#continuetoworkhard

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Beyond proud of you Maceo Matrix! Happy Birthday to you son, we love you so much and are super proud of you, but your heart is what we are proud of the most. You are genuinely a good, kind hearted boy with a true heart for other people and love for God. We look forward to watching what else God does with you this year. Though as difficult and challenging it may be at times, we love this journey we are on with you. We trust God and all the plans he has for you on this path he has you on. Jer 29:11 #happybirthday #anotheryearoflife #grateful #yourjourney #trustgod #jer2911 #heopensdoors #continuetoworkhard #nevergiveup #july6 #proudofourboy #🎉
Let it be known today. I bought my first car. #BMW #5Series #528i #Blessed #ContinueToWorkHard
I’m proud to say I’m no longer a x-large! #hardworkpaysoff 💪 #continuetoworkhard #weightlossjourney #beachbodyresults
That whisper...."you can!” Trust it!!! The person you thought you were is no match for the one you really are! #wednesdayvibe #continuetoworkhard #youcandoit
good, can be better. stick your head in the game, put your eyes on the prize and continue. 050618 #takecareofyourself #putyoureyesontheprize #canbebetter #continuetoworkhard #givingupisntanoption #justdoit #goodcanbebetter
Another first! Never have wore a harness and pulled a vehicle, let alone a pretty looking shiny Jeep, but I did it! #strongmancompetition #nóttleysaraid2018 #strongman #strongwoman #nevergiveup #jeeppull #beautyandthebeast #continuetoworkhard #grit #character
No matter how many times you are told you are not. #strength #keepgoing #believe #continuetoworkhard #riseabove
"I am thankful to those special people in my life who support me, uplift me, comfort me and bring joy to my soul".. without you TEAM PROTÉGÉ would not exist. <3 Thank you first and foremost to the DANCERS for working your butts off all year :) I always say hard work pays off but it takes more work than many are willing to accept to achieve these results. You reap what you sow. We adore teaching you all and are extremely proud of every one of you. Congratulations Dancers on an incredible weekend and year!!! PARENTS; thank you for entrusting us with your children and your unconditional love and commitment to to them in dance- their success is as much as yours! In addition, thank you parents for creating such a family atmosphere among our competitive families. It truly is a dance family where we support one another and truly wish the best for everyone's child! And to my TEACHERS and CHOREOGRAPHERS (Miss Kristen, Miss Lexie, Miss Rachel, Miss Alannah & Miss Chelsea)- WOW what a successful year for you young choreographers!!! The future is so bright for you all! Thank you for your support and passion towards our students and the studio. I appreciate each of you and thank you for being a part of Protégé and our teaching team! INCREDIBLE WEEKEND! INCREDIBLE SEASON! INCREDIBLE FAMILIES! THANK YOU!!! #blesssed #greatseason #thatsawrap #soakitup #smile #beproud #stayhumble #continuetoworkhard #teamprotégé #protégésinthemaking #protégédancecompany #bringjoytomysoul #support #uplift #comfort #dancefamily #iknowiwritealot
One of my favourite exercises is the dead lift! I started off with 140lbs and add 10lbs weight with each set. I’ve added the resistance bands to develop and train my central nervous system as it help’s me to accelerate substantially during my lift. I also find it to be a great challenge in it self. Bands are effective because they make the weight get proportionally heavier throughout the range of motion. Even the smallest band can add 50 pounds to the bottom of a deadlift, and 200 pounds at the top. It helps in my explosiveness and will definitely help me reach a whole new level and speed on all my lower-body lifts. I think I have become a resistance band geek! 😆. .#gofigure009 #gofiguregetstronger #loveit #greatfeeling #strongmom #fitnessgirl #fitnessmom #teamfit #classy #fitnesslifestyle #staywithit #strongwomen #trainhard #candianfitness #blackwoman #strongandfit #40andfit #continuetoworkhard #igfitness #goalsupongoals #encourgingothers #teamhealth #girlswholifts #abouthealthylifestyle #tdot #beastmode #goalsupongoals #fitmomsofig #puttingmyselftowork #beastmodeactivated
