#cleaneats

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Water the fluid of life. There are so many amazing benefits to drinking enough water and most people neglect their water consumption - including me.  I challenged myself to drink at least 2L of water everyday this week and I am feeling pretty great after it. 😁 My afternoon sugar cravings have decreased giving me greater control over the food choices that I making. Water is need to maintain the health of every cell in our bodies, making up a massive 50-75% of our bodies. Drinking water daily will help with: ➡️ aids digestion ➡️ carry nutrients and oxygen to cells ➡️ regulate body temperature ➡️ improves weightless success ➡️ improves energy and concentration levels ➡️ remove byproducts and waste from the body ➡️ help blood circulation ➡️ improve appearance of skin I encourage everyone to increase their water intake and see how much better they feel. #nutritionnade #healthylifestyle #fitandhealthy #balanceddiet #happyandhealthy #fuelyourbody #integrativenutrition #weightlossjourney #losingweight #fattofit #drinkwater #hydration #fit #fitlife #intafitness #healthy #cleaneats #eatgood #challenge #water #getfit #happy #love #weightloss #motivation #life #nutrition #healthy #selflove #eatclean
Feel incredibly lucky to sit where @barackobama and @anthonybourdain sat enjoying this most ngon (delicious) of dishes. #ripchef
🎧 NEW PODCAST 🎧 • In Episode 202 of The Real Food Reel we share with you an episode from Up for a Chat, where I was interviewed on four of my favourite topics. You will learn about LCHF, fasting for fat loss, hormonal control and gut health. I hope you enjoy hearing me on the other side of the microphone this week. • Catch up on iTunes or here: http://bit.ly/RFR_202 • Don’t forget you can now download the transcript to the episode using the link above! • Make sure you subscribe to stay in the loop here: http://bit.ly/RFR_subscribe (click view in iTunes > Subscribe). • #thenaturalnutritionist #realfoodreel #podcast #iTunes #realfood #guthealth #sportsperformance #holisticwellness #health #metabolism #longevity #LCHF #ketosis #keto #metabolicefficiency #fatadapted #fatadaptedathlete #wholefoods #cleaneats #nutrientdense #JERF
Hello there, Super! In case haven’t got any gifts for your loved ones yet, you can still do your last minute shopping with us. 🌿💚💪 Please take note of volume surge during the holiday season, which may lead to longer delivery time on the last week before Christmas. Orders may be picked up from 56A 12th Street (between Gilmore Ave and Hemady St), New Manila, Quezon City. Please advise us beforehand via ‎‎+63 917 8747708 or ‎‎+63 2 6315436. Order now at www.thesuperfoodgrocer.com. Delivered nationwide.
Thirst is a poor indication for when you should drink water. If you feel thirsty, you are already dehydrated. Remember to drink water throughout the day, so that you rarely feel thirsty. #ChaMoment #takecareofyourself #drinkwater #nourish #cleaneats 當您應該喝水時,口渴是一個不好的徵兆。 如果您感到口渴,代表身體已經缺水了。 記得一整天都要喝水,這樣才不會感到口渴。 #茶氛 #照顧好自己 #喝水 #滋養 #有助身體潔淨的飲食
winter couscous roasted veg salad, I am STILL dreaming of u 💕 LOVE. YOUR. FOOD. #cleaneats #pombaby #kitchenjewels #cauli #truecooks #twopeasincla 💫🥣🚩🔪🍃
ringin’ in the weekend with this baby! 🍕 who says you can’t start celebrating the weekend on a thursday night? 🙈💁🏼‍♀️ izzzza vibe! cauliflower crust pizza (super low carb 🤪) with sausage, bacon 🥓, zucchini, and held the cheese! got this from a classic place in newport beach, @als_new_york_cafe you never do me wrong! unbelievable. hope everyone has a awesome evening! ring in the weekend right! 👏🏼 . . . #omitstyler #newportbeach #bacon #happythursday #pizza #weekend #weekendvibes #realfood #cleaneats #cleaneating #healthyalternatives #healthyfood #healthylifestyle #food #foodie #foodforfuel #paleo #fitnessjourney #wellness #goodvibes #dinner #organic #nutrition #foodforthought #holistichealth #fitnessmotivation #personaltrainer #yogaeverydamnday #yogi #yoga
