#circuit

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In a world full of doing doing doing, its important to take a moment to just breathe, just to be. 🌊🌊🌊
I got to the gym this evening to find out they were closing in a half hour! I still got a great shoulder and triceps workout in. I did 4 rounds of: 12 Dumbbell side raises 12 Dumbbell front raises 10 TRX reverse flyes 10 TRX face pulls 10 TRX push-up knee-ins Then, 4 rounds of: 10 dips 12 TRX tricep presses 12 Dumbbell kickbacks 10 Narrow push-ups Here it is in hyper-speed! Haha 😂 - - - - #ironallies #ironalliesfitness #shoulderworkout #tricepsworkout #giantsets #circuit #quickworkout #fitness #workoutideas #womenwithmuscle #strongwomen bodybuilding #fatloss #musclebuilding #personaltrainer #fitnesscoach #fitspo #fitnessmotivation
Single leg press...toning up the legs. Finished the circuit with this fatigued ‘em out. #worktilfailure #legday #circuit #fitness #fitchick #fitspo #fitfam #aliciacolganfitnesstrainer #glutes #quads #dontskiplegday #iifym #gainz #bootyfordays
1 week down, 11 to go! Proud of all my clients results so far in their categories on the Goodlife state leaderboard, keep up the great work! - Matt # 1 - George # 2 - Heath # 4 - Cathy # 8 - Chloe # 10 - Cj # 25 - Will be working hard and smart over the next 11 weeks with my clients to have them moving up on the leaderboard or maintaining their positions! - #armstrongfit #armstrongpt #armstrongcoaching #goodlife #goodlifetaylorslakes #goodlifewatergardens #fitness #rehab #mobility #stability #fatloss #jointmobility #kneerehab #circuit #abs #core #weightloss #sportperformance #sixpack #strength #strengthtraining #prehab #performance #sport #injury #power #speed #trainerofchampions #transformation #12weekchallenge
- @cedenoofficial Sunday February 18 I invite you to experience a 6 Hour Music Journey! Tribal, Guaracha Tribal, World House and Tech House at @hydratechicago DJ Set from 10:00PM-4:00AM in Boystown 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LATINXRECORDS #BRFRECORDS #CEDEŃO #Tribal #TechHouse #GarachaTribal #WorldHouse #3Ball #House #LatinHouse #Circuit #Zapateo #Aleteo #Guaracha #AgressiveDrums #DJ #DjLife #MusicProducer #18thStreet #Pilsen #Chicago #SouthSideChicago #Mexico #Guadalajara #Jalisco #Boystown #Hydrate #LGBT #Leabian #Gay
- @cedenoofficial Sunday February 18 I invite you to experience a 6 Hour Music Journey! Tribal, Guaracha Tribal, World House and Tech House at @hydratechicago DJ Set from 10:00PM-4:00AM in Boystown 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LATINXRECORDS #BRFRECORDS #CEDEŃO #Tribal #TechHouse #GarachaTribal #WorldHouse #3Ball #House #LatinHouse #Circuit #Zapateo #Aleteo #Guaracha #AgressiveDrums #DJ #DjLife #MusicProducer #18thStreet #Pilsen #Chicago #SouthSideChicago #Mexico #Guadalajara #Jalisco #Boystown #Hydrate #LGBT #Leabian #Gay
Student poses for a picture before the beginning of the Stemrobo Electronics Explorer Kit tutorials taught under the guidance of a Stemrobo Mentor at one of our associated Activity Centres. 🚧 #stem #education #innovation #creativity #learning #middleschool #earlyeducation #parentpower #putkidsfirst #eduleaders #science #tech #engineering #mathematics #technology #sensor #electronics #circuit #breadboard #makeinindia #skillindia #ataltinkeringlabs #electropreneur #voltage #current #adafruit #aimtoinnovate #robot #robots #aimtoinnovate
Students present the mechanical models they made during their Mechanical Modelling basics class taught under the guidance of a Stemrobo Mentor at one of our associated schools. 🚧 #stem #education #innovation #creativity #learning #middleschool #earlyeducation #parentpower #putkidsfirst #eduleaders #science #tech #engineering #mathematics #technology #sensor #electronics #circuit #breadboard #makeinindia #skillindia #ataltinkeringlabs #electropreneur #voltage #current #adafruit #aimtoinnovate #robot #robots #aimtoinnovate
Motovation track days + @atomicmotorsports = motomic? We aren’t that good at math. But we do conduct kick ass track days. Here’s one from BIC. #track #safety #circuit #ducati #kawasaki #bmw #ktm #yamaha #motovationtrackdays #staymotovated
#OnThisDateInMotorsportRacing The 2007 Daytona 500, the 49th running of the event, was the first race of the2007 @nascar Nextel Cup Seriesseason, taking place on February 18, 2007, at Daytona International Speedway in Daytona Beach, Florida. @kevinharvick  won the race by 0.02 second over @1markmartin in the closest finish since the first race at @disupdates when it took three days to declare Lee Petty the winner in 1959. The race was decided by a green-white-checker finish for the third year in a row, with two extra laps added for a total of 202 laps and 505 miles (813 km). . . . #nascar #nascarnextelcup #daytona500 #daytonainternationalspeedway #kevinharvick #markmartin #greenwhitechecker #epic #adrenaline #motorsport #racing #racecar #cars #picoftheday #becauseracecar #race #carporn #motorsportphoto #circuit #speed #motorsports #caroftheday #instacars #trackday #photography #racingcar #car #dreamcar #motorsportgram
