#dancercise

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[2/2] Make it simple, yet significant. What fun it was with this bunch of energetic boys. The groom ..... and his crew trying to impress the princess on the big day. . . . . . . . . . . #Dancercise #DanceOutOfTheBox #dance #passion #love #choreographer #bollywood #FitIndia #sangeet #practice #Mumbai #India #bashwithrash #dancedance #celebration #dancing #instadancer #dancelove #dancelife #dancevideo #goodvibesonly #grandfinale #finale #dancelife #wedding #bigfatindianwedding #bigfatwedding #groom #groomsmen #groomsquad
Dancercise atherton class Knee lifts & punches #atherton #manchester #wigan #dancercise #dance #exercisec #knee #punches
This principal gets his students moving through dance. Guess it beats school assembly any day!!! 👍 #dance #dancetherapy #goodmorningvibes #principal #dancercise #musicanddance #shuffledance
"GREAT THINGS COMES TO THOSE WHO SWEAT"💧🙌🌈 Selfie muna after magpawis!!!💪😉 while naglalaro ang mga kids!!😉👌 Bring your whole family and join us everyday as we SWEAT to the BEAT and get FIT!!! #DANCERCISE #DanceFitness #Family #FitnessGoals
Make it simple, yet significant. What fun it was with this bunch of energetic boys. The groom ..... and his crew trying to impress the princess on the big day. . . . . . . . . . . #Dancercise #DanceOutOfTheBox #dance #passion #love #choreographer #bollywood #FitIndia #sangeet #practice #Mumbai #India #bashwithrash #dancedance #celebration #dancing #instadancer #dancelove #dancelife #dancevideo #goodvibesonly #grandfinale #finale #dancelife #wedding #bigfatindianwedding #bigfatwedding #groom #groomsmen #groomsquad
[1/2] Make it simple, yet significant. What fun it was with this bunch of energetic boys. The groom ..... and his crew trying to impress the princess on the big day. . . . . . . . . . . #Dancercise #DanceOutOfTheBox #dance #passion #love #choreographer #bollywood #FitIndia #sangeet #practice #Mumbai #India #bashwithrash #dancedance #celebration #dancing #instadancer #dancelove #dancelife #dancevideo #goodvibesonly #grandfinale #finale #dancelife #wedding #bigfatindianwedding #bigfatwedding #groom #groomsmen #groomsquad
We can turn any meeting to a party! . Watch these 50 amazing entrepreneurs from different fields trying to match my steps! It was so much fun! 💃🏻☺ . Contact us for conducting corporate workshops for your employees. #dance #dancercise #workshop #corporate #meeting #party #bollywood #learn #teach #choreographer #fun #happyhour #instapost #instavideo #post #instagram #lovemyjob
Don’t let your excuses become your way of life. Join us tonight at 7:30pm for a full body workout! @freckledfrogdancestudio @thedistricttustin see you soon! 💃🏽💪🏽💦
Jan 20,2018. Always breathless at the end! Dance is cardio minus the boredom! #jaldances #dancercise #exercise #freestyle #health #healthylifestyle #keepdancing #cardio #seanpaul #bangbangbang
Tuesday is the Dance WerkOut day with @Bonnieboux at the Waterford Academy of Music and Arts! Her 8:15pm class is fully booked but there's an EXTRA class tonight with spaces at 9:30-10:30pm!!! The booking link is in her bio, get your ticket quickly! 💃🏻 And she is also teaching the Killer heels class tonight at 7-8 pm for you to express all you innersexy self girls! Only few spaces available. Send her a DM to reserve yours now! . . #dancewerkourt #burlesque #dancercise #hiphop #bellydance #dancefit #killerheels #twerk #danceclass #waterford #danceyourstyle #women #empoweringwomen #bringsexyback #godanceireland
30 minutes of exercise a day 💃🏼 ✅ Intense dancing to music while cleaning 🧹 ✅ Time for a shower 🚿 ✅ Healthy doesn’t have to be too hard 🙃
