#circuit

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Sunday Service 🙏☀️😘❤️ #sundia #circuit #barcelona
8/19/2018// Hey everyone! I hope you are all enjoying this beautiful day today🤩 I certainly am today:) I had spin this morning, then after spin I went to the gym to do some extra abs🔥🔥 I did 3 sets of this ab workout you’re seeing here, and then I did one set of my “HIIT by the Hundred” workout to get my blood flowing again post spin! . Treat your body well today! Give it what it needs, and allow it to move and breath properly. As for me, I’m heading home to fuel my body with a nice green smoothie😊 . Have a great day fit fam🌷🌸 . . . #spinclass #inspiration #pic #healthyeating #workoutmotivation #workout #fit #abs #core #circuit #sweat #move #honor #fuel #green #smoothie #body #spinning #cardio #strength #girlboss #gym #gymmotivation #gymwear #gymworkouts #fitspo #fitfam
We just get brand new machines with different engine sizes. We look deep into the future to provide to our customers totally new experiences. Keep tuned and don't miss the presentation of our new karts. Need for speed? 📅🏁🚥 . . . #ibiza #karting #speed #competition #summer #friends #holidays #poleposition #adrenaline #fun #race #circuit #rotax #tonykart #birelart #sodikart #like4like #gokarts #racing #compete #spain #lewishamilton #fernandoalonso #follow4follow #life #instagood #honda #party #island #challenge
Des paysages désertique à perte de vu en passant par des dunes de sable s épointant au loin! Découvrez l’Afrique avec nous!🌞#PassionMonde #Afrique #Namibie #Circuit #Désert
Another great session in the bag for @anelle_massey today. This is her warming down after an absolute beast of a conditioning session. - Her numbers are up, her fitness and strength is increasing and we're on track to get her in tip top shape for her professional boxing debut later this year. - She hated me for a while today but she'll be thankful that she has put all this work in. So proud of her, everything coming into place now. - #METTLE #METTLEcamp #METTLEcoach #METTLEbar #METTLEmindset #METTLEbody #METTLEnutrition #mindset #body #Nutrition #coach #personaltrainer #reps #sets #weights #running #fitness #technique #hiit #fun #boxing #boxercise #weights #bodyweighttraining #circuittraining #circuit #progress
The Assault Bike (an air resistance stationary bike) is one of our recommended “cardio” machines ~~~ 🚲 the faster you pedal (and pull the handles) the more resistance builds up and the harder the exercise becomes. ~~~ 🤔 we like it because it involves more of your total body, and is a good way to scale intensity. ~~~ 👀 Here you see one of our clients putting in the work on the assault bike for a longer duration (60 seconds) but lower intensity (55 rpm) ~~ ☑️ If you like our content please like or share our posts! Follow @incitecoaching. It will help up get the word out! ~~~ 💻 #medball #burpee #fatloss #work #puttinginwork #justdoit #cardio #tabata #HIIT #circuit #metabolic #slam #jump #TRX #battleropes #strength #goals #fitness #motivation #gym #fit #workout #crossfit #inspiration #fitfam #assaultbike #training #fitspo #metcon #follow
Cute little flip-flop made Thursday at #makerspace #electronics #circuit #make
Vous avez besoin de changements? Contactez nous pour découvrir nos circuits!🌏 #PassionMonde #Circuit #Organisé #Monde #Continents
6th training of the week is usually a medium legs day (second legs day of the week) and focussing on high reps (20 per leg/exercice) for lean muscle mass 🍑 Circuit 1 (filmed) 4x: sumo squats, reverse lunges Circuit 2 5x: deadlifts, hip abductor cable, kickbacks 20 mins incline walk on treadmill
Climbing Ramp Bend at the old Crystal Palace Circuit in London. You can watch the full Track Walk on my YouTube Channel youtube.com/circuitsofthepast #crystalpalace #crystalpalacecircuit #lostcircuit #motorsport #urbex #circuit #racetrack #abandonedcircuit #abandonedracetrack #crystalpalacepark
Use Code- ABBIE to save some 💵💵💵💵 Much Love Abbie. Thank you for this awesome post!! - Remember, Always make some time for a little puppy love. . #Repost @corporate_sneakers with @get_repost ・・・ 🔥 BANDED BURN 🔥 . Bands ... we love them AND we hate them. 😈 . I played around with my new @hopefitnessgear bands yesterday and created this little full-body workout for ya! . I’m using their medium red hip circle band and medium latex miniband here. I love this brand because they donate 10% of their proceeds to charitable organizations helping children with childhood cancer and other illnesses. This is a purchase you can feel good about — and one that’ll give you a solid workout. 💪🏼 Use code “ABBIE” for 15% off! . Banded knees are a great way to increase that glute burn on exercises like squats and lateral steps, but it’s important to follow a few key rules: . 👉🏼Don’t step out so wide that you simply drag the back foot along (lateral walks). 