#competewithyourself

31,979 posts

Loading...
Been unfocused lately because I had a lot going on... I am overwhelmed with joy that tomorrow is moving day!!! Next week it’s time to get focused!!! #flashbackfriday #competewithyourself #bringthatoldthangback #40
Deadlifts today. Two weeks ago in one of my first sessions since my surgery, I couldn't get 295 to even leave the ground. It was depressing to say the least. I'm still trying to approach this lift as a beginner and appreciate the small victories, but I'm having a very hard time doing that. Here's a few at 305 and 325. Progress😴 #repbyrep #setbyset #setgoals #goals #goalsetting #squats #squateveryday #skwaats #squatbenchdeadlift #bodybuilding #fitness #diet #zen #fitlife #fitnesslife #poundingtherock #powerbuilding #powerlifting #injurymanagement #growth #recovery #progress #lifestyle #change #bench #deadlift #competewithyourself
One of the first things that I told myself starting on this hoop journey was not to compete with others 🌀🌀🌀🌀🌀🌀🌀🌀🌀 That this was my journey and mine alone. I would allow people to help me but I wouldn’t succumb to comparing myself to their hoop style. Their hoop flow or their energy. It was exciting to discover how different my flow is from others; that I have 2 distinct elemental flows within me (🔥/💨) surprised me as much as the other people who watch my videos! . . . My hooping has grown exponentially; once I understood how the hoop felt on my body it was only a matter of time before my brain started to grasp the fundamentals of our sacred circle. How it moves, where it hits and how I need to move. . . . Due to much repetition and help from my fellow hooper videos, I learned how to do elbow passes, body rolls, legwork and some other advanced techniques within my first three months . . . Hooping helps me to remember that I am me. In all of my great glory and splendor. My hoops allow me to remember my genius of being able to see it in my head and replicate it or apply it! In this case my genius is watching a hoop video and recreating the hoop tricks. That I can see someone’s wonderful hoopstyle and emulate it my way. My style. Evolve my hoop flow. . . . This mindset keeps me focused on me: that this is my competition with myself to be better. To do better and to look at others hoop flow to unlock my own flow. 💫💫💫💫💫💫💫💫💫 I am humble to all of my fellow hoopers who show me just how much there is to learn, unlock and flow within us all. #hoopers #hooplovers #selflove #selflovejourney #lovemyself #iamme #iloveme #loveyourself #hooppositivity #genius #competewithyourself #removeego
Top is 2015, right is 2016 and bottom is current. On the right I’m at 280, ten pounds less than my highest weight. I remember I felt so uncomfortable, and I was with my best friend and husband! It’s taken me a while to step back into myself. At the beginning of this year I was still 265! I want to live more consciously and keep moving forward with my weight loss and that takes being real, realizing your downfalls and making small everyday changes. I’m currently at 227 and a size 16. Only about 10 more lbs till I’m at my high school weight. 😳I’m going to try really hard to be around 200 by the new year. And that will be something TOTALLY NEW for me to aim for the coming year!! I don’t remember the last time I weighed under 200. I’ve been going slow and steady because I want these changes that I’m making to become a part of my life, my mindset. Just trying to be better than I have been. If you got to this point thank you 😜😘😘😘 #weightlossjourney #mindshift #personalgrowth #competewithyourself #goals #slowandsteady #consistency #loveyourself #flashbackfriday
When life gets harder, challenge yourself to be stronger! When you do you’ll discover things about yourself that you never really knew! . . . #feelgoodfriday #fridayvibes #challengeandchange #seethebenefits #nocomfortzone #nolimits #pushyourself #youcan #believeinyou #womensfitness #fitnessmotivation #goals #lifegoals #competewithyourself #focus #drive #bebeautiful #boxing #kickboxing #hitfam
. When you're 'death', after a long day. . (By the way, this is my sister). . I feel something like this, now 😒 .......................................................
