#crossfitter

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PR snatch 80kg 🎉🎊 Coincé depuis janvier 2017 à 77.5kg, après 1 an et demi de doute de frustration, quel bonheur et quel soulagement! Pas le meilleur moment, grosse fatigue physique et mentale avec l instruction chez les pompiers, 30min de réflexion sur mon canapé à me demander si je devais aller à la salle, aucune motivation, mais une fois sur place après un wod bien sale, la magie opère, bonne sensation sur les premières barres et là je me dis que c'est possible, je visualise la barre à 80kg et je fonce. Techniquement pas la plus propre, une barre d'échauffement pour certains un putain de défi pour moi Amrap 14min 100 du 50 hspu 25 power snatch 32/25 Rest 1min Then in a 6min window 1rm snatch #crossfit #crossfitter #teamnocardio #liftheavy #fitness #gohardorgohome #healtyliving #beacompetitor #snatch #nevergiveup #athlete #liftheavy #reebok #nopainnogain #liftheavybehappy #wod #stancesocks #competition #liftheavyoftenasineveryday #liftheavybehappy #weightlifting #morethansport #improveyourself #teamlafatigue #teamlafarce #waathprogrammation #bethebestme #romaleos3 #nike
TUESDAY • My 2nd ever RX workout!! AMRAP 8 10 x Dumbell front rack squats at 15kg 10 x Dumbell jumping burpees I ended up with 2 rounds + 5 Super happy!! Also we did Front Squats for strength 🎉 #weightlosstransformation #weightlossjourney #weightloss #fitnessjourney #fitness #fitnessmotivation #fitnesstransformation #crossfit #crossfitter #crossfitlife #wod #amrap #dedicated #hardworkpaysoffs
Hope all are kicking Monday in the teeth and ass!. Pricing update for Kettlebell Bootcamp: Unlimited KB = $139/month Buddy-Buddy KB = $100/month per buddy 2x/week KB = $80/month Drop-In KB = $ 15/class If you have any questions I'll be happy to help you out. @franzen619 @crossfitinsurgent #kettlebellfitness #kettlebells #kettlebellbootcamp #crossfitter #crossfit #crossfitinsurgent #summer #summer2018
Have you ever tried ‘Air Force’? - If not, you have to give it a go. When the minute hits you, you have to stop the barbell work and do 4 burpees. After the burpees you can go on with the barbell work until the next full minute hits you. M-42,5kg//W-30kg —————— #hwpo #crossfitopen #crossfitgames #crossfitberlin #openseason #crossfitfamily #crossfitter #crossfitmotivation #crossfitathlete #crossfittraining #openprep #crossfitaddict #intheopen #crossfitcommunity #wodlife #crossfitlove #crossfitbox #crossfituk #crossfitgirls #wod #paytheman #justdontquit #crossfitgermany #crossfitlife #crossfitcompetition
I have continued to express how much it means to me to represent businesses and products that I TRULY believe in and use. I am a proud team member of @eatthebear_ and use their products daily. I take great pride in representing a company whose products are made in the USA, give back to the community, and push people to lead a healthy lifestyle. If you feel you could be a great ambassador for Eat the Bear, I welcome you to check out their website and Instagram page. Hopefully many of you have actually tried their products. If not, I encourage you to do so. AMBER20 will get you 20% off your order. Eat the Bear products are my absolute favorite and the only ones I use now! Openings to apply for the ambassador program will begin tomorrow. Will you eat the bear or will you let the bear eat you? ・・・ #repost @eatthebear_ Steppin’ right on into the new week with some big news. It’s been a beary busy month for us and we’re so excited to share this with you all! *Drumroll please* Applications for the Eat The Bear Ambassador Program will be opening THIS WEDNESDAY!! Keep a look out! Tag someone who you think would be a great addition to the team! #ETBFitFam #ETBEliteAmbassador #ETBFam #ETBLifestyle #Eatthebear #Healthandwellness #ETBFit #spartanrace #ocrtraining #ocrathlete #fitnessmotivation #protein #bcaa #preworkout #cleannutrition #healthynutrition #madeinamerica #spartanba18 #spartan #ocr #junkbrands #crossfitter #fitnessfreak #firejump
Não que a gente queira te converter, longe de mim, mas não quer fazer uma aulinha experimental não??? Hahahahaha https://youtu.be/YOmmys6skrc - - - - - - - #crossfit #crossfitlifestyle #crossfitcommunity #crossfitwod #crossfitter #crossfitlife #crossfitters #crossfitfamily #sortedodia #amomuitotudoisso #positivevibes #vidadecrossfiteiro
Getting to the gym was a struggle this morning and my “rule” to never make the decision not to go, was tested. But I knew I could go and take it easy, and that moving would be good for my body. So I went. And it was good. • • • #crossfitathlete #crossfitmom #crossfitter #crossfitlife #moveyobody #activerecovery #crossfitcommunity