Congratulations to Amanda, Arianna, and Tara on their #REX Program invites. The national program deserves you!!! And the future of Women's #soccercanada is in very good hands... and talented feet! #welldeserved #moretocome #proudcoaches #hardworkpaysoff #smartworkgetsresults #continuetoworkhard #woodbridgeproud #woodbridgesc
#midweekmotivation . This is my first time at a #jackpot machine and wow it's fun and exciting! And I had 7 times the fun!! . 🙏🏼 #prudentialsg and 🙏🏼 clients. . Being a #financialconsultant is no easy job, #thankful there's always some small #treats to motivate us. And I truly believe in #hardworkpaysoffs 💪🏼💪🏼💪🏼 . #CATchtheca $h #workhardandyouwillberewarded #lucky #happythursday #jackpotjoy #jackpotgain #happyme #continuetoworkhard #comejoinus
Warm up! It’s very important to prepare your body for exercises by gradually increasing your heart rate and circulation, this will loosen your joints and increase blood flow to your muscles, so that you can physically prepare your body for the demands of a strenuous workout by gradually increasing your body temperature. My warm ups are about 15 mins long and a few added stretches. THEN GET IT IN! #warmup .#gofigure009 #gofiguregetstronger #strongmom #fitnessgirl #fitnessmom #teamfit #classy #fitnesslifestyle #staywithit #strongwomen #trainhard #candianfitness #blackwoman #strongandfit #40andfit #continuetoworkhard #igfitness #goalsupongoals #encourgingothers #teamhealth #girlswholifts #abouthealthylifestyle #tdot #beastmode #goalsupongoals #puttingmyselftowork #beastmodeactivated #workhardseeresults #fitmomsofig
Always 💋 Never beat yourself up over the fact that you haven't accomplished as much as you wanted to or if things go wrong. You're allowed to work at your own pace & create your dreams and vision as you please. But as you achieve those goals & succeed, don't forget what it took to be where you are today. But moreover, don't forget you can still continue to strengthen your skills more & become better at what you do continuously. Practice makes perfect but are we ever perfect at what we do? #Masterpiece #WorkInProgress #ContinueToWorkHard #Grind #Motivation #SanthysPhilosophy
Settling for less is saying you don’t believe in who you are and what you’re meant to be doing.... Life can be amazing if you decide to do what you love. This year has been a year of change... Change in my mind, change in my heart, and change in the way I view myself, Keaunna McCray. Growing up in a single parent house was interesting I must say. Knowing that others (some family members as well as peers) viewed me differently because my dad wasn’t in my house was interesting. People always thought I wouldn’t be anything, however my mother was sure to tell my sister and I that we are someone, that we are important, and that no matter what the situation may be, and how it may seem, we weren’t defined by that. We weren’t defined by what others may say or how they viewed us. I was always different from my peers, I never fit in. I was treated differently. At one point I believed them. Once I realized listening to others’ negative comments weren’t going to do me any good. I’d be stuck in my home state for the rest of my life had I focused on the negative people that were around me. I began to focus on my dreams and in what I want to do in life. I thank God for my mother, my sister, my Aunt Latoria, my teachers and processors and managers for being apart of my life. I thank God for my best friend for believing in me as well. You know I once asked myself “why don’t I have a lot of friends, what’s wrong with me?” Now I know having one friend is better than having many unreal friends... All I’m really trying to say is, never give up on your dreams... Never listen to negative people, surround yourself with people that’ll push you to be who you are meant to be. Being picked at and laughed at growing up was a blessing... They didn’t know they were blessing me... The same ones that were laughing has gotten no where in life and unfortunately they may never succeed... I thank God for making me one of his children... The sky is the limit and I am a queen... I thank God for what He’s going to do and what He’s already done... The family members that were supportive knows who they are! #NeverSettle #ContinueToWorkHard #liveyourlife
