#dancefit

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⥃Tag your 🍌🍌 friends!🎵 │ ✨ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 𝕕𝕒𝕟𝕔𝕖𝕣𝕤: @dukiofficial_ @bencekalmar_ @rdlfmona 🇺🇸 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 𝕤𝕠𝕟𝕘🎵: “Barbie Girl“ - by Aqua🔥 𝕔𝕙𝕠𝕣𝕖𝕠𝕘𝕣𝕒𝕡𝕙𝕪 👯‍♀️ 𝕓𝕪: @dukiofficial_ ✨ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⬝ ⤖ Follow us (@slay_dancers_ ) for more 💫 dance videos! 💃🤩🕺❤️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ — 📸 @slay_dancers_#dance4life #danceismylife #danceclasses #choreoclass #dancegoals #choreographer #choreographed #dancedance #choreographyvideo #dancechampions #dancewear #dancesport #dancefit #danceon #indiadance #choreobyme #dancevideos dancersworld
Join us February 7th for the start of our new fitness class! Tone your bod, focus on your heart rate while shakin’ your booty! Every Thursday @ 5:30pm! $35 per month, FREE for life-fitness members! #dancefit #getinshape #workout #cardiodance #fitnessclass
Who's ready to get some results? If your serious and ready to commit to my 7 day VIP PASS GUEST message me 🔥🔥🔥🔥🔥🔥🔥🔥 #FREE #weighttraing #dancefit #cardioclasses #fun #results #CONSISTENCY #goals JOIN IN NOW ASK ME HOW
Mañana clases de Fitnes: HIIT a las 9.30 y también -Pilates los martes y jueves a las 20.00 con nuestro equipo de profesores de Enero, Cristina nos ofrece una fantástica combinación de Pilates y Yoga Flow. Únete!✨*Las clases de Yoga se reanudaran en el mes de Febrero.* Fitness classes tomorrow: HIIT at 09:30 and also - Pilates Tuesdays & Thursdays at 8pm with our January ‘stand in’ teacher the wonderful Cristina who is offering a lovely mix of Pilates and Yoga Flow. Join in !✨*morning Yoga classes resume from the beginning of February.* 🤸‍♂️Ven y Entrena en Banana Studios durante la semana por las mañanas y las tardes de Lunes a Viernes. Unete a nuestras clases de fitness de las mañanas a las 9.30 y a las 10.30, y por las tardes a las 20.00 y a las 20.30 durante todos los dias de la semana de lunes a viernes, Ven y Ponte en forma! Tenemos clases de Pilates, Zumba, HIIT (Gimnasia de Alto Rendimiento) Yoga... Puedes ver nuestro horario completo en Facebook! 🤸‍♂️Come and train with Banana Studios weekdays mornings *and evenings* Join our morning exercise classes at 09:30 and 10:30 weekdays, and our evening exercise classes at 8pm and 8:30pm Monday-Thursday, and come and get fit! Classes include: Pilates, Zumba, HIIT, Yoga... Please see time-table on our Facebook homepage for the complete schedule ! . . . . #bananadancestudios #santaeulalia #santaeularia #ibiza #ibiza 🌴 #spain 🇪🇸 #spain #exercise #exerciseroutine #dancefitness #dancefit #hiitworkout #hiit #hiitcardio #pilates #pilatesbody #pilateslovers #pilatesfit #fitwomen #workout #workoutroutine #wellbeing #health #positivity #keepmoving #keepmotivated #feelgood #ibizapersonaltrainer #ibizapersonaltrainers #lovebananastudios
Here's a memory ball. A wrecking ball. For what would we be without our stories, just another brick in the wall. Nobody can take away the dances you've danced, and the stories you've lived. Dance them well. With @malika26g #bachata #bachatasensual #bachatadancing #bachatalove #partnering #duet #salsafestival #chandigarh #dancediaries #dancelife #dancer #maledancer #dancefit #dancevideo #dancers #dancersofinstagram #choreographer #performer #stagelife #latindance
