#dairyfreediet

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Trying to get through the hump? We’ve got a sweet giveaway for you! We’re giving away 5 sets of our hot fudge and salted bourbon caramel 🥃 🍫 . • To enter our giveaway follow us, tag two friends and like this post! • Random winner will be announced Friday and must be located in the continental U.S. #revolutiongelato #revgelato #vegangiveaway
This cold, cough, sinus infection thing is taking it's all on me lately. Thankfully these delicious @eattrek help keep me going! . Anyone got there go to food to help them feel better? #glutenfree #glutenfreeeating #glutenfreediet #glutenfreesnacks #glutenfreelife #glutenfreeliving #glutenfreegirl #poorly #dairyfreelife #dairyfreediet #dairyfree #dairyfreefood #tastyalternatives #tastyfoodfinds #food #foodphotography #foodporn #goodfood #foodie #glutenfreefoodie #tesco
I want you all to know how much I absolutely adore and appreciate the kind words you all send me. Some days I don’t want to get out of bed I want to give up or quit, then I get a message or a comment from someone telling me how I inspired and motivated them. It almost brings me to tears because although my mother & sister went through major weight loss nobody every inspired or motivated me , I never saw a reason to get up and do anything about changing the things I didn’t like because it felt like they were always forcing it upon me . To know I’m a motivating person for someone else is a blessing, it’s a reason to keep going and not stop anytime soon, 2019 I’m dedicating it to working out and getting my body as “perfect” as I can without surgery . Without you all I wouldn’t still be going but to know some of you look up to me , I’ll never stop. I love you all, beyond words. Here are a couple before and after pictures , enjoy 😌❤️ ( the first picture was a year ago on my 20th birthday when it snowed then to my 21st birthday 💕) #weightlosstransformation #weightlossmotivation #dontgiveup #bodytransformation #beforeandafterweightloss #beyourbestyou #lifetransformation #goaldigger #dairyfreediet #motivation #newbodyunderconstruction #dontquitonyourself
Was at a networking lunch at @venueroyalliver today and got this fabulous samosa with curried lentils and potatoes followed by chocolate brownie 😍 diet is out of the window for December! #vegan #vegans #veganuk #ukvegan #ukvegans #veganliverpool #liverpoolvegans #vegansinliverpool #veganfood #veganfoodshare #vegansofig #vegansofinstagram #plantbased #plantbaseddiet #dairyfree #dairyfreediet #whatveganseat #crueltyfree
U up... for some gelato 😝 🤪 #revolutiongelato #youcanhaveitall #revgelato
In love with this cookie recipe from @mynewroots #glutenfree #dairyfree and packed with so much flavor! 🧡
Salads are a go to in our house and I’ve come up with a few combos that seem a little odd and don’t always look great but are super tasty. Tonight was one of only a few meals a month including red meat. Korean ground beef is sweet, spicy, and tangy in all the right ways. A scoop of rice, several handfuls of spinach and romain lettuce, plenty of herbs and veggies, and top with a ginger soy dressing. I of course had to add a little kimchi 😉 #healthyfood #dairyfreediet #koreangroundbeef #salad #kimchihealsmysoul #yesthatstupperware #imabouteasycleanup #leftoversgostraighttothefridge
YOU CAN HAVE IT ALL! Yes, award-winning organic gelato that delivers the decadent taste and creamy texture of traditional dairy ice cream…without the dairy. • 📸: @lifewithanedge #revolutiongelato #youcanhaveitall #revgelato
Honestly, I've been eating it for whole weekend now, so in love with this quick and easy option <3 #vegan #veganwraps #cabbagewraps #cabbagesandwitch #healthy #vegansupper #snack #plntbasedsnacks #dairyfreediet #plantbaseddiet #slowfood #veganinspo #veganideas #vegansupper #veganmeal #veggies #veggielover #wegan #wegańsko #wegańskakuchnia #wegańskieinspiracje Lil evening snack 🌱 Cabbage leafs with spinach , carrot🥕, cucumber🥒, paprica, cherry tomatoes, vegan cheese and gluten free soy sauce 🙊🙉🙈
