#cleanchoices

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This side hustle is the best! 😍 Did you know that I had never purchased Beautycounter products before jumping in as a consultant?. . At the time, I had a 6 month-old who didn’t sleep, an active 2.5 year-old, was back working as nurse in the PICU, and was back in grad school. I have fit my work into the nooks and crannies of my days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t have to host parties, you can create and put into this job whatever you want to get out of it. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love the community of women and friends I’ve found and talk with them almost daily. I love my mentor, and she gave me this shirt and new lip gloss for meeting my goal of manager. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What questions or hesitations do you have about becoming a consultant? 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautycounterconsultant #beautycounter #cleanbeauty #takethejob #business #sidehustle #debtfreejourney #workingmom #nurse #raleighmom #betterbeauty #safebeauty #cleanchoices
Clean, natural products for all my needs. To check out these great products, click on link in bio.
Mmmm... Which latte are you?⠀ 💚 Matcha - rich in antioxidants (especially ECG), fiber, chlorophyll, vitamins C & selenium.⠀ 🖤 Charcoal - assists in kidney function, absorbing toxins, & digestion.⠀ 💗 Beet Root - lowers blood pressure, improves stamina, great source of potassium, selenium, zinc & iron.⠀ 💛 Turmeric - anti-inflammatory, promotes joint improvement, boosts stress tolerance & metabolism.⠀ .⠀ .⠀ .⠀ #healthylattes #charcoallatte #matchalatte #greentea #greentealatte #Beetroot #tumeric #tumericlatte #cleanlattes #healthychoices #healthyfoodchoices #cleaneating #coffeegram #coffeeaddicts #caffineaddicts #caffinepost #caffinealternatives #healthybody #healthyjourney #wellnessjourney #wellness #mindbodysoul #cleanchoices #westhollywood #californialiving #beverlyhills #fromtheearth #malibu #westwood #brentwood
Bowl queen 👸 🙋🏽‍♀️ a yummy burrito bowl for this week’s lunch meal prep 🌯 Sautéed mushrooms & peppers with black & pinto beans on a base of half brown rice/half shredded lettuce and topped with pico! . . . . . #cleaneats #cleaneating #cleanliving #cleanrecipes #vegetarianrecipes #healthyliving #fitlifestyle #fitlife #fitnessinspiration #fitnesscommunity #vegetarian #healthysnacks #mealprep #mealpreprecipes #cleanchoices #mealprepideas #plantbased #plantpower #vegetarianrecipeshare #cleanrecipe #cleanwithlesleykoppert #cleancooking #vegetarianmealprep #fallrecipes #veggiebowl #burritobowl
Feeling good- Living better❤ Sometimes it's easy to be jealous of others.. dont let that hate in, having hate in our heart is a reflection of our own insecurities. • We all have things we like better then other parts of ourselves! But it's important to really work on that #selflove ! There is nothing selfish about self love! When we love ourselves we can love others❤❤ • #mytribe #selfcare #monday #friendship #empoweroneanother #encouragement #workout #guthealth #cleanchoices #ootd #fallstyle #positivethinking #comfycasual #scarfseason #skincare #confidence #shopping #momlife #falloutfit Shirt is from @jennyinthecitympls ❤ check her shop out!!
I love our Hardcover books but there's something so satisfying about a Notebook. Somehow they feel more accessible and minimal. These notebooks are made with post consumer locally collected paperboard like cereal boxes and food packaging waste. We cut and fold it, gather your design, your choice of colors and our tree free sugarcane paper, then sew it it up style. ... www.mountainboundbooks.com is where they're at. ... 📒📓📒📓📒📓📒📓📒📓 #notebooks #schoolsupplies #zerowaste #cleanchoices #recyclednotebooks #scissors #vintagescissors #foodpackaging #minimal #paperboard #cardboard #colors #eco #treefreepaper #notebook #etsyshop #etsyseller #etsy #Etsyfinds #etsystore # etsygifts #etsysellersofinstagram #etsyusa #etsymaker #sugarcanepaper #etsysuccess #etsylove #reducereuserecycle #postconsumer #gifts #giftsforvisionaries
Is yours?
