#curvyfitness

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I did not calorie count at all today and I felt so free! Even with calorie counting and weightloss, I am a firm believer that you have to have TREAT day (not cheat day 🙄) at least once a week/2 weeks. Personally I find that this makes my health and fitness more sustainable and that makes me happy 👌☺
Curvy vacay: No better way to start vacation then by kicking it with my main man by the pool! I have been avoiding this swim suit for awhile but since I've seen some results I thought whatever.. they are getting these lemons LOL 🤣 what's on your calendar this weekend? (Swimsuit was a Torrid online exclusive last summer) #florida #Summer #pool #Momblogger #Curvyblogger #Curvyfitness #Plussizefitness #Curvy #Fit #plussizefashionista #Plussizefashion #OOTD #photooftheday #Lemons #swimsuit #swimming #Blessed #sisterlocks #fashionhasnosize #Torrid #torridinsider
Glute day workout! 🍑 . . Via: @theqii_tofitness
Shoutout to @victoriassecret Knockout Tights for making me feel like a damn snack, even after yesterday. When all I did was eat all the snacks. #victoriassecret #knockouttights #thickfitchick #thickfit #curvyfitness #saturdaysweat #legday #legdayworkout #bodypos #pnwgirl #upperleftusa
Hard work pays off!! 💪🏽🔥 . Via: @laurenmarielong#tbt I was always confident with my body but I knew deep inside I was not healthy! I would eat junk and processed foods everyday and wondered why I couldn’t loose weight? I felt defeated, and my body was always tired from the extra 100+lbs I was carrying on my 5’5 frame! In 2013 I gave up fried foods for Lent and God spoke to me and said he was going to lead me to victory 🙏🏿 From then on I started eating clean and drinking 6 bottles of water a day! Soon after I started walking 5miles a day 5xs a week! Walking and Yoga became my therapy! ✨💕This post is for anyone that wants to quit... Keep going! It’s not easy but it will be worth all your hardships! Loosing weight takes time ; its not a race. It took me over a year of tears and sweat to drop 100lbs 🌸 Stay encouraged and focused and you will reach your destination rather it’s weight loss , school, or career NEVER GIVE UP 🐛🦋#beforeandafter #yoga #weightlosswarrior #blackgirlmagic #eatcleantraindirty #godsplan #fitnessmotivation #fitnessjourney #powerwalk #feminist #beforeandafterweightloss #weightlossjourney #healthylifestyle #lifestylechange #hardwork #naturalhair #namaste #100lbsdown
So yesterday’s leg day did not happen... but hey, sh*t happens! Consistency is key in achieving our health goals!! • To some people consistency might mean never missing a workout... and I used to agree. When I first started my health journey, if I would miss a workout, I would punish myself. I would work extra hard the next day and starve myself for the rest of the day. • It has taken me years to achieve a balance between listening to my body and mind and being strict. Now, Instead of thinking that consistency means never missing a day, I just always make sure to get back on track after skipping a workout!! • What is everyone else training today??? • Oh and this is the new @balanceathletica Rose set which feels amazing (I wear a small in the top and xs\s in the bottom)!! . . . #weightlossjourney #weightloss #weightlosstransformation #weightmanagement #weightmanagementprogram #registereddietitian #RDN #weightlifting #weightlifter #pcos #pcosweightloss #pcosawareness #pcosawareness #pcosweightlossjourney #pcosfighter #curve #curvygirl #curvesaresexy #curvyfitness #fitness #fitnessmotivation #fitnessjourney #fitnesstransformation #strong #stronger #healthy #health #balanceathletica #findyourbalance
