#condfidence

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Week 7 nearly done ✅ KCals were lowered at week 1 but still averaging about 2400 calories a day on training days so not too shabby! As of last week 5 days of 45 minutes of cardio added! About 22 weeks approx before I make it to stage again and I cannot wait! Getting my head right and letting everything else follow!! Happy Friday!! Be happy and keep moving 💪🏼💪🏼chasing a booty pump!! 2nd leg day finito!! 🔥🍑💪🏼 . . . . #femoralacetabularimpingement #hipsubluxation #legday #trusttheprocess #offseason #legday # #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
Beauty isn’t always about what you see. It’s about looking into the motions and depth behind the scenes. ... Zzzzz. #Happy #Blessed #Beautiful #Natural #Blackwomen #Love #Intention #Expressions #Motion #Care #Motivation #Black #White #Quote #Vibes #Condfidence #Igotit #Just #Myself
Hello Fall🍂🍁🍂🍁 The switch up be so real 😌 👈🏽Swipe Left 👈🏽to see how I turned my jet black wedding unit I constructed into the my new Fun Fall unit. Same unit , different parting )from deep side part to middle part with chunky honey blonde streaks to my liking. #theswitchup #transformation #wifey #bookthelook #imakewigs #wigs #closuresewin #condfidence #wigsarelife #closurewig #wigmaker #celebrity #healthyhairmatters #healthyhair #frontalsewin #frontalinstall #frontals #frontalsindy #drake #cardib #nickiminaj #happyclient #celeberitystylist #fallinlove #wednesday #closure #hairinspiration #indystylist #hair #tyglamedher
🎶 come, come see about me. come, come see what I been too 🎶 line up too crisp #atlanta #atl #music #barber #musician #condfidence #artist
Be fearless in the pursuit of what sets your soul on fire.🔥💪🏼 . . Maxed out on 110kg on rack pull new PB for me so first training session of the week was a success! Few clips of pull day number 1 of the week 💪🏼💕 #loveforbodybuilding . . . #noexcuses #back #femoralacetabularimpingement #hipsubluxation #trusttheprocess #offseason #legday #reebok #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
Guten Morgen ihr tollen Menschen.... ich hab heut keine tiefgründige Nachricht zu verkünden... kein Kürbis Bild,kein Gutscheincode für n uhr (mir sind die ,von der Fast Food Kette lieber ) ist So 💁🏼‍♀️!!!!! Auch keinen Tee wo ihr schlank von werden könnt (den würde ich aufkaufen und mir intravenös geben 😂) und meine Hautpflege ist aus der Drogerie Mein Lieblingsgutscheincode den ich hier so oft verteilen würde : findet euch gut ,genau so wie ihr seid. Mit euren Macken,Ängsten in eurem Körper. Denkt nicht soviel nach was andere von euch denken und entscheidet selbst was gut für euch ist. Von mir für euch heute eine Runde Liebe , liebe zu sich selber und alles andere findet sich und ergibt sich genau daraus. Also jetzt mit dem Gutscheincode dannilove einfach mal den ganzen Tag Lächeln und glücklich sein ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ . . . #stopbodyshaming #bodypositive #body #bodylove #loveyourself #selflove #fürmehrrealitätaufinstagram #bodyconfidence #selbstliebe #itsmybodypic #lipödem #lipödemfighter #bbw #lipödema #picoftheday #pictureoftheday #story #word #real #effortyourbeautystandarts #mysize #curvy #plussize #pluss #mindbodysoul #condfidence #kassel #casselfornia
Yep I’m Still Bobbing & Weaving😝 🍁🍂🍁Fall in Love with the fun classy bob life Pronto Quick Weave W/small leave out On all Natural Hair blended to perfection 😍 • #stillthebobgenie 💁🏽‍♀️💇🏽‍♀️#transformation #bobs #bookthelook #mondaymotivation #wigs #closuresewin #quickweaves #condfidence #wigsarelife #closurewig #wigmaker #enterpreneur #quickweavebob #healthyhairmatters #healthyhair #frontalsewin #frontalinstall #frontals #frontalsindy #drake #cardib #nickiminaj #happyclient #closure #hairinspiration #indystylist #317stylist #hair #tyglamedher
💥TEST GROUP OPPURTUNITY!!💥 . Coming out of summer, it can be normal to carry some extra fluff. Setting a solid routine and making a plan will not only prevent you from gaining that unwanted holiday weight but having you feeling your best going in to the new year . Im looking for 6 individuals who want to lose 10-15 lbs by Thanksgiving! Comment below 👇 or dm for your spot! Excited to work with you!