👉🏼Don’t allow the knees to collapse inward (drive them out). 👉🏼Maintain tension on the band. . I love to find ways to use my bands for core and upper body, too! Try out these plank lateral stepouts for a shoulder burn like no other. 🔥 . Focus on your alignment. When everything is in its place, embrace the burn! . REPEAT 5X: 12 front squat (goblet squat will work, too!) 12 Romanian deadlift 12 pulse jump squat 12 lateral plank stepouts 12 kneeling row (12/arm) 12 overhead Superman pulls (sorry you can barely see this one ... thanks, pups 😅🐾) . . #corporatesneakers #lessselfiemoresubstance #workout #healthy #fitnessmotivation #weightloss #fatloss #fitness #homegym #strongnotskinny #progressnotperfection #motivation #circuit #HIIT #fitnessbands #hopefitnessgear
Today was the start of #week6 of @liift4 and it was #chest #triceps #circuit and it was a tough one. During the #burnout I asked aloud while laughing “why do I do this?” and my wife @brittwilliams102415 said “because you like the workouts and they work!” and that is absolutely correct! These #workouts are tough but they are totally #worthit and I’ve seen such awesome results. Even today I was doing 25lbs in each hand for the #chestflys for the first two sets (which I just upped from 22lbs last week) and upped it to 30lbs! Those are #results right there and I’m proud of that. Now after such a great #workout it’s time for my new favorite #protein treat! @cellucor #wheyprotein mixed with #fitpb powdered peanut butter and #almondmilk #sogood taste like a #reesescup minus all the empty #calories lol. • • • #chestworkout #chest #chestday #tricepsworkout #triceps #musclegain #liift4 #liift4life #joelfreeman #sundayfunday
If you could go back in time and watch one of these drivers, who would it be and why? Let me know in the comments 👌😁
When on the weekends you’re just stuffing yourself with all posible treats 🥨🍔🍰🍩 get your #booty up and have a little run 🏃🏼‍♀️ or simply a quick home circuit: non stop 10 jumping jacks, 10 burpees, 10 squat jumps, 1min plank - 1min relax, repeat 4 times 💪🏻 #sundayfunday #staystrong #gohard #circuit #fitspo #fitfam #fitgirl #fitness #fitnessmotivation #gym #gymlife #gymmotivation #sport #aesthetic #workout #abs #muscle #bodybuilding #weightlosstransformation #transformation #shredded #cardio #bodygoals #порусски #мотивация #спорт #фитнес #follow
✔ Salve Família ✌🏁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Segue nooix 👉 @PISTAO.FORJADO ™ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Fecham junto💢👊⠀⠀⠀⠀⠀⠀ @somotorzao @so_motorzao_ @fundodekintal @motorzao_bruto @motorforteoficial @so_motorzao_mexido ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ # Hashtags 👇 #Motorforte #Brazilian #Goias #Carburada #Motorfuçado #injetada #honda #Yamanha #Dore #Leovince #Protork #Circuit #Protaper #Fortuna #Torbal #Sportiva #Fuçada #Preparada #mechidinha #grau #motoevida #Motormexido #cg #titan #299km 🔰
#circuit 🕺
El circuito esta gustando mucho para rodar en Supermotard! Domingo que viene tandas con moto propia o moto del circuito! #gas #circuit #motorbike #supermotard #racing #cool #gas #andorra #green #pic #picture #pictures
Only 5 more weeks until the next #ELMS Race in Spa, Belgium 🏎🏎🏎 @elms_official @circuit_spafrancorchamps
Park Güell
SUMMER BEACH WORKOUT 🌴😎💪☀🏝 Quick little workout circuit as active recovery at the Beach 😉❗ --- BEACH CIRCUIT 🌴🌴🌴 40 SEC EACH / 20 SEC REST BETWEEN EXERCISES / 3 SETS --- 1) JUMPING JACKS 2) SEAL JUMPS 3) CAPTAIN PUSH UPS 4) PLANK + LEG RAISE 5) ALTERNATE LUNGE + ARMS HIGH 6) SKYDIVER + ARM RAISE --- To the Beach and enjoy your Summer 😎💪 // SUMMER BEACH WORKOUT 🌴😎💪☀🏝 Kleines schnelles Zirkel Workout zur aktiven Erholung am Strand 😉❗ --- BEACH ZIRKEL 🌴🌴🌴 40 SEK PRO ÜBUNG / 20 SEK PAUSE ZWISCHEN ÜBUNGEN / 3 SÄTZE --- 1) JUMPING JACKS 2) SEAL JUMPS 3) CAPTAIN LIEGESTÜTZE 4) PLANK + BEINHEBEN 5) ALTERNIERENDE AUSFALLSCHRITTE + GESTRECKTE ARME 6) FALLSCHIRMSPRINGER + ARMHEBEN --- Ab zum Strand und genieße Deinen Sommer 😎💪 . . . . #deincoach #sebastiankuehn #wayoflife #training #active #holidays #summer #beach #beachmode #waves #ocean #sunday #funday #reload #recharge #energy #amstrand #enjoylife #hiitworkout #hiit #quick #little #circuit #train #personaltrainer #instaclip #instagood #videooftheday
WE coaching sur circuit moto ! Trop cool !!! #moto #circuit #sport #coaching #passion Hydratation
Question : tu te trouves plutôt à 5000 tours "tranquillou", ou plutôt à 13000 tours "à fond" ???🔥🏍🤔🤔😁😁 Compte tour du Hornet 👌 Sans modification de la 📸 📸Olympus OM-D M10 Mark III @olympuswest @olympusuk @olympus_au #motard #bike #honda #cbr #hornet #yamaha #kawasaki #zx10r #bmw #s1000rr #aprilia #r6 #mt07 #motarde #rossi #custom #r1 #ducati #panigale #girlbike #circuit #five #mivv #piste #fitness #bikergirl #mt #rsv4 #frenchbiker #olympus @honda @hondamotofr
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