#creativecoaching

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Back in Surrey after a lovely few days in the Canary Islands. Fizz is very relieved and super clingy, bless her 🐈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I got home I took a fresh sheet of A2 paper and a rainbow of sharpies and wrote down everything in my head: work priorities, issues and concerns, action points, to dos, feelings that have come up over the week, creative ideas - the lot. Feel so much better for it. Now I can plan out the next week and start afresh. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to try this - do it at the end of every week to prepare for the next one!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mytinyatlas #travelgram #instatravel #canaryislands #alittlebeautyeveryday #seekmoments #mybeautifulmess #beautyyouseek #artistslife #artistlife #artistsofinstagram #artistsoninstagram #artista #makeitblissful #smallmomentsofcalm #creativelifehappylife #creative #creatives #creativa #smallbusinesstips #personalgrowth #creativepreneur #theimperfectboss #creativecoach #creativecoaching #whimsicalwonderfulwild #darlingmoment #organising #businesscoach #productivity
I like to think that I’m not your average wellness coach. Aside from never leaving the house without a snack, what really makes me unique is my ability to connect with my clients and that, my friend, is something I am proud of! It's a little like the best girls night in you are EVER had. ⠀ ⠀ Want to learn more? Click the link in my bio and I’ll see you on my website. And if you have any questions, leave them below and I’ll make sure you’re taken care of!⠀ ⠀ #healthcoach #healthcoachuk #wellnesscoach #wellnesscoaching #wellnesscoachlife #wellnesscoachforcreatives #creativecoaching #lifecoaching #happycoach #coach #mumcoach #femaledesigner #femaledesigners #femalearchitect #femaleproducer #femaleartists #femaleartist #femalecreatives #femalecreative #artdirector #brandstrategist #brandstrategy #artworker #creativedirector #femalegraphicdesigner #femalewebdesigner #marketingexecutive #marketingexec #brandingdesigner #mumcoach
✨Don't forget how fast your life can change. Sometimes we feel stuck or unhappy or unfulfilled and it feels like time stands still. But when things are set in motion, when we decide to honor a new commitment, take a leap, remove ourself from toxicity, make a shift, or follow our hearts. Things can move fast. Remember that the next time you feel stagnant. Change is available to us at all times.✨ .............................................................................................. . . . . . . . . #lifecoach #creativitycoach #certifiedcoach #coachnotes #denvercoach #creativecoach #creativeliving #thecreativelife #creativecoaching #inviteyourcreativity #fosteryourcreativity #creativeexpression #mustcreate #changeisavailable #changeisgood #changeispossible #youcanchangeyourlife
I made some progress on the video #FNLpaintparty last night! Still needs work but we rounded third base.
👀What will you do for you to recharge this weekend?🧘🏼‍♂️ - Share it in comments! 👇🏻 - I will be here with my canvas, paints and glue gun doing some mixed media art reflections which I'm excited to show y'all later!🎨 - Have a creative weekend full of self-care to y'all!
What a beautiful recommendation ❤ Come work with me and allow your creative genius the freedom, permission, space and joy to flow xx The 'Marie Antoinette' is a 3 hour intensive masterclass devoted to clarifying and refining your creative dream. Whether that's for your entrepreneurial business, art project, or simply to reclaim your creative juice in all areas of your life 😊 Transformative, playful, and super empowering my loves. Special midsummer offer of £100 (instead of £150). Absolute bargain! Commit to who you are. Say 'Fuck, YES!' to who you are becoming. DM me for more details. Only 3 spaces available xx In service, as always, to your creative genius 💖 HH #makeartoutoflife #thecreativegenius #creativitycoaching #creativitysexualitylife #creativefreedom #sayyestolife #freeyourself #liveonpurpose #joy #artistsofig #writersofig #summerlove #creativecoaching #createyourlife #artismagic #thecreativespirit #freeyoursoul #specialoffer #supportartists #artistssupportingartists #artistsofmanchester #youareacreativegenius #authorsofinstagram #thecreativeprocess
Ello creatives! It's me, your friendly neighbourhood business witch checking in for the weekend. I'm currently taking bookings for the following: 🌿 visiting luvly plant shops 🌮 stuffing my face with Mexican food ☕ my 30 minute 1:1 'coaching for coffee' sessions WHAT DOES THIS MEAN People told me they want to feel generous not guilty when they get time with me 'for free'. So rather than offer free, trial 1:1 coaching sessions ... it's the price of a coffee. You buy / PayPal me the price of a coffee, I'll give you 30 minutes ☕ . WHAT WILL YOU GET FROM THAT 30 MINUTES . 〰️ You get to say hello and hear what I sound like 〰️ You get to see whether the way I talk to you, ask you questions and suggest ideas feels comfortable and enjoyable 〰️ You get a half hour to share a problem about your creative work without anyone telling you they're busy or 'it'll be fine don't worry' 〰️ You get to find out whether coaching could help you move forward with your creative plans (not only from me but in general) MY PROMISES TO YOU . ❌ I will not judge or diminish your experience ❌ I will not hard sell and cause you discomfort 🙂 I will listen 🙂 I will offer advice that's practical for you to implement To sort out a coaching for coffee session, send me a little message and I'll arrange it for us both.
Uwielbiam tę Kobietę!🌻 Z Baśką poznałyśmy się pięć lat temu na sali szkoleniowej @kamilarowinska_pl I tak inspiruje mnie, kopie po tyłku, wierzy we mnie i daje cenne wskazówki.. do dnia dzisiejszego.💛 A kiedy postanowiła wydać Żółtą książkę o P E W N O Ś C I S I E B I E to nie mogło mnie zabraknąć na premierze..📙 Pięknie patrzeć, kiedy bliska osoba rozwija się i inspiruje innych! _______________________ Chcę podzielić się z Tobą co cennego ze sobą zabrałam z premiery: 💡 Pewność siebie można wyćwiczyć i można być pewnym siebie w kilku sferach, ale nie da się być wszędzie, zawsze i we wszystkim. 💡 Dobrze zadbać o swój wygląd zewnętrzny, nawet w domu. Inaczej czujemy się w rozciągnietych, poplamionych dresach, a inaczej spojrzymy na siebie w lustrze, jak mamy na sobie fajnie wyglądające dresy nie pamiętające czasów szkolnych. 💡Tak, jak świetnie idzie nam krytykowanie się, tak nauczmy się jeszcze lepiej doceniać siebie.. codziennie wypisz sobie choćby 3 rzeczy, które Ci wyszły. Nawet takie drobnostki, jak np. zjedzenie zdrowego posiłku czy pomoc koleżance. __________________ Ciekawa jestem - czym dla Ciebie jest pewność siebie? 🤔
I’m rounding 2nd base with this flea market find! Watch me get to 3rd base tonight on Friday Night Live! 8:30 pm CST!
