#coffeemom

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When I read April’s transformation story, I cried. She is the exact REASON why I coach. She reminded me of myself. And I know so many other ladies out there who feel they are “just a mom ,unworthy”, think it’s “IMPOSSIBLE” to change so it’s better to just “QUIT”. Who believe they will never love who they are, will “never be happy again”, who think of themselves as “a lost cause”, someone who should just feel “ashamed”. So many of us used or still feel “BROKEN” That’s how April was feeling... But NOT ANYMORE! She had enough of her inner voice feeling lies to her and took a chance to change her life. She PROVED her INNER VOICE WRONG! She surrounded herself with SUPPORT and kept going. Look at her CONFIDENCE! She is a fighter! Was it easy? Nope! She says: “There were more bad days than good, I struggled HARD... BUT the more I pressed play, the more I found myself again. The more I felt like ME 💝 my MIND became stronger 💪🏻 “ Ladies, if this hits home to you, please DON’T WAIT any longer! LET’S TALK and see how you can get started to feeling happy, strong and worthy. ❤️ As April would say: “Take your life back 😘” April, you rock. Keep shining your light. So many women are inspired by you ❤️ Including me. 😘 *all “quoted” words are from April. There is no better way to explain how she used to feel than with her own words. . . . . . #takeyourlifeback #transformationtuesday #doitforyou
"When you're engaged and involved and choosing to enjoy your own life, it doesn't matter where you are, or frankly, what negative things get hurled at you. You'll still find happiness because it's not where you are but who you are." - Rachel Hollis I never dreamt of becoming a single mom, or ever moving back to Colorado. But I wad unhappy, so A LOT had to change. This fitness journey has helped get me through the hardships and had helped build me up, physically, mentally, and emotionally. I'm finding who I am again! Have you ever felt this way before 🙋🏼‍♀️? Starting your journey can help you find time for yourself again, time to learn who you are now, and who you are meant to be. It's never too late, PM if you're ready to start your journey! #singlemom #momofone #momofatoddler #girlmom #badass #badassmom #hustleforthemuscle #bitchesbelifting #momsofinstagram #momswholift #momswhoworkout #coffeemom #coffeeobsessed #coffee #lift #hiit #nutrition #curlyhairedcutie #mixedkids #mixedgirls #workingout #dreambig
Start your day off with some worship music or an uplifting beat. Write down 5 gratitudes. 💙Your mindset sets you up for a good or bad day no matter what comes at you. Are you ready to take on the world???
Something my sister got me into... breakfast tacos!🌮In my book of health, tacos are perfectly OK before noon.👌🏼 . . 💚Spinach ❤️Eggs 💛Tortilla Plus a dash of 🥑🧀 and @stpeteferments Spicy Kimchi 🌶! ___________ #morningvibes #fueledbycoffee
I love this collage because it represents so many lives that have been changed. This is just a sample of the women who have completed the new program that is just 4 days a week for 30/40 min a day. Our programs really work. All of these women had access to these amazing tools. ❤ Fun, effective workouts for all fitness levels. Done from the comfort of their own home on their schedule. ❤ Easy to follow eating plan...not diet - but eating plan specifically designed for them that is sustainable and allows for treats...because what is life without treats?! ❤ Online accountability success group that is filled with motivation and support that kept them focused on their goals. These women made changes towards bettering their lives and the ripple effect is occurring. They are bettering the lives of their family and inspiring others to do the same. Feeling inspired yourself? I still have 3 spots available for my next wave starting at the end of the month. Drop a 🙋‍♀️ below and we will chat more about the details.
