#dancefitnessfun

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⚡️No reason to stay in bed when you can get up and put in some WERK!⚡️ Let me jumpstart your day with a ✅calorie burning 😓 ✅sweat dripping 💦 ✅music pumping 🔉 Werkout ➖➖➖➖➖➖➖➖➖➖➖ Bring a friend and lets get it in ! ⏱Saturday's 9:30am-10:30am 📍Martino Centre of Dance 15 Fisherman Drive Unit 27 Brampton On ➖➖➖➖➖➖➖➖➖➖➖ Your first time is only $5. Click on the link in the bio to book your workout or drop-in. . . . . . #dancefitness #dancecardio #maledancer #fitnessinstructor #groupfitnessclass #werkdatfitness #werkdat #groupfitnesstoronto #groupfitnessbrampton #dancefitnessinstructor #lovetodance #dancefitnessfun #dancejoy #happydance #groupfitness #dance #dancefinesstoronto #groupfitnessinstructor #cardiofun #cardioparty #cardioworkout #dancecardio #bramptonbusiness #bramptonmoms #bramptonfitness
My nephews keep asking me why my hair is green. I tell them it's because I drank too much lime juice 🍈 and ate too much grass 🌱. The oldest, who is six, always gives me a skeptical look, but is happy to repeat this to his younger brothers 😂. The only way to cure the fact I miss my three amigos sooooo much is to distract myself with some dancing. Come and #konga with me on Sunday, 23 March, starting 8.30am at Carindale Recreation Reserve, Bedivere St. If you're skint, it doesn't matter, because these classes won't cost you a dime💰. All costs are covered by @brisbanecitycouncil ’s #activeparks program and it's all organised through @bfit4life_dcf , which offers so many other great classes for little to no cost. We're so fortunate to live in Brisbane, the best city on planet earth 🌏! #thejunglebody #tjb #BURN ! #jdubdance #adultsdanceclass #funfitness #freeeventsbrisbane #whatsonbrisbane #brisbanefitness #carindale #carindaleqld #carinaqld #dancefitnessfun #belmontqld #sevenhillsq
Well done to our Fab-U-Lous Fitsteps FAB ladies this morning 👏🎩💃. . This was our first fully booked Friday class 😄🎉. Great to see our little class growing with more & more people enjoying the fun & exercise Fitsteps has to offer 😉. . Hope you all have a lovely weekend ladies & see you same time next week xx . #fitsteps #fitstepsfab #dance #fitstepsfamily #danceyourselffit #dancefitnessfun #instaphoto #instafitness #latinandballroom #fitnessfriday #fusionfitness
Checkout Bollywood dance fitness choreo on Gali Gali by Neha Kakkar from the album KGF Full video out on my YouTube channel LINK is in my Bio. Subscribe my channel youtube.com/zumbawithnehapant for more fitness fun videos. @bollydancenetwork #hellobhopal #apnabhopal #bhopalizayka #dancefitness #dancelover #dancefitnessfun #danceworld #danceroutine #dancefitnessinstructor #zumbawithnehapant #danceforlife #indiandanceassociation #livelovedance #galigali #nehakakkarsongs #kgf #lovetobefit #fitmomlife #fitlife #dancefitlive #zumbastyle #zumbafit #instabolly #bollywoodmusic #instagram #indiandancercommunity
Yesterday's #mzuqa #dancefitnessfun was dope. Visit us today at Gateway Mall - Syokimau 4th Floor and enjoy fitness with design. Next Level Fitness Experience fitness and dietetic coaching at our gym facility today. Best monthly, daily pass and annual offers running. #nextlevelfitness #fitness #fitnessmotivation #gym #syokimau #saturdays #gymshark #muscle #nextlevelfitnesssyokimau #next #beastmode #challenge #insanity #circuit #circuittraining Trainer credits: @willy_mzuqa Caption credits: @slysherw
Another week of AWESOME classes done & dusted. Next week our POP UP BOOT CAMP us back and we still have all our other classes for you to choose from. . Scroll down to check out next weeks classes ⬇️⬇️⬇️⬇️⬇️ . . . . . . . . . Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall TUESDAY 6PM - BOOT CAMP - 5 EAKIN ST Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
