“If I could tell you what it meant, there would be no point in dancing it”
I’m loving this podcast, this episode in particular. It’s amazing how good you feel when you start to see things in a different light, cup half full! Personal development is a huge part of my life and since I’ve incorporated it, my life and outlook has completely changed. Thank you @ryancaligiuri
for brightening my day ☀️ #cuphalffull #attitudeofgratitude
“I read the way a person might swim, to save his or her life. I wrote that way too.“
I saw a caption on one of @tezza
‘s photos yesterday that was something like “if your cup is only half full than maybe you need a different bra” and maybe I just laugh at everything but I thought it was too funny 😂
Your cup may have run out of coffee, but don't let the world know.
This cup taught me something important, LINK IN BIO for those who'd like to read.
the “glass half full” for mug lovers
trying to keep our own cups full can take a lot of effort, but it’s only ever worth it when we offer to pour another cup for our neighbors, too.
I’ve been thinking about the importance of community and how I can use my time + skills to support those who make it what it is. both in 10% donations every month and in my career choices...
what moves do you make to support the community you identify with? how do you lift others up and help build on the foundation that was laid before you came around?
#keepcreating #exploretocreate #careergoals #givingback
I’ve always had a passion for helping others. I first felt it in high school when our cheerleading sponsor asked us to coordinate a collection. The task was simple, but the impact was huge. I continued to give back through college as a member of my sorority. One of our passions was getting into the community and my connection to leading with a servants heart grew even more. And now, as an educator and mom, there is not a day that passes were I think about how to give back, help others, be more and do more. -
Four years ago I found the missing link. An opportunity and role that would allow me to cheer others on while staying healthy and working on me. Through the good and the bad I have learned that I need to be my best version, surround myself with like minded people, and fuel my mind and soul with words that’ll keep filling my cup. -
For when it’s empty is when I fall apart. But when it’s full...I’m unstoppable. -
I’ve been able to become an active role in people’s lives over the past few years and 16 days into 2019 I’m confirming that these daily practices and interactions make me a better Me.
My tribe continues to grow and are ready to impact hundreds more. If you want to see how this side-role has impacted my life and find out how it can impact yours DM me 💙
#ceo #entrepeneur #healthcoach #workingonme #cuphalffull #sidegig #parttimebiz
running on coffee & cute quotes.......... 😀 what gets you through the winter??
Para quem perdeu uma viagem comprada para Dublin - Irlanda, por conta de uma crise de labirintite, posso dizer que um dia memorável foi substituído com sucesso! 😄🥰
I see it all the time. Women who wear a bra that just isn’t flattering. Why? Because it’s the wrong size or type for their beautiful bosoms!
This is why I help all my women with wardrobe suggestions when they schedule a shoot. We talk about all the options, their body types, what they want to focus on, maybe the parts they’d like to minimize. And most of all, we talk about their specific personalities. I want YOU to feel amazing- and your assets too! Because nothing says Gorgeous like a comfortable, CONFIDENT woman!
Let me know how I can help you with your wardrobe choices for YOUR Boudoir experience with me!
I hope you have a thing you really love. + if you don’t, I hope you have the courage to keep searching
Self-care/self-love it’s, like, all over everywhere these days, right?
I’m not 100% sure but know and believe in things like collective thought/collective intelligence.
I mean, did you ever look at why Mr. Berners-Lee STARTED the World Wide Web? “To promote the publishing and sharing of information globally”
I think when “movements” start it’s not just because it’s “all over the Internet” it’s because we all are more alike than our differences make it seem. #cuphalffull
Enough speculation (and if you’ve read this far, let me know, so I can send you some #snailmail
love), but won’t you follow along with me today and think of yourself as someone to add to your list of care-ees that is WORTH eating healthy for, getting to bed early, and giving a few extra hugs to? #loveilana #mustardandmolasses
Photo by @positivelysparkly
“I want you to tell me about every person you've ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn't think you’d live through. Tell me what the word “home” means to you and tell me in a way that I’ll know your mothers name just by the way you describe your bed room when you were 8.” @andrewgibby
Re: Valentines Day
it may seem forever away and like a silly little day. but custom mugs make an awesome, long lasting smirk/“I like your butt.” they also take a little while to make.
so girls, holler at me for your girlfriends and boyfriends. boys, for your boyfriends and girlfriends. best friends, for your pals and the crush you haven’t winked at in real life yet.
let’s make some magic happen.
