#crossfitwomen

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Not so synchronized #labrat lunges! #crossfitwomen #crossfit #itssodamnhot
@oceans15 🏋🏻‍♂️
Portrait mode - July 2018 Yep, Sometimes I just stop my action shots to take one or two portraits. Thanks to my two seconds model @adrianaiovine
Today’s Workout CONDITIONING Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# *weights in KG's are 42.5/30 20min cap ADDITIONAL TRAINING Metcon (Weight) EMOM x 8 1 squat snatch + 8 T2B *build to heavy snatch
“My whole life I’ve been more of an arts kid. Choir, band, marching band, theater, etc. I come a from a family of athletes and the closest I ever got to being an athlete was playing 5-year-old soccer where I chose to be goalie so I could sit down when the ball was on the other side of the field. 2.5 years ago two of my coworkers convinced my to try CrossFit and it changed me forever. It has pushed me to do things I never even dreamed of. It has taught me to love my body because even though it doesn’t look like I want it to, it is a machine that allows me to reach goals and live my life. In July I got married to Kyle and promised him forever. Thanks to CrossFit I know forever will be much longer now that we get healthy together. “ @fullyloadedmagg ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Fierce and joyful! We are thankful to have Maggie in our fam!
Nothing better than smashing a PB! Tag your wod partner! Beat your PBs with the app @rookeeau
This summer heat has me questioning why I pay so much money for crossfit when it’s 112 degrees outside, really freakin humid & this warehouse has no air conditioning 👸🏼💦
99 problems, but sweat ain’t ☝🏽.. visit with the girls today! @crossfitforesthills @meganmay143 #crossfitforesthills #crossfitvibe #benchmarkfriday
7-21-18 WOD To anyone who owns a pet, you know that they are so much more that a four legged animal. They are your constant companion, your happiness after a long day, your warmth on a cold night and most importantly your best friend. Blue and I were sidekicks for almost 12 years. I was blessed these past 5 years to be able take him to work everyday. Over that time a bond that was already strong become unbreakable. I am so thankful that he was able to be around so many amazing people. People who accepted him even though he is considered by some to be a dangerous breed. To anyone who gave him a treat, pet his head, let him lay all over you and let him give you a big kiss...I say THANK YOU from the bottom of my heart ❤ Please come by and celebrate his life with us this Saturday. Class times are 10am & 11am, Blue's B-Day/Memorial WOD RX Division 12 AMRAP: 7 Power Clean (155/125) (135/95) 21 Wall Ball (20/14) (14/10) 05 Push Jerk -3 minute Rest 12 AMRAP: 6 DB Thrusters (50/35) (35/20) 13 Pull Ups 17 Kettle Bell Swings (53/35) (35/26) Scaled Division 12 AMRAP: 7 Slam Balls (35/20) 21 Air Squats 05 Push Ups -3 minute Rest 12 AMRAP: 6 Burpees 13 Ring Rows 17 Sit Ups Our Mission is to provide an environment free of self doubt and fear, a place where community and friendship are built on a foundation of exercise and nutrition. Come join in on the fun and schedule your FREE Class at www.EastEndAthleticClub.com or email us at info@EastEndAthleticClub.com #Crossfit #EEAC #WOD #comptrain #eastendathleticclub #eastsiders #eastend #fitness #eado #bootcamp #run #eastendfamily #workout #motivation #realresults #1floor1family1goal #houstonstrong #Houston #crossfitgames #gainz #gym #hardwork #running #fit #crossfitwomen #getfit #eatclean #health #gymlife
