Already been an eventful morning for me... lost my keys on a run🤫🤦🏼♀️ I found them don’t worry lol (after searching in the cold for 30 minutes) ❄️☃️ Came home freezing & hungry so warmed up one of these & banana chocolate chip oat muffins!! 🍌🥜 .
I wish I actually followed recipes but for these I combined coconut flour, scoop of collagen, oat flour, oats, honey 🍯, pb, banana 🍌, coconut sugar, an egg 🥚, and dark chocolate chunks! I think that’s it lol 🤦🏼♀️🤷🏼♀️🤩 Hope everyone has a fab day!
in queso 🧀 you forgot
you are beautiful.
you are strong.
you are loved.
you are capable.
you are worth it.
you are enough.
Some of the easiest wellness advice: spend time outside every day. ☀️ It’s one of the best things you can do for your energy levels and overall health. Studies show major benefits for gut health and vitamin levels, and especially in these cold winter months, just a 10 minute walk outside can do wonders for your mood and energy. I never fully appreciated how much a walk outside can do for you until we got a dog and walking him became a part of my daily routine. Fresh air is the best energy and mood booster 🙌🏻 #getoutside
Happy Monday!🤗 Monday’s are the best (especially when you’re on winter break). Starting off the week with a nice big bowl of oatmeal as some pre workout fuel! How many toppings is too many?🤔 .
In this bowl👉🏼👉🏼 lots of oatmeal, frozen blueberries, frozen banana coins 🍌, blackberries, @pbfit.official
🥜, flax seeds, & @purely_elizabeth
granola! Hope everyone has the best day!
With Christmas being just over a week away we wouldn’t want you to show up empty handed to any holiday parties 🙄🤷🏼♀️🎄
This week we’re sprinkling you with daily dough deals 🍪💵 so that you and your fam can have your dough and eat it, too! 👅
Each day we’re posting a new deal on our Instagram and Facebook story! 📲💻 Special codes can be used on our website under SHOP.
We’ll be accepting orders until Friday for Christmas Eve pick up!🍪🎅🏼ORDER TODAY! #clevelandcookiedough #ediblecookiedough #ediblecleveland #clevelandfoodie #yummy
Eggscuse me while I devour these before the week even begins 🙈🍳
Anyone else feel like weekday mornings are insane and you barely have time to make a decent breakfast? Most days, my husband and I will whip up some scrambled eggs and take them to go, but even that is such a chore every day, and I always end up rushing out the door to get to work on time. I’m so pumped to not have to worry about breakfast this week with these yummy egg muffins! So simple to grab on the go. I plan to eat 2 a day with 1/4 avocado for some #healthyfats
and my usual Franks hot sauce. 😋
These guys are loaded with organic cage-free eggs, organic breakfast sausage from @butcher_box
, shredded hashbrowns, mushrooms, red pepper, and spinach. 🤤
Check out my step-by-step on my story and highlights!
#mealprepsunday #eggmuffins #quickmeals #easymeals #grabandgomeals #paleo #lifestyle #balance #bitesandbalance #clevelandfoodie #foodblogger
nuts about these candied walnuts 🤪 these tasty treats make the perfect snack, salad topping 🥗, or homemade gift 🎁 and are super simple to make! all i did was mix honey 🍯, cinnamon, & walnuts together and roasted them in the oven for 12 min at 350 degrees
Cook Time: 7 MinPrep Time: 7 MinTotal Time: 14 Min
Flax Oat Bran & Whole Wheat Lavash Bread - 120 cal
Classico Fire Roasted Pizza Sauce - 70 cal
Pepperoni - 140 cal
Mozzarella - Half Cup - 180 cal
1.) Preheat oven to 350 F. Put Lavash bread on a baking try and place in oven for 5 min to crisp the bread.
2.) Remove from oven, add toppings as desired.
3.) Bake for 7 min, or until desired crispness.
Let’s continue the celebration with a little Sunday brunchin!! #brownswin
When you make it to Cocky’s by 3 am + get your bagel sammie 😜😜😜🙌🙌🙌 — no but seriously, LET’S GOOOOOOO!!!!! 🏈🏈🏈🏈 @clevelandbrowns
, thank you for that W!!!! It’s time to party! We will be at @atclakewood
until 3 am tonight! 🎉🎉 p.s. don’t worry about the rain, we have a tent 🤗
NEW PIZZA! Prosciutto Pear – Lake Erie Creamery goat cheese, black mission fig and vincotto, caramelized onion, arugula salad - try it for yourself tonight then continue the party down at the Speakeasy at 10pm.. 💃🏻🕺
late lunch today was a healthier take on one of my favorite comfort foods: fried rice 🍚🥢// stir fried riced cauliflower w/ sweet potato + kale + seasoning served w/ 2 fried eggs 🍳 + grilled chicken ❤️
dat saturday morning stack 👀🥞 was super conflicted on whether to make pancakes or put together a yogurt bowl, but pancakes just have a special place in my heart and have a way of coming out on top every time 🙈 // 2/3 c @kodiakcakes
+ 2 tbsp coconut flour + 1 scoop @vitalproteins
collagen peptides + 3/4 c water, topped w/ chocolate chips + maple syrup
All I want for Christmas is @kodiakcakes
for breakfast, lunch and dinner! Have been craving blueberry pancakes and finally have the time to make them 🥞🥞 Mixed some berries into my @kodiakcakes
mix and they turned out perfect! Topped them off with some @pb2foods
PB, and some @purely_elizabeth
granola! The perfect fuel for a Saturday morning 💃🏼💃🏼
Now that I’m home I’m going to start posting more than just food on here so stay tuned!! 🤩 && if anyone noticed lol I redid my highlights so they’re slightly more specific! Going to be posting more stories & food highlighted on those!
HUGE congratulations to our girl Isabella for graduating nursing school !!! 🎓✨ We are SO PROUD of you + are so excited to see your hard work pay off! You’re going to be the best nurse + you’re going to be the sunshine to many dim days!! ☀️☀️💛💛 We can’t wait to see all you accomplish! 😍💪🏻✨✨✨ #girlboss
P.s. Bella is basically our roomie, and has been since the inception of Cocky’s, and has been one of the most supportive friend !!!! Always at every event we host, always shouting us out... always helping us out ....(i.e. surprising us with clean dishes 😭❤️) — Bella, we’re seriously so lucky to have you + we’re going to miss seeing you study on the couch 🤓👩⚕️❤️
We ARE freakin' merry - and this Pine Fin Cosmo helps.
Oh yeah, besides onion rings, I snagged this sinfully delicious crispy buffalo chicken sammie. @fasteddiesparma
is a must hit in the Cleveland area!
Best start to winter break 🤩🤩 I always eat egg whites (for no specific reason) at school so mixing it up while at home. Being at home with zero stress and absolutely no school work has been amazing so far. For once I feel actually relaxed 😌 Anywhooooo on this toast 👉🏼👉🏼 just some avocado 🥑, tomatoes 🍅, and EBTB seasoning! Hope everyone has a fabulous Friday!!🤗
it’s friiiidayyy, and i’m celebrating all the small wins that have happened this week 🎉 there have definitely been some iffy moments for me the past few days, and it can be really easy to think about all the things that could’ve better, but i want to encourage you for all to celebrate the victories you’ve had this week, big and small. that win may have been absolutely killing a workout or it could’ve been getting yourself to the gym at all when you didn’t feel like it. there will always be something that could’ve been better, but don’t deny yourself credit for accomplishing something, no matter how insignificant it might seem at the time because every single victory counts 💛