My first gain since rejoining WW happened this week!😩 Other than a Semi-indulgent anniversary dinner with the hubs, I’ve been on track point-wise and tried 2 new fitness classes this week with some friends - so screw you ⬆️0.6lbs! Kicked some ass this morning at kickboxing and I’m ready for the week to come 💪 . . . #weighin #weighinday #weightlossstruggles #weightlosssupport #onepoundatatime #weightlossjourney #weightloss #weightwatchers #wwcommunity #murderingmybmi #wwsisterhood #wwsupport #wwonline #wwmeetings #fitness #curvyfit #curvyfitness #plussizefitness #bodypositive #strongwomen #cleaneating #myweightwatchersjourney #wwfoodiary #keepgoing #justwatchme #goaldigger #progressnotperfection #kickboxing #30minutehit
Isn’t it ironic? #lifeteaches #lifehumblesyou
New sports bra 🎀 swipe left!! From @pineappleclothing_com 🍍 ❤️🌴 Use code whiteo for money off 💵 👩‍❤️‍👩 They have cute leggings and sports bras plus matching clothes for your daughters #sportsbra #booty 🍑 #tropicalpattern #curvyfitness
✨✨✨ THE BIG SWEAT ✨✨✨ . 8/18/18 8:18 AM PT . Two workouts on ONE day with Beachbody On Demand. . In it to WIN IT 🤘🏼😎👊🏼... SHOW ME THE MONEY!!! Or the @beachbody performance line package!!!! . Did you get yours in??? Drop a workout emoji below!!! . Xoxo 💋Tiffany
Mowing 100% counts as an active rest day when you use a push mower! ▪️ Love that I have this kinda energy to do this chore. Because honestly I love it. But without this 4 days a week program I know it would take just as much energy to convince myself to mow! ▪️ Do you find yourself always out of energy or feeling blah? Yes, me too! Let’s talk about YOUR SPOT in my group to work on a lifestyle that works for you!! 3 SPOTS LEFT! They will be gone quick! Free gift for the first 2! . . . #loveispatient #pcos #pcoscyster #pcoswarrier #pcosweightlossjourney #brunettegirl #curvyfitness #teacherfitness #elementaryeducation #messybunlife #messybungettingstuffdone #curlyhairproblems #naturalcurlsrock #jesusitrustinyou #unapologetically #midwestlife #springfieldmissouri #teacherswag #transformational #teacherfollowteachers #patienceisthekey #daughterofaking #christfollower #marriageadvice #wifeyduties #wifeylife #headbandswag #mowingthelawn #saturdayz #weekendchores
Man sollte weniger wert auf sein Gewicht legen, dafür mehr Gewicht auf seinen wert... Manche Menschen sagen unbedacht was zu dir, dass dich runterzieht und du dich schlecht fühlst. Das sind Menschen die einfach reden ohne zu überlegen. #nichtdieschlankeste #curvynaund #schlankistnichtsfürmich #curvy #curvyandfit #curvygirl #curvylicious #beauty #beautynotsize #gewichtistnureinezahl #wampe #curvymodel #picoftheday #pictureoftheday #photooftheday #instapic #instaphoto #instapicture #potd #fashion #follow #followme #followers #curvyfitness #gutsowiemanist #sowiedubist
Summer freckles in full force 🌟 20 miles in the last 2 days. Already at 100 for the month 💯
Ready to #levelup with @curveswithmoves and @diaandco at todays body positive class!!! I can’t wait to share more video from today’s amazing event!! Stay tuned!! I am certainly #FitToThrive #diaandco #fittothrive #plusandproud #curvyfitness
Done with my Saturday workout. . . Every weekend I find it a struggle to get out of bed and drag myself to the gym but then once in the gym, I feel at home and motivated. . . Do you find it difficult to get stuff done in the weekend? . . P.S: I absolutely love seeing my sweaty tee after working out, reflects the hard work. 💪🏼 . . #fitnessinspiration #fitness #fitspo #saturdayworkout #fitnessblogger #curvyfit #curvyfitness #beatinglaziness #workouttime #instablogger #thecurvyindiangirl #motivation