“Workout, Eat well, Be Patient, your body will Reward you.” . . Happy Fitness Friday!!! . . When it comes to workout and have patience usually we don’t follow this combo. . . We want results so fast that we do everything extra but not regularly. . . I started 10 years back, in beginning I was really impatient but soon I started realizing that this process will take time. . . You can’t see result in one day, be consistent.. be patient. . . Attire: @temaathletics 📷 @bhawna_gupta2016 . . . #fitnessfriday #dressuptodazzle #friday #fitness #fitnessmotivation #fitnessmodel #yoga #moneyandmimosas #competewithyourself #innerpeace #bossbabe #girlpower #selfcare #selflove #womensfashion #womenempowerment #empowering #walnutcreeksocialites #fallfashion #fashionblogger #bayareablogger #sfblogger #californiablogger #bayareaphotographer #instagood #instahealth #instagram #likeforlikes #blessed 🙏
Think of something you can’t do, but really want to. Something so overwhelming that you end up questioning the reason for it. Something you dint know existed a while ago, but is frequenting in your daily reveries. Something that one has to do on own - and is incomprehensible to many others around. .. Then breathe in, and take a step towards it.. now keep going, one step at a time.. .. *Swim. Bike. Run.* . Then cheers to the first triathlon of many more.. . . . . . . #triathlon #wandergirllife #hyderabad #hyderabadtriathlon #swim #bike #run #dontstop #antidepression #love #runninggirl #myfirst #firstofmany #focus #determination #strongissexy #instagood #instahealth #instafit #triathlontraining #sprint #sprinttriathlon #goals #dobetter #competewithyourself #runcouragers #triathlonmotivation #suicideprevention
Ya'll!  My living room legit exploded with stuff!  Jaedyn was up at 5:45, so I let her play with Construxs.  They are everywhere as well as clothes and more toys.  How in the world did I even get my workout done?! . Today was my first of 2 tests this week.  I pushed hard and since I have nothing to compare too; I feel as though I did well.  The burnout was burpees and I went all freaking gung-ho for about the first 20 seconds and then had to slow down.  That's why it is called burnout. . I am pretty darn excited for the next 3 weeks.  I am so competitive with myself.  If I don't beat my own scores I will be ticked off!  Who else is like that? . Competition is good though.  It drives us to do better.  No participation awards here.  There is a winner and a loser...which one are you going to be today?
Did you know?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a blog.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yup, that’s right. I have had it running for quite a while now, but I haven’t been “getting it out there” as much as I should have been (anxiety has bit me in the butt, once again).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lattes and Life Lessons is all about self-development, step-parenting, and mental health. If this interests you, maybe you can take a minute and check it out? 😊 Leave a comment on a post and say hello, and maybe even let me know what you think! 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.lattesandlifelessons.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myownbeautiful #findingmyself #determination #inspiringthoughts #chooseyourself #lifestyle #empowerment #competewithyourself #motivatingwomen #happiness #womenincontrol #mindandbody #dedication #gratitude #beingproductive #contentcreator #lifestyleblogger #passion #confidence #beyou #takecontrol #selfesteem #positivevibes #selfdevelopmentblog #competewithyourself #womenincontrol #takechargeofyourlife #lattesandlifelessons #chantelelizabeth
It's my honor and privilege to join the National campaign against women violence. Being a survivor myself this cause is so close to my heart.. This post is just a gesture to raise awareness about any kind of violence against women. I hope this will inspire a lot of women like me. I stand firm in condemning violence against women.. #violenceagainstwomen #womenempower #womenempowerment #girlboss #selflovejourney #women #bossbabe #womennetworkingevent #success #womenbossup #motivation #inspire #womenempoweringwomen #womensupportingwomen #womeninbusiness #womenbosses #womenceosrock #pageant #changeyourmindchangeyourlife #couturedress #mindsetovermindset #fashion #lifecoachingforwomen #smallbusinesscoach #confidentwomenconnect #womensupport #competewithyourself #thesinglemomstartup #love #bhfyp
Another day another workout.... . . . Throw your hair up Mama and get to work! . . . And how cute are these workout pants? I’m obsessed 😍
Go find a mirror now! #competewithyourself
I challenged myself this morning with my workout. I have never thought of myself as a competitive person. But I can be competitive with myself! I competed with my scores from last week to beat them this week! & I did it!!! My score went from 588 last week to 620 this morning! It is definitely a mind over matter game- I knew the number I needed to beat with each exercise move and I gave it my all!! Even if I didn’t beat the number from last week on a certain move I knew I gave it my all! Then in the end the total number showed improvement! If you work hard & and strive to be better than you where yesterday or the day before or the week before- you will become a better, stronger person! Your only competition should be yourself! You have to live with yourself each and everyday! So be who you want to be, not who someone else wants you to be! #competewithyourself #strongereveryday #beyou
Current program I’m doing is ShiftShop. Agility training program. Only 3 weeks! Working out at home! Bonus👉sleep in (a bit) less then 5 minutes I’m at my “gym” and ready to go! Better workouts actually as opposed to the days that I actually made it to the gym— pre kids! Then life happened and that “luxury” was just another bill being paid each month and not being used! Had I known then what I know now, I am paying less for an amazing workout at home!! Next program is yet to be determined, but I have many options to choose from. I will finish out 2018 strong! Yet still enjoy the holiday food/drinks! What kind of fitness do you enjoy? Are you looking for something new? Looking for people to finish out the year with me! 🙌💁‍♀️☃️What do you have to lose?? #setgoals #nolimits #competewithyourself #momlife #momofboys #trackit #progress #getstarted #healthyyou #workingmom #livelife #praisegod #everyday
. Little things from the bookstores. . We all love those, right? 😃 . repost @nicolekmontez ....................................................
