#climblikeagirl

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For today's episode of "This Absolutely isn't the Intended Beta", I present -- If You Can't Do the Intended Weight Shift, Just Chuck Your Foot Onto a Hold Above Your Head Instead 🤣 . This route is supposed to start on a different foot hold to the left (that's just out of frame) and move up to flat pinch block (also just out of frame), but for some reason I couldn't for the life of me get that transfer. But I was extremely determined to do the route. So I had to get creative. Awkward mantle into a sketchy side pull to bump the leg up to the high hold so I could get actual tension on the side pull. Success! The rest of the route was fantastic, so I'm glad that I pushed through the start! . . . . . #pushyourlimits #girlswhoclimb #girlswhoclimbofficial #climblikeagirl #climbinggym #missioncliffs #touchstoneclimbing #rockclimbingwomen #womenwhoclimb #climbing_videos_of_instagram #climbing_is_my_passion #climbingaddict #iloveclimbing #liveclimbrepeat #flashfoxy #climbinglife #climber #indoorclimbing #strongwomen #climbergirl #climbingnation
Way to go Allie! I love how she is charging through the Stronghold classics with @davisfamilyclimbers. They are unstoppable💪🤩 "This is of Beeline on Stronghold dome during the Beanfest" . . . . .#climbing_is_my_passion #climbing_photos_of_instagram #tradclimbing #climbinglife #womenonlead #liveclimbrepeat #goatworthy #climblikeagirl #aacgram #tradisrad #climbinginspiration #rockandice #natgeoadventure #climb_girls   #heyflashfoxy #getoutstayout #neverstopexploring #rockclimbing .addict #climbing_worldwide
One of the best parts about climbing are the connections you can make with people through sharing a love of adventure and the outdoors. Caitlyn found me through @cliffhangerguides and I couldn’t be more stoked about it!! She has been coming out to Joshua Tree to expand her climbing vocabulary and I must say I am super impressed with this woman!! @belaymama thank you for the many fun days we have had out in the park together, and for including me in your path towards becoming a rad,competent, and safe trad climber! And many thanks to @cliffhangerguides for being the raddest guide service in Joshua Tree!!!! __ These pictures are from yesterday. Caitlyn brought a rad crew of three awesome women out to geek out on gear and anchor building skills. We placed gear all day, dangled from rocks building anchors, and then ended the day with a few laps on Gunsmoke! A super classy day in the park if I do say so myself! ___ #tradisrad #tradisradgirl #tradclimbing #tradclimbingladies #joshuatree #joshuatreenationalpark #friendsofjoshuatree #outdoorwomen #outdoorwomensalliance #climbing_is_my_passion #climbonsister #c_l_i_m_b #mtnchicks #womenonlead #shejumps #sheexplores #womenonthesharpend #chickswithnuts #getoutsideandplay #getoutsideandlearn #climbing #rockclimbing #rockclimbingwomen #girlswhoclimb #womenofclimbing #womenwhoclimb #climblikeagirl
The experience of summitting a peak is temporary, but the way it changes your perspective lasts forever. . Baboquivari was my first technical peak. Three years ago this was a distant dream, perhaps impossible to ever achieve. Yesterday it came to me easily, without struggle. I walked in prayer all the way up the mountain. The cold, the heat, the wind, the fear, the joy, the solitude, the connection... All of it was simply part of an experience that was the culmination of years of commitment, effort, and reflection. Words cannot really do justice to how much meaning this experience had for me. And standing on the summit, basking in the 360 degree view of the sky islands, was a beautiful part of it. But slowly I'm learning to let even that go. #climbaz
Your body will tell you exactly what to do to feel strong, relaxed, & healthy all day long… …but not everyone listens. Instead most people ignore their body’s signals to their detriment. When you don’t listen enough times you become numb to the signals until a simple adjustment turns into a full blown injury or chronic pain situation. Why is it that most people can answer their texts immediately when the phone dings, but not get up and stretch, eat, or drink a glass of water when they feel dazed and confused at their desk? Feeling achy is one of those signals. It’s your body’s way of saying - HEY! I need to move around! I need some nourishment from blood flow & lymph drainage. HELP ME! But it’s up to you to listen. Here’s one healthy habit I like to do when I need to be productive at a desk for hours while still honoring my body’s need for movement too… Everyone needs breaks for their best work. It’s your nervous system’s way of refreshing. When you feel your attention start to drag or the desire to check the socials instead of finish the work, that’s your time to GET UP. ✅Couple 1 Sitting Session with 1 Standing/Moving Break for 5-10+ minutes Many of my clients move from sitting to sitting, but a simple restructuring of the day can help manage your focus energy while getting a bunch done too. * When you feel achy, it’s time for the break * Every time you stand, drink a glass of water (which will force you to take breaks more often) * Every time you stand, do one stretch or movement * Batch your errands so you can do them on your standing breaks These are just a few ways to listen to what your body’s screaming at you throughout the day to keep you fit, mobile, and loose. What do you do to stay ache-free? Let me know in the comments below!
