I followed my own advice and tried #goatyoga
!!! How fun...could not stop smiling xo
Therapy Virtually provides support as you face challenges and hardships in your daily life. Our goal is to help you break free from the chains that keep you stagnant, allowing you to experience a fulfilled and independent life.
Therapy Virtually offers psychotherapy services and informative content on depression, anxiety, alcoholism and drug addiction. We offer individual, couple and group therapy, virtually :-) #TherapyVirtually #OnlineTherapy #Therapist #Counselor
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IN PARTENZA IL PRIMO INCONTRO DELLE SERATE SUL TEMA:
“REALIZZA I TUOI DESIDERI”
Chakra della Corona
L’attivazione del settimo chakra permette di COGLIERE LO SCOPO DELLA PROPRIA ESISTENZA.
Una serata di meditazione, osservazione e pratica per aprire il flusso della vita, consapevolizzando gli ostacoli che impediscono la manifestazione dei propri ideali.
Conduce: Flavia Simonelli (consulente biografica, counselor, costellatrice e thetahealer)
Verona (a Borgo Trento)
MARTEDÌ 29 GENNAIO
This happened today!! My first snowmobile ride!! 50% scary 50% awesome!!!!
Jumping into new things that are out of our comfort zones feels risky and scary. .
My heart starts pounding hard. And if I don’t acknowledge it, anxiety follows. .
I just accept that I’m scared. That’s ok. There’s no shame in that. It’s a normal human emotion. .
Then I reach out and ask for help. There’s no weakness in that either!!!!
Growing a business and living our personal lives is uncomfortable sometimes. .
That’s ok. It’s normal. We don’t have these conversations and that’s why we think we’re the only ones going through it!!!!
I will definitely go snowmobiling again for sure. Even though it was a bit scary. It was worth it!!!!!!
Take risks, ask for help, live life, stretch the boundaries!!!!!
I’m so stoked to have Edge joining me on the office.
Failure’s not so bad, when you use it as a lesson and grow from it!
shared was straight Facts💯 And know that while we all have room to be better because as Black Panther let's us know just because something is great doesn't mean it can't be improved, it's not you Ladies its him. These days we have a VERY low vibration batch of men out here because there's a Spiritual attack to keep the Black Woman especially hindered. But this will not win because everything the devil stole God is replacing and adding increase to. Keep being your best self and know that you deserve can and will have The Best👏❤👑☺
Blog update: Phobias are anxiety disorders, classified as a mental illness, that are 100% treatable. Over 19 million people in the United States have a phobia. Facing your phobia is the first step to conquering it!
Marriage upholds the values of two equally committed, enduring, and loving individuals.
On Monday I will be a part of KickBack (An all day marathon on Rogers in recognition of 'Blue Monday') in an effort to put a spotlight on Mental Health. I will be sharing my own story/experiences (much like our Mayor Kevin Davis did in a recent Expositor article). I will also be talking about something I am trying to do so that I can help more people through my own work. I will make an appearance at 5:45pm 👨⚕️💙👫🌞☺️👌🙏 #mentalhealth #bluemonday #awareness #counsellor #counselor #psychology #socialwork #brantford #canada #support
Remind yourself daily that you are happy and healthy regardless of your physical circumstances. Healthy beliefs create a healthy mind and body.
