#cristianactudor

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#Instafood Challenge Day 26 Breakfast time: Loaded Papaya Boat with cashew yoghurt! Yum πŸŒΉπŸŒΈπŸ—» πŸ“·@theheartymovement Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #healthybreakfast #healthyfood #eatrealfood #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness
What a spectacular view!! Perfect for reflection and meditation! Have a good night πŸŒŸπŸŒ πŸŒ™ πŸ“·@datesmike & @adrianzota Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mentalhealth #happy #happiness #wellnessadvocate #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness
I have always looked for the light everywhere and in everything πŸŒ»πŸŽŠπŸ—»πŸ’– πŸ“·@thetravelcentral Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #instamood #cristianactudor #positivity #mindbodyspirit #connection #soul #mindfulness #meditation #mindfulliving #relaxation #selfawareness #light #sunflower
I have found this so useful for parents. Your child's mental health should be nurtured every day! It is important to raise a mentally balanced individual so that when he/ she grows up, they will become responsible citizens. πŸ“·@__unstigmatized__ Follow me for daily inspiration, motivation, health and wellness pieces of advice! #mentalhealth #selfconfidence #peace #dreams #selfimprovement #childmentalhealth #cristianactudor #positivity
True πŸ’― Peace begins with your lovely smile! 🌞🌻 Follow me for daily inspiration, motivation, health and wellness pieces of advice!! #health #mentalhealth #happy #happiness #wellnessjourney #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind #serenity #serendipity #wisdom #beautiful #reflection #meaningful #meaningfullife
This is so me!! Good morning and Happy Monday! Follow me for daily inspiration, motivation, health and wellness pieces of advice! πŸŽŠπŸ—»πŸ’– #happymonday #mondaymotivation #mondaymorning #happy #happiness #wellness #cristianactudor
Make space to allow grace 🌞🌻🌸🌹🏡🌼 πŸ“·@make.space.allow.grace Each moment is an opportunity for newness, for letting go and creating anew. Thus is my take-away from my private meditation and #reflection moments! Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mentalhealth #happy #happiness #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #selfimprovement #believe #mindfulness #meditation #mindfulliving #relaxation #selfawareness #trustandbelieve #knowthyself #cristianactudor #positivity #mindbodyspirit #selfconfidence #peace #selfcare #peaceofmind
Every time I go on vacation, or I try to relax, I love going into the forest and practice what is called - forest bath. I just take the time and breather -I hale and exhale, meditate, walk, take pictures and enjoy the wonderful sound of the birds' singing! Follow me for daily inspiration, motivation, health and wellness pieces of advice! πŸ“·@world.travelmap #mentalhealth #happy #happiness #wellness #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind #serenity #serendipity #wisdom #beautiful #reflection #hollistic #healthylifestyle
Self-control, self-discipline, self-restraint or whatever you choose to call it, it all comes in full circle! πŸ“·@igrow Follow me for daily inspiration, motivation, health and wellness pieces of advice! #selfimprovement #believe #selfawareness #trustandbelieve #knowthyself #selfimprovement #cristianactudor #positivity #mindbodyspirit #connection #soul #mindfulliving #relaxation #wisdom #selfconfidence #peace #peaceofmind #selfdiscipline #selfcontrol
Sunny day πŸŒžπŸŽŠπŸŒ»πŸ’– Enjoy the sunshine wherever you may be! Take time to reflect, rejuvenate, refuel, and get inspired by nature!! πŸ“·@karma_less_drama Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mentalhealth #happy #happiness #wellness #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind #serenity #serendipity #wisdom #beautiful #reflection #rejuvenate #rejuvenation
#Instafood Challenge Day 25 Lunch time: fresh toast with avocado, tomatoes, raspberry and blueberries πŸŽŠπŸ—»πŸ’– My guests are in awe! πŸ“·@holy_fruits_lecker Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #instamood #instafood #selfimprovement #believe #foodart #summervibes #healthyfood #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind
Sunday sunflowers 🌻 πŸ“·@atky2000 Follow me for daily inspiration, motivation, health and wellness pieces of advice! #healthylifestyle #wellness #mohonk #healing #reflection #mindfulness #meditation #mindfulliving #relaxation #cristianactudor #positivity #mindbodyspirit #connection #soul #wisdom #rejuvenate #rejuvenation
