#competitor

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@rielthonut #Competitor head to toe 😍👌🏻💪🏼 The best always rock our clothes! 👊🏽 #TeamCompetitor #BuiltByPassion #NeverSatisfied #PerfromanceLifestyle ———————————————————— WWW.COMPETITORATHLETICS.COM ————————————————————
Primo allenamento post competizione andato💪Dopo due settimane di stop dagli allenamenti e dalla dieta si riprende con uno dei workout che preferisco, perché il riposo fa più che bene soprattutto dopo le gare, ma mi iniziavano a mancare le fantastiche sensazioni che solo un allenamento very hard può regalarti❤😉Dorso e tricipiti allenati con successo 💣 #teamromano #coachgiusepperomano #protocolloromano 💣 #bodyfitness #competitor #figure #model #fitnessmodel #personaltrainer #train #trainer #palestragenesisgym #panattaofficial #panatta #tsunaminutrition #tsunami
Weiderhu🇭🇺2019📸 @demigod 🇭🇺💪🏼 . @andras_parti 🚲🏆 @idnaref 🙍🏽‍♀️ @korcsogphotography 📸 . #weiderhungary #newproduct #gymmotivation #bicycle #boy #winner #competitor #fitbodylife #healthylife #longlife #happylife
https://nikolapavelkova.sk/ - preklikni si na link v BIO😍 Tvoj sprievodca novým životným štýlom 💪 Už je už oficiálne na svete 😍 Moja vlastná webová stránka 👏 Veľmi sa teším 😊. Svoje požiadavky a pripomienky mi prosím píšte do 💌☺️ Teším sa na spoluprácu 😍😉 #bikinifitness #trainingforlife #competitor #ifbbbikinifitness #slovakfitnessgirl #slovakgirl #healthylifestyle #healthymind #www #webovastranka #linkvbio #spolupraca #tesimsa #follow4follows #chudnutie #formovaniepostavy #zdravyzivotnystyl #zdravie
𝖳𝗁𝗂𝗇𝗀𝗌 𝖺𝗋𝖾 𝖺 𝗅𝗂𝗍𝗍𝗅𝖾 𝖽𝗂𝖿𝖿𝖾𝗋𝖾𝗇𝗍 𝗍𝗁𝗂𝗌 𝗒𝖾𝖺𝗋. 👏🏻 𝖭𝗈 𝗁𝗈𝗍 𝗆𝖾𝗌𝗌 𝖾𝗑𝗉𝗋𝖾𝗌𝗌 𝗁𝖾𝗋𝖾! 🙅🏻‍♀️ 𝖩𝗎𝗌𝗍 𝖼𝗈𝗇𝗍𝗂𝗇𝗎𝗂𝗇𝗀 𝗍𝗈 𝖾𝖺𝗍, 𝗍𝗋𝖺𝗂𝗇, 𝗌𝗅𝖾𝖾𝗉, & 𝗀𝗋𝗈𝗐! 🍽🛏🏋🏻‍♀️💪🏻 . 2019 𝗐𝗂𝗅𝗅 𝖻𝖾 𝗆𝗒 𝗒𝖾𝖺𝗋! 👊🏻🎉 📸📸📸📸 𝖫𝖾𝖿𝗍 𝗉𝗂𝖼: 𝖣𝖾𝖼𝖾𝗆𝖻𝖾𝗋 17’ 𝖱𝗂𝗀𝗁𝗍 𝗉𝗂𝖼: 𝖣𝖾𝖼𝖾𝗆𝖻𝖾𝗋 18’ #transformationtuesday
These have just been added into the new plan and for my second attempt I'm happy with how its moving I have kept the weight quite light at 24kg and probably will do for another week while I get to grips with form then it'll be time for that progressive overload on these and I can already tell it's going to be fun 😂. Let's Grow!! #legday #reverse #lunges #gym #gains #wheels #dreamchaser #instafit #hardestworkerintheroom #myjourney #fitspo #fitness #motivated #mensfitness #mensphysique #competitor #roadtoifbb #teamkc #outlawlife
Looking at my last season shape, I feel I’m prepared to step in a higher category and compete in the women’s physique natural bodybuilding bond. Every day is a prep day till that day 😜🤗😉🎯#naturalbodybuilding #champion #competitor #physique #stage #pose #bodybuilding #bodybuilder #muscles #back #glutes #traps #shoulders #hamstrings #championship #prep #fit #fitness #gym #gymlife #gymmotivation #fitnessmotivation #fitnessfreak #motivation #dedication #sport #natural #healthy #nosteroids @almeregreensportss @inba_netherlands @dunavolgyi_photography
Don’t expect to see a change if you don’t make one. ✌🏻 #progress #putinwork #bikini #bikinibody #competitor #goals #teambossbodies #bossbabe
it's not #motivationmonday , but every day has to be #motivation Let's talk about the abs guys I'm going to give you some típs to take note about this information . Most people are more occupied with the physical what is good to show how is your lifestyle 💪🏻✨ Many theories that we apply in our diets are people who are in the fitness area, motivating competitors and Coach's. Sometimes we get confused about what are the steps we have to take for a muscular body with a low percentage of fat, here is the first important thing to know ourselves and what kind of metabolism we have and consult with experts in the area the best recommendation to reach our goal, guys don’t confuse that this is more healthy than physical appearance, ☝️once you learn about nutrition and what process you should do you will be given a diet to build muscles and then have to define them👍 1: Cardio sessions 3 to 4 times a week with body training 2: lower the body fat between 11% and 19% to make the muscles visible. 