#classicphysique

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My sweet Sadie! ❀️#HappyDad
When you see your clients push there ass off to be the best πŸ’ͺπŸ’ͺ -------- #Repost @slick_rick12 (@get_repost ) ・・・ From the Video Vault: When you say you got 3 more in the tank but its all fumes lol. My workouts have been beyond intense lately working for 15-20 reps. Arms, chest, back and legs have grown. Happy with the progress i have made since my last show. WE AINT STOPPING #ambitiousfitness #teamfitlab #volumework #grindtime #bodybuilding #mensphysique #npc #ifbb #classicphysique #delts #militarypress #reps #lafitness #growing #daybyday #commited #dedicated #excusethefaces #work #aesthetics #workhard #traininsane #fitness #fitfam #training #lifestyle
@arash_rahbar Arnold Classic Ohio 2018 πŸ”₯πŸ’ͺ
When it comes to training...the easy way or the hard way? ALWAYS the hardest route...that doesn’t ALWAYS mean heaviest weight...that can mean finishing your sets and knowing you have plenty left in the tank and doing a dropset with every drop going to DAMN FAILURE! With clients I asses their capabilities and then I ALWAYS MAKE EACH TRAINING BLOCK HARDER THAN THE LAST IN SOME WAY! CONSTANT OVERLOAD OF INTENSITY IS THE KEY TO GROWTH! I preach and grow at the same time...I’m not the strongest guy I know but I don’t remember the last time I regressed or maintained with my physique...why is that? Cause I look for various ways to increase my intensity of training...eccentrics, contacting holds, high reps, pause reps...the list goes on! Never tell yourself you’ve β€œdone everything” to progress something...chances are you probably haven’t! ELITE X ATHLETICS #bodybuilder #bodybuilding #bodybuilderlifestyle #bodybuildingmotivation #focus #fitfam #fitspo #fitness #fitnesslife #fitnessaddict #gym #gymlife #gymlifestyle #gymmotivation #natty #natural #naturalathlete #naturalbodybuilding #flex #focused #personaltrainer #personaltraining #aesthetic #classicphysique
In 10wks I will be gracing the Pro Stage for the first time. Not sure where that journey will take me, but extremely humbled. #10wksout #ifbb #legionsportsfest #classicphysique #training photo credit @made.in.the.schade
I definitely have been taking advantage of the newly found half-natty lighting in my bros room...I DIG IT πŸ˜©πŸ˜‚ #GAINZ #GRIND #Aesthetics #GoldenAesthetics #19yr #ClassicPhysique #TeenPhysique #ISU #UpWeGo #XDaysOut #LeanBulk
Treino de pernas amanhΓ£? Ou vcs vΓ£o na onda da segunda internacional do treino de peito? Rsrsrs #nutricionista #nutricaoesportiva #nutricao #classicbodybuilding #classicphysique #nutricao #rj #niteroi #esporte #30tododia #musculacao #icaraΓ­
Part 2 of 2: Back when Bodybuilders actually cared about their posing. βž–βž–βž–βž–βž–βž–βž–βž–βž– Melvin Anthony βž–βž–βž–βž–βž–βž–βž–βž–βž– #posing #posingpractice #melvinanthony #mervelous #ifbb #npc #Bodybuilders #Bodybuilding #classicphysique #motivation #movement #fitness #gymisonlypartofit #presentation #bestposer #oldskool #artofposing #youngkidsdontunderstand
