Sunset at Tanah Lot drinking copious amounts of Bintang and getting the odd photograph.
Happy Mon-Slay! 🙌🙌🙌 When I saw the workout and it said “H-LL Week” I was like OK, Let’s do this!!! Then I finish my Bulk Chest (Lean Beast #50
) and I’m feeling good, pumped and ready to do #thegamechallengewithabeast
....at about 1 hour in beginning the Back Section, ya I will spare you all the words and thoughts in my head but I hit a wall that said Just Stop - No One Will Know. I will know darn it and nope I wasn’t about to cheat myself and give up! 💪🤯 It took about another hour (that 2hrs for 1 workout 🤦♀️)! The Beast literally whooped my hiney and the mental shift was ridiculous! 🔥💪🔥Self Care All Day, cause tomorrow I’ll be a little more prepared!🤣 @carldaikeler @beachbody #weneedthisonbod @sagithebeast #momswithmuscles #momswithtattoos #conquergiants #rawarrior #beastfam #loveunbalanced
Warmer weather wins! Currently in Bali having a blast seeking adventures along the way. Here’s me 🙋🏽♂️. Have super week ✌🏽
Few places are as majestic and awe-inspiring as the sea cliffs of the Faroe Islands 🇫🇴
Thank Goodness tomorrow is Rest Day! My body is sore and exhausted! 💪🔥💦 Today’s Workout for #thegamechallengewithabeast
was Hammer Power which I had to swap cause I know my joints and they highly dislike all the “clean&jerks”, so opted for AWOHL Total Body using 8, 10, 15lbs while working same muscles and working the negative. 🔥😱 Burns So Good!
~ Bulk Shoulders (LeanBeast D48)
~ Beast Cardio (10 min)
~ AWOHL Total Body,
~ Beast Abs,
~ Rock A Bye Beast (Stretch)
Hardest part of today’s workout was, being A OK with having to listen to my body and not stick with Hammer Power. FOMO 🤦♀️ Sometimes the hardest part is the mental and awareness! Life is a journey and the decisions you make today, good or bad, all have an outcome that affects your tomorrow! ♥️ Choose Wisely Friends and Go All In! #buildyourvessel #momswithmuscles #momswithtattoos #conquergiants #rawarrior #weneedthisonbod #beastfam #lovethejourney @carldaikeler @beachbody @tiacamalier
Blue skies, blue ice and big smiles.
Last winter on the Carn Mor Dearg arete. Days like that it's a pleasure to be out guiding!
Imagine this was you in the video!
I have a few spots left during the Fort William mountain festival on the 21st of February. £70.00 pp Drop me a message to book
Some days you just Do The Damn Thing!!! 47/84 Lean Beast and 5/? #thegamechallengewithabeast
Holy Moly Squats for days 🤣🤣🤣 Legs are Donzo 🤣🤣🤣
~ Bulk Back
~ Beast Cardio
~ “The Game” Legs
~ Rock A Bye Beast
added rolling and headed into an Epsom Salt Bath!!! For me this isn’t about competition, a perfect body, massive muscles......it’s about being able to feel good and move my body for many more years living with RA! It’s not easy, I don’t always want to workout, sometimes I have to modify ~ but it’s Quality of Life and I choose to overcome my struggles today so tomorrow I can reap the benefits!!! Are you ready to join me on this journey???.....it’s worth it if you put in the work and the bonus is I have quite the B.A. Beast Family that is ready to help you every step of the way. 🤷♀️ Come On, Take a Chance on YOU ❤️💪. #buildyourvessel #conquergiants #intentionalliving #rawarrior #momswithtattoos #momswithmuscles #thegamechallengewithabeast #weneedthisonbod @carldaikeler @beachbody @tiacamalier @sagithebeast
🔥Don’t let yourself stand in the way of what’s to come 🔥
Freedom isn’t about the size of the cage or the length of the stride... it’s about the madness and obsession of being so attached to your core that you can’t stand a moment of life which does not honour it... #getup
Thinking about blue sky days on the survey of the north face of Ben Nevis. It seems like an age ago! It’s a magical place to wake up to! #conquergiants #jöttnar @jottnar
with Sagi Kalev Chest and Tri’s!!! Back to Back with Lean Beast Day #43
......Loving being pushed to my max and gaining a new fire for Lifting! It’s a lifestyle of health, faith, strength and mindfulness with this amazing Beast Family. Don’t Settle, Stay Focused on Goals and Keep Movin ❤️🔥💪
#loveunbalanced #conquergiants #goafterit #goalaremeanttobecrushed
It’s time for another boat trip 🚣🏼♀️
What a morning this was. These Puffins were so interesting to watch. This one posed for me before I drove off. @sonyalpha
These nights! I’ve always loved storms and the clouds they bring. Coastal views never get old. With @sonyalpha
"We opted for a heli drop deep into the interior of the massive Selkirk range, BC, and were deposited beneath towering granite spires. Steep ribbons of gorgeous sticky white snow split the impressive granite formations and the potential for steep first descents was immediately apparent."
