#dancefitnessfun

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One more week to go. Socacize Fitness Philadelphia. Register at www.mtairylearningtree.org. #Fitness #cardio #cardiojam #philadelphia #Philly #registernow #dancefitness #DanceFitnessFun #FeteTilYouSweat #SocacizePhilly #socacizefitness #areyouready
Behind the scenes at a fitting with the twins from The Shining… we mean, with dancers Katie & Kelsey. 😂 We tease. :D @deandeandeandeanok @kramerkl Guests of this weekend’s gala will enjoy a preview of gifts, featuring performances by performers/collaborators Katie Dean and Kelsey Kramer with costume and scenic design by Maria Kofman and original score by Hans Bilger. Tickets for 20 YEARS OF CORA: A GALA RETROSPECTIVE can be purchased on CoraDance.org. Email us at hmorgan@coradance.org for discounted tickets! We look forward to seeing you all there 20 YEARS OF CORA is generously produced by In Kind Event Producers Atelier Roquette #iamcora #coradance #shannonhummel #20yearanniversary #happybirthday
Manma Emotion jaage ...#dancefitnessfun #dancefitnessinstructor #dancer #dancelove #dancelover #fitness ..watch full video on YouTube.. https://youtu.be/-trRxAlsPWM..Jyotsna Maru.. 💃💃💃🙋🙋🙋
Every day is a chance; ☑️ to make a change ☑️ to do something different ☑️ to try something new ☑️ to enjoy the achievements of yesterday ☑️ to be grateful for how far you have come ☑️ to be excited about where you are headed. . This will be my focus each morning this week! Gotta keep moving - both body and mind! . This weeks timetable - last week of the full schedule before Spring Break! So get your booty to class! MONDAY 7:30pm - Zumba Fitness, The Camden Show Hall, Argyle St Camden . TUESDAY/THURSDAY 9:15am - Zumba Toning/Sentao TUESDAY/WEDNESDAY 8pm - Zumba Fitness FRIDAY 9:30am - Zumba Fitness All class Mac Ballet Studio, Smeaton Grange . Bring your friends to boogie with you this week! They will thank you for it and there’s nothing better than dancing with friends other than making new ones 💃🏻💃🏻💃🏻 #zumba #zumbafitness #zumbatoning #zumbasentao #toningtime #macarthur #camden #dancefitnessfun #misssarah
I’d say this was a successful dance fitness weekend✨ first, completing a WERQ Dance Fitness Master Class and meeting my fellow CoWERQers and then topping it off at The Booty Camp Cardio Concert Tour with @jessicabassjames and @thefitnessmarshall 🤗 now, where do I sign up to become a Back Up Booty!🙋🏾‍♀️
If you love Strictly then you will love Fitsteps. The ballroom and Latin inspired dance fitness class is suitable for all ages and abilities. So whether you want to learn to dance, keep fit, lose weight, tone, meet new friends or just simply have loads of fun... this class is for everyone 💃🏽 Contact me for more information and to find out our September deal. #fitsteps #dance #fitness #greatbarr #birmingham #birminghamuk #hamstead #westmidlands #dancefitnessfun #dancefitnessinstructor #fitstepsinstructor #fitstepsinbirmingham #instagramfitness #weightloss #tone #getfit #learntodance #strictlycomedancing #strictly #strictlyfans #dancelikethestars #strictyfunfitness #instadaily #instaphoto #instaadvertisements
Do you love Strictly? Have you always wanted to learn the dancers the stars perform? Then why not try Fitsteps. A fantastic Ballroom and Latin American dance exercise class and you don’t even need a partner. Wednesday 7:30-8:30 p.m. Norton village hall Thursday 6-7 p.m. Horringer community centre. Here is a video of one of our class favourites the gorgeous American Smooth. Moondance - Michael Buble Don’t forget to enter our Strictly Come Dancing sweep stake competition this week. It’s £1 to enter with all money going to Thomas’ Fund and the winner will receive 3 free classes. #fitsteps #fitstepsclass #fitstepsamericansmooth #americansmooth #dance #dancefit #dancefitness #dancer #strictly #dancing #dancefitnessfun #fitstepsfamily #fitstepsinstructor #dancedance #smoothmoves #dancefitnessinstructor #dancefitnessclass @fitsteps_official @natalielowe_strictly_fitsteps #dancemakesmehappy #dancemakeslifebetter #keepdancing #moondance #michaelbuble
Couldn't wish for nicer baby shower party 😊 Seeing my Zumba girls after few months, all in one room made me so emotional. Can't wait to start our class again. I always say our Zumba is so much more than just dance fitness class. It is group of people on who you can always count and who will be there no matter what. We grew to be a real family and I am so, so proud of that. Couldn't imagine I will have a "class" like that. Love you guys and thanks for being loyal friends l and supportive😘 thanks for lovely gifts!!
