How good are our new window displays at the Sawtell Office 😍
With summer approaching, I wanted to share one of my favourite ocean photos from Emerald Beach on the beautiful Coffs Coast, NSW Australia. I wish I still had an underwater setup, but the next best thing will be getting back into bodyboarding. Here's to Summer 🤟
🖤🧡 sunshine on a cloudy day🧡🖤
I have this Client, and let's say their name is 'Riley'. Now, 'Riley' runs a small business that has been slowly gaining momentum over the past few months. They have been working really hard learning about social media, how to create engaging content, and how to build a community around their business service. Well today, they created a post that obtained a reach of over 15,000 and had over 100 engagementments last time I checked.
What makes this so amazing, is that when I first met 'Riley', they didn't even have a personal social media account, let alone know how to make it work for their business. Through on going consulting, 'Riley' now has an understanding of what social media is, how it works and most importantly, how to make it work for the business.
It's an amazing feeling watching a Client grow, knowing how capable they are, and then seeing them amaze themselves 😎
This is one of the reasons I love my job so much ❤
#socialmediamanager #kickinggoals #smallbusinessowner #smallbusiness #businesses #cleaner #cleaningservice #coffscoastnsw #coffscoastbusinessowners #coffsharbour #coffscoast
Experiment with colour this Spring. It doesn’t have to be OTT. 👁
This vibrant colour look from #pricelineau
has a subtle nod to spring with a pop of bright pink washed over the eye
Morning reflections. After days and days of rain it was so nice to see some gaps in the clouds this morning letting some of that beautiful light through. 🌦 Shot this down at Moonee Beach just north of Coffs Harbour ✌️
And that's why we love 'em so much 💪
Just a short trip down the highway for such an amazing breakfast is so worth it..check out this tasty stack from @kellydunlop
Get the kids set for some fun in the sun with new season swimwear from #BIGW
Coastal Chaos update ☝️
Hey good humans hope you’re all surviving through this rainy weather .☔️
With just over 5 weeks to go until Coastal Chaos Master & the Apprentice it’s time to get your entries in, sort out your partner and get cracking . I’ve had a few questions so here’s the deal to clarify what’s going down . ➡️ one athlete must be over 30 the other athlete under 30 . Ideally minimum 10 years age gap if it’s a bit under no probs ! What we don’t want is a 29 year old and a 32 year old .. the whole idea of the comp is to partner up with someone who you wouldn’t normally work, with the aim is to build each box community mixing it up with a younger athlete and a master athlete . Or share some inter box love and find a mate from another box ➡️yes teens can compete you guys are the future of this game show us what you’re made of 🙌 ➡️categories are same sex pairs male/male, female/female and mixed pairs male/female . Divisions beginners, intermediate and RX ➡️2 days of competition testing your fitness on the Coffs Coast ➡️ Water ? 🌊Guaranteed my friends 😜just keep swimming ➡️Saturday team rego 8am
Team briefing 8.30am
WOD 1 🌊☀️🏊♂️🏄♀️ 10am
Saturday night lights 4pm ( think a heavy ....... rep max with a twist ) ➡️ Bonus rounds ? Hell yes 🙌 ➡️Good vibes ... absof$&kinglutely 🤟 ➡️ $130 per team . Enter now at wodbuzz . No refunds . ➡️ movement standards will be released later today
#teamscomp #coffscoast #coffscoastnsw #coastalchaos #masterandtheapprentice #sun #sand #swim #paddle #lift @cf_hammertong @crossfit_woolgoolga @coffscoastcrossfit @crossfitballina @jac.day @crossfitapa @macleaycrossfit @clarencevalleycrossfit @crossfitarmidale
Apologies for the Inconvenience we are CLOSING the doors today because of wet weather! Stay safe on the roads please everyone and we should be back tomorrow 🌧
Just a friendly reminder this Friday Night (the 19th) & Saturday Night (the 20th) we are fully booked out for private functions. We are sorry for the Inconvenience, make sure you come along though for our first ever Sunday Sesh!! False Faces are playing from 3-5pm and we are going to have some happy hour specials on for you guys!! 🙌🏻🍻🎸✨#beachstonevibes #beachstonedays
Bling in your hair, bling everywhere! 😍💍 New hair rings in store at #lovisajewellery
What a very interesting week it has been. The weather has been grey and wet. Numerous challenges in the work/professional arena, but I’m seeing the purpose and even the joy in the “contrast”. Negative things driving me towards more positive things. Restrictions driving me towards greater freedom in the future. More ups than downs, likely due to zero alcohol and yoga every day. I’m going to continue this pattern as it’s working for me. So nice to start this day with a strong slow vinyasa class with @e.m_yoga
.Followed by coffee and breakfast at Supply with my dear friend, the “South African beauty” as I call her. I love plotting and planning future things with you ! From travel to exciting career adventures. This has me pumped for my Sunday. #coffscoast #thisisaustralia #coffscoastnsw #sunrise #beachliving #surf #sea #sun #efttapping #sortoutmyvibes #yogaeveryday #korora #surfing #bliss #hellosundaymorning
The old Nana Glen Memorial Hall taken a few months ago when we were in need of some rain. Think I’m starting to miss the sun already ☀️
Walking down this driveway is like walking into a fairytale. Coming soon to the market, contact @prdnationwidecoffsharbour
for more info...
Morning guys, hope you are all staying dry!
We are fully booked next friday night so we are having our first Sunday Sesh on the 21st of October @falsefacesofficial
will be playing 3-5pm, there will be drink specials and hopefully the sunshine makes an appearance, see you there! 🍻🎼🍽🌞 #beachstonevibes #beachstonedays
Pancakes for breakfast tomorrow anyone? #thecoffeeclub
has STACKS 😍🤤 Check out their new menu whilst you're there. They have something for everyone.
Saturday afternoon snacks? Chicken wings are just $13 for 8 pieces @anchorkitchenandbar
sounds like a great deal to us!! Want to treat yourself wash it down with a can of Balter for just $6 during Happy Hour 🍻
Gorgeous linen styles are a major hit this Spring!
How cute is this jumpsuit from #cottonon