#cyclista

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I n t o T h e L i g h t ° ° ° ° #bnwmood #happyfriday #rideyourbike
Yummy yellow coffee!! Dicono che sia più buono con il coconut milk!! #turmeric #latte #caffeinefree #bar #barista #passion #cyclista #perth #beautifulweather
Thanks to @bikefit_perth and @cyclistalounge café in West Perth for an awesome and informative cycling breakfast. Mitchelton-SCOTTs own Jessica Allen was the perfect model on her fantastic Scott Foil, with all the sensor technology strapped on and armed up. Bike fit is a serious business, and the peeps at Star Physio really know their stuff - be it KOPS, knee bend, seat positioning, seat pressure, feet pressure, crank length - they've got all the tools to assess the lot. And being qualified physios, they can help diagnose and resolve all of those cycling (and other...) related aches and pains. Oh, and Cyclista do a mean brew and some tasty treats - do yourself a favour and check them out. 😀🚴‍♀️🚴‍♂️ #StarPhysioWA #Cyclista #MitcheltonSCOTT #jessicaallen #scottfoil #procycling #bikefit #myrideperthcentral
Many thanks to WA’s own pro-cyclist @jessallen1993 for popping by as part of the @cyclistalounge and @bikefit_perth collab breakfast. Best of luck for the 2019 season Jess! 🚴🏻‍♂️💨
Our first ever collaboration for the @starphysiowa @bikefit_perth Breakfast.
G i v e I t S o m e B e a n s ° ° ° ° Tbt racing up a long cold hill last year ❄ 🚲 #tbt #goodvibes #motivation
Cracking day out with the lads, today.. Chester Xmas markets for some gainz 💪💪 ° ° ° ° #rideyourbikeandhavefun #notzwoft #happyhumpday
If you can’t go to IBIZA then join one of Sats RTB classes💥! Rock the bike gives you more than you expect and it’s a package of good energy! You NEED to try this! And in january there is a new release with Ibiza-vibes 😍🚴‍♀️ I can’t wait! Above ⬆️ mastertrainer in RTB @susannagoransson ♥️
Cyclista’s own in-house Ice Tea brew! With warm weather@on the horizon, this refresher will delight! #summer #icetea #fresh #lemon #chill #coffee #westperth #westpertheats #perthisok #pertheats #cyclista #perthcyclist #perthfoodie #noms #perthgram #delicious
Those eyes don’t lie, hot chocolate is a winner! #girls #daughters #fun #love #sisters #perthgram
TEAMWORK makes the dream work. . Each team in the past year made it happen that I could realize my goals and dreams this year. Thank you for that🙏🏼 . . #teamwork #friends #dreams #goals #2018goals #thankyou #cyclechick #cyclista #bici #bicicleta #bicicletachica #velo #lovemylegs #shutuplegs #hoekschewaarddamespeloton #hwdp #teammontventiel #cyclefriends #biboxperience #setnewgoals2019 #enjoythemoment #lovelife 💕
世界的に珍しい懸垂式モノレール🎵 Suspended type monorail car, rare worldwide. Shounan monorail😉。 。 湘南モノレールの写真は「いいね」が少なくなるんですが、そんなのはいいんです😁。サフェージュ式のこのモノレールが走っているのを見られる幸せ😆。 真下で見たくなる(^o^ゞ。 。 #湘南モノレール #懸垂式モノレール #ラバネロ #クロモリロード #クロモリ #サイクリングフォト #サイクリングライフ #サイクリング #湘南サイクリング #ロードバイク #白い大根 #チャリでブー #鋼管車 #公路車 #monorail #suspendedmonorail #ravanellobicycle #ravanello #steelbicycle #handmadebicycle #bicidastrada #cyclista #cyclinglife #cyclingjapan #roadbike #igcjp #cycling #kanagawa #railway ###
#Repost @tungpangmakeup · · · · My King event "Bike un ai rak" Over 100,000 people attended this event. ♥️♥️♥️ #cycling #cyclista #bikeunairak #thailand #mundociclismo #mulheresnopedal #mulheresquepedalam #mulheres_nabike #mujeresciclistas #femmecycling #bici
In-house pasta salad - super deluxe! 🍝 - zucchini - sun dried toms - basil - olives - fetta - spinach
Our coffee supply has morphed, same quality beans, new funky brand. Local Rules is now @portcityroasters. And you can buy some too! ☕️ ☕️ ☕️ #keepitlocal
Cyclista de bolso com top de bojo triobal !!! Treinar com estilo e conforto De 99.90 Por 79.90 o conjunto !! Vendemos separado! Disponível do P até o EXG !! Enviamos para todo Brasil! Frete grátis nas compras acima de 299.90 !! #byemilie #modafitness #gymwear #emiliemagazine
While Madame is riding hard in Indonesia, Monsieur is enjoying the recent snowfalls in Northern Europe... and preparing the new skis for Madame. . . . Can't wait to shreeeeeeeed it at the end of the month. . . . Et le bon gros choc thermique dans la face aussi. Passer de +35ºC à -5ºC : EASY !!! . . . #cycling #cyclista #getreadyforit #snow #skimo #powpowpow #overexcited
Old Walt was clearly a velo fan.....Pista!
