#dancefit

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‼️TODAY‼️ . 8-WEEK DANCE WORKSHOPS True beginner level for women wanting to TRY SOMETHING NEW! —————————————— With @chelseaseward_ & @dannydavalos_ : - Learn how to dance!! - Boost your confidence 💯 - Get a killer workout! - Enjoy some “Me” time. 🙌 - ZERO experience needed! (We promise) . ALSO ENJOY: - Affordable cost! 💵 - Great schedule! - Weekly professional video footage of class 😊 . START DATES: Monday Sept 24th & Thurs. Sept 27th,2018 . COST: $140/8-week workshop $240/ 2 workshops (ea. Style = 1 workshop) . STYLES: HipHop• Jazz-Funk• Heels . LOCATION: 452 College Street, Toronto (Bathurst & College) . TO REGISTER/MORE INFO: www.BadassBabesDance.com/Programs . QUESTIONS? BadassBabesToronto@gmail.com 😊 . #dance #dancer #music #dancemusic #instadance #practice #dancelife #dancerlife #squadgoals #train #work #workout #training #trainhard #followtrain #fitness #fitnessmotivation #workoutmotivation #dancefit #fit #fitlife #fitgirl #fitfam #strong #danceclasses #dancecrew #dancechoreography #instafit #video
Raise both your hands if you’re ready for this week... We are!!! 🙌🙌🙌 Its Monday so that means we have a whole week of FREE workout programs available to you so come and join us. Head over to Facebook page to see our events of the week. We want to see you off the sidelines and in the second line with us! Let go kick this week’s brass! . . . #mondaymotivation #community #free #neworleans #dancefit #fitnessfun #funkyfitness #nolafitness #bachlorettetrip #workouts #nolaliving #yoga #nolayoga #rungroup
4ta Clase del ●《TOUR DÁNZATE 2018》● . . ¡COMPLETAMENTE GRATIS! BOGOTÁ... 💥🎶💯✔🔥📸💓👍 Lanzamiento oficial de nuestro programa DÁNZATE @danzatefitness en @fitforallgym Ya puedes encontrar nuestras clases de baile DÁNZATE en esta maravilloso gym. 💥MIRA A CONTINUACIÓN LA FECHA💥 . . ✔ Lunes 24 de Septiembre A las 6:30 pm (la clase será en el CC UNICENTRO) @unicentrobogota ENTRADA PRINCIPAL . . 💥Invita a todos tus familiares y amigos a esta maravillosa experiencia💥 ENTRADA LIBRE... 🔥🔥🔥 . . #bogota #colombia #baile #baila #bailar #dance #barranquilla #cartagena #lanzamiento #fitforallgym #danzatefitness #septiembre #happy #feliz #diversion #pasion #salud #bienestar #gym #cardio #sabado #amor #fitness #dancefit #fitdance
To kick off Fall right we wanted to offer our Grind2Fit Membership at a discounted price! 🔥 Fall is the season of change and change can start now!!! Visit our website for more details at www.grind2.fit 👍🏻 #fallinlovewithfitness #makefitnessfun #yourfriendsarewaiting #sale #dancefit #calorieburn #beyou #doitforyou #change #changeisgood #changestartswithyou #takealeapoffaith #youcandothis #motivation #fitness #fueledbyadvocare
״בנג בנג״ הוא פולחן אישי ולפיכך אוניברסלי–עכשווי המאפשר לגוף לבטא את עצמו בחופשיות רבה. אין נרטיב, רק גוף בודד, שקוע בהתלהבות של חוויה שבה התענוג והסבל מתערבבים יחד ומתעוררים בחלל פרדוקסלי, דו משמעי ורב פנים. Bang Bang  מנואל רוק רביעי 10/10/18 | 20:00-21:00  פטיו בית אליאנס מידע נוסף וכרטיסים בלינק בביו photo by Marilène Bastien #מיפועדאגריפס #dance #dancer #dancelife #dancers #dancefloor #dancing #dancehall #dancevideo #dancemoms #dancewear #danceteam #dances #choreography #dancesport #dancelove #danceclub #dancedance #love #dancecover #dancefit #instadance #danceon #dance4life #dancedancedance #dancemusic #instagood #danceclass #jerusalem
Ending our month of September with our Hip Hop classs 🤸🏽‍♀️!!!!! Haven’t made a class this month yet 👀, here’s your chance !!!! ✨Tickets on sale now✨ ... Ask about our best friend promotions.👭 NEW MEMBER DISCOUNTS , group rates, birthday party rates all available staring October 01,2018 .... cashapp $swaymoneyy #dancefit #aerobics #batonrouge #vibeandlearn
Мои красавицы-спортсменки 💪 моя гордость 😍 Наша тренировка Dancefit 😎 #майтривлг #maytreedance #dancefit #fitness #мызазож #instagood #trainhard
🤩🔥MONDAYS 🔥 . SASSHOP is just the right blend of Sassy and Hiphop! @heythatsbj sharp movements hit hard all while serving face and personality! Meet her here tonight at 7pm pm!!!!! First time students $5! Returning students $10! TAG A FRIEND!!! . . . LEVELS WILL BE BACK IN ACTION OCTOBER 15th!! In the meantime head over to @levelsofbrittany page an congratulate her on her big accomplishment!! 🎉 But we don’t think she’s telling just yet! 😉 . . #dsaatlanta #dsastudio #sasshop #hiphop #jazz #cheer #beats #atldancers #igdancers #riverdale #sevynstreeter #sayitremix #dancelife #dancefit #fitness #move #entrepreneurship #nickiminaj #ittybittypiggy #beautiful
