#dairyfree

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Mushroom coffee & thoughts..... This week has been a very strange week indeed. Strange- in a good way though. Even though it may not have seemed like it at some points. I think my favorite part of life is growing. (Besides colors & music)... but all the unexpected turns we take.... all the decisions we make in a day... all the ideas. All the actions. ?!?! Sheesh. * I heard something this week- don’t even know from where- tv show or Instagram story possibly. But I just remember hearing someone say *face your shit* 🤔🙈😭 3 little words.... with so much power. I’m good at running away. Been running away for a long time now from thoughts & feelings i don’t wanna feel & so much more. I think the theme and goal for this year for me is to *face my shit*. Every day. Every week... I’m gonna check in with myself to make sure I’m not running away. As I love to do. Just a pleasant reminder to *face your shit * 🌈✨ (sorry for the language - but just an FYI I cuss a lot.) * Oh and by the way this is mushroom coffee mixed with almond milk over ice. 🤪 #mushroomcoffee #foursigmatic #icedlatte
Choc Mint bowl... that's wassup!! We're open today until 4-30 (bowls stop at 4-15) 💦 Happy Monday! 💎💎
On the way home from Denver we stopped in at this breakfast spot in Colorado springs called the Egg and I 🍳🥚🍽 It's always hit and miss when your on the road and looking for a good healthy bite to eat! I was pleasantly surprised when i saw that they offered fresh squeezed green juice 🍏🥒 And the veggie frittata was amazing too💞 #rockitwithrosa #kale #cucumber #apple #veggieomelette #redrosa #healthyoptions #tattooedmama #mountainmama #redsrockstarrepublic #transformyourhealth #eatyourveggies #dairyfree #glutenfree #grainfree #paleo #keto
WEEKEND VEGAN AND VEGGIE RECIPE: Vegan bangers, mash and veg with Gifty's Apple Chilli Relish - www.giftyschilli.co.uk/FoodIdeas/vegan-bangers-mash #vegan #giftyschilli #veggie #raw #dairyfree #healthy #foodie #fresh #chillies #habanero #chillisauce #peppersauce #chillirelish #spicy #london #hotsauce #vegansoflondon #vgang #whatveganseat #apple #bangersandmash #newyearnewme #weekendrecipe #veganversion #veganuary
I don’t even know what to believe anymore #dairyfree #containsmilk #liars
Hello! I’ve been on hiatus quite some time, and am looking forward to getting back into the healthy foodie/allergy community! Last night I baked salmon (olive oil, salt, pepper, thyme, and a little @earthbalance ), and roasted carrots. The quinoa mix is from @traderjoes 🙏🏻 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #glutenfreeliving #glutenfree #dairyfree #soyfree #healthy #omega3s
Breakfast prep. Overnight oats with #alpro coconut milk, frozen berries, a banana and a dollop of peanut butter. Yum! #oats #overnightoats #peanutbutter #frozenberries #coconut #banana #vegan #dairyfree #plantbased #plantpower #poweredbyplants #Breakfast #veganbreakfast #whatveganseat #yummie