@jkwuest joined the hundred+ club on her push press this morning!! And it wasn’t even testing 1RM :) #justdontdomathuntilitsover
Started from the bottom and now we’re here...FRI-YAY!! 🤙🏼 JAMIE || @jamiejoyce2 Shorts || @leftcoastvibesco @crossfitgames || @teamtorrancetraininglab 📸 || @emilyandresphotos #gamesbound #madisonbound
➖➖➖➖ This is amazing, What do you think? Share your thoughts below 💭 ➖➖➖➖ Wonderful💜 @komi.skye Liked ?double tap Guys 🔥 ➖➖➖➖ Follow us (@instabaegalaxy ) for the best hot/sexy photographs 📷 ➖➖➖➖ Remember to tag us or use #instabaegalaxy for YOUR chance to be featured! 📸 | Photo: @unknown 👉 | Follow Us @instabaegalaxyFor More. . . . #inkedandsexy #asiansexy #bikinisexy #leeressexy #latinasexy #sweatissexy #strongandsexy #sexyarches #ss501sexycharisma #sexyactress #selfiesexy #notsexy #chicosexy #tattoosexy #activewomen #lingeriesexy #artsysexy #beautifulwomen #workingwomen #russianwomen #crossfitwomen #inspirationalwomen #stylishwomen #entrepreneurwomen #alpinebabes #vapebabes #tattooedbabes #babetime #babestatus
Today I was able to get over a huge mental block! #crossfitmom #crossfitwomen #thickthighssavelives 😂😂
Friday Night WOD! It’s been awhile but I’m backkkkk! #crossfit #crossfitwomen #burpees #deadlifts #girlwholift #cleans #thrusters #motivation
Waiting on the clock... My Godson Daniel (aged 7) took a photo of me during tonights CrossFit adding the dinosaurs of course..#sonyfilter The WOD was tough sweaty but fun 30 min every 3 min 8 cals #skierg 10 #dumbellpresses 5 #pullups I started well halfway through I began to slow but thankfully was able to rally to finish strong.. #crossfit #crossfitter #runner #crossfitwomen #strongwomen #womenwholift #girlswholift #crossfitlife #sweatymess #dinosaur #dumbells #fitover40 #fitness #fitfam #instafit #thickthighs #workinprogress #feelingstrong #strongereveryday #friday
You say you don’t have any plans tomorrow morning! Come join us for a fun community workout with some amazing people! Workout start at 9 a.m.
Hoy les tocaba a nuestras piernas sufrir un poco...😁😁😁😁 ¡Mañana nos vemos en la final de la liga! #crossfitfoc #allyouneedisfoc #everydayislegday #crew #crossfitters #crossfitwomen #crossfitmen #crossfitenvalencia
😂😂😂😂 bruh. First attempt at handstand walks. One thing I won’t do is give up! No matter how many times I fall. #handstands #handstandwalks #handstandwalk #bloopers #crossfit #crossfitwomen #steelmillstrong #steelmillflemingisland
We know we are supposed to check in with our breasts regularly, but don't forget about your ovaries, too! To be ovarian self-aware, you need to know the signs and symptoms of ovarian cancer and what’s normal for your body. When you know what’s normal for you, you’ll be more likely to notice any changes—and speak up should they occur. #GirlsGoneRX #competeforacure #crossfitgirls #crossfitwomen #crossfit #crossfitchick #girlsweekend #crossfitfamily #crossfitmotivation #fit #ccp #crossfitlife #fitspo #fitnessmotivation #girlswholift #instafollow #intheopen #communityovercompetition #ggrx #bam #badassinthemaking #communityovercompetition
A bit of my leg day. Felt good to get in the gym and lift weights! I’m in love with these Jade Ombré leggings! Grab a pair on my website! You will love them! 🌙🖤 Link in Bio! #fitwomenover50 #fitover50 #activemom #activewomen #leggings #legday #womenwholift #womanwhorun #crossfitwomen #fitmom #zyiarep #zyiaactive