Heeelllooooo Instagram! It’s that time of the month when I introduce myself to the new faces I’ve been seeing around here! I’m Helen, your go-to wellness coach for creatives. My favorite thing about what I do is help women be the future version of themselves, so they feel energised, happy and content. ⠀ ⠀ Now I’d love to meet YOU! What’s your name and what do you love to do???⠀ ⠀ #healthcoach #healthcoachuk #wellnesscoach #wellnesscoaching #wellnesscoachlife #wellnesscoachforcreatives #creativecoaching #lifecoaching #happycoach #coach #mumcoach #femaledesigner #femaledesigners #femalearchitect #femaleproducer #femaleartists #femaleartist #femalecreatives #femalecreative #artdirector #brandstrategist #brandstrategy #artworker #creativedirector #femalegraphicdesigner #femalewebdesigner #marketingexecutive #marketingexec #brandingdesigner #mumcoach
I often encourage clients to work in their “stretch zone” in other words outside of their comfort zone in order to achieve growth and head towards their goals. Well yesterday both clients AND I were well and truly stretched!!!! Working with the wonderful @jeanette_imyourcoach team we used duplo, play mobile, play-doh, ribbon as well as the normal flip charts & pens to explore challenges & find creative solutions. I was astounded at how well the creative tools helped the delegates to think in a solution focused manner. So my big learning? GET CREATIVE!! Keep pushing the boundaries and the answers will come! Next time I have a challenge I want to focus on I’m going to get the Lego out!!! Go on... indulge your inner child... give it a go and get creative!! . . . #coaching #teamcoaching #executivecoaching #leadershipdevelopment #creativecoaching #professionaldevelopment #lovemyjob #neverstoplearning #lego #playdoh #playmobile #kidinside
HELLO, I’M ERYN + I LOVE FLOWERS.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time for Friday Intros and today I’m spilling the beans on something that I’ve not really talked about publicly. Kidding. Y’all know I’m a sucker for plants and flowers and all things living and beautiful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Remember the story about how I overspent at Home Depot by $60-some dollars buying flowers? 😂🙋‍♀️)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve been following me for any length of time, you know that flowers + me...we go way back. My first memory of gardening and being captivated by cultivating is when my mom and I hung out at Longwood Gardens together when I was as tween.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’d go and walk, chat, sometimes I’d draw the flowers in my sketchbook, and we’d listen to concerts or watch the fountain shows. Turns out Longwood still inspires me to this day {and helps me feed my obsession with orchids!}. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, I’m curious, what’s your one, true, unrequited, secret but not-so-secret love? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativecoaching ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulpreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #successstrategist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeprenuer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createcultivate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glitterguide ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theinstagramlab ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magictribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mycreativecommunity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marketingmaven ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bizowner ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreamersanddoers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youbelong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femininebranding ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thesavvycommunity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dontquityourdaydream ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovemybiz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustleandheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lessworkmorelife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciousculture ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hersuccess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #braveboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveintentionally ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fueledwithheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #actuallyco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pursuejoy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #erynmorgan #soulstrategysuccess #fridayintroductions
W tym tygodniu po raz pierwszy miałam okazję pracować z Kartami Metafor. Była to też okazją by przyglądać się jak takie spotkania wyglądają, z perspektywy obserwatora. Taka praca to bazowanie przede wszystkim na skojarzeniach, zaufaniu sobie i temu co podpowiada umysł. To próba odpowiedzenia na pytanie z czym kojarzy mi się to, co widzę na obrazku? Jak to do mnie przemawia? Jak to do mnie przemówiło? Nie mogę powiedzieć, że jestem na tak czy na nie. Mogę jednak powiedzieć, że ta metoda wymaga umiejętności zagłębiania się w siebie i odkrywania skojarzeń z treścią obrazka. Z drugiej strony, tym razem z perspektywy trenera, wymaga tego by towarzyszyć i słuchać, nie wyręczać i nie narzucać swoich skojarzeń, jedynie poszerzać pole widzenia. Jaki z tego wniosek? Dobrze jest czasem być obserwatorem, by zastanowić się nad własną pracą i ja ewentualnie korygować. Superważne. ____________ #metafory #kartymetaforyczne #creativecoaching #coachingislife #coachingpsychology #wyobraźnia #wyobraznia #metafora #psychika #pozytywneemocje #emocji #skojarzenia #kreatywnezabawy #kreatywnosc #uczucia #uczucie #nastroj #pomocedydaktyczne #warsztatydlakobiet #kartypracy #coachingcards
Hello loves ❤. Fancy some highly valuable, and majestically marvellous midsummer motivation to give your creative life a boost? Over the next month I am changing the creativity coaching packages that I offer, to be more aligned with the refinement, clarity and vision of what 'The Creative Genius' is becoming. As a gift, and because the 'Marie Antoinette' is such a transformative session, I am delighted to offer 3 spaces for this package at £100 (instead of £150). This is a 3 hour intensive. You bring where you are at, what is calling your name to bring into manifestation, and what do you need assistance with. I'll bring my skill as a space holder to help you create the right structure to frame your vision. We'll look at where you might be in resistance. And get clear, so clear, on your 'why?', and the aliveness of what you are investing in. You will leave with an intentional aligned and focused action plan, not to mention deep soul satisfaction my friend! 😊 Sound intriguing? You don't have to be based in Manchester to request one of the spaces. I work with clients globally over Skype. If you'd like more info head to my website (link in bio), or DM me. Offer closes 22nd June. Time to shine my dear, it's time! 💛 X HH . . . #thecreativegenius #creativitycoaching #creativitysexualitylife #createyourlife #creativefreedom #sayyestolife #creativecoaching #thebusinessofcreativity #creativityforlife #creativityandbusiness #creativeprofessional #artistsofinstagram #entrepreneursofinstagram #specialoffer #supportartists #artistssupportingartists #womeninspiringwomen #womanboss #queen #livewithintent #acreativelife
