#clairesyogijourney

1,672 posts

Loading...
Day 3 #yoginisempowered #ibelieveinmyself #scarypose lots of poses have scared me on my yoga journey, even good old headstand, but I've gradually overcame my fears, but I'm still scared of chin stand 😱 I haven't gone for scorpion variation this morning as I have a bit of an achy back after lots of back bends the past few day xx #day261 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
On Sundays I practice yin yoga 🧘‍♀️ as I knew a couple of today's challenges involved back bends I chose a yin practice focusing on spine flexibility, so for day 1 of #yoginisempowered #iamstrong I went for a pose that requires a lot of spine and core strengh (and flexibility) #kapotasana #day259 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
#leagueofextraordinaryyogis #lxyplatinum #kurparadwipadayogadandasana 🙏 I totally couldn't do @pablo_maha pose as I struggle getting 1 foot in my armpit, let alone 2 and then lifting onto my forearms 😱 so I did this version in lotus which I still found really hard, hence my scrunched up face which luckily you can hardly see 😂 #day257 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Wasn't sure which plank I was meant to be doing as it hasn't been posted yet 😉 so I guessed and did a few 😂 Day 13 #yogafeels #plank they all might be wrong I'll have to wait and see 😱 #day256 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 12 #yogafeels I could this pose fully on one side but my left knee can be a bit temperamental and sometimes starts to hurt depending which way I bend it, which it started to do in this pose when I had my leg in lotus so I tucked it behind instead xx #day255 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 9 #powerupyouryogachallenge #pinchamayurasana #scorpianpose I practice yin yoga on a Sunday and this morning's practice didn't involve much in the way of back flexibility so this was about as bendy as I was getting 😂 I'm not naturally good at back bends and need a lot of warming up xx #day252 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
next page →