Neue Dosis Kaffee. Bin mal gespannt was die so können. Habe die Rösterei auf einem Kongress in Bremen kennenlernen dürfen. Also zumindest die leckeren Kaffees. War sehr begeistert und dachte jetzt, nachdem mein Lieblingskaffee ausgegangen ist meine Kaffeekomfortzone zu verlassen und zu schauen was #onetakecoffee so kann. Ich werde auf jeden Fall berichten. Was ich schon mal sagen kann...un buen sabor 👃🏻 ☕️ #coffee #onetakecoffee #sabor #kaffeeammorgenvertreibtkummerundsorgen #kaffeeundsport #coffeeandsport #running #instarunner #instacycling #cyclista #runfantastic #coffeebeans #kaffeebohnen #granodecafe
Beach please! No matter what people say about riding on Pacific Coast Highway, its still one of my favorite places to ride ❤️ just miles and miles of beautiful ocean view; keep going straight, either north or south (its hard to get lost 😅). One day I completely zoned out and rode so far south that I had to take the train back home 🙈 ... I still had to ride from the train station to my house at 23:30, and ended up getting home at 1:00 AM. You must learn that California is an overpriced desert: it gets cold at night and warm during the day when the sun is out. Certain areas will get temperatures near 0 Celsius or even below the freezing point overnight, and a nice and sunny 23 Celsius at 1PM. The ocean breeze will make it worst if you ride near the coast at night: not humid enough to allow the air density to keep you warm, but humid enough to make 10degrees feel like -5 ... of course, I was only wearing short sleeves and didn’t bring anything else that day.... idk who decided to put “ocean breeze” on Relaxation audio-soundtracks, but Ocean breeze feels more like the annoying breeze you get on a Klister day on cross-country skiing ... (you know.. the one that allows the Klister to build Igloos under your skies and forces you to keep you winter jacket on... then you take out your scraper every 10 minutes to remove the pound of snow, and SURPRISE! You got sticky Klister all over your 100$ Swix gloves) #fromwhereiride #cycling #cyclist #cyclista #ciclismo #ridingforfocus #howmucheffortdoyougive #racing #hookit #california
Sunday training today was a big one.... A long run followed by a 2hr session on the turbo.... I massively bonked.... which is the cycling term for hitting the wall.... 😬 had to finish the session 5 minutes early! Photo taken after inhaling an energy bar!!! #tiredface #bikebonk #bricksession
#Repost @mulherbike • • • • • Anna Rzasowska, Polônia 🇵🇱 Determinação, coragem e auto-confiança são fatores decisivos para o sucesso.(Daiala Lama) 🚴🏻‍♀️ #bike #ciclista #pedal #speed #sciciclista #cyclista #life #style # #pirations #lifestyle #cyclinglife #acreditar #prefiropedalar #borapedalar #cuantasciclistas #cycloturista #mtbbrasil #pedallivrefotos #bicycle #bici #mtbcolombia #aquipedala # prefiropedalar # bestcyclingstyle #women_on_bikes
My King event "Bike un ai rak" Over 100,000 people attended this event. ♥️♥️♥️ #cycling #cyclista #bikeunairak #thailand
Is that a Shiv on your Thule rack, or are you just happy to see me? (Winter Edition) . . . . #selfiesaturday #shivstagram #wrxtagram #iamspecialized #subarulove #cyclista #cyclistlife #triathletesofinsta #cyclistsofinstagram #goredorgohome #floridadoesntsuck
Anna Rzasowska, Polônia 🇵🇱 Determinação, coragem e auto-confiança são fatores decisivos para o sucesso.(Daiala Lama) 🚴🏻‍♀️ #bike #ciclista #pedal #speed #sciciclista #cyclista #life #style # #pirations #lifestyle #cyclinglife #acreditar #prefiropedalar #borapedalar #cuantasciclistas #cycloturista #mtbbrasil #pedallivrefotos #bicycle #bici #mtbcolombia #aquipedala # prefiropedalar # bestcyclingstyle #women_on_bikes
久しぶりのペッパーズドライブイン🎵。 Pepper's drive in. ハスラーのピンクも似合うな😉。 。 Japanese style curry and rice. . 子供でいた~い🎵~🎵~ 大好きなおもちゃにかこまれて~🎵(by トイザらス) 。 店内は若い女性が多くてサイクルジャージのおっさんはかなり浮いてるけど。。。 気にしない~🎵気にしない~🎵気にしない~🎵(by 一休さん) 。 #ラバネロ #クロモリロード #クロモリ #サイクリングフォト #サイクリング #ロードバイク #鋼管車 #公路車 #白い大根 #ペッパーズドライブイン #カレーライス #チャリでブー #ravanellobicycle #ravanello #steelbicycle #handmadebicycle #cyclinglife #cycling #cyclingjapan #steelroadracer #cyclista #bicidastrada #kanagawacycling #roadbike #bicycle #peppersdrivein #igcjp #curry #ハスラー