Hej hej hej🌅😎. Z takim pozytywnym przesłaniem na początek weekendu odemnie i od Napoleona Hilla. 👍Akcja motywacja. 📖 ,,W każdym problemie lub w każdej przeszkodzie tkwi ziarno równie dużej lub większej szansy bądź korzyści. Musisz je tylko znaleźć." ~ Napoleon Hill ~ @grypsiak.pl @grypsiakwear #akcjamotywacja #mojamotywacja #motywacjadodzialania #polskamotywacja #wiarasiłamotywacja #motywator #realmotivation #lovemotivation #mensmotivation #motivationforlife #motivationfortoday #dobraenergia #dobrowraca #daszrade #endlessvibes #workforsuccess #createyoursuccess #mentalsuccess #lovesuccess #drogadosukcesu #sukcesbezgranic #polakpotrafi #przedsiębiorca #markaosobista #mojafirma #biznesonline #budowaniemarki #creativecoaching #businessvision #biznesman
Who’s having a good a Friday? It’s been back to business for me and I’ve had the delight of meeting Jessica who is starting her own business later this year. So we’re hatching a plan! . #socialmarmalade #startingabusiness
1. Do you have a plan? 2. Do you have a goal? Is it to make x amount of dollars a month? Book to capacity each week? Sell out at a pop up? Maybe it’s to get your first pop up! Grow your social to a certain number of followers? Open a storefront? Start teaching cookie art? Quit working weekends? Tell me in the comments! Goal setting and planning has become the backbone of my business. I’m constantly evaluating and reevaluating the processes in my business to make it work BEST for ME and make sure I’m on the path to reach those goals. If you need help goal setting and making a realistic plan to reach those goals, I’m your go to gal. Check my website for more info and pricing. #nibblecookieco #smallbusinessowner #womenownedbusiness #creativepreneur #creativecommunity #createcommunity #atlantacreatives #nyccreatives #creativecoaching #businesscoach #creativebusinesscoach #cookiecoach #cookier #cookielife #investinyourself #worthit #dreambig #haveaplan #goalsetting #bossbabe #momboss #cookiebusiness #goalplanning #cantonga #cummingga #wordstoliveby
How the hell hashtags work?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can use up to 30, use them all they said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix them up, not always the same they said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use local and niche one they said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t use them if they are too big, put them in the caption, oh no wait in the comment, no in the caption..⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you even sure that these are niche hashtags, btw? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know, I know. It’s overwhelming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You try to do your homework when it comes to hashtags, but you don’t get visibility through them, your potential clients don’t find you and you struggle finding them, so what are you doing wrong?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s the secret behind hashtags no one is telling you about?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll tell you the secret: there’s not a perfect formula. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what you need is research and a little math. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh wait, and time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding hashtags takes a lot of time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s why my Clarity package comes with two sets of 30 hashtags each, studied and tested for you, so you save time, energy and let’s face it, headache. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The package includes one and half hour of coaching with me and I’ll explain you in details how to find the perfect hashtags for your profile (here where the little math comes in) and much more. You can have it at 34% discount for just two more weeks, send me a DM for the details.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabeclub #bossbabeceo #bossbabestribe #bossbabestatus #bossladyquotes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #risingwoman #womeninbizz #womenentrepreneursunite ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mevrouwentrepreneur #ceochicks #girlbossinspiration #iambeingboss #lovemybiz #thisgirlmeansbusiness #ladieswholaunch #brandingmyself #herbusiness #smallbizowners #womenwithaplan #creativecoach #imperfectboss #creativecoaching #instagramexpert #instagramcoach #makeyourownschedule #workingformyself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenprenuers #fempreneurs #creativebizowner #smallbizlife
Calling all artists! There is 1 space left for @isobelxsmith Flying Club creative coaching this Sunday 16 June - now at the Paddock Art Studio in Lewes. Booking details via @isobelxsmith #creativecoaching #lewes #paddockarts #lifecoaching #artisticdevelopment #creativelife #artinlewes #lewesart #sussexart
🤗Such a lovely and productive first session of a new goal with Bella. - It's great to see the shift as we dvelved into the deeper meanings and work in a depth that verbal communication cannot express alone. - I'm so proud of you already!🤗 - Coaching is a two way process, it is so thrilling how much I am learning from you and about my process with each session as well! - Thank you for trusting me to support you on your journey of development, growth and I am so excited to see you flourish and become your best self!🌈 - Tap to Like if you are learning everyday! - Tag a friend who would benefit from coaching♥️ - *shared with permission, name changed to maintain confidentiality*
