#clairesyogijourney

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Can't believe it's the last day of #animalarkasanas 😱 where have those 40 days gone?? Anyway last day and a pose that I'm not too keen on πŸ™ˆ just scared I'll go too far and fall and get stuck or worse (I did go too far this morning and fell πŸ˜‚) #scorpianpose #day168 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 3 #armbalancedfun I never practiced #fireflypose for ages then all of a sudden over the past month I've practiced quite a few times including balancing on a wheel πŸ˜‚ and seen as though I did a yoga flow that included #bhujapidasana yesterday (which I didn't actually realise was a pose itself as I learnt how to get into firefly from this so assumed it was the lead up to firefly πŸ™ˆ) I thought I'd practice again today and also practiced tipping forward and tucking my feet under (well almost πŸ˜‚) #day168 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Today's #animalarkasanas is #swanpose which is actually #pigeonpose in yin yoga πŸ’ž I went with mermaid variation but when I thought about this version definitely isn't a yin yoga pose so I took a quick selfie in full swan pose at the end of my practice πŸ˜‚ #day166 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
I was too scared to bend end lower in the first pose, I was worried I would get stuck, fall or break something πŸ˜‚ I had to go on my tip toes too πŸ˜‚ looking at my regular wheel I could have probably walked all the way down the wall into it but still not sure if I'd try it now 😱 Day 14 #gravityissues #wheelposevariation #wheelpose #day165 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 12 #summerlovinyoga #seatedpose I went with #compasspose I always used to dread any form of compass pose but as my flexibility has improved I actually like doing this pose 😍 it's still a tricky pose and I have to warm up before I do it, but it's definitely not as much of a struggle and I can get my leg straighter and nearer my side 😊 #day163 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
#animalarkasanas #roosterpose don't be fooled I only held this for a split second πŸ˜‚ tripod headstandβœ” lotus headstandβœ” tucking my lotus onto my upper armsβœ” trying to lift up from headstand 😱 trying to balance without falling on my ass 😱 Hahahaha #day160 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 7 #gravityissues #middlesplits I may not be touching the floor but this is the lowest I've got in middle splits 😍 the struggle is real πŸ˜‚ I don't know if I'll ever get all the way down πŸ˜‰ #day158 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 6 #gravityissues #laghuvajrasana I don't know if I've ever tried this actual pose although I have tried #kapotasana I had an achy back this morning and couldn't get into the pose via camel but I did manage via reclined hero 😊 I may have to have another try of this and see if I can get my head nearer my feet πŸ˜‰ #day157 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
#wheelingintosummer #inversion I think I'm one of those people that handstands will just never "click" I've practiced handstands every day since January and still can't hold it for more than a few seconds πŸ™ˆ since I got my yoga wheel though by pressing my head against it I can take both my feet off the wall and hold for longer 😊 and I've also been able to lift my head and hold in handstand (not for long but I'm pleased πŸ‘Œ) #day156 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
#wheelingintosummer #core omg I had to do this about 5 times as I kept cutting some part of my body out the photo πŸ˜‚ I cut some of my butt off this one πŸ™Š but no way was I doing it again πŸ˜‰ #day155 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
Day 1 #summerlovinyoga #backbend I have had an achy back today from loads of walking (with a heavy backpack) and driving yesterday so couldn't bend too much πŸ€” but I did manage this #deerpose variation with a back bend 😊 #day152 #365daysofyoga #practicepracticepractice #igyogachallenge #igyoga #yoga #yogaeveryday #yogadaily #yogi #yogalife #yogalove #yogalifestyle #stretch #coremuscles #corestrengh #flexible #strength #balance #breathe #myyogajourney #clairesyogijourney #namaste #iamconfident #fitover30 #happyyogihearts #fitfam
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