Well the original plan for today was to get the kids on the bus at moms, come home work on this and get closer to finishing what I started.. however Lambeau changed those plans last night when he decided to chase a skunk and get sprayed. 🙈🤢 He needs another bath and I barely got any sleep. So instead of working, I'm going to lay back down for a bit and then run to the store to get him stuff to be bathed again. Drinking some fat burning coffee. Hoping the caffeine will help keep this headache I have at bay and relieve it completely once I'm awake from my nap. Happy Tuesday folks! Our week has started out as something else. 🤷😂😂
Tuesday mornings ☺️ love love love iced drinks in this beautiful weather! ☀️ #happy #tuesday #goodvibes #coffee #reading #coffeemom
Having the feeling of being sore from giving my all and making a difference feels amazing. I love having that feeling and seeing the results that come from going the extra mile or extra rep. Doing these small changes and doing something more then I did yesterday makes the biggest difference and shows me that I can. Have you ever seen the sign about changing the toilet paper roll. It says “ Changing the toilet paper won’t cause brain damage” Lifting a weight or doing some cardio won’t do that either.🤷‍♀️ Make the change you’ve been wanting and do something more today then you did yesterday. The more you do the easier it will get and sooner or later it will stop feeling like a task and a must and will start feeling like a want and a need!😉. . . #selflove #maketime #beaglemom #momofboys #birthmomsclub #farmerswife #fitfam #woodworkingmom #healthnut #chickenfarmer #horselover #campingfamily #cook #homemaker #organizer #waterdrinker #honeylover #campfirejunky #seamstress #ipa #coffeemom #weightlifter #ponymom #puppylove #beagleloversworld #homegym #gains #mindset
When coffee is the only thing that makes sense to you at the moment... Even though I got 5 hours of sleep, I fell drained.... Two kids man, two kids. I love them ♡ ______________ ______________ #StarsHollow #CoffeeCoffeeCoffee #COFFEE #CoffeeMom #CoffeeLover #MySustainer #MomLife #TeamNoSleep #TwoKids #TwoUnderThree #CloudyDay #WouldntSurviveWithOut #Sugar #Energy
And it's done! No it's not easy but did anyone ever say reaching your goal would be....anything worth having is hard work BUT worth all of the effort! This morning's workout is brought to you by LEGO🤣 . . . . . . . . . #fitmomoftwoboys #statathomemom #momliferocks #mombosslife #mombosses #busymomma #mamabears #fitgirllife #plantbasediet #pescatarianlife #getfitnow #cleaneatingaddict #creativegal #sweettoothforever #chocoholics #dessertlovers #whatiworetoday #lookoftheday #skincarelove #winetime #wineoclock #campvibes #sunshinelover #coffeemom #lattegirl #selfcare
This yogurt is so flipping delicious I had to prop it up next to some roses and have a professional 😉 photo shoot in order for you to take this my suggestion to go out right now and buy it seriously. 🤣No, but for real. Glam Girls- You into coffee? ☕️ You like eating foods that are made with real, decedent, delicious ingredients? (If you said no- I mean, I don’t know how I really feel about you... I won’t unfollow you on IG just yet 😉 but please know I’m slightly offended 😜🤣). You NEED to get Liberté Yogurt. It’s sooo good. Like, post-worthy-on-Instagram-with flowers-behind-it good. 💐
I get antsy to talk about anxiety and depression as a mother on social media. I fear the stigma of dealing with these illnesses will be passed along to my kids. That if I talk about my struggles then other parents will keep their kids away from mine. If I don't talk about it though, I'm not being authentic. If I had lupus or cancer or diabetes I would be a champion of the cause, but mental illness is different. If you feel this way, you aren't alone. We are in this together. That heavy feeling of anxiety or fear or sadness is not something you have to deal with alone. Text a friend, go get coffee together, write it out, pray, go live on Social media, make jokes about it, message me we will get thru it... Just talk about it. Also if you don't deal with it, don't be a jerk about it. No one likes a jerk Becky. 😘