Chase at 4pm and Madness on tap @ 7:30pm. Join me for an hour of fitness through Rhythm's Musique. Bring a friend, tag a friend. Drop ins welcome. 640 Lakeview plaza Blvd. Worthington. #dancefitness #rhythmsmusiquedfitness #rmdf #icanmakeyoudance #sweat #asseenincolumbus #fitness #ohio #dancefit #Mondaynightmadness #dance #fitlife #Ifęijó #Chaseeaston #rmpackageavailable #creativity #passion #energy #rhythm #rmf
✨ S O S G L A S G O W ✨ - O C T O B E R 6 - it’s Britney B*tch 🙌🏼 Less than 2 weeks to go until we arrive in Glasgow- ready to kill it with our SOS Crew & our friends @welldefined_ @Rayactivewear @yesto_uk & @healthandfitness_mag - and we have some treats in store for you! To celebrate 20 years of @britneyspears , we will be kicking off our Tour in style in Glasgow, with a 75 minute Britney dance workshop lead by SOS Founder @bonnieparsons so you can learn to strut your stuff to your favourite hits from the queen of pop. This will be shortly followed by an empowering talk on the formula for confidence from some strong women in the wellness industry. AND an amazing goody bag filled with Health and Fitness treats to take home, all that for only £5 a ticket!!!! So, what are you waiting for? Glasgow crew- build your confidence and get empowered- head to the link in our bio and book your spot today!
BALLA&BRUCIA®️ REGGAETON🔥🔥🔥 By Beba Silvera Ramos Rimini Wellness 2018💎 #ballaebrucia #bebasilveraramos #riminiwellness #rw #rw18 #reggaeton #dance #dancefit #dancefitness #dancer #danceteacher #teacher #presenter
Early morning fun with my girls representing @hundredsunit and performing my choreography in a teaser segment! The ladies also did a segment to introduce Unitone! . . . ———————————————— #AnnieFitLife #dancepretty #liftheavy #100sUnit #dancefitness #fitnessdance #dancecardio #dancefit #unity #lovetodance #womensupportingwomen #friendslikefamily
Tonight meet me at West Wind Park Sunrise 7:10-8PM. Bring a mat and some water. Two weeks until Carnival so let’s get it in 💃🏽💃🏽🤸🏽‍♀️🤸🏽‍♀️ #sunrise #broward #westwindpark #stassiefit #dancefit #socafit #islandfit #caribbeanfit #dance #fitness #miamicarnival #wine #wuk #carnivalmode
2 days to go until we kickstart @fitnessdayuk with @darceybussellofficial and the @diversedancemix team! Come and join us bright and early at the @guildhalllondon #nationalfitnessday #fitness2me https://www.eventbrite.co.uk/e/national-fitness-day-community-workouts-dance-with-darcey-bussell-yoga-hiit-tickets-49169951649
Getting to learn choreo from these two was such a dream! Can't wait for @bfunk to come back to Chicago! #bfunk #bhangra #dance #blessed #l4l #dancefit #fitlife
Le fameux Stage Urban dance avec deux mecs : l'un avec un déhanché 🔞@gani.anh et @ericlecombattant le plus déjanté 🙃et moi la plus Cool 😂 bah oui forcément 😂😂😂 on vous attend nombreux pour un trio de grands n'importe quoi 😛 #neoness #neonessbastille #dancefitness #dancefit
С возвращением меня☺️😂 Что ещё для счастья надо? Это именно то, чем мне безумно нравится заниматься. Танцевать, танцевать и танцевать 💃🏻С самой любимой и дружной командой #ZUMBABIGFAMILY 🔱 #DanceFit ❤️ И с любимым тренером @mahabbat_raimbekova 💋
💦MONDAY•• It’s Monday #dancers , let’s roll out 👊🏾 Many of you DM me asking what a typical week looks like in terms of my physical endurance as a choreographer, master teacher, professional dancer and professor of dance practice and theory. I will say that every dance artist has a different practice; the lifestyle is blessed yet can be very rigorous to say the least. Every morning I begin with an hour of #dance conditioning that consists of #cardio , #isometricresistance exercises, #floorbarre , #barteniefffundamentals , my signature stretch series, and rolling out my IT bands and quads. Then, its about 17-26 hours a week of physical dancing between teaching 4.5 hour days at USC, teaching masterclasses nationwide, training my elite mentees and creating new choreographic work & phrases. As a business, my agent fields any master class requests that you may have and builds my travel Itinerary for various engagements. ❤️ As Professor Knight there is also grading papers and exams, creating new course lectures and responding to student emails 🙃What does your week look like? • • • #Saleemaheknight #professorKnight #dancer #choreographer #artist #visionary #danceeeducator #danceconditioning #dancelife #dancemogul #monday #mondaymotivation #dancefit #fitness #fitspo #nike #carbon38 #movewithmichi #dancefitness #usc #college #letswork @uscedu @go2talent @carbon38 @michi_ny @nikewomen
Motivación todos los días en Las Divinitas. 🚿🚿🚿 #StepsRevolution #SRevolutionFam
Does this look intense? Because it kinda is. More imagine dragons for ya. Check out our new cardio kickboxing dancefit routine up on YouTube.