It was so awesome getting to watch the wifey @kaylalekstrom absolutely crush the classic line The Pearl V5. Everyone was pretty impressed after she walked up packing a crying toddler on her back and then proceeded to send in only a few tries like it was nothing... fun times :) #redrockcanyon #bouldering #rockclimbing #climbing #climblikeagirl #girlsboulder #sandstone #climbing_is_my_passion #climbinglife #climbingtrip #climbing_pictures_of_instagram #goodtimes
Not really related, but I'll be at Red Rock in 3 days! One day of multi-pitch and one day of bouldering! Celebrating 25 revolutions around the sun with 12ish days of climbing in the next month 😍 📸 @tchenrock . . . . #goforthandcrush #chalkmatters #climbing #rockclimbing #wwd #alpinebabes #girlswhoclimb #ladiesclimbingcoalition #choosemountains #climblikeagirl #liveclimbrepeat #climbinglife #goatworthy #outsideculture #adventureanywhere #adventureculture #neverstopexploring #optoutside #climbing_pictures_of_instagram #wildernessculture #getoutside
Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you're no longer thinking ahead, each footstep isn't just a means to an end but a unique event in itself....To live only for some future goal is shallow. It's the sides of the mountains which sustain life, not the top. Robert M. Pirsig San Lorenzo in southern Patagonia. So many lessons learned here. The mountains always give back the same kind of energy and attention you bring to them. Best to go to the mountains walking with humility and with the willingness to listen to what the wilderness has to tell you - otherwise, if you try and force yourself on the mountains, they’ll force themselves on you and the mountain will always win. #outdoorwomen #guidelikeagirl #optoutside #theoutbound #climb_girls #climblikeagirl #flashyfoxy #climbing #rockclimbers #radgirls #radgirlscollective #mountainbabes #radgirlslife #mountaingirls #mountainwomen #prettystrong #strongwomen #noexcuses #neverstopexploring #wildernessculture #andshesdopetoo #sheadventures #forceofnature #womeninthewild #liveclimbrepeat #climbing_pictures_of_instagram #dirtbagdarling #liveyouradventure #girlswhoclimb
Devising my plan of attack Bowling Pin v4 📸 @lchabig
The best reward after a challenging route! Just hang out and enjoy the view👌🏼
Moriya called it a V6. We think it’s a V9 🤯
Looks so unnatural but I’m doing everything in my power to strengthen my wrists. I’ve been practicing handstands and inversions so much lately that I tweaked something in my right wrist. Onto getting obsessed with forearm balances again ☺️
Already missing the Red River Gorge’s sandstone. Here @lkaleidoscope works on 8 Ball at the Motherlode in the Red River Gorge.