One again I could explain this better than @meowmeix. Give her a follow. Great information. ・・・ Make sure to follow @maxlugavere for nutrition info and so many nuggets of knowledge! So to start off, there is definitely nothing wrong with some amazing fiber-full broccoli, this post is just to show the reality of some of its nutrients 🥦 Full info below below: . Hey guys!! 👋🏼 Have you seen that post going around where it's a picture of a cube of beef and a piece of broccoli, and the caption says 100 calories of broccoli contains more protein than 100 calories of beef? That may be true, but it’s also completely misleading! That's because you'd only need to eat 1.5 ounces of beef to get 100 calories, whereas you'd need to eat 10 ounces of broccoli to get 100 calories! . 🥦 I made this post to show you exactly how silly it is to compare plants to animal foods. And before I get a ton of hate, here's the thing: I'm actually sort of kidding with this post, because broccoli IS insanely healthy. Yes, comparing broccoli to shrimp is idiotic. But, some people do it and I wanted to tackle that 💩. . 😎 The takeaway: Eat lots of broccoli. Just don't kid yourself into thinking it would be easy to get all of your protein, iron, zinc, or any number of other important micronutrients with it. On the other hand, broccoli provides vitamin C, fiber, folate, and that wonderful genetic modulator sulforaphane I've talked a bit about—you'd be hard pressed to find those super important ingredients in beef! . • • • • #glutenfree #vegansofinstagram #veganism #vegetarian #paleo #vegansofig #veganlife #veganfoodshare #plantbased #veganfood #vegans #dairyfree #paleodiet #govegan #whatveganseat #veganlifestyle #veganfoodporn #whole30 #veganshare #primal #crueltyfree #cleaneating #lowcarb #lchf #veganpower #organic #jerf #paleolifestyle #veganliving #veganlove
Super easy, quick, and delish dinner!!! Copycat PF Chang’s Chicken Lettuce Wraps 🙌🏼 with a side of cauliflower rice and sautéed veggies this dinner was on point. 🤜🏼🤛🏽 I posted the recipe below.... . I ended up tripling the sauce ingredients for more sauce, except the ginger(only doubled). I also omitted the rice vinegar only bc I didn’t have any, but the recipe still tasted amazing. I didn’t even notice. I adapted the recipe from a Pinterest recipe I found from @fitfoodiefinds •Chicken Lettuce Wraps• MEAT * 1 pound ground chicken * 2 teaspoons sesame oil * 1 cup coarsely chopped mushrooms * 1/3 cup water chestnuts, chopped SAUCE * 3 Tablespoons hoisin sauce (or GF hoisin sauce) * 1 teaspoon fresh ginger * 1 tablespoon gluten-free soy sauce/tamari * 2 teaspoons minced garlic * 1 teaspoon rice vinegar (omitted) * 1 teaspoon cornstarch *Heat sesame oil in a large saucepan over medium/high heat. *Once oil is heated, add in ground chicken, chopping and cooking for a few minutes. Then, add chopped mushrooms and water chestnuts. Continue to sauté until chicken is cooked all the way through. *Prepare the sauce. Whisk together all ingredients. *Pour sauce over chicken mixture and let simmer for a few more minutes to let the sauce thicken. **Add to romaine, lettuce, or cabbage leaves. Or add to rice, cauliflower rice. #cleaneating #lettucewraps #homecooking #gamedayfood #healthyeating #pinterestfind #pfchangscopycat #glutenfree #dairyfree
Felt like pasta at lunch time so mixed some chickpea and lentil pasta with @ohsheglows all purpose #vegan cheese sauce and put it on top of a couple handfuls of arugula (👈because...greens). It definitely hit the spot!