Stop 🛑 ✋🏼 Guys... since it’s a new year there are TWO of my favorite oils added to the starter kit (where most people starter their oily/natural wellness journey)!!! 💜Valor and 💚Peace and Calming are both for emotional balance/wellness and confidence!! Sammy and I both use 💜Valor before doing things that are hard for us on our chest and wrists. 💚Peace and Calming stops tantrums in three seconds! No I am not lying 😀
The value of this kit went up by more than 50 dollars and the kit is still the same price as it always was!! Worth over 400 dollars and YL only sells it for 160 with a wholesales membership included!! Here’s what’s been added to the kit:
+ Valor (5 mL)
+ Peace & Calming (5 mL)
+ Thieves Waterless Hand Purifier (1 oz)
+ Citrus Fresh Vitality (5 mL)
+ An extra AromaGlide Roller Fitment
+ An Essential Oil Curved Display Tray
+ Lifestyle Book
✨ Yesterday was one of my tougher days at work. Better yet - the entire last week. As therapists, we don’t have the luxury of just working with our clients. A lot of times, our interactions involve parents/guardians especially at a pediatric behavioral health facility. So, all last week I was dealing with guardians who despite my best efforts, politeness, good intentions, desire to help their kiddos leave better than they came in, it was still not enough to these individuals. I had parents hang the phone up on me, use abusive language, and even go as far as threaten my safety or reputation. As you could imagine, I was beat. By Friday, I was tired. Exhausted really. Though I’ve had more positive interactions, outcomes, and feedback from parents and kiddos in the short month I began my new role, it seems the few bad apples stand out so much. After confiding in my mentors and partner, I admit I felt better. Nothing a plate of fries couldn’t handle. I reflected on the reasons why I started down my career path, why I choose to do what I do, and why it matters to me. The power of my why’s outweigh the obstacles, negativity, fear, and doubt that lay before me. All of this to say, you will have bad days and they will hurt sometimes. However, as long as you know you do your best, do the right thing even when no one is watching, go into things with good intentions, and enjoy what you’re doing, you will overcome. Side note: if you are reading this, you have survived 100% of your worst days. ✨
#sykesonpsych #mentalhealth #counselor #therapist #psychology #safespace #selflove #mentalhealthawareness
“Dogs instinctively chase a bone a cat knows to chase a mouse.” #Humans
without an anchor living for #lostdreams
, fashion, travel, education, #career
, partner #material
possessions to fill this big whole in heart to justify #existence
. I don’t want to just exist. I want to #live
. This life with #god
, bring #content #centered #peace
love certainty #confidence
appreciation of the gifts and things we get to do and have..God keeps me grounded and encouraged to live not for myself but for a reflection of love in the light #gratitude
. The anchor is #love
from the source a #resource
a #friend #counselor
outside of the world which adds #stress #anxiety
extensive big city dreams which is ok but exhausting in hopes of happiness in worlds light not the light from within. Get it all and still feel #empty
. I trust in sight unseen. #godlove #rain
thoughts? #eternity #perspective
what is important to you?
as a human and who is in control of your life? I have no worries with a person who’s foundation is love. I do have concerns when my fellow human friends desire worry #obsess
over things of this world that are fleeting and temporary..
PROFESSOR OFF DECK...AWESOME 1st day of SPRING semester teaching my back to back college psychology classes: PSYC2301 General Psychology and PSYC2314 Life Span Growth & Development. LOVE the vibe and engagement of my classes. Discussed human development and life span and correlated with many current events and contemporary topics to include President Trump and the Wall, R. Kelly, Government Shutdown etc. and viewed them from Cognitive, Physical, and Socio-Emotional perspectives. Will also include pop culture and some of my music counseling approaches to further discuss psychology, social psychology and mental health later on in my classes! Next week...BIOLOGICAL PSYCHOLOGY and will provide an EXAMPLE in Life Span, ‘LIFE SPAN of MUSIC and HOW it is COMMUNICATED and its IMPACT on CONSUMERS, ARTISTS, DJs, Producers, LABELS etc. and HOW ALL INVOLVED in MUSIC BUSINESS from ECOLOGICAL SYSTEMS WILL MOVE WITH THE TIMES OR STAY LOSS!’ Also, will be keeping students learning the 2019 TRENDS in Psychology from the @americanpsychologicalassoc
! We getting started...Let’s go! 💎💃🏽💃🏽💎 #highereducation #college #higherlearning #psychology #professor #slay #counselor #studentdevelopment #education #collegeeducation #purpose #careerdevelopment #dontputmeinabox #neosoul #rnb #alternative #neosoul #downtempo #indieartist #songwriter #arranger #producer #indieartists #independentartist #independentartists #stylist #fashionstylist #fashionista #femaleentrepreneur #soontobeauthor #godisgood
music is served and theWe getting started...Let’s go! 💎💃🏽💃🏽💎 #highereducation #college #higherlearning #psychology #professor #slay #counselor #studentdevelopment #education #collegeeducation #purpose #careerdevelopment #dontputmeinabox #neosoul #rnb #alternative #neosoul #downtempo #indieartist #songwriter #arranger #producer #indieartists #independentartist #independentartists #stylist #fashionstylist #fashionista #femaleentrepreneur #soontobeauthor #godisgood
✨Have you ever felt like you were trapped in the matrix?✨✨✨✨
Have you ever wanted to give up after working hard for years towards a goal?
I have some bad news and some good news. You are only trapped in the matrix if you believe you are. You can create your own reality if you put in the work. ✨
I recently applied for a certification that I have already held for 11 years. Yeah WTF?