Today has been a good day and I hope to continue with days like this. Up early this morning and did some stretches and an ab work out. Stuck to my prepped meals and snacks. Before tonights class, i made sure i did some more stretches and a warm up. I even managed 10 double unders in a row - a new pb for me!! Enjoyed today's strength and wod even though it was an extremely sweaty session despite the rain, finished with a protein shake. Now to continue the week like this ..and the weeks after and I'll be on track! #crossfit #skinandgym #food #makegoodchoices #prepiskey #foodprep #wod #wodlife #crossfitter #crossfitgirl #progress #mealprep #fitness #workout #merseysode #ksh #crossfitksh #goodfood #healthyfood #girlswholift
🇫🇷[Perfect Day]🇫🇷 _ Hey les potes j'espère que vous avez la forme 😉 _ Hier, la journée du 15 juillet 2018 fait partie des plus belles journées que j'ai vécu pour le moment. _ Tout le monde heureux, tout le monde fier, motiver à soutenir et à défendre notre objectif commun. _ Ce sentiment de fierté et d'accomplissement et une sensation vraiment énorme 💪. En plus de tout ça je l'ai vécu pleinement avec la famille et les amis, et vraiment sa n'a pas de prix 🙏. _ En plus de ça ça fait partie des premières fois ou vraiment jeux déconnecte complètement de tout le côté obsessionnel de ma perte de poids ou chaque sortie, repas ou soirée me faisait "peur". _ Soyez fier de vous, du travail que vous avez et allez accomplir et faite vous confiance 💪. _ #teamshape #shape #fit #fitfam #tiboinshape #muscle #pertedepoids #training #trainhard #crossfit #crossfitter #crossfitfamily #deadlift #squat #pullups #strong #eatclean #eathealthy #healthy #healthyfood #fruits #bowlcake #france #french #obesetobeast #nopainnogain #athletics #aarmy #teamshapeevolution
Eeeeee pull up q da trabalho kkkkkk mas em breve chego na perfeição do movimento .😎 #crossfitter #crossfitlife #pullup #reebokcrossfit
A healthy lifestyle not only changes your BODY , it changes your MIND your ATTITUDE and your MOOD 🏖💃🏼 @crossfitgames @crossfittraining
Ter sonhos grandes e pequenos, os pequenos são as felicidades mais rápidas, os grandes lhe darão força para suportar o fracasso dos sonhos pequenos. . . . #crossfitgirls #cross #cardio #crossfit #crossfitpw #crossfitter #crossdresser #wod #monday #crossfitbrasil #wodland #força #determination #squat #squats #kettlebell #reebokcrossfit #reebook #strangerthings #stress
#Repost @empoweredlivingco with @get_repost ・・・ Looking for a place to start? Want to try this CrossFit thing but you are totally unfamiliar with ELC and what CrossFit really even is? Come check out CrossFit Move tonight! It is a great starter class where you will learn the basics, Stephanie Schmidgall will get you set up for success, answer all your questions and show you exactly what you need to know. Class starts at 6:15pm- just show up a few minutes before class and we can get you registered in our system and on your way to a healthier life! What to bring? Wear comfy clothes that are easy to move in and tennis shoes. Bring a water bottle, a smile and you will be good to go! Please contact Cate with any questions! 320-304-4559/empoweredlivingco@gmail.com . . ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #inspiration #peace #motivation #love #goals #health #fitness #roadtomn #crossfitgames #happy #me #beautiful #exercise #meditation #positivemind #nutrition #positivity #wod #training #lifting #gym #corenfit #crossfitter #crossfit #me #crossfitelc
Warm up de la clase de las 19:00 ✅👌nuestra comunidad crece😃 #crossfitcastellon #crossfitcommunity #crossfit #crossfitter
Check out @brunettestrong doing these routines! Very skilled and talented! Keep grinding and stay focused! Crush your goals this week everyone! Be sure to tag #DLathlete to be featured‼️ • • • • • #crossfit #gymlife #wod #muscle #strong #cardio #abs #instafit #weightlifting #shredded #crossfitgirls #powerlifting #exercise #crossfitter #crossfitgames #lift #girlswholift #fitnessmodel #squat #fitnessaddict #strength #squats
Como começar a semana já querendo que ela acaba, é só fazer a FRAN. 😅 Tinha muito tempo que não me sentia tão mal após um treino, FRAN nunca será uma boa opção para um treino de boa. #crossfitdivinopolis #crossfitaffilliate #crossfitter #crossfitathlete #crossfitcoach #CrossFit #cfd #cfd2 #winnersneverquit #livestrong #teambulldogs
Our #mcm this week goes out to Coach @smoores_fitness 💪🏾. His fitness journey and road to recovery after a torn Achilles has been amazing! Be sure to check out his page/FOLLOW him for training motivation and adaptations he’s made only being weight bearing on 1 leg.