Easy like sunday morning 🍃 Bom dia! É domingo, eu sei, mas madruguei... E ainda bem porque consegui aproveitar uns belos raios de sol ao acordar! Quem mais adora o solinho de outono? ☀️ . A partir de amanhã os meus pequenos-almoços vão ter de passar a ser mais rápidos e práticos e, por isso, comecei já a praticar! 😅 Para hoje, temos: bolinho de microondas de aveia, claras e proteína vegetal. Adicionei, ainda, banana, sementes de abóbora, côco ralado e manteiga de amendoim - estava óptimo! 👌🏻 . Ultimamente o meu cérebro não me tem deixado dormir muito, parece que estou em constante 'brainstorm' de ideias e, sempre que tento parar e pensar noutro assunto, não dá - estão a imaginar o nível de excitação para o novo desafio que tenho pela frente, não estão? 😂 Mas como estou realmente feliz e vou poder fazer aquilo de que mais gosto, nada disso se torna um problema, muito pelo contrário! Sigo muito grata pela oportunidade e com a convicção de que a minha dedicação será o factor principal para que tudo corra bem. 🙏🏻 . Não será domingo de preguiça porque, sabem que mais? Nem quero que seja. 🙈 Beijinhos amores e um óptimo dia! ❤️ . . . #goodmorning #sunday #sundaymood #sundaymorning #weekend #mood #eatclean #cleanchoices #fitfam #fitfood #fitfood_portugal #foodie #emformasempressao #healthychoices #healthylifestyle #healthy #healthycake #healthyfood #healthyrecipe #fitrecipes #mugcake #fitcake #breakfast #healthybreakfast #sundaybreakfast #fitbreakfast #instafood #instafit #lovefood
Time is precious... so why spend it cleaning your home when you can just pick up the phone and let us know your needs.🏡🇨🇭👔 . . . #swisscleaning 🇨🇭 #instageneva #clean #ironingservice #genevaservices #nyon #swisscompany #housecleaningservices #housecleaning #versoix #instagram #cleanchoices #cleaneatinglifestyle #healthyenvironment #healthyhome #familyneeds
Bom dia, bom dia! 💛 Como estão? Tudo a postos para entrar no fim-de-semana com alegria? 🙌🏻 O meu inicia com aulas, exames e algum cansaço mas nem por isso com a boa energia em falta (ou assim espero, ahah)! Há algum tempinho que não fazia as minhas #zoats e hoje era só mesmo o que me estava a apetecer. 🙏🏻 ▪️ 1/2 courgette ralada 1 c. sopa aveia instantânea sabor bolacha 1 c. sopa flocos aveia finos 1 c. sobremesa proteína vegetal ervilha Canela a gosto Bebida vegetal de amêndoa 1 clara de ovo Misturar tudo (excepto a clara de ovo, coloco quando já estão quentes), levar ao microondas e ir mexendo de 30 em 30 seg. até obter a consistência desejada. 👌🏻 Toppings: 1 kiwi, framboesas e manteiga de amendoim. 🍇 As minhas publicações têm andado a falhar um pouco porque me faltou tempo para poder publicar como gosto, sou sincera. No entanto, prometo que continuarão a existir! E aguardem novidades... 🙏🏻 Desejo-vos um óptimo fim-de-semana! Espalhem coisas boas por aí! ♥️ . . . #zoats #goodmorning #morningzoats #zucchinioats #zucchini #oatmeal #oats #breakfast #fitbreakfast #healthy #healthychoices #healthybreakfast #fitfam #fitfood #fitfood_portugal #emformasempressao #eatclean #cleanchoices #foodisfuel #instafit #instafood #fitpt #fitportugal #healthylifestyle #healthyrecipe #peanutbutter #instantoats #simpleideas
☠Mineral oil is in 96% of all skincare products ( creams, baby lotion, ointments, cosmetic, hair products and more). ☠This oil is a common ingredient in anything that requires a smooth gliding action, and may be listed under different names, including petrolatum or paraffinum. ☠This has nothing to do with the "benefits for your health" and more do to with HOW CHEAP IT IS. ☠This ingredient can't be absorbed, it coats the skin like a plastic wrap, blocking the pores from absorbing nutrients or releasing toxins. ☠Applying it to your skin repeatedly can cause various negative hormonal effects, including ovarian dysfunction, endometriosis, miscarriages, and damage to the immune system #knowwhatsinyourproducts #cleanchoices #nontoxicingredients #nomineraloil #botanicalingredients #vegan #cruetlyfree #nontoxic #skincare #healthyliving #cleaningredients #yourskinisworthit #everydaymakeup #everydayskincare