M is for Motivation xxx As a creative bean, there will be times in your process (of creating, of living ❤), when the lack of motivation will hit you like a huge treacle of sluggish meh! 😁. We've all been there. We'll all know this place again too! This week's video in 'An A to Z guide to being a creative genius' explores this very normal aspect of living a creative life, and offers you some inspirational tips and tools from the creativity coaching pot to assist you in finding your way through 😊 Sound good? X If so then head over to my YouTube channel, link in bio, and check it out darlings xxx Have a wonderful flowing day 😘 #makeartoutoflife #thecreativegenius #creativitycoaching #toolsforlivingacreativelife #creativitysexualitylife #createyourlife #creativecoaching #resourcesforentrepreneurs #creativeentrepreneur #thebusinessofcreativity #anartistslife #acreativelife #awriterslife #anatozofbeingacreativegenius #youareacreativegenius #artistsofig #writersofig #artislove #motivationalvideos #motivationalquotes
@rachaeltaylor_ had the honour of chatting to two lovely creatives this week on her Creative Coaching sessions! ⁣ ⁣ Rachael loves having the opportunity to discuss all things design with creatives from around the world such as @laurakati_ from Finland & @barinderdesigns from the UK 🌍⁣ ⁣ You can find out more about the topics Rachael can help you with in our brochure linked in our bio ☝️
Mindful Walking Why not try Mindful Walking with me on Thursdays 6.30-7.15pm. Meet at the Victoria Park Bandstand in Newbury. First session free! £5 per session. Pay for 5 sessions get the 6th free. Creative Minds Coaching: Creative solutions for YOU! Feeling like you need a bit of help? CMC is here for you, using whatever way helps! Services: mindful walking, mindfulness, life coaching, counselling, craft therapy, young people therapy, training. #creativemindscoaching #creativecoaching #creativesolutions #lifecoaching #mindfulness #mindfulwalking #youareimportant #counselling #craftastherapy #yougotthis #Newbury #thatcham #newburyweeklynews #timeout #focus #newburyindies #newburyberkshire #thatchammums #thatchamtown #berkshires #giveitatry #gethelp #crafttherapy #positivitybreedspositivity #positivevibes #nojudging #nojudgement #attitudecheck #attitudeofgratitude #goodstuff
👋Here is something I want to share. From when I can remember I always wanted to work with advertising and that has brought me to my first job in PR studio 10 years ago. Along the way I graduated with master degree in communications and since two years I work as Team Lead for social media team in entertainment industry. While working, I developed a passion for experimentation and creative thinking. I found that knowledge and experience is NOT enough to keep up with the constantly evolving social media. My experience is build from solutions to “old“ challenges and problems. The old challenges are different from present so old solutions will not fit new problems. To make it work, I must apply creativity and new thinking. This year I started my very own side hustle: @sociatone where I teach how to connect the dots, develop creativity and apply it to social media and marketing. I am originally from Poland, studied in Sweden, and since 5 years I call beautiful Vienna my home. . 📸 from holiday in NYC, 2018 . . . #businessstrategist #creativethinking #socialmediaworkshop #socialmediabranding #socialmediahelp #marketingtip #instagramgrowth #growthhacker #creativemindsatwork #creativemindset #creativecareer #creativity #dontquityourdaydream #girlpreneur #createdaily #creativeindustry #futureofwork #businessconsulting #criticalthinking #lifelonglearner #storytimethread #smallbusinesstips #smallbiztips #smallbizlife #beratung #freelancing #selbständig #creativeprofessional #creativecoach #creativecoaching
Let me know if this sounds familiar: “I chicken out when it comes to stating my price.”. “I tried to raise my prices, but then people say they can’t afford it.”. . “I know my work is worth a bundle – but really – no one would pay me that much.” . Luckily, these common misconceptions are easy (and fun!) to fix. I've got a new blog series going on the topic of unconventional economics. Check out the link in my bio or do your magic and use the link below. Please share! http://bit.ly/2MMd7GH
Feeling the #creative Thursday vibes ✌🏻🎨 🌈
AND THEN, THE MAGIC HAPPENED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ About two years ago, I hosted my first mastermind retreat. It was one of those ideas that sounded grandiose (and also like a pipe dream) before it happened. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I didn't hesitate to dream anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then… it happened. Women gathered. We had dinner, relaxed with a cozy fire, I pulled oracle cards for each gal. We each shared our intentions for the weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's when I started to feel the magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we have a dream or an idea for something we want to create in our business, it feels impossible at the outset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We muster our courage and begin taking action in hopes that we'll navigate through the challenges and discomfort and create something worthwhile in the process. Just having the idea isn't good enough. The only way your dream can become reality is when you do something to move it forward. Even when (and especially when) you can barely believe it yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s when the magic happens and WHERE the magic lies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stepping into your power. Transforming what you think you’re capable of from “good enough” to “I’m unstoppable.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the combined energy of women coming together to explore their desires will shift everything for the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what I want you to know: no matter how impossible your calling might seem, dive in. Take action. Begin the process of transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what do you want to transform? What's your big dream? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Speak it in the comments and claim it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (PS: If you’re looking for a safe + empowering space to do that, Evolution High Velocity may just be your key to amazing growth. Let’s explore what that could look like for you - slide in my DMs and we’ll chat!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativecoaching #soulpreneur #successstrategist #creativeprenuer #createcultivate #glitterguide #theinstagramlab #magictribe #shepreneur #mycreativecommunity #marketingmaven #bizowner #dreamersanddoers #youbelong #femininebranding #thesavvycommunity #dontquityourdaydream #lovemybiz #hustleandheart #lessworkmorelife #consciousculture #hersuccess #braveboss #liveintentionally #fueledwithheart #actuallyco #pursu
I recently had a situation where a man who was working at a store I was shopping at decided it would be appropriate to lecture me on breast health... and I thought that was pretty f***** up. What do you think??
