Challenge 3 from @jera.bean
campaign is upon us! This week we reclaim our 'flaws' 💪
I make no secret of my flaws and insecurities, but still I tend to try and hide some. A part of my body I have always felt very insecure about, is my lower belly. It's one of the main reasons I rarely ever go swimming in public, why I feel most comfortable in loose clothing, ... I bloat really easily (food intolerance, IBS) , I have a bit of a hollow in my low back + narrow hips and my body easily stores fat around my lower tummy area. This often makes me look like something between avid cookie lover and five months pregnant. I am ok with cellulite, stretch marks and scars, but the belly pooch is something I just really struggle with 🙈 Please don't tell me my insecurities are invalid, because I'm naturally small. They have dominated my life since my early teens and even before... I am now finally taking baby steps towards accepting my body as it is, instead of fighting the way it's naturally built 🌱
#FosterConfidenceChallenge #FosterChallenge #confidence #recovery #ed #bodyimage #bodypositive #choosehappy #selflove #beagoddess #glimmergang #yogajourney #poppilates #fitgirl #daretobare #bareskin #stripdownasanas #strongandsexyguide #flaws #imperfect #bellypooch #insecurities #practiceandalliscoming
With the arrival of Autumn,🍁you may not realise this but it’s the perfect time to embark on waxing! Hairs need to grow in order to be waxed, so we can now hide hairs under long sleeved tops and pants! By the time next summer☀️rolls round the results from waxing will be amazing! Hairs grow back sparse, fine and fluffy! It’s also a great way to remove excess dry skin! Stubble rash, daily shaves and thick,coarse,dark hairs will become a thing of the past. Leave the removal to us, just come to see us every month for an aromatherapy wax and by next summer you’ll dare to bare all!! #hairfreecarefree #enhanceclinispa #autumn #summer #legs #bikini #hair #smooth #soft #wax #waxing #arms #aromatherapy #exfoliate #daretobare #beauty #salon #treatment
We all need a little help sometimes 🙏
On most of my pictures I use the Ludwig filter and adjust brightness and contrast, but I never ever edit out 'imperfections'. The blotchy skin, stretch marks, cellulite, butt pimples, scars, all of it, it's still there. You might not see it, either because you're not looking for it or because the poor quality of my photos does a good job at hiding some of it 😅😂 But believe me when I say it's there and more than enough too 🙈 I share my imperfections, both on the out and the inside, real and honest. I hope you can see I'm not extraordinary, but just a human being, just like you. And I hope you know that the things I do, you can do too 🙏
#yoga #standingsplits #dancerspose #natarajasana #imperfections #imperfect #choosehappy #selflove #beagoddess #glimmergang #yogajourney #poppilates #fitgirl #daretobare #bareskin #stripdownasanas #NYGyoga #strong #strongandsexyguide #zoominonmy #recovery #inspiration #yogablock #infinitystrap #practiceandalliscoming
Pigeon pose shows me where my legs are tightest and where I need to improve ❤ @kona_jamess
introduced me to @eleonorazampatti
account and I've loved the inspiration that jumps off the page! I also saw a picture on @pandadoesyoga
account that inspired the bottom foot placement 🙌🏼 I love finding pictures that I can try to recreate in some way
M͙U͙S͙T͙A͙R͙D͙ L͙O͙V͙E͙R͙S͙ R͙E͙J͙O͙I͙C͙E͙!
This weekend only!! Buy one Mustard tin and get the Refill Bag for 30% off!
USE PROMO-CODE: REFILL at checkout.
Many thanks for all the LOVE and SUPPORT, my beautiful people!
I took the dare. Your turn. Girl power #foward
We’re so excited to be a part of @movemeant
‘s Dare to Bare event in Union Square on Sept. 30! The @wedaretobare
event encourages you to work out in your sports bra & celebrate the strength & beauty of your body - regardless of size or shape!
We’ll be doing SURF + SHORE classes combining our surfboards & mat-based exercises with sand weights and volleyballs for a totally unique challenge!
Sign up for classes at 10:30 am, 11:30 am & 12:30 pm with the link in our bio. And visit @movemeant
‘s Instagram today to enter to win a free spot in class!
All proceeds benefit @movemeant
’s programming that empowers women & girls to embrace a positive body image through fitness!
BEFORE AND AFTER!
A quick leg wax for a wonderful client! 30 minutes for a half leg wax or 45 minutes for a full leg wax.
Fall is coming up, so it's the perfect time to get on a routine.
My son told me earlier that he needs to wear pants he can run in on Monday. The reason being a friend's plan to chase a girl, so said friend can kiss her. I asked him if the girl actually wants this. He replied "I know she does", followed by the entire 'how do you know - I just know - you don't know unless she tells you' discussion. These are six-year-olds...
Now I was in full-on 'serious parenting' mode and asked him what they were taught to do when someone pushes or punches them. "Say stop" he said. "Well" I said "the same goes for unwanted kisses or hugs. You decide whether someone can touch you or not. And you should always respect someone else's no".
Do not tell me this is harmless child's play, because it is not. As parents we have the obligation to teach our proper behaviour. Forcing yourself on someone is never acceptable. This also means we should be mindful of our kids' boundaries. If a kid doesn't want to give a hug or a kiss to someone, for fuck's sake, don't force them to. Let's teach our children to trust their intuition and to set clear boundaries as to what they do and do not want 🙅
#yoga #boatpose #navasana #boundaries #seriousparenting #stophoudaarmeeop #choosehappy #selflove #beagoddess #glimmergang #yogajourney #poppilates #fitgirl #daretobare #bareskin #stripdownasanas #NYGyoga #strong #endrapeculture #inkaddict #strongandsexyguide #practiceandalliscoming
In my birthday suit wearing InvisiBra 😜
Honesty photo! 😳
No make-up, no filters and I've just woken up! 🤣
This is my morning face. Almost 49 years old and the mother of one active and very funny young tweenager. I've been using Neal’s Yard on my face, hair & body since joining as a consultant in February 2018 and I feel fabulous.
As part of the Neal’s Yard #AgeWellRevolution
I dare you to bare! Will you??? 🤩
#AgeWellRevolution #nyro #organicskincare #daretobare
Bismillah🌸💖🌸 #repost @khaininakhalil
My Not-so-great-lighting barefaced selfie! Today is the 7th day & My skin is a lot better! At first I thought the cleanser & serum will ruin my skin as my skin is quite sensitive to some types of serum. But I guess this one works on me! I tak tipu eh pls jangan dm I tanya “betul tak benda ni elok”. Haritu my skin breakout teruk sbb minum air banyak sgt & all, i tak amik dairy & chocolate n STILL TERUK. So i kurangkan air & use @meeracle_my
to help get rid of that small bumps & I’m happy now honestly. Soooo want yall to experience this yourself! But first, i nak nominate @syazlinzainal
to try it out. I dare you girl 😋 #meeracle7dayschallenge
All of life’s worries disappear when you have a hot towel on your face 💁🏻♀️ just sayin....✌🏼