#crossfitgames

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Made with AE Pixel Sorter by @dr.d.i.a.z :⠀ ...⠀ "Sample of my work as a Creative/Art & Motion Graphics Director. •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #MotionGraphics #ArtDirection #cmdZ #AfterEffects #C4D #UnderOneMinuteReel #DemoReel con un chíngo de @aescripts #aescripts #directordearte #directorcreativo #mexicandesigner #UFC #CrossFit #CrossFitGames #MotionGraphics_p #mdcommunity @motiondesigners #aepixelsorter #aescripts
🥇 ¡ Sueña sin miedo, vive sin límites! 🏆 🎉 El Crossfit se concentra en ejercicios escalables y totalmente ajustables a las necesidades de cada persona!🎉 🏅 ⚠️🏠Ubicados en Calle María Antonieta Vázquez #1103 . Colonia Arcadia. Atrás del INE🏋️‍♀️ #ProgramaElite #MetconCF #MetCon #Tehuacan #Puebla #Mexico #CrossfitTehuacan #Fisioterapia #FisioterapiaDeportiva #Rehabilitacion #FamiliaMet #Prevenciondelesiones #EntrenamientoPersonalizado #Progresion #Crossfitter #Weigthlifting #Gymnastics #Kinesiologia #Crossfit #CrossfitGames
Non ricordi una buona giornata; ti ricordi un grande giorno. Non ricordi un buon allenatore; ti ricordi un grande allenatore. Il fatto è che ... il bene non è abbastanza buono. È dimenticabile, non memorabile. ✔️Per raggiungere l'eccellenza bisogna lavora sul virtuosismo.✔️ Il virtuosismo è elusivo, estremamente elusivo. È, tuttavia, prontamente riconosciuto dal pubblico, nonché allenatori e atleti. Ma ancora più importante, il virtuosismo é sempre il segno della vera maestria (e del genio e della bellezza). Lavorare sui fondamentali e farli dannatamente bene, sia dal programmare che dal correggere le esecuzioni. Lavorare sui fondamentali non è noioso e vi posso assicurare che farlo vi farà acquistare autorevolazze come nient'altro Cosa stai facendo, come allenatore, per passare dal buono all' ECCELLENZA ? #buonononèabbastanza #meglioèmeglio #coachRagone #goodisntgoodenough #goodisntenough #betterisbetter #virtuosity #crossfit #crossfitgirls #crossfitgames #coach #coachlife #mentalcoach #personaltrainer #trainer #ig_bari_ #ig_bari
There isn’t one single exercise IMO that demonstrates overall health and fitness like the pull-up. Remember when I said I only do arms once per week? I didn’t mention that these are a staple and far more important than isolation exercises will ever be. Do your pull-ups! 100# x5
•”The Thrasher• . In 20 minutes, do as many rounds as possible of: . 50-yard swim 10 pushups 15 air squats . One of veteran CrossFit Games competitor Scott Panchik’s favorites, get after this one with 20 minutes of straight work.
Ashley squatting!
Looking for a new and fun way to sweat after the Thanksgiving holiday? 💪🏼🤗 . Our enthusiastic coaches will lead you through an hour long class that will leave you feeling awesome and wanting more! . Join us for FREE on: November 27th @ 7:00PM November 29th @ 7:00PM December 1st @ 12:00PM . For more information slide into our DMs or email us at: info@crossfitathletics.com
☠️MLF☠️ @f3_dnepr 1)Endurance✅ 1 mile RUN 6 min jump rope 1 mile run 6 min jump rope 1 mile run 2) WORK✅ 150 cal Row Start workout and every 3 min perform 7 bench press 7 burpee ov row 🔥💪🏿☝🏾☠️🇺🇦 #easy #coach #music #motivation #кроссфитднепр #тренерднепр #open2018 #crossfit #crossfitgames #ForgingEliteFitness #dnepr #dnepr_top #weightlifting #sport #днепр #кроссфит #ukraine #dp #gymnastics #training #dneprcrossfit #reebok #ukrainecrossfit
211118 • #XWOD • Superset the movements. Rest 90 seconds after each superset. • EXAMPLE: (3) SUMO DEADLIFTS ⬇️ (2) KNEELING JUMPS (Two Kneeling Jumps from Floor to Feet.) ⬇️ REST 90 Seconds ⬇️ (3) SUMO DEADLIFTS ⬇️ (1) KNEELING JUMPS (One Kneeling Jump from Floor onto Plates.) ⬇️ REST 90 Seconds ... etc. • Most of all #BExplosive
⠀⠀⠀⠀⠀⠀⠀⠀⠀ This year I’m thankful to have all of these coaches by my side. Everyone of these beautiful people have impacted my life for the better and I can honestly say I am truly #blessed . 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These last 4 months have been a wild ride with the opening of @kawvalleycrossfit . Individual athlete goals have been met, PR’s have been hit, and tears of happiness have been shared. It’s been truly inspiring to experience and watch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest reason behind all of these milestones aren’t because of one coach but all of these coaches. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re not a one man team. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We do it together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you all for being amazing. ❤️