thin mints // oreos 🤪💚 • if anyone knows me, food is LIFE! I believe in balance, in all aspects to life, enjoying yourself too! not everything we love has to be bad for you! take your fave treats and deconstruct them, use the principals & make them good for you! I’ve been home, bored AF, binging like allll the harry potters lmao so decided to make some treats! Everyone’s fave! Girl guide thin mints & oreos!! 👉 GF 👉 PALEO 👉 SUGAR FREE 👉 KETO 👉 DIABETIC FRIENDLY 👉 SO FUCKIN’ TASTY • #oreos #thinmints #cookies #yummy
You know you have #giproblems when your refrigerator looks like this 😅 #ibs #dairyfree #soyfree #glutenfree
It was brought to my attention that I hadn’t posted anything with capers in a while so I made this cauliflower steak, served over orzo, and topped with some of my favorite things including capers, olives, sundried tomatoes, mushrooms, onions, and garlic. . . . . #vegan #veganfood #bestofvegan #whatveganseat #veganfoodshare #plantbased #veganfoodporn #vegetarian #vegansofig #vegansofny #cauliflower #cauliflowersteak #orzo #pasta #veganpasta #capers #olives #sundriedtomatoes #mushrooms #garlic #dairyfree #meatfree #eeeeeats #f52grams #feedfeed #forkfeed #yahoofood #buzzfeast #vscofood #vscocam
@table1espresso in Merewether Now Stocking our All Natural Raw Balls!! Including the All New Peanut Butter Protein 😋 Head to see them 7 days a week for an Amazing Breakfast, Coffee and Guilt Free Treat from us! #table1espresso #thehealthytreatcompany #rawballs #guiltfreetreat #sugarfree #dairyfree #glutenfree #vegan #allnatural #newcastlensw #newcastlecafes #newcastlehealthandwellness #newcastlecoffee #newcastleisok
You know what needs to be done, but do you have what it takes? Do you know how much you need to invest in yourself to truly see the results you want? Not necessarily a dollar amount, but time and work? What’s your self worth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Knowing your self worth is the best thing you can do for yourself. Why? Because it translates into you living your best life possible. Don’t settle for anything that doesn’t put a smile on your face everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t like your job? Find a new one. Don’t like your current relationship? Get out of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t like broccoli? Eat Carrots. Don’t like running? Try swimming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course that’s easier said than done, but know that you are in control of your actions and reactions. No one has full control of their life because there will always be outcomes and situations you can’t predict. But you can react in a way that will get you closer to achieving your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So start today by being thankful you woke up this morning and were able to walk out of bed (not everyone had that opportunity). Now take a minute and ask yourself: Am I happy? Do I deserve to be happy? What can I do right now that will make me happy? The best thing you can do for yourself is knowing you are worth anything you put your mind to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfworth
Late breakfast post! Cooked apples with cinnamon with creamy coconut oats and seeds! #vegan #veganbreakfast #wfpb #plantbased #dairyfree #loveyourfood
PANQUECAS DE BANANA & EXPRESSO 🥞🍌☕️ . Isso ficou surreal de bom!! 😋 Além de uma delícia, as panquecas saíram inteiras. 🙌🏼 Não subestimem o poder de uma boa frigideira antiaderente hahaha! 😅🍳 . Dei uma adaptada nas receitas do muso das panquecas @samucafitlife e elas ficaram simplesmente MARAVILHOSAS!! ❤️ . Isso tudo aí ☝🏼 foi pra uma pessoa só (no caso eu 😂🙈), mas dá pra servir 2 pessoas *normais* tranquilamente. . Para as panquecas, usei: • 1 banana (95g) - separei algumas rodelas para colocar por cima • 100ml de claras • 30g de farinha de côco 🥥 @copra_alimentos • 10g de farinha de berinjela • 1 colher (café) de fermento 🥄 • canela, baunilha e estévia a gosto . Para a cobertura, fiz uma caldinha de whey de cappuccino @essential_nutrition pra dar um gostinho de café expresso, e por cima ainda coloquei umas rodelas de banana, sementes de abóbora e nibs de cacau orgânico @monamaorganicos 🍫 . E ainda por cima é #semacucar , #semgluten , #semlactose , #lowcarb e #macrosmara (tudo junto deu 422kcal | 34 C | 33 P | 18 G . Só digo uma coisa: FAÇAM!!! 👩🏻‍🍳 . #healthy #healthyfood #healthypancakes #foodporn #healthyfoodporn #lowcarbpancakes #paleo #paleopancakes #iifym #saudavel #panquecadebanana #lowcarb #panquecasaudavel #flexiblediet #dietaflexivel #nutricaofuncional #glutenfree #sugarfree #dairyfree #highprotein #wheyprotein