✔PUT THE SPRING IN YOUR STEP 5 WEEK CHALLENGE✔ Monday 8th October – Friday 9th November What’s included? Unlimited classes, Catch up session in the last week, Private challenge Facebook group, Weekly mini challenges, Food Diary, Recipes, Goodie Bag Measurements taken week 1 & week 5 of the challenge. 5 Week Challenge certificate, Prize for the biggest overall loser, Complete 12 classes during the challenge to receive a free class. Over $200 value for only $140* *must be pre-paid Payment: Registration Ends Friday 28th September Payment due Friday 5th October Payment can be made by cash, EFTPOS or bank deposit (please contact Sarah for details) . . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 9.30AM ~ JUNGLE MIX (KONGA® JAGUA® TYGA®) . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable
What an amazing energy during the #TwerXout workshop yesterday! Thank you for joining us ladies and we can't wait to see you all soon! 😍🔥💕 #twerxoutfamily #twerxoutgirls #dance #dancefitnessfun #weekendfun #twerkfitness #dancefitness #twerkclass #fitnesslifestyle #fitnessevent
Last day on mountain for the season. Skiing with my boys. #perisher #epicaustraliapass #dancefitnessfun #misssarah
This is who I am! Dance is my name and fitness is my surname.. This is the best version of me! #zumbasession #dancefitnessfun #joywithme #zumbacommunity #fitnesslife #bestversionofme #presentation #@instazumba_ #@zumbaworldwide
SERGE BEYNAUD : En Afrique Tu as l'argent on dit tu es PD Tu as l'argent on dit que tu as fait zamou Tu es pauvre on dit que tu es Maudit Tu grossis Tu as pris des vitamines Tu maigris Tu es malade ou c’est sida Tu deviens claire Tu met produit Tu noircis Tu es vilain et sale Tu es malade Pas de visite Tu as une ordonnance Pas d'aide Tu meurs Le pauvre il était bien hein rip Tu es chômeur Les amis te fuient Tu travailles Ils sont nombreux Tu n'as pas d'enfants Tu es stérile Tu fais enfants On les compte pour toi Tu as ton gars Ils vont vite se séparer oh Tu es célibataire Il est trop avare et MP Tu partages Il est gonflé Tu ne partages pas Il est égoïste Tu t'habilles bien C'est du chinois Tu ne t'habilles pas bien Il est gawa Tu bois Il est soûlard Tu ne bois pas Il est atteint de cyrose Tu es sexy t'est une prostituée Tu n'es pas sexy t'est une vieille A la fin qu'est ce qu'on doit faire pour vivre sans arrière pensée? L'Africain ne peut jahin changer . . . . . . . . . . . . . . . . . . . . . .#cotedivoire #dancer #congo #music #danceclass #africanfit #soukouss #hiphop #afromovement #dancing #afrofit #africanfitness #team #dancefit #arafat #uniqueafrobeats #afromusic #twerk #djarafat #dancemoves #exercise #dmvfitness #dancefitnessfun #vafitness #ivorycoast #danceworkout #afro #nigeria #mdfitness #dcfitness .