Summer bodies are made in the winter and what a better way to get ready for carnival or the de road by attending this dope heels class with @SocaNSweat on Saturday, March 23rd in Downtown Philly...bring the bestie out and have fun learning new choreo, hurry and grab your early bird tixx, won't last! . #SNSDanceWorkshop #afrophilly #nbgnetwork #blackguideapp #dancefitness #dancefitnessfun #phillydanceclass #215 #thingstodoinphilly #madibaprep #fitnessfun #friday #thursday #tristate #positivevibes #goodvibes #funclass #saturdaymorning #stayactive #signup #bff #philly #phillyevents #philadelphia #heelsclass #heels #fitness
Well I've loved teaching our Thursday night Fitsteps class the past 3 months. Tonight was our last evening class (for a while) and we went out in style 😉💃🎩. Thank you & well done to everyone who has attended each week 👏. . The class will be getting replaced by our brand new class SwingTrain 😄💃. Hope to see you at our new class soon xx . Ps. We still have Fitsteps classes running on a Mon/Fri/Sat morning 😉 . #allthatjazz #jazz #fitsteps #dance #dancefitnessfun #danceyourselffit #latinandballroom #thursdaynight #thurdayfitness #props #hats #welldoneladies
Easter break and no idea what to do? Come and join us - dancing & chillaxing at the beach!! From 27th to 30th of April, 2019 we gonna hit Cala D'Or/ Mallorca in a nice boutique hotel, we dance open air with direct view to the beach!!! You wanna feel and move like a cat, groove to the hip hop sound, wanna experience ballet excercises to pop'n rock music, express your drama lyrical side, let your high heels being sensual to burlesque music, start from scratch in ballet basic, funky up your female inner you, groove the urban street style??? Than you should sign up and book your flight now!!! All hobby dancers are very welcome, all levels, all ages!!! www.dancebreeze.net @aidatopdance @nunzio.pas @jorgito5678 @dance.physio.pare @performingartsstudiosmunich #dancelifestyle #dancelife #dancestudio #dancecamp #dancedays #danceworkshops #danceworkshop #dancevacations #danceholidays #tanzurlaub #tanzworkshop #danceinthesun #danceinmallorca #danceandbreeze #danceandsoul #dancers #dancefitnessfun #mallorcafitness #mallorcatimeout #mallorcahealth #mallorcadance #mallorcadancers #spaindance #spaintravel
🎩 have arrived for our first EVER Fitsteps routine with props 😄💃. Coming to all classes this week... . Thu💃 Fitsteps - 5 spaces Fri 🌟 Fitsteps FAB - 2 space Sat💃 Fitsteps - 6 spaces . All newcomers welcome 😉. To book & pay for classes please go to 👇 www.bookwhen.com/fusionfitness . #allthatjazz #jazz #dance #props #hats #fitsteps #fitstepsfab #danceyourselffit #dancefitnessfun #latin #ballroom #latinandballroom #fusionfitness #alexandria #scotland #instafit #instafitness #instaphoto
“I challenge you to a dance off. Hands off, no trash talk, no back walk. On the black top, just me, you, that's all.” 👊🏻 New dance battle routine dropping in LIVE classes next week! It’s up online already if you wanna get a jump start! New REB3L subscribers get 14 days FREE (cancel anytime). Link is in our bio.... . . . . #dancefitness #dancefitnessinstructor #getresultsnow #workoutvideos #workoutvideosforwomen #athomegym #dancefitnessclass #workoutclass #funcardio #breakasweat #athomeworkouts #athomefitnessprogram #reb3lfitness #dancefitnessfun #dancefever #fitnessdance #dancefitnessparty #cardiohiphop #reb3lgroove #workoutvids #dancefitnessinstructors #fitnessdancecrew #makecardiofun #funcardioworkout #weightlosssupport #cardioclass #hiitworkout #noequipment #fitnessmode
We may be small be we are MIGHTY!! Check out these beautiful ladies SMASHING out this KONGA® boxing routine. . Want to come and try a class for yourself???? Have a look at the timetable below and find a class that suits you ⬇️⬇️⬇️⬇️⬇️ . . . . . 💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove #KONGA #kongalove #kongaboxing #hotinthesandstorm
Come and smash out your frustrations with BOX & BURN! our boxing fusion class. . 5.30pm Apex Park Hall . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 . Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
It's Wednesday and that means it time for JUNGLE FEVER. Join us from 5.30pm at Apex Park Hall for a 55 minute workout with routines from all 5 of @thejunglebody programs. . See you there 😀💪 . . . . . . . Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