PHOTO GALLERIES⠀ ⠀ Day 1 by @hoby182 is uploaded.⠀ ⠀ We are uploading photo galleries constantly over the next days on Facebook. ⠀ ⠀ #earnit #germanthrowdown18 #elite #fitness #competition #crossfitgames #crossfitgermany #crossfitcommunity
This was a fun one! Cardio + Odd Object 💪
Can’t rack a bar so I’ll have to squat like a dummy in the meantime. Currently downing @n3labscanada max rehab to nip this thing in the butt. Swipe right to see how long it took me to get on top of the boxes. . . . @n3labscanada @nova3performance @tydaxfit
Crossfit Eximious! Your one stop dosage for pure fitness!! Remember don’t forget to sign up for our in house competition duo coming up! Registration closes soon! Never stopping, always chasing excellence! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Crossfit #crossfitteam #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossfitopen #crossfittersr #Crossfitfamily #crossfitlifestyle #crossfitmotivation #crossfitaruba #crossfitathlete #Aruba #aruba2018 #Aruba297 #arubahome #arubaisland #arubabonbini #arubaariba #chasingexcellence #trusttheprocess #regionalseurope #badass #regionals2018 #love #arubarepresent #caribbeancrossfittercommunity #chasingexcellence
New favorite movement? 🤔🤔 @wodndone @cfbaldwinpark
Der var utstyret på plass😀 I sommer var jeg så heldig at jeg vant en utstyrspakke fra @play.sport i forbindelse med loddsalg for @maxpulsspartans deltakelse i @crossfitgames 😊 Nå er det testet, og godkjent😎👌🏼👊🏻🙏🏻 Takker og bukker🙏🏻 #playsportno #3ttrening #3t #3tilsvika #crossfit #crossfitgames #reebok #reebokcrossfit #weightlifting #nano7 #trening #treningsglede #treningmedmening #coach #wod #workout #reeboknordics #bemorehuman #coachtharaldsen #pt #pttharaldsen
Ta procurando o condicionamento físico perdido no feridão?ㅤ ㅤ Aqui a gente acha rapidinho! Só mandar direct 💀😵🤮ㅤ
Midnight on Thanksgiving it’s going down by 20% sales run till Saturday! THAT’S NOT ALL! Spend $25 and get a FREE PAIR of gymnastic grips ⚡️#blackfriday . . . You’ll have to wait to hear about cyber Monday 🙃
It’s not a CrossFit box but will do for some active recovery:) @basil_spice @armrandy @rocket.dogg @tawniestassi
Coach @blackbirdjones 😎 the sunglasses adds 5% gains. #broscience #crossfit574 ・ ・ ・ Gotta practice lifting in my sunglasses for the @crossfitgames in Madison .. @bearkomplex #bearkomplex #gamesbound #crossfitgames #crossfit
🏋🏽‍♀️ It’s that time of year again, when all athletes come together to compete and prove their strength! It’s a survival of the fittest at @elfit_egypt games, this year held at Hurghada! 💪 Good luck to all contestants, we’re sure you’re all going to do your absolute best! #ElFitEgypt #CairoSpots
Está chegando a Black Friday na Mj Store! Será entre os dias 22 a 25 de Novembro. Ative a notificação e fique ligado nas grandes promoções!! #mjstore #blackfriday #crossfit #crossfitbrasil #crossfitgames #crossfitgirl #crossfitbrazil #crossfitlifestyle #crossfitter #crossfitrj #meiasdivertidas #meiascoloridas #meiacrossfit #meia
😍😍😍 she's 💁‍♀️💁‍♀️💁‍♀️ @Regran_ed from @kingcruzfitness - @cary_cruz13 haven’t given this woman the glory she deserves.. bringing me a family and love I’ve never experienced before.. couldn’t be more grateful probably could be more appreciative sometimes but that’s my fault.. i love you babe. - @evoquefit.us . . #corpoemfoco #academia #fodaseopadrao #bodybuilding #amantesdeacademia   #crossfitgames #fikagigante   #evoquefit #esmagaqcresce   #tiagorpersonal #vemmonstro #videosdetreino #musa #pump   #mulheresquetreinam #semmimimi #legday   #atletawellness #fitness #love #amo #roupas #fitnessmodel #personaltrainers #marcas #fitgirls
Ring Muscle-Ups, quem já domina este movimento de ginástica? . Comment below! 👇 @king.sandra_ 📸 #CrossfitAntas #CFAntasGymnastics
@stormprogramming If you are interested in having me as your coach, now is the time! Special offers because it's black friday week! Just send me a DM for more info! . 🇪🇸 🇪🇸 🇪🇸 🇪🇸 . Si estás interesado en tenerme como coach, ahora es el momento! Esta semana hay unas ofertas especiales porque es la semana del Black Friday! Mandame un DM para más información!