Fun thing about bollyaerobics is you can learn some dance moves to flaunt in this wedding season. So we tried to learn dance steps on this peppy song apart from regular aerobics class. Wanna join? . Call: 8699466726 Whatsapp: 9056114997 . Pre-registration is compulsory! Only few seats left! Hurry up! .. .. #mornibanke #bollywoodseteps #afteraerobics #mothersworkout #sector14panchkula #aerobicsclasses #zumba #panchkula #aerobicsclassesinpanchkula #fitnessclassinpanchkula #womenfitness #strength #punjabisong #dancercise #tricity #weddingdance
Transformation Tuesday PROGRESS is PROGRESS Recognize what you've accomplished Reward yourself Don't compare Love yourself Always keep going See you later 6pm @ ACTIVE Dance & Fitness Studio #DANCERCISE #DanceFitness #ACTIVE #FitnessGoals
Had lots of fun today a Sunshine Days Adult daycare. Dancing and pitching horse shoes. I love it, We like one big family there. #lionzoffitness #dancercise #elders #love #healthiswealth #takecareoftheelders #movementismedicine #morelife #funtimes
@djbutterr giving us great music during the fair.. We also hope that as part of fitness routine this year, you would be adding dancersise as we did during the fair... #fiestaofflavours4 #music #dancercise #foodiesofinstagram #foodfair #december9
Jan 11,2019. Did I really even dance if my hairband didn't fall off? 😂 It was my first time listening to this remix so just going with the flow! #jaldances #gowiththeflow #dancercise #activeliving #health #keepdancing #healthylifestyle #remix #freestyle
Mambo No 5 คลาสเต้นออกกำลังกาย@Inspired Studio รัชดาซอย 3 แนวนี้ก็สนุกมากค่ะ ครูให้เน้นการเคลื่อนที่แบบน่ารักๆ และการโยกสะโพก เพลงนี้เอามาฟังกี่ครั้งก็ไม่เบื่อเลย ดูคลิป 👉 https://youtu.be/LQu6d0Pf51s ===================== "KEEP YOUR PASSION ALIVE" อยากออกกำลังกาย อยากเต้นโชว์ ทำโชว์บริษัท หรือหาทีมเต้นก็ติดต่อมาได้เลยค่า มีทั้งเรียนเป็นคอร์สและเรียนรายครั้ง จัดสรรได้ตามความต้องการและความสะดวกของลูกค้า https://www.facebook.com/dance.upbeat Line@ : @dance.upbeat IG : dance.upbeat ===================== #danceclass #danceupbeat #kruQ #kpop #cover #สอนเต ้น #เร ียนเต้น #เต ้นออกกำลังกาย #ท ีมเต้นโชว์ #สอนเต ้นองค์กร #สอนเต ้นส่วนตัว #exercise #dancercise #trixieQQ #สอนเต ้นพนักงาน #สอนเต ้นผู้บริหาร #สอนเต ้นบริษัท #เต ้นงานแต่งงาน #mambo
Mambo No 5 คลาสเต้นออกกำลังกาย@Inspired Studio รัชดาซอย 3  แนวนี้ก็สนุกมากค่ะ ครูให้เน้นการเคลื่อนที่แบบน่ารักๆ และการโยกสะโพก เพลงนี้เอามาฟังกี่ครั้งก็ไม่เบื่อเลย ดูคลิป 👉 https://youtu.be/LQu6d0Pf51s ===================== "KEEP YOUR PASSION ALIVE" อยากออกกำลังกาย อยากเต้นโชว์ ทำโชว์บริษัท หรือหาทีมเต้นก็ติดต่อมาได้เลยค่า มีทั้งเรียนเป็นคอร์สและเรียนรายครั้ง จัดสรรได้ตามความต้องการและความสะดวกของลูกค้า https://www.facebook.com/dance.upbeat Line@ : @dance.upbeat IG : dance.upbeat ===================== #danceclass #danceupbeat #kruQ #kpop #cover #สอนเต ้น #เร ียนเต้น #เต ้นออกกำลังกาย #ท ีมเต้นโชว์ #สอนเต ้นองค์กร #สอนเต ้นส่วนตัว #exercise #dancercise #trixieQQ #สอนเต ้นพนักงาน #สอนเต ้นผู้บริหาร #สอนเต ้นบริษัท #เต ้นงานแต่งงาน #mambo
HEY IT'S MONDAY!!!🌈 Let's start your week right!!!👍👌👊 Join us later!!! 6pm @ ACTIVE Dance & Fitness Studio As we DANCE,💃💃💃 SWEAT more,💧💧💧 have FUN,😄😄😄 and PARTY!!!🙌🙌🙌 #DANCERCISE #DANCE #PARTY #DanceFitness
Join me at Belly Dance Cardio class TODAY at 1:15 at Arabesque Chicago! Drop-in-friendly! Or use it to makeup a missed class for the Winter Session! (This is an awesome class taught by @kamrahdancer , for whom I’m subbing today and next week (Jan 20 & 27)!) Offered Sundays at 1:15 pm (60 minutes long) at Arabesque, 3120 W Belmont, Chicago. See you there! #danceclass #cardio #cardioclass #funcardio #cardioworkout #cardioexercises #dancercise #bellydanceclass #middleeasterndance #bellydanceschool #danceschool #dancestudio #inthestudio #chicagobellydance #funworkout #warmup #shred #danceitout #danceclasses #dancetechnique #chicagodanceclass #danceteacher #danceteacherlife #chicago #avondale #albanypark #exerciseclass #workoutclass ! ! Thanks to one of my @luxehookahchi fans for this video! See me perform there every weekend while enjoying the #besthookah in town! Don’t forget tonight is #sundayfunday at Luxe!