☀️ LUNES 🌹 Arrancá la semana bailando 🎶 Lunes, miércoles y viernes 19 hs ~ Miércoles 20 hs ✔ Cavia 3090 2°, Palermo 💃Profe: Sabri Sapena 📱Whatsapp 1160521067 . . . #dance #fit #dancefitness #dancefit #gym #fitdance #choreography #fitness #fitgirl #abs #localizada #palermo
7 full, glorious, uninterrupted hours of sleep+ Rhianna+coffee= DANCE PARTY! My little guy is too little to realize that anything is peculiar about his mama. #rested #what 'swrongwithmymom * * * * * * * #mondaymotivation #mondayvibes #momsofinstagram #momblogger #kidstyle #dancemoms #happymoments #beautiful #toddlers #dancephotography #dancefit #momlife #dancelife #tiredmom #outdoors #happygirl #girl #fitmom #fitness #fitnessgirl #workout #coffee #relaxation #healthylifestyle #twerk #sleep #fitfam #motherhoodunplugged
Набор на йогу в гамаках (АНТИГРАВИТИ) для начинающих 🐣 😊 Кратко о положительных результатах занятий Antigravity Yoga и это еще не все! 👍 🌼 растягивается позвоночник, значительно снижаются проявления сколиоза и других проблем позвоночника, улучшается осанка и уходят болевые ощущения; 🌼 значительно увеличивается гибкость и подвижность суставов, раскрываются кости таза, за счет этого вы сможете садится на шпагат, или закидывать ноги за голову, и т.д.; 🌼 снимается стресс и напряжение во всем теле, так как гамак дает возможность мягкому расслаблению и снятию напряжения в спине, пояснице, тазобедренном отделе, шее; 🌼 обновление и омоложение организма, уменьшению морщин, и прекрасному цвету лица благодаря перевернутым асанам; 🌼 общее снижение утомляемости и повышение тонуса! ----------------------------------------------------------------------- 🌹 АНТИГРАВИТИ ЙОГА вторник и четверг в 18:00*! 🌹 ------------------------------------------------------------------------ * действует предварительная запись! Займи свой гамак😉 Запишись по телефону 22-08-13 📲 или в директ📝 #DanceFit #DanceFit37 #ivanovo #antigravity #yoga #flyyoga #airstretching #yoga37 #yogaantigravity #yogaivanovo #antigravityyoga #stretching #antigravityivanovo #backbendy #split #растяжка #флаййога #йога #йогаиваново #йога37 #растяжкавгамаках #йогавгамаках #AirStretch #антигравити #иваново #ивановогород #иваново37 #ивановосити #шпагат #растяжкаввоздухе
Come dance with me today! Dance Fit Max at 5:30pm or Dance Fit at 6:30pm! #dancestudio #seminoleheights #dancefit #dancefitness
I love love love going to salsa classes! Something about it makes me feel so happy and relaxed! The teacher Ramiro and his team are so good at making you feel welcome and guiding you through the steps. 😊💃🏻🌟 Thank you so much @tropicanasalsa and @gabetolondon . . . . . #streetdance #streetdanceschool #performing #performer #dancersofinstagram #welovedance #Londonlife #northlondonfinest #danceclub #dancefit #streetdancersofinstagram #salsadance #salsadancing #salsadancinglondon
Наконец-то мой сложный жизненный этап закончился и всё самое страшное позади! Такое чувство, что после наркоза очнулась немного другая Я! Жизнь не спроста дала мне это испытание, ведь после операции у меня изменился взгляд на некоторые вещи и на мир я смотрю теперь совсем по другому!🙏🏼💚 #ТанцуйСоМной #ДавайТанцуй #ЭтоТоОтЧегоБезУма #МояЛичнаяДозаСчастья #ХочешьПоделюсь #БольшеТанцев #ПоЖизниОдниТанцы #аТебяЧтоВставляет #DanceFit #Fitness #Modern #Vogue #HighHeels #JazzFunk #Ballet #Contemporary #BodyBallet #Stretching #Samara #DanceSamara #Samara #TalentoDanceProject #ТанцыВсамаре