我真的代表全台灣為人師表(尤其是腿容易因為上課浮腫不舒服的那一種),深深向OSIM致敬🙇🏻‍♀️🙇🏻‍♂️ 上完課的空擋奔回房間雙腳用了我的機器,根本爽快無比,疲憊心情瞬間隨著被擠壓掉的乳酸堆積一起減緩。 不浮誇的那種❤️ #以後別人出國帶呆森的吹風機 #老娘扛毆森美腿機 #osim #takeabreak #continuetoworkhard
Last dinner in Taiwan. Heading back home. #continuetoworkhard #bringiton
2nd Year in a row. Thanks for the treat. 😍 #NSExcellenceAward #ContinueToWorkHard #NationalService
Day One ☝🏻 ALLLLLLL over again and as overwhelming as that might be, I’m ready for the challenge! 👊🏼 This time, I’ll be lifting 🏋🏻‍♀️ heavier and upping ⬆️ my resistance and today, I had to pump that music 🎵 a tad bit louder and had to stop and dance 💃🏻 to remind myself that THIS can be fun (basically to drown out the negative 👎🏻 voices that were chiming in 🤯). #theywontstopme . I have to focus 👓 on the positive: . ➕ This weekend I ran one of my fastest 5Ks EVER with my girls by my side and for a great cause! 👟 💕 . ➕ Yesterday, I hit my 6️⃣0️⃣lbs lost mark and the crazy thing is, I’ve totally stopped obsessing over the scale so that within itself is a victory. 🙌🏻 . ➕ This morning, I’m working out 💪🏼 with a group of 4️⃣7️⃣ incredibly strong women to complete this 8️⃣0️⃣ Day Challenge! #imnotinthisalone and I didn’t even have to leave my living room! 🏡 . My friends, life can be challenging. Starting over again can be frustrating BUT only if you let it. #focusonthepositive , #surroundyourselfwiththerightpeople , and #continuetoworkhard . Life is waaaaay to short to be unhappy. Find a reason to #smile . Find a reason to #dance . Find a reason to #keepongoing because #youcan and #youareworthit . 😃 ❤️ ✌🏻 . #day1of80 #startingoverdoesnthavetobehard #letsdothistogether
A new start to a new beginning! What a difference a few adjustments can do for your swing and confidence! Thank you @hitting365 for putting a smile back in my kids life! #baseballislife #baseballfamily #baseballswag #ournewhome #silencethemwithgreatness #continuetoworkhard #thissummerisyours #ibelieveinyou #lovethiskid #battingpractice
Came To Far To Look Back.....The Journey Continues........#🔝
Didn’t manage to get an individual shot with @kleeflim yesterday. Just wanted to say I’m definitely proud of you for entrusting this journey with me. Getting his first category champion for his first show. Always giving his best in every training as he knows well nothing is going to be easy.Pushing extra miles to bring up a packages to stand against his competitors. There’s still so much to improve and he couldn’t wait to get it back to training! All athletes competed yesterday did amazingly well. Putting on an amazing show for the audience time to enjoy 💪 And mr lee @gabriellyj_ for his first show placing as well #continuetoworkhard #continuetoinspire
Took his cast off 10 days ago and he had a good run today, #continuetoworkhard , #trusttheprocess , #imgacademytrackandfield
Report card for 2017. Continue to trust in Him who supplies wisdom. For His wisdom is greater than natural wisdom! #proudmommymoment #proudofyouson #welldone #glorytogod #matthiasng #encouragement #continuetoworkhard
HAPPY BIRTHDAY JUSTIN!!!🎂🎉You are an INCREDIBLE GUY 💪🏼I am SO PROUD of YOU & ALL that you have ACCOMPLISHED this past year and I am EXCITED to see what 2018 has in store for you!! I THOROUGHLY ENJOY being your mom 😘 I WISH YOU A WONDERFUL DAY & an AWESOME YEAR!!! #happyseventeen #savage #continuetoworkhard #makethemostofyouropportunities #kickass