Stand your ground. Activate your core and Ride those waves! Let's rock out an awesome session this afternoon (Feb 18) at @z1fitness.studio ! Train with us at our TRX FUNCTIONAL & SUSPENSION Session from 5:30pm-6:30pm! Walk-in: 10 BND Photo (c) @pattylicious #z1fitnessstudio #wherefitnessandfuncometogether #makeyourbodyyourmachine #trx #trxtraining #battlerope #trxfunctionaltraining #functionaltraining #trxsuspensiontraining #suspensiontraining #kualabelaitbrunei #trxwarriors #trxbrunei #bruneifitness #brunei #workouts #core #corestrengthening #circuit
A perfect wild and crazy Saturday night for our family, all of us competing in the #pumpathon2018 at the #Circuit ! So much fun for a good cause! 💪❤️🙏
なんかいい匂いがするー(●´ω`●)なにしてるのぉ?とピットくん(笑) 本日のYUUKAさんはもちもちパン作り(笑) 掃除機かけながら焼いてます(笑) #バイク #ライダー #サーキット #VTR250 #Rider #Bikie #Circuit #女性ライダー #レース #bikes #biker #bikergirl #motorbike #race #racing #girlsbiker #犬 #dog #ヨークシャテリア #ヨーキー #YorkshireTerrier #ネイル #ファッション #Fashion #Nail
// S U N D A Y • M O T I V A T I O N // 👏🏽 Start your week focused and ready to smash your goals!💪🏽 We are kicking off this week with our Monday morning —>> CIRCUIT 6.15AM <<— Tomorrow night —>> SPIN 5.30PM <<— text Anna on 0419166589 to book your bike!! 🚲 Memberships include all our classes everyone welcome! Come in and check the gym out at 45 Ormerod Street during staffed hours Monday - Friday 7.30am - 10.30am & Monday - Thursday 4.00pm - 7.30pm or give us a call on 87623535 to arrange a time that suits! Enjoy the rest of you Sunday 💙 #FitnessLife24 #Naracoorte #gym #fitness #training #passion #focus #goals #circuit #spinclass #classes #sunday #sundaymotivation #motivation #instafit #instafitness #instaquote
Go through all four stations once through per move, then go again doing all 3 moves per station before moving on. Nothing crazy, but still fun lol. #HIITwithRachel #HIIT #fitness #fitnesstrainer #groupex #personaltrainer #personaltraining #fitnessislife #gohard #bodyweight #goals #stations
TODAY’S WORKOUT - APOLLO 🏹 PLC providing us with killer sessions as always 😍🔥 You up for the challenge? Stay tuned. 💪🏼 . . . . . #workout #fitness #2018 #session #challenge #calisthenics #fitspo #inspire #motivation #killer #pumped #apollo #god #legends #theplcmovement #northgate #brisbane #gym #circuit #bodyscans
Morning Classes starting Tuesday the 20th of Feb - Hope to see you there. * please also be advised that our trainer extraordinaire Sarah is getting married next weekend and has taken some time off to get organised for her big day. #classes #fitness #training #boxing #circuit #healthylifestyle
Buenas noches! Esta semana,como habréis podido comprobar,no he hecho vídeo. Ha sido imposible por tema de trabajo,mucho lío,etc. En compensación, esta semana os prometo dos vídeos! Qué os parece? Espero que os sirvan de ayuda en vuestros entrenamientos ó clases dirigidas. Me gustaría que me dijerais vuestra opinión,dudas.. Mandarme direct,yo os iré contestando. Un beso enorme. Pasad buen domingo💜
El túnel que te lleva a el cráter de un volcán, simplemente maravilloso✨✨🤲🏻 Date la oportunidad de sorprender y admirar de los regalos que nos da la vida ✨🙏🏻🙏🏻🇲🇽 #TodoEsPosible solo#CambiaTuChip #Circuit #CircuitEmilioCasas @emiliocasas #mexico 😉👉🏻✨✨🎉
💥🔥MG 2018 TICKET ALERT🔥💥 Want to know where you can hear the freshest Circuit DJs Thomas Solvert & Phil Romano,find the sexiest international crowd this Mardi Gras?? There’s only one place...La Leche 🥛🥛powered by addicted Australia #laleche #matinee #sydney #officialclosingparty @sydneymardigras @matineegroup #happybirthday #40 #circuit #addictedaustralia #muscles #men #gay #equality #abs #raisingthebar #meetyouatmatinee Limited tickets left http://bit.ly/matinee18 And @bangclothing
INTENSE LEG DAY! 🔥🔥🔥 TAG your friends and try these next leg day! Exercise 1: Superset of Single straight legged deadlift (on hack squat machine) followed by single leg stationary lunges. Exercise 2: Hip thrusts Exercise 3: (burnout) Single straight legged deadlifts with dumbbell followed by dumbbell deadlift.
特に大きな事故もなく!ただただ寒い! #fisco #fsw #富士スピードウェイ #wrf #サーキット #快晴 #富士山 #mtfuji #s2000 #circuit
Never gets old, love my C7 🇺🇸🦅
Get in to All Action this week and try Metablast! Not your normal circuit session, you get a little bit of everything! Self paced and closely supervised this is for any fitness level 😃 Contact us today to see what session might suit you the best! #teamallaction
Doakan ya man temans, hari ini saya mau balapan dulu 🙏🙏🙏 #race #balapan #circuit
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