#circustricks

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Flipping through some photos when I spotted my first try at this move. If you’d have told me I’d be able to do this in a couples of years time I definitely wouldn’t have believed you...and yes I’m backcombing my hair in the 2nd photo 😏⚡️ #progress #progressgoals #aerial #rogueplaytheatre #anklehang #upsidedown #dontgiveup #determination #ican #aerialistofinstagram #aerialnation #aerialhooptricks #cirqfit #iheartaerial #pepearts #aerialbloopers #hairgoals #circus #circustricks #circuslifehacks #circusaroundtheworld #aerialhoop #aerialhooplove #aeriallyra #lyra #aerialbloopers #strongwomen #training
Sorry we’ve been so inactive! We will try to post more in a bit. I’ve been meaning to post these for a while❤️ @dancefusionsp #circustricks
Last night children’s LAMP took to the skies and began to learn how to walk on stilts! Our choreographer even had to have a go before she got the cast balancing on each other’s shoulders! 🎪🤹🏻‍♂️🤹🏼‍♀️🤸🏼‍♀️ #barnum #barnum2019 #lamp #lampfamily #amdram #amdramfamily #circus #circustricks #stiltwalking #onebrickatatime #musicaltheatre
Mal successfully spinning a plate while a puppy shows his love. Result, pure joy #oldfriends #circustricks @malediction0
So so much new stuff in here, that I learned over the weekend. I’m so inspired right now. 😍 big thankful shoutout to my new friend @alihoopmama for teaching me all this dope ass shit. 😍😘😘 #shape #shapes #hulahoop #flow #flowarts #hooplocks #circus #clown #clownlife #circustricks #csmhoopers #multihooping #polypro #hooptricks #hoopersofig #geometry #math #flowmiesofearth #gay #instagay #gaychub
Bend don’t break
FALLING SUMO. Love everything about this drop! Bit scary but sooo awesome. Thanks @tricky_vicki01 😁 #aerialsilks #silksdrop #aerialsilksdrop #newskills #circusskills #circustricks #flightfitness #stronggirls
Indoor attraction
Just a reminder that we are closed today in observance of Martin Luther King Jr Day. Classes will resume as usual on Tuesday. PC @rocketsaltdance @rocketsalt
Good way to close the weekend.. 100 heavy dus Hsw obstacle Max C&J (215#) 🍑 🍋 @savage_barbell @ironcladprogramming #circustricks #yeahbaby
I can’t spin clockwise 😖 why!!? 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ Lovely combo by @kerstenanderson
Started Aerial Hoop today, absolutely loved every second! #aerialhoop #aerialhooptrick #aerialhooplove #circus #circustricks
Decided to have a go at Aerial Hoop....it was amazing!!! 😊 #aerialhoop #aerialhooplove #aerialhooptricks #circus #circustricks
Why just trot around when you can do cool tricks instead?! #buddy #circustricks #quarterhorse #horsingaround #cleverboy #toocoolforschool
Just trying to hold on for one more rep ☝️ ••••• #synchrotoestobar #gymnasty #circustricks
Consider why you are doing an exercise. What are you hoping to achieve and for what purpose? #functionaltraining #crazyexercise #circustricks #physiotherapy #sportsphysio #why
"Did a little something with spin in straps class yesterday and a lot of conditioning when i ended up in class all alone with @natejamescirque. after a 3 week holiday break, everything is so hard! " - @ohdeborah ・・・ Anyone else feel the same way that Deborah does about straps? Give us a #thestruggleisreal in the comments below!! Straps is hardworking but it is such an amazing strength builder for all things pole, aerial and life in general. Join Nate for some serious strength building and a celebratory aerial straps dance on Tuesday nights at SF Pole and Dance! ・・・ Click the 'Book' option in our bio to reserve your spot! . . . . . #aerialnation #strongwomen #aeraildance #dance #sfpoleanddance #aerialstraps #aerial #aerialist #beginneraerialist #beginneraerialsilks #circus #circustricks #aerialtricks #aerialdance #circuseverydamnday #circusarts #circusinspiration #fitstagram #aerialistsofig #aerialistsofinstagram