Tonight's WOD: 5 rds+ 19 BFSU (Backside burn cause of the friction on the ground) Knees to Elbows (on the ground instead of bar) 3 sets of AMRAP 1 min of DUs: 70/28(cause of tripping)/58 reps. This time round of rest is 1:1 (1 min on 1 min off) & accumulation of 30 reps pull-up & end off with 3 sets of 1 min plank (10 sec rest between set) 6 more days to #testofwill2018 Forgot to add in morning swim for 30 mins :p #crossfit #wod #amrap #amrapmentality #nightworkout #keepfit #stayhealthy #continuetoworkhard #testofwill2018
Minor Hockey 🏒 Season is over but these boys continue to work on their skills. Keeper goin’ ! #apnahockeycalgary #apnahockey #continuetoworkhard #dedication #goalsfornextyear
Minor Hockey 🏒 Season is over but these boys continue to work on their skills. Keeper goin’ ! #apnahockeycalgary #apnahockey #continuetoworkhard #dedication #goalsfornextyear
D got to wear his football number #22 . He played a good game earning himself the game ball. #continuetoworkhard #oneteamonegoalonefamily #wearemayfield 💚💛
Saiyan gains... Not stopping now... Keep pushing 💪💪 #saiyangains #fitness #workout #noflex #continuetoworkhard #gohangoals #soon
#continuetoworkhard #whenIcanttakeaselfie (selfie çekemeyince ben) güzel aile, çok şükür @ardaturan #ardaturan #repost #ibfk
#Repost @ardaturan ・・・ #continuetoworkhard #whenIcanttakeaselfie (selfie çekemeyince ben) güzel aile, çok şükür
#continuetoworkhard #whenIcanttakeaselfie (selfie çekemeyince ben) güzel aile, çok şükür
TESTIMONIAL POST 💯 It’s these msgs from parents that lift our spirits at the end of the term ! Thank you so much mummy to Marissa 😘😘😘 #continuetoworkhard
Reflecting on all the things I am grateful for. When it rains, it pours.💦💦🌨🌨☔️🙏✨✨✨ Thank you God for always taking care of me. #itsbiggerthanme 💫 #dontrelyonyourownstrength #hewillalwaysprovide #histimingnotmine#thankyougod #onedayatatime #continuetoworkhard #nevergiveup #stayinyourownlane #stayfocused #begrateful #supportothers 🙏💫
His career has ended, not the results he was aiming for but he gave his all. He is the toughest kid I know and an inspiration to me. #continuetoworkhard #bigthingscoming #respect
Meet Annie! And she is ok! As I was signing the paperwork (which is a pain) I was grateful to be able to purchase this car knowing what I have been through and not saying I am done working this will be a reminder of how hard I have to continue to work, you know aside from the payments haha! And will also be a reminder to stay grounded! I am lucky to be at a job that will allow me to buy a beautiful car and be able to enjoy my work every single day no matter what! In closing I will always think of that line from Kanye West "All Falls Down" #bcu #lovemyjob #staygrounded #grateful #goodtimes #lexus #longolexus #IS #workhard #persepective #positivevibes #uhgcu #continuetoworkhard
New beginning!! Thank you Higher Power for giving me an opportunity to start over. I'm really excited for this next chapter with my new job!! 🕺🙋‍♂️🙆‍♂️✌☝️💪✌🤙👍🙌🙏🐼🚐 #newjob #newstart #newbeginnings #sohappy #thankyou #keepworkinghard #believeinyourself #higherpower #lifeisgood #cleanliving #grateful #thankful #continuetoworkhard #excitedfortmrw #newjob #solucky #thankyouall
Well ! Slowly but surely I am making my way to the top ! I went from dead last to almost to a bronze metal in my first year ! I know it’s not much for most people, but I am so passionate about real estate and love what I do ! My first year of real estate I really learned a lot. They say you learn way more out on the field, and wow did I ! From my first Market Analysis and my first closing I learned so much useful and effective information. I continue to grow every day and learn so much more every day and I don’t won’t stop ! I don’t want to do the best just for myself but for you guys my clients friends and family ! Let me FrankieSUE work for YOU ! #teamfrankiesue #teamfs #proud #continuerogrow #continuetoworkhard #dontstopuntilthedealisdone #letmefrankiesueworkforyou #ndrealestate #ndrealtor #instarealtor #instareality #instarealestate #biancorealty
