#condemnedlabz

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Inmate @big_ob3 getting with the movement! Great photo bro! ・・・ Don’t let me pop off!!! #GETTHESTRAPS @condemnedlabz supps keeping me strong on my cut. Down 60lbs so far. Slowly adding more carbs to my diet. The goal was 240lbs.... but why stop? I’m doing so good. Time for a new goal. In 2001 I was 210. Let’s see if I can do it and get stronger. LETS GO!!! 🦍 Get this shirt & lifting straps when you spend $75+ using code “STRAPS”. Summers around the corner let’s kick it in high gear. 🦍 #condemnedlabz #condemnedlabzinmate #sentencedtogreatness #eliteseries #convictstim #confinedBCAA #lockeddown #arsyn #dnadispatch #humaslin #cblock10 #Guiltyascharged #riseandgrind #beast #motivated #dedication #dadbod #powerlifting #bodybuilding #betterbytheday #followmeonmyjourney #dreambig #neverbigenough #nopainnogain #goals #results #monster #noexcuses #weightlossjourney
Off day! More like cardio and abs!💪🏼 Intra-workout Stack! 🔹Anabolic BCAA 🔹C-Block (25g Carbs) 🔹Lock Down (Creatine w/ Hidromax) Questions feel free to contact me! Link in my BIO!! Add code : elboricriki10 for 10 % off to save some 💰 ⛽️ be @condemnedlabz @condemnedlabzinmates @theedge_and_bronzetanning #sentencedtogreatness #condemnedlabz #eliteseries #powerlifting #bodybuilding #fitnessmotivation #fitness #fitfam #preworkout #convictstim #dnadispatch #pump #hardestworkerintheroom #gettingstronger #newgoals #gymrat #hardwork #puertorico #cardio #bcaa #lockdown
Sooo another 🔥#shoulderworkout in the bag 💪🏼🙏🏼🙌🏼. I truly hope everyone has a great workout today and most of all. 🙏🏼Safe🙏🏼!!!! #pump induced by #dnadispatch #confined bcaa and #convict preworkout!!! #teamhodge #sentencetogreatness #eliteseries #condemnedlabz #npc #scnpc #bodybuilding #lovetheprocess #respect #loveall #physique #prep #letsgetit #focused #nopain #gainz #goals 🔥Use Code “Chrisr10” for 10% off your next @condemnedlabz order🔥
Get The Straps 👌🏼💯💪🏼 Starting to get back to deadlifting with my back feeling better now. #condemnedlabz #sentencedtogreatness #getthestraps #convict #gym #power #fitness #deadlift #getit #315 #gotthis
Noticing my upper body showing a lot more progress than my lower body, which means I’ll be tweaking my workout split a little bit 🤔 Your fitness journey should be a process, keep learning as you go and make adjustments where need be. Oh and ASK FOR HELP IF YOU NEED IT 🤟🏼💪🏼 ___________________________________ #sentencedtogreatness #eliteseries #condemnedlabz #dnadispatch #personaltrainer #pump #gainz #fitnessjourney #fitgirldiaries #fit #lifestylefitness #fitnessmotivation #motivation #gym #girlswholift #girlswhosweat #sweat #lifitng #lift #girlswithmuscle #femalemuscle #femalebodybuilding #femalefitness #fbb #fbbmuscle
Don’t let me pop off!!! #GETTHESTRAPS @condemnedlabz supps keeping me strong on my cut. Down 60lbs so far. Slowly adding more carbs to my diet. The goal was 240lbs.... but why stop? I’m doing so good. Time for a new goal. In 2001 I was 210. Let’s see if I can do it and get stronger. LETS GO!!! 🦍 Get this shirt & lifting straps when you spend $75, link in my bio. Use code: Bigob10 for 10% off. Summers around the corner let’s kick it in high gear. 🦍 #condemnedlabz #condemnedlabzinmate #sentencedtogreatness #eliteseries #convictstim #confinedBCAA #lockeddown #arsyn #dnadispatch #humaslin #cblock10 #Guiltyascharged #riseandgrind #beast #motivated #dedication #dadbod #powerlifting #bodybuilding #betterbytheday #followmeonmyjourney #dreambig #neverbigenough #nopainnogain #goals #results #monster #noexcuses #weightlossjourney
✅Why do some people CHEAT on their diets / eat junk everyday and never gain FAT?!? We all know a few of those people right? Well it comes down to Glut4 regulation(Genetic freaks have this "on/regulated" more than a average genetic individual) and Insulin Sensitivity. (Glucose/fat metabolism) - ✅Consuming a diet high in refined grains and simple sugars and/or dietary fat contributes to this condition through insulin resistance and Glut-4 down-regulation—the same mechanisms by which growth hormone and exogenous insulin cause this condition. However, by modifying our diet and drug use, we can prevent its occurrence. Not only that, but there are many other benefits attached to this practice. - ✅When we improve our insulin sensitivity and up-regulate Glut-4, a distinct nutrient repartitioning effect takes place resulting in the following benefits: - • Increased nutrient uptake in the muscle cell leading to improved recovery & increased muscle growth • Decreased fat gain • Improved rate of fat loss via the mobilization of stored fat for energy • Potentiates the action of exogenous insulin • Allows us to take maximum advantage of the training window - ✅There are also cosmetic benefits associated with increased insulin sensitivity and improved Glut-4 transport, such as: • Reduced water retention via decreased aldosterone levels • Decreased intramuscular fat resulting in improved muscle hardness and density • Decreased visceral fat stores, improved elimination of digestive matter, and reduced intestinal water retention leading to a tighter waist line - ✅What are some supplements that can aid in Glut4 / Insulin Sensitivity(Glucose metabolism)? Not to mention you can take these before "Cheat meals" to aid in nutrient partioning. (Less likely for your nutrients to be used as fat) - ‼️Chromium, Cinnamon, ALA, Banaba, and Vanadyl Sulfate just to name a few! HumaSlin has these + digestive enzymes‼️Description for each supplement on my FB(Colin Cook) and my story post‼️#condemnedlabz @michaelnicholas718 @condemnedlabz #Fitness #instafit #igfit #igfitness #fitnessmotivation #motivation #food #cheatmeals #pizza #burgers #fastfood #diabetes #keto #vegan #bodybuilding
#RepostSave @flex_supps with @repostsaveapp ・・・ @anc_boston @cardilloweightbelts @flexfitnessinc #Repost @michaelgregory_flex with @make_repost ・・・ These guys @johnkotler and @michaelnicholas718 are proof that monsters really do exist! They made the trip from New York down to check us out @flex_supps and dropped off some samples of @condemnedlabz for our customers to check out! Stay tuned to our page for more information about a Freebie Friday on this incredible supplement line! #condemnedlabz #convict #lockeddown #dnadispatch #humaslin #arsyn #confined #cblock10 #flexsupps #flexfitnessinc #middlesboroky #onlythestrong #preworkout #pump #bcaa #protein
@anc_boston @cardilloweightbelts @flexfitnessinc #Repost @michaelgregory_flex with @make_repost ・・・ These guys @johnkotler and @michaelnicholas718 are proof that monsters really do exist! They made the trip from New York down to check us out @flex_supps and dropped off some samples of @condemnedlabz for our customers to check out! Stay tuned to our page for more information about a Freebie Friday on this incredible supplement line! #condemnedlabz #convict #lockeddown #dnadispatch #humaslin #arsyn #confined #cblock10 #flexsupps #flexfitnessinc #middlesboroky #onlythestrong #preworkout #pump #bcaa #protein
These guys @johnkotler and @michaelnicholas718 are proof that monsters really do exist! They made the trip from New York down to check us out @flex_supps and dropped off some samples of @condemnedlabz for our customers to check out! Stay tuned to our page for more information about a Freebie Friday on this incredible supplement line! #condemnedlabz #convict #lockeddown #dnadispatch #humaslin #arsyn #confined #cblock10 #flexsupps #flexfitnessinc #middlesboroky #onlythestrong #preworkout #pump #bcaa #protein
@condemnedlabz what the big boys use! . Athlete @_chris_massaro getting into the off season! ・・・ Whos ready to start #transforming ? Get stacked up with @condemnedlabz full stack all made to work together to create the best results! . Going to start doing some more filming with @reid_foster. Trying to bring back that old school @thedorianyates blood and guts feel that originally got me hooked. #bodybuilding #condemnedlabz #sentencedtogreatness #bloodandguts #squats #legday #SeekDiscomfort #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #motivate #inspire #npc #nutrition #competition
If you don’t got veins popping out your forehead, and making ugly faces, your not working hard enough!!!!!!!! GET THE STRAPS Coaching inquiries- nick.walker94@yahoo.com Competitors, non competitors, let’s reach your goal together!!!! 👻npc_nickwalker @condemnedlabz code- (nick) 10% off #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #campjansen #condemnedlabz #sentencetogreatness
Biceps Shaking for the win 💪🏼 I still have a few openings for personal training, Tally babes DM me for a free session and body analysis 🔥 Back & Bis last night fueled by @condemnedlabz ___________________________________ #sentencedtogreatness #eliteseries #condemnedlabz #dnadispatch #personaltrainer #pump #gainz #fitnessjourney #fitgirldiaries #fit #lifestylefitness #fitnessmotivation #motivation #gym #girlswholift #girlswhosweat #sweat #lifitng #lift #girlswithmuscle #femalemuscle #femalebodybuilding #femalefitness #fbb #fbbmuscle
Got morning training session in. And sweated in sauna for 15 mins. Gonna be good day. #bodybuilding #fighter #fitness #followme #instagood #photooftheday #hardwork #condemnedlabz #ink #tattoo