If you live in the ABQ and love dance, stop on by, Tuesdays at 630pm! All levels welcome! I can't dance to save my life and I loved this class! Can't wait for next week! Also if you see this post and want to check it out today, show me this post and you'll get a surprise! Open 7am-6pm! #abqfitness #dancefit #healthgoals #wellnesscoach #zumba #albuquerque #shakethatbooty #team #sweat
דיסוננס וקונסוננס, בתנועה ובכלל - מופע/הרצאה - שי פארן לפני שאנחנו נכנסים לפרטים המלאים, תקראו את מה שלשי יש להגיד על הערב המיוחד :) "הופעה/הרצאה בה אציג ואדבר על הנושא של קונסוננס ודיסוננס, איך הניגודים האלה יכולים להתבטא בתנועה, איך הם מתבטאים בחיים, ואיזה פוטנציאל טמון בכל אחד מהם בהקשר התנועתי ובתפיסה הכללית שלנו. זהו בעצם שיתוף של מחקר ארוך טווח שמלווה אותי בשנים האחרונות וזו הזדמנות עבורי לחלוק עם הקהל את מה שמתרחש בדרך כלל בסטודיו עם עצמי או עם תלמידים." שמרו את התאריך - רביעי 13/2, בשעה 20:30. הכניסה חופשית בהרשמה מראש לינק להרשמה בביו צילום: ברט גרייטנס. #dance #dancer #dancelife #dancers #dancefloor #dancing #dancehall #dancevideo #dancemoms #dancewear #danceteam #dances #choreography #dancesport #dancelove #danceclub #dancedance #love #dancecover #dancefit #instadance #danceon #dance4life #dancedancedance #dancemusic #instagood #danceclass #jerusalem
Clown says "No matter what people tell you. Words and Ideas can change the world". So do we believe and give endeavor to all what we do. Come join us and be the change. Let's Dance with Kabilian 🤘😊 #dance #dancer #dancelife #danceteam #dancefloor #dancesport #dancechallenge #dancehall #dancefit #danceacademy #dancekabila #kabilian
Abusadamente 🎵🎵 YOUTUBE me bloqueó el vídeo. Así que lo subiré por aquí! #dancefit #danceloversgr
Bringing the VIBE back to Turner Broadcasting today! Join us for a Club Vibe®️Master Class at Techwood Campus. All are welcome! Guests fee $10.
When the treadmill is calling but you’d rather do some yoga stretches and have a one person dance party instead 🥳 it’s all cardio! 💋. ✨ ⭐️ ✨ ⭐️ ✨ #funwaystostayfit #veganish #danceparty #onepersondanceparty #entertainyourself #girlboss #getfollowers #positivity #positivethinking #positivevibes #focus #focusonyourself #selfcare #selflove #inspiration #danceislife #justmove #cardio #dancecardio #dancefit #nottodaytreadmill
Join us for Dancehall Fitness with @kimweezysubk TOMORROW at 6pm!!🔥 Where: Fyah Studio - 25 West Street, Downtown Kingston Time: 6-7:30pm Cost: $800 *TWO BLOCKS UP FROM THE DIGICEL BUILDING* **No Street Shoes - Socks or Barefoot** Parking available! Contact us for more information. Not sure how to find us? DM us. #Dance #DanceFit #Fitness #Dancehall #Jamaica #Vibes #Energy #Whine #Heels #Latin #Folk #Contemporary #Yoga #Jazz #Soca #HipHop #DanceFuze #JA #BrukOut #Funk #Fun
Join us for Dancehall Fitness with @kimweezysubk TOMORROW at 6pm!!🔥 Where: Fyah Studio - 25 West Street, Downtown Kingston Time: 6-7:30pm Cost: $800 *TWO BLOCKS UP FROM THE DIGICEL BUILDING* **No Street Shoes - Socks or Barefoot** Parking available! Contact us for more information. Not sure how to find us? DM us. #Dance #DanceFit #Fitness #Dancehall #Jamaica #Vibes #Energy #Whine #Heels #Latin #Folk #Contemporary #Yoga #Jazz #Soca #HipHop #DanceFuze #JA #BrukOut #Funk #Fun
¿Te sientes estresada hoy? O ¿Te has sentido estresada en las últimas semanas? En Dancefit sabemos como matar el estrés: bailando. Ríe, baila, suda, conéctate con la música y contigo misma. Bailamos para ser felices, bailamos para estar fit. . . . #Clasesdebaile #lima #peru #igerslima #latino #bachata #salsa #sexy #sensual #mujeres #workout #gym #ejerciciosfuncionales #fitness #fit #yoga #baile #bailar #dancing #personaltraining #training #ejercicio #rutina #lamolina #cardio #love #quote #frase #daily #dancefit