3: Eat protein-rich food to help your muscles grow and. recuperate 4: Take 3/4 liters of water a day, the female cells react to dehydration swelling which can weaken even the most defined abs 5: the best exercises for abs are the short and intense intervals, do not forget that resistance exercises produce cortisol the stress hormone that stimulates the production of abdominal fat 🔛🔝 #absworkout #sixpack #competitor #fitnessgirl #fitnessmotivation #healthylifestyle #lasvegas #miami #gymtime #goals #dedication #bikinifitness #atleta #bikinicomoetitor #curves #wbffbikini #bodybuilding #bootygoals
L’obiettivo è quello di mantenere un’intensità medio alta con lo stesso numero di reps all’interno di ogni round e un carico che superi il 70% . . . . . #training #onedayprogram #adnutrition #competitor #wod #barbell #reebok #reebokcrossfitgames #reebokcrossfitalcamo #eat #likeforlikes #likeforfollow #instagram #instalike #instadaily #me #mylife @riccardo_romano1989
Finally got a chance to review my full #posing routine for #fssasia - imo so far one of the best platforms I have participated in to showcase us the #fitnessmodels and allow the competitors to proudly present their months of hard work and dedication. Thanks again to @fssasia for capturing the moment . . I will strive to bring an even better #physique come #2019 Just wait and see 👀 . . . #hypertrophy #sgphysiques #sginstagram #aesthetic #rippeddaddy #sgfitness #sgig #fitnessjourney #competitor #rawsingapore #toniandguysg #tanathome #inspire #abs #sixpack #pose #pt #personaltrainer
Limited on setup but I can't (and won't) sit still. It's been nothing but upper body work this past month but I'm looking forward to being able to walk and pick up a barbell again in a couple of months . . #Training #Fitness #Athlete #Competitor #Spartan #StrongerEveryday #EarnedNotGiven #ChaseYourGreatness #TrainInsaiyan #Over9000 #SuperSaiyan #OlympicLift #Weightlifting #CrossFit #Bodybuilding #Strongman #PowerLifting #GymRat #Snatches #CleanAndJerk #RoadToRecovery #DownButNotOut #Motivated #2019ComebackTour #HomeWorkouts #NothingButUpperBody #BowflexDumbbells
Not a tushy Tuesday but whatever 🤷🏽‍♀️ Happy Tuesday Ya’ll.... there’s like 7 days until Xmas! 😱 where did the time go?!?! Still have some gift certificates available!!! 😘 #boudoirphotography #boudoirinspiration #photographer #photoshoot #bodysuitfordays #ilovebodysuits #fitchick #competitor #bikinibody #boudoirmodel #boudoirshoot #moody #motivation #photooftheday #100milehousephotographer #Kamloopsphotographer #williamslakephotographer
#bouldershoulders One of my favorite shoulder exercises - Bent Arm Lateral Raise to Scarecrow (as I call it) to Military press, using light weight, can’t use the same weight as you normally use for DB military press. 💪 💪 It’s not who you are that holds you back. It’s who you think you aren’t. * * * Time to get SCULPTED and BE S Strong C Confident U Unparalleled L Life P Persistent T Tough E Empowered D Determined * * * #bodybuilding #operationprocard #roadtopro #girlswholift #npcbikini
Pleasure in the job puts perfection in the work! -Aristotle
Quell'attimo prima di iniziare, cerchi la concentrazione, una strategia chiara in testa, un piano A ma sempre con un piano B pronto a subentrare perché non tutto può andare come dovrebbe e non bisogna mai farsi trovare impreparati se non vuoi finire con il culo per terra.. Chiudi gli occhi, ti sporchi le mani già sudate dalle fatiche precedenti, rialzi la testa, guardi avanti... E PARTI!!!!