When you forget to take your #arsyn at home, then realize there's 2 bottles in the car lol can't miss a day 😂 #arsyn #condemnedlabz
Happy #humpday 🍑 let’s finish the week strong by @condemnedlabz @condemnedlabzinmates click the link in my bio or visit their page for these awesome supps and as always use code chrish10 at checkout to save money #sentencedtogreatness #eliteseries #gains #squad #focus #humpday #workflow #condemnedlabz #ifbbpro #npctexas #igfit
Reposted from @coryhenry275 - Happy Tuesday! Got a little arm work in today! Love the pump I get from DNA Dispatch from @condemnedlabz don't forget to check out their promo going on all month long! Get this shirt "GET THE STRAPS" and a pair of hand straps FREE when you spend $75 or more!. . ✔ USE CODE "CORY" TO SAVE $. . ✔ SCREW SHAVING GROW A BEARD!!!!!. . . #condemnedlabz #sentencedtogreatness #getthestraps #strengthshop #elitebenchpress #armday #gym #gymlife #fitness #fitfam #training #work #workout #trainhard #teammates #powerlifter #motivation #motivated #instagood #beard #beardgame #nmb #newmillenniumbeards
I couldn’t think of a better way to start my 5 am workout then a heavy set of presses and the narcos theme song in the background. Oh and side note I’m not a morning person by any means and if it wasn’t for two scoops of #convictstim by @condemnedlabz @condemnedlabzinmates I’d still be in bed hitting the snooze button 😂😂 click the link in my bio or visit their page for these awesome supps and as always use code chrish10 at checkout to save money #sentencedtogreatness #eliteseries #gains #squad #focus #humpday #workflow #condemnedlabz #ifbbpro #npctexas #igfit
Check out @e82d84 ... back attack was today's BIZ. Still lots of work to do. I Meant to start taking my weekly rest days this year but I gotta say I haven't stuck to it....not even even a little bit. #norestdays - - - ↘️↘️↘️↘️↘️↘️↘️ 💊💊PUMPS BROUGHT BY DNA DISPATCH - - ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Workout fueled by CONVICT STIM...ALWAYS!💊💪🏼 - - ⏬⏬⏬⏬⏬⏬⏬ Cardio fueled by The one an only ARSYN!...ALWAYS!💊🔥 - - 🔌 @condemnedlabz Use code: ant10 an save💵💵 - - @condemnedlabzinmates #condemnedlabz #condemnedlabzinmates - #friday #muscleup #gymlife #workout #selfie #muscle #flex #fit #inked #fitnessmotivation #beastmode #bodybuilding #igfit #fitfam #fitspo #fitspiration #gymflow #gymtime #fitness #lifting #swole #powerlifting #monster #body #fitnessaddict #instafit "
Last night Shoulders and Traps went down post work day session.. . Nothing quite like those supplements by @condemnedlabz they literally drive me through every workout no matter how tired! . Put the work in no matter how hard, or tired, or you dont want to... It all pays off!! . Consistancy, forward motion and the passion for whatever it is you want to accomplish will drive you through any negative thought!! . Really pushing for change and I'm making it happen there is no standing on the side lines and scoring, you have to be in the game and giving it all you've got!! . Get out there and take what's yours cuz no one is going to hand you anything worth anything for free!! . This workout was fueled by the Elite Stack "My Fave" . .🤜🏽💥USE CODE MITCH10💥🤛🏽. .💥CLICK ON LINK IN MY BIO💥. . I use 1 scoop ✔#convictstim for that insane extreme energy and focus!! . 1 scoop of ✔#lockeddown for my creatine Mono and clean energy. . 1 scoop of ✔#confined to prevent muscle break down, recovery and rebuild, to stay hydrated with Hydramax. . 6-7 Capsules✔#DNAdispatch   for that Insane Nitric Oxide pump! . 2 Capsules ✔#ARSYN   for curbing the appetite, weight loss, thermogenic burn, no jitters no crash!! . 2 Capsules ✔#HUMASLIN to shuttle those post recovery carbs straight to the muscles without storing!! . ALWAYS FUELED BY >>>> @condemnedlabz suplements!! . #sentencedtogreatness #eliteseries #condemnedlabz #condemnedlabzinmates @condemnedlabz @condemnedlabzinmates @yari513 @swollen_pitbull @cas_nutrition @coryhenry275 @bloodsweat_nevertears @a_maldonado3 @_antonioluis @chris_ox_makulik @lizzygfit @macstrength9 @nick_walker39 @savka_ifbbpro @johnkotler @swaytek_ @michaelchiappalone @caitybellinger @marsellzaborek @klizmurphy @tylerpecharo @mrs_holler @fitnessismylife76 @nicolem0raa @russiantank99.sf @brandoswole @evelin_kryztina @rok__s @jonathancruz82 @Big_ob3 @SpiritualMuscle @e82d84 @tad_saavedra @paulparadis62 @traumarn25_ifbbpro @chrishunte_ifbbpro @chris_disomma @michaelblade1592 @onthegotowels @victoriahopeee @1morereptokillit @freddym_17 @pumped_up_primate @dj__yeezy @jcpita26 @jenobia_desirea @mary_s_fit @VersaGripps
