#davidlloyd

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Quote of the day! #berkhoutsports
Light bit of lunch after a sesh at the gym #freshfeel #davidlloyd #healthy @razzapickerin
Not the kind of leg work out I had in mind today! , Walking around in the mud with these #dunlop wellies on is hard work! My legs are #tired 😴😴 A nice trip to #davidlloyd #bristol is in order for a 🏊‍♂️ and a Jacuzzi (can't find the emoji for that one) #runnerscommunity #running #runnersofinstagram #runningtransformation #runningtherapy #davidlloydclubs
Who doesn’t like a good booty session 🍑💪🏼😇 #workout #gym #girl #polishgirl #selfie #davidlloyd #mirror #nike
Progress - loving the gym so much at the moment - main benefit being a good old Fashioned bit of PMA (#positivevibes ) #davidlloyd @davidlloydsouthampton my #favouritegym #gymgirl #fitnessgirl #igfit #health #fitness #gymwear #gymfashion #lululemon #victoriassecretsport #bloggers #bloggerstyle #stylist
Last chance to sign up for Alex's new outdoor Bootcamp! The Bootcamp starts on Tuesday 1st May and there is a morning class at 10.30am or an evening class at 6.30pm. The 5 week course costs £43 - book your place at reception! #davidlloyd #davidlloydsouthampton #davidlloydclubs #healthclub #gym #fitness #classes #sport #sports #personaltrainer #pt #fitnesscoach #bootcamp #training #train
Bookings are now open for May Half Term for our popular Holiday Active kids camp! Camp runs from 0900-1700 (extended days supplements are available) on Tuesday 29th May – Friday 1st June. **OFFER: Book a 3 day pass before 13th May and receive 10% discount!** For more information, contact our reception team or speak to Katie Gallacher, Family Activity Co-ordinator. #davidlloyd #davidlloydsouthampton #davidlloydclubs #healthclub #gym #fitness #classes #sport #sports #dlkids #kids #holiday #halfterm #camp
Ever wondered how to ROFL? Here’s our how to, in three simple steps. Step 1: Register for Rood Rampage 2018 Step 2: Invite some partners in crime! Step 3: Become one with the mud and belly laugh til the end of the race. (Photo: @active_stills ) . . . #mudrun #roodrampage #bristolfitness #roflcopter #roflmao #rofl #howtobasic #mudder #OCR #ocregister #ocrtraining #ocruk #fitnessfirst #davidlloyd #bristolgym #funfit #fitandhappy #workoutgym #lifesaparty #healthylifestyle #FitFam #extremeeventsuk #trailrunninglife #freeclimb #crawling #frontcrawl #dontberude #berood #exercise 💪
Advanced class group photo from our Monday night sessions. Don’t let the cute faces fool you, it’s not just the big guys that are a handful on the mats. #graciebarrawestbury #jiujitsu #bjj #ukbjja #gb #graciebarra #bristolsport #bristol #bs9 #westburyontrym #davidlloyd #davidlloydclubs
High levels of concentration in fundamentals class as our team set their sights on Gracie Barra Bristol’s annual no time limit submission only competition coming up on 1st July #graciebarrawestbury #jiujitsu #bjj #ukbjja #gb #graciebarra #bristolsport #bristol #bs9 #westburyontrym #davidlloyd #davidlloydclubs
Another packed mat full of kids to kick off Monday at Gracie Barra Westbury. With the wide age range of 5-15, we can always ensure children have people of similar age, size and ability to train with #graciebarrawestbury #jiujitsu #bjj #ukbjja #gb #graciebarra #bristolsport #bristol #bs9 #westburyontrym #davidlloyd #davidlloydclubs
