I can’t tell you how many empty bottles I’ve tried to put aside to keep and always get accidentally thrown away by my hubby 😱 have decided “no more” for the new house. Will keep bath salts filled and perfumes by empty bottles in the bathrooms!
Do you have Thieves in your house? Since K was 3, I have made sure I have a steady supply of all Thieves products, especially now that both my kids are in elementary school and have so many activities that count on them being healthy! Immunity is important when you have rehearsals, trainings and competitions you cannot miss!
Now that my office is the world around me, I can stop to smell the flowers, essential oils, top of my daughter’s head, anytime I want! For extra long-lasting fragrance, I dab my fave oils on these yarn necklaces for good measure. Of course I like the yellow ones best! How do you make your oils last longer?
Committed to finding love... especially in the places where it feels like it’s not.
Thank you all for the love these past two days. Touched and so grateful.
#lookforlove #wednesdaywisdom #fullheart
Fiber is an important ingredient of our diets which aids in lowering cholesterol and it adds bulk to the diet thereby helping the body clear toxins. Pectin is a form of soluble fibre, which draws water from digestive tract and forms a gel like substance,thereby slowing down the digestion. Inclusion of pectin rich foods in the diet provides a host of health benefits.
1. Lowers cholesterol- Pectin absorbs fats from the cells and promotes release of good cholesterol (HDL). This helps to keep cholesterol levels under check.
2. Balances sugar levels- Pectin being rich in soluble fiber, slows down the digestion and delays stomach emptying. Thus eating pectin rich foods helps to stabilize sugar levels.
3.Aids weight loss- Pectin is a fat burning food. Because its ability to form gel like property, it aids weight loss and keeps us feeling full for a longer period of time.
Some of the fruits rich in pectin are Apples, oranges, plums, berries,pears, guava and other citrus fruits. It is also available in powder forms which is used in preparation of jams and jellies for its unique gel forming property.
Incorporate pectin rich foods in your daily plan and keep your cholesterol, sugar under check.
#pectin #solublefiber #gelforming #slowsabsorption #feelfuller #cholesterolatcheck #stabilisesugar #apples #guava #citrusfruits #easytoincoporate @pranahealthandhealing
Of course lemon is my all-time fave fruit oil but I cannot deny the power of the other citrus sisters as well! Grapefruit was my post-pregnancy lifesaver when massaged with Cel-lite Magic! And of course Tangerine and Lime add an awesome boost to any sparkling water. What are your fave uses of Citrus essential oils?
For so many of them are good! Think sunshine, bumblebees, flowers, butter (I lurve butter!), cheese, lemon essential oil!
CITRUS FRUITS- Lemon and Orange aroma extract
Need some boost in your monday - or any other days of the week? Here's solution for that! This fruity flavor will take you to Wonderland when your ordinary day feels dull and dark. It feels like magic even when you open the bottle and smell the perfect combination of these fruits. You can use it to boost your green tea, flavoring cheesecake or anything that your imagination desires.
Get your booster here
Don't forget that when your order exceeds over 30€ you will automatically get our bonus aroma extract bottle for free!
#lem1bakery #hellonearth #aromaextracts #hardbaking #hevybaking #lem1 #flavor #rockflavor #citrusfruits #aroma
Copaiba! What I call “nature’s epidural” lol! I had scads of this during the rare time that I endured a terrible sore throat. I’ve also used this topically during a visit to the Dentist!
🍊Did you know?
Women who consume high amounts of the flavonoids found in oranges and grapefruits have a 19% lower risk of ischemic stroke (caused by a clot) than women who don't get as much of these compounds, a recent study found. Citrus fruits are also high in vitamin C, which has been linked with a lower risk of heart disease. Beware of citrus juices that contain added sugar. And be aware that grapefruit products may interfere with the action of the cholesterol-lowering drugs known as statins.
Tag someone in the comments below that would love this👇
Our Citrus Lemon Slush is a tangy, zippy drink!⠀
Ice is layered between lemon and crushed lime zest to create a blended beverage with texture and flavour to boot. This drink is the perfect balance between sweet and sour. ⠀
Try it today!⠀
When your lemon is the size of a large orange! 🍊😮🍋
❄⛄WINTER 🍊ORANGE🍊 CHALLENGE JOIN VEGANRAWBEING to boost your immune system for the Winter. 21 day Orange challenge where by you juice or eat an orange a day. This challenge starts on the 15th of September to 5th of October 🍊
TO JOIN: follow @veganrawbeing
, like on Instagram or hashtag your post caption #veganrawbeing
This thick-skinned, juicy, peelable fruit provides an excellent source of vitamin C–nearly 140 percent of the daily requirement .This vitamin is a powerful antioxidant that contains what the body needs to develop and repair tissue, blood vessels, bones and skin, so consuming as much as possible is a helpful way to ward off that sickness taking over its office. 🍊
In addition, oranges contain 72 mg of calcium and 326 mg of potassium, these elements help maintain a healthy cardiovascular system by regulating the contraction of the heart muscle. 🍊
provide more vitamins and minerals including the ever-powerful vitamin C. So, yes, you won’t lose by noshing on the juicy fruits, an orange will set you up for success in this coming season
🍊🍊 #vegan #vegans #veganbreakfast #vegansofig #plantbased #livingfood #vegano #fruit #plantfood #citrusfruits #citrus #rawvegan #rawvegansofig #rawfoodshare #rawveganfood #fruits #plantbasedvegan #wellness #rawveganbreakfast #veganliving #plantbaseddiet
🍊🍊🍊🍊🍊🍊 #eatvegan #organic #veganism #juicy #juice #juicing #vitamin #citrusfruits
Between the cheeks... From Joshua R Drakes