#coach

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Levantando el vuelo en Puerto Ordaz, las mujeres tienen derecho a vivir sin violencia. 💐💅👠 Gracias a la #Coach @yulisrondon por llevar este mensaje a nuestras mujeres! Mañana la visita es en Ciudad Bolívar.
#ร ับฝากขายสินค้าแบรนด์ #ร ับฝากขาย10บาท #ร ับฝากขายbrandname #uselikenew #jaspal #ccoo #zara #lynaround #ตามหา #อยากขาย #brandname #topshop #siambrandname #coach #sale #2hand #usebrandname #hm #weloveshopping #2hands #secondbrandname #หาจนเจอ
#ร ับฝากขายสินค้าแบรนด์ #ร ับฝากขาย10บาท #ร ับฝากขายbrandname #uselikenew #jaspal #ccoo #zara #lynaround #ตามหา #อยากขาย #brandname #topshop #siambrandname #coach #sale #2hand #usebrandname #hm #weloveshopping #2hands #secondbrandname #หาจนเจอ
Agradecer en tiempos de crisis. ¿ Cómo puedo hacerlo ? Las personas que nos encontramos ante la crisis tenemos la opción de agradecer lo que tenemos aunque nuestras circunstancias no sean las mejores. Agradecer se inicia por sentirnos afortunados por lo que tenemos y no por lo que nos hace falta. Practiquemos para incrementar el bienestar. ✒Expresar gratitud ✒Cultivar el optimismo ✒Evitar pensar demasiado/ Comparación Social. ✒Practicar la amabilidad ✒Preocupate de las Relaciones Sociales. ✒Desarrollar para afrontar los desafíos diarios. ✒Aprender a perdonar ✒Fluir más vivir el momento ✒Saborear las alegrias de la vida. #maribeltucoach @academiavirtualdecoaching #coaching #coach #bienestar #motivación #agradecer
✈️✈️🇱🇷Pre-order🇱🇷✈️✈️ (สินค้าพรีรอสินค้าประมาณ 15-20 วัน) ใบเล็กมีสายยาว ราคา 7,590 บาท 📤ราคาคิดตามค่าเงิน us อาจมีการปรับเปลี่ยนได้ในทุกๆวัน 🛒สั่งสินค้า @chicbrand_shop Click link ➡️https://bit.ly/2zVTinU 📍ดูราคาสินค้าได้ที่เพจ https://www.facebook.com/Chicbrandshop/ ♥️♥️รับบัตรเครดิต♥️♥️ #brandname #siambrandname #sale #sbn #handbag #bag #crossbody #shoulderbag #messengerbag #trbrobinson #trbrobinsonsatchel #toryburch #toryburchrobinson #toryburchrobinsonsatchel #katespade #coach #coachbennett #prada #gucci #longchamp #rayban #diesel #adidasthailand #nikethailand #michaelkors #michaelkorsthailand #guccithailand #gucci #guccibag #coachthailand
So this one time, five whole days ago, I was pretty sure I was about to get stuck in this little crack in the rocks. How did I handle this? By taking a picture of course! One day in this awesome place full of awesome people wasn't enough. . . . . . . . . #utah #stgeorge #onedayvacay #ninja #coach #rocks #climbing #hiking #outdoors #explore #instagood #photooftheday #follow #followme #tbt #throwbackthursday #adventure
#ร ับฝากขายสินค้าแบรนด์ #ร ับฝากขาย10บาท #ร ับฝากขายbrandname #uselikenew #jaspal #ccoo #zara #lynaround #ตามหา #อยากขาย #brandname #topshop #siambrandname #coach #sale #2hand #usebrandname #hm #weloveshopping #2hands #secondbrandname #หาจนเจอ
✨✨CREDIT WHERE IT'S DUE✨✨ Like most of the nation, awaiting the @johnlewisandpartners christmas advert has become an integral part of the festive season! I love them, they are so moving. I think the 2016 ad (with the dog) was my personal favourite. But this years blew me away, once again it put a lump in my throat and I could have easily cried. I just wanted to take this opportunity to congratulate them for such incredible marketing skills. Their stunt last night of changing the theme tunes to my two favourite soaps had me talking about them all day. As such I sat and watched @youtube reruns of their past ads today and I couldn't wait to see what they'd done again this year. They didn't disappoint, I think it was excellent. 😍😍😍 ✨✨ Step 423. Give praise where it's due. Be inspired by the best. 👊🏻🌟👊🏻🌟👊🏻 Image credit @johnlewisandpartners #branding #men #inbusiness #inspiration #johnlewis #businesswoman #businessprofessional #businessowner #smallbusinessowner #smallbusiness #johnlewischristmasadvert #selfemployed #selfemployedlife #therapy #smallbusinesses #coaching #mentoring #mentor #momentumcoach #selfempowerment #therapist #coach #men #entrepreneur #expandyourthinking #meninbusiness #entrepreneurlife #livingyourdream #businessman