Its Christmas time, a time to give a little back. To have a look at what you have, what you want and what you actually need. The world needs a little bit more love. This is Kevin, he has a whole lotta love to give and deserves a whole lotta love back. Kevin is eight years old, he lives in Bogota, Columbia and for Christmas, he'd like to learn how to walk. This is big ask. It's going to take some hectic operations, a bunch of rehab, probably some tears and he is going to need a lot of help. He was born with cerebral palsy and most of his deficiencies are motor skill based, not mental. So we have this bright, sparkly and wonderful little guy stuck in a wheelchair. Lucky for Kevin, he has really good friends around him. But he also has a special friend. Maybe you know him? His name is Esteban Chaves, he is a professional cyclist and also an all round super guy. Esteban runs a foundation in Columbia that helps disadvantaged kids. There is also Kevin, who calls the foundation home. Esteban has himself been at the pointy end of a surgeon's scalpel. A horrific accident in 2013 left him with injuries so serious that he was told his dreams of continuing his cycling career were over. Enter Dr Julio Sandoval, a 10 hour surgery, 12 months of rehab and the promise to not give up and Esteban was back on the bike and on the podium. Dr Sandoval has agreed to perform the surgeries Pro Bono. As Esteban says "it's time to give something back". This Christmas, they have set up a crowd funding program to help this little rat bag realise his dreams of being able to walk and by next Christmas, who knows... he might even be able to ride a bike! Part of the crowd funding will also help to create a specialist movement facility to help with the planning of the surgeries and rehabilitation. Want more? Check out the next post http://www.vaki.co/vaki/granfondoestebanchaves https://www.gofundme.com/kevin039s-christmas-legs #bici #bicicleta #cyclista #fundraiser #help #bemoremike #bekind #dreams #childrenarethefuture #morningride #cycle #instabike #seehighcountry #ride #australia
Exploiting that school holiday free labour 😄 #cyclistina
It’s Friday and time to flex those muscles everyone😉. . Another sweat session complete and today’s longer pieces in zone 4 (threshold = uncomfortable) got me feeling 💪💪💪. . ⭐️ And for those following my 8 and 12 week programs with the video option, you will see this workout in block 2 of the training program...it’s a fun one I tell ya and I’m pushing in zone 4 right there with ya!! . The indoor trainer and spin bike have really helped me over the past few years as I trained through two pregnancies and trained postpartum indoors while juggling motherhood. Naps have been key to fitting in my workouts too🙏. . For example, just as I finished today’s final threshold piece, Baby A woke from her nap, so while I had to take my cool down and stretching to the floor, I was fortunate enough to get in the full workout itself😅. . Going with the flow is all part of balancing life right?! . #ironmom #ironman #trimom #fitlife #cycle #cyclist #cyclingprogram #fitnessprogram #momlife #fitspo #instafit #instamom #momblogger #thefitlife #cyclista #getitdone #triathlontraining #crosstraining
#Jeane Dietrich, Germany 🇩🇪🚴🏻‍♀️”Quando você nasceu aconteceu algo maravilhoso... se inventou a roda...🚲 #bike #ciclista #pedal #speed #sciciclista #cyclista #life #style # #pirations #lifestyle #cyclinglife #acreditar #prefiropedalar #borapedalar #cuantasciclistas #cycloturista #mtbbrasil #pedallivrefotos #bicycle #bici #mtbcolombia #aquipedala # prefiropedalar # bestcyclingstyle #women_on_bikes
ヤビツ峠。Yabitsu-pass. Mt.Fuji is behind my bike. 。 この時期は会食が多く、3キロちかく増量した今の体ではいつも以上にしんどい(>_<)。 。 霞んでしまってますが、 下りで菜の花台展望台と富士山🗻をバックに✨ 。 今年最後のヤビツだな。 。 #ヤビツ峠 #菜の花台展望台 #ラバネロ #クロモリロード #クロモリ #サイクリングフォト #サイクリング #ロードバイク #鋼管車 #公路車 #神奈川 #チャリでブー #白い大根 #ravanellobicycle #ravanello #steelbicycle #steelroadbike #cyclinglife #cyclingjapan #cycling #roadbike #bicycle #bicidastrada #cyclista #igcjp #ヒルクライム ##
Absolutely cracking morning for it! @cityofperth you scrub up ok!
Couldn’t wait to try the chocolate brownie, so we didn’t.
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