What's a baked potato without drizzled cheese and a dollop of sour cream? Oh, and don't forget the butter! 🥔 Shop our dairy alternatives for the perfect dairy free baked potato at www.wayfarefoods.com, today is the last day for 15% off Cheddar, Nacho Cheddar, Jalepeño Cheddar, and Onion Chive Cream Cheese! . . . #wewantwayfare #wayfare #dairyfree #dairyfreediet #plantbased #vegan #nondairy #dairyfreecreamery #dairyfreelife #dairyfreeliving #dairyalternative #bakedpotato #diaryfreesourcream #dairyfreecheese #dairyfreecheddar #potato #dinnerideas #dairyfreedinner #foodstagram #foodlife #food52 #foody #foodies #foodtrip #foodlover #foodbeast #foodpassion #foodgram #foodblog #foodblogger
Monday morning. Cruising along like a boss babe, crossing things off my list. Feeling accomplished till....laptop crashes!! 💩 Just like that, I am a damsel in distress. Stay strong peeps, this shall pass. (I hope w/o any major purchases) Muah😘
If anyone’s looking for a really unique Christmas present for that special vegan in your life then this is it! Absolutely gorgeous handmade pendants! Available from @shakersdairyfree for only £9.99! Absolute bargain if you ask me!! #vegan #vegansymbol #vegandiet #necklace #christmas #christmaspresent #shakersdairyfree #dairyfree #dairyfreediet
DAIRY FREE SWEET POTATO PIE!!! . . This is the best dairy free sweet potato pie recipe ever! Topped with an amazing vegan marshmallow topping that's completely optional! This dairy free sweet potato pie is: -dairy free -egg free -corn free -soy free -completely vegan -has a gluten free option -naturally free from tree nuts, peanuts, fish and shellfish -insanely delicious still . That means it’s super easy to make this Top 8 Allergen Free. . Perfect for your next holiday get together (or just for yourself)! Check the LINK IN BIO for ingredients, directions and tips and tricks to make this perfect. . . Did you make this? Use #MakeItDairyFree to be featured! Tag a friend and share because everyone needs to know about this! . . . . . . #dairyfreelife  #dairyfreerecipes  #dairyfree #dairyfreekids  #dairyfreedom  #dairyfreeweaning #dairyfreebaking  #dairyfreeliving #dairyfreediet  #dairyfreecooking #kidapproved  #whatveganseat #veganliving  #dairyfreedessert #eggfree  #veganholiday #veganholidays #top8free #allergyfriendly #allergenfree #allergenfriendly #allergyawareness
Click the link in our bio and start enjoying Sundae Funday with our gelato 🍨 🍫 RevolutionGelato.com (Click Link In Bio) . • 📸: @artemis__archer #revolutiongelato #youcanhaveitall #revgelato
We’re going nuts over this cone! Tap the link in our bio and get your gelato today 🥜 🍦 . • 📸: @ohnikka #revolutiongelato #youcanhaveitall #revgelato
Beautiful Saturday in my neighborhood. 3 mile run and workout done (Orange Theory), errands, new battery in my car key (?) and groceries all before 10 am. Feeling very accomplished. Do you sleep in on weekends? Did you know that amount of sleep is related health? Bodies need to recharge. Are you getting enough sleep? Charge ahead, peeps. Muah 😘
Most days I try and stay strong and “get on with it” but every now and then I just want to curl up in a ball and hide away. Living with an incurable chronic illness sucks big time. When all you want is the simple things in life like be able to make plans, eat what you like....just do things people take for granted. #endo #endometriosis #endometriosisawareness #endoawareness #chronicillness #chronicallyill #chronicpain #invisibleillness #adenomyosis #pelvicpain #1in10 #oneinten #endowarrier #ibs #ibsdiet #glutenfree #dairyfree #glutenfreelife #glutenfreediet #dairyfreediet #dairyfreelife #anxiety #mentalhealthawareness #mentalhealthsupport #butyoudontlooksick #tiredofbeingtired #tiredofbeingstrong
It’s my bosses birthday on Sunday and one of our old colleagues appeared yesterday with cake. She even made sure it was vegan so I could have some 🙌🏼