“Be proud of your accomplishments, and grateful for your mistakes. Both have made you a better person” ~ If there’s any message that I can give to my kids at this moment, it would be that... I am truly proud of my kids for all their hardwork, dedication, and discipline they’ve put in for their love of Jiu-Jitsu. Yesterday, they learned & accomplished more than just a Silver medal... Continue to do what you love, work hard for it, and learn every step of the way. Thank you to everyone that came to support them! Thank you Professors @cobrinhacharles & @fabiopassosbjj , Coaches @uncle.bee.jj17 @kennedy_jiujitsu @knee2belly , to all their training partners, friends & family, and sponsors! 🙏🏼🐍🏅#blessed #teamfonacier #alwayslearning #cobrinhabjj #cbjjhq #lilcobras #championsmadebychampions #hardworkpaysoff #accomplishments #workhard #continuetoworkhard #jiujitsu #bjj #jiujitsulife #workingtowardsabetterme #goals @leimommy @mikaylaef8 @thetalent106 @jj.809 @thefuture809 @jason.purisima @reignunlimited @basschiropractic @monkeytape
Billionaire Mark Cuban said it best when he tells future entrepreneurs that he might invest in......1. “Work like there is someone working 24 hours a day to take it away from you.” Life is temporary. Work is temporary. One day, you will be incredibly successful at whatever you choose to do with your life. While that day may be difficult to imagine right now, start fighting for your future. You may not have a job, internship or college major about which you are crazy, but with everything you do, maintain the mindset that what you have could end or be taken away from you at any time. There will always be someone who is willing to work harder than you, so you should always give your best effort. This mentality will keep you on your toes and will ultimately help you grow!!!! We as humans in this ever growing world 🌎 and human society will always learn. We might not learn the first time or the tenth time but ultimately we ALWAYS learn. So just because you completed 12 years of basic education and schooling and some of you might have completed ✅ even more education possibly another two, four, six even eight more years of continued learning education but here's the thing about life. We're always learning like I stated already and learning is always good to know but it's how we retain the information or the "lessons" that are presented to us in many different forms and settings throughout life that really matters. So Don't STOP. Once you get to the top of the mountain because there are hundreds of wolves 🐺 working day and night to take what you worked so hard to get. #markcuban #continuetoworkhard #thesharktank #lifeslessons #motivate #motivation #youhavetowantitbadenough #instagram ....PICTURE & QUOTE CREDIT TO----------->@motivationriches
Happiest of Birthdays to Titi Nina!!! #caro #Nina #28yearsyoung She is the true definition of Kind-Hearted! #itsthelittlethings #qualitytime #biggestheart #cherishthemoments #hbd Her heart is filled with so much love ❤️ and she is amazing with all the little ones making her one of the best teachers. #educaterofourfuture #bestteacher wishing you many birthday blessings Love #continuetoworkhard #shinebright #blessingsonblessings
Proud of my princess receiving the Good Progress Award. Effort paid off.. 👏🏻👏🏻👏🏻#goodeffort #continuetoworkhard #goodprogressaward #edusaveaward #edusavegoodprogressaward2017 #certpresentedbymrhengcheehow #mphengcheehow
#4quotesoftheday Life does not usually pay attention to our timelines, one must be willing to leap into the unknown fearlessly and know that all of the precious preparations will enable you to have a successful outcome. #yourtimewillcome #continuetoworkhard #GODseesYOU #thisisthebeginning #havepatience #havefaith #23daystolivingfearless #notlimtaylor #youcantpredictit #lifecannotbeperfect
