Morning spread. What to eat 🤔😋
**‼️NOT MY WORK‼️**
I know this is a lot to read. But PLEASE EDUCATE YOURSELF.
Listen up ladies!!! Please do your research and educate yourself on who you trust your lashes with. Just because the prices are good doesn’t mean the QUALITY or TECHNIQUE of lash application is good! 💰✖️
📚 • Here’s a little lash education I think all clients should know: PROPER eyelash extensions should never be damaging to the clients eyelashes. Before I became a lash tech I got my lashes done all the time! Every time I got them removed, ALL my lashes were still there.
• Lashes are applied 1 to 1 (individual or fan). This means that the client’s ONE natural lash is isolated so that one eyelash extension or one eyelash fan is attached to it. If you cannot brush through the bases of your lashes... you probably have clusters. Clusters are not good at all because multiple of your own lashes are stuck together, which is breeding grounds for premature lashes to fall or be plucked out. Blinking shouldn’t HURT. In fact, most of the time you don’t even notice your lashes are on because they are supposed to mimic the elasticity of your own lashes.
• 😡 There are so called “lash-techs” out here who have great representation and appearance on social media but let their clients go home like this! Of course it is not the clients job, nor is it expected that the client knows what technique a lash technician uses, but it is our job as properly trained lash technicians to properly remove and help these “gone-wrong” lash jobs recover from this.
❤️💰 You get what you pay for. So please, right now my prices are very affordable, as I know lots of people who want them done but can’t afford that cut out their paycheck. Pretty soon I’ll be upping my prices a bit, but remember YOU GET WHAT YOU PAY FOR.
🏅 Which is QUALITY eyelash extensions that DO NOT damage your natural lashes.
#lashtechmiami #miamilashtech #miamilashtechnician #clusters #badlashjob #badisolation #inproperisolation #toomuchglue #lashdisaster
Monday training session.
2a.Low incl.DB bench press
3b.kaatsu bb calf raise
4. Kaatsu concentraton curl
Deadlift Clusters at 435# today. What are clusters, you ask? They’re a great way to up the intensity with volume. .
They work like this: say the program calls for 3 reps at a rating of perceived exertion of 9, which would mean you have one QUALITY rep left in the tank. You would break up the 3 reps to short mini sets of 2 and 1, or 1, 1, 1, with about :20-:30 between each mini set, thus allowing you to train with a heavier weight for the set.
In other words, clusters = 💪🎉
#bspnova #strengthfaction #deadlift #clusters
The Cat's Eye Nebula (NGC 6543) is one of the best known planetary nebulae in the sky. Its haunting symmetries are seen in the very central region of this composited picture, processed to reveal an enormous but extremely faint halo of gaseous material, over three light-years across. Made with data from ground- and space-based telescopes it shows the extended emission which surrounds the brighter, familiar planetary nebulae.
Planetary Nebula: A planetary nebula is a nebula that is made up of gas and plasma. They are made by certain types of stars when they die. They are named this because they look like planets through small optical telescopes. They do not last for very long compared to a star, only tens of thousands of years. 🌟
#planetary #nebulae #clusters #cosmos
# astronomy #dailyastro #astrophysics #cosmology #mathisfun #curiosity #ngc #stellaremissions #symmetry