Sometimes #nsv are the best‼️ The scale doesn’t seem to match my thoughts so I took a scroll through my photos. I think my face looks a little smaller from July 🤔. Either way this is a little motivation for me to continue grinding through the weekend and I hope you do too 😘 #curvyfit #curvyfitness #plussizefit #plussizefitarmy #plussizefitness #plussizefitnessjourney #blackwomendoworkout #blackfitness #blackfitnessnow #bodyunderconstruction #fckbeingfat #fckbeingunhealthy #fattofitjourney #fitness #fitnessmotivation #afrogirlfitness #weightlossjourney #weightlossmotivation #keeppushing #nevergivingup #grind #noexcuses #letgoandletgod #godfirst #_losing2gainwod
This right here explains the REAL truth of what a woman looks like after a workout 😝hair is a mess and I don’t care 🤷‍♀️ I’m 💯 % me just being me 🏋️‍♀️remember the only person you have to compete with is the one starring back at you #fitfam 🏋️‍♀️💪💪#fightforwhatyouwant #neverquit #determination #dedication #weightlifter #weightlossjourney #muscleup #weightlifting #curvygirl #curvyfitness #curvyfit #bikiniwellness #bikiniwellnessinprogress #bikini #bikinigirl #bikinibody #liveyourlife #healthylifestyle #womanwholift #womanbodybuilding #womanwithmuscle #strongwomen #strongnotskinny #positivevibes #keeptraining #inspireothers #triceps #fitness
In case ya’ll didn’t know, @forever21 has the cutest, affordable workout leggings! Swipe for more angles. . . . #fitthick #curvyfitness #fitandthick
Just here to inspire and motivate women to become better versions of themselves. I'm not new to fitness I have been training since I was 16! Though I always did it to become skinny. Never to become strong. Since I started lifting properly in 2011 I because stronger not only physically but mentally. Being a nutrition consultant I see so many people uber fit on the outside but there bodies are just breaking down slowly on the inside. The fitness industry needs a make over. It needs people who are passionate about wellness and not just sales or cute Insta pics. Motivated to help others not for their own gainz but to actually help people change and improve their lives !! That's my mission. Adding fitness to my repertoire of skills has me so excited! I hope to inspire you..in some way. And if you haven't followed my other nutrition and wellness focused page..do so now! @viasanawellness #Dubaipersonaltrainer #personaltrainer #dubaifitness #dubaifitfam #dubai #mydubai #gymdubai #wellnessdubai #uaefitnessmovement #uaehealthmovement #vegansdubai #loseweightdubai #healthandfitness #dubaipt #dubaifit #fitnessmotivation #fitandinked #fitnesstips #mindbody #healthylifestyle #fitnessinstructor #curvyfitness #strong #loveyourbody #bodypositive
So glad i lost 14 lbs before this wedding. I am going to eat and drink my weight in delicious food and alcohol 🤣👌
✋SALUT LA TEAM✋. .. 🌞JE VOUS SOUHAITE UN BON WEEK END À TOUS🌞.. .. 🌝DE BONNE VACANCES🌝.. .. 😔ET SI TU ES DÉJÀ REVENU DE VACANCES😔.. .. 🤣🤣N OUBLIE PAS DE REGARDER TA BOITE AUX LETTRES LA FEUILLE DES IMPÔTS EST SÛREMENT DÉJÀ ARRIVÉE POUR TE REMETTRE DANS LE BAIN😈😈🤣.. .. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #love #instadaily #training #crossfit #video #fitness #fitfam #fitnessaddict #workout #fitnesswomen #paris #france #iamcurvycoach #curvyfitness #frenchfit #instagood #follow4follow #f4f #happy #style #art #beauty #motivation #lifestyle #sport #work #coach #fitandcurvy
Actual photo of me reaching out to my good friend, Bob the snow yeti. (Snow yeti not pictured.) #sideanglepose #snowyoga #mountainyoga Day 6 of #spreadthelove #spreadthelovechallenge Hosts @cycleofmichael @yogimegs @spanishyogagirl @joe_lizzzzzz_yoga @erica.in.lalaland Sponsors @aloyoga @blueridgehemp
