#cleaneating

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Dinner for the whole week is one of my favorite keto meals... burrito bowls! So easy and so good! ๐Ÿ‘Œ๐Ÿ˜œ๐Ÿคค
Great article in the age today about celebrity diets that encourage an unhealthy relationship with food. Donโ€™t get me wrong, I know how easy it is to fall into the trapโ€ฆ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Five years ago, before Iโ€™d even considered studying nutrition, I used to take the health advice of celebrities as gospel. I followed their example by only eating โ€œcleanโ€ food and cutting โ€œunhealthyโ€ foods such as bread, dairy and red meat. Meanwhile, my body was wasting away. This โ€œperfectโ€ way of eating was literally seeping the life out of me. Is this really something young women and men should put themselves through? Is this really what celebrities want as an end result? I think not. In fact, I would bet my life that itโ€™s cash money driving these โ€œrole modelsโ€ to share their horrendously unsupported advice. Thankfully, those days are behind me. I now enjoy all foods but honestly, my relationship with food will never be the same again. I wonderโ€ฆ when will it end? When will people in the public eye take responsibility for what comes out of their mouth โ€“ or rather, what SUPPOSEDLY goes into it? โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € A final word to celebrity โ€œnutrition expertsโ€: Drinking alkalised water does not make you a better person than me. Your snack of one piece of dark chocolate does not make you a saint. And your popularity does not mean that you can take the health of countless people into your hands. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #nutrition #healthyfood #healthyeating #healthylifestyle #health #wellness #nondietapproach #healthateverysize #diet #cleaneating #mentalhealth #bodyimage #bodypositive
This quick and easy meal prep has been our go-to dinner. Garlic Herb Chicken Sausage, Polenta, Roasted Broccoli, Brussel Sprouts, Sweet Potatoes and the infamous @traderjoes Cauliflower Gnocchi. Simple, healthy, and delicious! ๐Ÿ‘๐Ÿป . . . . #mealprep #healthyliving #healthyfood #healthylifestyle #healthyanddelicious #healthymealprep #healthymealideas #roastedveggies #cauliflowergnocchi #traderjoesforthewin #cleaneating #eatwell #cleaneats #healthyhabits #healthyeats #goodmoodfood #cleaneats #eatrealfood #eattherainbow #healthiswealth #whatsonmyplate #healthyish #thenewhealthy #sfeats #sffoodie #bayareafoodie #bayareaeats #sanfrancisco
They are training their brains together. I told Santi he had to read for 20 minutes then he can get 30 minutes on his tablet before bed and he is playing luminosity just like his big brother.
Plant life is a Beautiful life ๐ŸŒˆ Do it for your health... Do it for the environment... Do it for the planet you are leaving behind for your children.. That first step is the hardest, until you realize that it you really never needed meat to survive and you can live just as happy and bonus!, with a clean conscious ๐ŸŒ #PlantBased #CleanEating #SaveThePlanet #Earth #ReduceRecycleReuse
Day 10 dinner is off the โ€œin a crunchโ€ menu because Iโ€™m freaking exhausted. Quinoa, garlic sautรฉed veggies, and miso soup ๐Ÿ˜ด . . . . . . #ultimatereset #veggies #dinner #whatsfordinner #soup #miso #plantbased #plantbaseddiet #vegan #whatveganseat #cleanse #detox #foodporn #foodie #foodpics #foodphotography #cleaneating #eatclean #goodeats #easydinner #plantbasedfood #keepgoing #nutrition #wellness #goodforyou #feelinggood #delicious #progress #igotthis
Gettin fancy on a Wednesday! Sean smoked a duck, and I made a salad and roasted beets! This delicious duck was from @davidspasture , the beets (which were possibly the best beets Iโ€™ve ever had) were from @urbavorefarm , lettuce from @farmeramiz and tomatoes from our garden! Yay!! Such a tasty dinner! Happy Wednesday lovelies!! . . . . #whole30 #iamwhole30 #whole30alumni #whole30approved #paleo #paleoeats #paleorecipes #eeeeeats #cleaneats #cleaneating #eatlocal #shoplocal #supportyourlocalfarmer #foodie #foodstagram #onthetable
