This really funny prank is a repost of a repost, of a repost @docmills.dpt @woodyandkleiny @unilad
This is actually a modification and great demonstration of the “Mirror Box” invented by famous neurologist, Ramachandran, for management of phantom limb pain.
By looking at one’s own mirror symmetric limb or movements in this mirror image, the brain is tricked into believing that this visual image is real and actually belongs as part of their own body. 🥊
Such is the power of psychophysics- how the reality of physical stimuli intertwine with the sensations and PERCEPTION of sensations produced in the brain.
In reverse, this is exactly how SPORTS PERFORMANCE can be enhanced by mental imagery visualization training techniques. 👊
Elite athletes, even musicians mentally rehearse the event and action to be engaged in. The more realistic the imagery duplication of that event, the greater the transference to real life performance. This multi sensory imaging technique includes body movements mimicking the activity, even imagine the actual event where you hear, see, smell, taste, and feel that moment in time.
Unquestionably improves confidence and performance.
This powerful training method is now part of the ShoulderSphere Rotator Cuff Strengthening technique. 💪
Rehearse and mimick the exact movements intended by a particular activity, whether pitching a baseball or moving the arm as playing a violin, while using the ShoulderSphere, the Rotator Cuff Muscles are strengthened and trained dynamically in the truest functional sense to be responsive to the changes in shoulder position. 👍
This responsiveness is critical for shoulder stability, which translates into shoulder performance.
First know WHY you do any training routine, then if you also know WHAT and HOW to do it in a most efficient, effective, and safe manner, THAT will make all the difference in the world. 😀
We Make Your Rotator Cuff Strong