What are ya reading these days? 📚 . Something good for you? Something that will make you a better human being? . . I have always loved reading but once we had kiddos, this leisure activity fell by the wayside for me. . Do you know what happens when you stop reading 📖 or learning? You stop growing. . Knowledge has a beginning but has no end. . Wanna know the biggest lesson here? You never now what may be coming in your life that you need to be prepared for. 🙏. I am so thankful I started learning again a few years ago. My mind is in a much better place today as a result of the 10 or so pages I day I do my best to read. . I’d love to hear what you are reading now friends? . . . . #catholicmom #mindsetshift #mindsetiskey #coffeemom #momoffour #momof4 #momlifebelike #momofteens #volleyballmom #teamnieset
If you are searching for the one person, the one thing that is going to change your life... take a look in the mirror........ Are you ready to take a look in the mirror? Are you ready to stop DIETING and start LIVING? It’s not an easy step to take but if you are ready... put a 🙋🏼‍♀️ in the comments or shoot me a message. I got your back. #fuelthebody #mommalove #eattolive #dosomething #runnergirl #5k #coffeemom #coffeecoffeecoffee #runforestrun #runningmotivation
Cool Evenings + Warm Moments Fall Into Autumn Collection available in two mug styles and sizes. Shop link in bio. . . . . . #fallvibes #autumnvibes #ilovefall #fallmornings #falldecor #kitchendecor #fallismyfavorite #autumnlover #fallcolors #coffeemugsofinstagram #coffeedrinker #ilovecoffee #coffeebuzz #coffeemuglove #coffeemom #zookaboo
Time to get your sweat 💦 on!!! Looking for another Challenging exercise that will work the whole body??? I call them Burpees 2.0 Check out the short video clip & you will see 👀 Talk about a great way to challenge you both mentally and physically!!! I say it all the time, home workouts can give you results!!! Need to lose some extra lbs or tone up and gain some energy and motivation??? Need some accountability in your health and fitness??? Don’t know where to start??? I’ve got you!!! Just drop me an emoji 👇🏼and Iet me help you🙌🏼 “Now’s the time to Change your life” - Autumn Calabrese ❤️❤️❤️ #eatclean #homeworkout #nogymrequired #mombosslife #healthydoesnthavetobehard #decidecommitsucceed #fitmom #thrivinginchaos #hotmessmomma #baseballfam #fitnesslife #fitchick #fitfamily #stayfit #fitandhealthy #fitmoms #gettingfit #proteinsmoothie #hometraining #cardioworkout #cardioday #coffeemom #workouttime
Morning y’all!🌤 . Happy Tuesday!😁 . Some mornings I can get up and I am ready to go and other mornings I just want to stay in bed. This morning was the stay in bed kind of morning.😴 I didn’t sleep well and on top of that I am so sore from my workout yesterday.😳 Days like today are why they invented big cups of coffee.😂 Hoping this wakes me up and gets me through this long day.
You are amazing. You are more than enough. You CAN do this!
"Dream Big! You CAN do anything you choose to do." Words I've told all my kiddos hundreds of times. If there was one thing that I made a conscious decision to do when I became a mom, it was to make sure that my children knew they were capable of anything. I never wanted them to feel inadequate, scared, or insecure like me growing up. I truly lived my life scared to death of failure. I don't know why...I just did. I never felt like I was enough. I was determined to make sure that was one quality trait that my children did not inherit from me. That is why on nights like tonight when one of my kids gets to do something that they love & that they've worked hard for~ I get to live it with them! It makes my heart so happy. ❤ 🏈 I have shared that Ben made Varsity this year as a freshman, which is a huge accomplishment that I am super proud of him for. BUT with that comes learning, building, and your dues. So today he got to play in a JV game. It was incredible to get to watch him run again! His passion, his love~playing running back. 3 touchdowns later, one of which was an 80 yard kick off return. Even after taking weeks and months off offensively... you've still got it buddy!! #fortheloveofthegame #thanksforblocking72 #thebeast #chasedownyourdreams
How often do you indulge into having a “uninterrupted” cup of coffee? When it’s just you and coffee, no phones, computers, tv, talks, not even a newspaper?
