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An iconic Aussie beach event to kick things off and wet the appetite for the rest of the weekend 🇦🇺☀️ #sun #sand #fitness #action #heatingup #Repost @auscrossfitchamp with @make_repost ・・・ INDIVIDUAL⠀ ⠀ First event release!⠀ ⠀ The individual beach event will include swimming, burpees and thrusters with a 45 minute time cap.⠀ ⠀ The full event description and movement standards will be available on our website before the start of competition.⠀ ⠀ Weights are in kilograms and the thrusters will use a kettlebell.⠀ ⠀ Thursday 24 January. The first individual heat starts at 9.00 am.⠀ ⠀ Photo: @trentcallaghanphotography ⠀ ⠀ #auscrossfitchamp #visitgoldcoast #crossfitgames #crossfit #sanctionals
Después de un WOD largo; hemos terminado 💪🏻 #teamsabatinovespertino #somosimpak #impakCF #cross #crossfiters #crossfit #teamimpak
#activelife , Calidad en equipamiento, calidad en entrenamiento. 📞☎015578542 /016715095 ☎️ 998129783 | 998129784 📧 Ventas@activelife.pe #crossfit #activeLatam #momentos #crossfit #funcional #gimnasio #veranofitness #activelife #activelifeperu #trotadora #bicicleta https://youtu.be/WdWYM1e4j18 http://activelife.pe/cotizaciones/
Sunday Schedule 🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲 1️⃣0️⃣:0️⃣0️⃣ AM➖Power Hour Cycle ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💥Reserve your seat today! Link in Bio💥 • • • • • #spinstudio #spinclass #indoorcycle #clubcyclepgh #fitliving #strong #pittsburghblogger #pittsburghfitness #pittsburghfitnessstudio #fitblogger #pittsburghfitnessmodel #pittsburghspinstudio #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #sunday
I think I’ve become a Yoga junkie ❤️ It doesn’t matter, anywhere, anytime, I just want to get my Yoga on 🙏
On Saturday’s we play. We got a chance to show a bit of what we do to a larger audience with some product photos for @endurapparel. We hope you got some good shots @jaywalrus. Thanks for coming by on behalf of Endur. _______ #sweatlocal #crossfit #yyj #downtownvictoria #yyjfitness #yyjgym #fitness #gym #workout #saanich #victoriabc #beautifulbc #yyjcrossfit #yvrcrossfit #yvrfitness #coaching #personaltraining #clean #weightlifting #funsocks #endur
🤸🏻‍♀️MOVE OF THE DAY🧘🏻‍♀️ 💪🏻Upper body stretch series🤳🏼💆🏻‍♀️ • releases shoulder & neck tension often related to •stress •computer, desk & screen time • travel- long plane or car rides • looking down at ur phone too much •holding a small child on your hip while multitasking with the other hand • cold weather (especially in back injuries or stiffness) •sedentary lifestyles • heavy back packs/ diaper bags car seats books you carry on one side •sleeping position • physical stress from sports or exercise •heavy lifting •bending down incorrectly or leaning over often (gardening, picking up toys) This pose also strengthens the back muscles, improves posture, and stimulates the organs, abdomen and neck. (Swipe right for advanced step two- adding movement @erekas_fitstagram #fitstagram ••••••••••••••••••••••••••••••••• #stretch #abs #yoga #crossfit  #arbonne #fitstagram #fitgirlsguide #fitnessvideo #homeexercises #befitvideos #fitnessmotivation   #fitgirlsworldwide #homefitness #abworkout #homeworkouts_4u #strongfitnessmag #athleisure #athleticwear #fitness #fitspo #motivation #fitnessfashion #fitfashion #fitnesswomen #stretching #flexibility #rangeofmotion
Took the fitnessing outside today with a bike ride to Petone for lunch and back again. The first 27km were good but the last 21km was against a horrendous head wind. Anyone who knows me knows that I’m not very aerodynamic 😫 #uhcf #ultimatehealthcommunityfitness #beatthepain #CrossFit
275 front sqwuattss
Little rain never killed nobody! One more day, Let’s finish with a BANG!!!!😈 Thank you for capturing this moment @jaysonmainstreet @thewodapalooza @crossfitgames #crossfit #wodapalooza2019 #blessedbeyondmeasure
Conquer Athletics Day 2 at @thewodapalooza with Co Founder and Head Coach @jasonleydon ! - - - - - - Leave it all out there. Have no regrets, and always keep your vision on what’s next. ▪️ There is nothing else you can control in competition. ▪️ @thewodapalooza we are all a go for day 2. ▪️ @crossfit_milford @conquerathlete @powermonkeyfitness. #RepostPlus @jasonleydon
Peso muerto 400 Lb (182 kg) Estoy orgulloso de mi, eh logrado cosas que no sabia que podía hacer pero con perseverancia y constancia lo eh logrado, y gracias a personas que me han apoyado @abnerglez Gracias coach #crossfit #gymcalorin #JUNTOSsomosFUERTES #TEXCROSS