@jeffrtucker . We truly have a passionate community & lucky to work with all you passionate coaches and athletes each weekend! . Tag someone you coach or wod with that shows passion each day in what they do! . Follow us @crossfit_positive for future posts! Credit @cfgymnastics #crossfitturkiye #weightliftingwednesday #crossfitladies #crossfitboy #youthweightlifting #crossfitnutrition #crossfitlovers #crossfitbrasilia #crossfitchick #weightliftingshoes #weightliftingwomen #crossfitweightlifting #crossfitwomen #crossfitkids #crossfitforlife #gymmemes #fitnessbikini #fitnessquotes #crossfitbrasil
Picture from @pixiedustcrossfit ✨Booty shorts in the sunshine ☀️⠀ ⠀ Loving my @crewcatclothing Pixie shorts for training in the sweat box that is the hotel gym - comfy, colourful & squatproof, what more could you want?! Also loving the high waistband to hide the all-inclusive indulgences - champagne for breakfast anyone🍾?! ⠀ ⠀ Deffo a little softer around the edges after a couple of days away but I’m happy, healthy and smiling 😊🙌! ⠀ ⠀ #fit #fitfam #fitgirls #fitlife #crossfit #crossfitgirls #crossfitter #crossfitchicks #crossfitwomen #femalefit #bossbabe #strong #strength #stronggirls #stronger #motivation #gym #health #fitness #holiday #crossfitwod #hotelwod #hotelgym #bootyshorts #fit #fitfam #fitgirls #fitlife #crossfit #crossfitgirls
Definitely 100% the toughest WOD I’ve done at Boudicca. Even have black mark stained to my chin 🤣 can’t feel my legs 🤷🏻‍♀️. Thanks @john_mina84 for keeping my 🐌 pace - top partner. . . . #crossfit #crossfituk #crossfitwomen #crossfitter #wtf #whatjusthappened #cantfeelmylegs #dead #squats #pullups #burpees #lolrip
Ох уж эти иностранцы😁👦😫 c̸r̸o̸s̸s̸f̸i̸t̸a̸d̸d̸i̸c̸t̸ c̸r̸o̸s̸s̸f̸i̸t̸w̸o̸m̸e̸n̸ c̸r̸o̸s̸s̸f̸i̸t̸g̸i̸r̸l̸ c̸r̸o̸s̸s̸f̸i̸t̸l̸o̸v̸e̸r̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸l̸o̸v̸e̸ c̸r̸o̸s̸s̸f̸i̸t̸m̸a̸s̸t̸e̸r̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸k̸i̸d̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸ c̸r̸o̸s̸s̸f̸i̸t̸m̸o̸m̸ c̸r̸o̸s̸s̸f̸i̸t̸b̸o̸x̸ c̸r̸o̸s̸s̸f̸i̸t̸p̸r̸o̸b̸l̸e̸m̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸m̸o̸t̸i̸v̸a̸t̸i̸o̸n̸ c̸r̸o̸s̸s̸f̸i̸t̸b̸r̸a̸s̸i̸l̸ c̸r̸o̸s̸s̸f̸i̸t̸a̸t̸h̸l̸e̸t̸e̸ c̸r̸o̸s̸s̸f̸i̸t̸t̸r̸a̸i̸n̸i̸n̸g̸ c̸r̸o̸s̸s̸f̸i̸t̸t̸e̸r̸ c̸r̸o̸s̸s̸f̸i̸t̸g̸a̸m̸e̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸c̸h̸i̸c̸k̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸m̸e̸n̸ c̸r̸o̸s̸s̸f̸i̸t̸f̸a̸m̸i̸l̸y̸ c̸r̸o̸s̸s̸f̸i̸t̸c̸o̸m̸m̸u̸n̸i̸t̸y̸ c̸r̸o̸s̸s̸f̸i̸t̸t̸e̸r̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸e̸r̸ c̸r̸o̸s̸s̸f̸i̸t̸c̸h̸i̸c̸k̸ p̸r̸i̸l̸a̸g̸a̸c̸r̸o̸s̸s̸f̸i̸t̸l̸i̸f̸e̸s̸t̸y̸l̸e̸ c̸r̸o̸s̸s̸f̸i̸t̸o̸p̸e̸n̸ c̸r̸o̸s̸s̸f̸i̸t̸g̸i̸r̸l̸s̸ c̸r̸o̸s̸s̸f̸i̸t̸l̸i̸f̸e̸ c̸r̸o̸s̸s̸f̸i̸t̸e̸r̸s̸ #crossfitaddict #crossfitwomen #crossfitgirl #crossfitlovers #crossfitlove #crossfitmasters #crossfitkids #crossfit #crossfitmom #crossfitbox #crossfitproblems #crossfitmotivation #crossfitbrasil #crossfitathlete #crossfittraining #crossfitter #crossfitgames #crossfitchicks #crossfitmen #crossfitfamily #crossfitcommunity #crossfitters #crossfiter #crossfitchick #prilaga #crossfitlifestyle #crossfitopen #crossfitgirls #crossfitlife #crossfiters
