#coldwater

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Zamarznięty wodospad w Pekinie. 🌊❄ / Icefall in Beijing. 🌊❄ Więcej na: imaginechina.com #China #beijing #pekin #icefall #waterfall #freeze #cold #winter #coldwater #ice #nature #shenquan #amazing #naturalbeauty
Nad zimną wodą trzeba bedzie trochę pokąbinować, ale taki klimat będą miały moje obozy. Poznanie i nauka swoich możliwości korzystając z zimna w cieple. To jest połączenie kilku dziedzin i wiedza pozyskana z Californi ( tam rodzi się wszystko ) ... Ciesz się każdą piękną chwilą i zachowaj ją w pamięci... ...in the end you only regret the chance you did not take :) Nothing Can Stop Me - People Helper Sebastian Zachara #sport #fitness #zdrowie #holistic #zywienie #zdrowezywienie #dieta #pozytywnemyslenie #positivthing #polishgirl #polishboy #hobby #powerfamily #aktywnoscfizyczna #powercouple #motywacja #cele #marzenia #spelnianiemarzen #family #gesundessen #healthyfood #dreams #future #iceswimming #coldwater #keepfrozen #me
Jump into a cold bath or shower or better yet, get out into a cold lake or river for the many benefits of cryotherapy - just make sure to remember to breathe! Cold water exposure has been shown to tackle inflammation, make us healthier, burn fat, promote youth and boost energy and mood. . 🥶 . Cryotherapy triggers the release of norepinephrine, a hormone shown to tackle inflammation, as an attempt to ready the body for action in response to the cold stress. For optimal results wait at least an hour after exercise before using cold exposure as doing so sooner can counteract the acute inflammation caused by the exercise which we need to repair and grow. . A cleansing of weak mitochondria and improved strength and numbers of the strong has been shown in repeated practice. The stronger your mitochondria, the stronger you. . 💪🏼 . Cold exposure has also been shown to burn fat due to an increase in activity of brown adipose tissue as it attempts to generate heat, and an increase in metabolism, ultimately leading to increased fat loss. . It strengthens both the nervous and immune systems due to exposure to stress, causing them to adapt, and boosts levels of white blood cells and adrenaline. . Most of us won’t enjoy being almost frozen alive, so committing it to your routine will not only strengthen your will power, but be a key marker in your development of discipline. To really push yourself, schedule them for the time you’d like to do them least, such as within minutes of your alarm going off in the morning! . 🧘🏻‍♂️ . . #cryotherpy #cold #coldshower #coldwater #icebath #wimhofmethod #sunrise #circadianrhythm #morning #routine #wake #sleep #sapiens #ancestral #primal #tribe #tribal #evolution #health #happiness #holistic #natural #paleo #huntergatherer #biohacking #totalhumanoptimization #optimization
Wintertaktik... Um die Fische bei den noch kalten Wassertemperaturen bei Laune zu halten, setzt Lucas neben Boiliecrumb, Pellets und Dosenmais auf unseren Sweet-Stickmix und etwas Liquid. Genau die richtige Mischung für den schnellen Kaltwassererfolg! www.rg-fishfeed.de #carpfishing #carplife #fishing #nature #rgfishfeed #draussenzuhause #nevergiveup #dowhatyoulove #picoftheday #petri #angeln #karpfenangeln #karpfen #carp #adventures #carpfishingislifestyle #winter #liquid #stickmix #coldwater #wintercarp #winter
Huge shout-out to @makanahilton - this was her first cold-water diving trip, first trip in a drysuit, and she rocked it. The sea pups liked her lots too! Sassy little buddies! Welcome to the club Mak! @diveshopcalgary @ubdiving #sealion #coldwater #Comox #Scuba #pacificocean
Ups😖😲🤕😨😱😵 Do not try this at home 😱😨🤕🤕 😂😂😂Follow me for more fun🎬 #funnyfails #funnyclips #funnypictures #epicfail #fail #fails #failsvids #failvideo #jump #funnyfail #jump #zabava #gymnastics #coldwater Stop the violence,people from the video were not injured.
