#crosstraining

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Egy kis összetett gyakorlat 👌💪 2x12kg Gyere edz velünk! #crossforce #kettlebellworkout #crosstraining
Ive had an unhealthy relationship with food since i was 14. Either starving myself until im a lovely size 10 or binge eating until im a size 16. Recently it has been the latter. This can be eating 6 to 12 chocolate bars a day, plus cakes, milkshakes and meals . Im now at breaking point at 12 stone and bursting out my clothes. My running has all but stopped as im too ashamed to get out. The school run is embarrasing and i dont want to be seen out. Im using my instagram as a safe place to vent away from people i know #instarunner #instarun #iloverunning #mumsthatrun #liverpoolrockandrollmarathon #marathontraining #instarunning #halfmarathonrunner #adidassolarglide #runningclub #run1000miles #lonelygoat #lonelygoatrunningclub #loverunning #girlsthatjeff #rmr #runr #proudtobearunr #keeprunning #crosstraining #marathontrainingplan #eatingproblems #foodisnotyourfriend #helpme #fooddisorder #fat #overweight #ugly
Lundi 1er Juillet, le cours de cross training aura lieu sur la plage de Saint Martin d'Ardèche !! Rendez-vous vers 17h45 pour débuter le cours à 18h, vos amis sont les bienvenus 😉 Un tableau d'inscription sera à l'accueil (pour qu'Antoine puisse prévoir le cours en fonction du nombre de personne) Pour les intéressés, prévoir : - Chaussures et tenues pour aller dans l'eau (prévoyez le change) - Crème solaire, casquette, serviette, eau (des glaciaires seront à dispo pour mettre vos bouteilles) #crosstraining #fitness #fitnesscenter #courscollectifs #yakhasport #oxygene
⚡️New week, Same Goals⚡️ . Dernière semaine, épreuve vendredi.. 🏃🏻‍♂️💥 En espérant que la tribu réunifiée de #Kohlanta ne va pas m’éliminer une nouvelle fois 🤞🏻 #TeamJaune .
Using the wall helps me focus on my weight shift, and pelvic tilt while allowing me to push through some muscle fatigue. Here, I’m also practicing my breathing, and learning how my body moves by engaging different muscles. I love these movements because they’re simple. You don’t need to perform complicated tasks to improve yourself, keep it simple. 🤙🏼 . . . . . . #bodyweight #movement #handstand #handstands #fun #training #me #functionalfitness #kettlebelltraining #focus #wellness #instalike #eatclean #fitspo #fitlife #fitnessbody #inspiration #armyfreshfitness #gym #gymrat #crossfit #crosstraining #physique #functionalmobility #mobility #strength #muscularendurance #usarmy #militarypolice
Que todas las noches sean noches de estrellas ✨ ______ Link top http://bit.ly/2HYY9rm y còdigo de dto para compras superiores a 19€ • SHSW255 • . . . . . . #swimwear #swimsuit #blackswimsuit #shein #bañador #bañadornegro #outfits #outfitoftheday #SHEINBEACHSEASON #SHEINgals #moda #fashion #style #estilo #instagram #crosstraining #streetstyle #lookoftheday #look #instagramers #instadaily #instagood #instalike #instaphoto #tlz #sales #lowcostlook #sheinside
