Follow my friend 👉🏻 @cline.lehan
💖🙏🏻🔥🙌🏻 “Toxic Shame. A manifestation killer, self-esteem ruiner, and dream crusher! We all have some bits of shame that we picked up from society or possibly our caregivers. However, there are some of us who carry heavy shame that hides us from our sense of self and binds us to self-doubt.
If you tend to question your inner-authority, overwhelm yourself in the name of perfection, or put other’s values above your own, you might be experiencing some outdated shame.
Recently, I noticed this constant pushing and rushing running in the background of my days. It was related to creative projects and putting out new material. Why was I rushing? Where was I going? Where is this outer deadline coming from? OH! I realized I was trying to compensate for some old shame and fears of inadequacy. I was comparing myself to other creatives! BUT. I don’t need to rush. I don’t have to earn my worth, or my opportunities. It’s already there. They are already mine. I can take my time, I can be me! I can be seen, naturally. And of course as ease reconnected within me, so did my inspired flow.
Here is the good news about shame. Shame is not actually our true self... well ya no shit. But really, It is not even a real perspective within. This is why we have to feed it loads of energy to keep it alive. We do this with comparing, perfectionism, and self-blame. Just as EASILY as you have entertained shame’s lies, you can let it cycle out and channel more of yourself. Just by noticing how it holds YOU back is 80% of the healing. The rest is discovering more of that REAL you, without anyone’s permission but your own! This will unlock HUGE amounts of self-worth and abilities. I can’t wait to see what you discover.