Best advice on building a bigger chest β‰οΈπŸ‘‡πŸ½ . . INCLINE INCLINE INCLINE πŸ’₯ Whether it be barbell or dumbbell, focus a lot of your chest routine around incline presses. Make sure you get a deep stretch down towards your collarbone with your chin tucked, and squeeze that upper chest with INTENTION πŸ”₯ . . For custom meal plans πŸ›/ workout routines πŸ’ͺ🏽 e-mail me at jrodriguezfitness@yahoo.com πŸ“§ or send me a DM πŸ“² . . #JaysPhysique #Motivation #Bodybuilding #Deadlifts #ClassicPhysique #Beards #GuysWithBeards #GuysWithManbuns #Powerlifting #Model #Fitness #FitnessModel #FitnessMotivation #Tattoos #TattooModel #JapaneseTattoos #GuysWithMuscle #GuysWithTattoos #Aesthetics #GuysWithAbs #Abs #MusclesAndTattoos #Florida #Clearwater #Tampa
Confronto dos top 06 - Classic physique πŸ‡§πŸ‡·πŸ”ͺβ˜ οΈπŸ‘ŠπŸ’ͺ#teammp10 @peixedovanor @atp.treino_oficial @desafiomeumundofitness #mrbrasil #classicphysique #olympiaamateur #npc #brasilfisiculturismo
Nicolas' front double Bicep is the bestπŸ‘ŒπŸ’ͺ, I love the way he arches a little story the right to flex out his lat and abdominals. This is Art!! - #bodybuilding #olympian #bodybuilder #gains #classicphysique #muscles #powerlifting #mrolympia #motivation #inspiration #latspread #biceps #pushpullgrind #tflers #instagym #health #exercise #fitness #squat #conditioning #shredded #physique #ifbb #212 #2018 #bulk
And no visit is complete without a few photo ops right? It's always a pleasure to go and venture out to different facilities for a change of pace. A special Thank you is in order for @topshelftommy for his hospitality and having us (@corinnemaefitness @jeff__diesel @jess.oquendo ) here at his gym! ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ @topshelffitnesscenter #bodybuilding #figure #physique #classicphysique #npc #ifbb #npcnortheast #sundayfunday
7 weeks out baby πŸ† The Revolution Classic Physique πŸ’ͺπŸ† #amputee #classicphysique #pernetamorfo #TEAMMONSTER
Been hitting legs every other day. Probably not the best for recovery but I can’t help it. Wanting them to grow.
Day 26/27 of 30 Didn’t record today’s shoulder session since I was in such a hurry. Here are some clips from yesterday’s AB session though. I’m going for that 26 pack whenever I lean up haha. #motivationmademedoit #noexcuses #fastedcardio #abworkout #classicphysique #pump #abs #ifbb #npc #physique #militarymuscle #motivation
Your work will speak for itself. The naysayers can only watch because they have no control over the amount if work you put behind your craft. - πŸ‘‘The King Is HereπŸ‘‘ - πŸ”ΊRedCon1.com Link In Bio Discount code: EbonyKing10 - πŸ’’SHAREπŸ’’ - πŸ“¨DM for custom training plansπŸ‘‘ - ♣️♣️♣️♣️♣️♣️♣️♣️♣️♣️♣️♣️ #Redcon1 #WeAreRedcon1 Β  #TeamRedcon1 #bodybuilding #fit #ripped #motivation #fitness #classicphysique #EbonyFitnessToday #gym Β  #aesthetics #explorepage #fitnessmodel #health #follow #IFBB #musclevideos #melanin #photooftheday #ClassicPhysique #tbt #wshhfitness @ragingsilverback @jeremypotvin_ @hypertrophycoach Β @dwihmagazine Β  @aaronsingerman @blackfitnesstoday Β  @themusclephd @redcon1tieroperators @dvddestdvddies @fit_chocolate365 @supportmilitarymuscle @ebonymuscle @redcon1 @redcon1_frontline @swoledadof3 @ebonyfitfreaks
Please follow me: -@arnoldschwarzenegger__offical
#μš΄λ™26일차 #νŒŒνŠΈλ„ˆμš΄λ™ 항상 즐겁게 μš΄λ™ν•˜λŠ” 보석이 #보석같은보석이 @winnergym_jewel 직원듀이 μ§€μΌœλ³΄κ³ μžˆλ‹€πŸ˜†πŸ˜†πŸ˜†πŸ˜†πŸ˜†πŸŽΆπŸŽ΅ ㆍ 이틀 같이 μš΄λ™ λͺ»ν–ˆλ”λ‹ˆ μ—„μ²­ λ³΄κ³ μ‹Άμ—ˆμŒπŸ˜† ㆍ ㆍ @winnergym_fit #Jordan #gymwear #hardcore #bodybuilding #bodybuilder #fitness #supplement #ifbbpro #olympia #arnoldclassic #classicphysique #physique #bikini #asiagrandprix #nabba #trip #daily #life #food #work #workout #healing #fashion #bulking #fitness