💬«Success is simply a matter of luck. Ask any failure.» - Earl Wilson ⠀ FOLLOW 👉@a_castro72 👈 FOLLOW 👉@a_castro72 👈 ⠀ Photo by guycisternino ⠀ ⠀ ⠀ ⠀ ⠀ #competitor #ironparadise #musclecontest #buildmuscle #treinohard #pushyourlimits #cardioworkout #rawpowerlifting #fitgram
IT HELPS THE GUT MICROBIOME BUT THEN IT WRECKS EVERYTHING'S FUNCTION AFTER JUST A BIT MORE Have a wonderful day! @lightlabtherapy
💬«God is creating at every moment of the world's existence in and through the perpetually endowed creativity of the very stuff of the world.» - Arthur Peacocke ⠀ FOLLOW 👉@nonna.zinoveva.58 👈 FOLLOW 👉@nonna.zinoveva.58 👈 ⠀ Photo by nicolasvullioud ⠀ ⠀ ⠀ ⠀ ⠀ #supplements #competitor #pushday #getbigordietrying #summershredding #freeweights #liftweights #allkindsofgains #fitpro #gymrats
Don’t just trust anyone with your spray tan. Look at what clients have to say about Lavish Divine.. #spraytan #Norvell #flawless #competitor #exfoliate #topnotch
💬«My dad was working abroad, in Iraq, and he was a doctor. We used to go and visit him, in Baghdad, off and on. For the first ten years of my life, we used to go backwards and forwards to Baghdad, so that was quite amazing. I spent a lot of time traveling around the Middle East.» - Andy Serkis ⠀ FOLLOW 👉@katena.soloveva.65 👈 FOLLOW 👉@katena.soloveva.65 👈 ⠀ Photo by beautiful_monster_john_kwon ⠀ ⠀ ⠀ ⠀ ⠀ #trainhard #competitor #aminos #cuttingseason #fitnesstransformation #staylean #getshredded #lats #figurecompetitor #aesthetixera
Stop thinking of it as a curse to have been given an enemy in life. It can be a blessing too. A wise man gets more from his enemies than a fool from his friends. #artracer #raceart #race #racingculture #racer #jameshunt #rush #nikilauda #racefilm #racing #competition #raceisart #racephoto #vintage #vintageracing #competitor #memory #oldday #lifecompetitor #
Tuesday’s sesh done ! @thegymmonasterevin ! Leg day with a lil Upper body pump! Seen as I couldn’t get to the gym yesterday !! Never panic in moments like that ! You can always make it up !😜💪🏻💪🏻💪🏻 who else got their training done or is going to today? Comment below 👇🏻👇🏻👇🏻your favorite body part to train ! Mine is def the back 💪🏻💪🏻💪🏻 #bikinicompetitor #competitor #irishfitfam #fitspo #tuesday #motivation #bodybuilding #gymmotivation #gym #selfie #happy #healthy #prep #weighttraining #girlswholift #gymjunkie #instapic #photooftheday #muscle #nike #legday #biceps #delts #followme #nofilter
💬«Knowledge is not skill. Knowledge plus ten thousand times is skill.» - Shinichi Suzuki ⠀ FOLLOW 👉@pupkin6987 👈 FOLLOW 👉@pupkin6987 👈 ⠀ Photo by this_is_bodybuilding ⠀ ⠀ ⠀ ⠀ ⠀ #shredded #bodybuildinglifestyle #competitor #suplementacao #flexin #shoulderpress #sumodeadlift #getstronger #npcbodybuilding #fitpro
Wishing 7 x Mr Olympia, @philheath a very Happy Birthday! 💪🏻💪🏻
Just trying to get jacked 🤷🏻‍♂️
Results is what it’s about. In July, @lauracurz “couldn’t get ma dress past ma arse” now she can not only get into it but she has the arms and shoulders to go out the side of it! Definition is there, we are just going to work it down now over the next month to see what we have built. #gains #ukfitness #strengthandconditioning #gym #fitness #ukfitfam #hardwork #poledance #polefitness #competitor #energiefitness #bodybuilding #coach #mentor #innovator #exercise #healthylifestyle #healthy #machine #diet #nutrition #paisley #ayrshire #scotland
Me preguntan muchas veces que por qué practico CrossFit... la respuesta es muy fácil. CrossFit me ha enseñado a valorar mi cuerpo por lo que es capaz de hacer y no por como se ve. Porque cada día es un buen momento para superarte a ti mismo. Porque CrossFit me ha enseñado a ser constante, paciente y que ordenando todo en la vida puedes llegar muy lejos. Porque no es sólo lo que practicamos en el Box, es una filosofía de vida. Nos levantamos siendo crossfiters y nos acostamos siéndolo aún más. 🏋🏻‍♂️🤸🏻‍♂️❤ . . . #crossfit #crossfitislabonita #competitor #coach #athlete #community #bybv_programme #crossfitlove #crossfitstyle