Off season fun!! Another 6 week checkin done and dusted. Tipping along nicely. Going by my weigh in this morning I have only lost 2lbs!! 🙈 But over the last 6 weeks at one stage I had lost over 1/2 stone!! The scales is a mind f*#k so I wouldn’t use it for tracking my progressing!! Holding water, lack of sleep, stress is all a factor. My body fat has come down loads and inches have been lost so I’m so happy! My food is staying the same but cardio been increased from 3 days to 5 days to bring me into a bigger deficit. Fatloss takes time and patience. You can’t out smart a calorie deficit , your only lying to yourself if you cheat or eat food untracked. So either do it right or don’t bother at all!! 🙈 . . . #hipbursitis #femoralacetabularimpingement #hipsubluxation #trusttheprocess #offseason #legday #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
Be confident. Did you know as women we are more likely to experience self doubt, worry, anxiety and insecurity during our period? Our hormones are at their lowest point which means if we aren’t careful we are much more susceptible to stress! 🤷🏻‍♀️ # During this time it’s important to reiterate truths to yourself. Remind yourself that you are strong, confident and contribute to the world in a positive way. If you notice more tangibly during this time that you are surrounded by negative people it may be time to think about letting them go! (Of course check in first to make sure you aren’t being overly sensitive) 😂😂 #weveallbeenthere 💜💜
You measure the size of the accomplishment by the obstacles you have to over come to reach your goals!! No one said it would be easy but nothing beats the feeling of smashing another day knowing YOU have done the work to reach your goals!! 💪🏼 #beyourmotivation #worldmentalhealthday . . #hipbursitis #femoralacetabularimpingement #hipsubluxation #trusttheprocess #offseason #legday #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
Happy Monday! Ahhh what a weekend! Seeing @bretteldredge front row was an experience I will never forget. I remember being at Summit for my coach buiz trip and I bought these tickets on a dime when I found out he was coming to Milwaukee. I had just gotten my check from coaching and it easily covered the tickets, plus I put the rest away for gas, hotel, drinks and of course some Brett gear bc duhhh first headlining tour-had to get souvenirs! 😍😍🤗😍😍 If it hadnt been for that check I would second guessed treating myself. Granted lets be honest, i still would of bought them bc I could not pass it up, but I would be cutting into my savings & feeling guilty about it. A year ago, I took a chance on following my passion of health and fitness and although it takes a lot of hard work, nights like these make it all worth the extra hustle. Greatful for saying yes and not doubting myself when I was offered this job. 💕
Будь всегда уверенной в себе и ты увидишь как ты справляешься с любыми трудностями, возникшими у тебя на пути!☝️👌 #цветнастроениячерный #condfidence #party #deal #with #any #problems #that #you #have
🚨Curlanista Curl Pop’n alert🚨 One of my Curlanistas emailed us saying her curls lasted two days with our Magic Curl Custard. Scroll right 👉🏾to see her curls poppin! Order yours today: Sallybeauty.com 💕 also be send pictures, videos and reviews. Many thanks! Happy Sunday! #curlanistas #curls #curlygirls #lexip #teamnatural_ #naturalhairstyles #moisturize #curl #curlspoppin #sallybeautysupply #curlygirls #curlygirlsloveyourcurls #selflove #curlanistas #sallybeauty #captureconfidence #condfidence #confidencecode #instagram #teeninfluencer #beautycon #curls #curlscurlscurls #curlspoppin #curlykids #kinkyhair #coils #kinkycurly #style #sallybeauty
