#crossfitgames

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Congrats to all of the Fig Smashdown athletes! It was such a privilege capturing all your hard work. Stay tuned for more! 💪🏼🔥💃🏼
Pedro Castro (@pedrocastro.cf ) fazendo a gente refletir. A grama do vizinho sempre vai ser mais verde, quão forte é seu FOCO? #crossfit #crossfitgames #crossfitbrasil #crossfitbrazil #fitness #crossfitbh #cfbh #fokus #focus #foco #goals #objetivo #health #saude #fit #weightlifting #strongman #stronger #seekinggrowthpodcast
Qual é pior: Ski 🎿, Remo 🚣🏽‍♂️ou Bike 🚲? 🤔 . . . . . . . . #crossfit #wod #crossfitgames #workout #fit #weightlifting #fitness #lpo #fitfam #metcon #motivation #roguefitness #revistacf #brwod #reebokbrasil #reebok #cftorian
For all my hard working 💪CrossFit & gym buddies! ...And to all of you athletes out there, if you’ve tracked the CrossFit games, you’ve most likely heard of Nick Urankar. In the most recent games he placed 16th in the entire world. 😳 A friend of mine saw a quick interview of him where he stated he does NOT take vitamin supplements. What does he take every single day? Juice Plus. And what has he noticed? “Juice Plus made a massive difference in my recovery time and noticeably reduced muscle soreness. Bottom line is this is a wide variety of fruits, vegetables, berries, and grains that I would not otherwise be able to eat everyday. It’s made a difference...won’t go a day without it now.” In the interview he mentioned how he even doubled up on capsules daily leading up to the Games. And because it’s just food with an NSF certification, he was able to do so confidently knowing he wasn’t breaking any sort of supplement rules. Our bodies need 7-13 servings of fruits and vegetables every single day. Athletes need even more! And if we aren’t fueling our bodies properly, they won’t function to their full potential. 🥗🍎🍊🥦🥑🍆🍒🍓🍌🥒🌶🥕🍇🍅 .. .. #Crossfit #crossfitgames #reebok #nickurankar #JP #wholesomememes #wholefood #realfood #veggies #fruits #berries #gym #workout #healthyeating #nutrition #athlete #fit #fitness #nsf #certified #thegames #worldgames #crossfitmen #crossfitwomen #raw #bodygood #us
⛓Nunchaku⛓Flow (Wooden Speed) = Part of yesterday's "rest day active recovery" protocol = a walk while nonstop ⛓Nunchaku⛓, ⚒2 2lbs/1kgs Indian Clubs⚒work, flexibility & mobility work, bands work, 30 sets of 2 88lbs/40kgs bells :45ish seconds (every set) forwards & backwards walking rack walks. After, hit 10 sets of 2 70lbs/32kgs bells front squats x10 every set. Then did 10 sets of bodyweight strict rings rows x10 every set (feet elevated on cinderblock every set, pause at bottom every set). Ended with more nunchaku then meditation. Hype Song-> Texas In July - Bloodwork #nunchaku #nunchucks #restday #tattoos #rogue #ryourogue #roguefitness #skinsornothing #caffeineandkilos #kettlebell #biceps #triceps #shoulders #abs #quads #strong #strength #strongman #powerlifting #bodybuilding #crossfitgames #crossfit #crossfitgirls #flexfriday #workout #wod #training #homegym #garagegym #aesthetic
"Não se trata de ser o melhor, E sim ser melhor do que vc foi ontem!" 💪👊 • Bom restinho de sábado e um domingo top pra gente!!! • 📸 @paparazzidowod.oficial • • #crossfit #deadlift #crossfititaparica #wod #crossfitter #crossfitlife #cfnutella #hugocrossoficial #photocross #crossfitgames #crossfitbrasil #wodzeira #vidadecrossfiteiro #videos #cfbrasil #inshot #crossfitlove
Protect your hands at all times 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all Athlete @olivia.o.hara ・・・ Some work for them, some wish for them, some show them, some hide them but actually we ALL have them.... abs! #wodndone #strong #strongwomen #dedication #pullups #toestobar #ttb #stronggirls #crossfitgirls #girlswithmuscles #girlswholift #physique #powerlifting #fitnessinspiration #fitnessmotivation #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift #weightlifting #olympicweightlifting #crossfitgames #crossfit #intheopen #barmuscleup #firstmuscleup #HandHealth