Jan 20,2019. Always loved this beat! If you're moving and getting active in any way, don't let any naysayers' words on slow progress get you down! Keep going! I try to incorporate squats in my dances usually,but don't always show them. #jaldances #dancercise #exercise #freestyle #health #healthylifestyle #keepdancing #desi
DANCERCISE * BangBang* รุ่นใหญ่ใจต้องนิ่ง.. ถึงเพลงจะเร็วเราก็จะสบัดสบิ้งให้ทัน🤣 #คลาสเต ้นออกกำลังกาย #dancercise #kruna2t #คลาสว ันอาทิตย์1130ถึง1230 #theshowinchanthaburi
After #dancercise #fitness at FAST with dis bunch of nice ladies.. It was a great session indeed.. Thank u n see y'all next mth.. 😅😊😊 #RosseTravelDanceLog #trainer #instructor #dance #singapore
Keep up with your New Year's resolutions! Join us for #free #Zumba classes every 3rd Saturday of the month! Call 210-223-3101 for more info! #Resolutions . . . #dancing #dancercise #exercise #dancefun #newyearsresolutions #zumbainthepark #saturdayfun #weekendfun #toweroftheamericas
Jan 11,2018. With less than a full head (sorry for the framing issues!). Taking you back years with this one. Ice Cube baby. #jaldances #dancercise #exercise #freestyle #health #healthylifestyle #keepdancing #icecube
**This VDO has no music*** Watch full version on YouTube Channel : The Diva Thailand Kumbara - Jenn Morel Choreography by MiwMiw #ส ัมผัสการออกกำลังกายที่สนุกแบบสุดๆ #เราไม ่เน้นท่าเป๊ะ #เราจะเละเทะแบบม ีศิลปะ #Zumba #ZumbaFitness #TheDivaTH #TheDivaThailand #ZumbaThailand #Dancercise #Dance #DanceClass #เต ้นออกกำลังกาย #เต ้นง่ายๆ #เพลงไทย #เพลงฮ ิต #คลาสเต ้นออกกำลังกาย #kumbara #megamix69 @jennmorel
One of those days that you just need to dance 💃🏼 it all out at the end. You can burn over 300 calories dancing for an hour; that's about 5 calories a minute!!! So get your dance on!! #dancercise 👏🏻#dancethestressout #lukebryaneverytime
Work out after work. 🏃🏻‍♀️ -:- -:- New Year’s Resolution: Hit the gym at least 3x/wk (I did 5 straight days this week!) -:- -:- I wasn’t always a gym person. I generally prefer to exercise outdoors for the fresh air/scenery and I enjoy playing sports to interact with others. I used to think, “Why pay for a gym membership when I can ball or play tennis at the free courts down the street?” -:- Then, my husband bought me a gym membership, so of course I felt obligated to go as it was paid for! For the first few days, I forced myself to work out on various machines. But one day, I decided to walk into a Zumba class per my sister’s recommendation. My life was changed. -:- Sure, at first I was hopping around with two left feet embarrassing myself and almost running into others (everyone else seemed to know all the dance movies!) But eventually I got the hang of it and even considered being a Zumba instructor myself! -:- I came to realize that Zumba has really changed my life in such a wonderful way. It helps to relieve the stress and tension I have from a tough day at work both mentally and physically. The positive, uplifting, fun dance work out allows me to let go of negativity and breathe in positivity. It is my spiritual outlet that relaxes my mind, energizes my body, and lifts my spirit! -:- -:- What is your go-to work out and spiritual outlet?🏋🏻‍♀️🤸🏻‍♀️⛹🏻‍♀️🤾🏻‍♀️🏌🏻‍♀️🤼‍♀️🏊🏻‍♀️🧘🏻‍♀️🧗🏻‍♀️🚴🏻‍♀️