Please follow me: -@arnoldschwarzenegger_legend
Bodies By MonΓ©t Athlete Brennis still holding some lines with some thickness too!!! I’d say that’s a perfect combo in an offseason πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #Repost @blackninjaturtle with @get_repost ・・・ This mornings progress pics.... my coach @ifbbpro_emonet and I are killin this off season... y’all don’t wanna see this March 2019 package 😈😈😈😈 #progress #fit #fitness #fitnessmotivation #cardio #pictureperfect #strongman #gym #gymlife #pro #jacked #classicphysique #videooftheday #natty #healthy #healthylifestyle #bodybuilding #king #blackkings #abs #gifted #goldenera #oldschoolbodybuilding #achieve #gymmotivation #goldenerafitness #pose #gains #asetheti
Working up a sweat in the STAUNCH TπŸ’ͺ
β€œNo es la estatura, ni el cuerpo, ni la belleza, ni el dinero, lo que te hace una gran persona, es el corazΓ³n, la humildad y la inteligencia.β€œ Paz sexo y amor πŸ’—. RelΓ‘jate comen sabroso disfruta la vida que es una sola....... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitmodels #fitnessmotivation #ripped #npc #bodybuilding #exercise #mensphysique #classicphysique #lifestyle #ifbbpro #gymlife #fitnnesaddict #motivation #sherdded #gohard #nopainnogain # #photoday #gym #eatclean #Love #Instagood #Photooftheday #Fashion #Beautiful #Happy #bike #Like4like #Picoftheday #Art #Photography
Mid drop set. Felt like this reflected how I feel sometimes. People tell me to cut my hair but tbh it makes nice blinders to cut out interruptions at the gym. #npc #ifbb #bodybuilding #classicphysique #fit #fitness #gym #fitspo #justdoit #flex #aesthetic #bigshrugged
The Neck Press...aka Guillotine Press...is simply a bench press used with a wider than shoulder hand placement and you lower the bar to your neck. Anatomically, when done correctly this movement stimulates more pectoral fibers than any other chest movement. The wider the grip the less shoulder and triceps are involved making this potentially more of a chest isolating workout. #Godfirst #aesthetic #fitspo #bodybuildingmotivation #fitnessmotivation #gymlife #chestday #workout #abs #shredded #benchpress #instagood #motivation #bodybuildinglifestyle #igbodybuilding #strong #fitfam #fitness #body #workoutmotivation #bodybuilder #bodybuilding #trainhard #fitnessmodel #muscle #gainz #mensphysique #classicphysique
From the Video Vault: When you say you got 3 more in the tank but its all fumes lol. My workouts have been beyond intense lately working for 15-20 reps. Arms, chest, back and legs have grown. Happy with the progress i have made since my last show. WE AINT STOPPING #ambitiousfitness #teamfitlab #volumework #grindtime #bodybuilding #mensphysique #npc #ifbb #classicphysique #delts #militarypress #reps #lafitness #growing #daybyday #commited #dedicated #excusethefaces #work #aesthetics #workhard #traininsane #fitness #fitfam #training #lifestyle
Falta pouco!!!! Restam ainda 3 semanas para tentarmos entrar do avesso!!!! @josemaralmeida @natuvidasuplementos @musclecontestinternational #oldcoach #classic #classicphysique #contest #fitness #musclecontestinternational #vaibrasil πŸ‡§πŸ‡· β˜πŸ»πŸš€
Sickkkk workout at @elev8tionfitness gym.. If you guys ever in Miami area i definitely recommend stopping by to get a workout! ATMOSPHERE IS LEGIT!