At Solar MD we're all about creating a sustainable world now & for the future. It shouldn't be a luxury to make an environmental sustainable choice. #thursdaymotivation #capetown #sustainableliving #solar #solarpanels #solarsystem #ecoliving #cleanchoices #livingwell #environmentalist #lovingearth
🍃🌱🌿 Dy-Zoff jetzt mit natürlichen Baumwolle-Pads. 💚💚💚 Welcher Friseur kennt das nicht? Die Coloration der Kundin geht oft auch mit Flecken auf der Stirn, rund um den Haaransatz, an den Ohren, im Nacken sowie an den Händen einher. Und nicht selten sind diese unerwünschten Farbflecken äußerst hartnäckig. Mit den Dy-Zoff Haarfarbe-Entferner-Pads lässt sich das Problem in Sekundenschnelle beheben #friseur #haircolor #hairstyle #barbicide #hair #hairtreatment #haarfarbe #clean #cleanskin #sensitivet #haircut #balayage #hairdresser #hairsalon #cleanchoices #balayage #eyebrows #straehnen #friseure #friseursalons #cotton #nature
Stress can impact everything! Including your skin... make sure you’re taking time to take care of yourself! This includes a skin care routine and also what you eat. Vitamin C is huge especially with sick season just around the corner! It’s good for prevention but also for your skin😊 Ways to get Vitamin C: ✨Lemons ✨Blueberries ✨Blackberries ✨Bell Peppers ✨Sweet Potatoes ✨Broccoli ✨Oranges . . . . #wellnesswednesday #vitaminc #oranges #holistichealth #skincare #selfcare #woodsideholistic #stressless #prevention #skintherapist #guelphontario #cleanchoices #selflove https://provinceapothecary.com/blogs/news/how-vitamin-c-can-help-reduce-your-stress Photo cred: Pexels
🔛 Sabem o que rima com outono? Maçã, canela, amendoim e avelã, nem mais. 👌🏻 Bom dia! 🍁 Sendo que a minha estação preferida parece ter finalmente chegado... os pequenos-almoços irão passar a ser mais aconchegantes e com alimentos que adoro. 😍 Exemplo disso mesmo foi esta panqueca maravilha de aveia e skyr que acompanhei com café e bebida vegetal: não me canso de a fazer! ▪️ 2 c. sopa aveia 1 c. sopa skyr natural 1 ovo 1 c. sobremesa proteína vegetal (opcional) A gosto: Maçã Canela Manteiga amendoim Avelãs Um dos meus PA's de eleição para iniciar um dia de decisões e, espero eu, coisas boas. 🙏🏻 Uma feliz quarta-feira, xuxus! ❤️ . . . #goodmorning #pancakeday #pancake #healthychoices #healthylifestyle #healthy #foodie #breakfast #healthyrecipe #apple #healthybreakfast #fitfam #fitfood #fitfood_portugal #fitbreakfast #fitrecipes #autumn #fall #eatclean #cleanchoices #peanutbutter #hazelnuts #applepancake #instafit #instafood #fitpt #fitportugal #autumnfood #behealthy #skyr
What’s in your makeup? 💄Unfortunately, the yucky stuff in most conventional makeup products can be really harmful to our bodies. This makes me mad 😡 and sad 😢. Thank God for companies like #YoungLiving who tell you what is in their products and who strive to make their products clean and healthy, as well as keeping a sustainable standard for how ingredients are sourced. Go to SeedtoSeal.com for more info on Young Living’s guarantee. AND save the date for Saturday, October 27th, at 11am to join me in exploring the #SavvyMineralsMakeup line! RSVP at bit.ly/savvyminerals2018 so I can send you the address the day before the event! See you there! 🤗
Cashed in my Essential Rewards Points!! This was all FREE! 💲 🤗 If your not on ER what is holding you back? 🤔 Thieves Handsoap, Hand Purifier and Super C has us prepared for Fall 🍂and all that comes with it 😷🤧🤒. #yleo #younglivingessentialoils #essentialoils #thieves #probiotic #superc #lemongrassessentialoil #peppermintessentialoil #handpurifier #toxinfree #cleanhands #cleanliving #naturalliving #toxinfreeliving #cleanchoices #immunitysupport #guthealth #proactive #essentialrewards #essentialrewardspoints #wellnessinabox #wellnessoptions