I COULD go to bed. ...OR, I could scroll through IG pics of pink beds and wish they were mine? I mean, what would you choose? #priorities 💖@daydreaminginpink
I mixed it up a little this weekend and combined some of my favorite moves! I love using my sliders and bands to surprise my muscles and to challenge them!! . . Try this combo of moves to get your arms, abs and booty burning! 💪🏻 . . Want info on my next online FIT group? Looking for a way to fit fitness into a BUSY schedule? I can help! Message me and let’s chat!! 💗
Today my office view consisted of the couch, my cell phone, and my good buddy #amazonprime ....and honestly tomorrow it’ll probably be out and about while at #target because #momlife and hopefully tomorrow it won’t rain ☔️ . . . . #workfromhome #workfromhomemom #workfromhomejob #loveyourjob #loveyourlife #makeachange #sahm #sahmlife #momoftwo #momof2 #momblogger #lifestyleblogger #flashesofdelight #livethelittlethings #thehappynow #entrepreneur #mompreneur #targetmom
🍁☕ COFFEE LOVERS! ☕🍁 I’ve teamed up with some of my favorite accounts to offer one of you a $200 Starbucks GiftCard! 😮 . ☕TO ENTER: >>Like this photo, then head to @simplehomeloops & follow all the accounts they are FOLLOWING! >>That's it! Quick & easy! ☕BONUS ENTRY: >>Tell me what your favorite fall coffee 🍁☕ is  in the comments below! . . Ends Wednesday September 19th at 6:00pm PST/9:00pm EST. The winner will be announced within 24 hours & will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. To sign up: @simplehomeloops & DM for info! . 🍁☕ GOOD LUCK! ☕🍁 . . . #coffeeislife #coffeelover #momlife #coffeetime #coffeelover #coffeeaddict #coffeemom #coffeegram #coffeeholic #coffeebar #mombloglife #targetmomlife #bostonlife
🍁☕ COFFEE LOVERS! ☕🍁 I’ve teamed up with some of my favorite accounts to offer one of you a $200 Starbucks GiftCard! 😮 . ☕TO ENTER: >>Like this photo, then head to @simplehomeloops & follow all the accounts they are FOLLOWING! >>That's it! Quick & easy! ☕BONUS ENTRY: >>Tell me what your favorite fall coffee 🍁☕ is  in the comments below! . . Ends Wednesday September 19th at 6:00pm PST/9:00pm EST. The winner will be announced within 24 hours & will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. To sign up: @simplehomeloops & DM for info! . 🍁☕ GOOD LUCK! ☕🍁 . . . . . . . . . . #momlifeisthebestlife #mamahood #honestmotherhood #lovelymodernmothers #teammotherly #memphisblogger #motherhoodunplugged #motherhoodrising #mamastyle #uniteinmotherhood #joyfulmamas #momblog #momblogger #momlifestyle #motherhoodmoments #girlmama #thatsdarling #thatsdarlingmovement #mybeautifulmess #thepursuitofjoyproject #coffeeloversunite #pumpkinspiceeverything #starbucks ☕️ #starbucksgiftcard #coffeemom #runsoncoffee #gimmeallthecoffee #starbuckslover
You heard quirky Instagram mom. Listen to me on @hot1045 ! - 🙌🏾🧡📻 #Knoxville #CoffeeMom #Memes
You heard quirky Instagram mom. Listen to me on @hot1045 ! - 🙌🏾🧡📻 #Knoxville #OnAir #Radio #Host #Coffee #Mom #CoffeeMom #Babies #Memes #865Life
Officially saying GOODBYE 👋🏽 to this mom bod! It has served me well & was an amazing home for my little Agnes - but I’m SO excited to get back on track! I go in Thursday to officially get cleared to start working out 🤞🏽 My concision is feeling pretty good & I’m mentally feeling more like myself again. . . 🍂My next BOO-tcamp starts OCT 8th! I’m giving away samples of our Limited Edition Pumpkin Spice Superfoods that JUST came out to the first 5 ladies that sign up 😍❤️🎃 LINK IN MY BIO 😘 . . . . . . . . . . #bossmom #workingfromhome #buildingmyempire #fitmomma #postpartumbody #healthywife #postpartumbody #postpartumfitness #mommyhood #mombod #postpartumlife #mombod #pregnantbody #pregnantfashion #momsofig #mommabear #momswithmuscles #momswithtattoos #momswithcameras #motherhoodthroughinstagram #firsttimemom #firstbaby #mondaysbelike #sweatymess #michigangirl #coffeemom #luluaddict #makeupmom #mybabygirl 💕 #motherhoodmoments
Be still my heart.💓💗💖 Enjoying some juice (Apple is his favorite) and an indoor "mosquito free" playground after picking up big brother from school.