Happy FRIDAY everyone!!! Doing my end of the week dancercise. I mean WHO said that moms can't be fun or exercise is boring? Did I just proved you wrong or what? Lol . . . I'm happy to announce my NEW YouTube channel: Fireball! Please help me grow my audience as I make more of these full length videos for you while improving my skills. https://youtu.be/G51lDLKg9hk . Any likes and comments would be very much appreciated :) . . . . #dance #dancercise #dancingmom #funmom #me #myday #fun #happyfridayeveryone #friday #happyfridayyall #happyfriday #danceofdays #danceofinstagram #exercises #fitmoms #FF , #instafollow , #141 , #tagforlikes and #followback
#IntensiveFriday #Dancercise and #MoveItUp Classes!!! 🕺💪🏻😉 COME AND EXPERIENCE A DIFFERENT KIND OF INTENSE DANCE FITNESS ONLY HERE @ ACTIVE Dance & Fitness Studio Be a part of our growing family!!! Enroll now!!! @ Active Dance & Fitness Studio
As today marks the end of National Obesity awareness week, we thought we'd share an at home workout you can all try! 🤗 Obesity is a major health problem in the UK and affects 1 in 4 adults. National Obesity week is all about promoting a healthy and active lifestyle. By taking small steps, like trying this home workout, we can all work towards being a more healthy and active version of ourselves. . . . . . . . . . #nouveauwellbeing #workout #obesity #lifestyle #fitness #fun #athome #active #plank #fitfam #health #healthawareness #crunches #wellbeing #womensfitness #weightlossjourney #home #Dancercise #pilates #bodytone #kidsdance #nefollowers #nebloggers #northeastuk #uk #statistics #jump #thisgirlcan
Due to popular demand we have added An extra Tuesday night class for Dance WerkOut at the Waterford Academy of Music and Arts 😍💜😍 Booking link is in my bio 👆👆👆 Any questions ask away 😘 Original photo by @sololumo #dancewerkout #dancefit #dancercise #danceyourselffree #fitness #soulmedicine #twerking #hiphop #danceHall #bellydance
On Thursday’s we kick things up a notch! Bring you mat and sticks to class you don’t want to miss out on the fun! 7:30pm @freckledfrogdancestudio @thedistricttustin 💃🏽💪🏽💦🎶
#ThrowbackThursday theme Dancercise!!! See you again tomorrow for another intensive dance exercise!!! Party with us and join our growing family!!! #Dancercise #DanceFitness #FitnessGoals
Dancercise done ✔ Sparring match done ✔ #pushingmyself #determined #dancercise #boxing
Perspectives. Dialing it down a bit in this one. Jan 1, 2019. #jaldances #dancercise #exercise #newyear #angles #activeliving #dharmabums #healthylifestyle
We did this live video last night after class for our FB Page.... So why not share the love to IG!!! My Crazy @mpcmbaltimore Crew!!! We have such a good time!!!! They got it in last night line dancing with @dancingdivaapril... Join us next Tuesday 6:30pm #thesweatwasreal #djmfitnessllc #djmf #dontjudgemyfitness #dancingdivaapril #linedancefitness #beginnerlinedancing #dancercise #dancefitness #mpcm
Repost from @takes.a.village - GET YOUR SLING BOOGIE ON // SUNSHINE BABY BOOGIE NOW MONDAYS 3-4 Don't blame it on the sunshine, the moonlight or the baby raving til dawn, there's always time in your life to come and have a sling boogie with us on a Monday afternoon. What better way to feel cheery than moving to some cheesy tunes, with your baby enjoying the rhythm of the dance floor too. Wear your own sling or borrow one from @londonslings , and Ieva @sunshinebabyboogie or the London Slings team will make sure you are safe and comfy before you get your groove on. This dancercise class is carefully choreographed by mum Ieva to take into account your postnatal body, your baby's safety and still give you an exercise endorphin boost. Hope you'll join us next week, BYO boogie and baby 🌞👶💃 #slingdance #slingercise #dancercise #feelgood #mondaymood #mondaymotivation #whatson #lordshiplane #eastdulwich #takesavillage #takesavillagetoraiseachild #fitmum #mumexercise #happymumhappybaby #baby #dance #myeverything #sunshinebabyboogie
