Power of Consistently is contagious.I stay consistent with my fitness, my eating, my routine , consistent with friendships , being a mother , wife. In return , others want that , they want that discipline, that accountability, those results .
Here are facts about Consistency and why it works.
1. Consistenty allows for measurement -
Until you have tried something new for the first time in a consistence manner, you will have no idea if it works .
How do you measure effectiveness if what you are measuring is not preformed consistently?
2.Consistancy creates accountability
You have to decide to make time for yourself first before holding somebody accountable.
3.Consistency establishes your reputation
Many efforts fail before getting to the finish line.
You need to stay the course, the minute you go off of it , the efforts are lost.
4.Consistency makes you relevant
When people see you show up, do the work, they will follow.
5.Consistency maintains your message
People pay attention , your kids pay attention , society pays attention. Be the leader always .
I just finished an 8 week program and showed up everyday and put the work in. I stayed the course.
I am starting another Oct 1st and it is available to everybody.
IF YOU ARE CONSISTENT IN MAKING OTHER CHOICES, THEN WHY NOT BE CONSISTENCE IN YOUR HEATH ?
Let’s lead each other and show up.
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