Time to pop my free sample of @condemnedlabz Arsyn for today's morning fasted cardio @supplement_needs This is supposed to be some crazy stuff🙈Time to find out😁 #earlymornings #riseandgrind #cardiotime #fastedcardio #condemnedlabz #arsyn #fatburner #supplement #freesamples #fitness #gym #letsburn #timetosweat
Took this stack after meal before went to gym. Sick sick pumps. No im not sponsored by @condemnedlabz just know it is a awesome stack when i go to the gym. #workout #preworkout #fitness #bodybuilding #gym #condemnedlabz #supplements #photooftheday #instagood
No es mi MR, ni es lo que me tocaba hacer, pero debía darle un disparo a los squats @guillerapolinar 👊🏿. - - Desde hace 3 semanas exactas e tenido problemas en uno de mis cuadriceps, el cual no me permitía trabajar ni llevar mis actividades del día día😭. - - Aun sigo en proceso de recuperación, después de algunas semanas de descanso y asistencia médica me e sentido muchísimo mejor, para volver al terreno con todo 🤖. - - #fitness #fitnessmodel #condemnedlabz #condemnedlabzinmate #teambulkdogs #projectrock
Had a badass Squat Session today for Day 2!! . Day 2 of the off-season program felt great with 2 sets of 5 with 455 and 3 sets of 3 with 365 paused squats!! Followed by 200 reps of Leg Extension😅😅 . . Pre workout stack consisted of 1 scoop Convict Stim and 6 caps of DNA Dispatch💯💯use code BIGMAC and order today!!! @condemnedlabz . . #powerlifting #powerlifter #workout #fitfam #fitness #fitspo #igfitfam #fitfamsa #jailhousestrong #condemnedlabz #motivate #inspire #gymlife #gym #texasstrong #fitnessmotivation #bodybuilding #bodybuilder #dedicated #muscles #tatted #tattoos #fitandtatted #hardwork #follow #workout #booty #squats
The greater we learn to channel the energy created through resistance, then the greater amount of growth will inevitably follow !!! #teamhodge #sentencetogreatness #eliteseries #condemnedlabz #npc #scnpc #bodybuilding #lovetheprocess #respect #loveall #physique #prep #letsgetit #focused #nopain #gainz #goals Use Code “Chrisr10” for 10% off your next @condemnedlabz order
Big @coryhenry275 reppin’ Get the Straps movement! ・・・ Happy Tuesday! Got a little arm work in today! Love the pump I get from DNA Dispatch by @condemnedlabz don't forget to check out their promo going on all month! You will receive a “GET THE STRAPS" Tee and a pair of wrist straps absolutely FREE when you spend $75 or more!. . . ✔ SCREW SHAVING GROW A BEARD!!!!!. . . #condemnedlabz #sentencedtogreatness #getthestraps #strengthshop #elitebenchpress #armday #gym #gymlife #fitness #fitfam #training #work #workout #trainhard #teammates #powerlifter #motivation #motivated #instagood #beard #beardgame
Happy Tuesday! Got a little arm work in today! Love the pump I get from DNA Dispatch from @condemnedlabz don't forget to check out their promo going on all month long! Get this shirt "GET THE STRAPS" and a pair of hand straps FREE when you spend $75 or more!. . ✔ USE CODE "CORY" TO SAVE $. . ✔ SCREW SHAVING GROW A BEARD!!!!!. . . #condemnedlabz #sentencedtogreatness #getthestraps #strengthshop #elitebenchpress #armday #gym #gymlife #fitness #fitfam #training #work #workout #trainhard #teammates #powerlifter #motivation #motivated #instagood #beard #beardgame
Get the straps spend $75.00 or more get a free T- Shirt & wrist wraps USE CODE: STRAPS www.condemnedlabz.com #sentencedtogreatness #condemnedlabz #condemnedlabzinmate #puertorico #bodybuilding #hardwork
Not trying to get leaner but eating cleaner abit. Let me show you how to put your metabolism into over drive. 1on1 coaching $200 for 3 months Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! Invest in a coach that will bring you desired results. Powerbuilding and shredding plan $19.99usd 12 week diet, split into 3 phases - 12 training plan, split into 3 phases - supplements guide - unlimited email access - detailed diet with macros - detailed training with tips to rest time @viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live #vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat
49reps Conventional deadlift!! Set List: 1x5x315 1x4x350*** 8x5x315 1min rest between sets!! Thought I could do 350lbs the whole time but form felt off so I slowed down, focused on driving through the glutes and crushed the remaining sets with 315lbs! 2 more weeks of this and finally back to a max out program before my peak! #unprofessionalswole