E então ela chegou. 1 ano se passou. Um amor que não tem definição. Agradeço a Deus pelo presentão. 🙏🏼❤️👧🏼 . . . . . . . . . . 22 de setembro. --------------------------- #PJnutri #Nutricao #CrossFit 🏋🏼 #Corrida 🏃🏼 #BusqueSeusLimites #Suplementacao #Dicas --------------------------- #eusoucrossfittersbrasil #crossfitters #crossfitlove #lifestyle #crossfitlife #fitness #gym #workout #crossfitgames #life #vida #lifestyle #lifeisgood #fit #vidasaudavel #wod #fitness #fitspiration #fit #like #repost
Enjoying a little sushi dinner by myself. Sushi, an ice cold beer and a little college football on the tube. . . #fit #fitness #workout #workingout #training #bodybuilding #crossfit #crossfitgames #chef #cleaneating #cheatingonmydiet #single #singleparent #singleliving #summer #sports #pac12 #football #life #family #friends #lovedones
What a day...got to see some of my @crossfitfringe family today and couldn’t have been happier! A little piece of COMO made its way to KC at the perfect time. Congrats to them on their First Place Win! I’ll make sure to visit soon 😊 _________________________________________________________ • • • • • ___________________________________________________________ #crossfit #crossfitgames #crossfitter #roguefitness #metcon #nike #fitness #fitnessmotivation #crossfitlife #crossfitgames2018 #wod #HWPO #niketraining
. Um pedaço de hj com Dumbbells, eu canso muito com Dumbbells mas eu me divirto. 🇺🇸 A piece of today with Dumbbells. I get really tired with Dumbbells but I have fun. . . . . . . #crossfit #crossfitters #crossfitgames #crossfitbrasil #crossfitcommunity #crossfitathlete #bestrong #focus #athlete #mobility #hardwork #allday #nextlevel #basic #mentality #barbell #workout #strong #gymnastics #squats #dogtown #skillwod #hwpo
If another can easily anger you, it is because you are off balance with yourself. ⚖️✋🏽✨ . We truly appreciate all feedback! 🏆The good - because it helps us continue to grow and become more than just a clothing brand! The bad - because it helps us evolve and improve our products every time! 😉 . I A B | Always Evolving
Sponsor Spotlight: @victorygrips We are excited to have Victory Grips sponsoring our event this year! Their focus of the design is centered on performance, protection, and durability. They have also added the ability for you to customize the grips through color and pattern templates to make them your own! #victorygrips #crossfit #crossfitapparel #crossfitter #crossfitgirls #crossfitguys #crossfitmotivation #crossfitmom #crossfitdad #crossfitter #crossfitgames #crossfitteens #crossfitaddict #crossfitopen #partnercomp #deadlifts #pushpress #snatch #thrusters #doubleunders #mastersathlete #swoleandflexy
😱😍 MEGA PROMOÇÃO! ... 👉 Mochila térmica 🇺🇸 com potes com vedação. ... 👉Agora não tem desculpa para fugir da Dieta 😄. Pedido via 📱WhatsApp: (062) 9-8405-7229 .... ➡ ENVIAMOS P/ TODO BRASIL ⬅ . 📦ENTREGA GRÁTIS GOIÂNIA E APARECIDA DE GOIÂNIA. ⠀ . ➡ EXIJA O CUPOM FISCAL ⬅ . #sucessosuplementos #sucessosempre #sucesso #teamsucesso #amor #paz #fitness #fitnessgirl #fitgirls #musculação #crossfitgirls #crossfitgames #bike #corrida #corridaderua #jiujitsu #suplementacao #suplementação #ifbbbikini #ifbb #fisiculturismo #nutriçao #nutrition #academia #paz #amor
😱😍 MEGA PROMOÇÃO! ... 👉 Mochila térmica 🇺🇸 com potes com vedação. ... 👉Agora não tem desculpa para fugir da Dieta 😄. Pedido via 📱WhatsApp: (062) 9-8405-7229 .... ➡ ENVIAMOS P/ TODO BRASIL ⬅ . 📦ENTREGA GRÁTIS GOIÂNIA E APARECIDA DE GOIÂNIA. ⠀ . ➡ EXIJA O CUPOM FISCAL ⬅ . #sucessosuplementos #sucessosempre #sucesso #teamsucesso #amor #paz #fitness #fitnessgirl #fitgirls #musculação #crossfitgirls #crossfitgames #bike #corrida #corridaderua #jiujitsu #suplementacao #suplementação #ifbbbikini #ifbb #fisiculturismo #nutriçao #nutrition #academia #paz #amor
A felicidade de quem terminou o 2.o Wod em primeiro lugar por 1s! A melhor dupla que eu poderia querer (e eu nem sabia que eu estava querendo uma)! Obrigada @alinemendes32 por ter me convidado para ser sua dupla!!! . . . #crossfit2v #academialopes #cf2vgames #crossfit #crossfitgirls #crossfitlove #crossfitlife #crossfitwod #crossfitgames #cross #wod #workouts #workout #workoutoftheday #fitness #pinkecérebro #minhadupla #minhamelhordupla #sejasuamelhorversao