👌💫There is something so simple and true about this quote. Fitness related if I’m having trouble with a movement, I return to the start, ie an empty bar, body weight movement, core work. ☺️This is why I like teaching people a new movement, the more I do it, the more I realise how important the beginning of learning is, and it also helps me to be a better athlete and hopefully a better teacher #engineeringathletes #learning #startatthestart #breakitdown #fun #keepitsimplestupid #baseline #wisdom
“I had a rough day yesterday. This morning I had to let that all go and just kinda flip the switch and bring the real me to the competition. I was able to do that on the swim. That was a little boost of confidence I needed to get back into the swing of things.” -- Noah Ohlsen . Ohlsen ends day 2 sitting in 7th overall. . #crossfit #crossfitgames #wodapalooza @rpmtrainingco @nohlsen @crossfitgames @thewodapalooza
Meu storie bombou... galera querendo saber do suco top q postei hj ..e já havia postando algumas vezes... Vou postar a receita básica dele que faço ok dessa delícia detox de HIBISCO ?! ✔hibisco ( eu uso em pó ) ✔suco de meia laranja ✔gengibre ( tbm uso em pó ) ✔ bastante gelo e água Eu como sou muito formiga, uso junto sucralose.. Galera ele é umas das bebidas mais deliciosas que ja tomei.. Sem erro, bom demais, super refrescante e limpa o organismo monstro. #dietacetogenica #dietalowcarb #dietadetox #sucodetox #chadetox #lowcarb #lowcarbbrasil #cetose #nutricao #cetogenica #receitasfit #receitaslowcarb #mastercheffit #crossfit #crossfitgirls #sobremesafit #dietasaudavel #dietaflexivel #chadehibisco #hibisco
[Sometimes you just gotta eat!] Listen to your body. If it is telling you to eat, then eat! This was me today. I ended up consuming 800 more calories than I normally would. 😯 I was legitimately hungry. This was not boredom eating! Sometimes your body just needs more food. Perhaps that workout was harder than you thought and you burned more calories than you thought. 🏋️‍♀️ Perhaps those random tasks you did during the day were more active than you felt they were. 🏃‍♀️When you are training and competing, listen to your body. You need to be fueled for each and every training session.💪 🌟This doesn't mean to eat whatever you want. This means eating more healthy foods.🌟 The food you consume to fuel your body still matter…even on these days! This also doesn't mean eating just because you are bored, sitting around watching TV, or whatever else may pull you to eat when you aren't necessarily hungry. That is not your body telling you to eat. That is your habits, emotions, etc. How did you fuel today? 🤔 Comment below! 👇👇👇 #nutrition #health #weightloss #food #fitness #fatloss #exercise #healthy #workout #gym #wellness #crossfit #running #triathlon #olympiclifting #lift #lifting #mealplan #gilbertarizona #chandlerarizona #mesaarizona #macros #paleo #cleaneating #whole30 #inflammation #pain
met the champ himself today!💪🏼 #crossfit #wzamiami #wodapalooza #xtend #xtendbcaas
Day ✌🏼 we L❤️VE you so!!! Having the best time with these two babes! No doubt we are leaving it all out on the floor and today I just felt an overwhelming sense of gratitude for getting to be here and compete at this amazing venue. God is so good to us! #celebrate #wza #wzamiami #wzaelite #wza2019 #anywherefit #crossfit #teamtiedyenation
Good job Robin, putting in that extra work on an area needing improvement! Be like Robin, don't be afraid to put in the extra work where you need too! . . . . . #crossfit #fitness #visalia #community
Suco de Beterraba com Cenoura Ingredientes 1 unidade de cenoura picada;1/2 beterraba fatiada(s);1/2 garrafa de Água mineral gelada. Modo de preparo: Descasque a beterraba e a cenoura e bata-os bem no liquidificador. Após misturar bem, sirva!❤ ⏩ vem com a gente esse é o melhor momento! ⏩ chama no insta! ⏩ ou acesse o link do perfil e saiba mais sobre o nosso trabalho! #lifestyle #qualidadedevida #fitnessmotivation #emagrecendo #musculacao #nopainnogain #comidadeverdade #workout #receitasfit #bodybuilding #comidasaudavel #a #jejumintermitente #detox #bhfyp #maromba #dietalowcarb #crossfit #diet #personaltrainer #receitas #estilodevida #saud #motivation #emagrecerrapido #dias #emagrecersaudavel #muscle #emagrecimentosaudavel #perderbarriga
Forearms and grip strength got a good workout today. We did overhead squats for the first time which are always tricky to learn. #crossfit #crossfitkids #farmerswalks #pullups #tyreflips #fitfam
Hey: Do you frequently deal w/ headaches, joint pain, neck pain, or backaches? Tap the link in our bio for your FREE SOLUTION!