Hi, Just over here building a body 🤪 I haven’t really been on my game in a lot of parts of my life, but I have been on top of this one. Life sometimes gets crazy, but that does not mean that we should lose sight of the goals we set. _ I’ve committed to running the marathon that is bodybuilding. I was catching up on some of @paulrevelia YouTube vids while doing the cardio things, and in one he says - “anything worth doing takes time.” And I’ve truly tried to embody this in everything that is this sport. This has taken time, and it will take more time. I’m learning more patience as I get farther into my improvement season, and I truly am enjoying every part of it. The journey is the best part! _ I am celebrating every victory I have and honoring the things I can be better at. I’m feeling good and strong almost 5 weeks post show. I’m not worried about a number on a scale, I’m not worried about fading abs - all I’m worried about is lifting the heavy stuff and having the best time while doing it. 🍾 . . . #teamprophysique #offseasongains #bikiniathlete #bikinicompetition #bikinigirl #athlete #gains #competitionprep #competitor #bikini #npcbikini #npc #gains #delts #glutes #abs #flex #transformation #offseason #improvementseason #improvement #girlswholift #girlswithmuscle #lift
Kuzma Ádám - Mr. Fitness Model Team CoachKuzma🇭🇺 IBFF EuropeanChampion, WorldChampion🥇🏆 #coachkuzma #kuzmaphysique #ibff #europeanchampion #worldchampion #2018 #memories #throwback #fitness #model #elegant #suit #competitor #followme #abs #chest #motivation #inspiration
@mr.eighthwonderoftheworld hitting his 275lb Snatch. This superstrong cycle is only half way through and yielding big benefits. Boom 💥 #mad #crossfitathlete #superstrong #snatch #madathletes #fitness #strong #olympiclifting #crossfit #competitor #barbell #oly
💬«The great object is that every man be armed.» - Patrick Henry ⠀ FOLLOW 👉@nogaevartem 👈 FOLLOW 👉@nogaevartem 👈 ⠀ Photo by bodybuildingmotivati0n ⠀ ⠀ ⠀ ⠀ ⠀ #sixpack #traindirty #competitor #muscleandfitness #gymtherapy #gymstyle #sportsperformance #aesthetixera #rawpowerlifting #fitnessgoal
Keep finding the balance and strength for handstand... #headstand #bodybalance #handstand #handstandprogress #core #latribu @latribu.worldwide
💬«Beauty is an outward gift which is seldom despised, except by those to whom it has been refused. » - Gibbon, Edward ⠀ FOLLOW 👉@osetrowmatwej 👈 FOLLOW 👉@osetrowmatwej 👈 ⠀ Photo by omarv33 ⠀ ⠀ ⠀ ⠀ ⠀ #barbell #strength #competitor #musclebuilding #musclemodel #fitpro #legpress #eatcleantrainhard #bodybeast #powerlifters
💬«Friendship is but another name for an alliance with the follies and the misfortunes of others. Our own share of miseries is sufficient: why enter then as volunteers into those of another?» - Thomas Jefferson ⠀ FOLLOW 👉@pichugin1771 👈 FOLLOW 👉@pichugin1771 👈 ⠀ Photo by proud.lifters ⠀ ⠀ ⠀ ⠀ ⠀ #competitor #olympiclifting #traininsane #fitnessaddicted #gymaddicted #hardtraining #everydayisarmday #traininsaneorremainthesame #npcbodybuilding #gymmode
💬«Children born to teens have less supportive and stimulating environments, poorer health, lower cognitive development, and worse educational outcomes. Children of teen mothers are at increased risk of being in foster care and becoming teen parents themselves, thereby repeating the cycle.» - Jane Fonda ⠀ FOLLOW 👉@uzbekowaraisa 👈 FOLLOW 👉@uzbekowaraisa 👈 ⠀ Photo by peyerdaniel ⠀ ⠀ ⠀ ⠀ ⠀ #weightlifting #traininsane #competitor #foodforfuel #hamstrings #reps #npcbodybuilding #bodybuildingnation #gymlife 💪 #gym 💪💪