When was the last time you sat down for some personal reflection? It's been a while for me but today I did just that. I sat down for some personal growth. I'm even filling out a workbook and the whole #shabang 😏😅 #iknowright #iveneverfeltsogood #imreadytotakeontheworld and it's only day 2 of 28😱😁😏 Looking forward to the next few weeks working on some personal growth so I can continue to evolve. Oils I used to help me today... #highestpotential #envision #grow #oola * * * * #groworkspace #findingyourwhy #focusonyourself #personalgrowth #mindandbody #newyearnewme #evolving #love #life #workingonme #betterself #loveyourself #continuetoworkhard #foreverastudentoflife #learningsomethingnew #icandothis #youcantoo #smile #better #workbook #everyday #littlebitoily
✋🏻✋🏿💪👌➡️Hajduk ❤️💙 #belek #twodaysmore #wintersessions #turkey #continuetoworkhard #samohajduk
Thankful to be TOP 10 in our agency #jco without @emmammy.xoxo & @sandraoon guidance & faith, I would not be here year after year despite getting more difficult & challenging. Without @jeanjnks behind the scenes working very hard for me, blessed to know you & appreciate your help. And lastly, thanks to Prudential & big boss jarsonn chua for the platform & visions. 😍😍 we are expanding our team. Come join the big & fun family. #continuetoworkhard #workhardplayhard #dreambig #change #noonesayyoucant #betterme #mdrt #cot #tot 💪🏻
So proud of my girls for making it to the championship game at the Tournament of Champions. Wasn't the outcome we wanted but these girls were a pleasure to coach and far exceeded my expectations! They are young but work extremely hard. #onceajaguaralwaysajaguar 🏀 #wewillbeback #continuetoworkhard #lookingforwardtojvseason
The New Victory 🕺🏾Dance! @masterp 🐐#VictoryDance #WeAreAllChampions #ContinueToWorkHard #ChaseYourDreams #NewAnthem #2k18 #WeDidIt 🔥🔥🔥 #NoLimit 💪🏾 #spillin 🍋nade
Losing weight is never easy...you must have a great determination n get the right method and the right people to help you and I’m glad to say I have found the rite one!!! Thank you to @slimcouturesg for the guidance and help!!! And most importantly the patience and the love keke I’m very thankful to have met you and yes #SlimCouture MyLastSlimmingStop #IfICanDoItSoCanYou #ContinueToWorkHard #TowardsAHealthierMe #DivineSlim #ThankYou To #2S n #2J #Michelle #michelleyidali #MichelleTay #zhengLifen #zhenglIfenYidali #YidaliZhengLifen #yidali #郑荔分一大粒 #郑荔分 #一大粒郑荔分 #一大粒 #感恩 #scjourney #newyearresolution #2018 #fighting #JianYouToJianYou
In bed on #nye watching #nflredzone and writing a new workout program #partyanimal #continuetoworkhard #nodaysoff #fitlife #bulking #gains #gainz
Before we bid adieu to 2017, here i's a look back at many good things that happened to us. 2017 has been wonderful and eventful for me and hubx💏 Firstly, we are thankful that we are able to globetrotter quite a fair share this year-UK, Eu, HK and Phuket. Secondly, wth all the lore around Hermès's hard-to-find bags, we were lucky to score not one but two signature bags. The good things are just too many to list down. In short, 2017 is great. Amazing to be exact. Our hearts are filled with love and gratitude 💟💟Thank you 2017 and welcome 2018 #awesome #bye2017hello2018 #blessed #continuetoworkhard
Encourage, lift and strengthen one another! ❤️💪 I was so inspired by @colbyshinn and his class @jumpdance ❤️ sharing the stage with @camrynbridges @sievetaylor was amazing. Be around those who lift you not break you 😘❤️💪#inspire #positivevibes #believeinyourself #encourage #strength #focus #continuetoworkhard #jumpdanceconvention #jumpdance #dancersofinstagram #dancer #dancerslife #happyhumpday 💃🏼❤️
December 6, 2017 Today's Quote from the Day Post To have faith doesn't mean you get any less frustrated when you don't do your best, but you know that it's not life and death. Take what you're given, and when you continue to work hard, you will see results. That will give you the confidence you need to keep going. By: Tom Lehman #quotes #life #havefaith #keepgoing #lessfrustration #death #confidence #continuetoworkhard #tomlehman #quoteoftheday ✏️ #inspirational #todaysquoteoftheday 🤔 #faithful #strong #addmeonsnapchat #love #forces Snapchat: Pedroescobar9
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