BREAKFAST/OATMEAL BOWL I have tried to like/love other things for breakfast but my loyalty to oatmeal deserves a gold medal .... i love love love ❤❤ some oats esp with Peanut Butter ... who knows that Mama Peanut Butter; that natural one you could snack on all day ??? .. . . . . . . . . Oats + milk and honey Peanut Butter Pomegranate Coconut chips Chia Seeds Banana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #overnightoats #breakfast #chiaseeds #healthylifestyle #lifestyle #foodie #cleaneating #cleanchoices #nutrition #foodblogliebe #frühstuck #ernährung #gesundesessen #calories #morningfood #instafood #foodporn #foodgram #peaches #buddhabowl #healthyrecipes #foodblog #foodblogger #weightloss #africanfoodblogger
Semana a começar da melhor forma com papinhas de aveia feitas pelo Alex! ❤️ Haverá melhor forma de iniciar o dia? 😍 Ficaram tão boas! Não me canso de dizer que ele é mesmo o mestre das papas de aveia quentinhas. 🍀 ▪️ 20g aveia em flocos Bebida vegetal soja 1/2 maçã aos bocadinhos na mistura Canela a gosto Raspa de limão Miminhos destes não há todos os dias porque (ainda) não temos essa oportunidades maaas, aproveitamos sempre que eles existem. 🙏🏻 Depois de um fim-de-semana de emoções bonitas e um jantar em bom - para quem não soube, o Alex fez anos e no sábado foi preparada uma festa surpresa com muita família e amigos - esta semana vai ser de regresso a casa, ao estudo e à rotina. Mas primeiro, ainda falta a viagem... 😅 . Tenham um dia fantástico e que a semana corra super bem! Beijinho ♥️ . . . #monday #mondaymood #mondaymorning #goodmorning #happyweek #healthychoices #healthylifestyle #healthy #breakfast #fitfood #healthybreakfast #fitfam #fitbreakfast #healthyfood #oats #oatmeal #loveoats #eatclean #cleanchoices #appleoats #autumn #instafit #instafood #mondaybreakfast #cinnamonoats #mondaymotivation #newweek #emformasempressao #fitfood_portugal
Clean(ish) Chocolate Chip Pumpkin Loaf because it’s fall, y’all 🍁 Here’s whatcha need: 2 1/2 cups oats 1 egg white 2 very ripe bananas 1/2 cup pure pumpkin purée 1 cup Greek yogurt cinnamon Honey mini chocolate chips Chia seeds Pumpkin seeds *** Put your oats in a blender/food processor for just a sec while mashing up your ripe bananas in a bowl. Mix in the oats, pumpkin, Greek yogurt, & egg white with the mashed bananas. Mix until it’s smooth. Drizzle in honey, add lots of cinnamon and sprinkle in some mini chocolate chips, pumpkin seeds and chia seeds. Then toss some on the top to make it look pretty 😉 Bake at 350 for for 28-30 minutes. PS) pumpkin seeds are packed with minerals (like magnesium, manganese, iron and zinc) and vitamins B, K and E! . . . . . #cleaneats #cleantreats #cleanrecipes #cleaneating #cleanliving #cleanrecipes #healthyliving #healthyrecipes #fitspo #fitnessinspiration #fitness #fitnessmodel #healthysnacks #mealprep #mealpreprecipes #cleanbreakfast #breakfastbowl #cleanchoices #mealprepideas #summerrecipes #plantbased #plantpower #vegetarianrecipeshare #plantbasedpower #breakfastbake #cleanwithlesleykoppert #pumpkinspice #pumpkinspiceeverything #pumpkinmuffins
New date for the makeup class! Save the date for 👉Saturday, October 27th👈! Visit this link to RSVP on Facebook: http://bit.ly/savvyminerals2018 We will have the makeup out for you see and feel 😍 I love all the makeup products I’ve purchased from Young Living’s Savvy Minerals line. My favorite product is the lipstick💄! It goes on smoothly, and since it’s clean and back by the Seed to Seal guarantee, I don’t have to worry so much that I accidentally ingest it throughout the day 😜 😂 bc it’s CLEAN!