(Refined) sugar free, dairy free, gluten free cookies! These are a hit. Obviously they are not super sweet, but pretty decent for a healthier cookie version. 🥚🍫 Less likely to mess with your gut, skin and weight. With brown rice flour, coconut oil, honey, sugsr free chocolate chips, egg, and baking soda. #sugarfree #glutenfree #dairyfree
This weekend my mom visited from out of town! We, well I, decided to make the (almost) hour drive outside of D.C. to finally try Great Sage vegan restaurant in Clarksville, MD. It was 10/10!!! Even my mom, a non-vegan, loved what we ordered and said we would definitely have to go back! 🌱😋 {Pictured: Adult Mac n' Cheese rigatoni w/ a creamy "cheese" sauce & sundried tomatoes, spinach, cauliflower, cannellini beans & jalapeños, topped with breadcrumbs} We also shared buffalo cauliflower as an appetizer and a vegan carder salad! Delicious 🍴 • • • #vegan #veganfood #veganfoodshare #veganeats #vegansofdc #yum #dinnertime #macncheese #veganism #vegansofig #dairyfree #food #veganshare
Sunday breakfast 🍳🥓🥑🍅🥒 -•-•-•- Breaky-Muffin with scrambled eggs, diced bacon, a splash of almond milk, seasoned herbs and spices in whole-grain dough with feta cheese topping 😋👌🏼 -•-•-•- . . . . . . . #breakfast #sundaybreakfast #latebreakfast #breakymuffins #vegetables #fresh #healthy #dairyfree #avocado #homemade #baking #eatgood #onthetable #yummy #instafood #foodie #foodstagram #foodlover #hamburg
Thank you Clovers Natural Market Clovers Natural Market (2100 Chapel Plaza Ct, Columbia, MO) for allowing Kalle LeMone and I to talk about why we opened Nourish Cafe & Market and our healthy tips! It's always I good time at Clovers. #supportlocal #healthytips #healthylifestyle #sharingthehealthknowledge #organic #glutenfree #soyfree #cornfree #processedsugarfree #dairyfree #food #foodlovers #foodstagram #yum #yummy #chef #cheflife #bake #baker #plants #plantbaseddiet #plantbased
Meat-free Monday inspiration: Dairy free, gluten free and vegan-friendly our Mushroom Risotto is simple to make and enjoy as a main or a vegetarian side dish. Surprising to some, not all wine is vegan suitable so we've replaced this classic edition with the acidity of lemon juice. 🍚FIND RECIPE in bio link #risotto #dairyfree #glutenfree #veganfriendly #tomatorelish #anathothfarm #batchmade #meatfreemondays
Sunday funday is made for ❤️ Dreamy Brownies ❤️ with a cherry on top, by beautiful Katya of @katyacreates 😍 . ❤️ Ciao tutti 🙋🏻 How was your weekend? Mine was busy and I spent a lot of time in the kitchen, trying something new 😅 Can't wait to show you! Hint: I just dropped off some of my raw treats at a friend's house. Yes, it pays to be my friend and to live close by 😋 . ❤️ Admit it, you are drooling over these chocolatey brownies by Katya and wishing cherries were still in season 🍒 Katya's page is full of drool-worthy food, both sweet and savoury. If you don't already know this sweetheart, head over to her page and say hi today! 👋👋😊 . ❤️ So much love and gratitude going out to Lulu of @lulusdreamtown , Virpi of @vanelja and Ellen of @ellencharlottemarie for sharing my posts 🙏 Wishing you love, peace and happiness bright stars 🌟 Baci, Silvia . . . . . . #vegan #brownies #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyfood #cleaneats #ahealthynut #feedfeedvegan #dairyfree #f52grams #nomnomnom #rawvegan #eatrealfood #eeeeeats #veganbreakfast #nutrition #eattherainbow #bestofvegan #plantstrong #govegan #plantpowered #healthyrecipes #sweatwithkayla #chocolate
Lunch! 🙂 salad with chicken, avocado, tomatoes, onion, and vinaigrette 🖤 It's about time we restock on veggies! I love putting as many as possible into my meals.