That was a cold waterfall! Refreshing after a run through the jungle though! Thought I'd try out boomerang 😚 #cold #refreshing #boomerangapp #waterfall #me #selfie #coldwater #jungle #coolingoff #wet #wethair
OMG 😢 Don't try going out on this kind of weather 😨😨😨 =========================== Follow @trendingsonline 📷@liverichmedia
Refreshing even more so when water temps are in the 30s @aquatech_imagingsolutions
Argh... So cold... Wait... Actually it's fine. #dontbeapussy #coldwater #enjoy
Today I surrender in gratitude to the enveloping sea, the crystallization of presence and the beauty of my surroundings. #today #seascape #coldwater #capetown #morningmeditation .
Winter fly fishing in Maine is not exactly glorious. There aren’t a lot of fish, however there is a lot of snow. It’s important to use the right gear if you’re going out in the winter, particularly the line and reel. the @cheekyfishing tyro is my reel of choice for the winter. I’m yet to really find a good cold line, although the rio coldwater series might take the cake! Trial and error is needed, don’t expect to find the perfect cold water setup on your first go! #MaineFlyGuys . . . . . #Flyfishing #troutfishing #troutbum #flyfishingjunkie #flyfishingnation #flyfishingaddict #findyourwater #tightlines #fishing #flies #trout #steelhead #salmon #flytying #dryfly #wetfly #thetugisthedrug  #nymphing #simmsfishing #llbean #sageflyfish #orvisflyfishing #wadeforit #loonoutdoors #FishME #Maine #peche #cheeky #coldwater
Wer bekommt Lust auf SUPn bei diesem Anblick? 📷 @stanu_pics . #heimatliebe #starnbergersee #coldwater #suplove #suptime ❤️🏄 #redpaddleco #standuppaddle
First one for 2019 😎 Two dnabaits nuttas in 8mm has done the buisness this time, even if the water was really cold he couldn't resist to take this little snack 😎 #carpfishing #firstone #catch #mirrorcarp #sun #nice #lake #lakelife #frozen #coldwater #dnabaits #nuttas #loveit
Be there or be ⬛ x looking forward to this event by @surfyonder 🐠🐙🐟🏄🏾‍♀️🦈🤙💙🦑🐳🏄🏼‍♀️🐋⛱🌊#whorunstheworld #thisgirlcan #sistersofthenorthsea #northeast #uksurf #coldwater
“Floe State of Mind” supported by the amazing @sidetrackedmag and created by @hddnmedia is released today. Link here and over on the Sidetracked platforms. https://linktr.ee/sidetrackedmag I was joined by these guys one day a few weeks ago, to capture some of the process of my ice swimming. I swam in cold water or ice every day in January to raise money for @mindcharity and hi-light the importance of how being outside really is crucial for wellbeing. Justgiving link in bio. Very special thanks to @hddnmedia for capturing some of the joy I find in this tranquil place, @petearcher for the stunning drone footage, @mrjumpyjames for additional stills and @matthewmatilda for allowing us to use this perfect music. I hope you enjoy it, and find a moment to ‘be’ outside today, in whatever capacity that can be for you. #sidetrackedmag #wildswim #ice #sharetheswimlove #mindlift #coldexposure #happylife #wonderfulwildwomen #coldwater #liquidmeditation #onelakedistrict #wildswimming #outdoorswimming #recharge #onebreath #outsideisfree #gratefulheart #openwater #wildandfree #outdoorwomen #getoutgirluk #connection #mindfulnessmeditation #shemovesmountains #iceswimmer #coldwaterswimming #lifeoutdoors #huntgram #beherenow #findtheothers
That's something you don't see everyday. Step outside your comfort zone. #Repost @easy_practice (@get_repost ) ・・・ Extreme Conditions and Cold training👍💪 interesting way to overlay tourniquet☝️ from guys @tms_ua 🇺🇦👊 what next they will show interesting, we will follow😉 #rescues #x3m #training #skils #combatapplicationtourniquet #cat #catgen7 #cat7 #narescue #northamericanrescue #tacmed #stopthebleed #trainingcenter #ukraine #cold #coldwater #combatmedic #traumameds