You definitely don’t want to miss out on this fun! Be sure to RSVP in class! More details coming! #jazzercisesugarland #danceglowrepeat #dancefitnessfun #celebrate #happyfirstbirthday #oneyear #letsdance #youglowgirl #glowon
its all Lurv baybe baybeh
Have you ever taken a class from this beauty? If not you really should! She is another one of my AMAZING partners in crime! And I love her so! 💙💙💙 Meet @christie_boriack ! Today! In person at Contemporary Ballet! She and Lilian will be burning up the floor and it is a class you do NOT want to miss! Trust me! 9:30 TODAY! FIRST CLASS FREE! You can’t beat that price! So join them and get your weekend started on the right note! 🎶 #teammates #teamwork #teamworkout #teamworkdance #ddf #dancefitnessfun #dancefitnessclass #dancefitness #danceparty #fitmoms #fitmomsofig #boymom 💙 #214 #dallasblogger #dancemoms #contemporaryballet #dallasdancefitness #worthyheart
❌ FORGET THE SCALES ❌ The number on those scales won't tell you :- * what a great person you are * how much your friends and family love you * that you are kind, smart, funny & amazing in ways numbers can't define * that you have the power to choose happiness, or * your own self worth Remember the next time you step on the scales, that number you see it really is JUST A NUMBER!!! . . . . 12 months ago I brought this singlet top from @thejunglebodylabel. When I received it I was devastated as it was too small for me ☹ but putting my devastation aside I made myself a goal, that by the start of summer this year I would fit into it. This morning while I was trying to decide which top to wear for class when I thought, I might give it a try an see how I am progressing, and blow me away it fits perfectly. What a massive goal achieved. Considering my weight hasn't gone down at all since I purchased this top, I was super excited that I have lost enough centimetres off my body that I can wear it with pride. It's the Non Scale Victories that add up and really make the difference. @thejunglebody @sarahvickers81 . . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 9.30AM ~ JUNGLE MIX (KONGA® JAGUA® TYGA®) . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable #nonscalevictories #thejunglebodylabel
En nuestro #tbt y #sexyback de hoy jueves tenemos a nuestra #aishahusn con su outfit de @malvastorepanama que causó sensación en nuestro trip a #chicago en el @afro.summer.love.fest Gracias por el outfit 👌🏾💖😍 Full recomendado #aishadanzarte #inhalaarteyexhaladanza #danceoutfit #afrolovesummerfest #afropanameña #justbeyou #dancerslive #kizombalearning #dancefitnessfun #amorporladanza #amorporelarte #ptyescultura #ptyesarte
🚨Are you tired of doing the same, boring workouts? 🚨 I want to help you get the results you want while having a little fun. Werk Dat will have you sweating 💦😓 in the first 10 minutes. The class will be an entertaining fitness experience. ➖➖➖➖➖➖➖➖➖ Bring a friend and lets get it in tonight! ⏱Thursday 7:30pm-8:30pm 📍Martino Centre of Dance 15 Fisherman Drive Unit 27 Brampton On ➖➖➖➖➖➖➖➖➖ Your first time is only $5. Click on the link in the bio to book your workout or drop-in. #dancefitness #dancecardio #maledancer #fitnessinstructor #groupfitnessclass #werkdatfitness #werkdat #groupfitnesstoronto #groupfitnessbrampton #dancefitnessinstructor #lovetodance #dancefitnessfun #dancejoy #happydance #groupfitness #dance #dancefinesstoronto #groupfitnessinstructor #cardiofun #cardioparty #cardioworkout #dancefitnessvaughn #dancecardio #bramptonbusiness
My hip hop cardio ladies make me so proud!!! At this rate we are gonna be in the best shape of our lives ;) .. and having a ton of fun doing it!