This is a recipe for disaster!! No not the brownie itself, that's lovely, but leaving a knife in the tin 🔪 #justanotherlittleslice #nowillpower #brownie #walnuts #cocoa #dairyfree #coconutoil
Cannot wait til February and the return of my cheat day Saturdays (/Faturdays) I’ve definitely proved to myself that I CAN do a weekend perfectly on plan and calorie-tracked, but the problem is I don’t particularly want to 😉 #lowcarb #keto #caloriecounting #cico #atkins #atkinsdiet #diet #weight #weightlossjourney #myweightlossjourney #cleaneating #paleo #banting #lowcarbhighfat #lchf #ketosis #ketogenic #ketogenicdiet #ketouk #nosugar #sugarfree #myfitnesspal #mfp #whole30 #nodairy #dairyfree #onplanjan #quote #instaquote #qotd
Guilt free Choc 'n Chilli shake inhaled! 😜👌 you need these in your life! 🤣 Message me for info on weightloss and Detox for January 💌 #chocolateandchilli #chocolateshake #chocolatesmoothie #chillies . . #healthyshake #slimmingworld #Weightwatchers #nutrition #weightloss #slimmingtips #healthyweightloss #calorietips #weightlossinfo #weightlossrecipes #glutenfree #dairyfree #Fitfam #90dayshred #vegan
I mean...nothing is more exciting than BREAD 🥖 🍞!!! Really excited how this came out today 🤗❤️ I love how I can now enjoy a sandwich here and there and feel good about what I’m putting in my body. This bread is paleo and naturally gluten free🙌🏻 . . PALEO SANDWICH BREAD . ✨1 cup almond flour ✨3/4 cup arrowroot flour ✨1/2 cup golden milled flax meal ✨1/3 cup coconut oil (solid) ✨4 medium eggs ✨1/4 cup water (room temperature) ✨2 tablespoons maple syrup ✨1 teaspoon apple cider vinegar ✨1/2 teaspoon sea salt ✨2 teaspoons baking powder . . Preheat oven to 350 degrees. Blend all ingredients in a blender or food processor. Pour batter into loaf pan (4” by 8”) and bake for 35 minutes!
I think we all need this little reminder from time to time, particularly on a Monday. 💕
Breakfast in bed featuring @jshealth #bananapancakes w @nudiejuice #coconutyogurt and fresh berries! 😋
Experiments with vegan Yorkshire puds. This time using aquafaba and orgran egg replacer. Verdict: tasted better than they look, still didn't rise enough . . . #vegan #veganuary #veganyorkshirepudding #veganroastdinner #plantbased #aquafaba #vegancooking #dairyfree #eggfree
Just got these @ommiesnacks bars and they are so amazing!!! Such delicious flavors and simple/clean ingredients (which is so important to me). They’re also free of nuts/tree nuts, soy, wheat, dairy, eggs, and gluten, so they’re super allergen friendly☀️They’re different than any bar I’ve had before in that they’re made with whole ingredients (dried fruit and seeds), taste delicious and leave me satisfied☺️ Shoutout to @ommiesnacks for making a wholesome + tasty bar💕👍🏼 • • • #ommie #bars #wholefoods #wholesome #wholeingredients #simple #clean #coconut #carob #allergenfree #allergenfriendly #nutfree #soyfree #vegan #dairyfree #glutenfree #gf #snacktime #delicious #local #mindful
Eatin’ aaaaall the flautas - Pinto Beans & Sweet Corn #mexicanfood #flautas #plantbased #veganeats #vegan #veganmexicanfood #dairyfree
White Bean Curry! Who wants the recipe? Onion, Ginger, White Beans, Coconut Milk, Lime Juice, Mjstard Seeds, Curry Leaves, Coriander, Fresh Cherry Tomatoes, Green Peas and SO MUCH MORE! Had two bowls of this for dinner last night. Guilt free comfort food at its finest!! 😍 • • • #wholefoodhype #masterthyself #plantbased #bestofvegan #vegan #veganfood #friendsnotfood #worldwideveganfood #dairyfree #crueltyfree #glutenfree #vegansofig #eatplants #letscookvegan #plantpower #whatveganseat #veganfoodshare #wholefoods #instafood #foodisfuel #healthylife #healthyfood #easymeal #nutritious #yum #beancurry #beans #vegancurry