@dailypursuitofstrength Block 2 week 2 @the_weak_powerlifter with the easy sets of squats, @is_the_day_so_young for 225x11 PR (his max is 275) @tony_swoll getting his bench up again! @cuhluhb with the smooth bench press, EXCITED FOR ALL THEIR PROGRESS ✅ @markbeltrann #daily #progress #daily #lvac #powerlifitng #bodybuilding #up #lift #squat #bench #deadlifts #lasvgas #coach #onlinetraining #eos #fitness #lvac #24hoursfitness #snapfitness #power
My kind of mess! 😂 I'll have another round of shopping this week and all these purses will be on their way to Manila! #chexasunlimited #shopaholic #coach #mk #katespade #tommyhilfiger
Independientemente de cómo haya ido tú día, termínalo con un pensamiento positivo y agradece haberlo tenido. Verás como tu sueño es diferente, más ecológico, más profundo y reparador. Buenas noches mundo 🌍 #positivo #sueña #pensamientopositivo #life #dreams #coachingdevida #lifecoaches #coaches #resiliente #consciente #hazloya #cuidatuspensamientos #siente #viveconsciente #fluye #coach #coachingpersonal #inspirate
💥 💥 💥 Не могу не поделиться результатом @romanpoedintsev 2️⃣ месяца назад , для Ромы, был закончен массонабор😉 ------------------------------------------------------------------ 🔴За это время мы сделали: 🔹Сбросили 17 кг🤯 🔹Улучшили выносливость🏃 🔹Увеличили физические показатели🏋️ 🔹Координально изменили питание и привычки🥞🍖🍔 ------------------------------------------------------------------ Настойчивости и целеустремлённости, @romanpoedintsev , можно только позавидовать❗Не пропустил ни одной тренировки💪 Выполнял все упражнения и не говорил :"Мне тяжело! Я не могу! А давай сделаем что-то другое!" ------------------------------------------------------------------ Для Ромы это только начало его новой жизни! Новые цели уже поставлены. В Новый Год войдём с "новым" телом❗ ------------------------------------------------------------------ Взгляните в зеркало‼️ Довольны своим отражением⁉️Кто готов изменить себя❓ Начать жить по-новому❓Выбор за Вами❗ Кто решится стать на нашу сторону пишите в direct или оставляйте комментарии! #personaltrainer #coach #kingfitness #health #trainer #kharkov #Ukraine #худеемвместехарьков #худеемклету #fitness #персональныйтренер #цех27 #biznesmolodost
Un objetivo no siempre está destinado a ser alcanzado, a menudo sirve simplemente como algo donde apuntar. Bruce lee 👊 train hard and stay humble💙 #master #coach #brucelee #fans #training #workouts #mindfulness #pnl #power #functionaltraining #martialarts #jeetkunedo #karatedo #mma #bjj #jiujitsu #judo #wrestling #box #boxing #thaiboxing #muaythai #kickboxing #bjjfighters #mmafighter #faixapreta #crossfit #sport #world #streetstyle
สินค้าฝากขาย : ส่งต่อ Coach 32503 Oxblood Olive Retro Colorblock Leather Mini Borough Bag 9 1/2" x 6 1/4" x 3" มี 3 ซิป พร้อมสายยาว สภาพการใช้งานทั่วไป ภายในสะอาด สภาพดี สนใจขอดูรูปเพิ่มเติมได้ค่ะ ราคา 1,990 บาท Line ID : pang_noopun พิจารณาให้ดีก่อนซื้อ ร้านไม่มีส่วนรับผิดชอบใดๆ #ม ือสอง #ม ือหนึ่ง #ส ินค้ามือสอง #ของม ือสอง #กระเป ๋า #สภาพด#ตามหา #ส ่งต่อ #brandname #used #ราคาถ ูก #coachthailand #coachused #coachแท#coachthai #coachม ือสอง #coachbag #coach
Dificil manter-se positivo quando tudo não sai como almejamos! Mas não e impossivel! Aprenda a reprogramar seu cerebro o alimentando de boas palavras!!! Cuide com carinho dos seus pensamentos e lembre-se que o que plantamos de fato colhemos!!! . Seja positivo por VOCÊ!!! . #frases #love #frasesbonitas #motivacionais #frasesdeamor #amor #mensagensmotivacionais #frasesmotivadoras #aquelesmotivacionais #pensamientos #frasesprarefletir #frasesvip #motivacao #frasesdiarias #coach #instafrases #frase #vida #fitness #frasesdevida #positividade #energiaboa #frasespositivas
🚂 La vida es como un viaje en tren. Algunos comienzan el viaje junto a ti, otros se suben a mitad de camino, muchos se bajan antes de llegar, pero muy pocos son los que permanecen hasta el final. . ❤Bolivia enamora❤ . 👉Persiste. Sé la locomotora de tus sueños👈 . . . #emprender #traveling #travelgram #felicidad #emprendedores #travel #lider #exito #felicidade #emprendedor #viajar #viajeros #coaching #motivacion #viajarfazbem #viajerosporelmundo #liderazgo #felicidadtotal #emprendedora #amoviajar #instatravel #coach #felicidadeplena #emprendimiento #viagem #wanderlust #felicidades #negocios #trip #travelphotography
