#crosstraining

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Hummmm les vacances à Malte 😎 où j'ai découvert un resto rapid heathly @eeetwell au top sur la photo un iron man à base de : Whey Proteins, Milk, Banana, Blueberries, Oats, Dates, Coconut Milk, Yoghurt, Ice Une tuerie 😍💪 et j'ai nager en mer 5x 120m ca change de la piscine mais ca fais un bon entraînement pour le triathlon. #whey #heathlyfood #foodhealthy #healthy #mangersain #food #holidays #lovemalta #malta #vacances #instasport #sport #fit #fitness #musculation #instafood #crosstraining #crossfit #training #nager #swim #triathlon #swimbikerun
Congratulations Chuck @cwindi for winning six medals at Masters Rowing National Championships. He went through major hip surgery earlier this year and was still able to crush it. Great work on the Kaehler Core. Chuck is a certified Kaehler Core coach. #rowing #mastersrowing #mastersnationals2018 #goldmedal #columncoretraining #hips #rowingpower #rowers #crossfitrowing #nyac #crosstraining #running #rowingfitness #rowfit
Do what you can ✌🏻 . Foot is a bit of a mess, and im trying (and failing) not to panic and think the worst 😣 But that’s no excuse not to get some decent (low impact) strength work done in the meantime 💪🏻 . Adapted the #BBG week 10 core work and swapped out some of the plyometric exercises for non-impact alternatives. These spider pushups were in the original workout, however...and were an absolute bitch 😂🕷🕸 #weakling . . . . . . . . . . . . . #run #runner #running #ukrunchat #injuredrunner #pleasedontbeastressfracture #stressfracture #core #abs #strengthtraining #crosstraining #pushups #spiderpushups #jellyarms #bbgcommunity #bodyweighttraining #calisthenics #runstrong #runlikeagirl #project5K #strongnotskinny #freeletics #dowhatyoucan #teamprojectrun #teamenertor @teamprojectrun @enertorphysio @enertorglobal @bbg_community
Treino treino treino, um dia vai sair com naturalidade 🤙💪 WOD: AMRAP 12’ - 5 Pull Up - 10 Burpee - 50 Jump Rope #crossfit #crosstraining #foco #persistence #functionaltraining #hiit #hiitworkout #pullups #burpees #jumprope #love @deborafazenda1993
Got another month until the next @mudendeavor until then it's going to be some solid training, a donut 10k road race, and even a trail 10k! - I'm pretty excited to say that I'm working with @nutribeet & @rawnutritionlabs now to help push my training even further! I have been a big believer in Beets for a while now so teaming up with them for pre workout/run fuel, electrolytes, and bcaa's all in one was a no brainer. Thanks for the support! - #PoweredbyNutriBeet #NutriBeetAmbassador #whatsyourchase #mittoughteamusa #whoarewe #whatlimits #iwillnotbeoutworked #hardwork #neversettle #crosstraining #nutribeet #gooutside #mudrunguide #wreckbag #muddernation #spartan #aroo #spartanrace #toughmudder #running #trailrunning #mudrun #savage #savagerace #saf #ocrtraining #ocr #ocraddict #Adventure
La nostra stagione ha inizio 💪🏻... Promo fino al 15 settembre Se ti iscrivi ad uno dei nostri corsi , il mese successivo alla tua iscrizione hai diritto ad un corso in più a tua scelta Ti aspettiamo per una grande stagione insieme #bullsworkout #zumbafitness #zumba #crosstraining #calisthenics #bodytonic #posturale #fitness #fitnessmotivation #extremefit #likeforfollow #like4follow
Canalizado mis energías @briopanama 💪🏼 • • • #crosstraining #chitré #girlpower #panameniansinger #nacidaparacantar
Lanche da tarde... quem disse q não dá pra comer saudável no trabalho 😉😁 pão integral c linhaça, pastinha de húmus + cenoura ralada e alface e o café ☕ q não pode faltar...
