This Friday! Bringing the aerial Star Wars routine back for @thedollfacedames @bareburger_ca
Geek to Chic show. Tickets on sale now!
Promo code for discount: ALICIA
Calistoga was sweet and sweaty as always. We had our final kids camp of the season and it was my favorite so far. It was a brain drain to have camp and show run in the same hot week but I was grateful for pools, beautiful valley views from the laundromat, playing with one of my favorite photographers, dive bars, and giggles with the circus goons. 🎪♥️
is 90% making a mess of your apparatus, and 10% looking graceful AF. Sound on to hear @heelhang
’s standard motivational words.
It's onesie week @avionaerialschool
and it turns out I am a huge fan of teaching in my pyjamas.
The funny thing about being upside down? No matter how much body awareness you have, it’s easy to lose track of where you are in space. Up is down, right and left are easily transposed, and you have to figure out how to move freely while simultaneously holding on tight. And it’s easy to forget what it is you were trying to accomplish when you first got into the hoop, what success looks like when you ultimately lose sight of yourself. But then you get stronger. And you get better. Better at holding on, better at letting go, and better at trusting you know what’s right (or left) for you. 🤸♀️
#WhyNotBeAMAZING #lyra #circuslife #aerialist
The mix of and 👍🔥👍😀
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I’m always inspired by Rhythmic Gymnastics and the use of props between the sacrum and head. This drill helps to unify the different sections of your back bend, which yields greater confidence and clarity in the transitions. This and more coming to you from Advanced Flexibility at @cirqueschool. #contortion #flexibility #rhythmicgymnastics
Jump roping up the stairs on a unicycle⁉️ Checkout @kiara_kali
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for more pictures
This last minute decision to eat cake. It was a good one. 🍰
Don’t live life by anyone’s rules, not even your own. We all end up in the same place, stop playing it safe. Do the things that set your soul on fire 🔥so that when you look back on your life as the sun sets, you can honestly say you truly, deeply, passionately lived.
What a fabulous night in my hometown Quebec City! Had a lot of fun reuniting with my good old friend @richardcirque
! Thank you @mysteract
for this wonderful time once again! 💙✨💙✨
Little clip from Lyra 3 class tonight, this was tough! So much pain 😭 Proud of my first time trying to hang from elbows. Thanks @mposborne
for challenging us and believing in our abilities, you're an amazing teacher.
Everything is better with a friend 👯♀️
I’ve been wanting to climb on this thing and pose for almost a year now! I’m happy I finally got the chance too! .
To see some endurance Contortion training. These exercises are not easy but being able to do them now as a warm up means I’ve gotten a lot stronger! 💪