Starting a Sunday off right... 2.5km run + 10x100m hill sprints. After a big week of training it was nice to get the legs moving and get outdoors. #run #sundayrunday #running #sprints #outdoors #legday • • • • • #crossfit #wod #muscle #abs #instafit #weightlifting #strong #gymlife #cardio #crossfitgirls #powerlifting #crossfitter #exercise #crossfitgames #strength #fitfam #fitness #fitspo #shredded #girlswholift #yoga #squat #squats #wanderlust
Wod&Fit® Sport is Our Passion. Necklace Stainless Steel Barbell Flat. www.wodandfit.com/listing/631846980/collar-barra-flat ♥INSTAGRAM Followers : 20%Discount. Code: INSTASUMMER18 Gift FREE for Every Order a Kettlebell Wod & Fit® and Dumbbell Hex or Barbell Pendant in all Orders. De REGALO Colgante Kettlebell Wod & Fit® y Barra o Mancuerna en Cada Pedido. In REGALO per Ogni Ordine un Ciondolo Kettlebell Wod & Fit® e Bilanciere o Manubrio in Tutti gli Ordini. Shop: Wod & Fit® Sport is Our Passion. www.wodandfit.com www.etsy.com/es/shop/WodAndFit www.amazon.es.it.de.fr.co/uk #wodandfit #fitness #beautybeast #nevergiveup #nopainnogain #crossfituk #crossfitgames2018 #beastmode #barbell #crossfitfabriken #stronggirl #powerlifing #crossfititalia #crossfitgames #crossfitgermany #trainhard #crossfitgames #weightlifter #strongmancompetitor #trainhardplayhard #cft #strongwoman #strongman #arnoldclassic2018 #passion #trainharddowork #olympicweightlifter #barbell #bodybuildermotivation #bentbarbellnutrition #crossfitespaña @wodandfit https://www.wodandfit.com//
I wanted to share Adrian's post because: 1. He's a super smart dude and I highly recommend everyone follow him for some knowledge dense content. 2. Over the past few months I've taken a step back to look at the big picture. We all workout for different reasons, but I know we all hate waking up with pain or dealing with injuries. Even though high level performance may be a lot of our goals, do we want to have aches or cronic pain as we grow older? Not everyday in the gym needs to be a "run yourself into the ground with a heavy barbell" kind of day. Some days all you need is something simple to get the heart rate up and sweat. @adrianconway_ Garage session today was 10x10 Strict press/ 10x10 Double Supinated RDL (Deficit).....goal was higher volume, quality movement, control. Finisher was push ups for max reps to abmat immediately to max reps to slam ball, idea here is ROM is reduced for full burn out. Fun stuff! Did a lot of CrossFit this week and needed some controlled movement to train the muscles but rebuild and strength the tendons.
You’ve been doing your thing, but I’ve been doing it better #justdoit @niketraining
A Palatinose da linha WOD CrossLine é um carboidrato de baixo índice glicêmico, apresenta um IG de 32, o que significa que o fornecimento de energia em forma de glicose é mais lento e equilibrado, evitando picos de glicose e de insulina no organismo, fornecendo energia por muito mais tempo. Se compararmos o seu índice glicêmico com o de outros carboidratos, a Palatinose abre uma enorme vantagem: a dextrose apresenta um IG = 111 e a maltodextrina um IG = 105. A Palatinose é extremamente indicada para atletas de treinamento funcional de alta intensidade, pois contribui para retardar a sensação de fadiga por fornecer energia de forma contínua e duradoura, poupando o glicogênio muscular e hepático. #ProCorps #WOD #CrossLine #Palatinose #isomaltulose #WODCrossLine #CrossFit #Funcional #crossfitbrasil #crossfitmotivation #crossfitlifestyle #crosstraining #crossfitmen #crossfitwoman #crossfitgirls #treinofuncional #treinopesado #open #open18 #games #teamWOD #crossfitopen18 #crossfitgames #CrossFitOpen #crossfitlife #crossfitsouthamerica #motivated