Join us for Dancehall Fitness with @kimweezysubk TOMORROW at 6pm!!🔥 Where: Fyah Studio - 25 West Street, Downtown Kingston Time: 6-7:30pm Cost: $800 *TWO BLOCKS UP FROM THE DIGICEL BUILDING* **No Street Shoes - Socks or Barefoot** Parking available! Contact us for more information. Not sure how to find us? DM us. #Dance #DanceFit #Fitness #Dancehall #Jamaica #Vibes #Energy #Whine #Heels #Latin #Folk #Contemporary #Yoga #Jazz #Soca #HipHop #DanceFuze #JA #BrukOut #Funk #Fun
I am absolutely in love with this choreo by @wynterdollie and this song ❤️ . Thank you Stephie for your #BeginnerHeels classes. I really like the practice walks and techniques prior to the choreo bit. It really helps me in finding it out what I need to work on and it truly prepared me better for the choreo. . You are just such a professional at what you do, just shows all the heart you put in your craft. You are definitely someone I look up to -in every aspect not just in dance, and an important asset to @aradiayeg 🙏🏼 . *I do not own the rights to this music * . 🎧 Skin by Rihanna #aradiayeg #aradia #heelsdance #heelscanada #dancer #yeg #yegfitness #instadance #dancelife #dancerlife #yegheels #fitness #fitnessmotivation #workoutmotivation #dancefit #fit #fitlife #danceclasses #dancecrew #instafit #yegdance #yegdancers #dance #heels #aradiafitnessyeg #littlemix #yegfit #dancing
Dance classes @northhertslc @northherts_lc bodyjam, new school zumba, booiaka, clubfit...dance classes to get you lit. No matter what the weather dance classes keep you together #lesmills #lesmillsbodyjam #dancefit #dancemoves #justwanttogroove #getyourgrooveon #cardioworkouts @northherts_lc @northhertslc
Buenos días ! Todavía no arrancaste a tomar clases de baile ? Mira cuantos beneficios físicos y psíquicos: ✅Fortalece tu sistema muscular: Mejora la postura y disminuye los dolores de espalda a la vez que mejora la flexibilidad. Dependiendo del tipo de baile que practiques, ayudas a fortalecer diferentes tipos de músculos y articulaciones. ✅Beneficia la salud del corazón: Al igual que los ejercicios aeróbicos, el baile, si se practica con regularidad, puede ayudar a disminuir tu ritmo cardíaco, la presión arterial y el nivel de colesterol en la sangre. ✅Ayuda a mantener un peso saludable: En media hora de baile se pueden quemar entre 200 y 400 calorías. Cada vez que practicas una rutina de baile estás dando cientos de pasos. Sin lugar a dudas, practicar esta saludable rutina es una de las maneras más divertidas de mantener el cuerpo en forma. ✅Mantiene el cerebro en buenas condiciones de salud: El baile también ayuda a mantener tu cerebro en forma. Al aprender rutinas de baile y coreografías, mejoras tu memoria y tu habilidad de realizar varias tareas al mismo. ¿Que estás esperando ? Nosotros a ti !!! #dancefit #dancefitness #dancemotivation #dancers #fitness #fitnessmotivation #love
My Sunflowers 🌻
Hoje, às 19h30, você já sabe onde precisa estar! É aqui na Rota 66. Vem dançar com a gente! 💪 😎 4739.3842 | 9 5555.2085 Avenida Francisco Rodrigues Filho, 5950, piso superior | Vl. Suíssa | Mogi das Cruzes
