Us humans are super good at getting blocked. Kinks appear and we lose our flow. This is usually a hangover from childhood where teachers, parents, guardians, general grown ups shamed us perhaps on purpose perhaps not. But these kinks become more and more as we don’t take time to sit and face them and end up working for people who kindly give us MORE kinks. So to start to remove these negative nuggets and connect with the inner you. Try this; list your monsters, write about each one and what they did. Then list your heroes the ones who believe in you. It’s a great exercise and one of my favourite from The Artists Way. I also find yoga is hugely beneficial and @thecountryyogini
wise yogi ways has been one of the biggest things to set me on the unkinking path.
What’s on; Start your Side Hustle 10th May 7.30pm £25 @eastcoastdiner
includes grub and refreshments. 11th May Wordy Social 10-12pm we talk money saving tips with Kate Chapman, how to spread your word with @wordinwoodbridge
and nerdy stuff with Tom the Word Nerd. £25. Message to book with your choice.
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