Não espere de Deus não, você precisa merecer, é você que deve ir atrás e é você que deve realizar, ele irá te ajudar dentro do seu merecer....#energia #reiki #ohn #terapia #coach #vida #bemestar #relaxamento #aquieagora #reflexao
ส่งต่อ COACH F34084 SIGNATURE MINI BENNETT SATCHEL - LIGHT KHAKI/CHALK ขนาด 9" (L) x 6 1/2" (H) x 4 1/2" (W) ทรงหมอน มินิ มีรอยใช้งานทั่วไป กระเป๋ายังเป็นทรง ภายในมอมแมมบ้างเอาไปทำความสะอาดได้ ไม่มีผลต่อการใช้งาน สนใจขอดูภาพเพิ่มเติมได้ค่ะ ราคา : 2,250 บาท ติดต่อ 🆔 pook_zaa พิจารณาให้ดีก่อนซื้อ ร้านไม่มีส่วนรับผิดชอบใดๆ #ม ือสอง #ม ือหนึ่ง #ส ินค้ามือสอง #ของม ือสอง #กระเป ๋า #สภาพด#ตามหา #ส ่งต่อ #brandname #used #ราคาถ ูก #coachthailand #coachused #coachแท#coachthai #coachม ือสอง #coachbag #coach
Amanhã é dia de queimar calorias, aumentar a massa magra e alcançar o melhor condicionamento físico do mundo ! 💙🏋🏻‍♂️🔥 #Crossfit #cross #coach #box #team #gym #metodos
🔥🔥¿ESTAN PREPARADOS?!!!🔥🔥Seguimos en nuestra toma del centro del país, en esta oportunidad visitando, por primera ocasion, la hermosa ciudad de la victoria durante DIEZ DIAS, tres dias precenciales iniciales (23,24,25 de noviembre) cuatro dias de adiestramiento a distancia (26 al 29) y para cerrar tres dias precenciales (30, 01 y 02), para llevar mas cerca de ustedes su programa de Certificación @CrossTrainingRf  Junto a nuestro aliado @formafitgym.2018 ◽ Pionero Programa/Sistema de entrenamiento mixto cruzado que excede los parámetros normales de la actividad física y el deporte. Contenidos de la #certificacion  : 1. Programa de Psicologia 2. Programa preparación Física Integral. 3. Programa Entrenamiento con Implementos.  4. Programa Entrenamiento Funcional.  5. Programa Emprendimiento FIT. 6. Programa Secciones para niños.  7. Programa Zona Media (Core). 8. Programa Circuitos Trainer. 9. Programa RRSS.  10. Programa Liderazgo FIT. . ◽ CERTIFICACIÓN PARA #COACH  #Instructor , Actividad Fisicorporal Crosstrainingrf CROSSTRAININGRF.  Nos preparamos para llevar a todos ustedes los niveles L1, L2 y L3, todo en uno, con el fin de convertirlos en Coach profesionales y de talla mundial. . ◽ A beneficio de los Atletas de Olimpiadas Especiales de Venezuela @oevenezuela José Riobueno CEO CROSSTRAININGRF, @CoralesCoach , un Staff académico de primera calidad y aliados con uno de los principales Gimnasios de la ciudad, Forma Fit Gym @formafitgym.2018 , nuestro compromiso es proporcionar una experiencia académica y de formación Teórica/Práctica sin igual. #1 . . ◽ Por unos pocos días y a petición de muchos de nuestros seguidores, les ofreceremos en Pre - Venta la oportunidad de reservar tu participación con el 50% de la inversión. . ◽ Informante sobre esta y otras formas de pago a través del whatsapp: 04241737252 . 04243226447 ◽ 📩📩📩📩📩📩📩📩📩📩 coordinacionrfaragua@gmail.com 🔽 coordinacionrf@gmail.com 📩📩📩📩📩📩📩📩📩📩 👇 👇 👇 #Coaching #Venezuela #Crosstraining #Maracay #Aragua #Lavictoria #Vzla #Olimpiadas #Olimpiadasespeciales #yoentrenoconoev
Como você tem administrado sua rede de relacionamentos? . . Faça Networking! . . #rede #networking #sucesso #grupos #contatos #oportunidades #startup #finteck #business #conexoes #parcerias #administrar #coach #executiva #empresarial
Toma el control de tu mente y tus emociones, mejora tus relaciones interpersonales, alcanza tus objetivos profesionales y consigue la libertad financiera. Entra a www.proyectolibre.net y encuentra información, historias, experiencias y más. Desarrollo personal de la nueva generación. #luisanzalduaconsultor #proyectolibre #desarrollopersonal #personaldevelopment #coach #coaching #self #improvement #good #life #goodlife #amazing #person #people #great #magic #happy #happiness #live #liveyourlife #best #motivation #inspiration #day #goals
