“Real” men do yoga they say! Who am I to argue with that!? It was great introducing the @cornishpirates
to a little Hotyoga a while back. Hotyoga, in my mind, is the perfect bit of yin to the rugby players yang👌 A rap in there somewhere!
I’m running an ‘Introduction to Hotyoga’ in @Penzance
this Sunday morning 10-12.30. So far it’s an all girls affair but I have 5 spots left! Come on lads! More girls also welcome of course ❤️ #sisterlove
Hotyoga gives the body that extra bit of uuuuuummmmmm... to your aaahhhhhhh...☺️ We’ll be working through the sequence in a nice slow pace and the room will be warm, not too hot🔥 But you will “perspire” that’s for sure!
The Hotyoga sequence is an all over body stretch and workout. So if you enjoy the warmth and you feel the body could benefit from a stretch give me a shout by visiting my website / link in bio.