#Repost @condemnedlabz with @make_repost ・・・ 💥Huge promotion! 💥 You guys know when the straps come out to play things are getting serious! . These shirts are straight fire. For the rest of the month of January, if you spend $75+ you will receive a “GET THE STRAP(S)” T- Shirt and a pair of WRIST STRAPS absolutely FREE! ($40 value). Yes! FREE! . Make sure you follow the simple steps below! . Must spend $75 or more on the website . Must add the T shirt/ size/ color to the cart 🛒 . Add the code: STRAPS at the check out . The wrist wraps will automatically show up. . Then what we need from you is your most bad ass picture showing off your straps and tee in the gym! Tag us and we will be more than happy to share! Tag a friend below who would love this shirt/straps combo! . #getthestraps #promo #january #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #inspire #npc
Awesome video shoot the other day with @swaytek_ and @condemnedlabz when I had a killer back day. Love being apart of this team and such a great company that have top notch supplements that push you through any workout, plateau, or recovery day. Always using convict and dna dispatch pre workout to give me insane energy and focus and the best pumps attainable. In my workout I’m always using those supplements you see at the end of the video: Locked Down/C Block 10/Confined. This combination helps your muscles recover faster/maintain your pump/and become stronger each time you step in the gym. Not to mention, the taste of them are amazing. You can’t go wrong with any of these products and I highly recommend you try some🔥Use my discount code ➡️chrisd10⬅️ with your order to save some cash💰Stay tuned this is only the beginning‼️@condemnedlabz #sentencedtogreatness #eliteseries #condemnedlabz #convict #dnadispatch #humaslin #confined #cblock10 #lockeddown #humaslin
Today’s #legday is brought to you by 2 #arsyn followed by two scoops of #convictstim . Now it’s a party 💪🏽💪🏽💪🏽💪🏽 visit the @condemnedlabz page or click the link in my bio for these awesome supps and use chrish10 at checkout for a discount I#transformationtuesday #itsmorphingtime #ifbbpro #classicphysique #eatrogrow #gains #sentencedtogreatness #condemnedlabz #athele #mealprep #dailyhumor #igfit #bootygains 🍑 #squad #legday
#transformationtuesday On the left a Big Sexy 301lbs. June 24th my birthday I turned 41 😞 the heaviest I’ve ever been & I was trying a vegetarian diet 🤦🏻‍♂️ and gained weight. Right pic 243lbs January 12. The last time I weighed this was in 2003. Everyone that knows me knows I’m one of the hardest working dudes in and out the gym & always on a diet. I always put in the work and I have tried every fad diet out. 🦍 SO WHAT DID I DO TO MAKE THIS CHANGE? I changed my FAT BURNERS Arsyn by @condemnedlabz A lot of people out there say oh they don’t work.... oh yea I guess I proved you wrong. Maybe the ones you tried didn’t work. 🦍 You want to make a change this year? Hit me up. I have plenty of samples to send you and try for FREE. 🦍 Checkout that link in my bio. Save you 10% on your orders using BIGOB10 🦍 Since being put on with Condemnedlabz I’ve been using ♠️ Arsyn ♦️ Convict ♣️ Lockdown ♥️ DNA Dispatch 🃏 and Confined BCAAs . This our year. LETS GET IT FITFAM 💪🏼 🦍 Special thanks to my beautiful sister and coach @little_beast_nina 🦍 #condemnedlabz #condemnedlabzinmate #sentencedtogreatness #eliteseries #convictstim #confinedBCAA #lockeddown #arsyn #dnadispatch #humaslin #cblock10 #Guiltyascharged #riseandgrind #beast #motivated #dedication #dadbod #powerlifting #bodybuilding #betterbytheday #followmeonmyjourney #dreambig #neverbigenough #nopainnogain #goals #results #monster #noexcuses #weightlossjourney
I’m not sure if I was about to hit a back double bicep pose or morph into the green power ranger here. Oh well 🤷🏽‍♂️😂 #transformationtuesday #itsmorphingtime #ifbbpro #classicphysique #eatrogrow #gains #sentencedtogreatness #condemnedlabz #athele #mealprep #dailyhumor #igfit #bootygains 🍑 #squad #legday
Whos ready to start #transforming ? Get stacked up with @condemnedlabz full stack all made to work together to create the best results! Use my code MASS10 Going to start doing some more filming with @reid_foster. Trying to bring back that old school @thedorianyates blood and guts feel that originally got me hooked. #bodybuilding #condemnedlabz #sentencedtogreatness #bloodandguts #squats #legday #SeekDiscomfort
Back & Chest Superset Workout coming at you on this beautiful Tuesday😊 ____ This is simple but effective! Supersets are great for time crunch and muscle fatigue💪 . 1. Lat Pull Downs ➡️ Alternating Pull Downs 2. Machine Rows ➡️ Single Dumbbell Rows 3. Dumbbell Chest Presses ➡️ Dumbbell squeeze Presses 4. Dumbbell Flys➡️ Push Ups (not in video) ___ Tank and Intra Stack from @condemnedlabz ! Discount Code: JES10