Czy morsowanie odchudza? Tak. I nie. To zależy. Odchudza przede wszystkim UJEMNY BILANS KALORYCZNY spowodowany: 1. Deficytem energetycznym czyli cięciem kalorii 2. Zwiększoną aktywnością fizyczną, która powoduje, że więcej spalamy kalorii niż przyjmujemy 3. 1+2 Jednakże morsowanie może pomóc w spalaniu zapasowej tkanki tluszczowej, gdyż pod wpływem zimna na które się decydujemy zwieksza się zużycie energii, która organizm pobiera na wyrównanie temperatury ciała dążąc do homeostazy. Dodatkowo tą energię pobiera GŁÓWNIE z tkanki tluszczowej, gdyż jak mówi nauka: "zimno odłącza nasze ciało od metabolizmu węglowodanów i kieruje je na utlenianie kwasów tłuszczowych..." My jeszcze korzystamy z ostatnich okazji w tym sezonie, by sie popluskać. #zimonieodchodz ❄🐳 #morsowanie #biohacking #odchudzanie #odporność #zdrowie #healthylifestyle #coldwater #pozastrefakomfortu #goodmood #goodvibesonly #najlepiej #wariaty #holistycznepodejsciedozdrowia
😭😭😭😭 It didn't matter how many times I got knocked on the floor But you knew one day I would be standing tall Just look at me now 'Cause everything starts from something But something would be nothing Nothing if your heart didn't dream with me Where would I be, if, if you didn't believe Believe . . . . . . . . . . . #justinbieber #justin #purpose #loveyourself #coldwater #belieber #selenagomez #sel #selena #sorry #justinbieberfan #popstar #whatdoyoumean #whatdoyoumeme #nobrainer #life #love #like #like4likes #gainpost #haileybaldwin #bizzle #jailey #jelena #justindrewbieber #letmeloveyou #bieber #boyfriend #haileybieber #arianagrande
A screen grab from our newest project, presented by @sidetrackedmag • • Aerial footage by @petearcher #GoPro #Karma #Aerial #Drone
‘I absolutely love the mental clarity that entering ice takes. The whole experience demands focus and awareness at a very deep level, overcoming a deep rooted primeval drive telling you this isn’t right. It’s hugely powerful to overcome this, to know your own body and mind and be certain it’s fine. This is why I love the cold.’ – Gilly McArthur . 'Floe State of Mind’. Watch the film via our facebook page or via link in bio. . Film and production: @HDDNMedia Drone footage: @PeteArcher Swimmer: @gillymcarthur Photography: @MrJumpyJames Music: @matthewmatilda
New project is out in partnership with @sidetrackedmag #LinkInBio We teamed up with @gillymcarthur part way through her month long open water swimming adventure in aid of @mindcharity and took some time to embrace the peace and tranquility that she experiences in her time ice swimming. A big thanks to @petearcher for the mesmerising aerial footage, @matthewmatilda for the perfect music @mrjumpyjames for the additional article stills and of course @gillymcarthur for letting us intrude on her calm time.
Можно быть надменным как сталь, Можно говорить, что все не так как должно быть. И можно делать вид, что ты играешь в кино О людях, живущих под высоким давленьем, но С утра шёл снег. #floraopt #coldwater #zima #nsk #kashpo #flowers #bg #akvarium
Grimper. Sauter. Nager. Glisser. Tellement cool! Climbing. Jumping. Swimming. Gliding. So cool! #viaferrata #sports #canyoning #swimming #jumping #zipline #hike #climb #nature #coldwater #nz #newzealand #view #selfie #trip #voyage #epik #experience #worldtour #voyageur #queenstown
Joana checks out the new ”bubble bath” that Johanna is making for them in lake Sonnanen, Finland. This was the first day of cold water training for the Portuguese big wave rider. Water temperature: 0 degrees💙😬✌️💪🙌❄❄❄ #bigvssmallfilm #coldwaterdiving #coldwatertraining #coldwatertherapy #coldwatertreatment #coldwater #kylmävesi #avanto #bigwaverider #deepdiver #finnishdiver #portuguesesurfer #sastaclothing #asennesurf
« Comme la nature a vite fait de nous montrer nos limites ! » , (Anne Barratin) #strenghtofnature #naturelovers #water #reunionisland #nature #immensite #enjoy #view #landscape #rocks #cliff #cascade #coldwater #deep #deepwater
آیا میدانید در گاو بازی به چه کسی جایزه💎 اول تعلق میگیره ؟ به کسی که نسبت به حمله گاو بهترین جاخالی هارا داده ... نه به اون کسی که با گاو درگیر شده در زندگی هم وقتی گاوی سمتتون میاد حتما کنار بکشید!!! درگیری با گاوهای زندگی بی فایدس #آموزنده #اجتماعی #snow #swimmer #coldwater #irantravel #adrenaline #dejavu
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