As the year is coming to a close, competition season is starting back up! Don’t forget to visit BroActiveWear.com for perfect fitting trunks, shorts, even men’s and women’s apparel. There’s a great sale using code merry15 for the holidays, and would make awesome stocking stuffers 💪🏻 #broactivewear #sale #IFBBPro #TheAmericanBully #MrMississippi #TotalBodyChampion #AnimalPak #AnimalGear #trainharderthanme #cementfactory #letsdothis #sponsoredathlete #bodybuildingmotivation #workinprogress #bodybuilding #inspiration #elite #physique #bodybuilder #champion #competitor #competition #motivation #muscle #fitness #muscles #lift #flex #gains #letsgo @animalpak @animalmilitary @animal_gear @cementfactory @chargedupgrill @broactivewear @fitnessmodelsdotcom
Doesn’t feel like winter this morning, but it looks like it with all this fog! Workout done before the ☀️ makes its appearance!
【レッグプレスって?🤔】 ⏭Swipe👉🏾👉🏾👉🏾 知ってる方は知ってるけど🤔 筋トレしてない方は さっぱり~😂😂😂 ってことでw レッグプレスの動画🎦 これは多分463kgかな? 高重量の時は深く‼️を意識ではなく とにかく、効かせたいところに‼️を意識。 これは完全に解除した時に お尻で463kgを支えてるようにします‼️ 四頭や別のところに入るようでは🙅 お尻で支えてあげる時もお尻で上げる。 なので、脚の力は必要ない。 深く下げる必要はない。 これがレッグプレスです❣️ 上級者向けであることは 間違いないかも……?w #instagram #ifbb #MUSCLE #training #ダイエット #bodymake #GYM #ビキニ #筋トレ #npcj #physique #美尻 #脚トレ #Fitness #筋トレ女子 #Competitor #Sexy #protein #WorkoutBuddy #桃尻 #筋肉 #bodybuilder #GoPro #Workout #フィットネスモデル #外国人尻 #Model #減量食 #脂質制限 #Hip
I want to talk about something, peeps. I want to talk about calories, food and weight loss. 💪🏻 . . We are getting ready to head into January 1. The day of the year that everyone declares they are going to lose weight. So they go to the store and buy a cart full of lettuce 🥬 and baby carrots 🥕 to meal plan for the week. . . Losing weight is not about cutting calories. And it isn’t about cutting more calories to lose weight weight faster. It probably will surprise you that you might need to eat MORE in order to lose weight. . . Our bodies are smart machines. They can learn how to survive (because that’s the body’s job) on barely any calories. It does this by hoarding any calories you eat into storage (fat cells) to be used later. Except later never comes because your body is a hoarder that rivals an episode of “Hoarders” on TLC and won’t let those fat cells go. And keeps collecting more. . . We have to show our bodies that it’s ok to use those fat cells. That we won’t be withholding calories and it can freely spend them. . . If you are unsure how to do that, message me. 😉 I can help you out. . . . . #fitness #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #PersonalTrainer #Weights #WeightTraining #Workout #activewear #juststrong #competitor #npcbikini #npccompetitor #iam1stPhorm #1stPhorm #LegionofBoom #1stPhormAthleteSearch
Always hungry for a wins! #competitor #bjj #brazilianjiujitsu
Okres grzewczy cały rok 🤔😂😂 Sytuacja z moim kolanem powoli się stabilizuje, chyba najwyższa pora, to już rok 😱😱 Nauczyło mnie pokory, wychodzenia z życiowej strefy komfortu, cierpliwości i podejmowania dojrzałych decyzji. Cieszę się że wiele osób szczerze mi kibicuje i dalej we mnie wierzy 💪💪 Swoją wiedzę pragnę przekazywać dalej, bo kocham to co robię i lubię pomagać 💪 Zaplanowany start na 2019 to II rzut ligii w wyciskaniu w kwietniu i oby sztanga lekka była bo ja szykuje się na rekord 💪 Co do crossfitu.... Jak się naprawię w 100% to obiecuję że was nie zawiodę😁💪 #noexcuses #crossfit #crossfitgirl #recovery #workhard #worksmart #workout #positive #beathlete #fitness #competiton #competitor #iwill #ican #imust #bethebestversionofyou #bestrong #motivation #benchpressing #weighlifting
