ARE YOU COMMITTED?🙌 Let us know in the comments below. If you are committed to becoming your best, what are you doing that makes you so committed? 💥The batter in the video has worked on the shot off his pads for 12 months and still working on it. The reason why most cricketers won’t reach their goals is because they aren’t willing to do what it takes. Make it fun and enjoy the process. #commitment #whateverittakes #getitdone #backyourself #cricket
More on commitment.
It’s about trust. Integrity. And the container you build to hold yourself.
Doing this 1000 Day Practice... after scores of Forty Day Practices... has taught me the power of internalizing commitment.
Did you know shoppers in the United States use almost one plastic bag per resident per day while shoppers in Denmark use an average of four plastic bags a year ⁉️❓‼️ #lifestyle #commitment #plasticfree
gracias Umis ❤️🙏🏼
It only takes 5 minutes to do a beach cleanup and make a difference! This is just some of the plastic my daughter picked in 5 minutes by herself. You can do it as a game, a workout, a meditation or as the conscious act of cleaning up our beaches and oceans.
#5minutebeachcleanup @umis_12 @carolinasevilla_
. It is important to remember that whatever a person dwells on will ultimately become their reality. Your mind is powerful and your thoughts will direct you. It has been said that "As a Man Thinketh, so is He." If this is the case, which I believe it is, it is vital to your success to ensure that you are guarding your input and that you work diligently to protect your mind. Further, it is equally important to monitor your speech and that you are mindful to speak what you desire in your life.
Great performance! Thank you #Swiss #IceHockey
Team for the last two weeks full of great emotions. It was a pleasure to watch you in #Copenhagen
at the Ice Hockey World #Championship
and at home on TV. You don't have to hide from anyone in terms of fighting and team spirit. Well done. Thanks to you we belong to the great ice hockey nations. Thank you very much for your #commitment
and the many #exciting #moments
. Vice World Champion is a respectable title. Enjoy it, you deserve it. I'm proud of you, the whole team and the coaching staff. #sport #schweiz #kopenhagen #sihf #iihf #swissicehockey
Prove them WRONG.
Don't follow in anyone else’s footsteps. Create your own legacy. Be you. Do what you do. Stay focused. Stay positive about whatever goals you want to accomplish. Don't ever let anybody tell you that you can't, because you always can. To this day, I have people trying to discourage me, telling me I should hang it up. But my answer to them is short and that is - Don’t mark another person by the limitations you’ve imposed upon yourself! Anything is possible - just watch what is going to happen over the next few years. Keep living. ☕️📃 #MindsetofAking
It will take you so far.
And, when you make a commitment you get to watch the mind throw up all the reasons why you can’t keep that commitment you said you were going to keep.
That’s the juice - watching the mind, realizing how damn wily the mind is and NOT buying into the mind.
And if you struggle with commitment buy my book Forty Days of Yoga. It contains the ultimate methodology for cultivating & sustaining commitment.
You can apply it to anything - it doesn’t have to be yoga!
Available at Amazon etc.
Static holds really do the job for core work because you have no way of cheating the drill 😉
Staticke polohy jsou fantasticke pro trenink stredu tela, protoze nemate moznost podvadet 😉
There are two options: make progress or make excuses.
If you can hold on to it, it’s a pull-up bar 😉
Kdyz se toho da udrzet, je to tyc na pritahy 😉
Never forget about the posterior chain. Whatever you can’t see in the mirror should be worked on much more than what you can see. 😉
Nikdy nezapominejme na dulezitost zadni strany tela. Partie, ktere nevidime v zrcadle jsou mnohem dulezitejsi nez partie, ktere vidime. 😉
Trying to sequence different movements together. Forces you to continue learning how to control your body in space and makes you think about what you are doing 😉
Slozeni vice cviku najednou. Dobra varianta jak se ucit kontrolovat vlastni telo v prostoru a ucit se maximalne soustredit 😉
Always control the movement 😉
Vzdy musime mit plnou kontrolu nad svym pohybem 😉
Don’t be afraid to combine different exercises together. It’s only going to force you to learn how to control your movement in space and to keep focus. 😉
Nebojte se combinaci ruznych cviku. Prinuti vas to mit vetsi kontrolu nad vlastnim pohybem and plne se soustredit. 😉
Last day in LA. NYC’s next up 😎