Being away and out of my usual routine makes it a lot easier to think about what does and doesn’t work, and what I’ve enjoyed here in the Canary Islands that I’d like to introduce back home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recently I’ve had the sense that I’m not really making the most of each work day. I don’t overload myself with tasks and I do prioritise, but I just plod along wearily through the day. I need to inject some new energy and purpose to my routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing I’ve really enjoyed here is finishing each day on a quiet beach, journaling as the waves draw in. So I think I will start spending summer evenings back home sat by the river to try to achieve a similar effect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve also enjoyed having a different location for each activity here, and working outdoors more. I have a balcony back home with a table I rarely work at - so now summer is here it’s time to clean up the space and make it an alternative desk. I’ve also been enjoying working at the coffee shop when I want to write, so I’ll keep that up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you keep your work environment fresh and stimulating? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mytinyatlas #travelgram #instatravel #naturephotography #canaryislands #lanzarote #alittlebeautyeveryday #seekmoments #mybeautifulmess #beautyyouseek #artistslife #artistlife #artistsofinstagram #artistsoninstagram #artista #makeitblissful #smallmomentsofcalm #creative #creatives #creativa #smallbusinesstips #personalgrowth #creativepreneur #theimperfectboss #creativecoach #creativecoaching #creativelifehappylife #whimsicalwonderfulwild #burlesquelife #burlesque
Watercolors 🖌🎨
MAGICK || ☯️💖🌠💜🌈⠀ ⠀ Sometimes you just have to make your own magick 🌈⠀ ⠀ Are you sitting around waiting for someone to grab hold of your life, point you in the direction you need to go, do all the dirty work for you? Why?🤷‍♀️⠀ ⠀ No one cares about your dreams, more than you do! No one else can do the work of your soul, but you!🙏 Trust me when I say you are perfectly YOU. You are the only version of you there is, so be brave and step into the light 🌠 Do the work, set the intentions for your life and let the universe do the rest ☯️⠀ ⠀ If you are yet to discover your soul's purpose, connect with who you are at soul level...then check out the link in the bio to see how I can help 🙌⠀ ⠀ #coach #lifecoach #coaching #soulcoach #cardiff #creativecardiff #createmusecoach #creativecoaching #creativeliving #soullevel #soulpurpose #personaldevelopment #universe #lightworker #writer #astrobabe #moonchild #spiritual #divine #divinefeminine #spiritjunkie
Also posted this at @flow_diver . I have been helping multiple entrepeneurs in creating new business & personal opportunities lately and that made me curious: . What was the last thing you did to create new opportunities for yourself? And did it work? Would love to know your answers! . #creativecoaching #flowdiver #coaching #guidance #personaldevelopment #personalgrowth #opportunities #newadventures #curiosity #creativity #creativework #entrepeneur #entrepeneurs
Its been very busy here at Flowdiver HQ (hence why the posts were a bit scarce). I have been helping multiple entrepeneurs in creating new business & personal opportunities lately and that made me curious: . What was the last thing you did to create new opportunities for yourself? And did it work? Would love to know your answers! . #creativecoaching #flowdiver #coaching #guidance #personaldevelopment #personalgrowth #opportunities #newadventures #curiosity #creativity #creativework #entrepeneur #entrepeneurs
It’s another cake day! Beautiful iPhone shot by complete beginner, Kelly at one of last weeks workshops - didn’t she do well?! 😍🙏 Dates are almost set for London, Bristol and potentially Ireland coming soon too! Please do get in touch if you’d like to gain confidence to style food and more for your feed, blog or website ✨ shot on my Billie printed wood effect backdrop ✨ #foodstyling #foodstylingworkshop #lemondrizzlecake #cake #foodieflatlays #fromabove #photostyling #teaandseasons #herbaltea
Stay close to your inspirations. Revisit them often. Explore what has attracted you to them. What is their teaching for you? Your notes will reveal important messages for your life.
TODAY! Rain or shine! Why not try Mindful Walking with me on Thursdays 6.30-7.15pm. Meet at the Victoria Park Bandstand in Newbury. First session free! £5 per session. Pay for 5 sessions get the 6th free. Creative Minds Coaching: Creative solutions for YOU! Feeling like you need a bit of help? CMC is here for you, using whatever way helps! Services: mindful walking, mindfulness, life coaching, counselling, craft therapy, young people therapy, training. #creativemindscoaching #creativecoaching #creativesolutions #lifecoaching #mindfulness #mindfulwalking #youareimportant #counselling #craftastherapy #yougotthis #Newbury #thatcham #newburyweeklynews #timeout #focus #newburyindies #newburyberkshire #thatchammums #thatchamtown #berkshires #giveitatry #gethelp #crafttherapy #positivitybreedspositivity #positivevibes #nojudging #nojudgement #attitudecheck #attitudeofgratitude #goodstuff
💖This is exactly how I view the coaching model as well (though it’s usually done via phone/zoom/Voxer). . 💚Whether I’m the one getting my mess sorted out or I’m the one holding the space and making sense of the chaos for other people- 💛either way it’s such a beautiful and POWERFUL thing!. . . . . Thanks @thehappinessprojectuk for this amazing visual of the power of talking things out. . . . . #authenticlife #liveauthentically #positiveintetnions #createyourreality #ownyourpower #lightisthenewblack #innergrowth #raiseyourvibe #raiseyourvibration #risesisterrise #goddessrising #lifteachotherup #risingwoman #innergoddess #empathsofinstagram #everythingisenergy #createyourfuture #divineguidance #dailyguidance #healers #soulpurpose #soulmission #lightworkersofinstagram #souljourney #innerwork #soulcalling #gowithin #creativecoaching #lifeadvice
When I was growing up, I was given a very linear path as to how life was “supposed” to go. You go to school, get good grades and follow all the rules, go to college, graduate and get a good job, get married and have babies, eventually retire from the same job you’ve been at all this time, and… the end. So I played along. But I always knew I wasn’t meant for doing things the way everyone else does them. I always had a little “Amy spin” to things. Like yes, I went to college, but I went to an art school and got a degree in dance. And then there were my jobs. At one point I was juggling 5 different jobs at once. I was a dance teacher, I worked at a meal prep business, a server at a restaurant, social media manager, and something else I must have blocked out. Maybe I was flailing around so much and not “settling into a job” because I didn’t have the right skill sets? So then I decided that going back to school for a degree in advertising would be the answer. So I did that, and it’s there that I learned what being a copywriter even is! I kicked ass at art school, got a job straight out of the gate, was working my way up the ladder… and then got the itch to leave, so I did. Again. And again. And again… and I finally got the “perfect on paper” agency job, and it made me sick. I literally had an over-year-long panic attack. Vertigo, dizziness, nausea, the whole thing. I ignored my body telling me I wasn’t in the right environment, wasn’t pursuing my true passion, wasn’t using my gifts to HELP others on a bigger scale… and I ignored it for years. We owe ourselves more than that. You deserve more than that. If you have any questions about making the switch from employee to freelancer please let me know. #antiagencylife #a18media