💖😍ENAMÓRATE🤩💖 Aisha Husn - Aisha DanzArte "Inhala Arte y Exhala Danza" Nuestro propósito es ofrecer por medio de la danza y el arte actividades extra curriculares para las personas con el fin de lograr una conexión con su cuerpo. Nuestro amor por el arte lo transmitimos por medio del dibujo, la pintura y la danza, con el fin de trabajar cuerpo, mente y alma. CONECTATE CON NOSOTRAS 🤗 CON AMOR, #AISHADANZARTE #inhalaarteyexhaladanza #amorporelarte #amorporladanza #fallinlove #ptyescultura #ptyesarte #hennaartist #bellydancer #dancefusion #bailemos #rockyourbodyout #letsdance #empoweredwomen #girlpower #afrodancer #cuerpomenteyalma #dancefitnessfun
If you gonna eat candy might as well workout to some “Candy Rain” ➖➖➖➖ This #waybackwednesday is a classic. I remember being in middle school jamming to this song. This is the kind of music I play in Werk Dat. If you enjoy the music you’re more then likely to work out harder. ➖➖➖➖ Try doing the butterfly (or tootsie roll) with a resistance band. Dem legs will be burning 🔥. . . . . . . . . . . #90rnbjams #90srnbmusic #90srnbjunkie #dancefitnessfun #dancefitnessworkout #dancefitnessclass #fitnessinstructorlife #groupfitnessinstructors #bramptonfitness #resistancebandsquats #resistancebandsworkout #cardiodanceworkout #cardiodance
Come dance with me and my crew this Wednesday and every Wednesday!! 830 pm @eos Durango !!!! We love to get sexy ,sweaty , and sometimes a little ratchet with our #bootypops #bodyrolls and #twerk ! Mostly we have fun and get a great work out in ! If you want to come , let me know and I’ll get a guest pass for you ! vegas #mfmovement #dancefitnessfun #mixxedfitmovement #mixxedfit #mixxedfittribe #mixxedfitinstructor #vegasmixxedfits #lasvegasdancefitness #gymlife #lasvegasgyms #eosfitness #eosdurango #sexy #confident #accomplished #worthit #letoutyoursexy
💃 WEDNESDAY 💃 It's Wednesday and that means we are back for another AMAZING class tonight!!!! JUNGLE FEVER is on from 5.30pm at Apex Park Hall. Get ready to jump, punch, squat, twerk, dance, and sculpt in this all-in-one class. That's right, we have routines from all 5 @thejunglebody programs in this AWESOME 1 hour class. Hope to see you there you tonight 💃💃 . . . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 9.30AM ~ JUNGLE MIX (KONGA® JAGUA® TYGA®) . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable #wednesday #junglefever
Which was better 1st time or 2nd? . . Literally just started playing! We’ve never done this transition and loved it instantly 😂 . . We have finally made it to a place in our craft where we can play with ideas and not get in our own way! Being free in the movement and having fun with it! . . . Music: NEVER GIVE UP 🙌🏼 @junkie_xl . . . . .•••DISCLAIMER: I DO NOT OWN THE RIGHTS TO THIS SONG••• . . . . . #tombraider #dancingthroughinsta #dancersbody #lifetimefitnessgym #godscreationisbeautiful #magicalmoments#dancelift #dancelifts #danceposes #dancepose #columbusdance #prodancers #likeamoviescene #naturephotographs #attack #614columbus #614artists #614magazine #dancefitnessfun #acrodance #acrocouple #adagio #exhibitionists #acroyogacouple #fitnesscouplegoals #riseaboveitall #dancerslifestyle #wedoeverythingtogether #practicemakesimprovement
Boys in style #groove # teachersdedication #invigoratexcercise # choreographers #dancefitnessfun
New week, new goals, new positive energy to tackle the week ahead! . What’s your focus this week? I promised some new leg fun for you this week! 😉 Don’t worry - I’ll choose something that’s good to sing as well 🤣 . Lots of chances to dance this week! MONDAY 7:30pm - Zumba Fitness The Camden Show Hall, Argyle St, Camden . TUES/THURS 9:15am - Zumba Toning/Sentao TUES/WED 8:00pm - Zumba Fitness FRIDAY 9:30am - Zumba Fitness Macarthur Ballet and Dance Studio, Smeaton Grange . Do you have to be a dancer to join a Zumba Fitness class? NO WAY! Class is for EVERYONE - regardless of age, fitness level, dance experience... . Grab some friends and I’ll see you on the dancefloor! #zumba #zumbafitness #toningworkout #healthandwellness #camden #macarthur #dancefitnessfun #misssarah
