#dancingitout

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โ€œYou can love her when you love the child in herโ€ #bollywoodnightout #dancingitout
Yesterday I was about to leave the house to head to the hospital when it hit me. I couldnโ€™t go into surgery without dancing it out!! So cane in hand I put in some @beyonce and did my crippled dance๐Ÿ˜‚๐Ÿ˜‚ . . . . . . . #dancingitout #danceitout #anklesurgery #anklesurgeryrecovery #talusfracture #tibiafracture #surgeryday #crippleddancer #canewalk #moonboot #CAMboot #walkingboot #usingacane #wolfgang
~April 11-12, 2019... After #dancingitout #dancing #dance #danceitout , to cheer myself up & feel better... I do what #meredithgrey @meredith.big_grey , does in @greysabc , character by @ellenpompeo ... Love, Love, Love!!! Love Everyone... Love To You All... Treat Everyone With Kindness... XOXO ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ˜๐Ÿฅฐ๐Ÿค—๐Ÿ˜ƒ๐Ÿคฃโ™พโ™พโ™พ~
~April 11-12, 2019... After #dancingitout #dancing #dance #danceitout , to cheer myself up & feel better... I do what #meredithgrey @meredith.big_grey , does in @greysabc , character by @ellenpompeo ... Love, Love, Love!!! Love Everyone... Love To You All... Treat Everyone With Kindness... XOXO ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ˜๐Ÿฅฐ๐Ÿค—๐Ÿ˜ƒ๐Ÿคฃโ™พโ™พโ™พ~
~April 11-12, 2019... After #dancingitout #dancing #dance #danceitout , to cheer myself up & feel better... I do what #meredithgrey @meredith.big_grey , does in @greysabc , character by @ellenpompeo ... Love, Love, Love!!! Love Everyone... Love To You All... Treat Everyone With Kindness... XOXO ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ˜๐Ÿฅฐ๐Ÿค—๐Ÿ˜ƒ๐Ÿคฃโ™พโ™พโ™พ~
~April 11-12, 2019... After #dancingitout #dancing #dance #danceitout , to cheer myself up & feel better... I do what #meredithgrey @meredith.big_grey , does in @greysabc , character by @ellenpompeo ... Love, Love, Love!!! Love Everyone... Love To You All... Treat Everyone With Kindness... XOXO ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ˜๐Ÿฅฐ๐Ÿค—๐Ÿ˜ƒ๐Ÿคฃโ™พโ™พโ™พ~
Danced my chemo out! ๐Ÿ’ƒ๐Ÿฝ I canโ€™t think of a more fun way to cope with this cancer rollercoaster ๐Ÿ™Œ๐Ÿผ Dancing is my therapy! ๐Ÿ™๐Ÿผ๐Ÿ’ƒ๐Ÿฝโค๏ธ #dancing #dance #dancetherapy #kizomba #urbankiz #tarraxa #kizombadance #kizombalovers #dancingitout #salsaventuraxxl #salsaventura #breastcancer #triplenegativebreastcancer #breastcancerfighter #breastcancerwarrior #chemo #chemotherapy #chemowarrior #cancerrollercoaster #copingwithcancer #copingwithchemo
An 8-pointed star just like in #dancingitout #lesfic #writerslife
Fave way to spend my Friday nights ๐Ÿ˜#dancingitout with @livebeyoutiful #poledancing #polechoreo #polechoreography #polefitness #polefit #fitby40 #myfitnessjourney missed u @purecurlz but youโ€™re having fun in the sun! ๐Ÿ˜‰ Also #leggingsarepants Get your #sweetlegs from @sweetlegstottenham
Mami dancing it out with @babypaddington to @marcanthony - love seeing her so happy & forgetting her leg pain for 2 minutes! โค๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿฉ๐Ÿ’ƒ๐Ÿปโค๏ธ . . . #mami #painfreeknees #dancingitout #lovinglife #bestlife #poodlemum #poodlelove #poodlepower #love #joy #grateful #bekind #lovewithyourheart #blessed ๐Ÿ™
Another Thursday ballet class with the lovely Patricia. After a hard emotional week I really needed this. #ballet #ballerina #dancingitout
Emotion. At times it feels like the enemy and at others itโ€™s my fuel to freedom. #dancingitout #allthefeels โค๏ธ Outfit by @rarrdesigns Music by @wintersleeptheband