A year from now you will wish you had started today. payat na ba ko? -syempre hindi pa! nabawasan na ba ko ng timbang at taba? - syempre naman oo kahit papano nahirapan ba ko? - lahat ng bagay sa umpisa ay mahirap Let's all be an inspiration to everyone! 💕 #LCIFisLife #MyLCIFJourney #Motivation #Inspiration #Fitspiration #CompeteWithYourself #LowcarbDiet #EmbraceYourself #EmbraceYourBody #LowcarbIntermittentFastingPH #Road2JOWAble #Road2XS #NSV #KatawangLCIF #LCIFSocialMedia #NoToMisinformation #DefendOurWOE #LCIFMovement #ObeseFreePhilippines #RoadTo18MillionSupporters
The look you give when you’re being attacked by hundreds of ducks 🦆 for food!!!!
You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Plan to outdo your past, not other people. 💗🙌🏻 #real #imperfectlyperfect #justme #flawedout #confidence #truth #notsorry #savage #sassy #happilyme #smiles #hotmess #selfie #dontcare #loveyourself #knowyourworth #memyselfandi #solo #independent #instagood #instagram #competewithyourself
#ThumbsUpThursday - Shouting out Elizabeth, right here, right now‼️ Originally, Elizabeth just wanted to lose a few pounds. Guess what happened? Not only did Elizabeth lose unwanted pounds and inches, she developed a way healthier lifestyle using our nutritional program. Her new lifestyle has impacted every aspect of her life! Are you ready for a impact? Let’s do this ‼️
So times you win, sometimes you eat Cheetos 🥳▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #whoareyoutojudge #nomnom #gainsseason #greekfitness #buildgreatness #competewithyourself #fitnessmodel #crunchfitness #londonontario
I cant be nobody but me baby 💃🏾 and I love being different 😍 #justme #competewithyourself #loveyou #bedifferent
Its already throwback Thursday! Here’s some stage shots from the Shawn ray this past weekend. I took 🥈. I can’t wait to see the changes that I will be making in 5 months. I learn from each show and improve and grow even more! @angelcompetitionbikinis @theshoefairy_ @shawnrayhawaiianclassic @fitorfatality I need to focus on a few things on my body to improve so I can beat the old me! #kauai #hawaii #npcbikini #bikiniathlete #fitorfatality #bikinimodel #bikinigirl #bikinicompetition #competitior #fitchick #angelcompetitionbikinis #blonde #gainseason #fof #808 #gainseason #beastmode 💪 #fitnesschick #competewithyourself #beattheoldyou #strivetobebetter #tbt
The entire morning was spent writing. Later I’m sure the kids will be fighting. I needed to get out to play on this 60 degree November day. I also needed to make a rhyme. Sincerely, Danielle the Colo-Radden
Flashback Thursday..... Little by little working hard to be better than before. Nothing but the best version of myself (picture from 3 1/2 yrs ago) #goals #flashbackthursday #competewithyourself #crossfitgoals
Look in the mirror...Thats your competition. #selflove #competewithyourself #fitnessfirst #fitchic #fitnessgirl
TBT....10 year Flashbacks to current Status...always satisfied with a “smidge” of I want next. Always consistent in being a natural athlete but always searching for new challenges to take the “blah” out of training and being able to balance being a good mommy and wifey and trainer. #neversettle #trynewstuff #behappy #competewithyourself #live #familyfirst
“Invest your money but invest in your health too” . . Most of you will be alien to the old quote ‘Your Health Is Your Wealth’. . . But there’s majority of people, who chase after money and forget the importance of having good health. - What i mean by having good health: We all time to time lack in having motivation to get up and do the things we want to and love but laziness comes before us. - If you keep your health in tact and make yourself a consistent routine, there will be no days that you’ll fall back on. #stoptheexcuses #competewithyourself #makesureyourhealthcomesbeformoney #dontwaituntilyourhealthisatstake
My decision to stop pleasing others and stop putting my own happiness and goals on the back burner for another’s convenience, was probably the best decision I could have made. This doesn’t mean I’m going to stop helping others, I’m just going to start thinking about myself now, too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shouldn’t have to sacrifice my happiness, peace, and goals for someone else, and you shouldn’t have to either.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not selfish if you choose you, it’s called self-love and self-respect. We should all love and respect ourselves enough to know when to say “no” and put our own happiness first♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautiful #findyourself #determination #inspiration #chooseyourself #lifestyle #empowerment #woman #competewithyourself #motivation #happiness #womenincontrol #mindandbody #dedication #gratitude #beingproductive #contentcreator #lifestyleblogger #passion #confidence #beyou #takecontrol #selfesteem #positivevibes #selfdevelopmentblog #competewithyourself #womenincontrol #takechargeofyourlife #lattesandlifelessons #chantelelizabeth