Novo bloco de programação. Que fiquem cada vez mais fortes e competentes! 💚 #crossfit #crossfitportugal #crossfitter #crossfitfigueira #crossfitfamily #family #box #wod #figueiradafoz
🎯🎯🎯🎯 _______________________________________________________ #thiagomartinspersonaltrainer
CrossFit is for everyone one 💪🏻
Who else wishes it could still be the weekend? 🙋‍♀️ . . It's a Tidying up, Organizing decluttering kind of a day around here ! I usually let all that go over the weekend along with my diet🙈 . . Self care looks different some days doesn't it? 🤔Today I plan to declutter my house so I can feel just a little less crazy! . It is proven that when you live cluttered you feel the effects of your environment! 👎 . . So I spent my "me time" today cleaning and I soo needed it ! 😂 Back on track with a tidy house , healthy meals and a good workout💪 Being an adult is soo weird !😂 . . Getting excited over a clean house (what is the world coming to)? Someone tell me I'm not alone !!!😁 . @victoriaemersondesign . #fresh #mondayvibes #motivationmonday #getyourbuttingear #routine #freshtodeath #organizationtips #declutter #momlife #adulting #routine #momof5 #bigfamily #5kidsalotofkids #fitmom #mommyblogger #crossfitmama #crossfitter #crossfit #bodyafternaby #postpartumfitness #fitbody #momgoals #wifelife #stayathomemom #hilltopathletics #fitnesslover #fitnessblog #fitness4life #crossfitbody #momswholift
Primeiramente um Parabéns enorme para essa turma, pra cada aluno que mergulhou com vontade no tema de Arbitragem de Crossfit e não faltaram dúvidas, empenho e descontração pra fazer desse curso um sábado especial. Em segundo, a APolessa Eventos @apolessaeventos agradece a recepção, o apoio e principalmente a iniciativa da Crossfit 98 @crossfit98 e da Academia Viva Agua @vivaagua em oferecer esse curso para os praticantes de Crossfit de São Luís. Temos certeza que a experiência foi super válida e todos contribuíram e agregaram conhecimento. Estão todos de Parabéns! 👏🏻 #apolessaeventos #crossfit #crossfitter #curso #eventos #judge #crossfitjudge #headjudge #dodgerfitness #drthiagomacedo #curaativa #luis_osteopatia #boxpt #boxptbrasil #crossxsolutions #arleypolessa
“Acredite que você pode, assim você já está no meio do caminho.” 💪💪🏋🏻‍♀️🏋🏻‍♀️😉😉 #crossfit #crossfitter #crossfitaju #crossfitlovers #crossfitgirls #lifestyle #crossfitbrasil #mulherescrossfiteiras
🇫🇷 Merci @weareathletic_waath pour ce week end de folie ! 🇫🇷 . 💚 Amici anche nella sconfitta perché vince sempre il divertimento! 💚 . @alberto.biffi Quando vuoi ci facciamo un giro per Milano in carriola (questa volta senza ribaltarci), o a nuoto ! 🤣 . #crossfitcenisio #crossfitfrance #challenge #competition #team #teambuddy #teamwod #workout #waath #waathjeux #games #fun #epicfail #nevergiveup #crossfit #friends #crossfitlife #crossfitfamily #ilmetodo #france #tiger #uniti #crossfitter #trainhard #sun #strongfriends #havefun #sport #fitness #metcon
Been chasing this 136.5KG (300lb) clean for about a year now. So amped to hit it before heading to Asia on Wednesday! #lift #clean #300 #crossfit #sfh #strongerfasterhealthier #heavy #lifting #getfit #fitness #fitnesslife #fitnessmotivation #fitnessfreaks #getsome #crossfitter #ink #tattoo #tattooed #inked #workout #weights
Convinced my nephew to join me tonight @theguillamene My cousin thought she was at the Artic 😂...no sea swim for her! The conditions were perfect, much warmer tonight and less choppy. Felt good and pushed the swim out to the bouy...did a more relaxed swim back in... Felt great after it, and hope I'm a cool aunty now 😉😉😉😉 #iifym #flexibledieting #gettingitdone #swimminginthesea #imlovingallthisfreetime #nephew #cousin #freshseawater #fishyfishy #gettingstronger #buildingthisback #spinalfusion #backinjury #recovery #mobility #restandrecover #norestdayhere 😂 #busymum #crossfitter #weightlifter #waterfordwarriorssc #fueledbypassion #positivemind #healingtime #swimtothebouy
Catch you outside. Kicking training into high gear for our first Tough Mudder in less than a month! Learn more about the Coffee Bar that is helping us fuel up for the race on our website. LINK IN BIO #fueledbyrenegade
WINE WINE WINE DICK WINE DICK WINE WINE WINE WINE DICK WHAT?