The truth is, I’ve done a lot of different things: photography, web design, business consulting, startups… But now I’m diving into my true passion: helping creative humans succeed at running their own businesses. Over the years, I’ve learned a lot through victories, mistakes, and everything in between. And I truly can’t wait to share it all with you.⠀ .⠀ .⠀ Now I want to know -- what’s your story? And how can I best empower you and your business?⠀ .⠀ .⠀ .⠀ #losangeleslife #losangelesartist #losangelesart #losangelesworld #creativeentrepreneurs #creativeeveryday #mycreativebiz #communityovercompetition #savvybusinessowner #creativepreneur #sidehustler #whereiwork #workfromhome #creativehappylife #worklifebalance #creativebusinessowner #smallbusinessowners #createcultivate #businesstipsforcreatives #smallbusinesssupport #creativecoaching #creativelifehappy #mycreativelife #mycreativecommunity #mycreativebusiness #mysmallbusiness
It took me 34 years on this earth to fully understand what “trust your gut” means. But it’s so legit and f****** true!! Also - trust the tension in your chest. It’s telling you something. #antiangencylife #a18media
Eine der größten Erkenntnisse des letzten Jahres, war für mich : Ich bin der Gärtner meiner Welt. Niemand sonst. Ich kann wählen, immer. Du musst nicht Jobs machen, die dich unglücklich machen, du musst dich nicht mit wenig Geld abfinden, du musst nicht x,y,z. Aber es fängt bei dir an. Jeder ist der Schöpfer seines Lebens. Wenn du etwas ändern willst, wähle. Du bist kein Opfer der Umstände. Hast du das einmal verinnerlicht, kommt die Schöpferkraft von ganz alleine zurück. Ein herrliches und befreiendes Gefühl! Du bist der Gärtner deiner inneren Welt. Und die überträgt sich auf die Ergebnisse in deiner äußeren Welt. Unser tiefer, gemeinsamer Wunsch ist es, andere zu inspirieren und sie in ihrem Business wachsen zu lassen. Unsere Gabe und Talent ist es, Dich In deiner Einzigartigkeit zu sehen. Wir erzählen deine Geschichte und machen dich sichtbar in der Welt des Online Business. Wir starten mit den ersten Kunden und unsere Website ist noch nicht einmal gebaut. Wahnsinn! Was für Resonanz. Ein weiterer Beweis für die Richtigkeit der Worte oben. Be peaceful, full of gratitude and be creative! Werde Heldin oder Held von @yourkreativfamily ❣️🔥🐲 We help our clients grow and change their business, by creativity. Anna & Ines von der Kreativfamily
Many people don’t know this, but my biggest motivation behind my work is my girls. It may sound silly, but I was so lost and sad for so long, trying to do it all and I want to show them that that is not ok. Our future is bright! Who motivates you? Tag them in the comments to let them know how much they motivate you.⠀ ⠀ #healthcoach #healthcoachuk #wellnesscoach #wellnesscoaching #wellnesscoachlife #wellnesscoachforcreatives #creativecoaching #lifecoaching #happycoach #coach #mumcoach #femaledesigner #femaledesigners #femalearchitect #femaleproducer #femaleartists #femaleartist #femalecreatives #femalecreative #artdirector #brandstrategist #brandstrategy #artworker #creativedirector #femalegraphicdesigner #femalewebdesigner #marketingexecutive #marketingexec #brandingdesigner #mumcoach
TOMORROW! Rain or shine! Why not try Mindful Walking with me on Thursdays 6.30-7.15pm. Meet at the Victoria Park Bandstand in Newbury. First session free! £5 per session. Pay for 5 sessions get the 6th free. Creative Minds Coaching: Creative solutions for YOU! Feeling like you need a bit of help? CMC is here for you, using whatever way helps! Services: mindful walking, mindfulness, life coaching, counselling, craft therapy, young people therapy, training. #creativemindscoaching #creativecoaching #creativesolutions #lifecoaching #mindfulness #mindfulwalking #youareimportant #counselling #craftastherapy #yougotthis #Newbury #thatcham #newburyweeklynews #timeout #focus #newburyindies #newburyberkshire #thatchammums #thatchamtown #berkshires #giveitatry #gethelp #crafttherapy #positivitybreedspositivity #positivevibes #nojudging #nojudgement #attitudecheck #attitudeofgratitude #goodstuff
Corazón Alto # 73 | Corazón Alto es una publicación mensual, gratuita, con un tiraje de 500 ejemplares en papel reciclado, que promueve la creatividad, la comunicación y la consciencia. En este número presentamos un artículo de Fátima Servián Franco sobre la comunicación, el cual ilustramos con el estupendo trabajo de @kikivancheese | #corazónalto #goodvibes #editorial #diseñoeditorial #desarrollohumano #editorialdesign #creatividad #creativity #comunicación #comunication #consciencia #conscience #publicaciones #publicación #publicaciónmensual #mensual #publicacióngratuita #magazine #coaching #autocoaching #creativecoaching #papelreciclado #gratis #blog #ekaterinakoroleva
I remember how terrified I was. Sitting among other visionary women who had just said yes to joining a coaching program.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They looked experienced. Seasoned. Like they knew exactly what they were doing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was 28, with no promotion on the horizon and no earthly idea how to quit my job.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, I had a business idea, but looking back now, it was laughable. I was going to “teach people how to be organized” ← there’s an idea that’s gonna catch on… ha!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what I did have was faith in myself. My heart and gut were aligned in saying YES to the opportunity. My wallet didn’t agree.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I said yes anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That $6k investment started everything. I got personal attention from one of the best female marketers I knew. Made new friends. Tears. Breakthroughs. I started having expansive ideas about how to make an impact. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did the organizing business take off, no.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But that YES started me on the journey of a lifetime and set the foundation for my dreams. I’m so grateful I was offered that $6k opportunity and that I said YES despite my fears.