#Repost @crimsonluxfitness with @get_repost ・・・ Had a little fun, tried out something little different at the #park in #miamilakes . Will try and get more videos like this. Anyone else want to workout with us as a group, contact me for more details. #crimsonfit #crimsonlux #fitcamp #bootcamp #fit #fitness #fitspo #fitlife #lifestyle #crosstraining #train #nike #reebok #gymshark #gains #muscle #fatloss #weightloss #miami #miamibeach #broward #ftlauderdale #wod #workout # athlete #athletics #gym #weightlifting Photocred 🎥: @crimsonlux_garry Athlete 🏃🏻‍♀️: @ayookari
Treino das 16:00 acontecendo agora!!! Ainda tem hoje de 17:00/19:00/20:00/21:00 !!!! ☎️✔️ Agenda uma aula experimental gratuita 81988841145 #vemparaoboxrecife #melhorformadetodavida #melhortreino #melhornutricao #comunidadeprazerosa #vidasaudavel #comunidadeativa #vemparaonossomundo #superaçãosempre #Supercoach #crosstraining #cr7 #herbalife24h #herbalife @box.olinda pra quem é da #olinda aguardem a chegada !!!! 🏋️✔️🏃
Habia ya muchas ganas de volver a entrenar con toda esta gente. La vuelta al cole no es solo para la oficina. Comenzamos nueva temporada en @spartanboxmadrid , dispuesto a mejorar y ganar fuerza! 💪 Ejercicio de calentamiento de pierna. “Bring Sally Up” de Moby. Os lo recomiendo! 🙌🏻 #workout #training #crosstraining #crossfit #warmup #warming #leg #legworkout #spartanbox #spartanboxmadrid #espartanos #vueltaalcole #agostoatope #summerworkout #enagostotambienseentrena #crossfiter #gentequesuma
Un’estate trascorsa a sorsi di cocktail 🍸 e aperitivi infiniti. 🍹🍱 🍝 Pensi davvero di poter fare a meno di noi? 😏 🔥Riparte il corso di Cross Training del Box 33 al Bola Club per una nuova stagione ai massimi livelli #bolanewseason #bolaclub #box33 #ilbolafasulserio #bolanewseason #bolaclub #staytuned #jesi #moie #ancona #sport #games #welness #win #fun #crossfit #crosstraining #gym #marche #kick #player #openday #bola
Cycling and more amazing views...! We went from Riva to Trebole to Arco and back... we are having so many adventures on this holiday...!! 😃🚴🏻‍♀️🚴🏻‍♀️ AWESOMENESS...! Then back to the lake for more sun and swimming and to visit our buddy ‘Gardy’ the swan. He was there and pleased to see us again 😃👩‍👧💕 ...... #cycling #rivadelgarda #lakegarda #sobeautiful #dolomites #views #adventures #bestviewsever #meandmum #lovemymum #crosstraining #instarunners #instarunner #instarun #training #marathontraining #chicagomarathon #runnersofig #runner #runners #runnerslife #run #running #runninggirl #igrunners #runnerscommunity #optoutside #insatagood
Our weight loss class has been killing with Coach Michelle. Come in and find out how our different programs can help you reach your goals. #iamt3 #functionalfitness #crosstraining #snapfitnessmc #missouricitytx #siennaplantationtx #lakeolympiatx
It doesn’t matter where you train, it’s that you get it done. Where should we go next? + + + #rsm #riverside #park #hiit #summer #train #run #intervals #hills #crosstraining
Expert level or @gabs.gains level workout🔥 If you are starting out Start at the 200 level and go from there then build up each week ... adjust weights and resistance to hit rep ranges #fitnessforall #gymflow #crosstraining #clanginandbangin #earnit
Περνάμε καλά και αυτό βγαίνει προς τα έξω!!! #mag #miha #bodytec #training #studio #crosstraining #group #personaltrainer #cross #face #lift #mihabodytec #voula #2169001995