Questions that we are ALWAYS asked are ‘is this class beginner friendly?’ ‘Iv never danced in heels before, is this okay?’ ‘I am not a trained dancer, can I still come to class?’ COME ALL THE WAY THROUGHHH!! This class is a space for all people from all backgrounds of all occupations to grow in more ways than one! We welcome ALLLL levels and (we hope that) everyone feels comfortable in class! ITS ALL ONE BIG VIBE YALL! See you on Friday 6.30-8pm at Qmotion Sports & Fitness Centre! 💜 . . Choreography👠: @beyondlimitsdance @crestasconfessions Dancer 💃🏾: @sylvia_gampritsou & @crestasconfessions Music: @iamcardib - Money (*i do not own this music nor do I claim any rights to it- this is for dance purposes only*) Film&editing🎥: @afilmbyhattiehughes . . . #money #cardib #cardi #bardi #heels #heelsclass #heelsclasslondon #heelslondon #london #danceclass #heelschoreo #heelschoreography #dancevideography #videography #ukdancer #londondancer #dancephotography #dancefit #training #empower #beyondlimitsdance #beyondlimitsheels
Does this colour suit me 😝🙃 The reason why I can get a workout In after being awake for 16 hours is cause I’m INTENTIONALLY putting the right things in my body and mind and INTERNATIONALLY blocking the negative stuff that takes my energy away 🔥 I’ve got the best products backing me so I can alway go 100% Challenge launching soon guys DM for your personalised healthy breakfast plan!! #goal #weights #gym #lean #fit #food
The month of February is approaching and that Calls for a theme “Sweet Soca Sweat”💦 💃🏽💃🏽💃🏽 Burning those Calories while having FUN is what we want!!! It’s Legs to the Road 🦵🏼Hands in d Air🙌🏼 ...We are focused on giving our clients a 1hr workout with the latest hits on our playlist from our legendary Soca Artists that will have you drenched in Sweat 💦 💦 Join Us this Thursday at SRKM Auditorium Connector Road Carlsen Field and on Friday at the St. Madeleine Regional Complex 6:30pm Meet Us on the Dance Floor💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽. . . . Call 318-5494 for more info. #dancefitness #dancefit #dancefitnesswitheve #workout #nogym #dancefloor #moveyuhbody #sweetsocasweat #sweetsoca #mashup #games #nailahblackman #caribbeanfitness #islanddance #soca2019
IM HOME! And I can’t express how much iv missed class... BIG THANK YOU TO CHARLOTTE & JACKIE looking forward to seeing you all and .... POUND FIT IS BACK!!! If you would like to book your place please comment/ inbox me. Monday castlemayne Basildon Tuesday at the kmd centre in Corringham Park ZUMBA 7-7.45pm £4 POUND FIT 7.45-8.30pm £5 ALL NEW MEMBERS FREE ❤️💗💚 #zumbafitness #zumba #zumbafit #pound #poundpro #poundfit #poundfitness #essex #basildon #stanford #castlemayne #corringham #corringhampark #easttilbury #tilbury #grays #chaffordhundred #fit #fitness #dance #dancefit
#ImFITbyFSOT HIIT (High Intensity Interval Training) Entrenamiento que alterna ejercicios de gran intensidad con períodos de intensidad baja-media. No hay pretextos ¡INSCRIBETE! #Informes vía INBOX o al 31100041 Plaza Levana. Av. del Tule 733. Local C-D. Puertas del Tule. Zapopan Jal. México #guadalajara #fitness #ejercicio #puertasdeltule #zapopan #strongbody #ponteenforma #personaltransformation #salud #constancia #disciplina #motivación #deseo #actitud #metas #exito #fsot #steeljump #dancefit #circuitos #gap #hitt #tonic
Get out there, work hard & make the most of today! 🏆