🎬👊🏽Tuesday nights sessions with squad,,Afrobeat vibes was on point💯 #hiphopclasses #studiolife #fitnessfam #dancefitnessfun
Find what makes your soul happy and never let it go ❤❤❤. . Join us tonight from 5.30pm for JUNGLE FEVER at Apex Park Hall. . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
“So after having my third kid I wanted to lose the baby weight right away... I decided to go to the TruFit at Southlands where I heard they recently launched a new REB3L class! I decided to try it, and ever since then I was hooked! Your online program is such a great idea! Whenever I can’t make it to the gym I just choose a video to dance to and have a Groove Party in my basement! 😂 With eating healthy, attending your classes at Trufit, taking your online program, I lost 20lbs in just 4 months! Can you believe that?! Just another 10 lbs more to hit my goal! I ❤️ REB3L! You ladies are the best!” - Karmina . . Start your FREE 14 day trial by clicking the link in our bio!! . . #fitnessmotivation #makinggoodchoices #yougotthisgirl #yougotthismama #fitnessmotivationdaily #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself #makinggoodchoices #stayingontrack #reb3l #womenstrength #wearestrong #foreverybody #strongnotskinny #fitnessdance #cardioclass #dancefitnessfun #danceclasses
Daddy Yankee always has the best tunes. Thanks @zumbabeto for the awesome choreo 😍 . Dancing with friends is the BEST 💃🏻💃🏻🕺 . #zumba #zumbafitness #zumbaaustralia #ilovedaddyyankee #afterclassfun #getmoving #macarthur #oranpark #dancefitnessfun #misssarah
Hands up if this is you????? If only it was that simple that you really could see them after only a hour of exercise. . . . . . . . 💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
DANCE GROOVE 😍 at Ryde Academy. 6.00pm MONDAYS. I just love ♥️ this class! 🌟🤸‍♀️👏 #dancefitness #dancegroove #dancefitnessfun #fundancefitness #dancehavefun #getfitwithdance #danceforhealth #ryde #danceisleofwight
Good morning sunshine’s!☀️ Enjoy your day! Work it out! Dance it out! Start and end your day with some LDUB CLUB! Finish your night with some dance fitness fun at @thesummitac 7:00 p.m! #ldubclub #justbe #dancefitnessfun #dayofdancing #marchshirtofthemonth #marchmadness #transformation #growth #inspiration #shift #keepmovingforward
Come start today with some LDUB CLUB! Elevation Fitness 9:15 a.m! #ldubclub #justbe #dancefitnessfun #newweek #newday #freshstart
Learn a beautiful veil dance in 6wk Classic Bellydance! Wed Mar 20 - Apr 24 $46 6-7pm . SharQui Bellydance Workout 5:00-5:45pm $30 6wk session @beausoleiltanning Plattsburgh NY email me to register for free gift liesabpedersen@aol.com #bellydancewithliesa #sharquiworkout #Plattsburghny #lakechamplain #adirondack_coast #yogaplattsburgh #bellydancing #rakssharki #raqssharqi #lakeplacidarts #clintoncountyny #saranaclake #burlingtodance #burlingtonvt #dancefitnessfun #bellydance #bellydancing #discoverplattsburgh #northcountry
Flashback to @thejunglebody convention 2017 when I got to spend time with these three inspirational ladies. I walked away from my first convention feeling MOTIVATED, INSPIRED and LOVING what I do more than ever. . If you had told me when I qualified in my first program over 5 years ago that I would meet these ladies in person I would have told you that's rubbish, no way would a country girl like me be in a room with the head choreographers of The Jungle Body let alone the CEO. . But that's the joy of The Jungle Body, every person you speak to at head office is a REAL person, they are down to earth, APPRECIATE every instructor that teaches their AMAZING programs and they ALWAYS make you feel WELCOME. . The Jungle Body is a beautiful COMMUNITY of instructors from all walks of life who all want the same thing...... to create a FUN space for anybody to exercise and ALWAYS FEEL WELCOME. . If you haven't tried a class why not come along and find out how fun & friendly we are. Check out our classes below ⬇️⬇️⬇️⬇️⬇️⬇️ . . . . . . 💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 . Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