Ho Ho Ho! I’m off to do my Christmas shopping today. I’ve hardly started! 😱If you’re a ‘last minute’ shopper, this weekend is the very last one to order our dairy free and vegan gifts for Christmas. Go check out the website...quick!🍫🎁🎄 . . . #decidedlydifferentgifts #choccolottie #dairyfree #nodairy #smallbiz #smallbusiness #buylocal #shopsmall #dairyfreeuk #lactosefree #veganuk #dairyfreekids #vegankids #chocolatefactory #chocolatebar #veganchristmas #vegetarianuk #dairyfreediet #dairyfreedessert #dairyfreeisdelicious #flexibledieting #foodoftheday #sweettooth #intasweet #slimmingworld #christmaschocolate #treedecorations #veganchristmasgifts #dairyfreechristmas #chocolatechristmas
The very first ice cream I ever made from scratch was for a dinner party, and it was a cardamom flavor, served with a garam masala blondie, mango coulis, and peanut brittle. Try using it instead of vanilla to give a unique twist on a standard dish (say, apple pie). I love mashing toasted pistachios into it and my mom puts a dollop in her coffee instead of cream & sugar. #revolutiongelato #youcanhaveitall #revgelato
Today is Day 2 of my dairy-free diet. This was last nights dinner before I drowned it in gravy. Let's just say I feel a lot more positive today about the diet after finally making a nice cup of tea with soya milk. Day 1 felt like I was fasting until I slowly realised their was a lot of easy alternatives I could have. _______________________________________________ #dairyfree #dairyfreediet #day2 #dairy #dinner #dairyfreedinner #food #sausagesandmash #tea #soyamilk #justthebeginning #iphonegraphy #london
DAIRY FREE SNICKERDOODLES . . Do they really need an introduction? They are the best holiday cookie ever (fight me!). Have you ever holiday baked if you haven’t made snickerdoodles? . . Well now, you can have them if you are dairy free too! These snickerdoodles are -vegan -dairy free -egg free -corn free -naturally peanut, tree nut, fish and shellfish free -Has a Gluten Free option which makes them Top 8 Allergy Friendly! . . LINK IN BIO FOR RECIPE! #dairyfreecookies #vegancookies #vegancookie #egglessbaking #egglesscookies #vegansnickerdoodles #snickerdoodle #snickerdoodles #dairyfreelife #dairyfreerecipes #dairyfree #dairyfreekids #dairyfreedom #dairyfreebaby #dairyfreeweaning #dairyfreecooking #dairyfreeliving #dairyfreediet #kidapproved #foodphotographer #foodstylist #recipedeveloper #makeitdairyfree #whatveganseat #canonphotographer #veganliving #dairyfreedessert #allergyfriendly #easyrecipes #veganholidays
Friday, you finally showed up!! Tis the season of parties 🎄. So much fun, merriment and food. I try to eat a light healthy meal, plus drink plenty of water before I leave the house. This keeps me in check at the buffet table. Yes, I do make a small plate. How do you tackle the Holiday parties? Go all in? Too busy socializing to notice the food? Enjoy this party season, peeps. Muah😘
Transformation Friday 💜This just goes to show how much effort and hard work I’ve put in . First Instagram layout is from this afternoon and the last couple of months this year 2018 . The second layout is from 3-4years ago. Where I was loosing so much hair and spending lots of money at the naturopath . Cheers to dertermination and never giving up on yourself . I did a health diary I was cutting out so many foods . But realised the food offenders and on medication for my anxiety now and eating healthy #transformationfriday #derterminationpaysoff #nevergiveup #mentalhealthwarrior #anxiety #hairlosssolution #skincare #healthylifestyle #happiness #underweightnomore #loveyourself #healthyfood #hormonalhealth #stressmanagement #lookgoodfeelgood #lovetheskinyourein #wheatfreediet #dairyfreediet #eggfreediet #healthyweightgain #naturopathicmedicine #naturalmedicine #cutoutthebadstuff #nogeneticallymodifiedingredients #guthealthmatters #digestivehealth #mumofboys #mumofthree #autismmum #boymum