Try, try and try again. 😎😀 Have still not figure out what I should do with the legs. Look like some weird buggy jumper and a flying squirtle. #nocco #nike #nikeairmax #motala #crossfit #crossfitopen #crossfitmotala #gymgrossisten #mmsports #addidas #reebook #tyngre #aldrigvila #habo #uppsala #usa #crossfitter #fitaid #barbells #squats #squat #northernspirit #theathletesystem #deadlift #rowwod #benchpress
De lo que más amo en esta vida: mis #perros y mi #Crossfit 😍🤤 #doglover #crossover #mylyfestyle #crossfitter #shihtzulovers
Starting the week off right 💪 5x5 Back Squats with @dillonstewartcf
The cause of effects are your thoughts. In other words, the outer world will always be the final outcome that was first created within your mind. The cause is within you; therefore the effect is outside of you. In order to change the effects of your life, you first need to change their cause. The key principle is that your thoughts achieve their greatest potential when they are focused on God. This is why Jesus Christ said, "Seek first the Kingdom of God (the 'Ultimate Cause') and everything else (the 'effects' you desire) will be added to you" (Matthew 6:33). A leap in consciousness takes place when you realize that your thoughts really do become things! #SoulTempleFitness #WarriorMonkBook
Great weekend with the guys from @dragon_athletic 💪 Finished 2nd overall, was good to get a different type of intensity into my training. Now and again you got challenge yourself and get out or your normal training ground and train with others. Felt good throughout the day finally got my nutrition dialed in since I've been working with Amie @targetnutrition 💪 Also thanks to @fission_nutrition for supporting me and supplying me with the supplements I need to train and compete. Next goal @thegranitegames in September 🙈 #ukcrossfit #cardiff #crossfit #crossfitgames #crossfitgirls #crossfitter #crossfitgames #crossfitathlete #fitness #fitfam #gym #gymlife #motivation #training #olympicweightlifting #lifting #olympiclifting #like #follow #weightlifting #workout #coaching #personaltraining #transformations #weightloss #lifting #athlete #thegranitegames
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Tonight marks the first take action games 💪 (all for banter & a good laugh) Teams of 2 = 1 male & 1 female with name's drawn at random... Event 1 60 seconds max reps dead @ 40kg female & 60kg male. Event 2 60 seconds max burpees. Event 3 100m sprint. Event 4 60 seconds max tyre flips. Event 5 egg and spoon obstacle race 😂 Event 6 sack race 😂 Team with the most points won 💪 it was great fun and everyone had laugh ❤ thanks for all taking part and cheering each other on 👍
Durillo este J.J. después de traer el lumbar un poquito cargado de ayer, pero se ha podido acabar en un tiempo medio decente y más con hspu en paralelas que no es algo que trabajemos mucho, ya sabemos lo que hay que hacer! Y ya van dos! Solo quedan 13!! 🤣🤣🤣 #15dias15heroes #laslocurasdelbicho #elbicho #crossfit #benchmark #training #muscle #fitness #paleo #barbell #clean #hspu #crossfitter #competition #crossfitlife #crossfitspain #crossfitespaña
Dia Do AMIGO CFFC NÃO É SORTEIO! AGENDE UM TREINO TESTE - SEM CUSTO - PARA SEU AMIGO! Caso ele se inscreva e inicie os Treinos no CFFC, ambos recebem 50% de Desconto na Próxima Mensalidade😲 VALIDO Até 30/07/18! Mais Info: Whats (54) 99646 2649 Vem Fazer Parte da Nossa Família! Único box Oficial de CrossFit da Cidade, um dos Pioneiros na Serra Gaúcha e Região Sul! #CrossFitFloresdaCunha #VikingsFamily #JuntosSomosMaisFortes #crossfit #cfbroficial2 #crossfitgaucho #crossfitserragaucha #crossfitbrasil #wod #crossfitlove #crossfitgirls #crossfitlife #crossfitgames #crossfitter #estilodevida #fitness #hiit #funcional #intenso #kids #performance #edfisica #saude #boxoficial #usa #brasil #rs
There was a handstand competition with a group of #crossfitters #crossfitter at the #beach last weekend. This little kid probably 11 or 12 years old was doing #handstand and was really sloppy. I had to step in and help him!