True πŸ’― I have always tried to turn my negative experiences into something positive - either for myself or for those around me! I believe nothing happens randomly. Everything happens for a reason! πŸ“·@purely_elizabeth Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #hollistic #healthylifestyle #wellness #wisdom #beautiful #reflection #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood #selfimprovement #believe #relaxation
#Instafood Challenge Day 25 Brunch time: delicious smoothie with my favorite fruits πŸ—»πŸŒΈπŸŒΉπŸ΅πŸ’– Yum! πŸ“·@the_sunkissed_kitchen Follow me for daily inspiration ,motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood #selfimprovement #believe #eatrealfood
"Happiness is not a matter of intensity but of balance, order, rhythm and harmony" ( Thomas Merton) Follow me for daily inspiration, motivation, health and wellness pieces of advice! #happy #happiness #wellnessjourney #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood #selfimprovement #believe #relaxation #reflection #wisdom #peace #selfcare #peaceofmind #positivity #mindbodyspirit #mindfulness
Chia seeds are an ancient superior that has been used by the Mayans, Aztecs and Incas. In fact, Chia means "strength" in the language of Mayans. Chia seeds are high in protein, fiber, magnesium, calcium, and omega-3. To the ancients, Chia seeds were prized more than gold due to their incredible health enhancing properties. Follow me for daily inspiration, motivation, health and wellness pieces of advice! πŸ“·@bewellbuzz #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #peaceofmind #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #chiaseeds
Me, myself and I..... No make up, no filter. I love myself the way I am. It is all about self love and acceptance. You cannot love others and accept them the way they are, if you do not begin with you. It all starts with you. I have been in a constant war with my body for many many years. I cannot stress enough how important it is to love and accept yourself. The moment you are at peace with yourself, you will be able to start working towards your dreams πŸŽŠπŸ—»πŸ‡πŸŽ‰πŸ’– #health #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #instamood #peaceofmind #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfimprovement #believe #relaxation #reflection #wisdom #peace #selfcare #selfconfidence
You are worthy and worth it. Be strong, keep moving forward πŸŽŠπŸ—»πŸ’– πŸ“·@sparklyresults Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #hollistic #healthylifestyle #wellness #mindfulness #meditation #mindfulliving #relaxation #selfawareness #trustandbelieve #knowthyself #selfimprovement #believe #cristianactudor #positivity #mindbodyspirit #connection #soul
This is beyond beautiful..... grace and harmony 🌞🏡🌸🌹🌼 πŸ“·@evelynanncatt Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mentalhealth #happy #happiness #wellness #cristianactudor #universeinaflower #beautiful #reflection #believe #grace #meditation #mindfulliving #mindfulness #relaxation
#Instafood Challenge Day 24 Breakfast time: Toast, organic eggs, and herbs!! Good morning, sunshine 🌞 Yum🏡🌸🌹 πŸ“·@toastforall Follow me for daily inspiration, motivation, health and wellness pieces of advice! #healthylifestyle #healthybreakfast #healthyfood #veganbreakfast #cristianactudor #eatrealfood #health #food #hollistic #wellness #healthandwellness #wellnessjourney #breakfast
To be happy, I only need Health, Sunshine, Freedom and .....a Flower 🏡🌸🌹🌼🎊 What do you need to be happy? πŸ“·@dianehugheshunt Follow me for daily inspiration, motivation, health and wellness pieces of advice! #freedom #sunshine #simplicity #meaningful #meaningfullife #reflection #wisdom #cristianactudor #positivity #mindbodyspirit #mindfulliving #beauty #beautiful #believe #positivity
I choose simplicity, grace and beautyπŸ—»πŸŽŠπŸ’– A cup of coffee, work, friends, beautiful places to visit and memorable moments! Follow me for daily inspiration, motivation, health and wellness pieces of advice! πŸ“·@lynne.innerserenitybodyworks #wellness #simplicity #grace #beauty #health #hollistic #wisdom #beautiful #reflection #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind
Sunset equals to peace 🎊✨ It's magic!! I feel it is the perfect time of the day to reflect at what we have achieved, what could we do better and how we can improve! Follow me for daily inspiration, motivation, health and wellness pieces of advice! Sweet and happy dreams to you all!! πŸ“·@roythephotographer #health #hollistic #healthylifestyle #wellness #wellnessadvocate #instamood #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace #selfcare #peaceofmind #cristianactudor #positivity #mindbodyspirit #mindfulliving #selfimprovement #believe
These are just some of nature's miracles! Beauty and grace alltogether 🏡🌸🌹🎊 πŸ“·@make.space.allow.grace Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mindfulness #meditation #mindfulliving #relaxation #selfawareness #trustandbelieve #knowthyself #selfimprovement #believe #healthyyou #investinyourhealth #instamood #cristianactudor #positivity #mindbodyspirit #connection #soul #mentalhealth #selfconfidence #peace
I believe your health starts with you, and the decisions you make in the kitchen. Are you a nutrition wise oriented? Are you taking care of your body? Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood #selfimprovement #believe #eatrealfood
"When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny". @paulocoelho πŸ“·@rikki.e.lee #mentalhealth #happy #happiness #wellness #wellnessadvocate #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #meditation #selfimprovement #believe #reflection #wisdom #hollistic #healthylifestyle
Healthy snack: chia seeds pudding! Eating to nourish my body πŸŽŠπŸ—», because it deserves respect! πŸ“·@fionalamb Follow me for daily inspiration, motivation, health and wellness pieces of advice! #rejuvenation #rejuvenate #nourish #wellness #wellnessadvocate #selfimprovement #believe #healthyyou #health #food #hollistic #healthylifestyle #healthandwellness #wellnessjourney #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood
True πŸ’― Always be a carrier of positive attitude, love, compassion, and gratitude!! πŸ“·@sparklyresults Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #healthyyou #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #instamood #meaning #meaningful #meaningfullife #reflection #wisdom #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfconfidence #peace
A fruits rainbow for rejuvenation and delight πŸŽŠπŸŒΈπŸŒΉπŸŒΌπŸ—»πŸ’– πŸ“·@the_sunkissed_kitchen Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #rejuvenate #rejuvenation
Life is a miracle πŸ’– Make every minute count! Count your blessings and be grateful! πŸ“·@topmagnesium #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #wellness #wellnessjourney #wisdom #beautiful #believe #reflection
#Healthtip : It is vital to know what you should be eating in the morning if you train! πŸ“·@kimschlagfitness Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #sports #sportstraining #breakfast #healthybreakfast #healthyfood #cristianactudor #wellness #healthjourney #wellnessjourney
Good morning!! Happy Friday!! I hope you all will have a miraculous day, full of sunshine πŸŒžπŸŒΌπŸŒΉπŸπŸ’– πŸ“·@waveswaveswaves12312 Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #mentalhealth #happy #happiness #wellness #wellness #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #healthyfood #selfimprovement #believe #relaxation #reflection #wisdom
#Instafood Challenge Day 24 Good morning! Breakfast time : Twice Baked Mexican Stuffed Sweet Potatoes πŸŒžπŸŽŠπŸ’– Easy to prepare, very healthy and just perfect for a quick breakfast, lunch or dinner! Yum!! πŸ“·@wellplated Follow me for daily inspiration, motivation, health and wellness pieces of advice! #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #healthybreakfast #healthyfood #healthylunch #healthydinner #cristianactudor #positivity #mindbodyspirit #mindfulliving #mindfulness #selfimprovement #believe #selfconfidence #selfcare
Take your dreams seriously! Start early and plan ahead! Avoid procrastination! Wake up and make it happen!! πŸŽŠπŸŽ‰πŸŽˆπŸ’ͺβ‡πŸ’• #positivity #positivevibes #positivechallenge #health #healthyyou #investinyourhealth #instamood #mentalhealth #instagood #wellness #selfimprovement #believe #healthylifestyle #cristianactudor
"I am proud to be an American, where at least I know I am free." I will always be grateful to those men and women who sacrificed their lives to give that right to me! Happy Independence Day πŸ‡ΊπŸ‡Έ #4thofjuly #4thofjuly2018 #happiness #wellness #selfimprovement #believe #cristianactudor
Good morning!! Forest bath 🎊🌞 It's time for the morning meditation ☺ Follow me throughout my health and wellnesd journey and let me know your thoughts!! #health #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #selfimprovement #believe #mindfulness #meditation #cristianactudor