#Repost @jc_training_ with @get_repost ・・・ Absolutely battered after a whole days training.. few photos of the tasks today. @battlefitreal is going to be a fantastic addition to David Lloyd’s fleet of equipment! Members should be excited to use it & love the theory behind it💪🏼. Bring on tomorrow - 🎥🎥🎥 Coming Soon! —————————————— #davidlloyd #derby #fitness #pt #goals #dedicated #motivation #fitnessgoals #fitnessmotivation #fitfam #fitspo #healthyliving #trainhard #instalike #instadaily #noexcuses #getfit #gym #goalsetting #gymlife #physique #lifestyle #bodybuilding #gymmotivation #instafit #battlefit #circuits #movement #HIIT
The last HOT POWER YOGA CLASS went down a treat @davidlloydoxford so I’ve put on another one 😊😊😊 . . Don’t delay in booking your spot - email me lisa@lisacuerden.com 😊 . . 75 minute Hot Power Yoga Class with Lisa Cuerden . . Date: Friday 4th May . . Time: 6.45am-8.00am . . @davidlloydoxford - Studio 2 . . The room will be heated to 30 degrees . . David Lloyd Members £11 Non-Members £14 . . ALL LEVELS CLASS . . #yogateacher #yogaoxford #hotyoga #yoga #love #happiness #befree #challenge #fitness #strength #sweat #yogawithlisacuerden #davidlloyd #davidlloydoxford
Got to do 1st bit of work in my master trainer role with David Lloyd yesterday helping to deliver this course to personal trainers in developing their businesses #education #educate #fitness #personaltrainer #development #davidlloyd #planning #accountability #success
From prisons to the present day. We explore the history of the treadmill. Link to the full article is in our bio! #treadmill #fitness #running #lifefitness #technogym #skillmill #dreadmill #technology #cardio #marathon #runningmachine #puregym #virginactive #davidlloyd #fitnessfirst #5k #10km #halfmarathon #history
Gym selfies are back 🕺🏼 A.excuse the beard B. Excuse the shit tan/burn line 😂 I just wide shoulders and tiny waist. 🏋🏼‍♂️🤺 #fitness #gymmotivation #fit #fulham #chelsea #gym #davidlloyd #iloveavest
My little Rooney at Little kickers at David Lloyd this am. Ambidextrous baby boy 💙 #davidlloyd #littlekickers #football #class
After your workout, tennis match or class this morning make sure you get one of our DL Bar Team to make you a DLicious coffee! Here is a beautiful Latte that our Lovely Dovile made ☕️ Have a great Day!
Oh no......indoor pool closed for FOUR weeks, guess I'll just have to get my butt outside!!! #itsahardlife #triathlon #trinewbie #swimbikerun #swimming #davidlloyd #davidlloydbasildon
My boyz... working out our mouths rather than the muscular formation 😂 DAVID LLOYD KINGSTON IS LIFE❤️ #dl #davidlloyd #davidlloydclubs #dlkingston #davidlloydkingston #kkngston #kingstonuponthames #bestbitches #wearegym #gymgymgym
Finaly this Beautiful pair of diamond earring are done with Oval center stones, make you feel like a Million bucks walking the Red carpet #Beautiful #hot #Yellow #Oval #Customemade #Design #jewelry #Diamond #Halo #finejewelry #Happy #Celebration #Wedding #Anniversary #Love #birthday   #picoftheday #VS #VVS #Eternityband   #Engagement #earring #sexy #DavidLloyd #Jericho #redcarpet #ny #USA
Morning gym sessions 💪🏻 #earlygym #davidlloyd #gettingfit #healthylifestyle
Been just over a week since I taught #shbam31 at #davidlloydwarrington for #lmewarrington I just love this programme and everything about it! Pure joy to teach and dance! Ever thought of stepping from the front row into the mic 🎤 speak to @clur1981 about becoming a #Lesmills instructor today join the tribe! Never once have I regretted my decision to train up over 10 years ago! Can you really say you hand on heart love your job! I can 🙋🏽‍♀️ #shbam #lesmillsuk #reebok #reebokuk #davidlloyd #fitness #northwesttribe #wherewillyourworkouttakeyou #love #dance
3 hours doing chest, back and abs has killed me off but you always have time and energy to do some arms!