Wod du soir : 10 séries de 20 back squat à 80 kgs 20 rounds de battlerope de 30 secondes Sit up : 50/40/30/20 Relevés de jambes : 30/25/20/15 Tractions : 3 * 10 #crossfit #crosstraining #garagegym #homegym #battlerope #situp #backsquat #squat #mmaconditioning #boxing #sport #preparationphysique
In dedication to all my students who had bunny paws in lessons this week (a shocking number did), keep hopping and let you soul fly #crosstraining #injuredshoulder #frontflip #newtricks #launch #dancer #warriorinrhinestones
Asi arrancamos la semana!!😄 #crosstraining con @jazminstreet #explotacross Te esperamos en #tmgym 💪☝
¡#Tributo al Sol de México! Paga RD$450 en vez de RD$600 por entrada a “Luis Miguel, El Tributo” en #MecenasCafé . Para adquirir esta oferta: 1⃣ Búscala en viagrupo.com 2⃣ Haz click en COMPRAR y sigue los pasos. #viaofertas #ofertas #estética #spa #belleza #salud #facial #escapadas #vacaciones #verano #playa #fit #fitness #crosstraining #training #dieta #diet #entretenimiento #accesorios
Parabens, @dagillaelias ! 🎉 ⠀ Agora você faz parte do nosso time!🏆 Entraremos em contato via DIRECT📲 ⠀ 1RM FIT: a sua segunda casa em Águas Claras 🏠|☎(61) 3381-6249 ⠀ #sorteio #resultado #sou1rmfit #1rmteam #crosstraining #boxe #muaythai #wrestling #fitdance #jiujitsu #ritmos #oficinateatro
👉🏼 Longtemps je me suis blâmée, détestant mon corps, à vouloir le changer, à découper ma graisse à coup de hache ⛏😅 . . 🌈 Aujourd’hui, je suis heureuse de me mettre en maillot de bain sans ressentir de la honte, de ne plus me prendre la tête par rapport aux regards des gens, de pouvoir m’assoir sans mettre une serviette autour de la taille parce que je veux cacher ce bourrelet qui dépasse, de ne plus me dire : « t’as vu comment il me regarde ?! Il doit se dire que je suis un gros boudin.. » . . 🌟 Avant tout, je pense qu’il est important d’être bienveillant avec soi-même. Ensuite, sachez que votre sourire, votre état esprit, votre démarche, votre assurance, votre personnalité, tout ce que vous dégagez a beaucoup plus de valeurs que l’image négative que vous avez de vous-même. 🙏🏻 . . #wod #crossfit #crossfitgirls #crosstraining #fit #fitgirl #fitness #musculation #teamshape #teamfitcats #teamgrosguifit #corpsenconstruction #thinkpostive #goodvibesonly #sportmotivation #goodvibes #developpementpersonnel #bodypositive #bananamoon
"Lute com determinação, abrace a vida com paixão, perca com classe e vença com ousadia, porque o mundo pertence a quem se atreve e a vida é muito para ser insignificante." (Augusto Branco) #unityrun #ucan #união #urun #corrida #amor #paz #alegria #crosstraining #🦁🐺 #sempreembusca #treinador #lifestyle #reflexão #vida #running #funcional #amizade #vivaavida
5! 🖐🏼! Today its 5 years since I started ”StarkMamma”! 🎉🎉🎉 Exactly 5 years since the first class!💪🎉 And today, now here in my own gym, with amazing warriors - no words can describe how proud and happy I am to still do what I love & to be able to do that with the best possible members!! You guys are amazing!! 💥💛💥🙏 #ilovemyjob 💛 Crosstraining ✅ 💪 💪 #train #gym #crosstraining #core #jump #workout #training #träna #träning #starkmamma #starkmammagymmet #starkmammavarberg #strong #ocr #ocrtraining #obstaclecourse #run #runner #strongwomen #gym #energy #hiit #staystrong #fit #fitmom #coach #girlswholift #stronggirls
5! 🖐🏼! Today its 5 years since I started ”StarkMamma”! 🎉🎉🎉 Exactly 5 years since the first class!💪🎉 And today, now here in my own gym, with amazing warriors - no words can describe how proud and happy I am to still do what I love & to be able to do that with the best possible members!! You guys are amazing!! 💥💛💥🙏 #ilovemyjob 💛 Crosstraining ✅ 💪 💪 #train #gym #crosstraining #core #jump #workout #training #träna #träning #starkmamma #starkmammagymmet #starkmammavarberg #strong #ocr #ocrtraining #obstaclecourse #run #runner #strongwomen #gym #energy #hiit #staystrong #fit #fitmom #coach #girlswholift #stronggirls