Meditation time! I love evenings because I get the chance to reflect on my day - what I have accomplished, what tasks I got done, what I could have done better and how creative I proved to be throughout my campaigns management process πŸŽŠπŸŒžπŸ’• Follow me throughout my journey and let me know your thoughts!! πŸ“· @igzolted #reflection #meditation #mentalhealth #mindfulliving #relaxation #selfawareness #trustandbelieve #knowthyself #selfimprovement #believe #healthyyou #health #cristianactudor
#Instafood Challenge Day 12 Lunch time: chili with beans: spicy chili with beef, beans and tomatoes 🎊🌞🌼 Yum ❀ Follow me throughout my journey and let me know your thoughts!! #instagood #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #selfimprovement #nutrition #cristianactudor
Good morning🎊🌞 Grace and beauty alltogether ❀ #lilac #serenity #serendipity #goodmorning #grace #beauty #cristianactudor
Good morning! A new day has come! Let's celebrate life and cherish those special moments 🎊🌞🌹🌺 πŸ“· @swesuny_intoherheart #wellness #goodmorning #happiness #wellnessjourney #lifejourney #healthyyou #selfawareness #trustandbelieve #knowthyself #selfimprovement #cristianactudor
I believe in myself and in the experiences I come across. They are not random. The moment I understand their purpose, I am at peace! 🎊πŸ’ͺβ‡πŸŒΉ What do you think? #health #selfawareness #trustandbelieve #knowthyself #selfimprovement #believe #struggle #ambition #cristianactudor
A healthy snack while working : original plain non-fat yogurt with crackers πŸ’ͺ🎊🌞❀ #ILoveMyJob #womanwhoworks #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #cristianactudor
#Instafood Challenge Day 11 Lunch time: hearty beef stew - beef mixed with potatoes, carrots and peas in a thick broth!! Yum 🎊❀ Follow me throughout my journey and let me know your thoughts in your comments below! #instafood #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #selfimprovement #believe #cristianactudor
Happy Monday! Be happy 🎊🌹🌻🌼 and celebrate life β€πŸŽ‰πŸŒž πŸ“· @smoothiebowl #summervibes #mindfulliving #relaxation #selfawareness #mindfulness #cristianactudor
Good morning! #Instafood Challenge Day 11 Breakfast time: fluffy whole grain pancakes with natural maple flavor 🎊🌹 Yum ❀ Follow me throughout my journey and let me know your thoughts!! #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #selfimprovement #believe #mindfulness #cristianactudor
Light, light, light!! Spectacular sunset that I have captured earlier this evening 🎊🌹 #sunset #mindfulliving #relaxation #mindfulness #cristianactudor
Boef Salad a la Cristiana πŸ’ͺ🎊 My guests are in awe πŸ’• #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #mindfulness #instafood #cristianactudor
Live, breathe, create!! Yes πŸŽŠπŸŒžπŸŒ»πŸŽ‰ Do you believe in this life philosophy? Let me know your thoughts in the comments below! πŸ“· @fourplay_box #health #wellness #mindfulness #mindfulliving #cristianactudor
True! #inspire #inspiration #lifephilosophy #success #humble #ambition #dreambig #cristianactudor What do you think? πŸŽŠβ‡πŸŒΉπŸŒ»πŸŒΌ
Pink berry cream.... Yum🎊🌹 #health #healthyyou #instafood #relaxation #selfrespect #wellness #cristianactudor #wellnessjourney πŸ“· @shelovesfruit Follow me throughout my journey and let me know your thoughts 🎊🌞🌹
Happy Sunday 🎊🌹🌞 #Instafood Challenge Day 10 Breakfast time: thick sliced French toast - hearty whole grain French toast with a fresh hint of cinnamon ! Yum ☺ Follow me throughout my journey and let me know your thoughts 🎊🌹🌺 #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #instamood #instafood #selfimprovement #believe #selfawareness #trustandbelieve #knowthyself #cristianactudor
Yes πŸŽŠβ‡πŸŒΉπŸŒ»πŸŒΌ #celebratelife #wellness #wellnessjourney #success #mindfulness πŸ“· @viva_yoni #cristianactudor
Smoothie loaded with fruits!! Yum 🎊🌼🌞 Time to celebrate life, myself and my body 🎊🌹 πŸ“· @eatingwith_em #health #food #hollistic #healthylifestyle #wellness #healthandwellness #wellnessjourney #lifejourney #healthyyou #investinyourhealth #selfimprovement #believe #mindfulness #cristianactudor
Good morning! A new day, a new page in life's book, a new beginning! Believe in yourself πŸ’š Wake up and work hard towards your dreams!! πŸ“· @travel.beachzone #travel #instamood #instatravel #lifejourney #life #dreams #selfimprovement #believe #selfawareness #trustandbelieve #cristianactudor
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