Tuesday night fun times 💪🏼💪🏼 A little red faced and sweaty ... best feeling ever !! #zuufitness #zuubaby #zuumovement #fitness #fitnessgirl #fitnessandmotivation #gym #gymbody #davidlloyd #gymmotivation #sweatybetty
Bum day 🍑🍑🍑 I have got the Japanese small bum gene but I wouldn’t give up 😊✨⚡️👍🏻 #bum #bumday #glutes #gluteworkout #workout #workoutmotivation #gym #gymtime #heavyweight #dedication #summerbody #gains #muscles #girlythings #training #davidlloyd #focus #destress
Well i ain’t felt and done that in a while 🤮😅 chundersville visited, id say tonight was a success 🤣💪🏽 #gym #tabata #hiit #weights #killersession #tuesday #selfie #brunette #instafit #gymwear #davidlloyd #fitchick #fitness #burpees #strength #conditioning
Dinner very similar to lunch but I really enjoyed it and wanted it again added pasta to help re fuel after #bodyattack #bodypump and trying #gritstrength for the first time! Totally bonked at the end of grit but it was an amazing brutal workout and again a great set of classes taught by the wonder woman Dawn @davidlloydharrogate great feeling to go to bed knowing you have given it your all in your workout and can’t wait for the next round with Dawn tomorrow!! . #slimmimgworld #slimmingworldmember #slimmingworldtargetmember #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #lesmills #davidlloyd #bonked #refuel #healthyeating #healthylifestyle #lifestylechangenotadiet #lovinglife #goingtowatchanepisodeofgoodwifethensleep #dawnakamrsmotivator
Back to the grind after a couple of unprecedented days off! This was the hardest 20mins ever!!! 😛💦 Just to update, my 30 day squat challenge unfortunately went out the window after day 17! Results from the 17 days: increased weight from my normal max of 50kgs to 65kgs! My previous pb was 62.5kgs! Its difficult to judge any growth in my legs as I also started comp prep at the beginning of April! I decided to do the challenge as I cut squats out my training a good few months ago (no specific reason just mixing up) they’re a big compound exercise and I thought it may help maintain my leg definition while cutting. It was definitely a challenge to get them in EVERYDAY, but every achievement counts! I’ll definitely try this again... maybe not next month! #legday #squats #girlswhosquat #girlswholift #30daysquatchallenge #april #fitness #fitnesschallenge #glutes #quads #hamstrings #calves #pb #davidlloyd #gym #bikinicompetitor #bikinifitness #compprep #beastmode
What a day it was today doing legs, walking in not feeling too strong and not expecting much, to walking out leg pressing 550kg (the machine weights 50kg) getting 8 or 9 reps. Been lacking some motivation recently but workouts like today really pick things up! #legday #leg #legs #legpress #davidlloyd #davidlloydringwood #personbest #pb #heavy #weights #heavyweight #motivation #tuesday #tuesdaymotivation #afternoon
Vengo a presumir la firmita de David Lloyd ❤️ #vforvendetta #davidlloyd
The gym at #TheAtlantis hotel is pretty sweet. Workout done, it's time to hit the beach! #PlatinumTrainer #DavidLloyd #GymLife #FitFam #LoveWhatYouDo #TripOfALifetime #Dubai #IHaveAPTitud
Natalie Portman affermò che lo fecero sulla scena, in una singola ripresa, che fu abbastanza stressante. Per il resto del film se facevamo un errore potevamo sempre girare di nuovo la scena, ma non per questa scena. Avevamo solo una possibilità per girarla, perché non si può tornare indietro e ri-tagliarsi i capelli. Perciò c’erano diverse telecamere puntate, erano state fatte delle prove con diversi rasoi, e la troupe si offrì addirittura di rasarsi i capelli e si assicurò che tutto funzionasse a dovere #vpervendetta #natalieportman #regnounito #2005 #jamesmcteigue #warnesbros #v #hugoweaving #eveyhammond #alanmoore #davidlloyd #georgeorwell #rivoluzionario #libertari #anarchici #anarchia #guyfawkes
This time 4 days ago... #nightswimming ❤️ #swimming #bikini #davidlloyd . Right now I’m inside 😂
Fear will always tell you that you can't do this shit🙅 but remember no successfull person ever told that fear can be trusted! Fear feeds on your confidence ! Why not make fear get diarrhea of eating too much of your confidence!😎#crossfiteros #wod #strenght #crossfitgirls #crossfitaddict #crossfitcommunity #entrenoduro #sportfirst #davidlloyd #legday #ihatelegday #summerbody #wife #thailand #toughmudder #sister #photorecreation #indoorskydiving #teacher #cruise #bestnine #2017bestnine #bestnine2017 #poledance #pole #dance #gymtime #passion #polishgirl #poleart
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