JORNADAS DE PUERTAS ABIERTAS EN BASE.AUT MADRID RÍO . Paseo de las Yeserias 61 - MADRID . HORARIOS . MJ 9:00 . LX 18:00 19:00 20:00 21:00 . MJ 18:30 19:30 20:30 21:30 . V 19:30 . S 10:30 . PIDE TU SESIÓN DE PRUEBA GRATUITA EN EL 665837643 . #AUT #AUTspain #strength #funcionaltraining #experiences #calistenia #crosstraining #calisthenics #yoga #movement #mobility #hiit #fitness #fitnessgirl #endurance #85to144 #fitboxing #fitthaiboxing #longevidad #longevity #nature #outdoor #running #barefoot #strongman #recycled #coworkoutmadrid #coworkAUT #fitnesscoworking
JORNADAS DE PUERTAS ABIERTAS EN BASE.AUT MADRID RÍO . Paseo de las Yeserias 61 - MADRID . HORARIOS . MJ 9:00 . LX 18:00 19:00 20:00 21:00 . MJ 18:30 19:30 20:30 21:30 . V 19:30 . S 10:30 . PIDE TU SESIÓN DE PRUEBA GRATUITA EN EL 665837643 . #AUT #AUTspain #strength #funcionaltraining #experiences #calistenia #crosstraining #calisthenics #yoga #movement #mobility #hiit #fitness #fitnessgirl #endurance #85to144 #fitboxing #fitthaiboxing #longevidad #longevity #nature #outdoor #running #barefoot #strongman #recycled #coworkoutmadrid #coworkAUT #fitnesscoworking
Un petit enchaînement sympa pour bien démonter les cuisses 😁 Joli challenge à faire en fin de séance, max de répétitions sur 1 minute 30 🤩 ___________ Sport Emphasis - Entraîneur Swiss Olympic Préparation spécifique, cours collectifs et sport en entreprise 079 105 05 44 sport.emphasis@hotmail.com Http://sport-emphasis.ch #sport #entrainer #entrainement #coach #coaching #coachpersonnel #hiit #crosstraining #intervaltraining #fun #swing #fentes #fentessautees #kettlebell #burpees #pertedepoids #muscu #sion #sierre #martigny #fully #valais #wallis #suisse #schweiz
Bonjour Bonjour 😀🌞🌞🌞 Aujourd'hui LUNDI 17 Cours de 12H30 : BE-OCEAN avec Franck Cours de 18H00 : BE-CROSS TRAINING avec Franck Cours de 19H30 : FIT-BOXING avec @vk.coaching Bon début de semaine à tous et ayez le SMILE 😊 Franck et Carina #crosstraining #summerbody #motivation 💯 #motivationfitness #enduranceforce #sportchallenge #sport #sportmotivation #musculation #ILoveNice #cr7drive
JORNADAS DE PUERTAS ABIERTAS EN BASE.AUT MADRID RÍO . Paseo de las Yeserias 61 - MADRID . HORARIOS . MJ 9:00 . LX 18:00 19:00 20:00 21:00 . MJ 18:30 19:30 20:30 21:30 . V 19:30 . S 10:30 . PIDE TU SESIÓN DE PRUEBA GRATUITA EN EL 665837643 . #AUT #AUTspain #strength #funcionaltraining #experiences #calistenia #crosstraining #calisthenics #yoga #movement #mobility #hiit #fitness #fitnessgirl #endurance #85to144 #fitboxing #fitthaiboxing #longevidad #longevity #nature #outdoor #running #barefoot #strongman #recycled #coworkoutmadrid #coworkAUT #fitnesscoworking
Bonne fête à tous les papas ! 🎉 Profitez de cette journée pour prendre du temps pour vous et faire du sport 💪 En plus le beau temps est au rendez-vous 😎 📸 Aujourd'hui c'est repos pour nous ! Hier, coach @sylvain.debonnet nous a bien lessivé avec une séance intense de cross-training sur la station AirFit de la @villedissy ! 🔥 Bravo à tous les participants, vous n'avez rien lâché 👏 Pour tous ceux qui n'ont pas pu s'inscrire à cette session, c'est que partie remise ! 👉 On vous offre des séances GRATUITES de cross-training tous les samedi à 11h, sur les quais de Seine, jusqu'au 15 septembre. Vous n'avez plus qu'à vous inscrire sur le lien dans notre bio 📲 . . A samedi prochain ! . . #airfit #fetedesperes #fathersday #fitness #outdoorfitness #cardiotraining #workoutsession #cardioworkout #crosstraining #dreamteam #spartiates #equipedechoc #outdoorworkout #outdoortraining #team #coach #coachsportif #issy #issylesmoulineaux #paris