Feeling pretty grateful in this moment . Sometimes you never know how it’s going to turn out . In the beginning everything is new and exciting and scary. But those are the times you’ll always remember.. those times that got you to where you are today. And I’m sure I’ll think back to these days and be grateful not just for my beginning, but for my messy middle as well . Because after the new and fresh beginning feelings wear off it’s up to you to choose whether you’re going to continue the fight or flee . Are you going to quit or actually stick with it . I have quit so many times on myself that it started to feel comfortable. How sucky is that . 👎🏼. Make yourself a priority. Have faith in your ability to succeed. It’s you versus you . . . . . . . . . . . . . . . . . . . . . . , . . . , . #selflove #fattofit #fbf #bodypositivity #weightlossstory #fightdepression #inspiration #weightlossjourney #donthatetheshake #bodylove #fightobesity #loseweight #fightdepression #fitfam #curvyfitness #loveyourbody #happy #selfloveselfie #positivevibes #healthylife #weightlossjourney #selflove #fitnessmotivation #youareworthit #beforeandafter #havefaith
Who said working out at home isn’t effective? Drop a 🍑if you love your curves . . . . Targeting glutes, quads, hamstrings, inner thighs, and upper, lower abs. Weights should range from 10-40 pounds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. 10 reps 2. 15 reps 3. 10 reps each side 4. 10 reps each side 5. 15 reps each side 6. 10 reps 7. reps til failure #brittnebabe @brittnebabe #Repost @gym.wear.today #bodypositivity #bootylicous #healthycurvesnutrition #wellnesswednesday #fitnessfriday #workout #blackwomenworkout #curvyfitness
😝😝**These ingredients are poppin!**😝😝 😝** The product is amazing!**😝😝 Wanna learn more? Comment 💪🏾 down below! Like👍l Comment🗨 l Follow👥 #fitness #curvyfitness #blackgirlfitness #tlc #totallifechanges #30303challenge #bodytransformation #iasotea #skinnytra #weightlosstransformation #iasotea #blackwomen #healthyeating #goals #motivation #weightloss #motivationalquotes #lawofattraction #abrahamhicks #positivevibes #workout #christ
Started week 2 day 1 for #zombiesrun5ktraining I also apparently hit my 100th KM with #zombiesrun in the different apps I have. Cute little email they sent. Now onto making supper. Have a great weekend . . . . . . . . . . . . . #redfacedrunner #z25k #runner5 #iamrunner5 #myfitnessjourney #thriveexperience #fitbitblaze #fitbit #curvyfit #curvyfitness #gettinghealthy #onestepatatime
Missing the gym 😔 been so busy again this week, I've only been once! Once! 😟
I love shooting in #FountainSquare . So many bright colors to work with! 💙💚💛🧡❤️💜💗 @eve_fitchick
Hope you’re having a bright & sunshiney #Friday ! ☀️✨ @eve_fitchick
This gem of a human is WILDLY inspiring. Give her a follow!!!! ➡️ @eve_fitchick
Eye see you 👁👁 Day 5 of #spreadthelove - upward facing plank and eye-contact with strangers. I have a special talent for extended eye contact with pooping dogs - it apparently reassures them to have someone to stare at - so I’m thinking about hanging around public bathrooms to provide the same service to my fellow man. Namaste and awkward social interactions for everyone 🙌🏽✨ #spreadthelovechallenge Hosts @cycleofmichael @yogimegs @spanishyogagirl @joe_lizzzzzz_yoga @erica.in.lalaland Sponsors @aloyoga @blueridgehemp
All packed up and ready to head home to CT for a nice relaxing weekend with my family. Any suggestions for the three hour drive ahead of us? I’m thinking Spotify country music to start 🎶 🤠 . #jeepgirlsdoitbetter #roadtripin