Karena memiliki indera penciuman yang tajam, seekor anjing mampu mencium beberapa hal tak teduga yang berkaitan dengan kesehatan manusia. 1. Mampu mengendus dan mengetahui perubahan kadar glukosa darah manusia melalui bau keringat. 2. Mampu mencium penyakit kanker. Hasil penelitian menunjukkan bahwa anjing mampu mendeteksi kanker paru-paru melalui napas dan kaner prostat melalui aroma urin seseorang. 3. Identitas. Anjing membedakan setiap orang melalui aroma. Aroma yang tercium oleh seekor anjing sama uniknya dengan mengenal seseorang lewat sidik jari. 4. Serangan epilepsi Para ilmuwan mengkonfirmasi, seekor anjing dapat mendeteksi kejang epilepsi, tepat 45 menit sebelum kejang itu terjadi. 5. Kehamilan Jika kamu hamil, maka tubuh akan mengalami perubahan hormonal yang serius yang tidak bisa dilewatkan oleh anjing. (grid.id : goo.gl/7Cdg1h ) Jadi pingin pelihara anjing ga guys? . . . #dog #anjing #doglovers #news #publicfigure #healthylifestyle #healthyfood #healthybreakfast #healthyeating #healthykids #healthykidsfood #workout #diet #yoga #beauty #beautytips #beautyvlogger #instafit #cleaneats #gymlife #healthyjourney #giveaway #promo #discount #diskon #sehat #infosehat #tipssehat #tipscantik
Rise and shine! Today’s breakfast idea is my signature lazy pancakes!🥞 The ingredients for 6 pancakes were: 🥞1 cup of oats 🥞 1 banana 🥞 2 egg whites 🥞 A dash of vanilla extract Ps. It is important to control the cooking time. Incase you haven’t noticed, mines were a little burnt😂😂🔥just a little☄️ but hey, nobody is perfect🤷🏻‍♀️😜
Some days I eat healthy 🍽 Feta and co. salad, a delightful combination of fresh orange, watermelon, beetroot, feta cheese, salad leaves tossed in a balsamic dressing. The roasted melon seeds gave a nice bite to the salad. Overall, it was quite refreshing! . . . . . #salad #freshsalad #healthy #feta #fetacheese #goodvibes #goodeats #healthymeals #healthymeal #healthyfood #cleaneating #cleaneats #weightloss #fitfood #eatclean #healthyliving #healthylifestyle #yummy #nutrition #healthychoice #healthychoices #goodmoodfood #fitness #fitnesameal #healthyfoodideas #healthymeal #balsamicvinegar #balsamicdressing
Weekend, we’re almost there! 😅🙌🏻 ⠀⠀ Who has felt a little rundown lately? Cold and flu season is among us which means upping your vitamin C intake is always good idea 🧡💚 These C Defense Tangy Citrus Gummies from @megafoodcanada make it easy to get your vitamins in! Plus they’re vegan + made from organic whole oranges, so you can skip the cold juices and smoothies when it’s freezing out! 🍊✨ ⠀⠀ Tune in tomorrow for an exciting giveaway hosted by me and sponsored by @megafoodcanada 🙊✨
Have been counting down to the weekend for all the lazy smoothie bowl eating 💕🍓
Unrefined raw sugar is a better alternative to white sugar, since it retain its minerals. ⠀ ⠀ Because of the presence of molasses in raw sugar, it has a distinct flavor that is missing in white sugar.⠀ ⠀ #foodpic #foodgasm #instafood #sgfoodie #sgfoodies #sgig #delicious #healthy #food #organicfood #organic #organichomedelivery #cleaneats #eatclean #healthyfood #fitspo #healthblr #healthyeating #fitness #instahealth #healthyliving #foodie #igsg #foodie #homedeliverysg #delivery #organicfoodsg #homedelivery
Follow us (@simplyfitsociety ) for more⠀ .⠀ By @choosing_balance ⠀ .⠀ Loaded breakfast bowl with a thick slice of sourdough avo toast 😍 Best way to start a Monday morning is with avo toast, right 😉 And of course everything else in this bowl 💯 Sometimes you need a small simple breakfast, sometimes you need all the fuel! I used to get worried about having a bigger appetite in the mornings vs in the evenings because I felt like it wasn’t “right” 🤷🏼‍♀️ But that’s how I’ve always been, even growing up. Everyone’s body is different and it’s so easy to get hyper focused on doing something just because you think it’s good for you even if you don’t want to 🤦🏼‍♀️ It’s hard to listen to your body and be confident you know what’s best for you, especially as you get older and your body changes/tastes change etc. -⠀ I always try to fuel up on whole foods and go from there. Sure sometimes I eat too much and then sometimes I eat too little and I’m hangry in an hour. 