Τα εύκολα είναι για τους πολλούς..Καλημέρα!! 💎 . .. . .. . . . ... . #fit #fitness #fitnessmotivation #fitnessfreak #swimming #swimmingpools #swimsuit #swim #triathlon #crossfitter #crosstraining #crossfit #instafit
Mesdames, La gente féminine est également présente à la #FightAndcoacademy alors n'hésitez pas à venir vous joindre à elles et venez découvrir votre nouvelle salle de sport à Combs la ville ! Les sports de combat et la préparation physique dédiée ne sont pas accessibles qu'à ses messieurs ! LUNDI 19h00/20h30 MERCREDI 19h00/20h00 Inscription possible toute l'année possible www.fightandco.fr #FightAndCoAcademy #TeamFightAndCo #FightAndCoFamily #gym #sport #fight #fightsports #martialarts #sparring #UFC #MMA #MixedMartialArts #boxe #boxing #KickBoxing #muaythai #Lutte #Wrestling #Grappling #fitness #musculation #preparationphysique #crosstraining #Yoga #motivation #workout #training #likeforlikes #followers #followforfollowback
3 exercícios para você fortalecer as costas e melhorar sua postura nos treinos e no dia a dia! . #crossfit #crosstraining #vidasaudavel #tapago #treino #coacharmandomacedo
Modifying Your exercise routine. Do something different, based on which areas need to get in motion. 🏃‍♀️🏌️‍♀️🤸‍♀️🏋🏼‍♀️⛹️‍♀️🚴‍♀️🤾‍♂️🤽‍♀️ Yes, sometimes it's easy to forget that... For example: just want to play golf everyday 🤷🏼‍♀️😅 ▫️ ▫️ Oletko miettinyt millaista liikkumista tai treeniä yleensä toteutat? Olipa sitten kyseessä hyötyliikuntaa tai tavoitteellisempaa treeniä, etenkin jonkun tietyn lajin parissa, aika helposti homma lipsahtaa yksipuoliseksi ja samoja osa-alueita kehittäväksi. ▫️ 👉 Ota tavoitteeksi tehdä joka treenissä jotain erilailla kuin viimeksi. Mukaan kannattaa napata kokonaan uusia lajeja tai muuten vain tapoja liikkua. Ainakin välillä. Mäkin aion! ▫️ ▫️ Vaikka tossa renkaan päällä oli ihan ok poseerata, niin toimii huomattavasti paremmin treenikaverina tai ihan vaan traktorin vanteen päällä 🤣 🔝 Tsekkaa @kuntosaha jos renkaiden pyörittely kiinnostaa ⚙️⛓️⚙️⛓️ ▫️ ▫️ #treeni #toiminnallinenharjoittelu #kuntosali #ulkotreeni #kesätreeni #hikitreeni #treeniinspo #treenimotivaatio #sali #kesäkunto #vieläkerkee #jalkapäivä #pakaratreeni #gym #outdoorsport #crosstraining #gymlife #golfpractice #golfgirl #anotherdayingym #fitspo #golffitness #mixedsports #trainlikeapro #athlete #outdoorgym #kuntosaha
Sunrise training at Home Un bon wod sous un beau soleil ☀️ Il faut éliminer tous les excès des vacances 🤣 A good wod under a beautiful sun ☀️ We must eliminate all the excesses of holidays🤣 For time : 200 double unders 50 air squat 100russian twists avec medecine-ball 30 wall ball shots (9kg) 20 calorie assault bike 20 pull-ups 10 burpees over the bar 200 double unders #wod #weightlifting #motivation #preparationphysique #crosstraining #crossfit #fit #fitmen #objectif #sport #assaultairbike #rogue #fitwear #sportwear #metcon #fitnessmotivation #training #traininghard #sunrise #sun #nike #athome
Da noite ao dia, da chuva ao sol houve de tudo no wod e nem estava escrito no quadro. #2fitu #2fitufaial #crosstraining #crossfit