#Roadto120kg - Chegamos 🙅🏻‍♂️. . . Final de clínica aqui em Natal na @ctarmyfive e o tão sonhado 120kg de Snatch 🏋🏻‍♂️ saiu 🙌🏻. . . Corpo cansado, mas a mente energizada 🙏. . Obrigado aos meus mentores @joaocrossfiter @umb3rtomanahau @jianpingma sem vcs com certeza não seria possível - Aquele padrão @ogrebcteam . . . Chama fi 🚀 chegamos 🇨🇳🇧🇷. . . 📊@teamponteoficial . 🍎 @leonardosalesnutri . ⚙️ @allantruman.fisio - @cttceusebio . 🔋 @ergosfortaleza . 💆🏼‍♂️ @espacoclaudiacordeiro . 💪 @upsportnutrition . 🌡 @amelhordefortaleza #teamponte #upsportnutrition #leosalesnutri #gladiushard #gladiusequipament #lpo #teamponteoficial #ogrebarbellclub #chinesemethod #ogrebcteam #mastrength #crossfit #crossfitbrasil #crossfitgames #fitness #weightlifting #ErgosSportSpa #vempraergos
Home Office! 4x1+1+10 @40 % 100k Clean+Jerk+Paused Squat (Si no hay rack que no se note) 10x3 @65 % Paused Deadlift 1x10 @65 % Mogolic Deadlift 180k (Culpa de @sonataarcticaofficial ) 6x8 @30 % Pendlay Row 4x10+10+10+10 Bicep + Press + V.Front + V.Lat (no guns, no gains) . Y si @luchodelorenzi , desde disco de 10k por que sino Mabel de al lado se queja que le tiemblan los cuadros! . Barra y Discos: @taurusweightlifting Medias de Oly: @bigotesocks Planificación: @advanced.fit Pre-entreno: @gentecharg La Locura: @totalmentemia . #crossfit #crossfitgames #weightlifting #powerlifting #fitness #gains #gym #life #style #igers #nofilter #food #love #nature #fun #smile #happy #tbt #me #selfie #sun #summer #repost #instagram #instagood #instadaily #picoftheday #photooftheday #friends #art
One of My FAVORITE T-Spine Mobs! - 🚨 First, give this a try 🚨 1️⃣ Stand up 2️⃣ Raise your hands overhead 3️⃣ Lean as far back as you can If you felt tight and locked up make sure to read below👇 - 💥 T-Spine mobility is one of the most common areas I see limited on people, and it's super important to keep mobile with all that sitting we do. This stretch is also ridiculously awesome for improving your front rack position for all you CrossFit and Olympic lifters! - Here's how to perform the lat stretch! - 1️⃣ Get down into a tall kneeling position (kneeling on both knees). 2️⃣ I like to use some sort of stick, but you can also do this without one. 3️⃣ Grip the stick with an underhand grip about shoulder width apart. 4️⃣ Place your elbows on a workout bench 5️⃣ Put the knees directly under the hips 6️⃣ Sink the hips back 7️⃣ Bend arms behind the head 8️⃣ Drop chest to the floor 🔁 Repeat - ❤️ Tag a friend with poor posture! - #mobility #tspine - #frontsquat #olympiclifting #weightlifting #olympic #olympicweightlifting #olympiclift #strengthandconditioning #crossfit #nikeweightlifting #squats #crossfitgames #crossfitters #crossfitlove #crossfitgirl #crossfitmasters #crossfitathlete #crossfiter #backpain #backbends #backbending #fitness #healthy #gym #yoga #fitspo #fitfam
Team @wagsandweights taking on 2 team series workouts tonight. 2 more tomorrow and that will wrap up week 1️⃣! Thanks to @clewis1122 for being our judge 💁🏽‍♀️❤️🐶 @kbest_22 // #wagsandweights #enjoythejourney #crossfitgames #teamseries18
Change your diet (noticed how I didn't say "go on a diet") to include less junk and more wholesome food that your body needs. #ConstantlyVariedFitness @constantlyvariedfitness
A west coast necessity 🍔 ▽▲▽▲▽▲▽▲▽▲▽▲▽▲▽▲▽▲▽▲▽▲ #stayfitstayhappychallenge
Joga o jogo, vamos nessa. A META é vencer! Existe sim uma força dentro de você, acredite!!! 💪 Sobre a foto: Desorientada?! Sim! Perder a pose? Jamais 😆 (SUA SAÚDE VALE MAIS) ❤ #crossfit #crossfitgirls #crossfitbrasil #crossfitbr #gym #workout #training #fitfam #motivation #fit #powerlifting #fitnessmotivation #weightlifting #wod #squats #muscle #instafit #cardio #o #crossfitgirls #girlswholift #crossfitgames #strong #sport #trainhard #gains #weightloss #nopainnogain #strength #bhfyp
Você sempre vai achar que não consegue, até alguém te encorajar, você acreditar e tentar. Esse foi o dia de bater o P.R >> 50Kg 🏋, melhor mesmo é bater um P.F (prato feito) 🍝😂, maaaasss. Franga hoje 🐔, RX um dia, talvez, quem sabe 😆. #crossfit #crossfitgirls #crossfitbrasil #crossfitbr #gym #workout #training #fitfam #motivation #fit #powerlifting #fitnessmotivation #weightlifting #wod #squats #muscle #instafit #cardio #o #crossfitgirls #girlswholift #crossfitgames #strong #sport #trainhard #gains #weightloss #nopainnogain #strength #bhfyp
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