Quite a while ago, I remember seeing one of Todd’s photos on Knights of a Wrong Tissue and thinking I need to get on that line! Well, yesterday was the day and let me tell you guys, this baby has me so jazzed. Can’t wait to get back to the desert 🌵🌕 ! 📸: @tc.bukowski #climbing #climbingnation #climblikeagirl #knights #climbingphotography #mtlemmon #arizonaexplored #sheclimbs #3rdrocking #ourplanetourplayground #optoutside #getoutstayout #womenonlead #addictedtoclimbing #rockclimbingwomen #climbingphotography #alwaysclimbup #climbingisbliss #stoked #climbgirls #climbingismypassion #girlswhoclimb #takemetothedesert
RepostBy @1doggirl : "@justanotherclimbergirl was not here nearly long enough, but having her drop in on my life for a minute was glorious. Some people just make everything better. An alpine start day on some classic Mt Lemmon action was a fine way to wrap up her visit. Classic routes with good friends=happiness! #love #homies #fatkidpants #climbergirl #climblikeagirl #girlswhoclimb #girlpower #womenrockclimbing #loverockclimbbng #climb_girls #climbing_worldwide #climbingisbliss #outsideisfree #mulheresqueescalam #escalade #climballthethings #Arizona #MtLemmon 📸 @tc.bukowski "
Hey friends, @christinawalker24 #rcwambassador here. I wanted to share my stoke with you all, I past my WFR course yesterday 🎓. I’m officially a Wilderness First Responder ⛑ 😷🏔🧗🏻‍♀️. The 80 hrs in 10 days was definitely worth it! Climb on my friends! . . #wawomencragclimbers #womeninspiringwomen #womenempowerment #ingallspeak #alpinewomen #womenwhoclimb #climbingaddict #climbingisbliss #leavenworth #girlswhoclimb #climblikeagirl #climbergirl #climbgirls
Absolutely loving the lead walls at @hubclimbing Mississauga location! 🧗‍♀️ Serena Ip #hubmississaugaphotocontest #climbing #climbing_pictures_of_instagram #climblikeagirl #hubclimbing
Two days. Two days and I can actually kind of sleep on my days off. Two days and I’ll actually have days off. Two days and then I can go back outside on my days off. 🤔📸 @lilfrootcup
Let this speak for itself because everyday IS a gift ♥️ . . . #everydayisagift
Today vs 11 months ago. From modified side plank to.. regular side plank? Visible progress doesn’t happen overnight but with persistence one day you’ll see you’re capable of more than you realize. #yogaprogress #babysteps . . . #33weekspregnant #thirdtrimester #yoga #yogi #yogiclimber #climbingyogi #fitnessjourney #womenwhoclimb #girlswhoclimb #fitnessmotivation #fitlife #fitness #climber #rockclimber #workout #strongnotskinny #climblikeagirl #yogimom #climbermom #fitpregnancy #motivationmonday #homegym
Me staring down this week like:______ (Drop and emoji below) I haven’t climbed in a week due to the fact that my brilliant immune system needed rest to fight whatever hit me last Wednesday night. It’s hard for me to just lay back and relax and sometimes I even feel guilty (self-imposed) for laying in bed listening to audiobooks or reading while falling in and out of sleep. The slowing down part is hard! I’m sure many of you can agree in a time where we glorify busyness. Anywayssss maybe climbing a little tomorrow but we’ll see. This is obviously NOT my current situation haha it was 14 deg F. when I woke up this morning, so there will be no climbing in anything that isn’t multiple layers. Happy #Monday y’all ✨ thanks for being here and being YOU 😉 #ifyourenothavingfunwithitbedonewithit ____________________________ #climbing #getoutside #blessed #bouldering #nourish #vanlife #boulderingbabes #poopingbabes #ohwaitthatsallbabes #nature #boulderinglife #climbing_photos_of_instagram #climbing_lovers #mountains #mcm #bodypositive #dreaming #climblikeagirl #girlswhoclimb #girlswhofall #aspen #colorado #travel #heyflashfoxy #strongissexy #soussurrender #workinprogress #fuckaverage PC @josh_troob
El Potrero Chico 🏔️
@justanotherclimbergirl was not here nearly long enough, but having her drop in on my life for a minute was glorious. Some people just make everything better. An alpine start day on some classic Mt Lemmon action was a fine way to wrap up her visit. Classic routes with good friends=happiness! #love #homies #fatkidpants #climbergirl #climblikeagirl #girlswhoclimb #girlpower #womenrockclimbing #loverockclimbbng #climb_girls #climbing_worldwide #climbingisbliss #outsideisfree #mulheresqueescalam #escalade #climballthethings #Arizona #MtLemmon 📸 @tc.bukowski
I can't wait to return to the magical forests of #fontainebleau next year 😍 . #fontclimbing #boulderingbabes #climblikeagirl #mumswhoclimb #climbingmums #bouldering
El potrero chico is everything I imagined and more. #EPC #escalera #wegoup #climblikeagirl #girlswhoclimb #willthewolfsurvive #estrellita
Hope you all had a great weekend! Northshore Vertigal @kaykay_haynes got on some ice at Cascade this weekend. P.C. @doc_sans_herbe #northshorevertigals #climbMN #iceclimbing #flashfoxy #womenwhoclimb #climblikeagirl
One year ago today I went on my first outdoor bouldering trip to Joe’s Valley 😍 It’s wild to think about how on that trip I flailed around on a bunch of v0s and had a hard time sending v1s…and now I’m projecting v5s and 6s, and I’ve even made solid moves on a few v7s! This sport is so weird and at-times it’s more frustrating than it is fun, but no matter what it makes me so, so happy. I’ve never been so excited to see what’s next. Here’s to another year of crushing and failing and falling and getting back up and trying again 💛
Do jeito que a gente gosta! #smashing #project Tempo bom e divertido com bons amigos! 🌄 📸 @vitor1no . @sbi_outdoor @orion_shiva_das @damattanutri @sapo_agarras @4climb @zai_sintasevivo @buffalo_wax @upescalada
The gym will open at 12pm today!