No hay pretexto para no comer saludable. Tocó albercada y mi ensalada de espinacas, arúgula, tiras de betabel, germen de alfalfa, germinado de lentejas, maíz, aminos y limón, no podía faltar 🥗. Comer sano también es sinónimo de comer rico. Date la oportunidad de probar nuevas cosas, nuevos alimentos, nuevas combinaciones. . . . . #vegans #veganmom #veganlife #vegano #veganfood #healtystyle #healtychoices #cleaneating #eatveganfood #salads #cleanchoices
I’m all about the natural. . Plant Juice ROCKs. . some days are harder than others. with adrenal glands that have a mind of their own my energy levels struggle. SO for me I need to boost them naturally. 👊🏻 these are my go to for a natural boost. 👇🏻 and they are amazing. . •En-R-Gee : is a blend that may help improve one’s energy in a natural way without overstimulating or creating problems that may be uncomfortable. It may also help with mental alertness . •BLACK PEPPER : helps to increase energy and stamina. . •NUTMEG: This oil has adrenal cortex-like activity that helps support the adrenal glands for increased energy. . •Zyng: is a light, sparkling beverage that delivers a splash of hydrating energy. Its benefits are fueled by its proprietary blend of pure black pepper and lime essential oils, wolfberry puree, and white tea extract. Added to this blend is sparkling water and vitamins to create a unique, delicious, and refreshing experience. At only 35 calories per can, this guilt-free spritzer invigorates the senses without the use of artificial flavors, colors, sweeteners, and preservatives, making it the perfect option for those looking for a little . ZYNG! • Sparkling and Refreshing with light carbonation • With Natural Lime and Black Pepper Essential Oils • No artificial flavors, colors, sweeteners or preservatives • Hydrating energy • Natural ZYNG • Preservative free • No artificial colors, flavors, sweeteners . . #littlebottlesofgold #natureshelp #plantjuice #naturalwellness #health #wellness #adrenals #adrenalsupport #natural #holistichealth #naturalsolutions #naturalenergy #naturalenergydrink #naturalenergyboost #adrenalglands #mthfr #holistichealth #abetterway #choosehealthyoptions #nonasties #allnatural #alternativehealth #cleanliving #cleanchoices #cleanoptions #naturalremedies
#AlmuerzoFit de hoy, #tortilla de #atun muy proteica. Mezclé 2 huevos grandes con 1 tarro de atún al agua previamente drenado y lavado. A continuación puse media zanahoria rallada muy fina, un puñado de cilantro picado y un poco de sal rosada y pimienta. Al no tener harina, cociné la tortilla en sartén antiadherente a fuego bajo y con tapa, 6 a 8 minutos por lado. De acompañamiento sólo ensaladas de hoja verde esta vez. 💪💪💪💪💪 #eathealthy #eatclean #healthyfood #healthyeating #cleaneats #cleaneating #protein #lowcarb #gymfood #fitness #fitnesscl #datosfit #ideasfit #recetasfit #comelimpio #comidasaludable #vivefit #saludable #noesdieta #proteina #cleanchoices #saludableyrico #fittips
Booty and bikini Programme Coming Soon ! Today I’m Excited to announce the launch of my new programme that is specifically designed for ladies who want to achieve a-firmer butt and that bikini body If you are interested at all Plz like or comment More info coming soon so keep an eye out 😀 weightloss#fitfam #fitspo #healthy #cleanchoices #healthylifestyle #healthychoices #healthyeating #cleaneating #cleanliving