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s true that one YES can truly change everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativecoaching ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulpreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #successstrategist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeprenuer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createcultivate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glitterguide ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theinstagramlab ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magictribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mycreativecommunity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marketingmaven ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bizowner ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreamersanddoers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youbelong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femininebranding ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thesavvycommunity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dontquityourdaydream ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovemybiz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustleandheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lessworkmorelife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciousculture ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hersuccess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #braveboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveintentionally ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fueledwithheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #actuallyco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pursuejoy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thesocialsociety #erynmorgan #soulstrategysuccess
I’ve been spending evenings this week on this wild, deserted beach. The water is crystal aquamarine and the waves are so crisp and white. I love sifting the sand through my toes and tasting the salt on the breeze as the town comes to life behind me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the perfect space to just ‘be’, and think about the next six months and where I want to be by the end of this year. It’s never too late to change course and adjust your priorities, even if the first half of the year hasn’t lived up to your expectations. You are always in control, even if it doesn’t feel that way. It’s empowering to remember that when everything seems to be slipping away. H xo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mytinyatlas #travelgram #instatravel #beach #naturephotography #canaryislands #lanzarote #alittlebeautyeveryday #seekmoments #mybeautifulmess #beautyyouseek #artistslife #artistlife #artistsofinstagram #artistsoninstagram #artista #makeitblissful #smallmomentsofcalm #solovelysofree #distractionsandinspirations #seekmoments #holdthemoment #creativecoach #creativecoaching #creative #creativa #soulgrowth #creativepreneur #theimperfectboss
MY HAPPY PLACE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love being up on my feet. Creating. Making stuff. Playing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It feels good and juicy and flowy. And usually fills me with inspiration to create even more 🎉🔥💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your happy place? 🤗🥳
The easiest way to discover new internal landscapes, opportunities, perspectives is to have the awareness that what you perceive is simply one version of infinite possibilities. To explore alternate perspectives, ask yourself, “what is another way I can look at my current situation?” OR “how might someone else perceive the current situation?”. Keep asking yourself these questions until inspiration hits. Then act! . . . . #perspectives #changeyourperception #positivepsychology #personaldevelopment #themindfulboho #mindfulness #mindfulliving #creativecoaching #mindsetmatters
#Repost @johnnywalshcreatives with ・・・ There’s so much to see. Sometimes it’s not all good, but the answer is never closing our eyes and wishing we never saw it. . “All it takes for evil to triumph is for good men to do nothing.” Abraham Lincoln . What if we stopped saying “I wish things were the way before _______ happened”, and started declaring “I’m gonna be a part of making things brand new and better than they’ve ever been.” . Let’s all take the first step, “open our eyes”, and bravely, with courage, step forward into newness... into the change. . . . #johnnywalshcreatives #createlikeyourcreator #createdtocreatelikeyourcreator #thecreatorscooperative #design #creativecoaching #art #creatives #graphicdesign #graphicdesigner #graphics #create #community #creativecommunity #sustainability
There’s so much to see. Sometimes it’s not all good, but the answer is never closing our eyes and wishing we never saw it. . “All it takes for evil to triumph is for good men to do nothing.” Abraham Lincoln . What if we stopped saying “I wish things were the way before _______ happened”, and started declaring “I’m gonna be a part of making things brand new and better than they’ve ever been.” . Let’s all take the first step, “open our eyes”, and bravely, with courage, step forward into newness... into the change. . . . #johnnywalshcreatives #createlikeyourcreator #createdtocreatelikeyourcreator #thecreatorscooperative #design #creativecoaching #art #creatives #graphicdesign #graphicdesigner #graphics #create #community #creativecommunity #sustainability
CHALLENGE to all of you makers out there: Create some art/writing/choreography BEFORE consuming media (internet, social media, Netflix, etc.). Why? . . . 1. TIME SUCKER: With all of its potential rabbit holes and cliffhangers, media consumption can be a distraction and downright waste of our precious creating time. 2. SENSORY OVERLOAD: Media is overwhelming, overloading our brains and senses to the point where it can be difficult to create after consumption. 3. CONFIDENCE CRUSHER: Consuming social media breeds comparison. While we may be consuming with the intention of seeking out inspiration, we can leave those highlight reels feeling discouraged about our work. . . #methodcounseling #createbeforeyouconsume #creativity #creativecoaching #creativecounseling #creativetherapy #mplstherapy #mplsart #mplsartist #mpls #ladyboss #artistsoninstagram #womenownedbusiness #mentalhealth #mentalhealthawareness #mediachallenge #motivation #motivationalquotes #creativechallenge #creativeblock #art
We are so much richer than we think. Life Lovers! These words are a great reminder to exercise every single day. Tap in, turn on and set the vibration beat on high. When we begin to recognize what we already have, we begin to open the FLOW to attracting so much goodness. There’s so much to be thankful for. ALWAYS. Rock On! 🤘🏼😘 . . . . . . . . . #desireinspirecreate #livemorelife #lisabrownlife #inspire #empoweringhumans #soulfulliving #discover #journey #jointhecommunity #communityovercompetition #connections #feelingchaser #innerwork #inspirationallifestylist #exploreandexpand #bingeonlife #gratitude #livewhatyoulove #lifecoach #entrepreneur #soulcoach #staycurious #consciousliving #creativecoaching #everydaywork #soulwork #raiseyourvibes #livelaughlove #grateful #richlife
🌟NEW! START SHINING NOW ~ SESSIONS🌟 Inspired? But you just don't know where and how to start? LET'S START TOGETHER! 1 on 1 SESSION 2,5 HOURS In which we together... 💫 explore your inspiration 💫 discover & clarify your gift, your service, and how to share yourself in a way that feels authentic 💫 and we make an actual START with your WordPress based website; turning inspiration into creation so that you can shine, aligned with your heart, serving others! for 90€ ex.btw* * with (optional) follow-up sessions available from 55€. Book your session NOW, by sending me a PM or through the website. Looking forward to meet you, and co-create!! . . . #creativecoaching #webdesign #authenticity #beyou #startshiningnow #shine #makeimpact #findyourgift #giveitaway #service #shareyourgift #selfdiscovery #webdeveloping #wordpress #wordpressdesigner #divi #amsterdam #selfexpression #webinspiration #website #startnow #webdesigner #dailyinspiration