Swinging around 🤙🏼 * * * Ring muscle ups as part of a workout; 3-3-3 Muscle ups 21-15-9 Overhead squats @60kg * * * Powered by @bpi_sports_uk @bpi_sports
🎧 Want to know what head coach @kierandouglasjones daily schedule looks like. Tune in to episode 11 of the podcast tomorrow to find out what each day consists of! 🎙 --- 🌐 Hit the link in our bio, then hit "Fortem Training Podcast" to listen to the podcast right now on ITunes. OR head on over to Stitcher (On android) and search for "Fortem Training Podcast" OR watch in full video over on our YouTube channel! 📽 --- #crossfit #crossfituk #crossfittraining #crossfitter #crossfitcoach #crossfitprogramming #crossfitlife #crossfitlifestyle #crossfitters #crossfitathlete #crossfitfamily #crossfitcommunity #crossfitstrength #coach #coaching #crossfitcoaching #remotecoaching #crossfitcoach #training #strengthandconditioning #podcast #podcasting #podcaster #podcastlife #nutrition #training #healthandfitness #fitnesspodcast #crossfitpodcast #longevity
Elite outdoor fitness session in preparation for Team event Commando 30 miler. 7.9 mile Boot run and trousers 1:01. Windy and part sand dunes. Visit Www.eliteoutdoorfitness.com. This type of training is like no other and will tap into unknown capabilities within yourself. We help build progressively your physical and mental capacity and confidence. All age groups and fitness levels. Our goal is to help you be the best that you can be. #crossfit #sealfit #crossfitter #crossfitgirls #crossfitmom #crossfitsouthwales #porthcawl #fitnesstraining #endurancetraining #endurance #ultrarunning #ultratraining #ultratraining2018 #adventure #adventureracing #edventures #enduranceracing #policefitness #policetacticalunit #militarytraining #bootcamp #bootcamps #sastraining #sbs #sbstraining #specialairservicetraining #specialforcestraining #fitnesstrainers
Being the owner of all that love that exists in your heart, is the most wonderful feeling I have ever lived, only you have taught me that life has many beautiful things and others not so beautiful, but that they do not have to overshadow my happiness when We are together. I love you you are my everything 💙💕💜 💪 #motivacion #bodyfitness #fitnessgirl #body #dedication #fitnesswoman #fit #fitness #crossfit #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instafitness #lifestyle #motivation #muscle #workout #bodybuilding #ripped #shredded #squat #strength #sweat #crossfitter #trainhard
❎ The impossible muscle up on bars (L-Sit Version) ❎ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Finally succeeded on this calisthenic element! It was a special and big achievement in my case, because of my height (🔼190 cm) and weight (94 kg)! . . . . . #workout24 #dsworkout #insaneworkout #barstarzz #baristiworkout #calisthenics #calisthenicsmovement #calisthenicsaroundtheworld #muscleup #muscleups #lsit #streetworkout #workoutmotivation #calisthenic #workoutvideo #fitnessvideo #instafit #instahealth #fitfam #fitfamgermany #crossfit #crossfitter #functionaltraining #fitnessmotivation #bodyweighttraining #fitspiration #beastugis #getfit #getstrong #fitnessfreak
❎The impossible muscle up alias wide grip muscle up on bars❎ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ If you are taller than 6,2 ft (190 cm) plus weighs more than 200 lbs (90 kg) and still searching for excuses not to perform the muscle up, watch this! ✔ Performing a clean triple of the impossible muscle up on bars (no kip, no momentum)! BW 94 kg . . . . . #fitfam #impossiblemuscleup #instahealth #instafit #fitnessgoals #workoutmotivation #muscleups #muscleup #crossfitter #beastugis #crossfit #active #calisthenics #workoutmotivation #streetworkout #fitfamgermany #dsworkout #outdoorworkout #outdoortraining #functionaltraining #functionalfitness #bodyweighttraining #getfit #fitspiration #workout24 #calisthenicstraining #getstrong #trainhard #fitnessjourney #fitnessmotivation
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