Watch Jöttnar's @tom_grant_
shredding the first descent of a north facing couloir on Blackfriar Peak:
Profile link | Tribe | Legend | Blackfriar Peak
#skiing #mountains #mountaineering #backcountryskiing #outdoorwear #conquergiants
Intentionally going after some fitness and nutrition goals! 👍 Today’s workouts consisted of
/84 Beast ~ Bulk Arms
Sagi Challenge ~ Quads #TheGame
What does it mean to be intentional?
It means you are purposeful in word and action. It means you live a life that is meaningful and fulfilling to YOU. It means you make thoughtful choices in your life.
Being intentional means you actively interact and engage with your life. You wake up every day and ask yourself, “how am I going to make this day great?”
You respond instead of react. You love instead of fear. You embrace instead of expect. You accept instead of resist.
Take a chance on yourself this holiday season, set some goals and KNOW you are more than capable - You Were Created for Greatness ❤️🔥👊 #momswithmuscles #momswithtattoos #loveunbalanced #conquergiants #goafterit #beastup #intentionalliving
Incredible weekend in Torridon, hard to believe we were trad climbing in late November!! A day in Diabaig and another bouldering at the Celtic Jumble(until we got rained off..!). Probably the end of trad for this year, but what a way to end, abbing off into the darkness after climbing all day! 📷 @barryharper
Very thankful for my toasty @jottnar
After a fantastic week in Scotland, spending some quality time in the spectacular highlands- then a stupendous 3 days in Edinburgh at #WEM18
rubbing shoulders with so many phenomenal people from Extreme Dentists to Astronauts and everyone in between... its back to the big green life machine in the rainy north east; I feel genuinely privileged to do what I do and it was just awesome to meet so many people doing/planning so many ridiculous things- the world will be changed for the better and I can’t wait to see it all unfold... I certainly intend to inject some more of that energy into the every day! See you all out there 😁 #WherePeopleGoMedicineMustFollow #365dayslater #grateful
Alpinist, wingsuit flyer, BASE jumper, climber and skier Tim Howell (@tim_howell_adventure
) snapped this shot of his friend ascending a steep couloir while searching for new lines near the Argentière Glacier 🇫🇷 🏔
👆Hit the link in bio to see their line!
I just recently, and intentionality, became unemployed. I have vague plans and very little money, but it could be a lot worse. This is unemployment so far, rock climbing until it gets dark, sleeping in the back of my car, cooking under the sensor light at the visitor centre that goes out every two minutes and having laughs with my pals. Aye, could be worse.
Whoever said ‘never meet your heroes’ must have been a moron- inspiring, open and up-front talk about battles in life... Really relatable and I took a lot from the night- thanks @jason_carl_fox #nicejackettoo