Bizcocho 🥞 Brownie con 30g de proteína! 💪 Ingredientes: 2 plátanos 🍌. Yogurt griego (kéfir). Aceite de coco. Levadura. Proteína (opcional). 1 taza de avena. Trozos de 🍫 chocolate. Proceso: Mezclar todo y al horno unos 25 minutos a 180°C. Sí quieres que sea más brownie puedes añadir proteína sabor chocolate o cacao puro a la mezcla!
What barbell work are you expecting to see in Winter Soldiers? . 💫 Winter Soldiers 2018 🗓 10 days to go 🎟 Spectator tickets - 🔗 in bio . @noccouk @wolversonfit @phdnutritionuk @bearstrengthclothing @fitr____ . @evolve_rx @dynamic_shield @tazaclothingco @raptor_ropes @the_sparklestation . #winteriscoming #WS18
Per prenotazioni: crossfitwhitehand@gmail.it
Уже более 50 участников зарегистрировано на турнир MASTERS 35+, что нас очень радует. Мы испытываем чувство гордости за каждого атлета, который в очередной раз бросает себе вызов! Основной принцип в достижении чего-либо значимого заключается в определении маленьких целей на пути к нему. Просто, когда вы достигаете этой маленькой победы, вы понимаете какой путь проходите, это очень важно, когда цель очень большая. Мы уверенны, что этот маленький шаг, станет шагом к большим победам! Регистрация будет закрыта 23.11: https://competition.crossfitbanda.com/sorevnovaniya/masters-35-2
"Los cinco dedos separados son cinco unidades independientes. Ciérralos y el puño multiplica la fuerza. Ese es el trabajo en equipo" 📷 Las fotos de los @wildsoulcrossfit Games ya estan aquí 🤗 Me quedo con esta con Rafa y Toni en modo cuidado que voy. ¡Muy buenas #cristobalrodriguez qué arte tienes!! #crossfitgames #teamwork #coach
#BarbellCycling On the 0:00…  15-12-9: Front Squats 30 kg Lateral Barbell BU On the 4:00…  12-9-6: Front Squats 43 kg BU BJ On the 8:00…  9-6-3: Front Squats 60 kg BU BJ Overs  ______________________________ 😀 #хананогам Первую часть я уложила во время ( причём 15 фронталок и 15 берпи у меня заняли 1 минуту) , отдых ушёл на попить водички и поменять блины 😬 Вторую часть я чуть-чуть не уложила, плюс, время ушло на замену блинов ( лучше бы вообще не отдыхала, вот тут мои ноги начали приплывать 😂, кайф, наливаться кровушкой 😁) Я начала третью часть позже, чем нужно было. Но мне и так было очень хорошо))) Главное, ничего не разбила и попыталась войти во время! На видео 3я часть ( 9-6-3) #никогданесдавайся #оляданиленко
As part of my exclusive pre-open pre-sale, I'm offering a 6 month unlimited membership to @roxfirefitness ! We're opening our doors January 14th, so you'll get to set your fitness on 🔥🔥🔥 in the New Year with me! Check out the link in bio to purchase or DM me with any questions.
#blackfriday deals on gymnastics starting now!... • Which sadly, don’t exist. But there’s some cool strict variations that may help: Top and bottom Dip holds Strict weighted/unweighted pulls Single arm hangs • Use the code workyourassoff at checkout for optimal results👍 #crossfit #fitness #gymnastics @tydaxfit @reebok @reebokcanada @nova3labs @nova3labscanada
ALL iN3 Recovery is here! A nutrition supplement developed by nutritionists to fuel results and recovery. . ALL iN3 Recovery has the highest molecular weight of any recovery supplement on the market, providing rapid acceleration of your post workout recovery. It mixes easily, is tasteless, and speeds your recovery without the GI discomfort you can get with many other products. . Premium Performance AND Recovery . www.iN3formulations.com
The best investment you will ever make is in yourself 👊🏼
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