Oioi amores! ❤️ Visto que o outono já anda por aí a dar de si (finalmente!), partilhamos uma sopa super gostosa e rápida de fazer que podem preparar já hoje para o jantar. 😉 Se forem como eu que adoro sopa e não dispenso nem mesmo nos dias de calor, acreditem que esta verdinha é bem boa! 😍 ▪️ 1 alho francês Brócolos 2 dentes de alho 1 cebola 1 cenoura 100g abóbora Espinafres Sal q.b Água até cobrir 1 fio de azeite Sementes sésamo (para decorar) Colocar tudo numa panela grande e cozer. Depois de cozido, basta triturar tudo muito bem, colocar o fio de azeite e feito! 👌🏻 As quantidades variam consoante o vosso gosto e se querem ficar com sopa para mais dias. 😊 Simples, simples. Resto de boa quinta-feira, esperemos que tenha sido um dia em cheio! 🍀 E que este Dia Mundial do Combate à Obesidade nos relembre, um pouquinho mais todos os anos, que faz todo o sentido lutar por uma vida saudável! ❤️ . . . #soup #lovesoup #healthychoices #healthysoup #healthy #greensoup #warmsoup #autumn #eatclean #cleanchoices #instafit #instafood #fitrecipes #healthyrecipe #fitportugal #fitpt #fitfam #foodie #fitfood_portugal #behealthy #lovefood #veggies #vegetables #eatyourveggies #dinner #healthydinner #diamundialcombateobesidade #emformasempressao #diamundialobesidade #healthymindset
As you might have heard October is a breast cancer awareness month. This month my favorite brand is donating $3 to Breast Cancer Prevention Partners (BCPP) for each sale of Blissful Luxe Lipstick. What do you think about this shade? To read my review of their lipsticks, please follow the link in the bio. #breastcancerawareness #breastcancer #breastcancerawarenessmonth #healthyliving #lipstick #cleanlipstick #cleanchoices #nontoxicmakeup #health #mineralmakeup
Cheers to friends and fun! 🍷 Comment below with a ❤️ if you have been to a wine tasting or a 😩 if you haven’t...yet.
🔛 Bom dia alegria! 😊 Depois de mais um aniversário bem passado do Alex, começamos esta quarta-feira com panquecas. 😍 ▪️ 1 pêra (metade para topping) 20g aveia em flocos finos 1 ovo 1 c. sobremesa proteína vegetal ervilha Canela 1 c. café fermento Triturar todos os ingredientes e, no fim, adicionar o fermento. Verter a massa em pequenas quantidades para uma frigideira antiaderente bem quente (não costumo colocar qualquer gordura). Deixar arrefecer e... já está. Para topping utilizei 1/2 pêra cortada aos bocadinhos com canela. Coloquei no microondas cerca de 2 min. e ficou awesome! 🍐 Já não vamos a tempo do movimento 'pêra' dos #31dias31alimentos da @laranja.lima.nutricao ... mas, deixamos na mesma estas belezas! 😘 Como já tinha partilhado aqui, adoro tudo o que envolva pêra porque, tal como a banana madura, por exemplo, é uma forma natural e fácil de adocicar os bolos/panquecas. Espero que experimentem e gostem! Se vos for mais prático, façam apenas uma panqueca grande ou coloquem a massa no forno e fazem uns mini muffins. 😉 Um dia maravilhoso para todos! Beijinhos ❤️ . . . #goodmorning #healthychoices #healthybreakfast #healthy #healthyrecipe #healthylifestyle #fitfam #fitfood #fitfood_portugal #eatclean #cleanchoices #getfit #behealthy #pearpancakes #pancakes #pancakesday #healthypancakes #lovepancakes #oatspancakes #emformasempressao #instafit #instafood #fitrecipes #fitportugal #fitpt #foodie #fitbreakfast #pear #breakfast
Looking for new safer toothpaste options? . Davids is EWG verified, which means it meets all of the EWGs requirements and is one of the best products in the market. I will say it was a definite splurge item at $10 😳, but the tube is made from a recyclable metal (yay no plastic) and the paper carton was made with 100% wind power which reduces carbon emissions.