Puji syukur kepada Tuhan hari ini dapat Juara Harapan I Dance Fitness Competision Charity for Lombok Fame Studio 09.09.18 Terima Kasih buat ii @mrs.shantysunss I @chen_lasna bunda @ninoharira bunda @ikahermantin kakak @windralesmana87 😙 N Support my mom @lennywongso407 📸 taken By Dad @junaidi_kienardy #dancefitness #dancefitnesslover #dancefitnessclass #dancefitnessfun
This is you Sunday night reminder to be AWESOME!!!!!! No class Monday morning but we still have other great classes for you to come to this week. Check out the timetable below for all this week's classes ⬇️⬇️⬇️ . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable
Bring a little more music to life. A little more laughter. A little more poetry. And, a little more dance. . . . Watch us, @naach_vsm , sparkling with more & more energy while we grow with every new move. #50 &MORE #WEARECOMINGNEARYOU #THERESMORETOCOME
🚨Get your workout in before you start your day!🚨 Join me for a high energy, motivating and calorie burning workout 🔥🔥 . ⏱Saturday 10:30am - 11:30am 📍MARTINO CENTRE OF DANCE 15 FISHERMAN DRIVE UNIT 27 BRAMPTON ON L7A 1B7 Your first time is only $5. Click on the link in the bio to get your spot. . . . . . . .#dancefitness #dancecardio #maledancer #fitnessinstructor #groupfitnessclass #werkdatfitness #werkdat #groupfitnesstoronto #groupfitnessbrampton #dancefitnessinstructor #lovetodance #dancefitnessfun #dancejoy #happydance #groupfitness #dance #dancefinesstoronto #groupfitnessinstructor #cardiofun #cardioparty #cardioworkout #dancefitnessvaughn #dancecardio #bramptonbusiness
Skiing in the beautiful sunshine this Super Saturday. How’s the weather where you are this weekend?? #perisher #eyre #dancefitnessfun #misssarah
I'm baaaack....and I got a video of one of the hottest dance class in the city. This is a demo of the warmup; more to come. Socacize Fitness Philadelphia returns Tuesdays, September 25th - October 30th 2018 at the Waldorf School of Philadelphia, 6000 Wayne Avenue. 7 p,m. Register at www.mtairylearningtree.org. I hope to see you there. Also, peep the 'Running Jawn" t-shirt? I got them too: www.Fitness-jawn.myshopify.com #SocacizePhilly #dancefitness #DanceFitnessFun #FeteToYouSweat #fitnessmotivation #fitnessjourney #Fitness #fitnessjawnapparel #philadelphia #Philly
So today imma ignore whats going on outside and just daydream about this instead. #rainydays
The point is to grow stronger everyday #dffstudio #dancefitnessfun #aerialyoga #inversion
How AWESOME was my little helper..... Miss A came along to class with her mummy last week and helped me with this squat track! @alishajane92 . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 9.30AM ~ JUNGLE MIX (KONGA® JAGUA® TYGA®) . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable #squat
🚨Are you tired of doing the same, boring workouts? 🚨 I want to help you get the results you want while having a little fun. Werk Dat will have you sweating 💦😓 in the first 10 minutes. I maximize the calorie burn by ✅ Playing music 🔈YOU want to hear. ✅ Playing music 🔉that is high energy. ✅ Low rest periods. ✅ Giving you an entertaining fitness experience. ➖➖➖➖ Bring a friend and lets get it in tonight! ⏱Thursday 7:30pm-8:30pm 📍Martino Centre of Dance 15 Fisherman Drive Unit 27 Brampton On ➖➖➖➖ Your first time is only $5. Click on the link in the bio to book your workout or drop-in. #dancefitness #dancecardio #maledancer #fitnessinstructor #groupfitnessclass #werkdatfitness #werkdat #groupfitnesstoronto #groupfitnessbrampton #dancefitnessinstructor #lovetodance #dancefitnessfun #dancejoy #happydance #groupfitness #dance #dancefinesstoronto #groupfitnessinstructor #cardiofun #cardioparty #cardioworkout #dancefitnessvaughn #dancecardio #bramptonbusiness
My class is steadily growing . Whether it’s 4 or 24 , if i had the opportunity to inspire one person, my day is complete ! Thank you so much for dancing with me ! You guys definitely killed it tonight ! See you next week !! #mfmovement #mixxedfitmovement #vegas #dancefitnessfun #mixxedfit #vegasmixxedfits #eosfitness #peopleinspired #vegasdancefitness #vegasfitness #vegasgym #mixxedfitinstructor #mixxedfittribe #accomplished #confident #sexy #swexy
Its here....A new Barre class at Dance City tonight at 5.30pm, if you’re near the City Centre and fancy experiencing my class in the gorgeous studio at Dance City come along. No time to start like the present!!!😁🤸‍♀️ @dance_city_newcastle @danceculturenortheast #barrenewcastle #barrefitness #lovetomoveyourbody #balletfitness #stretcheveryday #barre #danceinnewcastle #dancefitness #dancefitnessfun #whatsonnewcastle #fitnessnewcastle
