As a wife & mom I’m always giving myself to others👩👧👧👭 Teaching 3 kids, helping, grading, feeding, bathed, happy. Having one attached to me off and on throughout the day🤱
Making sure chores are done, house is clean, laundry is completed, and everyone gets QT🦄
At the end of the day my work is complete, but I’m exhausted, too tired to take time for me😴
I used to put everyone else first because I felt guilty for taking time away from the family to improve myself🙄🙄 I lost myself, I was keeping busy, working HARD, but not moving in the direction I needed for my goals, my dreams.
We teach our kids to dream big, and go for it... why aren't we modeling that?🤔 Instead, a friend helped me change my perspective! STOP viewing it as guilt or a sacrifice, instead view it as a way to respect my body, practice SELF LOVE. To honor the body that God has given me and take care of it.
I cant follow his calling if I'm too sick and POOR from the medical debt bc I didnt want to make time to honor him🤔
If you don't make time for your health, you better make time for sickness... #12monthsofmedicalbills
😱 👉🏻Teaching my girls how to create those lifelong healthy habits from a young age so they don’t grow up struggling like I have. 🤔Think about it... where did your struggle begin? Were you raised with the knowledge?🤷♀️ Were your parents rasied with the knowledge?🤷♀️ #breakthecycle
👉🏻I am now leading by example.
I am getting stronger, physically, which has helped me get stronger emotionally, and grow more spiritually.
This video is a non scale victory for me... I havent been able to do this move in almost a YEAR!! I am gaining self confidence! It affects my mood, patience, and happiness! When I feel good, my attitude is better!
I have MORE energy💥
I feel in control of my health and wellness, which to me, is the best feeling EVAAA 👉🏻The key to all of this? Perspective!
Changing perspective at how investing in yourself can actually benefit everyone in your fam! That simple shift, being willing to commit, trust the process, & support w/ others is what transforms your life forever!
Ready to FEEL your best!? Grab the app in bio and lets chat💌😘