The day I finally got diagnosed, was the day I faced myself with the truth of having a crazy friend living with me... the same day I looked in the mirror & smiled because it changed many things in my life for good & in a good way... ๐Ÿ˜Œ #noroomfornegativity #mycrazypal #lupus #nonspecificautoimmune #itsallaboutbalance #balanceitout #dancingitout #smileitsneeded #fun #happiness #optimism #sports #reiki #yoga #nutrition #playing
THANKS FOR THE GREAT EXPERIENCE WE HOPE TO SEE YOU BACK ON STAGE! ๐Ÿคธโ€โ™‚๏ธ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅWorld of drum and bass 2019๐Ÿ’ฅ๐Ÿ”ฅ๐ŸŽถ๐Ÿฆ„๐Ÿ’ƒ๐Ÿคฏ๐ŸŒˆ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ@crazearoni Partiendo @clubepicpr ๐Ÿฆ„๐Ÿฅฐ๐Ÿ’ƒ๐ŸŽถ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ Take me back!๐Ÿคช๐Ÿ˜Ž Last Saturday we destroyed Club Epic!!! #drumandbasslover #drumandbass #drumandbassfamily #drumbiaddict #drumbmaddness #dancetillyoudrop #anklebreaker #nolegs #goodvibesonly ๐Ÿ’ฏ #goodenergy #lovetodance #icouldoitforever #vibes #dnb #dancingitout #takemeback #takemewithyou #worldofdrumandbass
World of drum and bass 2019๐Ÿ’ฅ๐Ÿ”ฅ๐ŸŽถ๐Ÿฆ„๐Ÿ’ƒ๐Ÿคฏ๐ŸŒˆ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ@crazearoni Partiendo @clubepicpr It was an amazing night full of energy, music, dance moves and great people!๐Ÿฆ„๐Ÿฅฐ๐Ÿ’ƒ๐ŸŽถ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ Take me back!๐Ÿคช๐Ÿ˜Ž Last Saturday we destroyed Club Epic!!! #drumandbasslover #drumandbass #drumandbassfamily #drumbiaddict #drumbmaddness #dancetillyoudrop #anklebreaker #nolegs #goodvibesonly ๐Ÿ’ฏ #goodenergy #lovetodance #icouldoitforever #vibes #dnb #dancingitout #takemeback #takemewithyou #worldofdrumandbass
World of drum and bass 2019๐Ÿ’ฅ๐Ÿ”ฅ๐ŸŽถ๐Ÿฆ„๐Ÿ’ƒ๐Ÿคฏ๐ŸŒˆ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ@crazearoni Partiendo @clubepicpr El @guaynaa EVERYWHERE! Remix! It was an amazing night full of energy, music, dance moves and great people!๐Ÿฆ„๐Ÿฅฐ๐Ÿ’ƒ๐ŸŽถ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ Take me back!๐Ÿคช๐Ÿ˜Ž Last Saturday we destroyed Club Epic!!! #drumandbasslover #drumandbass #drumandbassfamily #drumbiaddict #drumbmaddness #dancetillyoudrop #anklebreaker #nolegs #goodvibesonly ๐Ÿ’ฏ #goodenergy #lovetodance #icouldoitforever #vibes #dnb #dancingitout #takemeback #takemewithyou #worldofdrumandbass
Just arriving and they played one of my favorite songs! ๐ŸŽถI went straight to the dance floor!๐Ÿคธโ€โ™‚๏ธ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿฆ„๐Ÿ”ฅ We where like five at the beginning๐Ÿคฃ๐Ÿคฃ @epic @worldofdrumbandbass Partiendo epic! #drumandbasslover #drumbera #drumandbass #musicmoves #dnb #drumbiaddict #epicsanturce #wodnb #30marzo2019 #dancingitout #isurrender #whiteflag #dancemoves #lovingmyself #embraceyourself #loveit #babe #dancinglikenobodyiswatching #partiendolapista #breakingthedancefloor #music #dj #drumbi
Workin it...๐Ÿ˜˜๐Ÿ‘ ๐Ÿ’ช๐Ÿผ๐Ÿ˜…๐Ÿ’ƒ๐Ÿผ #poledancing #polefitness #exoticdance #tantrafitness #dancingitout #itsoktobesexy
Rocking out to Kanye whilst getting some work in. . LOVE working at home โ™ฅ๏ธ๐Ÿ‘Œ . The dog's not so keen on the tunes....or my dancing ๐Ÿคฃ๐Ÿคฃ . #woofwaffle #rockingit #homealone #entrepreneurlife #danceparty #successstartshere #playlist #inthezone #thedogisconfused #cockerpoosofinstagram #dancingitout #stronger #bestday
Choreo>cardio>groovy beats. Feelin' it tonight. #choreography #heelclacksandhairwhips #pleaserboots #polefitness #poleflow #dancingitout #teasedanceandfitness #pddrops Thanks @littlesnipper for the fun moves!