Couple weeks ago, I was nowhere near the bar during butterflies, now I am able to do doubles after one week of practice. Cannot wait to see what 3 more weeks will bring. • • • • • #greaterthanyesterday #womenwholift #hwpo #hardworkpaysoffs #crossfit #crossfitwomen #crossfitgames
Flashback Friday to having an absolute blast with these powerful ladies @collen @jadeallwaze @kararichardsonwhitely a few weeks ago speaking about the topic of body shaming. Thank you @womenshealthmag and @redtabletalk for letting me be a part of the mini excerpt and expressing my feelings coming from a woman in the fitness arena. . . Excited to express my passion behind my label IRON • GRACE. It is SO much bigger then just a fitness journey. It’s about attacking obstacles head on you never thought you would be up against, and to speak up at times for people who can’t. It’s about helping people discover the best versions of themselves. More IRON • GRACE projects to be released and just enjoying the damn ride 🖤 (hope everyone likes my live Interview Face 😮😂) . . . #irongrace #womenshealth #redtabletalk #femininetomboy #womenwithmuscles #thankful #grateful #stopapolgizing #tobebetterproject #enjoythedamnride #bodyshaming #flashbackfriday #crossfitwomen #blackhousestrong #brazenstrong #silentgrind #itsaboutdamntime #breakingthemold #lovewearingheels #youtoldmeiwouldnt #butnowimhere
No CrossFit Ananindeua nós treinamos com muita garra! . . . 📍Cidade Nova 8, we 43B, galpão 422, próximo à sorveteria blaus. 🗺 Em breve nova unidade na Rod. Mário Covas, próximo ao Shopping. 📞 Contatos: (91) 9.9104-9648. 📝 Venha fazer parte. Agende sua aula experimental. . #crossfitananindeua #equilibrio #estilodevida #corpoemforma #crossfitananindeua #crossfit #ananindeua #para #brasil #fitness #crossfitwomen #crossfitweightlifting #crossfiters #crossfittraining #crossfitgames #crossfitendurance #crossfitmotivation #crossfitmen #crossfitlove #crossfitbabes #crossfitgirls #crossfitlife #crossfitfamily #crossfitstyle #crossfitnation
Get your accessory work in today, #cfxnation ! Accessory Work is where many #gains happen! Don’t skip it! #crossfit #crossfitwomen #grit
We only look behind to track our progress, fit life ☝️💪🔝 #shelifts #empowerment #liveclean #bethething #crossfitwomen #liftheavy #fitnessprogress #fitnessprofessional
Over head squat today! Pas facile, mais j’adore. Le premier à 33kg et le deuxième à 38kg. Je commence à me sentir un peu plus à l’aise. Le passage de barre est toujours compliqué pour moi😊, le petit phoque doit travailler ça😉. Toujours un plaisir de travailler avec les Lucians❤️ #crossfit #crossfitgirls #crossfitwomen #crossfitaddict #overheadsquat #strongwomen #believeinyou #dontgiveup #training
Never... never... never give up! Be Strong... Be Happy... 9 dias. ESPORTE FINO COWORKING FITNESS. Treinamento Funcional levado a sério. Rua Cruzeiro do Sul 543. Jd. Morumbi, Araraquara, SP. (16) 3331.6376 (16) 99781.2780 #esportefino #andrepavani_rbts #rbts #treinamentofuncional #moveon #fitspo #eatclean #health #fitfam #empinabumbum #lifestyle #crossfitwomen #crossfitgirl #crossfitgirls #training #treinoonline #fit #fitness #workout #motivation #gym #healthy #girls #girlswholift #araraquara #functionaltraining #runforestrun