You will never know your limits unless you push yourself to them. Me at a high, waking up energized and ready to kick some ass for Spring shows. After watching Nationals and seeing the high standards I’m ready to go into prep and bring the best package🙈 💪🏼Might not agree with all the placings but definitely my buddies @_flexappeal_ and @aleks_t_fitness deserved to take home first place!! 🥇🥇 . . . #hipbursitis #femoralacetabularimpingement #hipsubluxation #trusttheprocess #offseason #legday #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
TODAY IS THE DAY!! Cannot wait to see you two tonight!😍😍
It’s not being Cocky when the Confidence comes out of you 😌 Since I’ve known my client @deidra_nicole_haynes she’s been a short hair lover . She’s always worn short pixie cuts or bobs. To see her in this light is Amazing. For her to tell me it’s because coming in the salon gives her a different kind of confidence made my day. As stylist it’s on us to add to our clients beauty . That extra boost of Confidence will come😊 Transformations on a daily #bookthelook Sew in with lace closure 😍 • #transformation #friday #wigs #closuresewin #condfidence #wigsforsale #wigsarelife #closurewig #wigmaker #healthyhairmatters #healthyhair #frontalsewin #frontalinstall #frontals #frontalsindy #drake #donotdisturb #salon #girlpower #proud #proudstylist #happyclient #happylife #closure #hairinspiration #indystylist #317stylist #hair #tyglamedher
Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things #HappyWorldSmileDay @nutrinelife
Hello beautiful people!!! Today we did not workout but you know what? That is OKAY!! Sometimes life gets in the way of your routine but we will use this day as a rest day and get back to killin it tomorrow! . . . We have a routine, and try our best to stick to it but sometimes a break in a routine isn’t a bad thing. We are used to working out 5 days a week, but life does get in the way and sometimes we miss a workout or two but all that matters is that we get back to doing our best when we can. Our lives are so busy and hectic but we try to make time for workouts and we aren’t always consistent but we do the best we can and that is all anyone can do. Don’t get discouraged if you miss a workout because there is always tomorrow to get back on your routine ❤️ we hope everyone as an amazing day! . . . #fitlife #workoutprogram #condfidence #enjoythejourney #bodypositivity #fitness #fitspo #fitlife #fitgirls #fitnessmotivation #fitnessjourney #fit #workoutroutine #workoutinspo #workoutmotivation #motivation #gym #fitnessgirls #fitnessjunkie #fitfam #health #healthylifestyle #healthmotivation
This patient had implants done with Dr Varaich and literally wept with joy that he finally has fixed teeth after many years of wearing dentures and not having any confidence about his smile. Dr Varaich is available for appointments on Fridays call 0207 436 9804 Dr Varaich says... “He’s had a tough time recently and he really deserved something good to come his way. I feel so proud of him taking this journey to reward himself with having implants to enable him to chew and to be able to smile confidently. I feel so humbled to have been part of his journey and it’s been the greatest pleasure to have been able to help him with something that will make such a difference to him. Thank you for choosing me to do this for you.”• • • • • #dentalimplants #smile #condfidence #bandlishauplish #drvaraich #nomoredentures #implantsurgery
“Your body can stand almost anything. It’s your mind that you have to convince.”