S A L S A 💃🏻 Mi espacio de inspiración y diversión. Creando coreografías para cada clase en @dancefitperu ✨ Espero les guste! —— Canción: Timbalero Enterizo: @mishafitdeportiva . . . #Clasesdebaile #lima #peru #igerslima #latino #bachata #salsa #sexy #sensual #mujeres #workout #gym #ejerciciosfuncionales #fitness #fit #yoga #baile #bailar #dancing #personaltraining #training #ejercicio #rutina #lamolina #cardio #love #quote #frase #daily #dancefit
POWER YOGA @studio.alive ✨🙏🏽✨Friday’s @ 9 am Join us for yoga at Studio Alive M & Th @ 7:30 pm Gentle T @ 6:30 & 7:30 pm Yoga Alive! & Hot Yoga W @ 9:15 am $ & 6:30 pm $ Yoga for life with @jlsavignano F @ 9 am & 11 am Power & Gentle S @ 10:45 am Gentle SUN @ 9 am $ Yoga for life with @jlsavignano Come ALIVE today! • • • • • • • • #studioalive #fitness #dancefitness #cardiodance #fun #greatworkout #workout #exercise #dance #dancefit #bestdancefitness #bestdancefitnessclasses #bestdancefitnessever #alive #comealive #love #lovedance #lovetodance #livetodance #health #dancealive #sanjose #community #bayarea #sculpt #yoga
Checkout my new dance 💃🏻 cover on Aao Kabhi Haveli Pe on my YouTube channel ~ Charming Cherry 😊 Link in bio...🙂 Plzz like , share , comment N subscribe if you still haven’t...😇 #dance #dancers #dancelover #dance4life #dancefit #dancecover #danceon #hiphop #bollywood #swag #fun #insta #instagram #instagood #instamood #instafit #instalike #instalove #instafashion #instastyle #likeforlikes #followforlike #followforfollow #followforlike #fashion #picoftheday #me #mood
Mis chicas!!!! Cours en ligne avec MA MUSE l’incroyable et unique @mariabrowningofficial vous pouvez le faire aussi!!!! Inscrivez-vous!!! On commence demain!!!!! ❤️❤️❤️🔝🔝🔝 #Repost @mariabrowningofficial with @get_repost ・・・ FitKizomba muscle toning class inspired in Kizomba Dance Technique from Angola 🇦🇴 ❤️. Experience this H O T 🔥 abs and legs workout while mastering the steps on my 7Day FitKizomba Mastery Online Course starting Sept 25th. Videos are available to you everyday. You choose the time that better suits YOU to do your daily check in and practice 💪🏼😉. DM me for info and registration . Get F I T while feeling H O T 💃🏽💣💥 #kizomba #dancefit @mariabrowningofficial @maria10daydetox outfit by @zumbawear ❤️🙌🏽
Checkout new dance 💃🏻 cover of @charming_cherry_cc on Aao Kabhi Haveli Pe on her YouTube channel ~ Charming Cherry 😊 Link in bio...🙂 Plzz like , share , comment N subscribe if you still haven’t...😇 #dance #dancer #dancelover #dance4life #dancefit #dancecover #danceon #hiphop #bollywood #swag #fun #insta #instagram #instagood #instamood #instafit #instalike #instafashion #instalove #instaday #likeforlike #followforlike #followforfollow #followforlike #fashion #me #mood
Whew, that was work. 🤪
Little bit of Salsa on a Monday night never hurt nobody.... In fact it makes a lot of happy people The dance that gives you a night every week to head out and make new friends. #salsalife 💃
Make magic happen. Photo: @claymorganphotography Crop Top: @nordstrom (Zella) Briefs: @ilogear
😍😍😍😍 .............Loved it completely ...After a long time accepting challenges..... #samanthauturn #uturnchallenges #insta #instadance #dancelover #challenge #uturndancechallenge #dancechallenge #instalove #dubhyderabad #dubstep #dancefit #dancing #indiangirl #dance4life #lover of dance#musically #vivavideo #dubsmash #dancelover #challenges ......#uturn ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️😊😊😊😊😊😊😊😊🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗😍😍😍😍😍😍😍😍😍😍😍
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