My plant babes are obsessed with Thieves household cleaner, thanks to @younglivingeo 💚 I can’t say this enough. Thieves cleaner is literally made for everything under the sun. From shampooing your floors, to wiping the cabinets, to loving on your plants. Pure, plant based, essential oil infused goodness 🌱🌿🌵 . . . #plantmom #plantlady #plantbabes #yleo #essentialoils #choosewellness #choosehealth #cleanchoices #plantbased #pure #thievescleaner #healthychoices #careforyourself #selflove #loveyourplants #instaplant #houseplants #gogreen #botanical #livingwithplants #plantgarden
Hydroflask + gomacro bar + oils in my purse = essentials 👌🌿💦 . . . #gomacro #gomacrobars #nutrition #cleanchoices #healthiving #essentialoils #yleo #pure #hydroflask #drinkyourwater #stayhydrated
After a hectic weekend; fuelling my body with vitamins 👌🙏 @powau
Got all my bands and checked off another state on my quest to 50 by 50! West Virginia, see ya again never 😂 So, this was a super no frills (but all da hills) course run by mostly 50 staters like me. It was on a 1.09 mile out and back stretch in a park and we did that 24 times and collected a rubber band every time we came back to keep track. No mile markers, no spectators (except for my loyal hubby who sat in a camping chair by the start #youdarealmvp ), no big finish line (we rang a bell!) They do little ones like these in every state, and this one was part of a 9 day series - a new state every day- with some folks traveling and running back to back marathons every day! There was one guy there who was running his 700th marathon -200 this year alone! 😱 This was a whole new mental game, but it was fun and everyone was so kind and supportive! 🏃🏽‍♀️ . . . . #cleanliving #healthyliving #fitlifestyle #fitlife #fitnessinspiration #fitness #fitnesscommunity #fitnessmodel #mealprep #girlswholift #mealpreprecipes #cleanchoices #plantbased #plantpower #bikiniprep #bikinimealprep #bikinimodel #vegetarianbikiniprep #plantbasedpower #marathonrunner #ultrarunner #cleanwithlesleykoppert #24hourrun #50statesmarathonclub #50statesrunner
This is my Saturday night! Anyone else?
Bom dia! 🌸 Iniciamos mais um dia de aulas com as minhas papinhas de aveia adormecida predilectas: de maçã, canela e amêndoa. 😍 Quando os sábados de manhã são sinónimo de aula, poder acordar e já ter o PA feito no frigorífico é mesmo das melhores coisas. 😅 Aqui fica como costumo fazer e, já sabem, podem variar os ingredientes, colocar o que mais gostam e adaptar as quantidades - é muito versátil! ▪️ 2 c. sopa flocos de aveia finos 1 c. sobremesa sementes chia 1 c. café linhaça dourada moída 100ml bebida vegetal de amêndoa 125g skyr natural (ou o iogurte que gostem) 1 Maçã Amêndoas Canela a gosto Coloco tudo em camadas e, de manhã, basta misturar com a colher, tirar o bem dito café e deliciar! Fico sempre super satisfeita e pronta para enfrentar a manhã com boa disposição. 😏 Que o vosso sábado seja passado a sorrir! E bom fim-de-semana! ❤️ . . . #goodmorning #overnightoats #oats #loveoats #oatmeal #fitfood #fitfam #fitfood_portugal #saturday #breakfast #eatclean #healthybreakfast #healthy #healthychoices #fitbreakfast #cleanchoices #healthyfood #instafood #instafit #foodie #appleoats #simpleideas #fitpt #healthylifestyle #healthyrecipe #fitrecipes #emformasempressao #fitportugal #almonds #behealthy
Mi prework out 💪🏋️‍♀️ Quinoa, proteína vegetal, goji berries, canela, vainilla, dátiles, nuez de la india y leche de coco. 🥥🥣🍇🌱🌾 . . . . . #veganlife #vegano #veganmom #vegans #eatveganfood #eating #eatingvegan #eat #cleaneating #cleanfood #veganchoice #healtychoices #cleanchoices #gymlover #gymmotivation #gymlife 💪 #gymlife #fit #fitness #fitnesslife