😬 But it’s not about being perfect every time. It’s about fueling yourself in the best way possible so you can be at your best ❤️-⠀ Love you guys so much and I know how hard this is for so many people. Hang in there, it gets easier overtime. Just remember, no matter how overwhelmed with trying to eat healthy or live healthy you are, you’re worthy of loving and appreciating yourself for where you’re at. Never forget that! Happy Monday friends 💞 —————————————————————————————— breakfast details 👉🏻 1 egg fried in ghee + raspberries + sautéed mushrooms, spinach in the same pan as the egg. Leftover zucchini + 1 slice of local sourdough topped with mashed avocado and red pepper flakes ❤️
Craving takeout but looking for a healthier option?? Try our take on quinoa fried “rice” 🍚 This is 0% an authentic Chinese dish (and it’s impossible to eat quinoa with chopsticks 😝) but it’s 100% tasty and guilt-free so give it a shot! . . Ingredients: 1/3 cup diced carrots 1/3 cup English peas 1 scallion, finely chopped 1 cup cooked quinoa 1 egg, scrambled 1 clove garlic 1/4 inch grated ginger 1/2 tsp sesame oil 1/2 tbsp rice vinegar 1 tbsp low sodium soya sauce . . Instructions: #1 heat sesame oil in a fry pan over medium heat, then add carrots, peas, and white part of scallions #2 stir fry for 3-4 minutes and add ginger and garlic #3 add in quinoa, rice vinegar, and soya sauce, and stir fry for ~10 minutes or until quinoa is crispy and carrots are soft #4 in a separate small pan, quickly scramble the egg and then combine with quinoa mixture #5 top with green part of scallions and sesame seeds!
Introducing Hetty McKinnon, of @arthurstreetkitchen fame, is a New York based chef with a passion for vegetables. Hetty is inspired by her Australian-Chinese heritage and adopted hometown, who’s cooking blends worldly flavours with home-cooked comfort. Hetty has crafted the menu of our latest restaurant @vedahk. Veda will find it’s way home in early 2019, but for now you can dine with Hetty at our pop up, next Wednesday at @komunehk. Book your table through the link in our bio!
Smoothiebowl🌱 topped with cacao nips, chia-seeds, pistachios, pomegranate, banana, pumpkin seeds, pine nuts, deied berries and coconut. Recipe: -1 cup frozen berries -1/2 banana -1/2 apple -1/2 pear -topping 1.Mix all ingredients with a handmixer and top the bowl. #smoothie #smoothiebowl #smoothiebowls #vegan #plantbased #plantbaseddiet #veganfood #veganrecipes #veganfoodporn #rawvegan #veganbreakfast #glutenfree #healthy #healthybreakfast healthyfood #cleaneating #cleanfood #cleaneats #fitfood #fitnessfood #food #foodporn #foodblogger
LIMITED TABLES STILL AVAILABLE 🍴 RESERVE YOUR SPOT NOW VIA YOUR PHONE 📲
So yummy. @kettleandfire tomato soup (which is Paleo but not whole30 due to there being honey) and @simplemills bread mix made into dinner rolls. Didn't have eggs so used flax egg and turned out just as good. Happy Thursday! # # #ItStartsWithFood #FoodFreedom #Whole30Alumni #Whole30Community #Paleo #PaleoRecipes   #HealthyFood #Healthy #GrainFree #CleanDiet #CleanEats #EatClean #GlutenFree #DairyFree #RealFood #JERF #IntuitiveEating #BetterFoodDecisions #HealthyLifestyle #primal #primaldiet #cavemandiet
After losing 80# over this past year, I am constantly asked, “What did you do? What’s your secret?” 🤷🏻‍♀️ My SECRET is that my weight loss journey began with MISERY + ANXIETY. I lost my appetite. I had to FORCE myself to eat dinner with my husband every evening, so he wouldn’t worry about me. I KNEW I wasn’t getting proper nutrition, so I MADE it my mission to make those nightly meals as HEALTHY as possible. 🥦🍗🥗 I lost 18# before my appetite returned. But then I was like, “DAMN! I like the way I feel! I like the way I look!” 😊 I didn’t want to go backwards once I was able to eat again. I wanted to MOVE FORWARD with my weight loss & I knew the only way to do that was to continue EATING HEALTHY!!! 🥑 So I stuck with the clean eating & made a point to grocery SHOP HEALTHY + NOT to bring back snacking between meals + to NOT eat after 8:00PM!!! 🌙 It was NOT EASY, but I liked how I felt + looked, so I just kept going! I also began YOGA which I love. 💪🏼 And I began MEDITATION which kept me grounded + focused. 🧘🏻‍♀️ And guess what???? I DID IT!! . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 . We never know when life will throw us a curveball, but we women are strong... ...stronger than we think! Take the hard lessons + the obstacles + turn them into triumphs!! If I can do it...so can you!!! 🎉 LOVE + LIGHT ALWAYS! 🌸💗 . . #wellness #wellnessjourney #anxiety #transformation #girlpower #weightloss #cleaneating #healthylifestyle #cleaneats #nourish #healthyfood #healthylifestyle #goodvibes #wellnesswarrior #shecandoit #haveitall #determination #goals #fitnessgoal #loveandlight