Venez tester gratuitement les cross training en team. + d’infos : https://www.protoning.com/groupes/circuit-training/ #teamtraining #hbx #hitbox #crosstraining #grouptraining #personaltrainer #forme #hauteintensité #lareole #fit #sport #coachsportiflareole #coach
🔺Tu pones la valentía , nosotros los accesorios .💪 ******************************** LINK IN BIO.........🖥 📩 hola@arpastosport.com ☎️ +34 678 491 827 👀 visita nuestra tienda On-Line 🚚 Entrega en toda Canarias🇮🇨 ********************************* #solovalentía #arpastosport #captainhookequipment #weraiseblackflags #crosstraining #accesory #training #workoutfit #fitness #Gymlife #functionalfitness #crossfit #weightlifting #canaryisland
Noi ci proviamo a svegliare la tartaruga #fitness #crosstraining #torture #tartarugheaddormentate
Friendship 💪 . . Photo by: @chango._net . . www.pantherbox.es Pantherboxmurcia@gmail.com ☎️686507882 / 680834566 . . . . #crossfitlovers #crossfitbox #crossfit #crosstraining #motivation #friendship #friends #hardwork #sports #sportslovers #maniak #rogue
A small training video in the headstand. Sometimes it is not so easy to get beautiful shapes if you do not see yourself. And even if you have a mirror to control, everything is still upside down. . So practice, practice, practice .... Like everything new 😆 . . ______ . . Ein kleines Trainingsvideo im Kopfstand. Manchmal ist es gar nicht so leicht schöne Formen hinzubekommen, wenn man sich selbst nicht sieht. Und selbst wenn man einen Spiegel zum kontrollieren hat, steht ja immer noch alles auf dem Kopf. . Also üben, üben, üben.... Wie alles neues 😆 . . . . . . . #flow_and_motion #berlincoachkollektiv #coachkollektivberlin #grouptraining #crosstraining #bodyperception #bodyweight #bodyweighttraining #headstand #handbalance #handstand #bodyfeeling #bodycontrol #bodytension #locomotion #mobilitytraining #acrobatics #germany #berlin #brandenburg #kreuzberg #bergmannkiez #treptow #neukölln #berlintrainiert #berlinfit #newmoves #circuslife #circuslove
Pronte e carichi per una nuova settimana !!! - Ricorda se vuoi prenotare la tua prova gratuita -📞call 3478663803 coach Stefano - Lo sport adatto a tutti ✅ #friends #workoutmotivation #crosstraining #likeforlikeback #fit #fitnesslife #run #runner #insta #instafit #instagram #wod #work
Ein ereignisreiches Wochenende liegt hinter uns! Wir durften das erste Mal Teil vom BISS Sportfest sein und freuen uns sehr über die zahlreichen Teilnehmer am WillGym! Danke an Heck und Pepe für die Unterstützung!!! Das sportliche Highlight lieferte natürlich unser IRON MAIK! Vize-Landesmeister im Triathlon! Herzlichen Glückwunsch und wieder ein kleiner Schritt zum IRONMAN in Barcelona! Und ich durfte am Wochenende mein Freund und Partner Martin von der Firma WillGym in Mainz bei der Personal Trainer Conference unterstützen! Ich konnte die Veranstaltung auch dafür nutzen mir ein paar Vorträge anzuhören. Unglaublicher input, herausragende Referenten, sehr gute Gespräche mit den Ausstellern und als krönender Abschluss die NEOS AWARDS! Danke, dass ich dabei sein durfte! ________________________________ www.personal-training-bernburg.de www.vitalscan-bernburg.de YouTube: Projekt BAF
