AN OLD WISE MAN ONCE SAID:⠀
⠀
“Today is the best day of my life.”⠀
He relayed these words everyday without fault,⠀
even upon scrubbing the toilets together.⠀
In honesty I couldn’t quite agree – from my level of understanding,⠀
I didn’t think we saw it in quite the same way,⠀
But he held so much passion for these words,⠀
That I too began to feel them resonate deep in my veins.⠀
⠀
One day while deep in cleaning and curiously contrary to the essence of this story – deeper in pondering,⠀
I realised I couldn’t relate any moments to this one,⠀
And clicked,⠀
– that this day,⠀
This moment,⠀
Is the only one that exists.⠀
So of course it’s the best day of my life, because it’s the ONLY one!⠀
⠀
After-all the past is home to negativity,⠀
The future is home to anxiety,⠀
Any suffering happening between is simply layers of the ego dying,⠀
It’d be a shame to miss whats happening right in front of us while lost in your mind,⠀
Thus one must loose their minds to find any speck of sanity,⠀
So get out of your head and into your body,⠀
Turn off your auto pilot to manual control,⠀
Breathe,⠀
Centre,⠀
And come home.⠀
⠀
To Ultimate Bliss,⠀
Truth,⠀
Power,⠀
And Freedom,⠀
From all.⠀
⠀
Theres so much beautiful things to notice,⠀
Feelings to feel,⠀
Details to observe,⠀
Sensations to sense,⠀
Sights to see,⠀
Music to hear,⠀
Synchronisties to experience,⠀
Then let go of…⠀
⠀
As soon as one enters another exits,⠀
Everything comes and goes in waves such as the universal ebb and flow of existence,⠀
In which nothing lives beyond this space which is here right now,⠀
Time is an illusion in this way,⠀
Where change is the only constant.⠀
⠀
Thus being in the present is the ONLY place to be.⠀
Ground yourself into full awareness,⠀
It takes practise for clarity,⠀
Dedication,⠀
perseverance,⠀
And constant reminding.⠀
But when you arrive fully aware,⠀
You have created more time⠀
⠀
-Charlotte Irvine⠀
@charlotteiirvine ⠀
⠀
#CaringNatureHypnosis #CNH #Hypnotherapy #Hypnosis #MentalClarity #MentalHealth #MindBody #LetGo #FiveSenses #Observe #UltimateBliss #Bliss #Anxiety #Breathe #Suffering #Anxious #Centre #Wisdom 