The last week was weird, didnt make it the gym at all. But, rather than dwelling or beating myself up, I just went today and put in the work. Didnt go as hard as I normally do on a day off. Wednesday night i was up most of the night with back pain so bad I couldn't stay still bc staying in one position hurt so bad, to the point where I literally was sick. Yesterday after work I got some medicine, napped, and relaxed then got a full uninterrupted night of sleep. But, I needed to listen to my body and take it lighter today. So, I ran a short 2.5 miles and did some lighter upper body work 🏃‍♀️💪🏋️‍♀️ And afterwards I was feeling myself and my changing body so I took some mirror pictures 😂🤷‍♀️ #weightlosscommunity #weightlossbloggers #weightlossjourney #weightloss #curvyfitness #curvygirlfitness #obesetobeast #fattofit #biggirlsworkouttoo #plussizefitness #planetfitness #dailyworkout #dailyrun #gymgrind
Tonight's dinner 😋 ham salad 😍
Steak and zucchini noodles 😍🤤
Last night versus August 2017. If you haven’t started get started...if you want it go out and get it. Prayers, dedication and consistency. It’s been 6 months on my journey and I feel great. If I can..so can you. Keep pushing if you’ve started💪🏾💜 #jikiagetsfit #teamwork #getchoassinthegym #curvyfit #curvyfitness #weightlossjourney #fitnessmotivation #fitnessjourney #trackingfitness #growth #healthylifestyle #healthyliving #consistency #motivation #dieting #fitness #weightloss #health #operationgetfit #gym #dedication #motivation #fitnessfit #fitnation #healthyfoodblogger #fitmom #beforeandafterweightloss #beforeandafter
Staying consistent!
Stretching in the California sunshine is one of the best ways to begin your day. This felt so so good for my back, mind, and soul. What’s something you like to do to practice self-love in the morning?! • Also, happy Friday babes! I hope today is full of love and happiness! • •• • #wellnessandwelldrinks #wellness #wellnessblogger #wellnesscoach #health #healthyfood #healthy #healthylifestyle #fitness #fit #curvy #curvyfit #curvyfitness #curvyyoga #stretch #stretching #breathe #yoga #yogaeverydamnday #positivevibes #bodypositive #acceptance #sunshine #california #futuretherapist #futuremft #psychology #selfcare #selflove
Pray for who lost they fate, and died too young. Pray for the ones I hate, the ones I love. Pray for my liver when I'm off, in this club. I pray that the, demons go away, they hauntin' us.🙏 @travisscott #curvybody #curvyfashion #curvy #curvymodel #curvywoman #curvyfashionista #curvystyle #curvylove #curvybeauty #curvysize #curvygirl #curvyfit #curvyfitness #enjoy #curlyhair #vibes #positive
We love finding unique events in #Nashville . If you love dance this will be really fun. #NashvilleNights #Repost @saaneah with @get_repost ・・・ Nashville Curvys it’s that time again!! This Friday, Aug. 17th @mileleacademy it’s going down. #linkinbio Let’s get our dance on in a safe, supportive, loving environment where you can love on yourself more and get a good workout at the same time!!! These are simple movements so all levels are welcome, heels are not required. Self love is the best love. Come move with me and show your body the utmost gratitude!!! #curvyfitness #fitness #nashvile #loveyourself #sexydanxce #heels #highheels #curvygirl #womenempowerment #fitthick #movement #tennessee #saaneah #curvygoddess #goddess #thecurvydancer
Want more defined arms? Don't be afraid of lifting heavy! None of this 2kg weights...try this killer exercise. 21s. Use a weight that's challenging but also allows you to complete the set!#Dubaipersonaltrainer #personaltrainer #fitness #dubaifitness #dubaifitfam #dubai #mydubai #gymdubai #wellnessdubai #uaefitnessmovement #uaehealthmovement #vegansdubai #loseweightdubai #healthandfitness #dubaipt #dubaifit #fitfam #fitgirls ##fitnesstips #healthylifestyle #fitnessinstructor #curvyfitness #fitandcurvy #curvypt
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