Dedication: when the little voice in your head says it’s too early, too dark just go back to bed. Then beast mode voice kicks little voice ass and you get up and lift some heavy shit!!! 💪🏼🙈there’s no substitute for consistency, get it done!!! . . . #hipbursitis #femoralacetabularimpingement #hipsubluxation #trusttheprocess #offseason #legday #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness
Workout program and a mile run tonight!! We killed it!!💪🏼 we hope y’all had a good workout today or a good rest day❤️ . . . #workout #workoutprogram #condfidence #enjoythejourney #bodypositivity #fitlife #workoutroutine #workoutoutdoors #gymmotivation #fitness #fitnessmotivation #fitnesslife #coach #fitfam #fitspo #fitgirls #nightrun #run
Guten Abend ihr Lieben, ich alte partymaus sitze zu Hause.. vor ein paar Tagen ist mir das Foto in "die Hände" gefallen . So steh ich im übrigen immer da 》》gemütlich und so. Also alles was ich euch sagen möchte ..das hier ist Insta ,das sind alles Fotos. Ich Daniela habe noch immer die gleichen Dicken Beine ,wie auf jedem anderen Foto auch.Heute möchte ich dem Fotografen und dem Weichzeichner danken. Was ich euch eigentlich sagen möchte ,meiner Meinung nach ist es völlig in Ordnung Bilder von sich zu haben oder zu machen ,die einen in einer "guten" Pose zeigen ... wenn man sich genauso mag ,wenn die Frontkamera vom Handy angeht und man sich über sein Doppelkinn kaputt lachen kann.Wenn man sich trotzdem ohne Filter,gutes Licht und Weichzeichner liebt. Wenn man das tut was man liebt und dahinter steht. Lasst euch nicht in irgendwelche Schubladen stecken.Am Ende jedes verdammte Tages müsst Ihr es genau nur einer Person recht machen .Euch selbst. ♡♡♡♡♡♡♡♡♡♡ Bleibt einfach so Einzigartig ♡uniqe♡ wie ihr seid . . #thights   #loveyourself #plussize #biggirls #plussizefashion #bodypositive #bodylove #loveyourself #selflove #fürmehrrealitätaufinstagram #fürmehrselbstliebe #selbstliebe #bbw #plussize #realoutfit #ootd #shooting #stobodyshaming #itsmybodypic #lipödem #lipödemfighter #lipödema #bikini #effortyourbeautystandarts #mysize #curvy #plussize #pluss #mindbodysoul #condfidence
"We were born to be real, not to be perfect." 💗 #selflove #condfidence #selfie #blueeyes
Insecurities.. Yes, I’m human an have them.. although I’ve grown a lot an have let go of most... to be free and enjoy my life.. it feels amazing.. when you find that confidence that’s always been there let it shines.. so be that star 💫.. that wish.. Make it happen.. #lifeismysterious #change #condfidence #showthemitspossible #livelovelaugh #soakuplife #lifeisprecious #dontwaistit #justagirl #lovemybody #mycurves
🙌🏽🙌🏽🙌🏽 go support her now! SUPER PROUD! #branding #packaging #packagingdesign #graphicdesign #Repost @curlanistas ・・・ Need a curl defining styler that will make doing your hair during your morning routine a breeze? Look no further than Curlanista’s Magic Curl Custard!! 💘It moisturizes your curls and fights frizz. Get ready for your Curls to POP Non-Stop. ✨✨✨💘 Order yours today on Sallybeauty.com #naturalhairstyles #curlygirls #curlygirlsloveyourcurls #selflove #curlanistas #sallybeauty #captureconfidence #condfidence #confidencecode #instagram #teeninfluencer #beautycon #curls #curlscurlscurls #curlspoppin #curlykids #kinkyhair #coils #kinkycurly #style #sallybeauty
🙌🏽🙌🏽🙌🏽 go support her now! SUPER PROUD! #branding #packaging #packagingdesign #graphicdesign #Repost @curlanistas ・・・ Need a curl defining styler that will make doing your hair during your morning routine a breeze? Look no further than Curlanista’s Magic Curl Custard!! 💘It moisturizes your curls and fights frizz. Get ready for your Curls to POP Non-Stop. ✨✨✨💘 Order yours today on Sallybeauty.com #naturalhairstyles #curlygirls #curlygirlsloveyourcurls #selflove #curlanistas #sallybeauty #captureconfidence #condfidence #confidencecode #instagram #teeninfluencer #beautycon #curls #curlscurlscurls #curlspoppin #curlykids #kinkyhair #coils #kinkycurly #style #sallybeauty
Need a curl defining styler that will make doing your hair during your morning routine a breeze? Look no further than Curlanista’s Magic Curl Custard!! 💘It moisturizes your curls and fights frizz. Get ready for your Curls to POP Non-Stop. ✨✨✨💘 Order yours today on Sallybeauty.com #naturalhairstyles #curlygirls #curlygirlsloveyourcurls #selflove #curlanistas #sallybeauty #captureconfidence #condfidence #confidencecode #instagram #teeninfluencer #beautycon #curls #curlscurlscurls #curlspoppin #curlykids #kinkyhair #coils #kinkycurly #style #sallybeauty