So fresh and so clean clean. โ€ข Post workout meals are my favorite kind of meals. They feel so well deserved (not that eating food ever should!). Eating healthy, clean foods just comes easy after a gym sesh. ๐Ÿ˜… โ€ข This bright pink salmon dusted with beet powder and coriander has got me feeling ๐Ÿ’ƒ๐Ÿผ. โ€ข Also, a special shoutout to my amazing mother @mrslrc for joining me tonight even though she hasnโ€™t been to the gym for a long while. You the real MVM (most valued momma)! ๐Ÿ† โ€ข โ€ข โ€ข โ€ข โ€ข #eatwelllivewell #organicfoods #eatwellfeelgood #eatwellfeelwell #healthybodyandmind #nourishtoflourish #happybellyhappyme #happytummy #postworkoutmeal #whole30 #paleo #balancedandbeautiful #homemadewithlove #wellness #selfcare #healthyeating #healthyequalshappy #cleaneating #noboringsaladshere #beetpowder #healthiswealth
Frustrated with not being able to add muscle to your frame? Then tap my bio link @muscle.university_ โ€ข Follow @muscle.university_ Follow @muscle.university_ Follow @muscle.university_
Itโ€™s that time again! Go get your guilt free, healthy treats in at Fedupkitchen.com. Protein donuts, blueberry protein muffins, vanilla chocolate chip protein muffins, double chocolate chip protein muffins and Fed Up greens are available for tomorrow and Fridayโ€™s pick up๐Ÿ™Œ๐Ÿผ๐Ÿ˜ . . . . #real #results #fitness #modivation #goals #healthy #music #dedication #life #greens #helpingothers #fitfam #food #yummy #cleaneating #cleantreats #lowcarb #nosugar #protein #greens #love #passion #commitment #lovemyjob #meals #togo #fedup #stgeorge #ut #draper @melissahillphotography
Welcome to the kindness gang @kojahealth ๐Ÿ‘€ . I'm so excited to finally have a healthy pancake mix on board! Koja Healths protein pancakes are available in 3 flavours, Cacao, Coconut & Maca and Cinnamon. They're gluten free, dairy free, sugar free, vegan friendly, high protein and high in fibre. . Treat yourself or send a gift. Because we all deserve pancakes. . www.popupkindness.com.au . #nutrition #eatclean #healthy #organic #bbloggersau #natural #breakfast #foodie #yum #instafood #glutenfree #vegan #proteinpancakes #plantbased #cleaneating #realfood #bekind #sendagift #happiness #randomactofkindness #maketodaymagic #smile
โ˜‘๏ธDica legal gente. A @leyli_rosa ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š ๐Ÿ”Sem remรฉdio ๐Ÿฅ—Com reeducaรงรฃo alimentar ๐Ÿ‹๏ธ Atividade fรญsica โœ‚๏ธEliminados 40kg ๐Ÿ”“๐Ÿ”“ @leyli_rosa @leyli_rosa @leyli_rosa #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Come mingle with the locals of Windsor California at the Windsor Certified Farmers Market on Sundays 10am- 1pm. Stop by our booth and get a FREE sample of our mushroom jerky. ๐Ÿ‘‹๐Ÿค ๐Ÿ„ โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  #sporgy #sporgymushrooms #mushrooms #foodie #foodporn #foodgasm #bestthingever #foodie #hungry #cleaneating #veganjerky #windsorcalifornia #healdsburg #jerky #mushroomsociety #vegan #Sustainable #sinful #mushroomphotography #mushroomsofinstagram #vegetarian #love #mushroomjerky #snacks #bbq #windsorfarmersmarket #farmersmarket #cali #vibe #local #california
If you're constantly losing things and forgetting to reply to texts (like yours truly), try adding more dark blue and purple fruits and vegetables to your diet. Blue and purple foods are excellent brain foods. The colour purple, in particular, is rich in anthocyanin which also helps fight off environmental toxins. Think blueberries, the Mack Daddy of antioxidants, packing so much free-radical fighting goodness into such a tiny package. Even the superfood expert David Wolfe swears by blueberries as a way to enhance memory and cognition as well as to help lower blood pressure. Other blue/purple superheroes include eggplants, raisins, purple potatoes, plums, figs, blackberries, and purple and black grapes (there's that wine excuse again). For more nutrition tips and why you should be eating every colour of the rainbow checkout the link in bio. . . . . . #healthy #cleaneating #healthyfood #nutrition #eatclean #healthylifestyle #health #glutenfree #vegan #fitness #food #healthyliving #foodie #healthychoices #foodporn #fitfam #instafood #weightloss #organic #plantbased #cleaneats #fitspo #wellness #fitfood #wholefoods #healthylife #feedfeed #healthyrecipes #breakfast #eathealthy
Feeling blessed beyond words.