Check out our AMAZING participant @alishajane92 holding a T plank in this morning's circuit session. . Alisha attends 5-6 classes a week and has found that she is becoming stronger and fitter not only physically but mentally. She is always willing to give anything a try and puts 110% into her workouts. She looks forward to class and no longer finds exercise a chore, but something she enjoys. . If you want to be like Alisha and give it a go, then scroll down to find a class for you ⬇️⬇️⬇️⬇️⬇️⬇️ . . . . . . . . 💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove #tplank #participantlove #110percenteffort
It’s difficult to get a serious photo of me. That’s ‘cause I’m always busy having too much fun! . But you know what I am serious about - sharing my passion for dance with everyone near and far; young and not so young; ‘dancers’ and ‘non dancers’ (there’s no such thing as a non dancer - just someone who hasn’t worked out they’re a dancer yet). . And the best thing about dance is that it has so many health benefits that go along with it; you’d be crazy to not give it a go. . If you have never tried Zumba Fitness before - this is your week! Class for all first time Zumbreros is free this week! So no excuses - come and give it a go! . MONDAY - Zumba Fitness 7:30pm - Mawarra PS, Macarthur Road, Elderslie . TUESDAY - Zumba Toning 9:15am - @the_dance_space_studios , Oran Park . TUESDAY - Zumba Fitness 8:00pm - @centrestagenarellan , Smeaton Grange . WEDNESDAY - Zumba Fitness 8:00pm - @the_dance_space_studios , Oran Park . THURSDAY - Zumba Toning 9:15am - @centrestagenarellan , Smeaton Grange . Never miss a chance to dance. #zumba #zumbafitness ® #zumbatoning #instructor #danceforfun #danceforfitness #gethealthy #getmoving #oranpark #macarthur #dancefitnessfun #misssarah
Wohoooooo what a Masterclass in Portugal 🇵🇹, they are hooked on SALSATION®️ growing and growing ohhh yes. #dancefitness #dancefitnessclass #dancefitnessworkout #dancefitnessinstructor #fitnessstudio #fitnessstudios #salsation #dancefitnessfun
Hit! Every beat with us and those calories will get a last goodbye for sure!!!🔥🔥🔥 Taki taki!🎵 Click link in bio for more of this routine!
Lots of different classes for you to choose from this week. Scroll down to check out the classes ⬇️⬇️⬇️⬇️⬇️ . . . . . . . . . Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
Are you gonna come and get hot with us this week??? Join us at a class or two or three 😉😉 With only 3 weeks till the school holidays let's make the most of it. . Check out our timetable below to see our classes ⬇️⬇️⬇️⬇️⬇️ . . . . . 💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 . Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
🥚🐣OMURICE🐣🥚 . Japanese soul food 😋👌 . 🆙 CAFE BAGUS 名古屋市南区浜田町 . 😍アジアンな雰囲気で落ち着いた店内🌿スイーツメニューもあったからまた来ようっと💞駐車場あり🅿️ . . . . . #instafood #ふわとろオムライス #名古屋ランチ #オムライス専門店 #nagoyacafe #食レポ #japanesesoulfood #eeg #卵料理 #卵大好き #ディナーにも最適 #スイーツメニュー豊富 #instanagoya #photography #dancer #dancefitnessfun #asiancafe #アジアンカフェ名古屋 #名古屋南区 #f4f #instagramer #instagood #名古屋女子 #ootd 💗
💃💃💃 FIT 5 FITNESS TIMETABLE 💃💃💃 Monday 9.30am - CIRCUIT - 5 Eakin St Monday 5.30pm - BUNS & GUNS - Apex Park Hall Wednesday 5.30pm - JUNGLE FEVER - Apex Park Hall Thursday 9.30am - CIRCUIT - 5 Eakin St Thursday 5.30pm - BOX & BURN! - Apex Park Hall Friday 9.30am - TABATA - 5 Eakin St $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
#Konga by @thejunglebody going ahead this morning. It’s not raining... and there’s a patch of blue sky. Hopefully, it will say that way! We’re on in 15 mins at Carindale Recreation Reserve and the class is FREE thanks to @brisbanecitycouncil ’s #activeparks program. #thejunglebody #tjb #konga #BURN ! #jdubdance #adultsdanceclass #funfitness #freeeventsbrisbane #whatsonbrisbane #brisbanefitness #carindale #carindaleqld #carinaqld #dancefitnessfun #belmontqld #sevenhillsqld