Party with us everyday!!! Be part of our Family!!! Enroll now!!! LIFETIME MEMBERSHIP for only P500!!! #DANCERCISE
Party with us everyday!!! Be part of our Family!!! Enroll now!!! LIFETIME MEMBERSHIP for only P500!!! #Dancercise
โชว์พนักงานธนาคารกรุงศรีอยุธยา พนักงานแบงค์ก็เต้นได้ ขอให้ทุกคนตั้งใจ ครูยินดีช่วยเต็มที่ค่า 😘 เวลานักเรียนส่งผลงานมาให้ครูชม ครูก็ชื่นใจ ขอบคุณนะคะ ===================== "KEEP YOUR PASSION ALIVE" อยากออกกำลังกาย อยากเต้นโชว์ ทำโชว์บริษัท หรือหาทีมเต้นก็ติดต่อมาได้เลยค่า มีทั้งเรียนเป็นคอร์สและเรียนรายครั้ง จัดสรรได้ตามความต้องการและความสะดวกของลูกค้า https://www.facebook.com/dance.upbeat Line@ : @dance.upbeat IG : dance.upbeat ===================== #danceclass #danceupbeat #kruQ #kpop #cover #สอนเต ้น #เร ียนเต้น #เต ้นออกกำลังกาย #ท ีมเต้นโชว์ #สอนเต ้นองค์กร #สอนเต ้นส่วนตัว #exercise #dancercise #trixieQQ #สอนเต ้นพนักงาน #สอนเต ้นผู้บริหาร #สอนเต ้นบริษัท #เต ้นงานแต่งงาน #พน ักงานธนคาร #กร ุงศรี #krungsri #makeithappen #ญาญ ่า #หลบหน ่อยพระเอกมา #burnitdown
Just Twerk It!! We’re down at @corefitbhm with @pytstudio for #twerkfitness getting right for the spring!!! This is the perfect #dancercise for your glutes 😍🍑!! Twerk Fitness goes down each week at #CoreFit on Tuesdays at 7PM!! This location too far? No worries- you can also catch @pytstudio on Monday’s same time at Birmingham Slayers Studio- 1857 Centerpoint Parkway! #fitness #inshape #workout #health #fun #987todayskiss 💋
GET YOUR SLING BOOGIE ON // SUNSHINE BABY BOOGIE NOW MONDAYS 3-4 Don't blame it on the sunshine, the moonlight or the baby raving til dawn, there's always time in your life to come and have a sling boogie with us on a Monday afternoon. What better way to feel cheery than moving to some cheesy tunes, with your baby enjoying the rhythm of the dance floor too. Wear your own sling or borrow one from @londonslings , and Ieva @sunshinebabyboogie or the London Slings team will make sure you are safe and comfy before you get your groove on. This dancercise class is carefully choreographed by mum Ieva to take into account your postnatal body, your baby's safety and still give you an exercise endorphin boost. Hope you'll join us next week, BYO boogie and baby 🌞👶💃 #slingdance #slingercise #dancercise #feelgood #mondaymood #mondaymotivation #whatson #lordshiplane #eastdulwich #takesavillage #takesavillagetoraiseachild
Not gonna lie! I was feeling totally “EXTRA” at tonight’s clubbercise with my new LED shoelaces 😆 . #clubbercise #workout #glow #lightitup #extra #dance #dancercise #feelinggood #glowingstrong #exercisecanbefun #fitness #fitnessmotivation #trainers
Lets get this body wedding dress ready! #ibizawedding #sisinlawhelping #june2019 #yikes #dancercise
Dancercise is back this week 💃🏻💪🏼 @ Golden Jubilee Conference Hotel Amazing way to workout, build up a sweat & have a lot of fun.. Dm to book your space 😝 ✌🏻💪🏼💃🏻 #dancercise #dance #fitness #fit #funworkouts #buildupsweat #exercise #exercisetomusic