“Don’t let the enemy steal what God has given you” . To be honest, ever since announcing my new coaching journey, the enemy has been on FLEEK 🙄 I’ve almost talked myself out of it, I’ve let the lizard try to convince me that I’m going to fail. But today, God spoke to me a word that I’ve heard before.. “don’t let the enemy steal what God has given you.” YOU. RIGHT. . I stopped throwing a pity party and I got up and did my workout 💪🏽 honestly, this is something we all struggle with. The lies of the enemy can become overwhelming especially when it comes to our health. “You will never lose weight”, “you will always feel bad about yourself”, the list goes on and on. But we have a GOD who calls us beautiful, PERFECT in His sight, and we get to take hold of the promise daily! Don’t let the enemy steal the STRENGTH God has given you! . Get aggressive with the truth of scripture! You have a weapon that is stronger! Greater is He that is in YOU! . You are strong! Get that 30 minute sweat sesh in! 💪🏽
En clases de #pasarela con las candidatas al #señoraperu 👑💪🏻👠 #friedaholler #coach armando todo para gran final! Domingo 25 #señoraperu 2018
Asegurándome de tener un coach que no solo me impulse a tener mejores tiempos ⏳, sino a ser una mejor persona 💛. Un buen Jueves de #TBT para recordar momentos de felicidad junto a mi coach 💪🏼 @george3athlete Team: @aethosport Ph: @jsebastianpaezq 📷 #orgullosamenteaetho #vamosaethos #trilife #swimbikerun #triathlon #training #coach
✅Serviços de Engenharia/Execuções. Projetos: arquitetônico, Estrutural, elétrico, telefônico, Hidro- Sanitário e de Prevenção contra Incêndios (Bombeiro) - Subdivisão e Unificação de lotes - Instituição de Condomínios ( Preenchimento do Diso ) Orçamento para financiamento junto a Caixa Econômica Execução, Administração e Regularização de Obras. Para mais informações; 📧ghapoengenharia@gmail.com 📱(44) 997208186 ☎(44) 30373033 #trader #forex #analisetecnica #analisegrafica #investimento #vidadetrader #finanças #traderlife #marketing #empreendedorismo #mindset #coach #tradercoach #coaching #euro #crypto #digitalmarketing #marketingdigital #dolar #açoes
Tálvez não seja ainda a hora de descasar, e sim pensar um pouco mais no seu futuro. #boanoite #sucesso #determinaçao
“Incredible change happens in your life when you decide to take CONTROL of what you do have power over instead of craving CONTROL over what you don't.” Having control makes me feel like I am CAPABLE of creating a world that works for me, so I don’t have to live in a world that doesn’t. This lifestyle that I have chosen to live out gives me the power to DECIDE. Decide when, where and how long I want to work for. Decide what I want to put in my body. Decide that I am worth investing in. If you are struggling with finding the power to decide, I want to help you. If you’re looking for a job that gives you CONTROL, I want to have you on my team! Don’t keep trying to have power over things you can’t decide, and take advantage of the things that you can. I know I did, and I will never look back.✨
That meditation session was on point 🕉
Мне так понравилась связка моя, что я решила станцевать в сольном исполнении! ❤️❤️❤️ пусть это будет тут!!! Спасибо за лайки и просмотры!!! 😘😘😘 #взрывай_осень_красками_df от @df.original #elenalyahova_coach #coach #fit #fitness #girl #sport #life #kharkov #crossfit #fitnessmotivation #motivation #ukraine #likeforlikes #like4likes #фитнес #фитнесбикини #бикини #качаемпопу #качаемпресс #тренажерныйзал #спортхарьков #фитнесхарьков #фитнессалтовка #dfgirl #df
Let’s recognize Defiant Athlete Mike Masters for his service! • I was US Army Signal Corps. 5 yrs active duty. The biggest lesson I learned is that you can accomplish more than you think you are capable of. • #defiantstrong #service #proud #army #military . #Crossfit #gymlife #exercise #gym #workout #healthy #beastmode #love #fitfam #happy #fitnessaddict #fit #family #fun #life #fitnessmotivation #support #austin #coach #pflugerville #roundrock #austintexas #roundrocktx #pflugervilletexas