“How do I keep showing up, especially during the holidays?” Well, I’ll be honest, it’s a mental struggle every day. But the true answer is... because I am trying to CHANGE. I’m not trying to lose a certain amount of weight or be a certain size. I’m trying to change on the INSIDE, and stop being a person who doesn’t show up for myself every day. It doesn’t matter to me that it’s the holidays, that EXACTLY the test I need. I don’t care that there will be travel, that is EXACTLY the test I need. And I will fail and succeed over and over. But I will not give up. I never set out to be perfect when I started this program, I set out to do my best, to practice, and to learn. . Focusing on your WHY and your GOALS are what will keep you on track for yourself everyday especially during the holidays, busy times and other special occasions. If you only have good intentions, your plan will fail when tested. So if you don’t know your why and you haven’t set specific goals... it’s never too late to start. You can start today. You just have to start. Write it down. . . . #yourwhy #yourgoals #yourpurpose #changeisgood #competewithyourself #workonyourmind #mindset
Clip from yesterday’s workout. 165x6 on bench with about a 3 second lower. Really had the pecs poppin after this set! #Fitness #Gymshark #SwoldierNation #FitnessCulture #Compete #EmbraceTheGrind #Lifying #competewithyourself #TrainWithAPurpose
The only person I compete with is the person I see everyday in the mirror. Once you stop measuring yourself based on other people's achievements and start measuring yourself based on your own then you start to grow as a person. #competewithyourself
You start where you stand. Whether today is day 1 or day 501, you start where you are at. 👊🏻 . While I’m a pretty competitive person, when it comes to my goals and fitness, the only person I’m competing with is who I was yesterday. I just want to be a little better, a little stronger, and a little closer to my goals than I was yesterday. 🗓 . Will everyday be perfect? No, and I don’t expect everyday to be, but I’m committed to showing up for myself, my challengers, and my coaches every single day. 💪🏻 . Think for a second- where are you standing today and where do you want to be tomorrow? Next week? Next month? How are you going to accomplish those goals? 🤔 . How about some support in your journey? I’m currently enrolling new challengers in my virtual fit club and I’m looking for some positive mamas ready to take on their fitness goals in the coming months! 👍🏻 . Does this sound like something that would help you thrive in your journey? If so, drop me an emoji below! Let’s do this! 💪🏻 . #gratefulhealthylife
@ashley_n_rodriguez__ says she's new to photography but I couldn't tell from this headshot she snapped at the body positive shoot😍😍😍 #moretocome
GOOD MORNING!!! 💞 Don't miss understand what your competing with..🙌🔥🔥💪 . Wishing everyone a Bless Thursday.. 🙏🏽 Keep hustling 🍃 . #morningmotivation #Thursday #competewithyourself #keephustling #notimetosettle #CoachCrystal 💚
My pre-photo booth career! Looking back at the past year and a half since we took off to Denver to bring this business home, I'm overwhelmed with gratitude to all of our wonderful clients who have helped make this dream a reality! We have poured our hearts and souls into this venture, and I'm so thankful for the opportunity to be a part of the special, intimate moments that make this career so worthwhile! I love teeth, but I really love this little photo booth... and of course I love all of our new client families too!!! 💓 . #happytrailsphotobooth #photobooth #clientsarefamily #vintagecamperphotobooth #workhard #dreambig #neverforgetwhereyoucamefrom #pursuitofhappiness #allheart #findyoursoul #support #smallbusiness #entrepreneur #womanowned #singlemom #vision #keepatit #nevergiveup #bethebestyou #slay #competewithyourself #startliving #dentalguru #eventphotographer #photoboothowner #bham #alabama #sweethome #birmingham
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures. They press forward to fulfill their goals rather than being distracted by the world. • #finishtherace #successfulpeople #fitness #fitnessmotivation #focus #fitfocus #notofthisworld #strongertogether #stronger #bebold #reachyourgoals #fitnessgoals @anytimefitness_sanangelo #fitfam #doyou #nodistractions #nonegativity #youaremore #fullyknown #girlswholift #justdoit #nike #reachforthestars #row #stairmaster #haes #compete #athlete #healthycompetition #competewithyourself #iamenough @stairmaster_untouchable
next page →