Our student of the month #roque #dancingitout in #salsaclass with #instructor #camille_trotter @#salsawithsilvia #dc #social ๐Ÿ’ƒ๐ŸŽถ #fun ๐ŸŽŠ #health ๐ŸŽ #comejoinus
Nothing like #dancingitout ! I love my Thursday night routine of #zumba . #igotthis #TeamUnity #sweatitout #thrivingthursday
Full house at Dance Cardio 7:15!! Energy & Fancy dancing!!#barrebalanced #dancecardio #dancingitout
Dancing the soreness out . . . . . . . #panobar #lesdeuxalpes #holidaymood #dancingitout
Dance Day 25 I change things up by dancing to what I would like to call a fast waltz. Itโ€™s in three, but itโ€™s not quite a jig. Iโ€™ve played around stepping to this in tennis shoes before but this is my first time dancing to it in tap shoes (different shoes, different results). The song is called Shetland Night by Blazinโ€™ Fiddles. I heard someone play it at an Irish session almost a year ago and Iโ€™ve loved the track ever since. Itโ€™s also the ringtone for my phone! One of these days Iโ€™ll learn how to play it on my fiddles! #seannos #seannรณsdancing #seannosdancing #seannosdance #irishdance #irishdancing #percussivedance #percussivedancer #experimentdance #fastwaltz #blazinfiddles #shetlandnight #dancingitout #letsseehowthisworks #feelthebeat #followthebeat #notwhatimusedto #adayofdance #adanceaday #monthofmarch #monthofmarch2019 #newdancesong #fiddles #fiddleplayer
I love the people in this photo so much, If only @sunilparmar1 & @m0nalp and the rest of the crew could have made it in this picture we would have been complete. Epic weekend at Mo & Jinesh wedding #onemopatel Thank You for putting together such an amazing wedding! #loveyou #dancingitout #positivevibes
Gonna repost this without much controversy this time๐Ÿ˜‚ #dancingitout
Don't own this song. Just shaking off a long day #twerking ,#dancingitout ,#shaking ,
Todayโ€™s rehearsal for the new full length work, Schemas, 1-5. Dancers: Carol-Ann Bohrn and Warren McClelland. Schemas, 1-5 features seven dancers and plays April 26-27, at 8pm, at The Gas Station Arts Centre. Tickets $20/$25 at gearshifting.org and $22/$28 at the door. #gearshifting #schemas #danceincanada #newwork #winnipeg #process #newcreation #duet #dancemanitoba #friday #friyay #workingitout #dancingitout #lettingitsit
I shared on my blog our familyโ€™s rituals and routinesโ€” I think if youโ€™re just seeing it you might think โ€œshe has it all together.โ€ The reality is Iโ€™ve put those routines together because those agreements are what help me feel balanced. They keep my distorted thoughts and anxiety in check. However, there are days when I lose all integrity and those agreements go right out the window. Or those same agreements that once kept me grounded turn me into a freakin ping pong ball trying to keep it all going. We must wobble, we must fall out of integrity, and those agreements must change. Simply acknowledge it and make a new agreement. More often than not, integrity for me is choosing piles of unfolded laundry, ordering takeout, letting the dust bunnies roam free, saying screw it to the dishes in the sink and the toys all over the house. When I choose the mess what I gain is time with my children, my husband, or better yet, time for me. I canโ€™t always be doing something. And so I remind myself whenever I find I am moving a little too fast that I get to choose. I get to decide. And it doesnโ€™t have to look or feel any one way. Today I chose rest, Greyโ€™s Anatomy, and #dancingitout ! What about you?! . . . . . #mentalhealthawareness #mentalhealth #anxiety #fouragreements #rituals #routines #mindset #mindfulness #integrity #yoga #yogaeverydamnday #motherhood #thisisus #motherhoodunplugged #flashesofdelight #thatsdarling #blogger #ny #spring