NEW CLASS starts Thursday’s at 630pm!!!! Please note NO PREREQUISITES! All Students Can Attend 😊 Aerial CONDITIONING (60 Minutes) If you are new or not to aerial work, or if you have reached a plateau, then conditioning can make the difference in pushing through, or working on technique to attain the next level of your aerial journey. Aerial conditioning is not only a great class to assist you with your strength, stamina and flexibility to help train for aerials, it is also great for general fitness. This class will focus on strength, conditioning and flexibility. Please note “Bookings are Essential” Classes $16 (Casual Visit) ***Please Bring YOGA Mat*** #fitnessthefunway #specialisinginwomensfitness #poledance #poledancing #poledancedarwin #barre #dance #darwin #ntpoledance #women #sharetheloveofpoledance #dancefit #barrefit #champagnedancefitnessstudio #champagnefitness #champagnefitnessstudio #champagnepoledancestudio #darwinnt #dothent #darwin
There are few activities in life that utilizes the entire brain & body, and dance is one of them! Join next DFB class this Thursday 19:00 with @agiitis Ieriku iela 15, Riga! Or follow our YouTube channel for our new Dance Fit video updates! #dancefitness #dancefit #dance #quote #dancefacts #mindbody #fitbody #bodyshape #fun #fitness #fact #activity #workoutonline #goals
Aula terça e quinta das 9:30 às 10:30 ou terça e quinta das 14:00 às 15:00 com professor @justinkuse Obs: estamos aguardando interessados para abrir essas turmas. #mixdance #dance #dancefit #funk #regaeton
Dance has always been the center of who I am. It has given me the inspiration to help other people find a hobby, passion, and activity that fulfills them. It also taught me some of the many skills I need as an entrepreneur: a hard work ethic that takes practice to master and the confidence to persevere through any challenges. · · · · · · · · · · · · · · · #dancedancedance #danceteam #dancelife #choreography #dancer #dancewear #dancehall #dancing #danceclass #instadance #dancefloor #danceon #dancesport #music #dancedance #instagood #dances #dancemoms #hiphop #dancelove #dance #dance4life #love #danceclub #dancefit #dancers #dancevideo #musically #dancemusic #dancecover
OMG!! That class was AAAMMAAZZIIINNGG!! The energy was awesome! The dance moves were on point! You guys rocked!! See you all next Wednesday!! #clubbercise #clubbercisemespringfield #mefit247
Come and get flexy and sexy at tomorrow’s BeBarreFit class! ⚡️⚡️⚡️⚡️⚡️ Hey- did I mention we’ve got a morning and night class so you don’t have to miss out anymore! ☀️9:30am + 🌚 6:30pm This class is a must-do for anyone looking at turning up their fitness level to #babe 👌 Oh what’s that? You’re already a babe? Well we knew that... jeez... jut wanted to get your attention... now that we’ve got it... you won’t forget about tomorrow’s TWO BeBarreFit classes will ya? 🤣😎 #bebarrefit #bedancefit #dancefit
Aula segunda e quarta das 18:30 às 19:30 com professor @eu.lucaslf Vem fazer uma aula experimental! #mixdance #dance #dancefit #funk
Así potenciamos la #Quema de #Calorias en nuestra sala fitness... Adaptamos a tus necesidades y habilidades cada ejercicio. Cuidamos de ti y de mantenemos tu #SALUDENMOVIMIENTO . . . . . #Quito #fitness #quitonorte #quitogym #cardio #funcionales #gym #chicas #fatburningworkout #kalout #cardiocircuito #powerfit #yogafit #dancefit
OMG!! That class was AAAMMAAZZIIINNGG!! The energy was awesome! The dance moves were on point! You guys rocked!! See you all next Wednesday!! #clubbercise #clubbercisemespringfield