When I was younger my Granny had a beautiful dressing table. Inside one of the drawers was a box of lipsticks, of all different shades: glossy and luxurious, like the best chocolate box I’ve ever seen. I used to lust over these beauties, and occasionally was allowed to smear one over my lips. I’m pretty sure that’s where my make up obsession started (my mum doesn’t wear any 💄 makeup). My husband and I were talking about why I might want to put “pastes” as he describes it on my face. For me, make up is self-expression, creativity, makes my best bits look better and is just bloody good fun! Lipstick has become my favourite tool of choice - I even have dreams of having a POM lipstick range that is the perfect combination of long-lasting, moisturising yet matte, glossy but never bleeds, suits every skin tone... I had such fun having a #gifted “party ready” make up experience at @bb_guildford (though in full transparency I loved so many of the products I bought a blush lipstick and a dusky mauve eyecrayon eyeshadow). Taking the time to learn new techniques and feel special was the best #selfcare ever. How do you feel about make-up? Essential or nice if time? Can’t go out without it or dab on a bit of lippie if you’re going to a wedding?! And what’s your hero(ine) product? Mine is definitely 💄 💄 💄 #powerofmum #multipassionate #busybeingabrilliantmum #ukparentblogger #ukbeautyblogger #createdtocreate #creativecoach #creativecoaching #surreybloggercollective #surreyblogger #makingmyselffeelgood #bobbibrownuk #bobbibrownsocialambassador #bbsocialambassador
Did anyone go for a mindful walk this weekend? Comment where you went! Why not try Mindful Walking with me on Thursdays 6.30-7.15pm. Meet at the Victoria Park Bandstand in Newbury. First session free! £5 per session. Pay for 5 sessions get the 6th free. Creative Minds Coaching: Creative solutions for YOU! Feeling like you need a bit of help? CMC is here for you, using whatever way helps! Services: mindful walking, mindfulness, life coaching, counselling, craft therapy, young people therapy, training. #creativemindscoaching #creativecoaching #creativesolutions #lifecoaching #mindfulness #mindfulwalking #youareimportant #counselling #craftastherapy #yougotthis #Newbury #thatcham #newburyweeklynews #timeout #focus #newburyindies #newburyberkshire #thatchammums #thatchamtown #berkshires #giveitatry #gethelp #crafttherapy #positivitybreedspositivity #positivevibes #nojudging #nojudgement #attitudecheck #attitudeofgratitude #goodstuff
I went to a costume contest tonight as the 2019 version of Laura Ingalls Wilder...JK, JK. I was actually invited to speak on stage at @tuesdaystogetherfresno and had a great time talking video marketing!⁣ ⁣ I shared everything from how to loosen up on camera (dancing helps) to how to handle an embarrassing on-camera moment (dancing helps...ask Ashlee Simpson - haha). It was a super fun evening. ⁣ Check out what I said about eye contact and why it’s so important to get connected to your audience as an individual person and not as a big sum of people who follow you! ⁣ ⁣ I plan to share more from this talk. Thanks Hilary of @bdthandmade and Alana of @makepie for inviting me to speak!
Part 5, cont’d from previous 4 posts {Free 5-day challenge announcement, too! Sign up link in bio} I took a few days off over the weekend to seep into wellness. Going on all cylinders during a move and the process of settling into a new space is exactly that: a process. So there are days where I’m available to share and there are days where I’m available to leave my phone in another room and unplug. I promised you a bit about the reprogramming Odyssey. Once you uncover the beliefs and stories that are keeping you from what you were born to do, you get to use the power of language to change your relationship with those beliefs. I invite you to start doing that on a conscious level. It will feel like you’re lying to yourself and your ego will remind you of how wrong it is. But the belief is only wrong for as long as you decide it’s wrong. If there’s any resistance that comes up, start examining the origin of the truth that you’re betraying? Is it still serving you to give agency to that origin? When did you decide that it was the truth and if you can decide something, can’t you un-decide it as well? This is a conscious mind thought exercise that you get to do over and over again as you reprogram your ideas around what is possible. It’s undeciding and then deciding new things that support you in doing what you were born to do. After years of being programmed one way, asking you to reevaluate your beliefs and decisions on a whim might seem like a big ask. But because of this series that I’ve done on anxiety, I’ve felt called to host a free five-day challenge where I’m going to help you build the foundation from which you take the agency of truth back. It’s totally free and the sign up link is in the bio! Tomorrow I’m going to talk about the beautiful ripple effect of healing. Until then, Shine bright! . #choice #happiness #beautifullife #health #lifecoach #coachforcreatives #creativecoaching #mindset #psychology #advice #creative #compassion #empowerment #bossbabe #mentalwellness #spiritual #actor #acting #music #musicians #dreams #goals #hypnotist #entertainmentindustry #hollywood #highperformance #successmindset #successcoach #mindsetcoach #quote
I’ve taken a break from posting to my IG feed lately because I wasn’t really inspired to say anything. So every 11:11 that would roll around I would ask the universe for clarity. I got the crystals that help you find clarity. I journaled. I soul-searched. I listened to my gut. I signed up for a course with my business coach @erinnicolecoaching . I listened to business and spirituality podcasts until my ears bled. (JK, that’s dramatic). And it finally became clear to me. I need to be helping other women leave their toxic creative agency jobs and start their own freelance business. I know you and I understand you because I was you. I know you’re working your ass off for an aggressive, egotistical boss who uses intimidation as a tool to make him feel powerful and quiet your voice. I know that you’re WILDLY TALENTED and underpaid. I know you have big, amazing ideas that can help so many people, but don’t feel confident enough to speak up. I know that you just feel “off” when you go to work. You feel like you “should” love this job because it’s perfect on paper, but something in your gut hurts and your chest feels tight. I left my full time agency job in late January, and in May I earned 2K more per month than I was making on salary… and I’m just getting started!! It’s June 11th and I’ve invoiced more than my entire month of May already, with more projects on the way. And you can 100% do all of this too!! I PROMISE!! I’m opening up 4 spots for 1-1 coaching clients. I’ll be rolling out a big fancy group coaching program in a couple months, but I don’t want to wait around anymore. If this speaks to you and you want to learn about what working with me looks like, slide into those DMs, girl. #antiagencylife #a18media
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