DM me and I gotchu 😉
next wednesday will be the last day to order for it to def be done by 2/14 💛
#valentines #pottery #giftideas #supportlocal #bestfriendgoals #couplesgoals #coffeemugs #cuphalffull #cuphalffullnc
Go where you’re celebrated not where you’re tolerated 🌺🏆
NEVER break a promise.
Especially one ☝🏼 you made to yourself. ❤️ Jacob and I talk about promises a lot. The other day he asked me for the ultimate promise- you know it-> the pinky swear 💪🏼🙊. I explained ALL promises are important. So let’s think about this... I mean really think about it.
What are you without your word? Do you bail on promises? Can people count on you? Can YOU count on you? Want to reach your goals, earn that new position or build better relationships?? Look at the promises you make yourself first. Are you keeping those? Fill up your cup and it will overflow. ❤️🙌🏼 .
#promises #selflove #cuphalffull
HOME 🏠 ❤️. This place has truly become sanctuary for my children 👶🏻 👦🏻... maybe even for all of us 👨👩👦👦💙. Im thankful daily for our home, for the family and friends that gather here, loving my boys, supporting our growth and making memories with us 🙌🏼. #bethankful #cuphalffull #family #memories #livingroom #love #blessed
Day 10 done! I missed an extra day than planned due to a mishap that resulted in me sitting in the garden at work, in blissful technology free peace (read: desperately disconnected, but trying to embrace it), with a doggo. I did some free style yoga while I waited so I'm still counting it as daily yoga! #cuphalffull
I'll try and do day 11 tonight to catch up, not because I have to but because it's nice to experience the videos in real time with people all over the world.
Thank you @yogawithadriene @fwfglife
❤🌌 #ywaDEDICATE #ywadedicate2019 #yogaeveryday #yoga
“literally count your blessings. vacuum the clutter of your heart. it is not your job to be cruel to your process. it is your job to be patient with it.”
lost in mugs to draw on, my favorite place to be.
is there anything you’ve been wanting to see on a mug?
#wilmingtonnc #studio #vermonter #liveacreativelife
If you would have told me two years ago that I would have a jewelry shop, I would have said “one can dream...” & moved on. In my early 20’s I used to make gemstone earrings, but then my career got busy & I stopped prioritizing my passions in my free time. Cut to 20 years later, a successful career under my belt, two small kids & definitely not making time for myself. Then I fell & got a severe foot sprain. The first few weeks I was in a lot of pain & wasn’t getting around very well. I spent a lot of time on the couch & was going a bit crazy. I needed an outlet; something positive. I remembered the earrings that I used to make & started doing searches for supplies. Then it all just clicked. From my couch I filled out all my business paperwork, set up the @etsy
site, registered the name etc. By the time I could get around a little better, I was able to do all of the in person filing & voila! I had a business. 20 months in, I’m still making sales & I’m so grateful. It’s not a money maker, I sell enough to cover costs (most of the time). Mainly, it feeds my soul. It feels so good to help people & to reignite my passion for gemstone jewelry. If you’re still reading THANK YOU! If you have a passion that you’ve been neglecting, try to find the time. I know it’s hard. The easiest thing to neglect is ourselves/dreams/passions. I make the time now, & it’s worth every second (that I didn’t know I had). #love #passion #dreams #etsy #etsyshop #grateful #youcandoit #makersgonnamake #southbay #shopsmall #handmadejewelry #goodmorning #sundaymorning #silverlining #cuphalffull #motivation #feelgood #believeinyourself #positivethoughts #goodvibes
Progress on bathroom remodel 🔨 after almost 12 weeks of my bathroom being ripped up, I can’t wait for to have it done! The unexpected mold was very unfortunate but I’m going to get a really awesome bathroom out of it! Looking at the bright side! #brightside #cuphalffull #momlife #17weekspregnant