176lbs on left and 154lbs on the right for my man @fitdad01 taking the time out to say you look awesome man and the progression is getting really crazy. You are eating 3 times more than usual and still making a great lean physique as we work on totally rebuilding your body man. I could not be more proud of how you are shaping up. #2ndlookfitness #bodybuilding #bodybuilder #naturalbodybuilding   #NPC #ironaddict   #Gainz   #beastmode #bodyweight #bodybuilding #ifbb #competitor #flexibledieting #ifbbpro #shredded #transformation #squats #legday #shredded #eatcleantraindirty #getbigordietrying #chestday #OCB #fitnessmotivation #backday #transformationtuesday
Pretty much sorted out my diet at present. I'm going to stay on the same food regime that I've always been on,basically eat anything 🤣 But I'm gonna pump in more protein in shakes and clean chicken. Good carbs are also included in this system as I think it's important that your body has some good nutrition going in aswel as all the dirty stuff . .#bodybuilding #bodybuilder #competitor #fitness #fitfam #fitspo #chest #arm #flex #bicep #tricep #pose #muscle #ripped #shreadz #shreddedabs #abs #leanmuscle #anabolic #bodybuildinglifestyle #bodybuildingmotivation #lightheavyweight #positivevibes #positive #love #bigmuscle #livingmybestlife
Ahí vamos!! La práctica es la mejor forma de corregir los errores, hoy en día con esta tecnología todo se hace mas fácil y productivo. #crossfit #nativos #box #wod #programacion #competitor #tomahawk #weightlifting #jerk #slowmotion #hardwork #constancia #disciplina #bemorhuman #nadaesimposible
“I ask not for a lighter burden but for broader shoulders” - Jewish Proverb 😁💪🏼😂 . When BAE is your training partner and videos your sets you miss the more challenging sets. I did not think this through 🤔😂 . I finally got up to the 40’s for 12 solid reps for 2 sets. After feeling so healthy thanks to @drlacifiga and team I don’t even remember how the imbalances were limiting me last year. The best is yet to come . #teamntrigue #shoulders #training #workinprogress #growthmindset #bodybuilding #improvement #offseason #athlete #competitor #physique #fitnessmotivation #strongwomen #girlswholift #fitmom
A lot of people want to be day traders or investors who get rich quick. It’s important to remember that many investments are long term, and therefore, the analysis should be based on a long term mindset. Key questions to think about are: - Is this industry growing or declining over the next decade? - who are major competitors and how does market share compare? - How does the company raise capital to fund future growth? - Are the financial statements showing long term motives? #investing #longterm #warrenbuffett #cfa #income #wallstreet #finance #business #amazon #competitor #10x #stockmarket #financialfreedom #cfalevel1
🏋🏻‍♂️ . Cómo le cuesta al cuerpo cambiar de rutinas, estoy en la mierda más absoluta. . . Agujetas nivel Bomba de Neutrinos 💥 . . #crossfit #crossfitter #cleanandjerk #cluster #doubleunders #emom #wod #strength #weightlifting #halterofilia #inked #ink #inkedboy #viking #nopainnogain #competitor #metalhead #metalboy #alternative #spain
Handstand strenghtening & conditioning programming by @gymnasticslab 🤸🏻‍♂️ Video 1 - Durantestand Challenge by @davedurante : 6 strict hspu with 10” tempo on each rep (5 sec descent and 5 sec ascent) x 3 sets (second set in video) Video 2-3-4: 3 rounds for time 9 cal row 18 unbroken hspu REST 1:00 Score -> 0:40-0:40-0:45 ➖➖➖➖➖➖➖➖ #crossfit #crossfitter #gymnastics #handstand #lifting #weightlifting #powerlifting #calisthenics #gymnast #athlete #coach #competitor #fit #fitness #muscle #beastmode #traininsane #lifestyle #gym #gymlife #crossfitlife #workout #motivation #tattoo #ink
Really feeling the itch to break the bow out
On a rien sans rien...🥋🏴‍☠️
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