🔥You ready to Werk Dat? 🔥 Get your workout in before you start the day. ➖➖➖➖➖➖➖➖➖➖➖ ⏱Saturday's 9:30am-10:30am 📍Martino Centre of Dance 15 Fisherman Drive Unit 27 Brampton On ➖➖➖➖➖➖➖➖➖➖➖ Your first time is only $5. Click on the link in the bio to book your workout or drop-in. . . . . . #dancefitness #dancecardio #maledancer #fitnessinstructor #groupfitnessclass #werkdatfitness #werkdat #groupfitnesstoronto #groupfitnessbrampton #dancefitnessinstructor #lovetodance #dancefitnessfun #dancejoy #happydance #groupfitness #dance #dancefinesstoronto #groupfitnessinstructor #cardiofun #cardioparty #cardioworkout #dancecardio #bramptonbusiness #bramptonmoms #bramptonfitness
The Boss in action, we have people from Portugal 🇵🇹 Spain 🇪🇸, Belgium, Netherlands 🇳🇱, South Africa 🇿🇦, France 🇫🇷, Norway 🇳🇴 we still growing and growing. #salsationinstructor #dancefitnessworkout #salsation #salsationfitness #salsationisnow #salsationfamily #dancefitness #dancefitnessworkout #dancefitnessclass #dancefitnessfun #becomeaninstructor #salsationinstructor #dancestudio #dancestudios
Don’t be so hard on yourself. Take a moment. Marvel at your life, at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this. . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #lifeisbeautiful
Is someone else as excited as I am for the weekend? Tomorrow we have the second special dance fitness workshop of the month... and the winner rhythm is #reggaeton All membes of #fitnessfirst are welcome!💋 . . . . . . . . . #dancefitnessfun #danceinstruction #danceinstructorlife #fitfamgermany #fitnessfam #fitnessfamily #danceworkout #danceworks #tanzfitness #reggaetonworkshops #reggaetonworkout #notonlyfitness #cardioworkout #cardiodance
They know me al ready at #starbucks . #eindhovenairport . Hiding for #porto Portugal for an SALSATION®️ training,workshop and masterclass with the BOSS Alejandro Angulo and the SALSATION®️ SMT CREW SEE YA. #coffee #training #workshop #salsation #salsationfitness #salsationisnow #dancefitness #dancefitnessworkout #dancefitnessclass #dancefitnessfun #dancefitnessinstructor
The answer to the tired sore muscles - keep them moving. This helps to stop the lactic acid build up. I think the mixture of squat tracks this week was a definite winner 😉 A bit of a walk and a swim is my favourite at this time of year. Gotta get the swims in before the water is too cold! #lovefreshwater #buildingmuscles #restisimportant #reducestress #dancefitnessfun #misssarah
Some days are better than others but when you look closely, you can find something good in every day. . Whether it be the sun was shining, laughing with a friend, reading a book in the peace or even just getting out of bed for the day, always look for the good. . Have an AMAZING weekend ☀️☀️☀️ . . . . #fit5fitnessechuca #thejunglebody #tjb #tabata #circuit #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove #motivation #motivationalquote #everydaymaynotbegoodbutthereissomethinggoodineveryday
Summer bodies are made in the winter and what a better way to get ready for carnival or the de road by attending this dope heels class with @SocaNSweat on Saturday, March 23rd in Downtown Philly...bring the bestie out and have fun learning new choreo, hurry and grab your early bird tixx, won't last! . #SNSDanceWorkshop #afrophilly #nbgnetwork #blackguideapp #dancefitness #dancefitnessfun #phillydanceclass #215 #thingstodoinphilly #madibaprep #fitnessfun #friday #thursday #tristate #positivevibes #goodvibes #funclass #saturdaymorning #stayactive #signup #bff #philly #phillyevents #philadelphia #heelsclass #heels #fitness
TOMORROW MORNING!!!!! Join us for our last class of the week.....TABATA 💪💪💪 9.30am at 5 Eakin St. . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #tabata #fit5tabata #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove
DON'T FORGET we have a change in location for tonight's class....... due to the work being done at the hall the floor is not suitable to exercising on so we will be running class at 5 Eakin St. . See you at 5.30pm for BOX & BURN! . $10 cash/eftpos. . Bring water, towel, yoga mat and dumbbells. Children welcome if supervised. . . . . #fit5fitnessechuca #thejunglebody #tjb #echuca #moama #echucafitness #fitnessechuca #echucalife #echucamoama #groupfitness #dancefitness #dancefitnessfun #dance #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #fitnesslove #boxandburn !
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