I believe that we are never more fully alive, completely ourselves, and wholly absorbed in the moment, than when we are in a state of “play.”
For me, my favorite way to do this is through
d a n c i n g💃🏽
Tonight, I’m teaching a Cardio Dance Fitness class at @bouncesociety
at 5:30pm! This class was created as a safe space for non-dancers and dancers, to let go, have fun, and not care what they look like. Lights off, music on. Come dance away the stresses of the week. #eatplayliftOC
New to Bounce? Intro week is only $15 and you can take unlimited classes for your first week! Love the classes? Use code “dancewithkate10” to get 10% off any single class, class package, or month unlimited!