#crossbar

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Дуже люблю свою роботу! - Це палітра краси, здоров‘я, сили, щастя, натхнення! Масса позитивних емоцій, друзів, колег та просто чудових людей! - Сьоголні нашому залові @joyfitness_lutsk виповнилось 7 років! Дуже гарна дата! Цифра 7 символізує вічне життя, символ краси, магічне число, символ багатьох релігій. - Хочу побажати усім відвідувачам, тренерам, адміністраторам міцного здоров‘я, натхнення та задоволення від роботи! - - - #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy
Don’t know what my arms are doing but legs are growing quickly again after knee surgery. @brandonkempter now let’s get big hams🙏
CABLE PULLOVERS These are so important to really feel the muscle working in the back. Keeping the arms relatively straight and pulling straight down with your arms and elbows, you just feel you lats activate! 🙌🏼 #LimitlessArtistry - - WORKOUT PLANS ↙️ LIMITLESSARTISTRY.com Alfitness21.com - - - - @Limitless_Artistry ⚪️ @Limitless_Artistry ⚫️ @Limitless_Artistry ⚪️
Хороший отдых получился😉первый раз были в Турции и в ультро😁нам такой отдых прям по душе🍰🥧то что нужно🙈но мы и не забывали отрабатывать его🏋️‍♀️так что приехали в хорошей форме🚴‍♂️💪 #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy
ചെക്കന്റെ cross Bar challenge കാണാത്തവർ ഉണ്ടേൽ കണ്ടോ #Corner #CrossBar #Challenge #Leo #Messi #Ucl #Argentina #Barcelona #cristianoronaldo #Neymar #realmadrid #psg #Modric #Fifa #ballondor #Suarez #coutinho #Rakitic #stegen #Buffon
Hate cardio? So do I 😒 Conventional cardio bores the $hit out of me. Tonight's 'Cardio HIIT' workout is perfect for people who get bored during cardio. 40mins, 450-600cals cardio HIIT workout from home and FREE via my YouTube channel. Let me know how you go 😁 Bio-link above will take you straight there 💪🏼💪🏾💪
@gau772812 Back attack 🔥
🔥3 WEEKS OUT🔥 - Still have work to do but can’t wait to finally compete in my first competition! - @hollidaybam has been with me every step of the way from bulking to cutting and couldn’t have done it without him! Much thanks! - It’s time to loose these few pounds before stepping on stage. I’m staying focused and pushing as hard as I can! Let’s get it! - - - - - - #gym #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #bodybuilder #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
Если честно, даже не знаю что писать🙊🙊🙊 просто захотелось выложить текущую форму🍩🍩🍩 месяц прошёл с соревнований, пкт и на набор🏋️‍♀️🏋️‍♀️🏋️‍♀️, отдыха в этом году не будет🙄 #crystalsportstyle #smolensk #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy
THE SQUAT IS THE PERFECT ANALOGY FOR LIFE IT'S ABOUT STANDING BACK UP AFTER SOMETHING HEAVEY TAKES YOU DOWN. #squat #instafit #instabodybuilding #barbell #flex #cleaneating #muscles #bodybuildingmotivation #gym #prilaga #crossbar #excercise #muscle #instafitness #muscleandhealth #gymlife
The difference between the impossible and the possible lies in a person’s determination . #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife
I love the juicy pump on shoulder day 🦍
When she came to me she said I want to put on 10lbs and get stronger and that’s exactly what we did!! It’s that #bodybangout #strong #bigger #dumbells #squats #glutes #quads #strength #size #exercises #gohard #gohard #crossbar #nike
Fechando mais um ciclo, uma nova História DEUS tem p mim. Voltando com muito mais garra e determinação (Mas devagar) Quem ainda NÃO me viu, Aguarde que vai ver Hahahaha DEUS com sua bondade e fidelidade --------------------------------------------------------- #look @f3fitoficial #motivation #modafeminina #modamasculina #flex #instafit #excercise #prilaga #gym #barbell #crossbar #gymlife #cleaneating #muscle #bodybuildingmotivation #instafitness #instabodybuilding . #squat #muscleandhealth #muscles ...
Weighed 168 lbs this morning. If I hit 167 tomorrow morning I'm taking a refeed day and eating me a STEAK!!.. or maybe a pizza. Or maybe both. I suck at cheat days 😐
BODYBUILDING 🏋️ - @crisphysique 💪🏼 - @leylita_lombardo_cruz / photographe 📷
BodyBuilding 🏋️ - @leylita_lombardo_cruz / photographe 📷
BODYBUILDING 🏋️ - @remicarbotli 💪🏼 - @leylita_lombardo_cruz / Photographe📷
Depleted no pump what’s so ever, no carbs can’t wait for a refeed, I know doing dieta sucks but you know what sucks even more being (OVER WEIGHT), been there too that’s how I know lol #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym
Last night I left hickeys on her neck Wait, you just dissed me? I'm perplexed Insult me in a line, compliment me on the next Damn, I'm really sorry you want me to have a heart attack. Realized I forgot to call you back. The giant's woke, eyes open, undeniable Supplyin' smoke, got the fire stoked Say you got me in a scope, but you grazed me I say one call to Interscope and you're Swayze Your reply got the crowd yelling, "Woo!" So before you die let's see who can out-petty who With your corny lines. The game's mine again.☮️🌕 #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
No one can stop these vegan gains What plants have protein ? Want to take your nutrition to the next level and need some advice on where to start then give me a message . Always repping the @massaesthetics_ clothing Check em out JOSHM10 at checkout for 10% off #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
This is what I look like after not training for a few days and not sticking to my macros . Not that I feel I look bad here but a lot leaner than usual . Your weight will naturally fluctuate anyways but I sure as hell notice a big difference to my physique after I have consumed alcohol , not got enough sleep for a duration of time and not consumed the correct macros for my goals . Obviously we are all human and we have busy lives . I always make it a priority to ensure I go to the gym at least 4 times a week and hit my macros everyday . But sometimes I have other commitments or plans that don't suit my training pattern and routine . The question you have to ask yourself is ; do I sacrifice my young years or time with friends family and loved ones just to go to the gym every single day ? For me that answer is no because my life is about balance . As long as I know I am still commiting to a healthy diet the majority of the time and training hard then I am satisfied . Don't feel like you can't achieve just because you have some bad days . Stay focused , stay inspired but most of all find balance in your life . #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
This is my hang over face of disappointment knowing I've inflated my abs with too many super bock beers last night with @aidan_smart1 🤣 But hey ho you're not young for ever and you gotta let your hair down sometimes . It is possible to be conscious of your health and fitness but still have a social life . It's all about balance . Having an awesome time so far and it's so good to be in a different country . England isn't worth the daily stress it really isn't . #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
Abs starting to become more defined now I've started limiting my fat intake and upping the protein . It's mad how measurements of macronutrients have a direct effect on how you look . Pretty pleased with my progress . All bout dem vegan gains 👌🤣 @massaesthetics_ #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
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