Enquanto os amadores ficam esperando sentados se sentindo vítimas das circunstâncias e do destino, o restante de nós se levanta, treina e trabalha duro, não tem segredo nem fórmula secreta, ninguém pode ser mais OBSECADO por sua vitória do que você. Portanto Se quer algo, treine lute e VENÇA. 👊 💀 Parabéns @mari.caroliny.ferreira Sinistra!!! #muaythai #personalfight #mulheresnaluta #traning #girlspowers #boxing #funcionalfight #traning #victory #disciplina #martialarts 🔥 #teammelqui #workout #crosstraining #ufc #kicks #mma #luta #fight #crosstraining #meninasquelutam
Treenin lopuksi tähtikuvioita jalalla ja kädellä seisten yhdellä jalalla. #personaltrainer #lastaamo @lastaamo #crossfitgames #nuortentunnit #crosstraining
💪Dessa vez, você pode ganhar um mês de musculação ou cross training. E o melhor é que se você for sorteado, o amigo também ganha! Para participar é simples: 🔹Siga o nosso Instagram @academia_new_life_fitness 🔹Marque um amigo que você quer trazer para os treinos nos comentários dessa foto. * Os participantes devem ser de Uberaba. Pode participar quantas vezes quiser, mas não esqueça que o amigo tem que ser DIFERENTE e não vale fakes ok? 😜 E se quiser saber mais sobre a New Life, pode nos chamar no direct ou WhatsApp (34) 991681442. #uberaba #newlifeuberaba #academia #musculação #crosstraining
Online client @ryandorso2 hitting a new PR on squat! Here is 200 kg / 440 lbs for 5 reps for his AMRAP. Ryan's previous competition best is 215 kg / 474 lbs. I smell a 227.5 kg / 501 lbs squat coming this November 24th at his next comp 😉 _ For coaching inquiries, message @robalistrength or email robalistrength@gmail.com _ #longisland #eastsetauket #stonybrook #smithtown #personaltrainer #fitness #fitfam #gym #nutrition #iifym #coach #strengthtraining #newyork #onlinetraining #buildmuscle #weightloss #crosstraining #powerlifting #bodybuilding #lifting #squats #benchpress #deadlift #outliftathletics #alitrainingsystems
🇬🇧 Take the time to free your mind & enjoy the view... This is why I run 👊 @altrarunning @altraeurope -------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------- 🇫🇷 Prend le temps de libérer ton esprit & d'apprécier la vue... C'est pourquoi je cours 👊 @altrarunning @altraeurope -------------------------------------------------------------------------------------- #zerolimits #altra #instarunfrance #justrun #trail #functionaltraining #crosstraining #freeletics #trxtrainer #suspensiontraining #battleropes #kettlebellworkout #steelmace #sandbag #workout #fitnessjunkie #instafit #instahealth #fitfam #fitfrench #healthy #musculation #calisthenicsmovement #training #fitboy #shape #frenchboy #fun #boy #smile
Having trouble with a lower body injury , need a break from running or impact training ..... My knees need a break from time to time so here's my go to if there is a willing partner ..... upper body conditioning that is really full body conditioning #boxing #boxingtraining #conditioining #upperbodyworkout #fullbodyworkout #rehab #lowerbodyinjury #crosstraining #fatlossjourney #fasthands #boxingnovice
Maravilloso equipo que no quiere perderse ni una clase para estar en forma en cuerpo y mente todos los días 💪🚴🏻 Crosstraining: martes y jueves 8 Hs. Martes, jueves y viernes 15:15 Hs #gym #martes #crosstraining #spinning