Feriadjinho na área! 🙌🏻 Hoje não teve post logo pela manhã... ainda vou a tempo de desejar um bom dia? 😅 Depois dos bolinhos de ontem, a manhã começou bem simples porque ainda me sentia 'cheia' e, por isso, não houve foto. 🙈 No entanto, partilho convosco o almoço que, pelo cheirinho que ficou pela cozinha, parece estar óptimo. 👌🏻 ▪️ 100g tofu natural bio 2 c. sopa feijão preto cozido 1/2 pimento verde 1/2 alho francês 1/2 tomate aos cubos 1 cebola pequena 1 fio azeite 1 c. café molho soja Sal q.b Pimenta, cominhos, alho em pó É tão simples: colocar tudo num tacho e, por fim, adicionar o tofu, o feijão e os temperos. Deixar cozinhar por uns 15min. e está feito. 😏 Se preferirem podem, meia horinha antes, colocar o tofu a marinar com os temperos e o molho de soja, de forma a que absorva bem o sabor. Descobri que sou super fã de tofu! Dá para fazer de tudo com esta maravilha e em termos de preço também compensa bastante - mesmo que as 'áreas vivas' dos supermercados tenham muita coisa mais cara (depende, óbvio), o tofu é uma opção mais em conta que não dispenso. Vou acompanhar com sopinha de legumes, arroz branco e brócolos. Simples e delicioso! 🙏🏻 Bom almoço e um óptimo feriado! Para quem pode, aproveitem-no da melhor forma. ❤️ . . . #goodlunch #lunch #lunchtime #healthychoices #healthy #healthylifestyle #healthylunch #instafit #instafood #instalunch #fitfam #fitfood #fitfood_portugal #vegetarianmeal #veggies #tofu #emformasempressao #vegetarian #eatclean #cleanchoices #fitpt #fitportugal #fitrecipes #healthyrecipe #healthyfood #blackbeans #foodie #fitlunch #flexible #behealthy
I am so stoked about this amazing deodorant! The oil base is the dōTERRA’s proprietary blend, Balance (Grounding blend). The blend itself is calming & very clarifying for the emotions in bringing you back to reality. It has helped me in many seasons of grief, stress & confusion. And now I can throw this on my pits? Yes please! The best thing about it is there is no harmful toxins in it. . . Have you looked up what’s in your deodorant & what those ingredients can REALLY do to your wellbeing?
Breakfast hasn’t always been my favorite meal of the day unless I’m craving something specific. Which in most cases it’s loaded up with excess fat, refined sugar & occasionally alcohol 😏. But I have found that my body does much better when I fast during the morning. All I need is a cup of coffee & I am good until 1 p.m. ___ When I do break my fast I like to break it with something that has protein, that’s nutrient dense and something sweet on the side. ___ Today I had a yogurt bowl with Spirulina Greek yogurt, Almond Butter Granola, Dried Coconut, Chia Seeds & Tiger Figs. __ #Spirulina ~Increases energy #GreekYogurt ~Provides probiotics (digestion aid) #AlmondButter ~Protein source #Granola ~Lowers cholesterol & blood pressure #Coconut ~Immunity Booster #ChiaSeeds ~Provides calcium & regulates insulin #TigerFigs ~ Good source of fiber plus mildly sweet
When you want something quick, easy, and simple. #cleaneating #gooodfood #cleanchoices #ketofriendly #ketofood
General Tso’s & Plantain Salad #nom 🤗 . . #vegan #lurnch #cleanfood #cleanmind #cleanchoices #clearpath #eatgood #feelgood
Last lift day before my 14th marathon this weekend! I did shoulders - my favorite - here are a few exercises from today’s workout 💪🏽 *Static shoulder press (lighter weight to hold; heavier weight to press) 4x10 *Walk out push-ups 4x12 *Upright row to front raise 4x10 (10 rows & 10 raises) *Plank to push up 4x 45-60 seconds *Rear delt raise with plates 4x10 I also did lateral cable raises (4x10 each side) and front plate raises. 😊 . . . . . #cleanliving #healthyliving #fitlifestyle #fitlife #fitnessinspiration #fitness #fitnesscommunity #fitnessmodel #mealprep #girlswholift #mealpreprecipes #cleanchoices #plantbased #plantpower #bikiniprep #bikinimealprep #bikinimodel #vegetarianbikiniprep #plantbasedpower #marathonrunner #ultrarunner #cleanwithlesleykoppert #24hourrace #bikiniworkout #bouldershoulders #shoulderworkout #upperbodyworkout
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