Condemned Labz appeals to and is intended for all fitness enthusiast. . We are the Adrenaline of the supplement industry! The spark you’ve been looking for, inhaling energy and exhaling excellence back into your training sessions! . Check out @chris_disomma our youngest member of the team. He takes you through a grueling back workout and fuels his training entirely with the CL intra workout stack! . Video credit @swaytek_ our in house media team . Carb 10 will be back in early next week, it’s being bottled and labeled as we speak. 🙄 . #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #motivate #inspire #npc #nutrition #competition
Included some plyo exercises in between each set for my compound/ isolation exercises which had my legs on 🔥 during this workout 🕺🏽 . . Workout powered by @condemnedlabz . .💥 6 dna dispatch capsules & 1 scoop convict pre workout (before training) . 💥 1 scoop of confined bcaa’s & c-block (during training) #condemnedlabz #sentencedtogreatness #legday #nysc #nyc #bootybuilding #pylos #hiit #fitness #motivation
Took a much needed day off of work today. After dropping the little off at school today I was able to get my workout in. Chest, tri’s and 10 miles on the bike. #dowork #condemnedlabz #convictpreworkout #chestandtris #workhard #betterthanyesterday #familyfirst #whatsimportanttoyou #metime #stressreliever #strongandpretty #healing #hardwork #putinthetime #workitout #beautifulday #itgetsbetter #betterdaysahead #hereisto2019
The best Supplements out here if you don't have them you better get him. #condemnedlabz
You guys know when the straps come out to play things are getting serious!💪🏼 . These shirts are straight fire🔥. From now until the rest of the month of January, if you spend $75+ you will receive an exclusive “GET THE STRAP(S)” T- Shirt along with a pair of Elite WRIST STRAPS absolutely FREE! ($40 value). Yes! FREE! . Make sure you follow the simple steps below!👇🏼👇🏼👇🏼 . ▪️Must spend $75 or more on the website . ▪️Must add the T shirt/ size/ color to the cart 🛒 . ▪️Add the code: STRAPS at the check out . ▪️The wrist wraps will automatically show up. . Once you receive your package we need you to tag us in your most bad ass picture flaunting the straps, T shirt and some heavy ass weight! We would love to feature you on our page! . Tag a friend who would benefit from this sale 🙏🏻 . #getthestraps #promo #january #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #inspire #npc
Getting the back going with Meadows Rows @mountaindog1 . It’s important to understand a couple main points when doing these. First being the hip you on the rowing side must be open and slightly higher. This allows for you to get a deeper stretch opening up not only the upper lats, but the lower lats and rhomboids as well. Second is that you must drive the elbow high to get the best contraction. If you’re looking for thickness especially in the rhomboid area give these a try 👊🏼. . #TeamLeal #TwoStepsForward #WinTheDay . . Coach: @mikemikeleal . Sponsor: @condemnedlabz . . Hit the link in my ▶️bio and use code🔥paul10🔥 and not only get the best supplements and apparel but save yourself some 💵. . @traumarn25_ifbbpro #love #life #babe #couple #teamwork #together #wpd #condemnedlabz #sentencedtogreatness #bodybuilding #back workout #motivation #muscleworship #best #follow #contestprep #michigan #instagood #instafit #lifestyle #fitness #strong #flex #bestoftheday #beard #bandana @condemnedlabzinmates
Big @brandoswole stacked up with some of the most effective products on the market! . I can stand behind the products I use! I proudly can say i use every single product in this picture!!! If you haven't tried @condemnedlabz you probably should! New year then try a new compnay! . #condemnedlabzinmates #npc #sentencedtogreatness #gym #condemnedlabz #supplements #selfie #bodybuilding #fitfam #fit #fitnessmotivation #beyourself #believe #gymnastics #gymrat #gymlife #gymtalk #workout #unprofessionalswole #mensfitness #men #women #lift #eatbigtogetbig #instafit
I can stand behind the products I use! I proudly can say i use every single product in this picture!!! If you haven't tried @condemnedlabz you probably should! New year then try a new compnay!! Use code bswole 🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊🦊 #condemnedlabzinmates #npc #sentencedtogreatness #gym #condemnedlabz #supplements #selfie #bodybuilding #fitfam #fit #fitnessmotivation #beyourself #believe #gymnastics #gymrat #gymlife #gymtalk #workout #unprofessionalswole #mensfitness #men #women #lift #eatbigtogetbig #instafit