Essa é nossa querida amiga e aluna Liliane @lilianegfeitosa que mudou completamente sua vida para melhor... primeiro procurando uma atividade física e depois mudando seus hábitos alimentares e aí está o resultado dessa mudança... #circuittrainingmaradona #personalmaradona #reeducacaoalimentar #crosstraining #saude #qualidadedevida #vemcmg #ganhodemassamuscular #hipertrofia
We Support our Military and First Responders! _______________________________ Thank you for your service ! 🇺🇸🇺🇸🇺🇸💪🏼💪🏼💪🏼🐻⬇️ _______________________________ #beardowntraining #firstresponders #military #temeculafitness #murrieta #inlandempire #socal #riverside #menifee
El agua de coco como bebida isotónica Las bebidas isotónicas que consumimos habitualmente para reponer líquidos y sales cuando sudamos haciendo deporte podrían ser reemplazadas por la leche de coco, según un estudio de la Sociedad Americana de Química. Según Chhandashri Bhattachar y sus colegas de la Universidad de Indiana (EE UU), esta bebida natural contiene cinco veces más potasio que las bebidas isotónicas para deportistas que suelen consumir los deportistas. Dado que la dieta suele contener poco potasio y mucho sodio (contenido en la sal de mesa), la leche de coco podría ayudar a eliminar este desequilibrio, que puede ser un problema de la salud, las personas que consumen mucho potasio y poco sodio tienen el doble de riesgo de morir de patologías cardíacas y un 50% más de fallecer por otro tipo de enfermedades. Un vaso de 300 mg de agua de coco contienen más potasio que un plátano. Además de que esta bebida es rica en antioxidantes, puedes encontrar en el blog de nutrición y deporte de Yolanda Vázquez Mazariego más propiedades y recetas del agua de coco.  www.spartasportcenter.com #Jaca #Sabiñanigo #Formigal #Panticosa #Candanchu #Astun #Aramon #Jacetania #Huesca #Aragon #Gimnasio #Gym #Fitnessgirl #Fitnessboy #Fitness #Spartanos #HIT #Motivation #Sixpack #Deporte #Padel #PadelJaca #Club #Crossfit #Crosstraining
gymrat #sneakers #workout #durabodyGlobal #muscle #crossfit #trainingday #legday #comfortable #gym #kicks #crosstraining @julian_raigosa @capitalfit_gym @generationironofficial @fredbiggiesmalls @ifbbproakimwilliams @erikramirez_ifbbpro @aaronclarkifbbpro @fabianorozco_ @brianroberts__ Here they are, our Pro Level Series Sneakers ! Made with the best quality materials in the market today. Use them when Training or just to hangout. These kicks, look mean , and ready to impress! Remember, to be the Best you need to train with the Best, @durabodyusa MINDSET OF A WINNER!
Aula de FitDance terça e quinta 19h Venha fazer parte da família MF GYM sports COMPLEXO COLISEU Marque sua aula experimental Entre em contato: ☎(91) 3352-8116 /📱 (91)98310-0066 Av. Senador Lemos N° 247 Próx. Ao Roxy Bar. /Umarizal #preparadorfisico #personal #coliseu #30tododia #arena #artesuave #Belém #belemdopara #best #boxe #coliseufitnesscenter #condicionamento #corpoemente #corrida #corridaderua #crosstraining #fitness #futebol #jiujitsu #jogolimpo #judo #karate #kickboxing #MMA #musculação #nopainnogain
Crosstraining med @bjornarholt 22 august 💪🏻 gratis prøvetime ✌🏻 timen er for alle og øvelsene kan skaleres ned! Www.calmafitness.no #crosstraining #calmafitness #geithus #trening #fit #calma #cross
Truth... If they run or like to do the same things as you, that’s just a plus 😅🏃 —— 📸 @jirihomolac —— Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured!