The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence. • Feeling grateful an inspired after an incredible three days at the @redbull leadership conference. Grateful for this unique opportunity to teach @airealyoga to the #redbull Leaders. Inspired by the beautiful experience, fantastic keynote speakers and the opportunity to be around leaders in the pursuit have greatness. High performers becoming higher performers with style at one of my favorite hotels ever, at @parkerpalmsprings . This hotel has some of the greatest doors! Grateful to step in the door and excited to exit with a renewed energy and vibrancy in my in my soul. • #Confucius #leadershipdevelopment #highperformancetraining #grateful #inspired #leadersretreat #airealyoga #founder #doors
Now That's How To Fly! #TRIBARMY
Mucho de lo que aún no conocemos ellos nos lo muestran. ¿Quieres vivir esta experiencia? 👆👆👆 ¡Apúntate a ellas! Contáctanos 📱 0412-7738950 / 0424-5566513 . #Servicios #Coaching #Coach #CoachingOrganizacional #RecursoHumano #TalentoHumano #PsicologiaOrganizacional #aprendizaje #horse
FITNESS TIP:✔️✔️ - Surround yourself with people... Who Push You Who Challenge You Who Make You Laugh Who Make You Better Who Make You Happy - Glad I found these people... @nicolatoumazos @zanfaets 🙌🏽💪🏽 #zcfcoaches #zcfitness - Have you got yours??
ПОСТ РЕЗКОСТИ, СЛАБЫМ - НЕ ЧИТАТЬ! Ахах У меня в Директ спросили: Как уйти от мужа? У нас дети. Кому я с ними буду нужна? Во-первых, в смысле? Такой фигни ещё не слышала! Мир давно «перерос» эти убеждения, чтобы они кого-то останавливали. Во-вторых, я не решаю такие запросы, потому что буду очень резкая. Серьёзно? А то, не видно) А в ответ мне скажут: у тебя нет своей семьи, чтоб так говорить. И будут правы. В любом случае, ситуация каждого человека - особенная. И только ему решать, что делать. Могу предложить несколько вопросов: ✔️Чего ты хочешь на самом деле? ✔️Насколько? ✔️Почему я с ним? ✔️Что меня удерживает? ✔️Как долго так может продолжатся? ✔️Что будет, если ничего не поменяю? ✔️Как ты думаешь, что будет через 5 лет, если оставить все, как есть? ✔️Что тебя сейчас останавливает? ✔️Что ты пробовал делать? ✔️Что тебе представляется серьезным препятствием? ✔️Что больше всего в этом беспокоит? ✔️А чего хочешь? ✔️Что еще ты мог бы сделать? ✔️Что бы ты сделал, если бы от этого решения зависела твоя жизнь? ✔️Что бы ты сделал, если бы ничего не влияло на твое решение? ✔️Какой у тебя запасной план? Ответы на них могут подтолкнуть к какому-то решению. Возможно. Или убедят ничего не менять. Единственное, надо запомнить или знать: Когда дети вырастут, они не скажут спасибо за то, что вы «терпели» ради них. Не было ещё ни одного случая. Любой поступок должен быть ради себя и никого больше. Надеюсь, была немного полезна. Повторюсь, волшебной палочки/пилюли не существует, пока не создать самому. Всех благ, господа. #insta_bitch_in_on #яжекоучу
Equilíbrio é o estado de perfeita harmonia do meio interno com o meio externo, até pra você entender essa frase é preciso que esteja em sintonia com o que foi dito, não por minhas palavras, por que o individual também é coletivo, uma ação não reflete apenas em um lugar. Deus está em tudo que o reflete ! #educacaofisica #gratidao #fitness #positividade #goodvibes #treino #training #força #strong #mindset #mindfulness #vilavelha #espiritosanto #euamovilavelha #praia #semfiltro #beach #wod #flow #strongmind #paidemenina #mjbizcon #healthy #equilibrio #coach #balance #business #peace #stayhigh #lider
Sometimes it’s really good to take a little time for yourself ❤️
Will fitness obviously covers a great part of my life, but it is not whole of my life, there are so many great things that I had already achieved and working on a few goals other then fitness, and I am not out loud about them. I am too much inside what I am outside is just what I want people to see. What I am is still a matter of discussion among a number of people, which makes me laugh on them sometimes. They are trying to step on my foot prints without knowing me. Words may form statements but not enough to place you somewhere unless and until you know the core meaning of those words.🙏🙏 .