Happy #MotivationMonday ! Walls are meant to be climbed, crushed and conquered! 🧗🏻‍♀️ Have a kickass week everyone, do something that lights your soul on fire and keep sending out those #positivevibes . YOU GOT THIS! 👊💪😄
“Los obstáculos son las cosas horribles que ves, al apartar los ojos de tu meta”. Así que... mirada fija!! Deseando volver a Riglos ❤️, @danibloc que lo sepas!! 😉😍 #climbinglife #rablife #wearerab #behappy #climblikeagirl #compartidalavidaesmas #bestrongerthanyourexcuses #rab #lowealpine #magicalplaces #themountainpeople #sunset
We were climbing down where the wave is crashing an hour earlier... so important to prepare, plan and know your cut-off times! Tidal validation day with @outdoor_matters #climbing #climber #climblikeagirl #womenwhoclimb #rockclimbingwomen #outdoorwomen #mountainwomen #outdoorlife #instructorlife #getoutside #lovewales #wales #cymru #seacliff #seacliffclimbing #timetoclimb #tradisrad #findyourepic #visitwales #storm
Fun with ropes with @outdoor_matters for our top access tidal validation day. Creating pulleys with different systems for assisted and unassisted rescues. We even managed to find some sheltered spots from the weather. but we can all be good in good weather right? This was definitely more realistic for likely scenarios of when things go wrong. Photo: @outdoor_matters #climbing #climber #climblikeagirl #womenwhoclimb #rockclimbingwomen #outdoorwomen #mountainwomen #outdoorlife #instructorlife #getoutside #lovewales #wales #cymru #seacliff #seacliffclimbing #timetoclimb #tradisrad #welshweather #findyourepic #visitwales
343.01 ; 😖 They downgraded the v7 and v6/7 that i sent ): guess it was too good to be true. Today, flashed all the v4s, sent a couple of scary v5s but couldnt get others. Failed miserably on anything higher. These two are v4s but i really loved how it works the brain. ...ithink. and the white ending was esp scary, i did consider if i tried for a resend, i might nt be so lucky to stick the catch again (felt like i might grab too hard and hence fall out) but.. I did it anyway (: finally had the chance to hop on the endurance board, really loved how the footwork is simple, nothing complicated or flashy, or risky (up till the 7b+. I tried the 7c+ and got stuck at 5-6 -.-) numbers impossible to find aside, got the 6b+, c+, 7a+, and i really loved working on the 7b+ shown here. I know my errors, and i know where to step better next time (: for now... I think its rest day tomorrow. All climbed out. 🐣🐣🐣 #igsg #singapore #climbing #bouldering #monday #allez #training #progress #workout #postworkout #endorphins #yay #shiok #awesome #5feettall #girlswhoclimb #liveclimbrepeat #neversaynever #dontgiveup #best #love #passion #instavid #strongerthanyesterday #endurance #instafit #happy #climbing_is_my_passion #latergram #climblikeagirl
“In order to climb up the mountain, I must first climb out of my fear” 🧗🏽‍♀️ 🙌🏽 I freaking just did a 6b - not clean, but I made it to the top. Thank you for all your support and pushing me out of my comfort zone @mario.e6 ❤️🤩 _________ #climbing #escalada #happyplace #allsmileshere #perfectlyunperfect #bewiththosewhobringyouup #beyourbestyou #climb #bigwall #girlswhoclimb #climblikeagirl #klatring #climbingrocks #rockclimbing #gettingbettereveryday 🌺✨ 📸: paps
@faith.d.c is a #ladycrusher hailing from sunny ☀️ Southern California. Not only does she crush it on boulders (even when her spotter is daydreaming in La La Land), but she is an amazingly talented artist as well. Be sure to peep her outdoor inspired artwork. @fiatharted #womensupportingwomen . . . 📷: @miss_bri_marie . #adventuremademedoit #ladycrushers #climbon #flashfoxy #climbcalifornia #craglife #girlswhoclimb #rockclimbing #radgirlslife #expandyourplayground #southwestisbest #bouldergirl #chickswithnuts #girlswhoclimb #climblikeagirl #mountaingirls #getoutstayout #adventureladies #outdoorwomen #andshesdopetoo