Supper was crockpot chicken with a Ranch seasoning packet and a taco seasoning packet! Lettuce, pico, cilantro, lime and grilled flatbread! #supper #crockpot #chicken #healthy #healthylifestyle #healthyliving #foody #foodie #instagramers #cleaneating #lowcarbfood #flatbread #yummmmm #eatrealfood #foodpics #foodstagram #foodlovers #homecooked #food
Which do you prefer? . . Compete with others to predict the top responses to questions! Just say "Hey Google, Talk to Common Sense" to the Google Assistant to play! You can also play through the Google Assistant app on iOS and Android. Follow @talkcommonsense for daily results! . . ๐ŸŽจ @mattgoodrichapps. . . . . #breakfast #lunch #dinner #meal #favoritemeal #food #sweet #yummy #yum #delicious #fresh #foodie #homemade #buzzfeedfood #feedfeed #foodprnshare #foodie #foodporn #foodgasm #nom #nomnom #nomnomnom #chefmode #cleaneating #eats #goodeats #googleassistant #googlehome #survey #f4f
Regrann from @wickedcutzjerky - ๐Ÿ’ฅGIVEAWAY ALERT๐Ÿ’ฅ Weโ€™ve teamed up with our friends @sbd.usa , @puruslabs & @muscleelements for ONE WICKED GIVEAWAY! TO ENTER: 1๏ธโƒฃ. FOLLOW @wickedcutzjerky , @puruslabs , @muscleelements & @sbd.usa 2๏ธโƒฃ. LIKE this post & all other participating companies giveawayโ€™s post. 3๏ธโƒฃ. TAG your squad (More friends tagged = Higher chance of winning) 1 Winner will be selected and receive: โ€ข 4x Bags of Wicked Cutz Jerky โ€ข 1x Wicked Cutz Crate โ€ข 1x Wicked Cutz Tank Top โ€ข 1x SBD USA Belt (winner chooses their size belt) โ€ข 1x Purus Labs MyoFeed 25 Serving โ€ข 1x Muscle Elements Amino Flow 30 Servings The winner will be announced in our comments & Instagram Story at 4pm on 8/17 U.S. Good Luck! #health #bodypositive #train #fitnessmotivation #fitspiration #motivation #inspiration ย  #triathlon ย  #selfimprovement #bodybuilding #fitness #fitfam #healthy #gym #workout #bodybuilder #aesthetics #shredded #cleaneating #trilife ย  #fit #fitfood #nutrition #diet #muscle #instafit
Protein pancake stack ๐Ÿฅž made with @proteinbreadco pancake mix ๐Ÿ’œ Layer 1: peanut butter and cacao nibs Layer 2: almond butter and cacao nibs Layer 3: blueberries and maple syrup ๐Ÿคค
HYDRATE / The Power of Aloe Vera is astounding. Hydrating, anti-inflammatory, anti-bacterial and soothing for the digestive system. We have the perfect recipe from @willfrolicforfood to celebrate the beauty of Aloe. This Watermelon Coconut Aloe Juice will love your body through the remaining Summer days. _ Head over to her blog to get creating!