Gingerbread Sully! 😋 Just in time for the holidays! limited time only of course at your local bakery. 😁❤️
This bread pudding is the right choice for snacking, and won't make you gaining weight, because this bread pudding is low in calories. 😆🤗 . And how does it taste? Everyone loves it! ❤️ . Bread pudding is also very suitable to be used as hampers for the christmas or new year celebration. 😍 . Let's makes your christmas or new year celebration even warmer with our whole wheat bread pudding. 😋 . OPEN PRE-ORDER! Close PO : Every Sunday Delivery : Every Tuesday, Thursday, and Saturday . Size: 1 loyang (20 x 20 cm) . FOR ORDER: Line: @byebyebellyid (pakai @) WA: 081296007688
The View House has some rocking healthy options... love being able to dine out and make choices that tastes good and my body will love! #healthyliving #veggieshrimpbowl #diningoutdoneright #theviewhouse #cleaneats #detoxfriendly #challengeison
You'll love these nourishing KETO COOKIES! Perfect for a cozy winter's evening by a crackling fireplace or just satisfying your sweet tooth cookie cravings. 🍪 ☃️❄️ ⁣ ⁣ Making these cookies could not be⁣ easier, but I have to give much of the credit to a lovely local business here on the west coast @homegrownlivingfoods , who has made a sweet keto friendly cookie mix! ⁣ ⁣ You can take a look at the recipe and pictures for these little gems on the blog here : https://ketoandmuscles.com/nourishing-sprouted-keto-cookies/ ⁣ ⁣ ⁣ #nourish #cookies #sprouted #superfood #Keto #ketogenic #ketodiet #ketogenicdiet #ketofam #lchf #ketolife #lowcarb #lchfdiet #lowcarbhighfat #feedfeed #ketoandmuscles #eathealthy #nutrition #realfood #onthetable #eeeeeats #f52grams #paleo #paleoeats #primal #paleodiet #sugarfree #glutenfree #wholefoods #cleaneats
ALERT: NEW MENU of the week Enjoy tastee portioned controled meals that will satisfy your taste buds and allow you to reach your fitness goal, easily! All orders must be submitted by Sunday 8 am. Meals will be delivered on Sunday. Enjoy your weekend, allow us to cook for you!#mealprep #sundaymealprep #foodielv #cleaneats #tasteemealprep #lasvegaslocals #lv #lunchtime
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 오늘 점심은 - 아마존에서 쿠키커터 주문하면서 가격 끼워맞추느라 구입했던 보울과 접시에 😲 (접시가 아니라 소서를 샀네 내가🤦‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 마시는 코코넛 비거트 반에, 아몬드 브리즈에 불려뒀던 치아씨드 카카오닙스, 곤약볶음 조금 뿌려주고 카카오닙스 미소링까지 초코초코🍫 비거트는 통에 들은 코코넛 비거트와 다른 점이 없을 정도로 무게감 있었다! 맛있꼬 언제나🎶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 반 통만 먹었으니까 아몬드브리즈 언스위트에 쑥가루 풀어서 같이 히히 이제 또 나가보까요 화이팅이다 나야🧘‍♀️
True story bro 😊🙏🏼❤️
➰아침➰ @dd.mini 미니님이 얼마전에 올려주신 바나나서리태요거트..? 라고 해야 하남 ㅎ 무튼 넘 맛나보여서 해먹어봤는데 역시는 역시구열 .. 👍🏻 식감성애자인 저는 사진찍구 카카오닙스 좀 더 넣구, 아몬드도 5개추가, 블베리도 더 듬뿍 넣어서 맛아침 했답니당 😖 헤헿
Okkk lets talk about this fried rice.... I’ve discovered a way to sneak in extra veggies for those picky eaters (aka my hubs). Who doesn’t love fried rice? Half jasmine/cauliflower rice and you’d never know the difference 🤤 a weeknight favorite and it makes a ton for leftovers! Recipe listed below
Introducing Hetty McKinnon, of @arthurstreetkitchen fame, is a New York based chef with a passion for vegetables. Hetty is inspired by her Australian-Chinese heritage and adopted hometown, who’s cooking blends worldly flavours with home-cooked comfort. Hetty has crafted the menu of our latest restaurant @vedahk. Veda will find it’s way home in early 2019, but for now you can dine with Hetty at our pop up, next Wednesday at @komunehk. Book your table through the link in our bio.