So true!
Fun Fact: Did you know espresso literally means “when something is forced out” in Italian? ☕️ #funfact #monday #goodvibes #coffee #espresso #coffeemom #coffeeplease
💥You guys guess what!!!!💥 Want to know my secret to staying motivated?! ••••••••••••••••••• DETERMINATION and ACCOUNTABILITY😝 Yep you read that correctly! Motivation might get you started but determination will keep you going! Accountability of others will help you show up everyday and encourage you to get moving! Any goals you are reaching towards will be easier to accomplish with an accountability partner! ••••••••••••••••••••••••• My fall 🍁 group starts 💥NEXT WEEK💥 and I want to be your accountability partner!! Drop you favorite fall emoji below for more information! 🎃
Ok... so maybe I came home and maybe I sat around longer than planned. 🤦‍♀️That isn’t stopping me from chugging my mom crack to give me energy then hitting play. I am planning getting my Monday sweat on no matter what.😅 Are you??
And especially on days that start with “M”.
Anyone else? Tired of Mondays? Me too 😴 Who is ready for something better? No, I'm not selling you a product! Not even pitching a company to you, just selling you on the idea that you can make your dreams come true, if you find your true passion in life ❤ What is yours? #gorilla #zoo #tired #monday #coffee #coffeemom #bebold #positivity #goals #betterchoices
His and hers snacks/lunch for the park 😆 His 🚚 lunchbox has Mac and cheese, a fruit cup, PB crackers and teddy grahams. Soooooo yea if I didn’t have my chocolatey goodness (with sprinkles today for a little added fun 🙂) you could guarantee I’d be devouring his leftovers at the park like I hadn’t eaten in years. But nope, this bad Larry took me a minute to make and will hold me over til lunch 😋 #mykindoffastfood #getinmybelly
People ask me how do I have so much energy to keep up with my active little munchkin 🏃🏻‍♀️ Well, I rely on exercise and caffeine ☕️ 😁😁 #autismmoms #activelifestyle #coffeemom #autismparent
Coffee Monday! ☕️ French press has always been my favourite method of brewing. I find it gives a consistent balance taste ☺️ What’s your favourite type of brewer❓ #monday #coffee #frenchpress #goodcoffee #coffeemom #happy #goodvibes #nature #charity #blackandwhite #photooftheday
Monday ...💚☕️📚
So, we had to get out early to get Evan to school. So I threw my coffee in a to-go mug. . I didn't end up drinking much. And forgot it on the counter. . Went to the store to get milk for yogurt.. made the yogurt.. and.. fast forward two hours later, looked over and saw it on the counter, and it's still hot! . Mom Win ! :-) 😂 . . #momwin #hotcoffee #coffeemom #momof2 #toddlermom #bikermom #catmom #fishmom #instantpot #greekyogurt #kindergartenmom #togomug
How GORGEOUS is @sarahsellstennessee ?!! 😎🔥❤️ My clients are THE best. They are beautiful, sweet, and absolutely amazing. Truly. 💓And I’m the luckiest. #prettyskin #hotmomma #momsthatshouldmodel
Do you feel like the word ‘Sorry’ comes out of your mouth constantly? 🤷🏼‍♀️ . I swear I used to say that word so much that it was almost just a reflex or a habit🤦🏼‍♀️. I would say I was sorry when I wasn’t sorry. I would say I was sorry about something that I didn’t even do. I would just say it because I thought that I just had to be sorry. . I was sorry for being a mom and wanting to chase after my dreams. I was sorry I couldn’t please everyone. I felt so much guilt that it was driving my crazy. . Do you feel like this? Do you feel like you constantly put what you want on the back burner because you feel guilty for wanting to be happy. Do you feel the overwhelm of wanting to make everyone else happy and do everything for everyone but yourself? . I’ve been there too, and let’s be honest...it sucks! I mean right?! It’s time!! It’s time you : 👉🏻Put you first! 