N'oubliez pas les étirements. Après une grosse séance de jambes ils me paraissent indispensables pour garder la souplesse de ses articulations et réduire la raideur musculaire. #fitness #weightlifting #crossfit #bodybuilding #powerlifting #strong #likeforfollow #like4like #likeforlike #gym #fitnesspark #alpha #tanktop #nike #leggings #nouvellecaledonie #training #instagood #noumea #squat #legs #picoftheday #aesthetic #follow #everlast #étirements #body #muscle #end #instagram
CONGRATULATIONS to all of our athletes that competed @thegranitegames throw-down this weekend!! . . . Congrats to @just.the.tiff & @dana_chavonne , who took 1st in the Female RX category! Another congrats to @hannah_elaine9 @cara_leeanne & @kelsmarie2 for coming in 1st at Allentown, but for also placing 5th in the entire world!! @the_moha , @jaytris22 & @bworles12 also secured the top of the podium, while @meolafrank @tomnotch13 & @franskevicz11 took 3rd in RX! And another congratulations to @alexlyons28 @taddlgon & @gregrollo for placing first at Allentown and 9th in the entire world!! We’re so proud of our athletes and all of the hard work they put into preparing for this comp💥 . . . #crossfit #strong #fitfam #motivation #binghamton #competition #wepratgsr #fitness #power #vestal
Atrofia muscular.
A quiet little Friday night workout. I was too tired from a long week to handle the intensity and stress of a metcon so I took it easy and worked on some strength bits.
What a great turnout for our Friday Night Lights Event with @stoneagecrossfit So much fun, we look forward to the next one. #crossfit #crossfitters
Saturday morning with a really challenging and funny warm up with a killer metcon. #hustleneversleeps #hustle #crossfit
Had some fun trying new things with the @crossfitmoirai crew!
Cupping therapy and Def Leppard. What else does one need in life? A little patient humor from your patients. Gout flare up treatment! Yea it works!
Another day, another handstand 🤸🏻‍♂️
Jalan santay kek di pantay bep 🚶‍♂️🚶‍♀️
About yesterday. All dolled up to attend my cousin's wedding. It was first time in my life draping sari on my own , haha so hoped I did a decent job. And I better have cleaned up good 😁 It also got me thinking as to how our heritage defines us. No matter where you live, what you look like, how you choose to speak, the utmost pride in being close to your culture is irreplaceable. I am a proud Nepali and no matter where I am, when I see that crimson flag 🇳🇵🇳🇵 be it at Everest Base Camp or top of the Everest or here in United States, I can't help but beam with pride. An integral part of my identity will always be the girl from the faraway land of the Himalayas. Jaya Nepal 🇳🇵 .I equally love you US of A - the country that I call my home now and that made me who I am today. 🇺🇸 ..... .....#fit #outfit #fashionista  #ootd #goals #lookbook #style #goals #petitefashion #fashiongram #crossfit   #whatiwore #goals #outfitoftheday #iifymgirls #petite #saree #fashion #goals #outfit   #weekends #fitgirl #travel #instafashion #saturday #weekender #crossfitter #stylish #whatiwore #nepal #girlwholifts #stylegram #goals #yellow #nepali
Some days I'm all about protein shakes and egg whites in the morning. Other days, I just want to inhale big fat aloo paranthas with desi ghee on top of it.😋😅 . . . . . . . . . . #beanie #foodcravings #bodybuilding #beastmode #love #core #strengthtraining #streetwear #black #adidas #gym #lights #barbell #health #Protein #crossfit #shoes #gymrat #fitness
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