Rest day for me today as my whole body aches.. this stuff though!! Can’t train without it now 😛 #flicktheswitch #switchnutrition
... oh YEAH!! Cilantro-Lime Grilled Tuna Steak with Avocado Cucumber Salsa ... turned out amazing!!! So tasty!!! #healthyeats #tunasteaks #moreplease #healthyrecipes #cleaneats #eatrealfood
Vegan Buffalo Chickun Salad 🥗 DM for recipe!!
#Nutrigenomics #FridayFacts Nutrigenomics which is future of nutrition because it gives idea that how your foods interact with your genes. --------------------------- There is a diet that's right for you. Download our E - Brochure to find out more. Link is in our bio @dnadiet DM📩us for personalised diet plan #HealthCoach #StayHealthy #WeightManagementSpecialist #weightlossplan #health #diet #healthydiet #Rightchoices #UniqueDiet #ahmedabad #Gujarat #dnadiet #rushikeshtrivedi #healthylifestyle #healthyliving #nutrigenomic #weightlossjourney #eathealthy #cleaneats #fitness #fitnesstip #fitnessmotivation #Stayfit #happyfamily #nutritionexpert #Slimmingworld #geneticdiet #balancediet
Underneath that delicious essential fatty acid rich salmon and avocado is a bucketload of wonderful kale. Kale has kind of a bad reputation for being just a plain old boring green, but it is SO good for your gut. It sweeps your gut like a poop broom, moving along old waste and toxins so that it can be removed from the body. If you dont like it raw, drizzle it in coconut oil, roast in the oven and sprinkle with sea salt to make kale chips. They are delicious and ALWAYS demolished in our house. #foodasmedicine #guthealth
What's your favorite substitute for french fries? 🍟🍟🍟⁣ .⁣ Mine has got to be zucchini — these zucchini fries are ridiculous! Dusted in parmesan and Italian spices, I don't even miss regular old fries anymore!⁣ .⁣ Click the link in my profile for the recipe.⁣ .⁣ .⁣ .⁣ #lowcarb #lowcarblifestyle #keto #lchf #lowcarbhighfat #ketofood #lowcarbfood #realfood #glutenfree #ketorecipes #lowcarbmealideas #lowcarbmeals #lowcarbfoods #lowcarbmeal #easylowcarb #livinglowcarb #lowcarbrecipe #lowcarbrecipes #ketorecipe #glutenfreerecipes #atkins #atkinsdiet #cleaneatingchallenge #lowcarbdiet #livinghealthy #cleaneatinglifestyle #cleaneatingaddict #glutenfreelife #cleaneatingdiet #cleaneats
If you got meals in the fridge, what else do you have to worry about? - 👊🏻 Join our giveaway. - Hoisin braised lamb leg, low fat, slow cooked, well balanced and flavoured perfectly. - 🚚Order by Tuesday, delivered by Sunday. 🏋🏻‍♂️Build that Lifestyle you’ve been craving. 📩info@lifestylemealprep.com.au . . . . . . . . #cleaneating #mealprep #mealprepsundays #melbourne #melbournefood #melbournefoodies #melbournefoodie #melbournedelivery #melbournedeliveryfood #bolognese #pasta #shredded #summer #summerabs #squat #bench press #lifestyle #lifestylemealprep #mealprepdaily #mealprepideas #mealprepping #mealprephustler #fitfood #fitnessfood #fitfam #fitnessmotivation #fit #cleaneats #melbournemealprep #lifestylemealprep
Thai curry at Aroi Thai 🌿 They have a few locations around the city👍🏼 I asked them to replace the meat and seafood with tofu in both the red and green curry 아로이 타이에서 커리에 고기나 해물 대신 두부로 대체 가능해요 🌿