“Once you control your mind you can conquer your body” I’ve typed out this about 15 times scared about what people will say when seeing this. Trust me, as much as other people will pick at this. I’m sure I have, and will continue to pick out all the good and bad things about this photo. But putting that aside. I worked my butt off to get here. Back in October I had knee surgery and really didn’t do anything up until January came around and I decided it was enough. It may just be the beginning and I’m no where near where I want to be. So far though, I wake up and show up everyday and it’s paid off. So here’s a few progress pictures for you. Accountability has to come from somewhere. Never let a stumble in the road be the end of your journey. ☺️💃🏼☀️🏋🏼‍♀️💪🏼 #HotMessExpress ~Kalie
I’ve been puttin’ in work nutrition wise, & although it’s only been 3 weeks, I see a change in my body comp.. actually eating the right amount of calories (which I had to up 500+) and correct macro % for specific days has helped a ton. I’m in the gym consistently, 4-5x a week... I’m recovering better from those gnarly gym program days. Aside from eating right thanks to a friend recommending @macrostax to me, I’ve taken @fnx_fit BCAA recover after every lift session. My soreness is manageable and I truly give it my nutrition, my supp, and consistency! I’m ready to see where I am in another 3 weeks. Discount code (seanah3) & link to FNX website are in my bio, I really suggest trying them out! #macrostax #fnxfit #bcaa #macros #comsistency #crossfitwomen #nutrition #crossfit #littleabs
Squat snatches are my nemesis!! Hate, HATE, them. So, today, instead of increasing my weight, I stuck with this 65lbs and we became good pals. Slowly but surely getting my technique down for this lift, even if I do hate it! #squatsnatch #snatch #crossfit #crossfitwomen #crossfitnation #momswithmuscle #wod #metcon #strength #strenghttraining #strongwomen
Friday HAPPY hour! 💪🏻
Singlet selfie 📸 That’s a thing, right? Literally had the worst evening ever, got a puncture that can’t be repaired so needs a new tyre, and couldn’t make it to the gym because of it... But arrived home to this beauty! Never thought I would feel this way about a piece of Lycra but I am NEVER taking it off! I apologise to anyone I laughed at for constantly training in a singlet, because I fully understand now. This is part of my skin now. (Do you think I could wear it to work?) Safe to say my evening is looking up 👍🏼💪🏼🙌🏼 @virusfam @virusintl
DAMN!!!! Drop it Like A Squat is going to rep CFM at the @classiquetopbox on September 8. Come and cheer them on with our 3 other teams. Send your team pics too!! #CrossFitMascouche #MascoucheFam #classiquetopbox #team #crossfitmen #crossfitwomen #growstrong #fitfam #supportsystem #cheeringsquad #fitness Regrann from @classiquetopbox - DROP IT LIKE A SQUAT 🏋🏼‍♀️ CROSSFIT MASCOUCHE #clasiquetopbox #crossfitcompetition #eventoftheyear
If this woman doesn’t want to make you lift, nothing will 😍 —————— #Repost @chuckiewelch
✊Тот кто не хочет-ищет отговорки, тот кто хочет , ищет возможности.Большинство из нас может назвать тысячи причин, почему не может заниматься спортом, а кто-то преодолевая собственную лень, идёт и трудится в зал💪 Не придумывайте отговорки,преодолевайте лень🏋️‍♀️.Всем спорт🤪 . . . . . #спб #спорт #питер #кроссфит #спортэтожизнь #девочкитакиедевочки #спортивныедевушки #кроссфитспб #тренировка #зал #бокс #crossfit #russia #2018 #sport #spb #crossfitwomen #girls #crossfitgirls #reebok #nano #crossfitters #рывок #тяжелаяатлетика #питерlive #онлайн #сильнаясторона #функциональныйтренинг #многоборье #спортивныедевушки
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