It’s been a good afternoon... just me, Davido, Shabba Ranks, Buju Banton, and ‘lil Meek Mill! 💃🏾 🎶 🥁 📻 💿 📱#dancercise #dancehall #slowwhine #galala 😁
Take some time for yourself. Join us tonight at 7:30pm at @freckledfrogdancestudio @thedistricttustin . We leave our stress, and sweat 💦 on the dance floor! 💃🏽💪🏽💦
Chikni Chameli. Note to self: comb your hair first. Sep 14, 2018. #jaldances #dancercise #chiknichameli #hindisongs #healthylifestyle #exercise #activeliving
Its Tuesday... So that means Line Dancing at @mpcmbaltimore with @dancingdivaapril . Come out and join in on the fun! We had a Great Class last week, let's keep it going. Tell A Friend, Bring A Friend, Share This Post! #djmfitness #djmf #djmfitnessllc #dancingdivaapril #mpcm #beginnerlinedancing #bmorefitness #dancercise #linedancefitness #dontjudgeusjoinus #dontjudgemyfitness
LETS DO IT TODAY!!! SEE YOU LATER 6pm!!! Lets have Fun, Sweat & Party!!! #DANCERCISE #DanceFitness Follow us on IG: @active.dfs
And we're back!! Because life is better when we dance 💃💃💃💃 (photo credit to miss Ella) #motivationalmonday #dancercise #danceexercise #aerodance #healthiswealth #healthishappiness
Mannn it's about to be a whole #fitness situation in #Baltimore tonight! The #Crankfam is about to wreck shop at the YouFit gym at Loch Raven for a #pop #CUC class. We're tag teaming between ALL the instructors, so ull get a taste of everybody. Yal ready? Cause i sure the hell am! Come on out. Dont meet us there, beat us there! #KlassicallyCranked #BaltimoreClubMusic #MenDoCardioToo #Repost @djmfitnessllc • • • • • This is what happens when the music hits you.... Less than 15 mins of Practice @crankedupcardio .... Y'all need to be there tonight for this PopUp CUC Class at The New YouFit Loch Raven 8:30-9:30pm.... Did I Say Its FREE??? Come out and join us @dancingdivaapril @buffaloesoldiergirl @ladiredlocs_nubianknots_ @thedopestdr #Crankedupcardio #crankinwithapril #cuc #dancercise #dancingdivaapril #dancefitness #bmorefitness
This is what happens when the music hits you.... Less than 15 mins of Practice @crankedupcardio .... Y'all need to be there tonight for this PopUp CUC Class at The New YouFit Loch Raven 8:30-9:30pm.... Did I Say Its FREE??? Come out and join us @dancingdivaapril @konkretez @buffaloesoldiergirl @ladiredlocs_nubianknots_ @thedopestdr #Crankedupcardio #crankinwithapril #cuc #dancercise #dancingdivaapril #dancefitness #bmorefitness
Come burn those calories with us! Tonight at 7:30pm @freckledfrogdancestudio @thedistricttustin 💃🏽💪🏽💦
☝️Who's ready to get your 🍊 in gear!! 🙋‍♀️💃🏿🕺 Join me for a new Monday morning class in Brampton. 📍MON JAN 28 📍9:45am-10:45am. 📍 4wk class 📍 $45 📍Sign up, limited space. Push, motivate and get started into fitness - Zumba style. I am here for you, so let's do this together. . contact me to register today 💪! You have the power. I am located at Dancercise studio 253 Summerlea unit 20. #Dancercise #zumbaclassses #zumbabrampton #Bramptonmoms #vaughnmoms #mississaugamoms #dance #zumba #gisellezumba #zumbawithgiselle
Second Monday day of the year!!! LETS START YOUR FITNESS GOALS TODAY!!! ask us how 😂 #Dancercise #ACTIVE #DanceFitness #FitnessGoals
Tango my way into Argentina 🇦🇷 #Latin American dream#soulful dancing #charming flow #Dancercise
Kenkoba's Riverside Dancercise. ケンドーコバヤシの夕暮れリバーサイド・ダンササイズ。 #dancercise #riverside #dance #excise #dusk #lifeinphnompenh #cambodia283 #ケンドーコバヤシ #プノンペン散歩
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