💥 OFFRE EXCEPTIONNELLE 💥⁣ Ton accès à la box pour 24€95/mois avec Team Training en illimité !!*⁣ ⁣ ⚠️ Offre valable uniquement du 19 au 21 juin ⚠️⁣ ⁣ *voir conditions en club⁣ ⁣ #cbox #besancon #besançon #crosstraining #crossfitbesancon #crosstrainingbesancon #fitness #fitlife
BONNE SEMAINE À TOUS Être en bonne forme, se sentir bien est une chance. Mais rien n’est acquis. Si vous bien faites en sorte de le rester... où sinon faites en sorte de l’être. À ce que l’on dit la santé c’est le plus important 💪🏿. #herbalifenutrition #alimentation #sport #musculation #fitness #fitmen #fit #objectif #determination #croirensoi #motivationfitgirl #fit #bienêtre #nopainnogain ##wellnesscoach #l #france #cameroun #unité #force #papa #crossfit #boxe #mma #crosstraining #nutrition #sport #saintbrieuc #healthyfood #diet #workout #rap
Kleiner Zusammenschnitt aus unserem Wochenendtraining. Da haben sich 2 leicht übernommen😜Fü den Start in die Woche ein kleines Workout für euch. 7 Rounds For Time 7 Handstand Push-Ups/ 15 Push ups 7 Thrusters / KG nach bedarf 7 Knees-to-Elbows 7 Deadlifts Bodyweight 7 Burpees 7 Kettlebell Swings 28KG 7 Pull-Ups —————————————- #personaltrainer #shradded #weightloss #beachbody #workoutprogram #bootcamp #liftheavy #fitforlife #instafit # #cardio #shredded #gymlife #knees #medicine #rehab #health #pilates #mobility #crossfit #weightlifting #crosstraining
500m row. There was a time when I was pretty speedy at this. . . Some days I find it easy, some days I find it hard. . . I love incorporating rowing into my strength sessions some high intensity intervals in between sets for conditioning works really well for me. . . I’m certainly not the best but I keep pushing myself and challenging myself to improve. . . For years I HATED ROWING! I found it really hard then someone made me do it in a session @tomhammondpt I remember wanting to throw up. But I study at it, using it as a finisher or a means of interval training and date I say.... I actually enjoy it. . . So in life when you find yourself struggling, finding something hard, keep at it, push at it. Challenge yourself. It’s only under determination and being outside your comfort zone that you grow. It’s when the best things happen! . . HAPPY MONDAY FOLKS! . . #rowsprints #rowing #rowingintervals #rowingmachine #conditioning #intervaltraining #crosstraining #challenge #challengeyourself #keeppushing #comfortzone #stepoutsideyourcomfortzone #mondaymotivator #mondaymotivation #fitnessmotivation #fitnessinspiration #goalsmasher #gogetter #missjonesfitness
Başlamak için mükemmel olmak zorunda değilsin, ama mükemmel olmak için başlamak zorundasın. DÖVÜŞ SPORLARININ EN İYİ ve EN PROFESYONEL ADRESİ: ATILGAN FIGHT ACADEMY WhatsApp Bilgilendirme Hattı:  0 532 508 47 26 0 312 439 12 34 #kickboks #boks #crostraining #training #çankayakickboks #cankayakickboks #ankarakickboks #baskentkickboks #başkentkickboks  #cankayacrostraining  #çankayacrostraining   #fighttraining   #kickbokssalonu #kickboksözelders #antrenman #boks #jiujitsu #crosstraining #sporsalonu #kickbokssalonu #ankarakickbokssalonu
Viikon CT-treenit⚡ Perjantain Kauppakadun tunti tippuu tältä viikolta Juhannuksen vuoksi pois! 🆘 #crosstraining #toiminallinenharjoittelu