Makin' shapes ❤️👽👾💎
Splits Saturday ✨🎪Showcase was a week ago already 😱
Audrey and I spent the afternoon at Perth Fringe Festival. We saw the Greatest Magic Show in the De Parel Spiegeltent. So funny. We wandered around the Pleasure Gardens for a bit before sitting in the shade for a sorbet cone to cool down. . . . #oursouthwestlyfe #perthfringefestival #thepleasuregarden #deparelspiegeltent #perthisok #fringe #thegreatestmagicshow #sorbet #circustricks #mermaids
Trying out a #handbalance on my new #handstand blocks #handmade by @spannerswallows ! Needed some close spotting but love the feel of them for my wrists! Now just to work on my #splits ! #fitnessplayground #circustricks
Terntitowt. Gewrl, I terntitowt. And I liyke it. #lunarlandings #unicornportals reflective hoops 😻 use my coupon for 20% off over 50 different reflective hoop color options. #unityofthehulahoopers #guysthathoop #flow #flowarts #flowstagram #circus #circustricks #gay #gaypride #rainbow #positivevibes #math #physics #geometry #newyearnewcircustrix #curvyhoopersunite #turnitout #turnedout #turnt
Doing crazy shit in level 2 #aerialhoop buuut this trick is quite safe although it doesn’t look safe or comfortable 😅 #aerialhooplove #poledancevienna #aerialdance #aerialist #aerialgirl #circus #circustricks #hoop #hooptrick #aerialhoopbeginner
Are you looking for a change in career or want to get away from the rat race? How about joining the circus - we've got the perfect starter pack! Unicycle Vintage hula hoops Bowler hat Dickie bow Other outfit accessories available in the shop! #circus #jointhecircus #runningawaytojointhecircus #hula #hulahoop #circustricks #unicycle SOLD #bowlerhat #dickiebow #newjob #newcareer
#Repost @neverwife with @make_repost ・・・ "Nessun albero può crescere fino al Paradiso se le sue radici non scendono fino all'inferno". C. G. Jung. TRUE LOVE IS BORN FROM UNDERSTANDING Buddha. Il vero amore nasce dalla comprensione . Sensazioni... #true #vero #verità #finoinfondo #verità #uguale #liberta #ilmiocammino #lanottebuia #comprensione #understanding #io #me #sola #aerialist #tessutiaerei #circuslife #circustricks #fly #flexy #mywork #neroametà #biondina #strega #athena #💪🏼 #🖤 @urbanacademy.monza @gilliesph
What a week!!! And we still have 4 classes to get through today!! You ladies are awesome! 😍👏🏼
"Nessun albero può crescere fino al Paradiso se le sue radici non scendono fino all'inferno". C. G. Jung. TRUE LOVE IS BORN FROM UNDERSTANDING Buddha. Il vero amore nasce dalla comprensione . Sensazioni... #true #vero #verità #finoinfondo #verità #uguale #liberta #ilmiocammino #lanottebuia #comprensione #understanding #io #me #sola #aerialist #tessutiaerei #circuslife #circustricks #fly #flexy #mywork #neroametà #biondina #strega #athena #💪🏼 #🖤 @urbanacademy.monza @gilliesph
Happy #flowartsfriday flowmies! Using this as my #stopdropandspin for @jeynlaundrie and @melwheeler ❤❤❤ passing the love onto @hooplalaa @michemoonflower and @emma_hip_hoop_hooray 😘
Enjoyed trying some handstand plyometrics I saw @coach_tami54 give her gymnasts after ripping and having to end my bar workout early. Swipe to see the progression of this blocking and body control drill and tag us if you give it a try! (Also swipe if you want a good laugh 😂 it’s in my story too!) . Also, my @equinox coworkers came in for a workout today and I was thoroughly entertained. • • • Honestly, it’s been a month since I’ve had a really decent workout. Sure, some pole attempts at home and a quick HIIT workout, but there’s nothing like gymnastics to me. Hopefully I can find an open gym or adult class in Raleigh or Nashville over the next two weeks to try, I felt so sluggish today! And darn! @cmemmel23 , I forgot to try your challenge today - next time! . That was totally a train of thought caption, sorry, but welcome to my brain. My clients call it a pinball machine. 🧠