💯Day 15 of 365💯 . These morning workouts have been kicking my A$$ but I’m loving every second of it! Can you tell by my face?😆😜 Taking @condemnedlabz ARSYN Fat Burner first thing in the morning sets the tone for my body to be a fat burning machine all day!🔥 If your looking to seriously shred some pounds away grab yourself a bottle!💯 Show your support by using code: AdrianM at checkout! 😝 . Success isn’t something you earn, it’s something you become.🕴🏼The level of success you achieve is almost identical to the level of personal development you attain.🏆 Very rarely does one happen without the other 🥇... . A quote by Tony Robbins a man who went from NOTHING to having HUGE success said it best:... . “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life”... . I am constantly talking to myself, creating affirmations, writing them down to reprogram my brain to put my own self on a greater path to success.💰 What you download into your mind is exactly what will come forth in your lives.📈Take action today! Write down your goals, write down your affirmations, set a date, make a plan, and EXECUTE!!!!💯
>>>>@condemnedlabz <<<< 💥Huge promotion! 💥 You guys know when the straps come out to play things are getting serious! . These shirts are straight fire. For the rest of the month of January, if you spend $75+ you will receive a “GET THE STRAP(S)” T- Shirt and a pair of WRIST STRAPS absolutely FREE! ($40 value). Yes! FREE! . Make sure you follow the simple steps below! . Must spend $75 or more on the website . Must add the T shirt/ size/ color to the cart 🛒 . Add the code: STRAPS at the check out . The wrist wraps will automatically show up. . Then what we need from you is your most bad ass picture showing off your straps and tee in the gym! Tag us and we will be more than happy to share! Tag a friend below who would love this shirt/straps combo! . #getthestraps #promo #january #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #inspire #npc
Congratulations to @big_ob3 For putting in that work 👌👌 ... "#MONDAYMOTIVATION Thank you very much @condemnedlabz They just sent me these hot kicks as a bonus for being top sales. I want to thank everyone that purchased some supplements or apparel using my code and hitting that link in my bio. I really appreciate you all 🙏🏼 🦍 If you haven’t tried them yet check them out. If your supplements aren’t working as hard as you anymore you need to switch it up. You will thank me later. 💪🏼😁 🦍 BIGOB10 WILL SAVE YOU 10% ON YOUR ORDER. Let’s get it fit fam. This our year. LETS GO!!! 🦍 🦍 🦍 #condemnedlabz #condemnedlabzinmate #sentencedtogreatness #eliteseries #convictstim #confinedBCAA #lockeddown #arsyn #dnadispatch #humaslin #cblock10 #Guiltyascharged #riseandgrind #beast #motivated #dedication #dadbod #powerlifting #bodybuilding #athlete #betterbytheday #followmeonmyjourney #dreambig #neverbigenough #nopainnogain #goals #results #monster #noexcuses "
Quad pump!!! Pre- workout: 2 scoops confined bcaas, 2 scoops c block-10 , 1 scoop of locked down and serving of DNA DISPATCH. Intra workout: 2 scoops of confined bcaas, 2 scoops of c block-10 Coaching inquiries- nick.walker94yahoo.com Competitors, non competitors, let’s reach your goal together!!!! 👻npc_nickwalker condemnedlabz code- (nick) 10% off #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #campjansen #condemnedlabz #sentencetogreatness condemnedlabz
Training with freaks you got no choice but to train like a freak with them @kyle.wilkes @vladpetric Pre- workout: 2 scoops confined bcaas, 2 scoops c block-10 , 1 scoop of locked down and serving of DNA DISPATCH. Intra workout: 2 scoops of confined bcaas, 2 scoops of c block-10 Coaching inquiries- nick.walker94@yahoo.com Competitors, non competitors, let’s reach your goal together!!!! 👻npc_nickwalker @condemnedlabz code- (nick) 10% off #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #campjansen #condemnedlabz #sentencetogreatness
Like my T-shirt and shaker? Get them @condemnedlabz Use Code victor10 for discount 💪🏼 #sentencedtogreatness #condemnedlabz #eliteseries #shakenbake
#10yearchallenge 😳 Thank God for puberty.. 🙈 And the gym 💪👹 #unprofessionalswole
#RepostSave @michaelnicholas718 with @repostsaveapp ・・・ I am super excited to announce that I am teaming up with my good friend and original gym partner @ifbbprodominickcardone . Dominick and I use to crush the gym together, we were in business together (Aggressive nutrition), we even shared the competitive stage together. . What we are bringing you, is a sample of whats to come in a 16 week video documentary series. What makes this series so unique is that Dom and I are starting our journey from scratch. Yes scratch, from absolute zero. Dominick and I have both fell victims to the everyday struggles of life/business. We have lost all motivation and serious muscle along the way. . So this segment is about a total transformation. We are getting back in the gym and showing you everything that that involves. We will