Başlamak için mükemmel olmak zorunda değilsin, ama mükemmel olmak için başlamak zorundasın. DÖVÜŞ SPORLARININ EN İYİ ve EN PROFESYONEL ADRESİ: ATILGAN FIGHT ACADEMY WhatsApp Bilgilendirme Hattı:  0 532 508 47 26 0 312 439 12 34 #kickboks #boks #crostraining #training #çankayakickboks #cankayakickboks #ankarakickboks #baskentkickboks #başkentkickboks  #cankayacrostraining  #çankayacrostraining   #fighttraining   #kickbokssalonu #kickboksözelders #antrenman #boks #jiujitsu #crosstraining #sporsalonu #kickbokssalonu #ankarakickbokssalonu
Gooooo for the #fitchallenge 🔥🤩💪 🎥 Direct on my #Facebook : Christopher Pattyn . . . . . #Minotorspark #sport #crosstraining #WOD #Motivation #training
🇬🇧⤵️ Mostmár tényleg eléggé nyár van 😍☀️ Merre mész idén? Edzeni szoktál nyaralás alatt? 🤔🤸🏻‍♂️ Ha épp egy homokos tengerparton sütteted a hasad, küldj nekünk egy ilyen képet! 😜🖌🏝 . Finally it really is summer 😍☀️ Where do you travel this season? Do you work out while on holiday? 🤔🤸🏻‍♂️ If you are sunbathing somewhere amazing, send us a similar pic! 😜🖌🏝 #Fitt4Fun #ThaiFun #BeachPlease #NyakigÉrAHalidély #summer #holiday #beach #fitness #holidayfitness #crossfit #sunseasand #travel #fitnessonthego #funkcionálisedzés #mutimitedzel #edzés #tengerpart #nyaralás #crosstraining #travel #explore #adventure #wanderlust #travelblog #sandybeach #seaside #utazás
Tout le monde parle du « Summer Body » en ce moment. Et vous, où en êtes-vous ? . . LE COACHING PARISIEN contact@le -coaching-parisien.fr 06.98.30.09.39 . 📷 @lecoachingparisien #LeCoachingParisien #LCP #Sport #CrossTraining #Running #Run #Trail #Spartan #SpartanRace #Boxing #Boxe #Boxeanglaise #Boxethai #Yoga #HathaYoga #Vinyasa #Pilates #PilatesFusion #PréparationPhysique #TeamBuilding #Paris #Follow #Followback #Followforfollow
Lunes 17 de Junio A. Two sets of: Perform 30 seconds on each side of the following movements… *Station 1 – Banded Palloff Hold *Station 2 – Banded Lateral Monster Walk *Station 3 – Single-Leg Glute Bridge Hold *Station 4 – Side Plank Hold *Station 5 – Dynamic Bulgarian Split Squat Jumps It should take between 12-15 minutes in total. B. Complete as many rounds and reps as possible in 15 minutes of: 15 Burpees Over the Barbell 15 Deadlifts (100/60 kg) 15 Toes to Bar #crosstraining #gym #workout #kindalabox #training #fit #fitness #hardwork #athlete #sport #box #strenght #weightlifting #burpees #deadlift #t2b #accessory #accssesorywork #crossfit #lifestyle #health #barbell #wod #abs #goals #nopainnogain #spain #madrid #kindalasportsclub
🤔¿Qué tocará hoy?🤔 Burpees, Saltos, Correr,...¡VEN A ENTRENAR! 🏋🏼‍♀️🏋️🏃‍♀️🏃🏾‍♂️ . . #CrossTraining #Fisioterapia #PrevencióndeLesiones #ReadaptaciónDeportiva #Strength #Fitness #Running #Cycling #Nutrición #SiSePuede #ActitudPositiva
Chest press. What is your favourite ❓ Dumbbells or a barbell bench press❓ Gym open 8AM - 5PM and Maldon Boxing Academy from 5PM - finish 👍🏋️🥊 ℹ️ Unit 1 & 2 Old Maltings Ind Estate, Hall Road, Heybridge, CM9 4NJ ☎️ 01621 212 499 🖱️@thelegendsgm 📬 info@thelegendsgm.co.uk 📝 msg . #crosstraining #crosshiit #gym #gymlife #localgym #heybridge #maldon #dengie #essex #maldoncommunity #fitnesslover #fitness #fitnessinspiration #chestday #chestpresses #workouts #dumbbels #barbellchestpress #strength #strengthtraining #strong #getstrong #power #powertraining #olympiclifting #personaltrainer
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