L E T M E S E E Y O U R F A C E 💀🖤 L E T M E S E E I T G L O W
Here we goooo! It is DAY 9 of #NewYearNewCircusTrix Challenge! it is officially last day! you all have time until the 8th of February to complete and post all your videos. I believe in you! Good luck! . Today I am here with a big classic, quad arm split (excuse my terminology but is it how we call it?). I tried to break it down as much as I can, I hope it will help. If you can already do it, go for it and add your version, add an extra hoop, extra flourish or whatever you want. If you are still learning it, give it what you got, and try these variations I show here. each little step counts. 😄 If you have any questions, don't hesitate to ask me 🙂 and swiipeeeeeeeeee🙃😊 . Rules: - Follow all hosts & Instructors. @Messsmerizing @Alihoopmama @Missmojangles @Lila_chupahoops @Buket_rin @@ladonnapayasa -Follow Sponsor @HoopJunky - Post videos of any trix or all tricks. 9 videos = 9 entries! - Make sure you tag #NewYearNewCircusTrix in all challenge posts (So we can see!) - Optional Join Circus Style Multi-Hoopers Community on Facebook and share your videos for more great discussion! TWO randomly selected winners. (More videos the better chance to win) One winner will receive a H.O.O.P The Gateway Prop T shirt in any style and a Brand new shinny hoop of choice by @alihoopmama One Winner will receive a $50 Gift card to @HoopJunky . Music: Skeletons By Drehz
Aerial Hoop 🎀 Slowly turning & trying to think of a trick to get off that position without falling head first on the floor... 🧘🏼‍♀️ • • #aerial #aerialhoop #aerialcircus #split #circustricks #aerialtraining #hooptricks #training #stuntwoman #aerialist #flexibility #contortiontraining #london #uk
Circus Witch 🎪🧙‍♀️💚🖤 Loving the photos come through from Saturday’s showcase 💕 📸 Rob Pearson
Throwback to 2010. I had more hair but less stuff in my apartment. By then I had already mastered the KonMari method. Everything in my home sparked joy(Or at least got used for tricks)😁 It was a tiny studio apartment and I used the shelves in the kitchen to store juggling clubs, cigarboxes and wushu weapons. There was no food except for occasional pints of ice cream in the freezer. #tbt #throwbackthursday #2010 #konmarimethod #tidyapartment #konmari #parkour #pkfr #freerun #flips #juggling #cigarboxes #diabolo #circustricks #flowtoys #flowarts
Did you know that @circustrixoc has a Winter Pass deal going on right now?! It’s honestly such a good deal we couldn’t pass it up. It’s the perfect activity on a rainy day or when you’re looking for your kids to burn a little extra energy. 🤸🏼‍♂️ TIP: if you have littles go before the big kids get out of school. You’ll basically have the entire place to yourself! Have you been yet?! I’ll put a few videos up on my stories ♥️ #circustrixoc
Awesome lil visit to see our friends @thehiphopchipshop tonight! Amazing food!!! Maybe we should team up and do Hip Hop Yoga!!?!? Hmm?!? Hmm?!?? 😂🤘🙏 * * * * * * * #balance #wellbeing #workout #healthyliving #girlswithmuscles #calisthenics #handstand #handstandeverywhere #handstandlife #yoga #yogalife #stopdropandyoga #yogaeverydamnday #circustricks #acroyogadance #travelingyogi #hiphopchipshop #hiphopyoga
#colefitness now offers #circustricks training! 🤪 This #rollerboard stuff is completely addictive! #balanceboard #balancetraining #indyfit #indianapolisfitness #indyfitness
There's not long left until #TheSingingMermaid and her circus family travel off on the rest of their UK tour. You can catch them at the Studios until 27 Jan, but be quick, as Sam Sly is shifting his tickets fast! (📷: Graeme Braidwood)
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