The state of Virginia has recently forced all counselors working as Qualified Mental Health Professionals to register with the Board of Counseling. (Pay fees, produce proof that you qualify for the license by a deadline)
This story is not all butterflies and rainbows. So after spending 9 years in college (paid for by me) and 11 years working in my field.
I almost lost all the work I have done because of one person refusing to do their job. I simply needed my previous jobs to complete one piece of paper stating that I worked there for years as a counselor. One refused. Thank god I worked at a few different places that were willing to complete this one piece of paper. I began to realize that so much of our lives are based on these damn pieces of paper. To think that one incompetent person could take it all away was crazy. The good news is that I was approved as a Qualified Mental Health Professional for working with children and adults (two separate licenses)!
I am also embarking on my application for a Licensed Professional Counselor Certificate.
When I finally get all my paperwork in order I will be putting that organization that refused to acknowledge my 3 years of work on blast!
Sigh of relief for now 🌬💨💨💨
#yoga #yogis #asana #alllevels
#igyogafam #yogagram #yogadaily
#yogaeveryday #yogainspiration #yogaforeveryone #counselor
#psychology #healers #mentalhealth
Anxiety is trying to serve a purpose - it might be to protect you from being rejected, from making mistakes/the “wrong” decision, or from feeling unsafe, to name a few. Perhaps the most important part of addressing anxiety from my perspective is learning how to talk back to it and how to support ourselves in making decisions that align with what’s important to us at the end of the day (our values). We don’t have to be a jerk to it, but rather recognize that it’s trying to help, although it’s not serving us very well.
What do you need to say back to anxiety? What’s your favorite mantra when you’re feeling anxious??
🔴 🔴 ATTENTION ALL 🔴 🔴 👇👇👇👇👇👇
Salons , massage therapists, chiropractors, counselors, gym owners and others!
What if... you offered CBD? A life changer! 💚🌿💚🌿💚🌿💚🌿💚🌿💚🌿💚🌿💚🌿
Start today by joining me in the next BOOM! Get to my profile and check out the site and let's get you started today!
Yesterday I kept thinking it was the 19th, probably because I'm excited to celebrate my divine 30 next Saturday.... no but seriously I needed to read this reminder for today as I continue to create content for Blossom and Rise. I aim to continue to teach and heal others through my guidance from Spirit. That is my soul purpose and purpose I shall continue to obtain. .
You are so very powerful, recognize and own it! .
Blossom and Rise offers:
🌻Psychic mediumship readings
🌻Spiritual Development 🌻Metaphysical counseling .
Click on link in bio to schedule a session or send me a message!
Comment or drop an emoji below if you recognize your power!
#blossomandrise #psychicmedium #counselor #metaphysicalcounselor #metaphysics #spiritualdevelopment #reikihealing #readings
This one is for me too. Yesterday's workout I had to move a bit slower, lift a bit lighter and have a few extra rest breaks. Part of resting to me includes doing less than I want because it's what I'm capable of and being okay with that. Sometimes resting includes taking a break from guilt and negative thinking.
Give yourself permission to slow down. You deserve it!
#counselling #counsellor #counseling #counselor #selfcare #walkthewalk #takecare #slowdown #takeabreak
Only 2 days left to receive a special price on the audio version of 'Why Smart Kids Worry'! Purchase now at the link in my bio!
Today is Saturday, don’t spend too much time in your head. Get out of the house and meet great people, taste new food and take in beautiful nature around you xo
Relationships are tough sometimes. You should feel like you’re able to be your full self in a relationship, and that the other person not only tolerates, but SUPPORTS that. Whether it’s a friendship or romantic relationship, you should be able to be YOU. Thank you @superniceclub
for this one.
Yesterday two great things happened. I am now a Registered Mental Health Counselor, and my Master Degree arrived! What a great way to commence my bday weekend ❤️ #RMHCI #MHC #counselor #therapist #LMHCISNEXT
I am keeping my name unknown, as I do not want to truly express myself just yet. I can tell you that I am quite young, and I technically do not have a job as a Counselor, but I've helped dozens of people, such as friends, family, and strangers. And I am here to help you.
All you have to do is simply message me. Explain your problem, and I'll respond ASAP. I can easily talk about things, such as just getting rid of acne, asking our your crush, or dealing with depression.
If you have had a successful time, if you request it, I can share your story of how you've healed over time.
Life is meant to throw multiple things your way, and I am here to help you get through it.
#therapy #counseling #help #life #interests #counselor #together