Imádom a karácsonyi fényeket. Most az éjszakai vezetést is azért élvezem, mert egyre több, szépen kivilágított házban gyönyörködhetek.. 😊 Szóval ez a fotó is hamar a kedvencek közé került 💕 Természetesen a karácsonyi fülbevaló szetteket még mindig megtaláljátok az oldalon, és még odaér karácsonyig! 😊 @pinkpetraphoto csodás fotója // I love the christmas lights, so this is one of my favourite picture. You can find this set on my webshop www.kovacs-muhely.eu Thanks for the picture, @pinkpetraphoto @pinkpetraphoto_family #glutenmentes #glutenfree #sanzaglutine #glutenfrei #glutenvrij #glutenfreelifestyle #glutenfreediet #glutenfreeoptions #glutenfreegirl #glutenfreeproduct #glutenfreedom #glutenfreelife #dairyfree #dairyfreelife #dairyfreediet #dairyfree4good #dairyfreeoptions #mentes #mentesékszer #szines #menteskollekció #kovacsmuhely #mutimitviselsz_mentes #karacsonyipiacter2018 #freefrom #freefromjewelery #christmas #christmaspresent
Majestic Mango + Full Throttle Vanilla is a winner 🥭 🍦 What’s your favorite two scoop combo?! 📸: @atlfoodalert #revolutiongelato #youcanhaveitall #revgelato
Did you know that LorAnn super-strength flavors are ideal for a dairy-free and gluten-free diet? Even our Cream Cheese flavor is 👍 Thanks @godairyfree for including our products in your gift-basket guide 😊
After eating like an unsupervised child at a birthday party during the holiday week, followed by another week of passing a cold back a forth between my boyfriend and I, and sprinkling in a kitchen faucet that finally got fixed after two weeks (see above for reasons it took so long) we’ve finally gotten back on track. There’s no filter, no fancy set up, just a taco Tuesday on a Wednesday night😉 A little tofu taco “meat”. Homemade guac with roma tomatoes, fresh garlic and cilantro, red onion, lime, salt & pepper, and a dash of hot sauce. Homemade pico made with the usual suspects of tomato, red onion, garlic, salt & pepper, olive oil, cilantro, and lime. Plus a house favorite addition sautéed bell peppers and onions. Add a little vegan sour cream and cheese and bingo bango you’ve got dinner! #tofu #dairyfreediet #healthyfood #eatinghealthymakesmesexy #tacotuesdayonwednesday #nofilter #thinkinguphashtagsishard #ilovemymug #onedayillpostfancypictures #youjustwaitandsee
Red light selfie. Crazy busy day in my 🌎. Just popping on to say Hello peeps. Wishing you calmness and peace during this season of busy. Muah😘
The High-Five Diet is a book that explains nutrition and encourages a dairy-free diet, but it’s so much more than a diet book; it’s a personal story that reads like a novel. The author chronicles what life was like growing up with severe food allergies, and how she had to completely change her eating habits when she was diagnosed with type-1 diabetes after contracting the chicken pox virus as an adult. •She chronicles her struggles with food and weight-loss, and details how she discovered, first-hand, what products and treatments are effective for fat loss. She goes into detail about the many diets she tried, and what’s good and bad about each of them. Because of her food restrictions and diabetes, she couldn’t follow most diet plans. •Based on in-depth research, consultations with specialists, and what she learned after earning a certification in fitness nutrition, she came up with a flexible eating plan, with cheat snacks/meals built into the system that she could successfully follow, be content with, and be effective for sustainable weight loss, lowering high cholesterol, and stabilizing blood sugar. When the program was tested and worked, not just for her, but for many friends and family, she decided to write a book about it and include the program to help others that struggle with weight loss, allergies, and medical issues. •While avoiding dairy is not a requirement on The High-Five Diet, it’s highly recommended for maximum weight-loss and better health. She makes it easier to go dairy-free by providing substitutions