You guys are light fun and love! You rock my world! My baby friends! Ustedes son my partners in crime! We are the perfect combination would do anything for both of you! @lysanti1382 @pranayogapr #friendship #lovetobewithyouguys #light #littledevil #monsters #dancingitout #musiclovers #musicconnects #iloveyouguys
And we r here with another one! Come join us at @boomboxstudiomumbai Excited! ๐ŸŽ†๐ŸŽ†๐ŸŽ† See you all there! Details on the poster! Dm or whtsapp for any further questions ๐Ÿ˜€ #dance #bollywood #workshop #dancerlifestyle #dancersofindia #dancebible_ #dancers_and_dance #dancingitout #dancingmyway #
Happy St. Paddy's Day!! ๐Ÿ€ Post-workout sweaty-selfie - feeling good and accomplished for today's effort!! ๐Ÿ’ช๐Ÿป Working out has never come that easily for me, especially after injury, but I am motivated as ever to live a fit lifestyle despite what I can't do - focused on what I can do! ๐Ÿ˜ I am deeply thankful for the beautiful souls who support me and help keep me accountable to my goals. ๐Ÿ™Œ๐Ÿป New FREE Clean Eating Group starts tomorrow with a ton of fun, recipes, and exercise motivation. ๐Ÿ’ƒ๐Ÿผ You want in? ๐Ÿคฉ DM me your email and I'll get you set-up! ๐ŸŒˆ
At @ka รฑarumbar con la ร‘eรฑa๐Ÿคฏ @lasombramedapalmas #djsashha Tocando una de mis canciones favoritas!๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿฆน๐Ÿปโ€โ™‚๏ธ Thanks for the awesome music and vibes!๐Ÿ˜โ˜บ She is magic! That smile๐Ÿ˜๐Ÿ’ช๐Ÿ’ƒ Pasos ancestrales para ti ๐Ÿ”ฅ๐Ÿฅฐ #Throwback #magicallovertheplace #djsaasha #laรฑeรฑa #teleportation #drumbiaddict #dnb #drumandbass #goodvibesonly ๐Ÿ’ฏ #drumbi #labebesita #kaรฑa #energy #dancetillyoudrop #dancingitout #tb #throwback #kaรฑatuesdays #countto10itsfukingdrumnbass
Dancing it out with my Peanut Butter โ€œPiโ€ in honor of of National Pi Day! How are you celebrating? #piday #buildinghealthybodies #herbalifeshake #herbalifeshakesarethebest #healthychoices #caught #dancingitout #wellnesscoach #livingmybestlife #bearnutrition
#music & #tequila Along with #dancingitout ๐Ÿ–ค๐Ÿ™‡๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐ŸŽต#feelingsquotes #eltonjohn #wordsofwisdom #words #blackandwhite #truth #ithelps #goodforthesoul #musiclover #inmyhead #inmythoughts #healing #helpsforget Until that ONE song comes on and then youโ€™re #fucked lmbo ๐Ÿ˜œ #wordporn #music #tequilashots #donjulio
Doing what I love to do#dancingitout ๐Ÿ’ƒ๐Ÿผ๐ŸŒธ
not easy dancing next to this one..I try #Repost @suryaasharma ๐Ÿ’› Love his classes ๐Ÿฆธ๐Ÿฆธ he's teaching regular classes at @rightmovesacademy ..go jam with him! I will also be teaching a workshop on the 5-6th of April alongside @suryaasharma @rohan_26pal @m.aakashmehra . *FOLLOW* @united_delhi for more details soon. #suryaasharma #amalasivaji #twinning #contemporary #lovefordance #movingtogether #movement #delhi #dancersofinstagram #trippy #art #worldofdance #united_delhi #dancingitout #weheartheroar #strongtogether
After the Women's March, dancing it out with my burlesque bestie @feather_stars was the best way to end a good day. Thanks to the performers who gave us a great time! ยท ยท #burlesque #burlesquefreakout #bestfriends #dancingitout #goodtimes
Iโ€™m always dancing it out wherever I go... Such a good time with this crew! Love doing this trip every year. #laketahoe #dancingitout #positivevibes #selflove
Covered in glitter and not mad about it at all! Top night at @whatthefloat with @emzinski and @tylerbo10 โค๏ธ . . . #DancingItOut #SoMuchYAS
My first attempt at exotic #polechoreo โœ”๏ธand first time #poledancing in @pleasershoes #highheels โœ”๏ธ๐Ÿคทโ€โ™€๏ธBest way to spend the evening of #internationalwomensday #dancingitout #heels #polefitness #brassbellesmississauga #brassbelles Thanks @leesa_pole_aerial_fitness for the challenging and fun #choreography
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