No próximo domingo a FITBOX vai proporcionar uma experiência única na Praia de Espinho! Dia 26 de Agosto, vai haver aula de Surf, Yoga, Treino Funcional e aula de Cardio. Inscreve-te já na FITBOX ou via facebook e instagram para garantires o teu lugar. Preços e horários disponíveis brevemente no facebook. Inscrições limitadas a 20 pessoas por aula e inscrições até 24 de Agosto. Mais info: geral@fitbox.pt #aloha #surf #yoga #cardio #treinofuncional cional #fitbox #fitboxespinho #semperfit #crosstraining #espinho #fitness #wellness #workout #healthylife #weightlifting
Tänään treenin lopuksi keskityttiin vartalon hallintaan, nilkan liikkuvuuteen ja keskivartalon voimaan. #lastaamo @lastaamo #crossfitgames #nuortentunnit #crosstraining #personaltrainer
Toe to bar in 3 step by @anthonybaptistessl ! ✔knee to elbow ✔push pull with chest ✔knee to elbow + pull push chest with timing ! Crossfit french pionner anthony baptiste is the best ! ------------------------------- Pieds à la barre par Anthony en 3 étapes ✔genoux aux coudes ✔poussé de potiron vers l'avant puis vers l'arrière ✔on combine les deux en timing ! Anthony est un des pionnier du crossfit en france ! Et specialiste en preparation physique et athlétique Best coach 👍💪💯 #toestobar #crossfit #crosstraining #abs #ready #bestcoach #muscles #win #fit #fitness #healthy #shape #sportif #strongissexy #strong #healthy #mmatraining #recuperation #progression #bushidoacademie #familly #checkmatavignon #bjj #ufc #instagood #iloveba #diet #dietetique
Segunda feira, a turma das 17h estavam todos animados. Parabéns @priscilarodrigues823 pela disciplina e dedicação aos treinos 💪😉👏👏👏 #ChampionTraining #StudioChampionTraining #TreinamentoFuncional #CrossTraining #championteam #sejachampion #Kettlebell #Força #work #hard #CoreWorkout #Kettlebellworkout #Training #crossfit #Funcional #running #condicionamentofísico #workout #run #aguasdesaopedro #aguasdesãopedro #educadorfísico #PersonalTrainer #IsraelMagno Siga as páginas: https://www.facebook.com/studiochampiontraining/ https://www.instagram.com/champion.training/ Regrann from @priscilarodrigues823 - - #regrann
Treino pesado da @helopersonal no Studio @atossports hoje 💪🏽. Segue a Sequência. Parte 1 Am Rap. Burpee 15rpts. Agachamento com desenvolvimento frontal 12rpts. ABS completo 20rpts. 30 saltos. Lombar 15rpts. Obs: Fazer o maior número de Rounds que você conseguir em 12min. Parte 2 Mesa Flexora 20rpts. Puxada frontal neutra 15rpts. Tríceps corda 12rpts. 4 Rounds. Parte 3 Cadeira extensora 20rpts. Supino inclinado 15rpts. Rosca direta 12rpts. Procure sempre a orientação de um Profissional de Educação Física credenciado no @cref_regional. #personaltrainer #musculação #crosstraining #movase #studioatossports
👱🏼‍♀️ BAREFOOT 👣WORKOUT When you live in sneakers ( I’m from New Jersey , we call them sneakers ) it nice to take a break and go barefoot . I would never go barefoot if I was working out with weights but but today the RHINO BALL was the perfect piece of equipment to use . PLEASE do not balance yourself on a ball if you are not used to it . This ball looks pretty stable but it’s not , it’s a ball and it moves !!! An option would be to keep both feet on the ground and tap the ball with your moving foot . 👣 4 ROUNDS ~ 👣1 - 10 total sit-ups 👣 2 -12/12 skaters 👣 3- 10 push-ups 👣 4 - 25 back taps #tuesdaymotivation #fitnesslife #fitnessjourney #rhinoball #medballworkout #situps #pushups #skaters #legs #chest #core #abs #fitnessmotivation #fitness #rainydayfitness #exercisemotivation #exerciseroutine #medball #womensfitness #balance #balancetraining #runner #crosstraining #strongwomen #runners
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