Front double bicep! Rear double bicep! As I wait till the USAs I sit here studying my craft! And always look at what I can improve! Like a Artist 🎨 Capish....πŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―πŸ’ͺ🏽 Hope you guys are having a great Sunday! β€’ β€’ β€’ β€’ β€’ #musclecontest #aesthetic #art #classicphysique #bodybuilding #GlobalFormulas #dedication #posing #teamzerogravity #zerogravity #BentsonBuilt #npc #ifbb
we moved some weight today. I had a much better work out than yesterday, worked up to 435Γ—6 for a 10lbs pr. . . @lauziere.powerbuilding πŸ”₯πŸ“Έ . . #bodybuilding #guns #bis #tris #shoulder #lats #back #rackpulls #ontariomuscle #physique #classicphysique #bulk #swole #canadianprotein #repthenorth #guyswithmuscle #jednorth
I want all this world has to offer .... all the above πŸ™πŸ»πŸ’―
Few screen shots from the @bigmanweekendshow live stream in which I got fourth which I’m fairly happy about after making the switch to #classicphysique a few weeks ago. Some really good feedback from judges and this will be put into play over the coming months with some clear targets. Thanks to @trainedbyjp for being a great coach and not letting me freak out about making weight πŸ‘€ and sorting out the tan with @suzy_hanah , best tan I’ve had by far! Thanks to sponsors @dedicatedfitnessgymxl for the support. And most of all thank to @charlypfit for pushing me through and not punching me in the face for being a dick on prep a fair few times. #bigmanweekendshow
The most painful thing for to train is legs, but that is also the reason why legs are my favorite bodypart to demolish. . . Comment what your favorite bodypart to train is πŸ’ͺπŸ’ͺπŸ₯©
Last workout in Puerto Rico had to be arms! Nothing better than getting a nice pump at my old gym where everything started. I love Puerto Rico and I love my friends and my family. I had a blast this week, the love and the vibes I received were amazing. I missed that... Now that I'm back to AZ I feel more motivated than ever!!! Let's get to work because I have a lot of plans to bring to life!!! Stay tuned. β€’ β€’ β€’ β€’ πŸ“Έ: @charlesinwonderland #classicphysique #mensphysique #npc #armday #arms #chest #back #shoulders #legs #abs #fitness #fitnesslife #fitlife #fitnessmotivation #lifestyle #cut #shredded #motivation #inspiration #pump #selfie #arizona #bodybuilding #latino #puertorico #ripped #fitfam
Kaotic Athlete ....My main brother since 6th grade @_beyouself putting in that work, He has gotten more consistent over the past year and is definitely seeing the results going from a skinny frame to an athletic frame.....all while majoring in engineering and study his butt off...salute, my teachings are paying off haha πŸ˜‚πŸ˜‚ #kaotic #bestfriend #beast #health #bodybuilding #classicphysique #diet #workout #gym #middleeast
Someone came up to me today and said "Your legs are too big!" I responded with "No, your legs are just too small". . . . . #legsfordays #legday #legworkout #classicphysique #sundayfunday #sunday #nodaysoff #gymlife #gains #grow #quads #hamstings #physique #nopainnogain #getitdone #startthisweekoffright #strong
Olympia 2017 #classicphysique
Please follow me: -@arnoldschwarzenegger__lover
@craig_swole1 & @thedorianyates πŸ’ͺπŸ»πŸ‡¬πŸ‡§. @templegymuk The lats can be worked through 180 degrees of motion to failure, and that failure is not limited in any way by the biceps, as they are not involved. I know that not every gym has one of these machines, but Temple Gym has had one for over 20 years and consider it to be priceless in the quest for a bigger back. Another advantage to doing pullovers first is that you pre-exhaust the lats. It will take less weight in the subsequent rowing and pulldown movements to thoroughly fatigue the lats, and they will reach that fatigue without being limited so much by the biceps. You can use a dumbbell for pullovers if you don’t have access to a machine, but the range of motion is shorter and it’s difficult to keep the triceps out of the motion. A straight-arm cable pullover is another option, but it’s tough to use enough resistance and stay on the floor at the same time. #bodybuilder #bodybuilding #muscle #gym #gymtime #delts #chest #arms #biceps #pecs #traps #back #legs #legday #chestday #triceps #rare #mrolympia #ifbb #classic #protein #arnoldschwarzenegger #swole #jacked #classicphysique #legend #ripped #gymselfie #legday #dorianyates
Focus 😀πŸ’ͺ🏻 Rate his training intensity from 1-10 πŸ”₯ Love the content? Then follow @gymdivision for more daily fitness motivation πŸ€™πŸ» . πŸŽ₯ @jeremy_buendia . #jeffseid #davidlaid #zyzz #stevecook #aesthetic #shredded #bodybuilding #andreideiu #mrolympia #mensphysique #fitness #gymshark #getshredded #abs #chestday #gym #workout #mirin #classicphysique #bodybuildingmotivation #bodybuildinglifestyle #fitnessmotivation #fitnessmodel #absworkout #pic #video
Unsolicited physique update: Finally filling out my larger shirts, just much leaner than before at this size. Eating about 60-70% decent, 30-40% crap daily. 5-6k cals. 234 lbs gym weight. Use code billy10 at frekwear.com for the shirt. As you can see they're very form fitting for muscular physiques. #bodybuilding #classicphysique #npc #aesthetics #gains #frekware #doyoueven #frΔ“k #fitnesscoach #coaching #npccoach #trainer #personaltrainer #contestprep #shredded #aesthetic
165 lbs here 😳.
Find one that's fits your type crazy. @fashionattiffanees
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