for foods that typically contain dairy, and there’s over 40 dairy-free, sugar-free, calorie and carb-controlled recipes included, like lemon bars, cookies, pudding, meat loaf, tacos, chili, casseroles, and burgers. To read a few chapters of the book, and/or order a copy through Amazon, go to www.TheHighFiveDiet.com ~ ~ ~ ~ ~ ~ #type1 #dairyfree #foodallergy #fitness #getfit #diabetes #flexibledieting #fitspo #weightloss #goals #gains #bodytypefatloss #dairyfreediet #fitlife #weightlossjourney #fit #transformation #diet #loseweight #fastfatloss #macros #getfit #cutting #anorexia #weightlossjourney #transformation #loseweight #wellness #health
The art of making a vegan cone 😋 🤤 Let us know in the comments how you would describe our cones! #revolutiongelato #youcanhaveitall #revgelato
My journey ‘sans gluten’ started over a decade ago. I wasn’t looking for a diet or a fad, I just wasn’t feeling well. I was bloated all of the time and puffy all over. I kept ignoring those signs until there came a time when I didn’t go to the bathroom for 10 days - sorry, I know that’s TMI but that was my ‘TSN turning point’. I knew I needed to change something in my diet. I was already eating dairy-free since discovering my daily afternoon stomach aches in high school were from yogurt and milk at breakfast and lunch. So, I decided to trial eliminating wheat and gluten out of my diet to see if it made any difference. You already know the outcome. It didn’t take long before I noticed my digestive system became more regular, I was less bloated and less puffy, my clothes fit better, I had more energy, and I just felt better overall. I am not saying that going gluten-free is your answer to your weight goals or health journey, but I do think it’s important to listen to your body. If you pause and pay attention, your gut always knows. Now my oil guru @annikabuckle would tell me to add an enzyme and probiotic into my daily regimen to aid with digestion. I do, most of the time (when I remember). I can “cheat” every now and then without severe consequences, as for me it is an intolerance not celiac disease, which I know many who suffer from. Fortunately, Vancouver is a picky-eater’s dream! Almost every restaurant has vegan, dairy-free or gluten-free options. Check out some of my fave gluten-free spots and let me know any others that you love! @lemonadeglutenfreebakery @wholefoodsbc @glutenfreeepicurean @edibleflours @thefishcounter @rockymountainflatbread @myassembli @earnesticecream (vegan)
Estoy apoyando a @setareh.khatibi en el #DitchDairyChallenge #Swith4Good . Los lácteos nos hacen más mal que bién a la salud ❌ . Es fácil sustituir la leche de vaca 🐮 por cualquier leche vegetal 🌱 . Los quesos 🧀 son más difíciles de dejar, pero también existen sustitutos y poco a poco el cuerpo se adapta a no consumirlos y a no desearlos tanto 💪🏻 . • BENEFICIOS DE NO CONSUMIR LÁCTEOS 🥛 • 🚫 Menos inflamación 🚫 Piel más limpia 🚫 Mejora el sistema respiratorio 🚫 Mejora la digestión 🚫 Reduce el riesgo de cáncer 🚫 Disminuye la oxidación de las células 🚫 Mejora los síntomas de la artritis . Ah! Y si lo que te preocupa es de dónde vas a conseguir el CALCIO, pregúntame en lo comentarios, y con gusto te doy ideas 💡 . #vrendaintegral #dairyfreediet #dairyfree
DAIRY FREE HOT CHOCOLATE! Perfectly sweet, rich, super chocolatey cup of dairy free hot chocolate. Even your non-dairy free friends won't noticed the difference when you make this. It's Vegan + easily made to be Top 8 Allergy Friendly! Plus, we're sharing 8 ways to make it! -Classic (with whip!) -Pumpkin Spiced -Peppermint -Gingerbread -Spiked (SHH, this one's not kid friendly) -Hazelnut -Salted Caramel -Peanut Butter Which one would you choose? Grab the recipe >>> LINK IN BIO
The only way to do #NationalCookieDay is with a scoop or two of gelato 🍪 🍨 #revolutiongelato #youcanhaveitall #revgelato
I honestly went down to the canteen for chips...
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