👉🏻Get healthy for you! 👉🏻Feel confident! 👉🏻Let out your inner bada$$! 👉🏻Feel comfortable in your own skin! . ⬇️⬇️⬇️ If you are ready to finally do this then comment below and I’ll message you how to save your spot in my next FREE 5 Days to Badass You group!🔥✨💕🙌🏻
When life gives you Monday, dip it in glitter and sparkle all day! ☀️☀️ • • Positive mind. Positive vibes. Positive life. 💋 • • #happymondayyall #mondaymotivation #newweek #newgoals #dedication #motivation #fitmom #lifestylechange #doyou #beyou #singlemom #toddlermom #boymom #coffeemom #positivevibes #fitnessjourney
Here is more proof of the law of attraction working. Trusting in the universe... 🤷🏻‍♀️ I cant go into full detail, but let's just say we REALLY needed this to get us through until pay day. #trust #lawofattraction #believe #success #commitment #coffee #coffeemom #bebold #money #happiness
Love to see the #FlexBrew coffee maker in homes across the country. Keep the instas coming and we’ll repost! ☕️ 📸: @manysidesofmom ・・・ New coffee maker!!! Testing out the single side ... since I forgot to buy filters ... with my sister’s new Starbucks mug. Brewing some Starbucks coffee too!!! #manysidesofmom #momlife #momblog #mombloglife #coffeelover #foodieside #coffeemom #needmorecoffee #coffeetime #newcoffeemaker #hamiltonbeach #flexbrew #momblogger #mommyblogger #rhodyblogger #mom #mommy #rhodylife #starbucks #starbuckscoffee #repost
I’m so excited to tell you that my team is doing a LIVE sneak peak into coaching this week, that I’m jumping around in the Aspen trees!!! 🎉 . Being my own boss has given me the opportunity to stay home with my kids and take them on adventures whenever I want! Is it easy to be your own boss? Umm...absolutely not but it’s SO worth it!👍👍 . If you’ve been looking for something more, something better, something rewarding and completely in your control with a group of women that will understand you and encourage you to be the best version of yourself, then join us!!!! 🙌 . I love helping women find their passion and if yours is helping others, working on your own health and fitness while working on your OWN dreams, drop a 👍 below, tag your bestie that you would love to do this with and I will DM you the details! You can also click the link in my bio to add yourself to our LIVE sneak peak! US, UK and Canada only.❤️❤️❤️ . . . . . #boymom #movingtodenver #highlandlandsmom #newhomesweethome #newhome #cameramama #clickinmoms #photographerslife #boymomlife #toddlermom #familylife #boymum #stapletondenver #boymomma #denvermoms #momlife #momofboys #momswithcameras #momswithtattoos #denvermom #nycmom #parentlife #parentingishard #hikingmom #coffeemom #stapletonmoms
Have you noticed that you are more sensitive now when it comes to children after you became a mom than before? This morning I heard a story on the radio about 2 children who lost their parents in a motorcycle accident, and started crying in my car 😞 #mommyandme #momfeelings #mylittlelove