Life is easy when you deplete what isn't needed and focus on the best you that you can be. If that means ridin solo then do that shit! Be a Lion, let the Pigeons flock and talk. Any publicity is good publicity.💪💯 Fucknthe haters, they only mad cuz they ain't you, they too fuckin mediocre. Don't hang with pussies cuz i don't know any, if i don't hang with you anymore then guess what...............💪💪💪💪💪💪💯🙌 #weinkd #inkdathletes #inkdathlete #totalnutritionlynnwood #totalnutritonambassador #gallongearambassador #gallongear #tuffwrapsambassador #tuffwraps #tuffwrapsfamily #aesthreadicsbelts #warhammergymgear #feastmodeflavors #fitfam #livefit #liftbig #liftoddshit #eatclean #youarewhatyoueat #cleaneats #washingtonstate #weightlifters #beasavage #beabeast #beastmode #beast
🚩🚩 วันนี้แม่ค้าอบอัลมอนด์นะค่ะ 📍📍 ลูกค้าท่านใดสนใจออเดอร์มาเลยจ้าาา🚩🚩 . 📌📌จัดส่งทุกออเดอร์ในวันพรุ่งนี้ค่ะ📌📌 . 👉อัลมอนด์อบใหม่ๆ จากร้านของนาเอง @nanahealthy.shop 🎉🎉 อัลมอนด์อบเองสดๆ ใหม่ ๆ กรุบกรอบ เม็ดโต พร้อมรับประทานค่ะ 😃😃 ✔ไม่ใส่เกลือ ✔ไร้สารสังเคราะห์ ✔ไม่ใส่สีใดๆ ✔ธรรมชาติล้วนๆๆ ✔ออริจินัลสุดๆ 👍👍 ✨✨เพื่อสุขภาพที่ดีทุกๆ วันค่ะ ✨✨ . สนใจติดต่อ Inbox มาคุยได้เลยนะค่ะ . 👉 Tel. 094-5956664 👉 LINE ID: lalina1136 👉 IG : @nanahealthy.shop @nanahealthy.shop @nanahealthy.shop . #โฮมเมดBYหน ูนา . 🎈ขนาดบรรจุมี 2 ขนาดให้เลือกนะคะ🎈 . 👉บรรจุขนาด 250 กรัม 160 ฿ 👉บรรจุขนาด 500 กรัม (ครึ่งกิโลกรัม) 320 ฿ . ▶▶คิดค่าจัดส่งตามเรทของไปรษณีย์น๊าาา 📮📫📮📫📮📫📮📫📮📫📮📫 . #healthy #foodstagram #healthylife #thaifood #foodshare #eathealthy #foodstagram #foodpastel #ilovefood #healthymary #health #eatclean #cleanfood #healthyfood #healthychoices #healthyeating #cleaneating #homemade #clean #cleaneats #kitchenmare #อ ัลมอนด์ #คล ีน #ก ินคลีน #อาหารคล ีน #ฟ ิตเนส #ของด#almond #สายถ ั่ว #สายคล ีน
Lmao. I love this video the most because ive been runnin threw punch combos and the different numbers associated with the Jam, Cross,Hooks and Upper cuts. So funny how i was thinkin it in my head and then she did it, literally simultaneously. She is mine and she makes her daddy so proud. I seen her get nervous then stapped out of it quicknonce they started. She's becoming the opposite of whitch one i thought would be witch. Pure badass little girl, watch out boys, daddy can't do no more time so she gonna be well educated. Ball kick then right cross to twist that nose.😂😂😂😂💯💪💪🙏🙌 #weinkd #inkdathletes #inkdathlete #totalnutritionlynnwood #totalnutritonambassador #gallongearambassador #gallongear #tuffwrapsambassador #tuffwraps #tuffwrapsfamily #aesthreadicsbelts #warhammergymgear #feastmodeflavors #fitfam #livefit #liftbig #liftoddshit #eatclean #youarewhatyoueat #cleaneats #washingtonstate #weightlifters #beasavage #beabeast #beastmode #beast
🎄🎄🎄🎄🎄 Let the red & green in your life continue strong. 🎅🎅🎅🎅🎅 @happycampersgf buckwheat and molasses toast + smashed avovado + cherry tomatoes + @traderjoes EBTB seasoning + chia seed!!! . . . . #toast #toasttuesday #toastlikerobin #glutenfree #happycampersgf #fitfoodie #healthfood #motivation #christmasfood #holidayvibes #festivefood #foodie #foodiesofinstagram #foodpost #cleaneats #plantbased #plantpowered #plantbasedfood #consciouseating #fuelyourbody #plantprotein #eatmoreveggies #veggiegirl #momlife #fitmom
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