Is it your Christmas gift list complete? If your are still looking the perfect gift for your climbing partner in crime here a cute idea 👆 Link in bio or DM 📮 . . . . . . . . . #pianoci #pins #giftideas #christmas #christmasgift #xmas #holiday #climb #climbing #climber #girlsvsclimbergirls #girlswhoclimb #climbergirl #climblikeagirl #climbon #timetoclimb #bouldering #climbing_lovers #climbing_photos_of_instagram #climbers #climbing_worldwide #rockclimb #rockclimber #rockclimbing
Days on the rocks with him ❤
Went with the wrong hand for the 2nd last hold 😵 📹: @ryanxclimb
Monday.. I would rather be climbing 🧗‍♀️ 😋
Exactly three years ago I had a pretty awesome day with three amazing chicas - those two on a picture @yosemily_wanders @meanselin and @jo_noa , who took that picture. We didn’t climb hard, but it was not important, we had a lot of fun, we laugh, we talked about more and less important stuff, we enjoyed our company! I really hope that our roads will cross again at some point! . #badasschicks #rebelrebel #liveloveclimb
Fun day at @usaclimbing #greatlakesregionals2018 The girls worked hard and were rewarded with Gold and Silver. @evangelinabriggs was the only girl or boy to top climb #6 ! Thank you @hoosierheights for the great comp. and thank you @thatfriendlydude for making the trip down to support the team! @teamaspireclimbing @aspireclimbing #girlswhoclimb #climblikeagirl #wallsaremeantforclimbing #bouldering #boulderingcomp #usacregionals #canadianclimbers
Goldwall, you truly provided today.. You’ve taught me how to push past my physical and mental boundaries and at the top of my 5.11a flash, I cried from overwhelming joy. To push beyond what I didn’t imagine I could do at the 2nd to last bolt, of 10 bolts, 178 feet up the wall, with the anchors only 20 feet higher, while everything in my body and breath were shaking and a little delicate succulent in the crag reminded me to continue breathing, relaxing, and meditating on the wall, I am truly humbled by your presence✨ ——————————————————— HUGE shoutout to @britanyparadisyoga for having a magical way of bringing my energy and focus back to center in life and in climbing 💆‍♀️🌿. ——————————————————— @margojain , for showing me that it’s truly possible to gracefully and methodically climb in a way that I can relate and resonate with. I flashed my 5.12a indoors a few months ago when you told me to enjoy myself and that you believed in me when we met at @thefrontslc in August. I am now pushing my limits in the outdoors while projecting 5.12b/5.12c indoors without hesitation. Truly, thank you for being you and showing what’s possible in a graceful and unique way. ——————————————————— @krisboulder you’re my Yoda, my sensei, the one who always provides me with little nuggets at the gym, getting me to focus on training and the movements, going back to animalistic instinct approaches with the body I have to excel in my own unique manner. ——————————————————— @haidy_kaz , you’re literally the one who gets me inside and out. To be in a world where one person can understand and support eachother, and continue fostering a friendship like no other, there are no words to describe my feeling of gratitude to have a longterm belaytionship at the crag, in the gym, and in life in between 👯‍♀️ ——————————————————— And finally, to climbing, to give me everything I could’ve ever imagined, to feel absolutely comfortable with who I am, the community around me who fully support my journey, and to test me in all aspects of my life. I finally found a lifestyle, a journey that never ceases to provide and further raise my awareness in everything I pursue. Thank you 💙✨🧗‍♀️
Ice climbing propaganda picture? Erika’s photo-genius-eye? First serious lead of the season on some spicy vertical ice at Hoffman Notch, ADKS. Thank you Al for the gentle encouragement. 400 feet of ice for each of us in a party of three.#frozenwaterfalls #climblikeagirl #neiceconditions
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