Organic Raw Cacao Avo Mousse So creamy, tasty and good for you. This easy-to-make dessert is full of raw nutrient-rich antioxidants, omega 6, minerals and protein. INGREDIENTS (serves 1): ✔1 large ripe avocado ✔1-2 Tbsn raw cocoa powder (remember cacao is bitter so it's up to you how much you want. I used only 1 Tbsn) ✔1/4 plant milk- be careful not to add too much (I used Hemp milk for more creaminess and more omegas) ✔ 1 packet of stevia (or other natural sweetener) ✔ 1/4 tsp natural vanilla extract Blend all ingredients until creamy. I used my NutriBullet ands I topped with chopped walnuts. #raw #vegan #dessert #cacao #chocolatelover #recipe #sweet #guiltfree #dairyfree #yum #deliciousaf #glutenfree #healthy #sugarfree #madewithlove
Mmmmm!!! Smoky white bean #shakshuka for dinner tonight! 🥘🥫This is definitely a keeper! #glutenfree #glutenfreetoronto #vegetarian #dairyfree
Vegan Spinach Tofu Scramble 😍 . Ahhhh, good morning, Sunday ✨my favorite day of the week. . This delicious vegan mushroom, spinach tofu scramble with roasty potatoes, garlicky spinach, leeks, avocado, and tomatoes was the perfect, heavenly Sunday morning breakfast. Loving tofu scrambles rn. 😘 . Happy Sunday! . . #vegans #veganscramble #tofu #veganbreakfast #veganbrunch #tofuscramble #sundaymorning #weekendmood #foodography #vegancommunity #veganfoodspot #carblover #plantprotein #calgaryfoodie #avocadolove #healthyfood #dailyfoodfeed #vegansofyyc #veggielover #veganbombs #feedeedvegan #londonfoodie #planbasedvancouver #eattogether #chasinglight #icapturefood #dairyfree #easymeals
Dinner tonight a DF GF homemade chicken Kiev or my take on it anyway. I really fancied load of vegetables so went to town on them. My favourite was a new combination of butternut squash and spinach mash. I think next time I would have served this meal with a homemade garlic mayonnaise. Swipe on to the next photo for a vegan tofu version. #food #meerabhogal #instagram #wellbeing #lifestyle #foodblogger #chicken #vegetables #dinner #sunday #madefromscratch #homemade #cooking #cook #feedfeed #eat #nourish #tofu #vegan #glutenfree #dairyfree
tofu is my one true love 💕 scrambled tofu with spinach makes for such a quick and easy and filling breakfast and is definitely one of my go-tos
•• It was a popular request, so I've added some vegan salad options to the menu for this week and I'll do this from now on 😁 •• #glutenfree #grainfree #dairyfree #foodallergies #wellness #mealdelivery #purefresheaters #glutenfreemeals #vegan . . Get Recipes, Shop Collections & Order Yours ➡️www.purefreshdaily.com. . A little bit more from me... @pure.fresh.daily@pure.fresh.donuts@pure.fresh.broth@pure.fresh.pasta@jar.cake.parfait ™. . #glutenfreeliving #glutenfreelife #glutenfreetravel #glutenfreela #laeats #lafoodie #mealprep #losangelesfood #eaterla #healthychoices #glutenfreemenu #glutenfreechef #losangeleseats #celiac #entrepreneur #blessed #santaclarita #losangeles #losangelesfoodie #purefreshdaily #glutenfreeglobalicious . . © 2018 Lori Miller All Rights Reserved
Poolside smoothie bowls - the best way to start a Monday 😍
No, leather is not a meat byproduct. Tag someone who needs to see this...✌📽@jane_doe7x
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