Never miss a Monday. It’s a common saying in fitness and there’s so much truth to it. For me, today was a 30 minute weight + HIIT + Core workout {yes, all in 30 minutes} to start my week off with a bang! 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choosing to make a positive change through fitness is just that— a choice. One you have to make over and over and over. It’s not easy, but gets easier. And finding that workout you really enjoy, makes it even easier to say yes, repeatedly. . . AND... that’s when you see changes. Some small, some big. Some noticeable to others, some internal victories that only you feel.💫 . . 📲If you are ready to make a change, DM to jump into a fitness program with me. My next group starts Sept 24! __________ ✖️✖️ Stop waiting for circumstances to change and take action to change your circumstances.✖️✖️
Look! I’m a mini pony!!! 🦄
“You impress from a distance. You impact up close” Let that sink in a minute... • That’s something that my pastor said yesterday. And y’all it’s so true. I don’t post stuff and share my life just to impress people. • I do it to make an impact!! Y’all have no idea how much the likes, and the engagement motivates me. But can I be real and say that if I’m not impacting you then what’s it all for?!? • Another thing about impacting is it’ll never happen if you don’t let it. If you don’t take action then this is nothing more than another mindless double tap on social media 😔 • Let’s break the cycle and make an impact in our lives and the lives of others. Comment ⤵️, dm me, or fill out the Success Application if that’s more comfortable for you (link in bio) • • • •
It’s Monday morning, and yikes... Our weekend went WAY too fast. Big things are happening this week for me with new clients, two local pre-school sleep seminars, our monthly @themobnv meet up, two final “taper” runs, a trip to Colorado and my half marathon. I’ve also got some great self-care planned for this week, and I’ll be sharing all about that in my stories! But first... COFFEE! ☕️ • • • #selfcare #momlife #momboss #selfcare #mompreneur #parenting #mondaymadess #coffeebeforetalkie #butfirstcoffee #coffeemom #newweek #busyweek #calendarblocking #routine #momtime #balance #motherhood #halfmarathontraining
Ok ok... I know it’s not ‘Fall’ yet. . But the stores carry 🎃pumpkin spice ☕️ IT’S TIME!!!! . 🙌 And even better, I have a way you can save 💸 on those calorie filled lattes, have the same amazing 😋pumpkin spice indulgence😋 , and be able to skip the salad you’re dreading for lunch. 🥗👎😆 . 💫ONLY TODAY. 💫 It’s going to be gone very quickly!! . . . . . #pumpkinspicelatte #falldecor #footballseason #coffeefueled #coffeemom #familyfriendlyfood #schoolcounselor #wmubroncos #positive_energy #leggingsarepants #positiveparenting #cheermom #coffeefirst
Bring on monday!! I'm still looking for 5 women to join my tribe. Has another monday snuck up on you? Did you promise yourself you would start making some changes and it hasn't happened? Come on ladies... just ask!! I'm here for you and want you to be apart of my team.❤ {I also have a private sneak peak running this week if you want to ask questions or be a fly on the wall to see what this is all about.}
Legs for daysssss🙌🏻 . It’s Monday so why not start the week off really gut with a leg workout! Grab a set of heavy dumbbells and get to work👌🏻 . Here I did front loaded squats, deadlifts and calf raises 3 sets of 10 reps. . What’s your #mondayworkout ? . . . #howdoesshe #fitmom #fitmum #fitmombeth #organizedmom #organizedhome #averageparentproblems #fitmomhumor #momoftwo #momhumor #fitmomof2 #fitmomsclub #fitmomgoals #fitmomsinspire #fitmomclub #fitmomover30 #fitover30 #momgoals #momlife #coffeemom #bethankful #bebrave #happymom #iamwellandgood #fearlessmomma #fearlessfitness #sayyestoyou
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