take you behind the scenes providing an abundance of content including training, dieting, supplementation, and other aspects of the bodybuilding lifestyle. In the end you will see what it takes to make a dramatic transformation performed at the highest level. . If you guys have any input please comment below or shoot me a message! Im curious to hear from YOU! . All media will be produced by @swaytek_ productions and the videos will beposted up on the World Class Fitness Networks youtube hosted by @nickworldclass . Click the link in the bio for the introduction video 👆🏼👆🏼👆🏼I hope you enjoy it! . #resurgenceseries #16weektransformation #condemnedlabz #ceo #ifbbpro #npc #accountability #ownership #motivate #inspire #life #bodybuilding #fitness #nutrition #change #dowork #talkischeap #entrepreneur #brooklyn
💥Huge promotion! 💥 You guys know when the straps come out to play things are getting serious! . These shirts are straight fire. For the rest of the month of January, if you spend $75+ you will receive a “GET THE STRAP(S)” T- Shirt and a pair of WRIST STRAPS absolutely FREE! ($40 value). Yes! FREE! . Make sure you follow the simple steps below! . Must spend $75 or more on the website . Must add the T shirt/ size/ color to the cart 🛒 . Add the code: STRAPS at the check out . The wrist wraps will automatically show up. . Then what we need from you is your most bad ass picture showing off your straps and tee in the gym! Tag us and we will be more than happy to share! Tag a friend below who would love this shirt/straps combo! . #getthestraps #promo #january #condemnedlabz #sentencedtogreatness #fitfam #fitness #fitnessmotivation #diet #abs #gainz #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #inspire #npc
New Routine for Bunz 🍑 @traumarn25_ifbbpro and I to start our week off and boy it was a big leg night. Great work Baby, you gave everything you had tonight. . Always remember that anything you want to achieve you can, as long as you put in 110% and you believe in yourself. Don’t short change the person in the mirror. . #TeamLeal #TwoStepsForward #WinTheDay . . Coach: @mikemikeleal . Sponsor: @condemnedlabz . . Hit the link in my ▶️bio and use code🔥paul10🔥 and not only get the best supplements and apparel but save yourself some 💵. . #love #life #babe #couple #teamwork #together #wpd #condemnedlabz #sentencedtogreatness #bodybuilding #legs #workout #motivationmonday #best #shirt #contestprep #michigan #instagood #instafit #lifestyle #cardio #fitness #strong #flex #bestoftheday #shredded #beard @condemnedlabzinmates
I am super excited to announce that I am teaming up with my good friend and original gym partner @ifbbprodominickcardone . Dominick and I use to crush the gym together, we were in business together (Aggressive nutrition), we even shared the competitive stage together. . What we are bringing you, is a sample of whats to come in a 16 week video documentary series. What makes this series so unique is that Dom and I are starting our journey from scratch. Yes scratch, from absolute zero. Dominick and I have both fell victims to the everyday struggles of life/business. We have lost all motivation and serious muscle along the way. . So this segment is about a total transformation. We are getting back in the gym and showing you everything that that involves. We will take you behind the scenes providing an abundance of content including training, dieting, supplementation, and other aspects of the bodybuilding lifestyle. In the end you will see what it takes to make a dramatic transformation performed at the highest level. . If you guys have any input please comment below or shoot me a message! Im curious to hear from YOU! . All media will be produced by @swaytek_ productions and the videos will beposted up on the World Class Fitness Networks youtube hosted by @nickworldclass . Click the link in the bio for the introduction video 👆🏼👆🏼👆🏼I hope you enjoy it! . #resurgenceseries #16weektransformation #condemnedlabz #ceo #ifbbpro #npc #accountability #ownership #motivate #inspire #life #bodybuilding #fitness #nutrition #change #dowork #talkischeap #entrepreneur #brooklyn
Quad pump!!! Pre- workout: 2 scoops confined bcaas, 2 scoops c block-10 , 1 scoop of locked down and serving of DNA DISPATCH. Intra workout: 2 scoops of confined bcaas, 2 scoops of c block-10 Coaching inquiries- nick.walker94@yahoo.com Competitors, non competitors, let’s reach your goal together!!!! 👻npc_nickwalker @condemnedlabz code- (nick) 10% off #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #campjansen #condemnedlabz #sentencetogreatness @condemnedlabz
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