It's Sunday !!!! . . . Tom & Aston online coaching 💣💣💣💣💣💣 everyday Sunday we check in our with online clients and make sure EVERY single one of them is getting the results they want 💪💪💪💪💪 . . . . We currently have a 20% discount for pay day weekend have a look on the website www.tomandaston.com 😆😆😆 or drop us a DM. To all the new sign ups we can't wait to get you all started 💪💪💪💪💪💪 tom& Aston team jumpers are available to buy 🤗🤗🤗🤗🤗🤗 . . . #tom &aston#onlinecoaching #sunday #checkin #youknowthedrill #condfidence #transformation #bulk #cut #goals
I’ve been a women’s soccer coach for 16 years teaching young girls to be strong & confident. It’s so important that they know at young age how special and important they are. Young girls who become women making a difference. #girlsrule #repect #strongwomen #makingadifference #condfidence
I love my QUEENS♥️ Baddies Love #waistbeadsbyjce Get you SOME🗣😍😘 ——————————— #Repost @specialk_215 with @get_repost ・・・ Some moments are worth soaking in 💦 #honoluluhawaii #turtlecanyon #aloha #mahalo #sealife #travel ——————————— #flashsale #waistbeads #beautiful #island #makeup #fitness #body #travel #flights #sale #jewelry #waistbeadsbyjce #waistbeads #africa #labos #cabo #Jamaica #Egypt #military #fitness #pregnancy #fertility #yonilove #yoni #selflove #condfidence
Today is national fitness day. Exercise is a privilege not a punishment. Exercise needs to be enjoyed, and it should be enjoyed. Exercise shouldn’t be something you hate doing or feel apprehensive about. Exercise should be something you want to do naturally, feel the desire to move your body to keep it strong, fit. Exercise should be something that you anticipate with enthusiasm and excitement. Exercise should make you happy. It’s a necessity for a long, healthy life, but it should never be feared. #beactive #fitbit #privilegenotpunishment #nationalfitnessday #fitnessday
For the first time today we worked out in just a sports bra!! This is a huge accomplishment for us because we have never been confident enough to workout with no shirt on. . . . These past few weeks with the program we completed, and the new one we just started have been amazing! We have gained so much confidence and we feel so good inside and out. We learned how to be comfortable in our own skin and accept our bodies the way they are. . . . It’s so important to remember that no matter what your body looks like it is so amazing! No matter the shape or size of your body, it is wonderful and it does amazing things for you! Accept and love your body for what it is and love yourself for being you❤️ we love you all ❤️ . . . #workout #workoutroutine #workoutmotivation #health #healthylifestyle #healthmotivation #condfidence #bodypositivity #bodypositive #workoutprogram #transformation #bodylove #enjoythejourney #fitstagram #fitlife #fitsisters #fitspo #motivation #heathlylife #healthyliving
Know your #WORTH 💯👑💪🏽 🌟
Surround yourself with those that lift you up 💞
#transformationtuesday ain’t nothing better than being confident and comfortable within your own body 💯💯💯💯💯💯💯💯💯
No matter how deep into depression or despair you wander there will always be a better day coming 👌✨🏆 #faith #hope #strength #power #positivity #vibes #anxiety #condfidence #depression #addiction #stress #themindpt #thephilsteele #tagblender #scarface #pacino
Regram: @amblingessentials I never been the greatest at using/wearing makeup through my teenage years. But something clicked about a year ago. I found myself become obsessed with things makeup related. Especially anything with bright colors and glitters.. I'm sold. I know I still have a lot to learn but I'd love becoming a promoter for this company. This is what I was telling you about thanks for believing in me/ for all of you make up lovers: @the_eloquent_elephant_ @rebekkahh_lynn @_sea.turtle0409_ ✌😊 Eyes: #prettiesforyourface through dangers untold palette: oubliette, milky way, copper craze. #m &mshadows copper #wetandwildcosmetics mega liner and coloring pencil #nyxprofessionalmakeup pin-up tease mascara Face: #prettiesforyourface whipped highlighter meringue #nyxprofessionalmakeup HD studio concealer #maybeline fit me foundation
It’s all about confidence in yourself. When you face an adversary or obstacle, focus on your strengths and weapons at your disposal. #entrepreneurship #condfidence #winners #nyc #lasvegas #toronto #la #kickboxing #boxing #martialarts
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