✔PUT THE SPRING IN YOUR STEP 5 WEEK CHALLENGE✔ Monday 8th October – Friday 9th November What’s included? Unlimited classes, Catch up session in the last week, Private challenge Facebook group, Weekly mini challenges, Food Diary, Recipes, Goodie Bag Measurements taken week 1 & week 5 of the challenge. 5 Week Challenge certificate, Prize for the biggest overall loser, Complete 12 classes during the challenge to receive a free class. Over $200 value for only $140* *must be pre-paid Payment: Registration Ends Friday 28th September Payment due Friday 5th October Payment can be made by cash, EFTPOS or bank deposit (please contact Sarah for details) . . . . . . 💃 FIT 5 FITNESS TIMETABLE 💃 . ~ MONDAY 9.30AM ~ JUNGLE MIX (KONGA® JAGUA® TYGA®) . ~ MONDAY 5.30PM ~ BUNS & GUNS (JAGUA® BURN!) . ~ WEDNESDAY 5.30PM ~ JUNGLE FEVER (KONGA® JAGUA® TYGA® VYPA® BURN!) . ~ THURSDAY 5.30PM ~ KONGA® JAGUA® FUSION. . APEX PARK HALL $10 adults $5 ages 5-12 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised or participating. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #timetable
#levelup ❤❤🔝🔝🔝🔝😎 Wednesday #levelupchallenge ❤✌ With my #strength 💪 ( My members😍) Happy #teachersday to all the #teachers in the house 😎😎😎😊😊 And ofcource I learn alot for my members so wish all the same as well much much love always to each and everyone of u... ❤❤❤❤ P.S---- I have the #bestjob on the planet #earth #proudteacher not a dancer 🙈.. @zumba @ciara @zumbawear @zumbacommunity @zumbabeto @zumba_india @zumbachoreos @zumbahomeoffice @avneetb08 @michellelobo96 @rach_112 @jyulee14 #zumbafitness 😍 #zinlifeforever #bestjobieverhad #bestjobintheworld #ilovemyjob ♥️ #teacherslifebelike #bestlife #levelup ⬆️ #level_up_masters #dancefitnessfun #lovetobeloved #likeforlike 👍
Guys....If I can build this business in 15 minutes here and 15 minutes there then you can too. One of the main reasons why people don’t do this, is because they think they don’t have time. I was super busy (just like you) when I first started. And I still am to this day! But four years ago, I had a 3 year old and an 8 month old. I also worked full time with a long commute and taught 3 fitness classes a week. I know how busy your life can be. I get it. But this side hustle can be done anywhere anytime. Like at your daughter’s dance studio while you’re in the waiting room. And besides it’s fun and it’s social so it never feels like extra work. You don’t even need this laptop 💻 all you need is your phone 📲 So if you could earn an additional stream of income to pay for your kids activities and sports, would you try it? What if you could pay off your debt or student loans? What if you could build this into something bigger than you dreamed of? Would you try it? . . . . . . #dancemommy #dancemomproblems #balletandtap #jazzandtap #tapandjazz #preteam #dancemajor #deancollege #deancollegedance #deandancers #deanalumni #danceinstructors #fouryearold #sassyfouryearold #fouryearoldgirl #thisisfour #momswhodance #dancefitnessfun #dancefitnessclass #dancefitnessinstructor
Zumba classes with Christina begin today at Axtion Air! Classes are offered every Tues/Thurs evening at 6:00PM, and Sat morning at 10:00AM! Your first class is just $5, $8 for prepaid classes, $10 for walk-ins or $50 for monthly fitness membership! For more info visit link in bio!
I hope everyone enjoyed their Labor Day weekend! I had a ton of fun but it has been too many days since I’ve seen my LDUB CLUB! It’s been too long since I moved this body! Chair dancing wasn’t totally the same, but I was so excited to be back dancing and start a new class that I made up some new routines for us!😆🙌🏼 Check the schedule 👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼Come get your dose of dance fitness fun! #ldubclub #justbe #dancefitnessfun #letsdanceaboutit #newroutines #newschedule #newclass #motivated #getatit #lifing #movingforward #dancingforward #passionisthefirethatlightstheway #energy #love #dance #elevationfitness #summit #abalancedblendofdanceandfitness
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