Regrann from @sinisterlabs - Itโ€™s HUMPDAY!! Halfway to the weekend! Time to pound down a protein jacked SinFit Bar and get the day started! Gotta give a shoutout to @snacking.sweden for the awesome SinFit Bar pic and review! Yes, the SinFit Bars have made it to SWEDEN ๐Ÿ‡ธ๐Ÿ‡ช !! We are taking over the world, didnโ€™t you know!?! #sinisterlabs #sinfitbar #proteinbar #over40andfit #fitover40 #fitover40club #fit40 #health #bodypositive #fitnessmotivation #fitspiration #motivation #inspiration ย  #triathlon ย  #selfimprovement #bodybuilding #fitness #fitfam #healthy #gym #workout #bodybuilder #shredded #cleaneating #nutrition #diet #muscle #instafit
. ๐Ÿ’time to pop your cherry๐Ÿ’ I admit, I bought this bottle of cherry concentrate on a whim at @wholefoods , but Iโ€™m quite surprised by the health benefits! This bottle has nothing else added to it, pure cherry juice. โ™ฅ๏ธ Some of the BENEFITS include: natural anti-inflammatory agent, promotes healthy sleep patterns, relieves painful joints & neutralizes dangerous free radicals in the body. ๐Ÿ™Œ๐Ÿป The other reasons I like it: it tastes sooooo good AND you can add it to so many things (smoothies, yogurt ๐Ÿ‘†๐Ÿป, drinks, baking, etc)
Designing life in your terms... setting goals... taking action and building it.... #Canada .... Advocare is coming... opportunities to grow your own business.. Opening September 5!!! Get on the waitlist now.. https://www.advocare.com/15082931/get-started/Canada-waitlist #canada #crossfit #calgary #hamilton #banff #kitchener #winnipeg #quebec #ottowa #edmonton #calgary #vancouver #toronto #montreal #weightloss #fitness #exercise #cleaneating #muscle #strength #usa #followme #instagood #live #love #freedom #legacy
Today I will not fight this feeling of energy I will see it as a blessing and let my life shine through my smile Itโ€™s okay to feel like you have energy, feeling depleted is not normal and/or what u deserve โžก๏ธMexican veg salsa rice beans ๐Ÿ‘Œ๐Ÿป๐Ÿ‘… . .. . . #healthy #fuelyourbody #eattogrow ย  #eathealthy #EDwarrior #nourishyourbody #salsa ood #anorexia salad #vegetables #beans lasagne en #edrecovery #realcovery #recoveryisworthit #wholemeal ย  #nourishnotpunish ย  #brownrice ย  #balancednotclean #strongnotskinny โ€จ#vegan #veganfood #plantbased #poweredbyplants #quinoa #salad #mexican #cheese #eattherainbow #healthyfood #healthyeating ย #rice
When your local @wholefoods has a sweet deal on @sietefoods tortillas - you know you better be stocking up! Iโ€™m not sure Siete could make anything that I wouldnโ€™t automatically love. #paleo #cleaneating #mypaleotable #nourish #makesmewhole #hispanicpride
I have a confession! Even though my gut and stomach hate me after eating it, popcorn is a weakness of mine!! . . I am not a microwave bag girl. I am a coconut oil and kernel kind of girl!!
Lasagne is the perfect comfort food...and the perfect way to help us over Wednesday's hump. Sauce (from our garden) lined the bottom of the pan. Next, add the noodles. A mixture of silken tofu with spinach was spread thinly across noodles. Again, zucchini, broccoli, and tomatoes (all fresh from garden) were added. Keep adding sauce. ๐Ÿ… REPEAT as many times as you want layers!๐Ÿ˜„ Finally top with sauce and mozzarella. Bake 50 mins at 475 degrees. Cover with foil if needed. Yum! It was piping hot and wonderful.
Sak Yants I canโ€™t wait to go back for more!!! If you guys want to know a bit about the meanings of some sak yants check out Auija Amulets page, they also sell many amulets with different meanings and protections. Check her out on Facebook
Master Gardeners meeting. We thank them for such a warm welcome. #hydroponics #localfarmers #cleaneating @discovermonroewestmonroe #mastergardener
Crispy Paleo Buffalo Wings. These wings are a recipe that I have been perfecting since my very first Whole 30, over 2 years ago. 4-5 pounds of chicken wings 1 cup @franksredhot (original) 2 tbsp olive oil 1. Preheat oven to 475. 2. Remove the tips from the wings, and separate drumette and wingette. Discard tips. 3. Rinse wings, and place in a medium mixing bowl. Add olive oil, and toss. 4. Place wings on 2 baking sheets lined with parchment paper. You can also use a grid or a rack if you have one for your baking sheet, but the parchment paper is much easier to clean ๐Ÿ˜‰ 5. Bake on one side for 30 minutes, or until golden brown. Flip wings over and allow other side to brown. 6. Brush franks hot sauce on one side of the wing, and place back in the oven for 5 minutes. Flip, and repeat. 7. Allow wings to cool before burning your fingers and mouth due to impatience. Enjoy with @tessemaes Avocado Ranch ๐Ÿ˜‹
Little different from the โ€˜Hotpotโ€™ that Iโ€™m used to but these are so delicious. You can choose two types of hot pots, so we chose one spicy and one mild. Then we picked a variety of meat and vegetables that you cook yourself in the โ€˜soupโ€™ ๐Ÿ˜
2 LEGENDS R.I.P #RICHARD PRYOR & #MUHAMMAD ALI
Lake Patagonia sunsets ๐ŸŒค
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