Front raises for traps.. —————————— There is a great difference between the front raises for traps and front delts. First of all we have to understand the composition of our traps and shoulders traps are actually mounted over the shoulders, so while performing front raises you would have to take the whole contractions in your traps without involving your front delts. ➡️ By not involving front delts I mean to say not to take contractions in your delt instead take it on your traps which will make you hold your weights right in front of you chest with full extended arms. It will be considered at level zero for contraction in traps. ➡️ But if you lowered your weights below your chest then you front delts will be activated. ——————————- CONCLUSION:- start your reps from the level of your chest and end it right above your head🤘🏼
Today it was all about muscles, balance and negatives @johnlucas_ thanks bro it really worked. Got my balance back🙏
If it would have been so easy than every other person would have been working on it....working hard is required..... talks are easy to make🙏
Shoulder and triceps day ————————— Well training rear deltoids is not at all easy...sometimes when ever,I feel tightness in my shoulders, I just try to understand the whole composition on my shoulders.... here in this video you can see that, I did side raise prior to bent over raises for rear delt.that is because before getting involve to this exercise I felt a little strain in my side deltoids. I gave a little stretch to it, but I was not relieved that means I need contraction to fill up the space that was bothering me. So thats why I sat in upright position on a bench felt the strain and worked on it with side raises. Working smart reduces efforts but gives great results 💪🏼
Bro! When your spotter needs spotter...... I am dead laughing..... I really don't know what they were thinking about 😂😂😂😂😂 @gymfuckery @gymmemesbrah
So guys here is the winner of free shoutouts as promised @vegansavagesc .... his transformation is really remarkable....as I said it already.....It really doesn’t matter how you look.....you don’t need to be shredded....it was all about transformation 🙏
Trust me guys you really don't know how much it takes to be at this level naturally....i sometimes feel like going mad.🔥🔥
#failure well today I failed on 120kg benchpress... and I am not ashamed of it , The only reason there is that I was so dam n!exhausted because of the prior set on bench press. ➡️For almost after six months I was able to achieve 6 Reps on 100 kg and 3 reps on 110kg with a very limited amount of rest. ➡️No you might be thinking why I lifted 120kgs It appears like ego lifting but let me tell you one thing guys 120 KG is my normal bench press I can bring reps out of 120kg. It Will take only two days to be on my best. Till then stay tuned for further updates stay motivated 💪🏼💪🏼
Life is not easy and workout is hard, but when you have an ignited mind and motivated soul then nothing is hard... so here is some motivation for you guys... Please like and comment 🙏 Ft:- @pranavmanhas_ @pranavmanhas__ @singhkaran0006 @vikrantjamwal44 Music credits:- @linkinpark @chesterbe
The best part of your work is your ethics and knowledge.....ethics of engagement is what your are been taught by your parents and teachers, but knowledge is what you get from the life experience... Rest stay focused.... stay blessed 🙏
Well yes I can feel the lack of strength in myself as because of lack of nutrition...Thanks to NAVRATRAS ..... that’s why I am limiting my workout for 40 minuets only... it’s just a matter of three days...till then I will only work on small muscle groups and lengthening 💪🏼
Kids watch your words... you really don’t know anything about me.... you can use words Easily against me but only on my back... if you have got enough nuts talk on my face...if can’t then just watch your words
Don’t let me go mad on you because I will punish you till I bury you underneath 2 and a half feet of ground #punisher
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