Bring a friend and both of you get to come for half price! Would you like to improve your fitness or your self-confidence? Do you want to workout but hate the thought of being in a gym? Then Turn'd Up Fitness may be for you! . Turn’d Up Fitness is a unique fusion of dance and fitness. It takes you somewhere that no other class can. The lights go off, the disco lights go on and we go for it! It works every part of your body, helping you to tone and shape up whilst burning up to 700 calories in just ONE HOUR! It’s high energy, gets the endorphins pumping and is a great stress reliever. Last but not least, the sassy, sexy routines are a fantastic confidence booster. There’s no better feeling than nailing that routine! . Come join our girl gang and try out one of my classes. There is no better time to start, as we are starting brand new routines for our January challenge. We also have new loyalty cards where every 5th class is free! . All abilities welcome and no dance or fitness experience is needed, you will build up the confidence, musicality and coordination you need during the classes. (Strictly 16+ ladies only). Message me to reserve your space. TUESDAY : PENRHIWCEIBER 6-7pm @ St Winifred's Upper Church Hall, Church Street, Penrhiwceiber £4 full price / £2 half price . . . . . . #turndupfitness #turndupfitnesswithsapphire #penrhiwceiber #dancefit #dancefitness #sass #fitandfabulous #mountainash #dancefitnessinstructor #fitnessinstructor #fitness
We don’t tip-toe around anything or anyone. When you’re wearing @elissastef be confidently YOU 🔥💁‍♀️ TAG us to be featured! ------------------------------------------------------------------- #confidencebringsbeauty #Elissa &Stef #seamlessconfidence #yogaworkout #workout #staystrong #yogi #fitfam #confidence #fempower #bossbabe #fitnessvideos #workhardplayhard #wednesdayworkout #powerlegs #legdayworkout #dancefit #exploretheglobe #bringthefire
O sonho de muitas mulheres é conseguir o tão sonhado bumbum durinho e sempre no lugar, não é mesmo? Isso sem falar das pernas grossas em perfeita forma. O exercício que proporciona resultados incríveis e pode ser feito em casa é o famoso agachamento, que consegue aumentar as pernas e deixar os glúteos em forma. Além de turbinar e aumentar o bumbum, auxiliam também nas pernas e nos glúteos, mas somente os agachamentos corretamente realizados, que também ajudam a deixar as coxas bem firmes. Agende sua aula experimental GRATUITA. ART FISIC, Um novo conceito em academia! Av. Noruega 99 Tibery 3083.7263| 98849.0973 (Whatsapp) #academia #artfisic #Uberlândia #muaythai #musculação #dancefit #circuitomix #xpower #pilates
Happy birthday to this awesome dude. Wishing you the best in your studies and dreams. Always here if you need anything. Missing this kickass piece. Haha! Cheers Aaron! 😆🙏🏻 Continue to be a great friend, humble and wise, and #neverstopdancing ! 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 #dance #dancer #dancing #dancers #ilovedance #dance4life #instadance #popping #poplock #choreography #choreographer #dancelife #freestyle #dancefit #waves #contemporary #beat #lyrical #taylorswift #dancemoves #hiphopmusic #danceoff #dailydanceoff #dancefit #worldhiphop #shapeofyou #edsheeran #edsheeranshapeofyou
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Hey guys! @vidafitnessdc is offering a special to all furlough government employees! You may take my Zumba class or any other group fitness class of your choice for free! You may also come in for a free workout! Limited time offer until the government re-opens🙏🏾 #dmvfitness #zumba #zumbacommunity #dcfitness #healthylifestyle #zumbadance #zumbafitness #dance #dancefit #igfit #igfitness #zin #zumbainstructor
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